Beginner’s Guide to Clairaudience - Intuitive Souls Blog · Beginner’s Guide to Clairaudience ... Yes, clairvoyance usually sounds like you. But sometimes, you may hear the voice

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Beginner’s Guide to Clairaudience

By Jessica Lee

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About the Author

Jessica Lee is on an “Intuition Mission…”

to help people embrace their inner psychic in a

fun, heart-centered way, and to get as

comfortable with their intuitive gifts as they are

with their best friend.

Jessica is a professional psychic medium, psychic

and mediumship mentor, and the dynamic

blogger behind Intuitive Souls Blog.

She has worked as a psychic medium since 2000, and is also a certified Advanced

Akashic Records reader. She has given thousands of readings, mentored people

from all over the world, and worked on several criminal investigations.

Intuitive Souls Blog features a variety of resources to help newbie psychics

understand, develop, and embrace their gifts - and prepares them to be awesome

and confident intuitive readers.





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Intro to Clairaudience

When you first start on your path of psychic development, it’s EXCITING - but can

also feel SO overwhelming!

That’s why I’ve taken all of my super-popular clairaudience posts and combined

them into this one cool guide for you.

By focusing completely on clairaudience, it becomes easier to master. Plus, you ’ll

have oodles of awesome info at your fingertips to study and refer back to –

organized in a way that makes developing and understanding this intuitive gift

easier than keeping track of all the twists and turns on Game of Thrones.

Ready to rock psychic hearing? High-five’s all around! Here we go…

P.S. Don’t forget to print out the Clairaudience Workbook that was emailed to

you, too, so you can journal your thoughts.



What is Clairaudience?

Clairaudience is a type of psychic ability. It means that you receive psychic

information via hearing.

You can receive information for yourself (Divine guidance), or for or about others.

Imagine:

Chatting it up with Spirit.

Getting Divine guidance from your spiritual family (and feeling confident

about it) instead of blah advice from the people at work.

Using your gifts to help people find meaning and purpose in life… or

connect with their loved ones in Sprit through readings.



These are all the ways in which clairaudience can make life more awesome!

(The other types of psychic ability are: Clairvoyance – psychic seeing,

claircognizance – psychic knowing, and clairsentience – psychic feeling).

When you are clairaudient, you receive intuitive or psychic

information/messages in the form of:

songs

sounds

“blocks of thought”

that “little voice within”

Where Does Clairaudience Come From?

Clairaudient messages come from oodles of wonderful places:

Your Higher Self (soul)

Loved ones in heaven

Members of your spiritual “team” (Spirit Guides, angels, Spiritual Teachers)

Once you’ve worked with psychic hearing long enough, you’ll begin to get a sense

of who is sending you the message and why.

For example: If you keep hearing Willie Nelson’s On the Road Again playing in

your mind, it might be your Spirit Guides nudging you to take that vacation you’ve

been dreaming about!



Tip: Because the messages are from the Divine, they are never

spooky or scary.

The Divine would NEVER say:

“Your ex is a stupid jerk head and you should send him a nasty email!”

Nooo, that would be your ego talking.

But through your clairaudience you might hear:

“Of course you’re angry! It’s OK to feel angry. Now go have a good cry and then

watch an episode of Modern Family to cheer you up! Chocolate cake? Of course,

Lovebug!”

How Does Clairaudience Sound?

It would be AMAZING if clairaudience sounded like the voice of Adele when she’s

singing.

But the thing about clairaudience is that it doesn’t sound like Adele. It usually

sounds like… YOU.

It can sound just like when you are talking or reading to yourself in your head.



That’s because psychic hearing is telepathic.

And this is what trips a lot of people up and makes them doubt that they are

clairaudient – they are waiting for a thunderclap when clairaudience is just a

drizzle.

Tip: Clairaudience is subtle. It can “sound” like when you are

thinking to yourself.

Don’t worry. We’re going to cover how to tell the difference between

clairaudience and your own thoughts in a later chapter.

5 Ways You Can “Hear” Clairaudience

Let’s dive in a little deeper and get more specific about how clairaudience sounds.

1. It Sounds Like Your Own Voice in Your Own Head

As we just chatted about, clairaudience is subtle and can sound like when you are

thinking to yourself, except that what you’re hearing isn’t coming from you.

