Aus Web Nutrition September 2010

Subway Six inch® Sandwiches with 6 g of Fat or Less*.

Chicken Strips

Ham

Roast Beef

Roasted Chicken

Turkey

Turkey & Ham

Subway Club®

Sweet Onion Chicken Teriyaki

Veggie Delite®

All other Subway Six inch® Sandwiches

Chicken & Bacon Ranch

Chicken Parmigiana

Chicken Fillet (breaded chicken)

Italian B.M.T.®

Meatball Marinara

Pizza Sub

Subway Seafood Sensation™

Steak & Cheese (with Diced Steak)

Subway Melt™

Tuna

Veggie Patty

Mini Subs

Chicken Strips

Ham

Roast Beef

Tuna (includes cheese)

Turkey

Salads with 6 g of Fat or Less*

Ham

Roast Beef

Roasted Chicken

Turkey

Turkey & Ham

Subway Club®


Veggie Delite®

Wraps

Ham

Roast Beef

Roasted Chicken

Turkey

Turkey & Ham

Subway Club®


Veggie Delite®

Subway Six Inch® Breakfast Sandwiches

Bacon & Egg

Cheese & Egg

Ham & Egg

Mega

Sausage & Egg

Desserts & Sides

Chocolate Chip

Double Chocolate Chip

M & M

White Chip Macadamia Nut

Yoghurt, Vaalia French Vanilla

Yoghurt, Vaalia Luscious Berries

Breads

Subway Six Inch® Wheat Bread

Subway Six Inch® White Bread

Subway Six Inch® Honey Oat

Subway Six Inch® Italian Herbs & Cheese

Subway Six Inch® Multigrain Bread

Mini Wheat Bread

Mini White Bread

Wrap

Sauces/Extras (amount on Subway Six Inch® Sub)

Bacon (2 strips)

BBQ Sauce

Honey Mustard Sauce (21 ml)

Sweet Onion Sauce (21 ml)

Chipotle Southwest Sauce (21 ml)

Marinara Sauce

Mayonnaise (15 ml)

Ranch Dressing

Sweet Chili Sauce

Thousand Island (21 ml)

Tomato Sauce

Cheese (amount on Subway Six Inch® Sub)

Cheddar Cheese

Mozarella

Old English

Swiss, Processed

Vegetables (amount on Subway Six Inch® Sub)

Avocado

Capsicum (3 strips)

Cucumbers (3 slices)

Lettuce

Onions

Pickles (3 chips)

Olives (3 rings)

Tomatoes (3 wheels)

Smoothies

Banana (small)

Banana (regular)

Caribbean (small)

Caribbean (regular)

Mango (small)

Mango (regular)

Mixed Berry (small)

Mixed Berry (regular)

Strawberry (small)

Strawberry (regular)

Australia Nutrition Information Updated September 2010



















Serving Size (g)Total

Energy (kJ)Energy (kJ) Energy (cal)Energy (cal) Protein(g)Protein(g) Fat, Total (g)

Fat, Total (g)

Sat. Fat (g)Sat. Fat (g) Carb. (g)Carb. (g) Sugars (g)Sugars (g) Dietary Fiber (g)Dietary Fiber (g)

Sodium (mg)Sodium (mg)Serving Size (g)Total

Total Ave Qty Per 100g









Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.

217 1140 525 273 126 21.3 9.8 4.4 2.0 1.5 0.7 35.8 16.5 5.1 2.4 4.3 2.0 599 276

205 1050 511 252 123 16.0 7.8 3.6 1.8 1.2 0.6 36.4 17.7 6.7 3.2 4.3 2.1 789 384

201 1090 541 260 129 16.8 8.4 4.2 2.1 1.6 0.8 36.7 18.2 7.3 3.6 4.3 2.1 592 294

217 1180 543 282 130 23.5 10.8 4.0 1.8 1.3 0.6 36.0 16.6 6.2 2.8 4.3 2.0 438 202

198 1060 534 254 128 15.0 7.6 4.7 2.4 1.6 0.8 35.9 18.1 5.5 2.8 4.3 2.1 617 311

209 1090 521 261 125 16.5 7.9 4.5 2.1 1.5 0.7 36.4 17.4 6.1 2.9 4.3 2.0 758 362

212 1120 528 268 126 17.5 8.2 4.8 2.2 1.7 0.8 36.7 17.3 6.5 3.0 4.3 2.0 734 346

260 1430 551 341 131 21.6 8.3 4.7 1.8 1.5 0.6 51.6 19.9 18.6 7.2 4.3 1.7 887 342

153 859 560 205 134 8.6 5.6 2.7 1.8 0.9 0.6 34.5 22.5 5.1 3.4 4.3 2.8 285 186

Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.Values include wheat bread, lettuce, tomatoes, onions, capsicum, cucumbers and cheese.

