Bible Sense for Total Health

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BIBLE SENSE FOR TOTAL HEALTHISBN 978-2480-91-6Copyright © 1999 by:

DOMINION PUBLISHING HOUSE

Published in Nigeria by: DOMINION PUBLISHING HOUSE

All rights reserved. No portion of this book may be used without the written permission of the publisher,

with the exception of brief excerpts in magazine, articles, reviews, etc.For further information or permission, write:

DOMINION PUBLISHING HOUSE

38, Raji Oba Street, Alimosho, Iyana IpajaP.M.B. 21688, Ikeja, Lagos, Nigeria.

Tel: 01-492-2067Or reach us on the Internet:

http://www.winners-chapel.comE-mail: [email protected]

All Scripture quotations are from the King James Version of the Bible, except otherwise stated.

Table of Contents Bible Sense for Total Health

Introduction1. Provisions for Health2. Spiritual Provisions3. Covenant ProvisionsA Final Word



Bible Sense for Total HealthThe Commission

"The hour has come to liberate the world from all oppressions of the devil,

through the preaching of the Word of Faith;and I am sending you to undertake this task."

Introduction And ye shall serve the Lord your God, and he shall bless thy bread, and thy water;and I will take sickness away from the midst of thee. There shall nothing cast their

young, nor be barren, in thy land: the number of thy days I will fulfil. Exodus 23:25-26

Right from the creation of the world, God's plan for man was total health. Man wasnot programmed for sickness and disease, hence God did not make any provisionfor his healing in the garden of Eden. Sickness and disease only gained access toman after man fell.Since the fall, however, God has in His mercy, made provisions for man to live avery healthy life while on earth.Jesus took away your sickness on the cross of Calvary. But he was wounded for our transgressions, he was bruised for our iniquities: the

chastisement of our peace was upon him; and with his stripes we are healed. Isaiah 53:5

So, as a child of God, total health is your heritage! Jesus was never sick, and as theFather sent Him, so He has sent you (Jn. 20:21). You are not sent to see sickness,

and you will no more see it in your life, in Jesus' name.What it takes to enjoy total health in life will be delivered to you in this book, in themighty name of Jesus.

1. Provisions For Health Total health is your heritage, if you are born again. God has made certain divine

provisions for you to enjoy total health. For clarity, I have classified these provisions under two divisions — The Spiritual and Covenant Provisions.

2. Spiritual Provisions In this section, I will be discussing some vital spiritual provisions or requirementsfor total health:FaithFaith is a key you must operate, if you must enjoy total health. The Bible in Isaiah53 gives us a prophetic insight into the messianic mission of Jesus Christ for our health.

Who hath believed our report? and to whom is the arm of the Lord revealed? Isaiah 53:1



You cannot see the hand of the Lord, until you have believed His report. And whatdoes the report say? It says: He is despised and rejected of men; a man of sorrows, and acquainted with grief:and we hid as it were our faces from him; he was despised, and we esteemed himnot. Surely he hath borne our griefs, and carried our sorrows: yet we did esteem

him stricken, smitten of God, and afflicted. Isaiah 53:3-4

From the original text, the word "grief" means "sickness," while "sorrow" means"pain". By Jesus' griefs,He bore our griefs and sickness, and by His sorrows, we can be free from sorrowsand pains.Jesus paid the price for your health on the cross of Calvary. By hanging on the tree,He became a curse for you and me, thereby crushing the effect of the curses of thelaw, one of which is sickness (Gal. 3:13).

Deuteronomy 28:15-66 is a catalogue of the curses of the law. But you are free fromthem, if you are redeemed by the blood of the Lamb. That means you are free fromsicknesses and diseases. So, you are not permitted to be sick.Though the price for your total health has been fully paid, faith is what grants youaccess into that provision. It is only when you be lieve the report that you will seethe hand of the Lord.Jesus said in Matthew 9:29, " According to your faith be it unto you." It is accordingto your faith, not according to your cry.Faith is so important in receiving God's provision for health, that the Bible says," Blessed is she that believed: for there shall be a performance of those things

which were told her from the Lord " (Lk. 1:45). It is your faith that compels God's performance. Faith in the report of redemption isyour gateway to total health. Know that sickness has no spiritual right over you. Isee you begin to experience the hand of God upon your health, in Jesus' name!The Word Of God My son, attend to my words; incline thine ear unto my sayings. Let them not depart from thine eyes; keep them in the midst of thine heart. For they are life unto those

that find them, and health to all their flesh. Proverbs 4:20-22

The Word of God is another spiritual provision for your health. You must give it the

right place in your life, because it carries inbuilt healing virtue, and guarantees theflourishing of your health.The Bible commands that you attend to the Words of God. The Word of God shouldnever depart from your eyes. You are also to meditate upon them and "keep them inthe midst of thine heart" because, "they are life unto those that find them, and health to all their flesh." Psalm 107:20 tells us how effective God's Word is:



