Before the quiz……• 4 students in a group• Take out a recycled paper for writing

the answers.• Put the names of the group members• You have 45 seconds to read MC

questions and 30 seconds to read the True or False question.

ARE YOU READY?

The group with the highest score will have a prize!!!

1. What is a serving of fruit?

A. One (medium sized fruit; e.g.

apple)

C. Three (small piece fruit; e.g. kiwi)

B. One (big piece fruit; e.g. banana)

D. Half (medium; e.g. orange)

2. What is a low carbon diet?

A. A diet with low fat and salt content

C. A vegetarian diet.

B. A diet which minimizes greenhouse gas emission released from food

D. A diet including the right type and amount of nutrients.

3. Which of the following is included in a low carbon

meal?

A. Luncheon meat.

C. Local seasonal vegetable

B. Imported organic fruit

D. Distilled water

4.Why should we avoid food that contains

chemicals?

A. Tastes bad

C. Not organic products

B. Does not have benefits on human being and our planet

D. None of the above

5.Why should we reduce packaging for food?

A. Not environmentally-friendly

C. Toxic chemicals may be released

to the food

B. Food will turn bad easily

D. None of the above

6.Which of the following condiments(調味品 )is not

recommended for cooking?

A. Mint

C. Cinnamon

B. Lemongrass

D. Soy sauce

*Challenging Question: 2 marks for this question!

7.’Green Diet’ refers to a diet with more vegetables than meat.

8.We should not eat food which is produced locally because more carbon dioxide is emitted during transport of local food than imported food.

To create least or no carbon impact on the environment.

To reduce the total carbon emissionTo convert carbon dioxide into oxygen

To promote the use of carbon

9. What is the objective of having Carbon Neutral

Event?

*Challenging Question: 2 marks for this question!

82%

25%

18%

4%

10. What percentage of the world's greenhouse gases are

produced by livestock operations?

15%

55%

75%

95%

11. Why do we need to consider choosing compact

fluorescent lamps when buying new lightings?

…less energy is used than standard bulbs for the same amount of illumination

12. What is the main objective of keeping light fixtures and lamps clean?

To be environmentally-friendly

To maximise their efficiency

To develop a good habit

To clean the dust

13. Using energy efficient electrical devices cannot save

energy.

14. Saving water helps reduce carbon emission.

15. Increasing water pressure to the highest

practical level can help save water.

16. What is the minimum no. of times of chewing food suggested by Dr

Chau?

25 times 100 times

15 times 2 times

17. When should we stop eating?

Before 7.30pm

Before 6.30pm

Before 5.30pm

After 8.30pm

18. Which of the following has not been recommended to eat

raw by Dr Chau?

Corn Carrot

Beef Cashew(腰果 )

19. Which of the following is not

recommended by Dr Chau?

Drink hot water

Eat seasonal produce

Eat leisurely Eat quietly

20. Which of the following is

appropriate?

Eat when we are sick

Eat simple

Eat salty food

Eat sweet food

Bonus Question:3 marks for this

question!!• List 3 ways to a green

diet!( Answer can be found on the board of the Health Education Team. )

Submit your answer sheets to

the Green Prefects

Answer

1. How much is a serving of fruit?

• A. One (medium sized fruit; e.g. apple)

• A serving of fruit is: Two (small piece fruit; e.g. plum) Half (big piece fruit; e.g. grapefruit)

2. What is a low carbon diet?

• B. A diet which minimizes greenhouse gas emission released from food

3. Which of the following is included in a low carbon

meal?

• C. Local seasonal vegetable

4.Why shouldn’t we eat food containing chemicals?

• B. No benefits to human and earth• Many of these additives

(chemicals), such as hydrogenated oils, can cause health problems.

• Therefore, we should use organic products.

5.Why should we reduce packaging for food?

• C. Toxic chemicals may be released to the food

• For example, chlorine and dioxin are two chemical compounds that are released in the manufacture of many packaging materials.

6.Which of the condiment is not recommended when cooking?

• D. Soy sauce• Lemongrass, mint, fennel, and

natural spices like cinnamon, sesame, organic soy sauce are recommended when cooking

*Challenging Question: 2 marks for this question!

7.Green Diet is eating more vegetables than meat.

• True• Meat not only has less benefits to

human only, but also a waste of resources. It causes serious pollution and unnecessary cruelty to animals.

8.We shouldn’t eat local food because compared to food transported from other

countries, local food produces more carbon dioxide when being transported.

• False• Eating local food supports local

farms and saves the energy that would be used to refrigerate and transport food for many miles.

9.What is the

objective of Carbon

Neutral Event?

A. Create the least

possible carbon

impact on the

environment.

*Challenging Question: 2 marks for this question!

10. What percentage

of the world's

greenhouse gases are

produced by livestock

operations?

C. 18%

11.Why do we need

to consider

choosing compact

fluorescent lamps

when buying new

lighting?

C. They use 75% less energy than standard bulbs for

the same amount

of illumination

12.What is the main

objective of keeping

light fixtures and

lamps clean?

B. Maximize

their efficiency

13.Using energy

efficient electrical

devices cannot

save energy.

False

Using energy efficient electrical equipment can save energy.

14.Saving water is

one of the carbon

reduction tips.True

15.Increasing water

pressure to the

highest practical

level can save

water.

False

Increasing water pressure to the highest practical level cannot save water.

16. What is the minimum no. of times for chewing food as

suggested by Dr Chau?

A.25 times

17. When should we stop eating?

D.After 8.30pm

18. Which of the following has not been not

recommended to eat raw by Dr Chau?

C.Beef

19. Which of the following is not recommended by Dr

Chau?

A. Drink hot water

20. Which of the following is appropriate?

B. Eat simple

Bonus Question: List 3 ways to a green diet

(Any 3 of the following)• Step 1: Eating Organically Produced Food• Step 2 and 3: Eating Local, Seasonal Food• Step 4: Eating a Variety of Food• Step 5: Eating Low on the Food Chain• Step 6: Eating Whole Foods with Adequate

Fiber• Step 7: Avoiding Processed Food• Step 8: Reducing Packaging for Public

Health and the Environment

Marks Calculation• Section 1 : Q01-5,7-8 @1 Q6@2• Section 2 : Q10-15 @1 Q9@2• Section 3 : Q16-20 @1• Bonus : 3 Marks• Total : ____ / 22+3

-If you get 22-25 marks, Congratulations!-If you get 18-21 marks, Well done!-If you get 0-17 marks , Work hard!

Let’s strive for a better world together. Every one can help!