270 1760 652 421 156 27.2 10.1 17.8 6.6 5.9 2.2 37.0 13.7 6.1 2.3 4.5 1.7 1150 426

249 1690 679 403 162 22.2 8.9 15.5 6.2 6.2 2.5 41.5 16.7 7.1 2.8 4.3 1.7 1040 418

225 1610 716 385 171 20.5 9.1 15.1 6.7 6.2 2.8 39.7 17.7 5.8 2.6 4.3 1.9 1050 467

227 1730 763 413 182 22.8 10.1 18.6 8.2 8.3 3.7 36.6 16.2 6.3 2.8 4.3 1.9 1280 565

325 1950 600 465 143 21.9 6.7 19.9 6.1 9.0 2.8 46.5 14.3 11.3 3.5 4.3 1.3 1200 369

222 1690 761 403 181 19.4 8.7 18.6 8.4 8.2 3.7 37.3 16.8 6.7 3.0 4.3 1.9 1130 509

236 1540 654 369 156 13.8 5.8 14.0 6.0 5.1 2.2 44.0 18.7 8.0 3.4 4.3 1.8 801 340

228 1440 630 345 151 27.7 12.1 9.4 4.1 4.8 2.1 34.8 15.2 5.2 2.3 4.3 1.9 944 413

241 1460 606 348 145 22.2 9.2 11.3 4.7 5.4 2.3 37.2 15.4 6.9 2.9 4.3 1.8 1140 473

236 1600 679 383 162 21.6 9.2 16.0 6.8 5.1 2.2 35.8 15.2 5.2 2.2 4.3 1.8 740 314

255 1920 754 460 181 17.7 7.0 13.6 5.3 3.9 1.5 61.2 24.0 10.0 3.9 4.3 1.7 620 243

Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.Values include mini wheat bread, lettuce, tomatoes, onions, capsicum and cucumbers.

165 855 517 204 124 18.4 11.1 3.5 2.1 1.2 0.7 24.2 14.6 3.4 2.0 2.8 1.7 504 305

128 668 523 160 125 9.4 7.4 2.3 1.8 0.8 0.6 23.9 18.7 4.1 3.2 2.8 2.2 442 346

134 723 541 173 129 11.2 8.4 2.8 2.1 1.1 0.8 24.3 18.2 4.8 3.6 2.8 2.1 395 295

148 1030 694 246 166 13.4 9.0 10.3 6.9 4.0 2.7 23.6 15.9 3.4 2.3 2.8 1.9 517 349

132 707 537 169 128 10.0 7.6 3.1 2.4 1.0 0.8 23.9 18.1 3.6 2.7 2.8 2.1 411 312

Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.Values do not include salad dressing.

366 437 119 104 29 10.4 2.8 2.0 0.6 0.5 0.1 9.3 2.5 6.6 1.8 4.4 1.2 581 159

362 471 130 113 31 11.2 3.1 2.6 0.7 0.9 0.2 9.5 2.6 7.2 2.0 4.4 1.2 384 106

378 526 139 126 33 15.7 4.1 2.7 0.7 0.7 0.2 8.6 2.3 5.1 1.3 4.4 1.2 391 104

359 446 124 107 30 9.4 2.6 3.1 0.9 0.8 0.2 8.8 2.4 5.4 1.5 4.4 1.2 408 114

370 475 128 114 31 10.9 3.0 2.9 0.8 0.8 0.2 9.3 2.5 6.1 1.6 4.4 1.2 550 149

373 503 135 120 32 11.8 3.2 3.1 0.8 0.9 0.2 9.5 2.5 6.4 1.7 4.4 1.2 526 141

420 810 193 194 46 16.0 3.8 3.1 0.7 0.8 0.2 24.4 5.8 18.5 4.4 4.5 1.1 679 162

314 242 77 58 18 3.0 0.9 1.1 0.3 0.2 0.1 7.3 2.3 5.1 1.6 4.4 1.4 77 24

Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.Values include wrap, lettuce, tomatoes, onions, capsicum and cucumbers.

211 1170 554 281 133 13.6 6.4 6.9 3.2 2.8 1.3 39.4 18.6 4.8 2.3 3.1 1.5 1050 497

207 1210 584 289 139 14.5 7.0 7.4 3.6 3.2 1.5 39.6 19.1 5.4 2.6 3.1 1.5 853 411

223 1300 583 311 139 21.2 9.5 7.2 3.2 2.9 1.3 38.9 17.4 4.3 1.9 3.1 1.4 699 313

204 1180 577 283 138 12.6 6.2 7.9 3.9 3.1 1.5 38.9 19.0 3.6 1.8 3.1 1.5 878 429

215 1210 562 290 135 14.2 6.6 7.7 3.6 3.1 1.4 39.4 18.3 4.3 2.0 3.1 1.5 1020 474

218 1240 568 297 136 15.1 6.9 8.0 3.7 3.2 1.5 39.6 18.1 4.6 2.1 3.1 1.4 995 456

266 1550 583 370 139 19.2 7.2 7.9 3.0 3.1 1.2 54.5 20.5 16.7 6.3 3.2 1.2 1148 432

159 979 614 234 147 6.2 3.9 5.9 3.7 2.5 1.6 37.4 23.5 3.3 2.1 3.1 2.0 546 343

Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.Values on wheat bread and include cheese.

