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Becks Bulletin - keeping locals in the know for more than 40 years
Got any news or notices to share? Email: [email protected]
Read the Bulletin online any time www.becksbulletinblog.wordpress.com
June 1st 2020 – Issue 11, Year 45
Becks Bulletin
Open 7 Days 10am ‘til late
Espresso coffee, Ice creams,
Lunch, Dinner & Take-away
Food
Becks Pub
Phone: 03 447 3685
Health and Fitness Tip #33 Its only cold if you are standing still!
Hi there,
The bulletin will now no longer be delivered to your letterbox. It is available to view in a number of ways.
1. Emailed directly to your inbox. Please email me on the following address so I can add you to our
address book [email protected] 2. It can be viewed on the blog www.becksbulletinblog.wordpress.com and face book page ‘Becks Bulletin - Central Otago’ 3. Some printed copies will be in key places such as local pubs, Stationside Café, Muddy Creek Café and the Oturehua Store. Email, text or messenger me for adding content such as advertising, events etc. Contact Wanda Jaggard Phone: 027 2838280
Times are different and tough on us all at this
time.
If you need to talk
Call or Text Free 1737 any time
for support from a trained counsellor
and its FREE!!
Becks Bulletin - keeping locals in the know for more than 40 years
Got any news or notices to share? Email: [email protected]
Read the Bulletin online any time www.becksbulletinblog.wordpress.com
GREEN CURRY BROCCOLI SOUP
INGREDIENTS
1 onion, diced 4 cloves of garlic, minced 1 tbsp. minced ginger 1 jalapeno, minced 2 tbsp. green curry paste 2 heads of broccoli, roughly chopped 2 cans of coconut milk 2 tbsp. fish sauce 1 handful of fresh spinach Coconut Oil for cooking salt and pepper to taste
METHOD
Heat a large pot over medium heat. Add a tablespoon of coconut oil and once melted, sauté the onion. Once the onions are soft, add the garlic, ginger, jalapeño and curry paste. Cook for an additional minute, letting the aromatics release their aroma. Add the broccoli, coconut milk, and fish sauce. Reduce the heat to the lowest setting and cover with a lid. Every five minutes give the broccoli a stir to mix. When the broccoli is very soft, blend with an immersion blender, At this time add the fresh spinach at the end for a vibrant green colour. Taste and season with salt and pepper to finish. Serve with Crusty bread ENJOY x
Becks Bulletin - keeping locals in the know for more than 40 years
Got any news or notices to share? Email: [email protected]
Read the Bulletin online any time www.becksbulletinblog.wordpress.com
Open 7 Days
11am - 4pm
at the White Horse Hotel
5 Rooms of Loveliness to treat your-
self
or a gift for any occasion.
Loads of new interesting stock
Phone: 03 4473685
E
C
D
Becks Bulletin - keeping locals in the know for more than 40 years
Got any news or notices to share? Email: [email protected]
Read the Bulletin online any time www.becksbulletinblog.wordpress.com
Becks Bulletin - keeping locals in the know for more than 40 years
Got any news or notices to share? Email: [email protected]
Read the Bulletin online any time www.becksbulletinblog.wordpress.com