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SUINS11932547: SHK Strawberry Recipe Calendar

Shakeology

210” x 7”10.5” x 7.5”10.75” x 7.75”

100%None11-11-2013 12:54 PM

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1Greek Strawberry-Banana1 cup water½ cup nonfat plain

Greek yogurt ½ medium banana

2Strawberry Pecan Cream 1 cup nonfat milk2 Tbsp. chopped

raw pecans

3Strawberry-Pomegranate¾ cup water¼ cup 100%

pomegranate juice

4Strawberry Sea Salt 1 cup nonfat milk1 dash sea salt

5 Strawberry-Avocado Dream 1 cup unsweetened

almond milk¼ cup mashed

avocado

6Coco Berry 1 cup coconut water2 Tbsp. canned lite

coconut milk

7Tropical Craze 1 cup water¼ cup pineapple chunks¼ medium banana1 Tbsp. unsweetened

shredded coconut

8Strawberry Walnut and Oats 1 cup unsweetened

almond milk2 Tbsp. rolled oats1 Tbsp. chopped

raw walnuts

9Honey Peanut Heaven 1 cup unsweetened

almond milk1 Tbsp. all-natural

chunky peanut butter1 tsp. raw honey

10Strawberry Ginger 1 cup nonfat milk1 tsp. pure vanilla extract1 thin slice fresh ginger,

peeled, finely chopped (or 1 tsp. ground ginger)

11Double Berry 1 cup unsweetened

almond milk1 cup fresh or

frozen raspberries

12Strawberries and Cream 1 cup unsweetened

almond milk¼ cup low-fat

ricotta cheese

13Mayan Blast 1 cup unsweetened

almond milk1 tsp. ground cinnamon1 dash cayenne pepper

14Berry Spice ¾ cup water¼ cup unsweetened

100% cranberry juice½ tsp. ground cinnamon¼ tsp. ground cloves

15Agua Fresca ¾ cup water (or club soda)½ medium cucumber,

peeled, chopped1 Tbsp. fresh

lime juice

16Strawberry-Cherry Bomb ½ cup water½ cup unsweetened

almond milk½ cup frozen unsweetened

black cherries, pitted

17Strawberry Basil Delight 1 cup water¼ cup chopped fresh basil 1 Tbsp. fresh lime juice

18Strawberry Lemonade 1 cup water2 Tbsp. fresh lemon juice1 tsp. pure maple syrup

19Strawberry-Watermelon Surprise ½ cup water½ cup diced watermelon2 Tbsp. chopped

fresh mint

20Strawberry-Kiwi 1 cup water1 medium kiwifruit,

peeled, cut into chunks

21Strawberry Date 1 cup unsweetened

almond milk1 medium date, pitted,

coarsely chopped

22Strawberry Mojito1¼ cup water2 Tbsp. fresh lime juice2 Tbsp. chopped

fresh mint 1 tsp. raw honey

23Carrot-Strawberry Energizer⅔ cup fresh

carrot juice⅓ cup water

24Dark Moon 1 cup unsweetened

almond milk½ cup blackberries2 Tbsp. chopped

raw pecans

25Strawberry Beet 1 cup unsweetened

almond milk1 small cooked

beet, chopped

26Strawberry Garden 1 cup unsweetened

almond milk1 cup fresh spinach2 Tbsp. fresh lime juice1 tsp. raw honey

27Peaches and Berries 1 cup unsweetened

almond milk½ cup strawberries½ cup peaches1 Tbsp. fresh lemon juice

28Strawberry Chia 1 cup coconut water1 tsp. chia seeds

29Strawberry Kale 1 cup unsweetened

almond milk1 cup chopped raw kale,

stems removed½ medium banana

30Almond Strawberry Dream1 cup unsweetened

almond milk 2 tsp. all-natural

almond butter½ tsp. pure almond extract

BE MERRY. DRINK STRAWBERRY!NEW tasty treats for every day of the month. Just add Shakeology®

Shakeology gives me more energy, has helped with my weight loss, helped balance out my mood swings, and it helped to improve my workouts. I feel like I’m a happier person in general because my brain and body are getting the nutrition it needs. —Elaine Z.

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For more recipes, visit Shakeology.com

HERE’S HOW TO MAKE ITFor each of these delicious recipes, add 1 scoop of Strawberry Shakeology and ice to taste (add more ice for a thicker shake) to the ingredients listed. Mix in blender until creamy. Then enjoy!

YOU’VE GOT CHOICESFresh or frozen fruit. Almond, rice, hemp, coconut, or nonfat milk (the more milk you add, the creamier it gets). And almond butter instead of peanut butter—use whichever you like better. Then savor its flavor!

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