For Example: During one mediumship reading, I heard Spirit say, “Say hi to

Bobo!” I heard this in MY voice in MY head. (Turns out, Bobo was the family

dog!)

Sometimes you may receive “blocks of thought”.



Other times, thoughts or guidance may “pop into your head”.

Remember: Telepathic way of communicating.

Tip: Once you’ve developed clairaudience, you’ll be able to

differentiate between your own voice and the voice of Spirit, too.

Honestly, it just takes some time to get used to it.

2. Music and Other Sounds

You might also hear sounds or

music in your head. They may

have literal or symbolic meanings.

For Example: If I'm giving a

reading and it’s my client’s

birthday, I might hear the Happy

Birthday song in my head.

3. Physical Sounds from the

Ether

On rare occasions, you may hear

things externally with your regular hearing - yet there is no source for the sound.



For Example: One day, my massage therapist and I heard the most angelic music,

yet there was no one else in the building, and no radios anywhere! We both

heard the music with our regular hearing.

Imagine how cool that would be if that happened all the time? We'd save a

fortune on iTunes!

4. The Voice of Spirit

Yes, clairvoyance usually sounds like you. But sometimes, you may hear the

voice that Spirit had when they were living.

For Example: Once, I distinctly heard the voice of my friend's sister in Spirit saying

his name, “John”. I heard HER voice in my head loud and clear.

Tip: I know it’s weird hearing stuff in your own mind/voice

because it can feel like you’re making it all up.

But remember, Spirit no longer has a physical body, so doesn’t

need a physical “voice”.

5. Clairaudient Warnings

If you are in distress and your spiritual helpers want to get your attention pronto,

you might hear a clairaudient warning, such as “STOP!”



This phenomena is NOT meant to be scary, but can be startling (this is another

reason why Spirit prefers to communicate with telepathic messages).

Journal Your Thoughts:

1. Can you think of a time when you followed a clairaudient message?

2. In what ways might you already be using your clairaudience?

3. Is there a time of day or particular activity where you notice you receive

the most clairaudient messages?

Alrighty! Now that we’ve gone over the basics of clairaudience, let’s get to the

good stuff – and find out if psychic hearing is one of YOUR intuitive gifts!



11 Signs You’re Clairaudient

1. You hear someone saying your name when no one is around

Does it ever seem like you hear people

talking, but no one is around? Maybe

you hear soft voices in the background,

or could have SWORN you heard

someone saying your name.

If this happens to you, it's a pretty darn

good indicator that you may be

clairaudient.

2. You enjoy and need quiet

Intuitive people are highly sensitive, both

emotionally and physically.

Because of this, you’re probably

sensitive to noise if you're clairaudient.



For example, a loud party or TV may make you feel - oh - like you are going

to crawl out of your skin! Personally, this is my only complaint about being

clairaudient.

Too much noise might make you feel:

tired

irritable

ungrounded

or give you a headache

Tip: If you’re clairaudient, it’s super important for you to have

quiet time EVERY day so you don’t get cranky.

Noise canceling headphones or meditation can be helpful.

3. You talk to yourself often

Do you have conversations with yourself in your head ALL the time? It doesn’t

mean you’re weird… It could mean that clairaudience is one of your dominant

intuitive gifts. Why?

Well, since you are already good at "being in your head", it will be easy for you to

learn to recognize when you're tapped into Spirit.

If you talk to yourself a lot, you're probably getting Divine guidance without

even realizing it!



4. Ideas and creativity flow through you

If you're clairaudient you may have a whirlwind of creative, inspired ideas that

flow through you - especially when you are feeling relaxed or happy.

This is because when you feel joy, your vibration is high and you are most

connected to your soul!

This is why clairaudient people seek quiet. We intuitively know that in that

solitude we can connect with the Divine.

Tip: It’s common for people with psychic hearing to get lots of

inspired ideas while they are in the shower.

Don’t laugh, but bathtub crayons can be fun! This way, you can

write down all the ideas that come to you and you won’t miss any

of the good guidance!



5. Your best friends were imaginary

Imaginary friends aren’t

always make believe.

They can be departed

loved ones, angels, or Spirit

Guides!

6. Music makes you

feel connected to your

soul

The other day, Tom Petty

was on TV talking about

how music comes from the

soul. Yes, Tom Petty,

yesssss!

When I'm stressed, it's

usually because my soul

needs something and I'm

not listening.

