Basic Transtheoretical Model and Stages of Change TrainingInteractive, activity-based learning delivered in self-paced online modules

The Transtheoretical Model of Behavior Change (TTM) provides a roadmap for people at any stage of change. Health professionals will learn the basic concepts and strategies needed to effectively use the TTM model.

The TTM is grounded in over 35 years of research and has been applied to many kinds of behavior change, including smoking cessation, bullying, depression prevention, weight management, responsible drinking, exercise, and obesity prevention.

Learning ObjectivesAt the completion of this training, you will be able to:

1. Understand and describe the characteristics of people in each stage of change

2. Describe the four main constructs of the Transtheoretical Model of Behavior Change (TTM)

3. Identify which TTM principles and processes to employ at each stage of change

4. List and define the techniques of Motivational Interviewing (MI), a way of working with clients that complements the TTM to support behavior change without confrontation

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The TTM curriculum was developed by Pro-Change, an internationally recognized behavior change company that partners with wellness companies and institutions to produce award-winning programs that are designed to reduce multiple health risk behaviors and to enhance multiple domains of well-being while lowering health care costs and increasing productivity.

The online courses are powered by t3 (think. teach. transform.), an innovative training institute and learning platform committed to improving the knowledge and skills of people working in human services.

“Change is a process, not an event.” —James O. Prochaska

I’M SO EXCITED!!! I completed the TTM training yesterday (very informative and interesting) and put it right to use today. I counseled two patients—one on obesity, one on smoking cessation. I was able to determine their stage of change and apply the principles to guide them. Best few hours I ever spent studying! Thanks!

—Physician Assistant

Continuing Education

Continuing Education Credits are available for psychologists, social workers, case managers, physicians, physician assistants, nurses, dietitians, certified 

counselors, and addiction professionals.

Pricing$150 for access to all

units. Group discounts are available. Please contact

us at info@thinkt3.com for more information.

To purchase this training and to learn more, visit

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