Avoidant Vulnerable to depreciation, rejection, socially inept incompetent They are critical...
Avoidant Vulnerable to depreciation, rejection, socially inept incompetent They are critical demeaning, superior I will get hurt If they know the real me, they will reject me. I can’t tolerate unpleasant feelings Avoid evaluative situations. Avoid new people/ situations. Avoid unpleasant feelings. avoidance Social vulnerability, self- consciousness, avoidance, inhibition self- assertion, gregariousness Dependent Needy, weak, helpless, incompetent Idealized, nurturing, supportive, competent I am helpless! I need people to survive; I can’t do it on my own. By myself, I’m nothing Cultivate dependent relationships. Be subservient, needy. attachment Help-seeking, Clinging Self- sufficiency, mobility Obsessive compulsiv e Responsible, accountable, fastidious, competent Task-oriented Irresponsible, , casual, sloppy, incompetent, self- indulegent, lazy I must not err! I know what is best. Details are crucial! People should do better! If I don’t succeed, I’m nothing! Perfectionism. Apply rules, evaluate. Control, criticize, punish!. Obey ‘shoulds’. Control, responsibility , systematizatio n Spontaneity, playfulness paranoid Righteous, innocent, noble, vulnerable Interfering, malicious, discriminatory . Abusive motives People are dangerous. I must always be on guard. I cannot trust others. Wariness. Accuse. Counter- attack. Be wary. Assume hidden motives Vigilance, mistrust, suspicion Serenity, trust, acceptance w of view of pathogenic over elf others beliefs Strategies devel Personality disorders, sense of self, others, core and con- ditional pathogenic beliefs and behavioral strategies
Avoidant Vulnerable to depreciation, rejection, socially inept incompetent They are critical demeaning, superior I will get hurt If they know the real