That's when I get in my car, hop on the nearest country road, and play music that

I love! Within just a few minutes, my vibration is lifted and I feel reconnected to

my soul.

If music moves you to this extent, it’s another sign you may be clairaudient.



You may also:

Be musically inclined or play music by ear

Write music ( You may "hear" the music before you write it, or it may feel

inspired by a higher power)

Tip: If you start seeing pictures in your head to match the song

lyrics, it may also mean you’re clairvoyant!

7. You're the "Dear Abby" of the family

Do you enjoy guiding and uplifting others?

Do people tell you that you should charge money for giving advice or that

you have a "gift"?

Do people call you to "vent" because your words are so soothing?

Do you feel like you should have your own talk show?

If so, you could be unknowingly channeling wisdom from the Divine, which is

one of the most beautiful ways to use your clairaudient gifts!



8. Hear ringing or high-pitched noises in your ears

When I hear a high-pitched tone in my ear, I know my Spirit Guide is around. If

this happens to you and there is no medical cause, this may be how your Spirit

Guides or angels let you know they’re around.

You may also hear buzzing, or feel your ears "pop".

Tip: If the sounds are too loud, it’s OK to say, Hey guys, please

turn down the volume!

9. You learn best through the auditory channel

Your preferred way of learning can be a clue as to which psychic gifts you have.

Many clairaudient people learn best through hearing.

Or you might rather listen to George Clooney tell his life story than read about it.

10. You can "hear" animals

Hearing animals doesn't mean they open their mouths and start talking like Mr.

Ed or anything; it's more like "blocks of thought" that pop into your head.



For example: I was petting my cat one day when a thought popped into my head

that my daughter has been telling him secrets!

When I told my daughter, she shrieked and said, "He did! Did he tell you what my

secrets are?" He didn't. Shucks for me.

11. You get "signs" in song and speech

Signs are just about as awesome as mango smoothies. They can make you feel

connected to Spirit, feel validated, and are a TON of fun to look for! Signs can

come to us in all different ways!

If you ask for a sign from your guides or loved ones in heaven, take notice of

HOW you get them.

Does the guidance you've been seeking come through in the next song that

plays on the radio?

Do you find yourself saying, "Funny you should say that," when a stranger

says exactly what you need to hear?

If so, these are traits of clairaudience.

What if I don’t have ALL the clairaudient traits?

No worries! Psychic hearing could still be one of your dominant

gifts. You don’t have to have every trait.




1. Which of the clairaudience signs resonate with you?

2. Does it make you feel better knowing that psychic hearing is one of your

intuitive gifts? Why or why not?

3. What steps can you take now to become more confident in your

clairaudient abilities?

You’re doing awesome! Let’s have some fun now – and talk about some EASY

and playful ways you can DEVELOP your clairaudience.



5 Easy Ways to Develop Clairaudience

Clairaudience is really EASY to develop once you know how. It just takes a couple

of key ingredients: practice and the desire to learn.

Simple, right?

It’s Easy to Develop Clairaudience

My cousin just had a baby. She's ADORABLE, but when she cries, I have no idea

what she is crying for. Is it a poopie cry? A hungry cry? I dunno! To me, it all

sounds the same.

Yet my cousin has "tuned" herself into the baby to understand exactly WHAT each

cry means. It’s like she and the baby have their own secret language!

Clairaudient development is the same – it’s just a matter of learning how to

“tune” into and understand it.

Following are five different ways you can strengthen your clairaudience. Start

with the exercise that seems like the most fun for you, and practice it for 10 – 15

minutes each day.



5 Easy Clairaudient Exercises

1. Train Yourself to Hear Astral Sounds

Why this works: As you train yourself to hear more in the physical world, it

will be easier for you to pick up sounds from the Spirit world.

We live in a noisy world (who else has a spouse that blasts the TV at number 60

volume to watch Sunday football?!), and

we automatically filter out noise.

But we can use this noise (and our noisy

spouses) to our advantage!

The easiest way to start developing

clairaudience is to practice sensitizing

your hearing.

Exercise:

If it is safe to do so, close your eyes and

take a few deep breaths.

Set the intention that you want to

increase your psychic hearing.

Relax your body and let hearing be your

dominant sense.



Gently tune into sounds that you don't normally focus on. What can you hear?

