3
Awakening Your Inner Wisdom A Retreat for Women January 16-23, 2016 Adena Tryon, LCSW Villa Ananda, Punta Mita, Mexico Rest. Restore. Renew ... Remember Who You Are. Women around the world are feeling the call to live more fully. We want to live our best and most empowered lives. We want to discover our unique gifts, speak our truth, and shine as our authentic selves. We are collectively feeling the call and we know that something greater is ready to emerge from within us. If you are ready to step into your truest self and to awaken to your wisdom, join us for this transformational women’s retreat. Start 2016 with this gift to yourself. We will be staying at Villa Ananda, Mexico’s premier luxury Ayurveda destination spa. Villa Ananda is a private beachfront villa that was built with the intent to guide people to experience the bliss of their own essence through balanced health and inner healing. You will be wrapped in the lush tropical arms of nature, and cared for by the hearts of conscious staff and massage therapists. The intimate yet spacious grounds allow guests to interact together as well as to spend time alone as desired. “So, what if the highest expression of the personal Divine is You, precisely as You are in this very moment, in all your full, authentic, and wounded glory?” -Tosha Silver Adena Tryon, LCSW 541-890-1897, adenatryon.com

Awakening Your Inner Wisdom - Villa Anandavillaananda.com/s/wp-content/uploads/2015/09/2016... · - Anais Ninn As we rest… we can let go…like the waves of the ocean unfurling

  • Upload
    others

  • View
    0

  • Download
    0

Embed Size (px)

Citation preview

  • Awakening Your Inner Wisdom A Retreat for Women January 16-23, 2016Adena Tryon, LCSW Villa Ananda, Punta Mita, Mexico

    Rest. Restore. Renew ... Remember Who You Are. Women around the world are feeling the call to live more fully. We want to live our best and most empowered lives. We want to discover our unique gifts, speak our truth, and shine as our authentic selves. We are collectively feeling the call and we know that something greater is ready to emerge from within us.

    If you are ready to step into your truest self and to awaken to your wisdom, join us for this transformational women’s retreat. Start 2016 with this gift to yourself.

    We will be staying at Villa Ananda, Mexico’s premier luxury Ayurveda destination spa. Villa Ananda is a private beachfront villa that was built with the intent to guide people to experience the bliss of their own essence through balanced health and inner healing. You will be wrapped in the lush tropical arms of nature, and cared for by the hearts of conscious staff and massage therapists. The intimate yet spacious grounds allow guests to interact together as well as to spend time alone as desired.

    “So, what if the highest expression of the personal Divine is You, precisely as You are in this very moment, in all your full, authentic, and wounded glory?”-Tosha Silver

    Adena Tryon, LCSW 541-890-1897, adenatryon.com

    “I must be a mermaid

    because I love the deep,

    but fear shallow living.”

    - Anais Ninn

    As we rest… we can let go…like the waves of the ocean unfurlingAs the noise of the world recedes we can hear our inner guidance

    We find the still quiet place that is always insideWe reconnect to our ancient wisdom that is always there to support and guide us

    From this quiet stillness we find our passion, spark and spirit We remember ourselves and we awaken to our life purpose

    As we come together in circle, we support and hold positive intention on this journey of self discoveryAs we restore our spirits, we heal our own hearts, minds, and bodies

    This healing then extends to those we love and the entire world.- Adena

    Adena Tryon, LCSW- Adena is a Licensed Clinical Social Worker. She has offered therapy and life coaching for teens and women for the past 17 years. Her specialty is helping women to listen to their inner wisdom and to live a life from

    this place of balance. She delights in helping other to imagine and create their best life, utilizing their unique gifts and strengths. She strives to maintain a meaningful and aligned life balancing her career and family life. She is a Certified Angel Card reader and will offer individual readings (additional cost) at the retreat. She is devoted to living a life of purpose and has been drawn to special energetic locations around the world. She has a passion for yoga, beautiful adventures, the ocean, and music.