He sent His Word, and healed them, and delivered them from their destructions.Also, Luke 5:17 says that as Jesus was teaching, the power of God was in HisWords, bringing healing to those who heard Him. Power was communicated throughthe Words He was speaking.The Word of God carries healing virtues for man's total health. So, every attentiongiven to it guarantees sound health.A testimony that excites me a lot is that of Kenneth E. Hagin. He said he had not felteven an headache for sixty years. This is because he spends quality time in theWord daily. The Word of God is life unto him and health to his flesh.The Word has a physiological effect in your body. The Bible says: Beloved, I wish above all things that thou mayest prosper and be in health, even as

thy soul prospereth.3 John 2

The Word of God is what determines the prosperity of your soul. The health of the

soul is a function of the spiritual nutrition it is exposed to. So, the quality of revelation you have determines the health of your soul, which invariably determinesthe health of your body.As far as God is concerned, you won't be healthier outside, than you are on your inside. In Matthew 23:26 , Jesus said, "Cleanse first that which is within the cupand platter, that the outside of them may be clean also." Simply put, your bodyenjoys health to the same level that your soul prospers. The more acquainted youare with the Word of God, the more light you infuse into yourself. A healthy spiritguarantees a healthy body. And to keep your spirit healthy, always feed it with theWord of God.

The CommunionThe Communion or the Lord's Table is yet another spiritual provision for totalhealth. You can tap into divine health through the mystery of the Communion Table,as it carries virtues of health.Jesus said: I am the living bread which came down from heaven: if any man eat of this bread,

he shall live for ever: and the bread that I will give is my flesh, which I will give for the life of the world. Whoso eateth my flesh, and drinketh my blood, hath

eternal life; and I will raise him up at the last day. John 6:51,54

He means to say, "I assure you total health if you eat My body and drink My blood.You can enjoy every kind of strength and vitality you want. I will keep you on your toes and you will be alive and agile."The mystery of the Holy Communion ensures absolute health and longevity for the

believer. That is why Jesus said, "This do ye, as oft as ye drink it, in remembranceof me." (1 Cor. 11:25).



Paul in 1 Corinthians 11:23-30 showed us his revelation about the Communion. Oneremarkable thing he said about the Communion was about taking it worthily.

For he that eateth and drinketh unworthily, eateth and drinketh damnation tohimself, not discerning the Lord's body. For this cause many are weak and sickly

among you, and many sleep.1 Corinthians 11:29-30

In order words, if you take the Communion worthily, and with an understanding of what it carries, expect to be strong, healthy and to enjoy long life. Those who take itunworthily are weak, sickly and even die. But as you take it worthily, it servicesyour body organs and system. The power in the Communion is able to destroy anysickness that might be hiding in your body.Smith Wigglesworth used to serve himself the Communion daily. As a result, at theage of 87, he was still very strong and handsome. Everything about him was still

buoyant and radiant. Commentators agree that Wigglesworth did not die. They are

all of the opinion that he just stepped to the other side, because there was notraceable sickness or disease found in his body!Do you want a healthy life? Do you want increased longevity? The Communion iswhat it takes to enjoy total health. As you constantly take the body and blood of Jesus, total health and longevity shall be your portion, in Jesus' name!PrayerPrayer is another spiritual provision for total health for the believer. Your health andlife as a believer, will be sustained and strengthened largely by your prayer life. Awise man once said, "A prayerless Christian is a powerless Christian." You areadvised to always pray and not to faint (Lk. 18:1).

James 5:13 says, "Is any among you afflicted? Let him pray..." Prayer grants youaccess to total health.Also, James 4:2 says, "...Ye have not, because you ask not." That means your heavenly Father is waiting for you to ask for total health, if you desire it. Do youdesire health? Then ask for it in prayer, and your desire shall be granted.Hezekiah was sick unto death and God sent Isaiah to tell him he would die. ButHezekiah didn't lose hope. Rather, he resorted to the weapon of prayer and chaseddeath away with it. Besides, God added 15 more years to his life (Isa. 38:1-6).As Hezekiah did, you can also pray to establish your total health. All the ailmentsyou think are normal are abnormal. Is stomach-ache normal? Is headache normal? If

you don't stop sickness, it may stop you! As you turn to God in prayer, total healthand vitality shall be your portion!The Anointing Oil Is any sick among you? let him call for the elders of the church; and let them pray

over him, anointing him with oil in the name of the Lord: ...And the Lord shall raise him up...