Wind soughing through trees

A full chorus of birds

Your cell phone chiming that you’ve received a text

Justin Timberlake Bringing Sexy Back on the radio

Try this exercise in several locations and let yourself loose to see just how much

you can hear. Stretch yourself and try your psychic hearing in different

directions and with different focus.

2. Musical Exercise to Develop Clairaudience

Why this works: Trains you to detect subtle sounds

and differentiate between them. (Good for learning how to tell your own

thoughts from clairaudient messages.)

If you've been wondering to yourself “How can I develop my psychic

hearing and rock out to Dave Matthews at the same time?” then I've got the

perfect exercise for you!

It’s a lot of fun to do this exercise with Dave Matthews songs or any other band

that has heavy instrumentals.

It’s also EXCELLENT to use classical pieces of music for this exercise (Prokofiev's

Peter and the Wolf is a fantastic choice).


https://www.youtube.com/watch?v=9ueGfjBKbiE


Exercise:

Get your jam on. Now focus your attention on just one instrument - oboe, violin,

drum. They are all playing simultaneously in harmony, but focus on just ONE of

them until you have isolated its sound from all the rest.

With practice, you can cut one sound away from all the rest. Did you get it? Okay

now choose another instrument and give it another go.

3. En"visioning" Sound

Why this works: Strengthens overall clairaudience. (Makes it easier to hear

telepathic messages.)

Exercise:

Sit in a quiet room and imagine music playing in your mind.

Way back "in the day" when I was practicing how to develop clairaudience, I did

this every day. It worked wonderfully and made it SO much easier to hear Spirit

when I was giving readings.

Stretch yourself beyond music, too. What other sounds can you imagine?

How about the sound of your brother playing his recorder in third grade?

Did your father use a table saw? Listen to it.

How about the whirring of your grandmother's sewing machine?

Go back to your favorite concert and re-listen to your favorite song.



Developing your clairaudience can really be as easy as imagining sound in your

mind. Want to hear The Four Tenors perform in Italy? Save money on travel and

listen to them in your mind!

4. Meditation

Why this Works: Raises your vibration which is necessary in order to do

intuitive or mediumship work.

About half the people I suggest this to say, "Meditation doesn't work for me. I

can't stop thinking!"

First, don't beat yourself up. A key function of our minds is to think, so of course

we can't just switch it off. Just like all of these exercises, it takes practice.

Take some pressure off. Just give your mind permission to rest and "float"

for a while to declutter.

Take 5 - 10 minutes and breathe. Let the thoughts come into your mind

and then just float away in a cloud. Do some imagining. Imagine how

wonderful it will be when you've finally developed your clairaudience!

Tip: If you dread the idea of meditation, go for a walk in nature

instead. Let your mind wander.

Or, spend time doing an activity that you love, such as painting or

woodworking.



5. Ask for Spirit messages

Why this works: Trains you to have a two-way communication with Spirit,

and makes you more confident in your clairaudient abilities.

Exercise:

Practice asking questions and receiving information from Spirit.

In this context, we refer to Spirit as your Spirit guides, Ascended Masters, loved

ones in heaven, and even your Higher Self.

If you have a decision to make, ask Spirit for guidance. Then, listen for an

answer.

It may come in the form of a song, a letter in the mail, or something a stranger

says to you. It may come in an "answer" that just "pops" into your head

seemingly out of nowhere.

If you’re giving a practice reading, have your client ask questions, and

“tune in” for them to see what answers you receive.

Tip: This exercise can help a LOT, especially if you chat with

Spirit in your mind throughout the day.




1. In your soul, what feels like the right amount of time for you to practice

developing your clairaudience? (10 minutes each day, one hour a week,

etc.)

2. What are some ways you can blend clairaudient practice into your day

so that it’s fun, not stressful?

3. Would it help you get into the “flow of receiving” clairaudient messages

if you engaged in a relaxing activity prior to practicing? If so, what

activity? (jogging, brisk walk, drawing, etc.)

Now that you have lots of fun clairaudient exercises, let’s go over the last piece

of the puzzle – how to know you’re having a clairaudient experience – and that

it’s not “all in your head!”



How to Know You’re Having a Clairaudient Experience So how do you know you're connecting with the Divine? How do you know it's

not just "all in your head"?

Remember - many people doubt they are clairaudient because they think this

gift is MUCH more dramatic than it actually is.

Tip: When a musician’s instrument is out of tune, they KNOW.