    Denise Kirpal Kaur fuses her life on and off the mat, by striving to live harmoniously by balancing study, family, spiritual practice, work, play and stillness. Her classes are

    inspired from decades of earnest practice, humor and learning to see challenges as opportunities. She loves delivering thoughtful kernels of genuine tips for balanced living with compassion, joy and insight. Currently she teaches yoga, is an Ayurvedic Practitioner, and the Creator & Director of Teacher Training for Divinitree Yoga and Arts Studio. She is a Level II Kundalini Yoga and E-RYT Hatha Yoga teacher. For more details, Divinelightyoga.com

  • Awaken Your True & Authentic Self: Daily yoga & meditation to drop into your essence • Understand your inner parts including your inner child & inner wise self • Learn powerful ways to heal blocks, disempowering beliefs, & old patterns • Heal your relationship with your self • Learn daily practices to maintain balance • Develop your ability to listen to your inner wisdom & guidance system, including your dreams • Honor yourself by taking the time to rest & renew • Learn the ways you hear the messages of your heart & intuition • Discover your connection to unseen helpers & the archetypal realm • Explore how to live your life in alignment with openness & trust

    “You have looked at so many doors with longing, wondering if your life lay on the other side. For today, choose the door that opens to the inside. Travel the most ancient way of all: the path that leads you to the center of your life.” - Jan Richardson

    OfferingsDaily yoga & meditation with Denise Kirpal Kaur

    Aromatherapy massage at Ayurvedic Spa (included)

    Women’s wisdom circle facilitated by Adena Tryon, LCSW

    SoulCollage®

    New Moon Ceremony

    Temexcal Indian Sweat Lodge (included)

    Whale watching (they swim right by Villa Ananda)

    Beach bonfire

    Meals(3 per day included)At Villa Ananda, food is prepared and offered with love and gratitude for the healing it provides. Exquisite gourmet cuisine is prepared with locally grown fruits, vegetables, and herbs. Fresh seafood and chicken are available upon request. I will arrange for the chef to contact you via email prior to arrival if you have specific requests or food allergies. Guest pay $5 USD wine or $3 USD beer. The water is purified and is safe to use and drink.

    Additional activities (with additional cost)Sayulita- wonderful shopping, surf, swim, in nearby town

    Snorkeling Trip to the Marieta Islands- whale watching- 4-5 hr trip approx. $35 USD per guest

    Surf & Stand up Paddle Lessons – approx. $50.00 USD

    Salsa Dancing

    Luxurious Ayurvedic Spa Treatments (see Villa Ananda website for details)

    Bird Watching- approx. $50 USD per guest depending on total

    Transportation (airfare not included)Transportation is included to/from the Puerta Vallarta airport, Sayulita, and Whale watching excursions. Please provide me with your airline, flight number, time, and name for arrival and departure one week before your departure.

    Room SelectionsAll rooms at Villa Ananda are double occupancy due to the nature of the space and the intention of the retreat. Rooms will be assigned (2 guests per room) and roommates will be matched as well as possible. Please share anything I need to know to make you most comfortable.

    Registration DetailsCost is $1875.00 per person if you register before Oct. 1, 2015 and $1975.00 thereafter. Airfare is not included. A non-refundable deposit of $700.00 is due at time of registration - along with your registration form and waiver. The remaining $1175.00 balance is due by Nov. 15, 2015. If balance is not received by then, you will no longer be registered for this retreat and will lose your deposit. Payment plans may be available please contact Adena.

    The retreat price incudes lodging, all meals (at Villa Ananda), an aromatherapy massage, daily yoga and meditation class, wisdom circle presentations, sweat lodge and moon ceremonies, and transport to and from the airport. It does not include a tip that each retreat participant will leave at the end of the retreat ranging from $150 - $200 (based on your number of treatments and excursions).

    Adena Tryon, LCSW 541-890-1897, adenatryon.com

    “And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to bloom”

    Daily ScheduleBreakfast, Kundalini or Hatha Yoga & Meditation, Women’s Wisdom Circle & Presentation, Free Time, Lunch, Free Time (Ocean, Spa, Etc, Excursions), Dinner, Evening Wisdom Circle or Planned Event

    “The retreat was enlightening and relaxing. It was challenging physically, emotionally, and spiritually, but in a good way. It helps you to

    realize your abilities, strengths, power, wisdom, and the beauty you have inside of you...”