James 5:14-15



The mystery of the anointing oil is another provision for total health. When a sick man is anointed with oil, the result is that "the Lord shall raise him up." It is not theoil, but the Lord that raises up from sickness.The anointing oil is not merely a chemical product. It is the Spirit of Godmysteriously put in a bottle, and designed to inject the power of God into your body.It is God's power for the destruction of sickness. The anointing is a yoke-destroyingweapon (Isa. 10:27).Smith Wigglesworth was a man of one book and one bottle the Bible and the oil. AsI said earlier, he died at 87 and never needed to use any form of medicine. Friend,the anointing oil works!ConfessionBy confession, you give expression to what you believe with your words. What you

believe is what you speak (2 Cor. 4:13). What you don't say, you never see. Whatyou are too big or too ashamed to confess, never expect to see it work in your life.

When you confess, you say exactly what God says. So, if you believe in divinehealth, go on and give it expression through your utterances. Talk health! Say it loudand clear!Your deliverance from sickness and disease is in your mouth. Jesus said, " For I will

give you a mouth and wisdom, which all your adversaries shall not be able to gainsay nor resist" (Lk. 21:15). I had a very interesting experience many years back. I was down physically, andone of my uncles, out of concern, said, "Now that you are not healed, why don't yougo to the hospital?" I shouted at him, saying, "Who told you I am not healed?" Andas I was shouting it, the healing virtue of Jesus came into force in my body, and I

was made whole.Friend, sound health is your heritage in Christ, and your confession is a spiritualrequirement for its manifestation.

3. Covenant ProvisionsHaving dealt with the spiritual provisions, we shall now be considering thefollowing covenant provisions for total health:What You EatThe first law of health has to do with what you eat.And the Lord God commanded the man, saying,Of every tree of the garden thou mayest freely eat: But of the tree of the knowledge

of good and evil, thou shalt not eat of it: for in the day that thou eatest thereof thou shalt surely die.Genesis 2:16-17

Mind what you eat, lest it eats you up. God told Adam, "Eat freely of every tree of the garden, but don't eat of the tree of knowledge of good and evil." But when Adamand Eve disobeyed God and ate the forbidden fruit, their destiny was dashed. Theylost paradise and entered into the wilderness of sickness and disease.



There are certain things that shouldn't be eaten. In 2 Kings 4, some sons of the prophets went to look for vegetables for food. They gathered some wild gourds also,which they used in cooking. But when they tasted the food, they screamed, "O thouman of God, there is death in the pot." Some of the things we call food are poisons. This, therefore, calls for caution.In order to avoid eating things that are not helpful to your body, seek advice from adietician. Let him prescribe the necessary nutriments you need, based on your age,

job, sex and body constitution. Note that no one is above counsel. I took time to seek advice from specialists onwhat food is best suited for me at my age. That is why I am looking younger everyday. Psalm 103:5 says, "Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle's." So, don't eat just every food you see! Not all kinds of food are good for your consumption. Do you want your youth to be renewed like the eagle? Then watch

what you eat!Some people consume a lot of sugar, thinking it is good for their health. When youconsult a specialist, you will discover that sugar is not good for you. I discoveredthat vegetables are good for my body, so I eat a lot of them, and fruits too. Please beguided by experts, so you can prolong your days on the earth.If you like good health and long life, then you should be prepared to do what it takesto have them. I have a little book entitled, Bible Foods. It was a product of researchconducted to determine why people of the Bible days lived long. The book focusedon what they ate and the things their food contained. They were mindful of whatthey ate, so they lived long. That shall be your experience too, as you pay more

attention to what you eat.DiligenceDiligence is defined as careful and conscientious hard work. If God didn't seeanything good in being diligent, He wouldn't have given Adam the responsibility of dressing and keeping the garden (Gen. 2:15).Working or diligence is one of your guarantee for total health. When you stopworking, certain organs of your body will become inactive, causing you to startageing. Not only that, with time, the organs will break down. Ecclesiastes 10:18says, " By much slothfulness the building decayeth; and through idleness of thehands the house droppeth through."