166 1580 954 377 227 21.5 13.0 14.6 8.8 5.7 3.4 37.7 22.8 5.6 3.4 3.2 1.9 853 515

145 1390 956 332 228 18.1 12.5 11.4 7.8 4.3 3.0 36.9 25.4 4.8 3.3 3.2 2.2 669 460

174 1490 857 357 205 22.2 12.8 11.9 6.9 4.5 2.6 38.0 21.9 5.7 3.3 3.2 1.8 946 544

231 2230 967 533 231 30.0 13.0 24.9 10.8 10.0 4.4 45.6 19.8 5.6 2.4 3.2 1.4 1440 625

210 2040 970 488 232 26.6 12.7 21.7 10.3 8.7 4.1 44.8 21.3 4.8 2.3 3.2 1.5 1260 599

45 900 2000 215 478 2.0 4.4 10.5 23.3 5.6 12.4 29.7 66.0 18.2 40.4 1.0 2.2 150 333

45 879 1953 210 467 2.3 5.1 9.7 21.6 5.6 12.4 30.2 67.1 20.2 44.9 1.0 2.2 165 367

45 887 1971 212 471 2.2 4.9 9.7 21.6 5.1 11.3 32.1 71.3 17.6 39.1 0.8 1.8 105 233

45 912 2027 218 484 2.1 4.7 10.8 24.0 5.4 12.0 28.6 63.6 17.7 39.3 0.6 1.3 163 362

150 638 425 152 101 7.5 5.0 2.1 1.4 1.4 0.9 24.8 16.5 24.5 16.3 0.0 0.0 120 80

150 605 403 144 96 7.4 4.9 2.0 1.3 1.2 0.8 23.1 15.4 22.4 14.9 0.0 0.0 120 80

69 796 1154 190 276 7.8 11.4 2.6 3.7 0.9 1.3 31.8 46.2 3.4 4.9 3.2 4.7 281 407

67 804 1200 192 287 7.0 10.4 2.4 3.6 0.8 1.2 34.0 50.7 3.3 4.9 2.2 3.2 296 442

80 943 1184 225 283 9.6 12.1 3.0 3.8 1.0 1.2 37.3 46.9 6.6 8.3 3.7 4.7 324 406

78 964 1230 231 294 9.4 12.0 4.7 6.0 2.4 3.1 35.9 45.8 3.5 4.4 2.3 3.0 494 630

92 840 913 201 218 9.2 10.0 2.5 2.7 0.6 0.7 32.8 35.6 3.0 3.3 4.2 4.6 350 380

47 531 1129 127 270 5.2 11.1 1.7 3.6 0.6 1.3 21.2 45.2 2.3 4.8 2.1 4.6 187 398

45 536 1200 128 287 4.7 10.4 1.6 3.6 0.5 1.2 22.7 50.7 2.2 4.9 1.4 3.2 197 442

75 916 1222 219 292 5.5 7.3 5.8 7.7 2.5 3.3 34.8 46.4 1.5 2.0 2.1 2.8 542 722

20 188 931 44.9 223 3.4 16.8 3.2 15.7 1.4 6.8 0.8 3.8 0.7 3.6 0.0 0.0 184 910

21 133 625 31.8 149 0.2 0.8 0.0 0.1 0.0 0.0 7.3 34.3 6.7 31.3 0.0 0.0 152 715

21 141 664 33.7 159 0.3 1.3 0.3 1.5 0.0 0.1 7.4 34.9 6.0 28.3 0.0 0.0 129 605

21 157 738 37.5 176 0.1 0.7 0.1 0.6 0.0 0.0 8.7 41.0 7.9 37.1 0.1 0.4 85 399

21 406 1910 97.1 457 0.6 2.9 10.0 46.9 1.6 7.3 1.1 5.3 0.8 3.8 0.0 0.0 140 658

21 55 260 13.2 62 0.3 1.3 0.5 2.4 0.1 0.3 1.6 7.6 1.2 5.5 0.0 0.0 102 480

15 184 1225 43.9 293 0.1 0.9 4.6 30.5 0.7 4.9 0.6 4.3 0.0 0.0 0.0 0.0 66 439

21 253 1190 60.5 284 0.3 1.3 6.6 31.0 0.5 2.4 0.4 2.0 0.2 1.0 0.2 1.0 208 980

21 170 801 40.7 191 0.0 0.2 0.1 0.4 0.0 0.0 9.8 46.0 9.2 43.1 0.3 1.3 242 1140

21 343 1614 82.0 386 0.3 1.6 6.7 31.6 0.6 2.6 5.0 23.3 4.6 21.5 0.0 0.0 218 1024

21 105 495 25.2 118 0.3 1.6 0.1 0.5 0.0 0.0 5.4 25.4 5.2 24.5 0.0 0.0 207 975

11 177 1557 42.2 372 2.3 20.2 3.7 32.2 2.6 22.6 0.03 0.3 0.0 0.3 0.0 0.0 200 1766

