Bob Hurley MBCA Clinic Oct 16, 2008 Basic Thoughts * Keep drills 4 minutes in length, schedule them for 5 minutes * Practice your style of play * Team Meetings: “I point to half court”, the players race to get there, last one in has 10 pushups We feel this translates to games and getting to huddles quickly. * MEETINGS ---Hurley meets with team before and after practice

• BE POSITIVE—talk with every player, be positive with every player within first 15 minutes of practice daily

• “Jobs are Won and Lost everyday! DRILLS ARGENTINA Pass to the right, use pivot foot Switch Lines running straight across. 2 Balls will be used TALK: say every name every time you pass Keep your head up and talk or you will run into each other ST. ANTHONY’S Inbound man MUST turn body to prepare for any baseball pass PASSING TAG 1 minute, how many opposing players can you tag 1 ball, 1/2 court, must stay on court TALK, “vision, movement, thinking” How many guys can you tag in a minute, then validate TOUGHNESS DRILLS

A. 4 lines, baseline guys dribble to elbow and jump stop high elbow guys must rip ball away, then score on heavy bag with one dribble alternate lines, alternate left and right sides

B. One line per coach.

Hold off defense, coach bill bounce ball, you must seal, go get ball, then score on opponent

C. Loose Ball, Score

Dive, pitch to coach, get up and score

D. Save going out of bounds

Save to Coach, then explode for layup on heavy bag 2 BALL DRIBBLE DRILLS below knee, with quick step alternate low dribble, with quick step lateral slides to 1/2 court backwards to 1/2 court circle dribble to 1/2 court 5 MOVES in 2 MINUTES 7 MOVES, 7 CONES 1/2 COURT “CHILL” 2 MINUTES inside out, inside out, to half court tight spin escape 2 dribble fake spin behind back between legs score on pad 4 POST DRILLS SUPERMAN 2 OR 3 at goal 4 tosses then layup add practice outlet, reverse pivot, then toss TIP DRILL (1 HAND) Pass to self inside box One hand tip Must finish with score TIP, CHIN, POWER UP TIP, CATCH HIGH, FINISH HIGH RIP, FAKE, POWER FINISH RIP, FAKE, RIM PROTECTING FINISH STEVE NASH ROUTINE (W/ ONE BALL) Following each shot dribble to the three point line, then return for 1 minute Chart all makes

1. 5 feet form jumpers 2. bank angles 5-10 feet 3. 15 foot jumpers, last dribble hard dribble

4. running jump shot 5. back down, reverse pivot into shot 6. shot fake, step through 7. back down, fake rev spin, into jump hook 8. all catches at 3, level 2 right, then left (1 min each) 9. hesitation into jumper 10. Grant Hill into explosion, left/right 11. back in, spin into 15 foot jumper 12. create space, AI step back 13. 3’s, pass to self, proper footwork 14. pick & roll, 2 dribble off screen ( 1 dribble back, cross off screen, 2 dribble) 15. range to 20 – 26 feet SHOOTING DRILLS 5 SPOT DOUBLE MISS goal of 100 shoot at a spot until you miss 2 in a row 2 to 3 men, work 5 perimeter spots Curl, Pop, Fade 2 lines, bounce pass on Curl quick chest on Pop 1 dribble and deliver on fade Groups of 3 (TEAM SHOOTING DRILL) Pick the spot Make 7 (winner), then rotate 2 misses in a row go back to 0 change shooting spots, track wins DEFENSE Concept: “ball, u, man” 1 on 1 1) 5 seconds 2) give a foul 3) contest shot 4) charge 4 groups go at one time HUMAN CONE 1 v 1 1 vs 2, must play though cones

make it/take it 3 on 3 FULL (no dribble) pressure ball, “power step” get deflections defense can dribble on steal 3 man weave to 1/2 court, dribble handoff Defend 3 man weave, A) no switch, back off and let through B) switch C) Trap D) Pick & Roll HELP THE POST 3 ON 3 W/ OPEN POST DUKE: everyone drops to post MICHIGAN: weak persons player only LA: double big on big 5 vs. 5 DOUBLE STACK every 6 passes you get 1 point post feed 1 point score 2.3 offensive rebound 4 stop 1 play for a set amount of time