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SUMMIT 2018 FUNCTIONAL TRAINING THURSDAY, AUGUST 16 TIME LECTURE 1 LECTURE 2 HANDS-ON 1 HANDS-ON 2 9:30 – 5:30 Registration 10:00 – 5:30 Certified Functional Strength Coach Certification (CFSC) Mike Boyle Strength & Conditioning Staff Additional Charge for Certification ($499) 10:00 – 5:30 Fundamental Capacity Screen Certification (FCS) Gray Cook & Lee Burton Additional Charge for Certification ($249) 1:00 – 5:00 Free Bonus Pre-Con Thomas Plummer & Rick Mayo What’s Next? Staying Competitive in the Training-Centric Business Model FRIDAY, AUGUST 17 8:00 – 9:15 Registration 9:15 – 10:30 Mike Boyle Complete Conditioning Sue Falsone Bridging the Gap from Rehab to Performance Charlie Weingroff Efficient Energy System Training: Best Bang for Your Buck Marc Lebert Revamp Your Bootcamp (Hands-On Only) 10:45 – 12:00 Lee Burton Screening, Testing & Assessing: What Really Matters Rick Mayo 7 Figure Small Group (Lecture Only) Mike Boyle Complete Conditioning Ingrid Marcum Crawl, Walk, Run, Play: Building a Better Warm-Up (Hands-On Only) 12:00 – 1:15 Lunch On Your Own 1:15 – 2:30 Charlie Weingroff Efficient Energy System Training: Best Bang for Your Buck Robert Yang The Ketogenic Diet: Right or Wrong? (Lecture Only) Lee Burton Screening, Testing & Assessing: What Really Matters Sue Falsone Bridging the Gap from Rehab to Performance 2:45 – 4:00 Gray Cook My Body, My Problem Bret Contrearas Comprehensive Glute Training for Athletes Brandon Marcello Lateral Speed Development Marc Lebert Revamp Your Bootcamp (Hands-On Only-Repeat) 4:15 – 5:30 Brandon Marcello Sleep: The Only True “Fix-All” of Health & Performance Thomas Plummer Overcoming Under Earning— Making the Most You Can From What You Have (Lecture Only) Gray Cook My Body, My Problem Bret Contrearas Comprehensive Glute Training for Athletes 5:45 – 6:30 Featured Presentation (Lecture Room I) Mike Boyle The “Not-So” Secrets to Success 6:30 – 8:30 Social SATURDAY, AUGUST 18 8:00 – 9:15 Mark Verstegen Multi-Directional Speed Rachel Cosgrove Fitness Business Truth or Dare Martin Rooney 10 Ways to Inspire Your Clients (and Yourself) for Amazing Results Michael Mullin Planes, Gainz and Axes of Rotation 9:30 – 10:45 Dan John Economics 101 & the Strength Coach Josh Henkin Strong, Stable & Mobile Principles of Healthy Shoulders, Low Backs and Knees Mark Verstegen Multi-Directional Speed Rachel Cosgrove Results Focused Programming 11:00 – 12:15 Todd Durkin CONTAGIASM—Building & Scaling Your Brand to IMPACT the Universe Robert Dos Remedios Metabolic Resistance Training Dan John Economics 101 & the Strength Coach Josh Henkin Strong, Stable & Mobile Principles of Healthy Shoulders, Low Backs and Knees 12:15 – 1:30 Lunch On Your Own 1:30 – 2:45 Alwyn Cosgrove What High Performing Gyms Have in Common Michael Mullin Planes, Gainz and Axes of Rotation Todd Durkin CONTAGIASM—Building & Scaling Your Brand to IMPACT the Universe Greg Rose Unlocking Mobility: How to Create Flexibility That Lasts 3:00 – 4:15 Martin Rooney 10 Ways to Inspire Your Clients (and Yourself) for Amazing Results Greg Rose Unlocking Mobility: How to Create Flexibility That Lasts Alwyn Cosgrove The High Performance Workout for Today’s Client Robert Dos Remedios Metabolic Resistance Training 4:30 – 5:30 Q & A with Presenters SUNDAY, AUGUST 19 8:00 – 9:15 Boo Schexnayder Planning Weight Training to Enhance Speed and Power Development Milo Bryant Facts, Fallacies and the Future Jill Miller Body by Breath: Diaphragm Dynamics for Performance and Down-regulation Chad Skrederstu Small Group Training—How to Maximize Your Time, Space and Income 9:30 – 10:45 Michol Dalcourt Odd Position Strength Training Nicole Rodriguez Checkpoints for Athletic Development: Your Job as a Movement Mechanic Boo Schexnayder Planning Weight Training to Enhance Speed and Power Development Milo Bryant Facts, Fallacies and the Future 11:00 – 12:15 Jill Miller Body by Breath: Diaphragm Dynamics for Performance and Down-regulation Chad Skrederstu Small Group Training—How to Maximize Your Time, Space and Income Michol Dalcourt Odd Position Strength Training Nicole Rodriguez Checkpoints for Athletic Development: Your Job as a Movement Mechanic *****Speakers Subject to Change*****