Slothfulness is often the reason for physiological breakdowns in people's lives. Anidle man is poor, not only in finance, but also in health. The lives of our covenantfathers (Abraham, Isaac and Jacob) were characterised by diligence, hence theylived long and in good health. Some people don't want to do hard work. They do notunderstand, however, that they need to be diligent to maintain their health.



But note that while being diligent, you need to guard against overworking yourself.When you get to your limit, withdraw and take a break. This way, you won't be avictim of breakdown. This caution ushers us into the next covenant provision rest.Rest

Wherefore the children of Israel shall keep the sabbath, to observe the sabbaththroughout their generations, for a perpetual covenant. It is a sign between me and

the children of Israel for ever: for in six days the Lord made heaven and earth,and on the seventh day he rested, and was refreshed.

Exodus 31:16-17 That is the Almighty and Omnipotent God speaking. He needed to rest to stayrefreshed. And He says rest is a perpetual covenant between Him and us forever.Rest is a vital covenant provision for total health. After working so hard, you needto rest, in order to be refreshed. Those who refuse to rest by themselves are laid torest by other men. That shall not be your portion, in Jesus' name!

One day, David Yonggi Cho, the pastor of the largest church in the world, wasasked, "How are you able to keep this high energy level?" His reply was, "After lunch everyday, I take a nap, so I can break the long day."Rest is important for maintaining good health. As you go about your work or

business, when you get to a point where you can't go any further, just stop and takea rest. If not, your body might experience tissue breakdown, which will eventuallyculminate in sickness.One day, my driver and I were returning from a trip. After we passed Jos, I noticedhe had veered off the road. I asked him if he was sleeping, and he said he wasn't. Icollected the car key from him and told him to sit at the back seat. Five minutes

later, a man who just told me he wasn't sleeping started snoring!He was tired and needed some rest. If I hadn't taken over the steering from him, hewould have crashed the car somewhere on the highway, due to tiredness. This is anexample of how defenceless your body becomes when you have overdriven it.When you have overdriven yourself, you need rest.From the Scripture we quoted earlier, we discover that rest is a perpetual covenant

between God and His children. Nothing can cancel covenant. The prayer of eldersand the prophetic utterance of your pastor can't cancel it, because God says, "Mycovenant will I not break..." Don't say because it had been prophetically declared that nobody will die this year,

then you start working for 24 hours without rest. Watch it, for you might be courtingdeath! As you obey the covenant of rest, good health and longevity shall be your experience, in Jesus' name!JoyAnother covenant provision for total health is joy. Most physical breakdowns aretraceable to emotional breakdowns. Proverbs 17:22 says: A merry heart doeth good like a medicine: but a broken spirit drieth the bones.



This proves that a merry heart has medicinal virtues which give medicinal values tothe body.The Bible again says, "Rejoice in the Lord alway: and again I say, Rejoice" (Phil.4:4). Also, 1 Thessalonians 5:16 says, "Rejoice evermore." That is, it is your responsibility to be joyful. Joy is not endowed or given; rather, you have toconsciously generate it. You don't know what you are missing when you are notrejoicing. If you are not joyful, you miss a nice countenance and good health.The joy of the Lord is one of the mysteries for your strength (Neh.8:10). Joystrengthens and revitalizes the body system. It is joy on your inside that invigoratesyour body.Some people are fond of brooding over their past. Your past is irreparable, so don'tlet it destroy you. If you are tied to the apron strings of the past, you will never havea colourful future.

Note that life without challenges is life without meaning. The present challenges you

are facing are normal. Remember that every champion is a product of challenges.Don't let the challenges of the day steal your excitement. Face life with a sense of mission, and don't bow to any challenge, no matter its magnitude, for they are joykillers.For you to remain joyful and excited, you must break every connection with thenegative past. Have a colourful picture of your future, and begin to celebrate it with

joy. Somebody once asked me, "Do you ever have problems?" I said, "Maybe itcame and I didn't know." To retain my joy, I don't brood over problems or hold onto the past.Joy constitutes a form of immunity against sickness and disease. It destroys every

attack of sickness by releasing strength into your system.The Bible records that Jesus rejoiced in the Spirit (Lk. 10:21). He maintained His

joy all through His stay on the earth, so He enjoyed sound health. You need joy! Aslong as you are joyful, you are sure to have total health.LoveWe know that we have passed from death unto life, because we love the brethren.He that loveth not his brother abideth in death.

