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BASIC HOME EXERCISE PROGRAM - Amazon Web Servicessummer... · workout 1 monday workout 4 tuesday cardio tuesday cardio wednesday workout 2 wednesday workout 5 week 1-3 thursday friday

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Page 1: BASIC HOME EXERCISE PROGRAM - Amazon Web Servicessummer... · workout 1 monday workout 4 tuesday cardio tuesday cardio wednesday workout 2 wednesday workout 5 week 1-3 thursday friday

HOMEEXERCISE PROGRAM

Basic

Page 2: BASIC HOME EXERCISE PROGRAM - Amazon Web Servicessummer... · workout 1 monday workout 4 tuesday cardio tuesday cardio wednesday workout 2 wednesday workout 5 week 1-3 thursday friday
Page 3: BASIC HOME EXERCISE PROGRAM - Amazon Web Servicessummer... · workout 1 monday workout 4 tuesday cardio tuesday cardio wednesday workout 2 wednesday workout 5 week 1-3 thursday friday
Page 4: BASIC HOME EXERCISE PROGRAM - Amazon Web Servicessummer... · workout 1 monday workout 4 tuesday cardio tuesday cardio wednesday workout 2 wednesday workout 5 week 1-3 thursday friday

Warren County Day Treatment...Posted: Tuesday, October 16, 2012 1:30 am It’s Cardio Craze, a 90-minute workout class at the Preston Center every Tuesday and Thursday. And at the

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