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Bhindi Dal (okra Dal) Recipe By : Samstar Serving Size : 1 Preparation Time :0:00 Categories : East Indian Appetizers *Indian Amount Measure Ingredient -- Preparation Method 1/2 cup olive oil 1 medium onion -- sliced 1 teaspoon cumin seeds 2 cinnamon sticks -- broken up 2 cups masoor dal -- picked over and -- rinsed 1 teaspoon ground coriander 1/2 teaspoon ground red pepper 1/4 tespoon turmeric

Bhindi Dal (Okra Dal)

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Bhindi Dal (okra Dal)

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Page 1: Bhindi Dal (Okra Dal)

Bhindi Dal (okra Dal)

Recipe By : Samstar

Serving Size : 1 Preparation Time :0:00

Categories : East Indian Appetizers

*Indian

Amount Measure Ingredient -- Preparation Method

1/2 cup olive oil

1 medium onion -- sliced

1 teaspoon cumin seeds

2 cinnamon sticks -- broken up

2 cups masoor dal -- picked over and

-- rinsed

1 teaspoon ground coriander

1/2 teaspoon ground red pepper

1/4 tespoon turmeric

1 large tomato -- halved

1/2 teaspoon salt

20 whole okras -- ends nipped off

Heat the oil in a deep pot. Cook the onion with the cumin seeds and

cinnamon sticks over

medium heat until the onion begins to brown. Add the

Page 2: Bhindi Dal (Okra Dal)

dal, ground coriander, red pepper, and turmeric, and stir.

Cook for 2 minutes. Add 5 cups of water. Stir and bring

to a boil. Add the tomato, salt, and okras. Cover and cook

for 20 to 25 minutes.

serves 6