Whosoever hateth his brother is a murderer: and ye know that no murderer hatheternal life abiding in him.

1 John 3:14-15

Another covenant requirement for total health is love. The life of God does not flowwhere hatred exists; it only flows where love reigns. Hatred afflicts the body.

...Lest any root of bitterness springing up trouble you, and thereby many bedefiled;

Hebrews 12:15Bitterness troubles the body. It is an emotional poison that dries up the body. Thelife of an unforgiving person is characterised by sickness. This is because anyone



who harbours bitterness is unknowingly harbouring poison. Not only that, it defilesone's destiny and health. That is why you must steer clear of bitterness, hatred,

bickering and rancour.Love one another, for love is of God (1 Jn. 4:7). As you do so, the life of God will

begin to flow in you, and you will enjoy total health.Medical AttentionSo far, I have told you what you must do to enjoy total health. However, in case youare sick, God has made a provision to help you out. This provision is medicare.Medicare is an emergency tool to keep you alive or to rescue you, so you can enjoyall your benefits in the covenant. The personnel involved are doctors, nurses andmidwives. Note that it is God that cures,they are only caring agents. A combination of the cure and care ministry is whatcertifies total health.In Luke 10:30-37, Jesus narrated the parable of the good Samaritan. When a priest

and a Levite saw the wounded man, they passed by him, without rendering any help.But the Samaritan had compassion on him, and took him to a caring centre.He gave the host two pence to take care of the wounded man, with a further promiseto pay whatever extra amount was spent in nursing him back to health. Jesus endedthe parable by saying, "Go, and do thou likewise." That is an approval for medicare ministry. Going to the hospital is not a sin; but onlythe sick go there. If you have eaten certain things that have ruptured your body, thedoctors, with the knowledge they have acquired, can help restore you to a state of sound health.The doctor is not your enemy, and God is not against medicare either! For instance,

if your pregnant wife is due for delivery, you don't keep her in your room and startspeaking in tongues, waiting for her to deliver there! What you should do is to moveher to a hospital, where she would be adequately attended to by qualified doctorsand midwives. That way, she will deliver her baby safely.A young man was brought to me almost dead. He had been coughing for a longtime. I prayed for him and sent him straight to the clinic. The next time I saw him,life had been restored to him. He would have died on his knees praying.Let me stress that God is not an enemy of medical science. It is an instrument in Hishands to salvage the lives of covenant people when they are sick. Jesus, the Son of God, is the Great Physician. He is the Lord that healeth thee. He is Jehovah Rapha.

Yet, He said in that parable, "Go, and do thou likewise." So, when you needmedical attention, go for it without hesitation or a feeling of guilt.Physical Exercises

For bodily exercise profiteth little...1 Timothy 4:8

Some people think that physical exercise is not important, and so are nonchalantabout it. Physical exercise is one of God's design for your total health.



The Bible says, "Bodily exercise profiteth little..." That means there is some form of profit in it, so endeavour to catch the "little" profit it carries. A wise man is quotedas saying, "From little, the greatest often grows."

No matter what you do for a living, you need to exercise yourself. Don't adopt aregimented pattern of moving from your room to the car, from the car to the officeand back home everyday. You must make out time to ensure that your body, as wellas your brain is in good shape.So, take a walk and exercise your hands,legs and whole body. This will enhanceyour circulatory system. I also engage in physical exercises to maintain physicalfitness. That way, I do not miss the little profit physical exercise offers.Do you know that the renowned servant of God, T. L. Osborn, still engages inexercises? He still jogs twice every week, at his age. This is responsible for his

physical fitness.Do you want your body to be in good shape too? Do you want to enhance your

physical fitness? Do you want to stay alive and enjoy total health? Then engage in physical exercises.It is the dawning of a new day for you! Every sickness and disease will lose totalgrip on your life! You are entering into your season of total health right now! Whenyou are 100 years, you will move about like a 40-year-old!

A Final WordYou have through this book encountered Bible sense secrets for total health andlongevity. Total health is your heritage, and it is the will of God for you (3 John 2).God, through Bible Sense For Total Health, has opened your eyes to the spiritualand covenant requirements, so that your health and long life would really be

satisfying, and not be filled with sickness and sorrow. Your responsibility now is anabsolute obedience in following these divine provisions.I welcome you to the realm of total health and longevity. As you practise what iswritten in this book,your health won't fail, in Jesus' name!Make the following declarations:Total health is my heritage!God said it! I believe it! And it is settled!

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Bible Sense for Total Health