Their ear is trained to recognize the subtle distinctions in tone.

Just like a musician, with practice and awareness of what to

“listen for”, you’ll learn to recognize when you’re having a

clairaudient experience.

Clairaudient Experiences vs. Regular Thinking

Think of clairaudience as a telepathic messaging system. It’s like using your cell

phone without ever having to pick it up!



And once you’re aware of what to look for, you'll see that it's not that difficult to

distinguish between clairaudience and your logical mind.

Clairaudience:

Usually sounds like your own

voice (like when you are thinking

or reading to yourself).

Usually heard internally, but can

be heard externally on rare

occasions.

Always for your highest and best

good. This is because the primary

energy of Spirit is love. Spirit would never tell you to do harm to another,

get revenge, etc. The soul is compassionate and forgiving.

Does not impose on your free will. You can receive Divine guidance if you

ask for help, but Spirit will never tell you what to do. Choices are always

yours.

May feel like auditory impressions or like a thought "popped" into your

head OUT OF NOWHERE. For example, if I'm brushing my teeth and

thinking about my grocery list and suddenly have a memory of my

grandfather in heaven - I KNOW he is communicating with me

telepathically. Why? Because it's a completely different thought from the



one I was having. It's also heard internally, and uplifting. See how subtle

clairaudient experiences can be?

Can be short, especially when your clear hearing is just unfolding. You

may hear a snippet of music, a word, or a phrase. As you develop this

ability, you will be able to have a longer, two-way dialogue with your

Spiritual team.

How I Experience Clairaudient Messages

I'm a clairaudient and clairsentient psychic medium. Those are my two strongest

intuitive abilities.

If I am doing a reading for someone, I’ll hear names and phrases from Spirit. I

usually hear them in my voice. Sometimes, I hear them in Spirit voice.

I also receive large pieces of information when I give readings – like paragraphs

of auditory impressions or thoughts. Lots of times, it's like I open my mouth and

these really deep and wise words pour out! (I know it’s Spirit because the wisdom

is far beyond what I could ever think of!)

In my everyday life, I listen to my intuition to help me navigate through each day.

It helps me with setting priorities, making decisions, and living life in the most

joyful way possible.

I rely on my clairaudience as much as my physical senses FOR SURE!



For me, it's so comforting to know that my spiritual team has my back and is there

for me :)

Anyone can experience clairaudience

You don't have to be a psychic to have an experience with clairaudience.

Everyone has intuition and access to divine guidance. It doesn't matter if you're

a carpenter, Selena Gomez, or the president.

Two examples of clairaudient experiences:

A Quick Warning

One day, my husband was on the highway with his co-workers when, in his mind,

he heard that everyone needed to buckle up pronto! (I know, they should have

already been buckled up!)

I guess hanging out with a psychic wife has rubbed off on him, because he

listened to this guidance. Minutes later, their truck was hit from behind by a

speeding driver. Thankfully, everyone was OK.

He's "the One"

As corny as this story is, it’s true. A friend of mine heard the words he's the

one when she was introduced to the General Manager of a company. She was

super excited because she KNEW she received a message. She even started

pinning wedding ideas!



Two years later, that Pinterest wedding became a reality!

Maybe you had a similar experience. And maybe it was easy to know that this

was your intuition or Divine intervention because the message

appeared suddenly, clearly, and was a little louder than your regular thinking.


1. Under which circumstances are you most likely to block clairaudient

messages?

2. When experiencing doubt, how can you get back into the flow of

receiving and trusting?

3. What are some ways you can discern Divine guidance from a “regular

thought” when you’re unsure?



Final Thoughts

What you’ve just received from this

eGuide is the gift of confidence.

Confidence in your abilities -

something I consider priceless. I'm

THRILLED to have put it in your hands

for free!

It's my goal to see this content shared

all around the world, spreading

oodles of confidence to all those who question their abilities. Would you help

me?

I've set up a super easy to complete feedback form. Your replies will help me put

this Guide into more hands and hearts. Every positive comment and every “Ah-

ha” moment goes a long way towards building trust and getting the content read

and shared.

Click here to complete the form - think of it as your special way of

paying it forward to others that share your unique gifts.


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Beginner’s Guide to Clairaudience - Intuitive Souls Blog · Beginner’s Guide to Clairaudience ... Yes, clairvoyance usually sounds like you. But sometimes, you may hear the voice