14 198 1400 47.4 335 3.7 26.4 3.6 25.6 2.6 18.0 0.14 1.0 0.1 1.0 0.0 0.0 92 650

13 181 1448 43.3 346 2.4 19.5 3.5 28.2 2.5 19.6 0.41 3.3 0.4 3.3 0.0 0.0 211 1690

12 184 1490 44.1 356 3.6 28.8 3.7 29.8 2.1 16.6 0.31 2.5 0.1 1.1 0.0 0.0 200 1612

28 197 693 47.1 166 0.9 3.3 4.4 15.4 0.5 1.7 2.8 10.0 0.00 0.0 1.6 5.6 0.6 2

7 5.9 84 1.4 20 0.1 0.9 0.0 0.2 0.004 0.06 0.2 2.9 0.17 2.4 0.1 1.7 0.2 3

14 8.9 63 2.1 15 0.1 0.7 0.0 0.1 0.005 0.03 0.4 3.1 0.24 1.7 0.1 0.5 0.3 2

21 10.7 50 2.6 12 0.2 1.0 0.0 0.2 0.005 0.03 0.1 0.7 0.15 0.7 0.3 1.4 1.9 9

7 11.3 159 2.7 38 0.1 1.2 0.0 0.2 0.002 0.03 0.5 6.8 0.30 4.3 0.1 1.8 0.2 3

10 6.0 63 1.4 15 0.0 0.0 0.0 0.0 0.0 0 0.2 2.0 0.00 0.0 0.0 0.0 114.0 1200

3 14.2 536 3.4 128 0.0 1.0 0.3 9.5 0.045 1.70 0.1 5.1 0.02 0.9 0.1 2.9 23.4 880

35 26.2 75 6.3 18 0.3 0.9 0.1 0.2 0.010 0.03 1.4 3.9 0.91 2.6 0.4 1.2 1.7 5

420 1230 293 294 70 12.2 2.9 4.2 1.0 3.8 0.9 47.5 11.3 43.3 10.3 0 0.0 197 47

600 1760 293 421 70 17.4 2.9 6.0 1.0 5.4 0.9 67.8 11.3 61.8 10.3 0 0.0 282 47

420 970 231 232 55 0.4 0.1 <0.1 <0.1 <.01 <0.1 57.0 13.6 54.0 12.9 0 0.0 23 5

600 1370 228 327 55 0.6 0.1 <0.1 <0.1 <.01 <0.1 81.0 13.5 77.4 12.9 0 0.0 33 6

420 1230 293 294 70 5.5 1.3 4.2 1.0 3.8 0.9 55.0 13.1 52.0 12.4 0 0.0 113 27

600 1760 293 421 70 7.8 1.3 6.0 1.0 5.3 0.9 78.0 13.0 74.4 12.4 0 0.0 162 27

420 974 232 233 55 0.4 0.1 <0.1 <0.1 <.01 <0.1 55.8 13.3 55.0 13.1 0 0.0 23 5

600 1390 232 332 55 0.6 0.1 <0.1 <0.1 <.01 <0.1 79.7 13.3 81.0 13.5 0 0.0 33 6

420 1180 281 282 67 5.0 1.2 4.2 1.0 3.8 0.9 54.0 12.9 51.0 12.1 0 0.0 109 26

600 1690 282 404 67 7.2 1.2 6.0 1.0 5.4 0.9 76.8 12.8 72.6 12.1 0 0.0 156 26

* Values include SUBWAY® Restaurants regular SUBWAY SIX INCH® subs with 6 grams of Fat or Less prepared according to standard recipes with white or wheat bread, meat, onions, lettuce, tomato and capsicum, without cheese or non low-fat condiments such as mayonnaise. Customer requests to modify standard sandwich recipes or add cheese or sauces may alter nutritional values including increasing fat or calorie content.

The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, region of the country and/or small differences in product assembly.

SUBWAY®, SUBWAY EAT FRESH®, SUBWAY SIX INCH®, SUBWAY CLUB®, VEGGIE DELITE® and ITALIAN B.M.T.® are registered trademarks of Doctor's Associates Inc. © 2010 Doctor's Associates Inc.

Documents

Aus Web Nutrition September 2010