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Have a reliable Basic Navigation Routine Better Orienteering Navigation Model – simple version Skills Tool Kit Visualise map in 3D in your mind Image: worldofo.com Identify Attack point Plan Route Map + Compass for direction Visualise where you are going Execute the leg in stages Anticipate errors Maintain concentration Respond to errors Zoom in and out Use a range of strategies Draw on a Tool Kit of Skills Be systematic Better Orienteering.org Start by getting the basics right …. Parallel error?

Better O Navigation Model All Graphics - WordPress.com

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Page 1: Better O Navigation Model All Graphics - WordPress.com

Have a reliable Basic Navigation Routine

Better Orienteering Navigation Model – simple version

Skills Tool Kit

Visualise map in 3D in your mind

Image: worldofo.com

Identify Attack pointPlan Route Map + Compass for directionVisualise where you are goingExecute the leg in stages

Anticipate errors

Maintainconcentration

Respond to errors

Zoom in and out

Use a range of strategies

Draw on a Tool Kit of Skills

Be systematic

Better Orienteering.org

Start by getting the basics right….

Parallel error?

Page 2: Better O Navigation Model All Graphics - WordPress.com

Map

Plan

Mental map

Picture

Visualisation

Direction

Executing leg

Plan, Picture Direction draws on a model by Kris Jones integrated with other elements of navigation on Better Orienteering, Duncan Bayliss, 2019

Zoom

Seeing

Observingterrain

A model to use when orienteering

Plan Picture Direction

Page 3: Better O Navigation Model All Graphics - WordPress.com

Attack pointRoute choiceSections of leg

Hand railCatching featureAiming off

Overall route for legNotable featuresVisibilityControl location

Exiting controlOverall directionPlacement in terrainMicro route choicesDecision pointsSections of legFinding control (inside circle)

Map

Plan

Mental map

Picture

Visualisation

Direction

Executing leg

Anticipate errors

Respond to errors / relocation

Maintain concentration

Plan, Picture Direction draws on a model by Kris Jones integrated with other elements of navigation on Better Orienteering, Duncan Bayliss, 2019

Personal Terrain library

Zoom

Navigation Routine

Skills and Strategies

Seeing

Observingterrain

Plan Picture Direction

Page 4: Better O Navigation Model All Graphics - WordPress.com

Routines

Pre-race

Research the mapStart well

Basic Navigation Routine

Map to northKnow scaleThumb map

Exiting controlRoute to next controlFinding control

Break leg into sectionsSteady to No.1Map contactRelocate promptlyRelate speed to navigationZoom in and out on map

Post race

Record routeIdentify lossesTrack trendsPlan to avoid repeating errors

Concepts

Tool Kit of skills

Attack pointHandrailAiming offCatching featuresCorridor2D to 3DSimplificationNotable features

AdvancedAdvanced VisualisationLibrary of terrain experienceCatalogue of errors

Strategies

Integration and implementation

IntermediateMinimise losses maximise gainsPositive attitude to mistakes Every leg a new beginningIgnore other peopleLook at options then commitSimplify appropriately

AdvancedStyle - don’t get stuck in a rutControl FlowVirtual corridorPlanning aheadBigger picture in mindCategorize legs by typeRight approach for course Evaluate certainty of featuresImprove distance estimation

Beyond AdvancedTotal immersionNot all in wordsImprove mental maps and visualisationFeelings and the terrainExtended race routinePlan your own training

Better Orienteering Navigation Model - systematic description

5 Key Principles

Route choice

Plan

Direction

Picture / visualisation

Execution

The elements Better Orienteering uses to help you build successful navigation

Page 5: Better O Navigation Model All Graphics - WordPress.com

Better Orienteering Navigation Model

Pre - race Race Post raceResearch the map

Training

Basic Navigation Routine Concepts –Tool Kit of Skills

AdvancedVisualisation

Route choice andExecuting a leg How well am I

orienteering ?

Analysis

Strategies to implement routines and concepts

Anticipate errors

Maintain concentration

Respond to errors

Join it all up -Process model

Start well

Training plan

The model Better Orienteering uses to help you explore orienteering navigation

5 Key Principles

Route choice

Plan

Direction

Picture / visualisation

Execution

Page 6: Better O Navigation Model All Graphics - WordPress.com

Better Orienteering - Download, Links, Resources, Books

McNeIl (2010) Orienteering: skills, techniques, training

Ferguson and Turbyfill (2013) Discovering orienteering

Gueorgiou (2019) The winning eye

Videos Free resources and downloads

Books

The resources Better Orienteering connects you with to improve your orienteering