    Chris, Wisconsin Rapids, WI

    “The villa is an amazingly beautiful, peaceful healing space within feet of the warm,

    welcoming ocean. Adena’s teachings will give you insight to your own inner power and

    divine feminine spirit. You will be awakened, held, supported, connected and encouraged...”

    Erini, San Francisco, CA

    “Every woman needs to do something like this for herself. It is a wonderful experience of finding your power within and the holding of

    your Goddess light. It was well organized and perfect, thank you for an amazing

    opportunity and experience.” Carol Ann, Jacksonville, OR

    My cup runs over and I am so grateful I was able to meet Adena and to come to the

    retreat. It is changing everything for me. I can’t believe all the tools that were given

    through the week and how profound it was.” Jackie, Eagle Point, OR

    “You have looked at so many doors with longing,

  • Awakening Your Inner Wisdom A Retreat for Women January 16-23, 2016Adena Tryon, LCSW Villa Ananda, Punta Mita, Mexico

    Rest. Restore. Renew ... Remember Who You Are. Women around the world are feeling the call to live more fully. We want to live our best and most empowered lives. We want to discover our unique gifts, speak our truth, and shine as our authentic selves. We are collectively feeling the call and we know that something greater is ready to emerge from within us.

    If you are ready to step into your truest self and to awaken to your wisdom, join us for this transformational women’s retreat. Start 2016 with this gift to yourself.

    We will be staying at Villa Ananda, Mexico’s premier luxury Ayurveda destination spa. Villa Ananda is a private beachfront villa that was built with the intent to guide people to experience the bliss of their own essence through balanced health and inner healing. You will be wrapped in the lush tropical arms of nature, and cared for by the hearts of conscious staff and massage therapists. The intimate yet spacious grounds allow guests to interact together as well as to spend time alone as desired.

    “So, what if the highest expression of the personal Divine is You, precisely as You are in this very moment, in all your full, authentic, and wounded glory?”-Tosha Silver

    Adena Tryon, LCSW 541-890-1897, adenatryon.com

    “I must be a mermaid

    because I love the deep,

    but fear shallow living.”

    - Anais Ninn

    As we rest… we can let go…like the waves of the ocean unfurlingAs the noise of the world recedes we can hear our inner guidance

    We find the still quiet place that is always insideWe reconnect to our ancient wisdom that is always there to support and guide us

    From this quiet stillness we find our passion, spark and spirit We remember ourselves and we awaken to our life purpose

    As we come together in circle, we support and hold positive intention on this journey of self discoveryAs we restore our spirits, we heal our own hearts, minds, and bodies

    This healing then extends to those we love and the entire world.- Adena

    Adena Tryon, LCSW- Adena is a Licensed Clinical Social Worker. She has offered therapy and life coaching for teens and women for the past 17 years. Her specialty is helping women to listen to their inner wisdom and to live a life from

    this place of balance. She delights in helping other to imagine and create their best life, utilizing their unique gifts and strengths. She strives to maintain a meaningful and aligned life balancing her career and family life. She is a Certified Angel Card reader and will offer individual readings (additional cost) at the retreat. She is devoted to living a life of purpose and has been drawn to special energetic locations around the world. She has a passion for yoga, beautiful adventures, the ocean, and music.

    Denise Kirpal Kaur fuses her life on and off the mat, by striving to live harmoniously by balancing study, family, spiritual practice, work, play and stillness. Her classes are

    inspired from decades of earnest practice, humor and learning to see challenges as opportunities. She loves delivering thoughtful kernels of genuine tips for balanced living with compassion, joy and insight. Currently she teaches yoga, is an Ayurvedic Practitioner, and the Creator & Director of Teacher Training for Divinitree Yoga and Arts Studio. She is a Level II Kundalini Yoga and E-RYT Hatha Yoga teacher. For more details, Divinelightyoga.com