AUGUST 16-19, T2018H URSD AY, G ST 16 LONG … · 1:30 – 2:45 Alwyn Cosgrove What High Performing Gyms Have in Common Michael Mullin Planes, Gainzand Axes of Rotation Todd Durkin

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22 ORLANDO, FL May 31-June 3 | PROVIDENCE, RI June 28-July 1 | CHICAGO, IL July 26-29 | LONG BEACH, CA August 16-19

SUMMIT 2018 FUNCTIONAL

TRAINING

AUGUST 16-19, 2018

YOUR CHOICE OF TWOLECTURES AND TWOHANDS-ON SESSIONSEVERY 90 MINUTESTo register and get moreinformation, call Perform Better toll-free at 800-556-7464 orvisit performbetter.com/seminars

LONG BEACH CONVENTION AND ENTERTAINMENT CENTER

LONG BEACH, CATHE CONCEPT Perform Better’s Functional Training Summit isdesigned to provide trainers, coaches and therapists with a combination of lectures and hands-on learningexperiences with many of the top professionals inthe industry.

THE FORMAT Attendees will have a choice of two lectures and twohands-on sessions every 90 minutes. Sign-up for eachpresentation is not required; however, space may be limited for select hands-on sessions.

THE STAFF The presenters will include many of the most respected names in training, conditioning and rehabilitation.

PLUS• Friday night complimentary social• Keynote presentation: The “Not-So” Secrets to Success

THE ACCOMMODATIONS & THE LONG BEACH AREAThe Long Beach area exudes Southern California’smatchless personality: chic and casually elegant. The location o�ers trendy boutiques, �ne dining and a rousing nightlife. We suggest the Hyatt Regency Long BeachHotel because it is connected to the site of our Summit activities at the Long Beach Convention and Entertainment Center. The Hyatt o�ers a complete �tness center, heated pool and a reputation for �ne cuisine and service.HOTEL RESERVATIONSThe Hyatt Regency Long Beach Hotel200 South Pine Avenue Long Beach, CA 90802800-233-1234

Reserve by July 24, 2018 and receive the special rate of $219 per night when you mention the Perform Better Summit. Reserve early! Room blocks are limited.

PRE-CONFERENCESee pg. 2 for more information on the FREE bonusPre-Conference, featuring Thomas Plummer and RickMayo. Information for the CFSC and FCS Certi�cationsare listed as well.

THURSDAY, AUGUST 16TIME LECTURE 1 LECTURE 2 HANDS-ON 1 HANDS-ON 2

9:30 – 5:30 Registration

10:00 – 5:30 Certi�ed Functional Strength Coach Certi�cation (CFSC)Mike Boyle Strength & Conditioning Sta� —Additional Charge for Certi�cation ($499)

10:00 – 5:30 Fundamental Capacity Screen Certi�cation (FCS)Gray Cook & Lee Burton —Additional Charge for Certi�cation ($249)

1:00 – 5:00 Free Bonus Pre-Con Thomas Plummer & Rick Mayo —What’s Next? Staying Competitive in the Training-Centric Business Model

FRIDAY, AUGUST 178:00 – 9:15 Registration

9:15 – 10:30 Mike Boyle Complete Conditioning

Sue Falsone Bridging the Gap from Rehab to Performance

Charlie Weingro� E�cient Energy System Training: Best Bang for Your Buck

Marc Lebert Revamp Your Bootcamp (Hands-On Only)

10:45 – 12:00 Lee Burton Screening, Testing & Assessing: What Really Matters

Rick Mayo 7 Figure Small Group (Lecture Only)

Mike Boyle Complete Conditioning

Ingrid Marcum Crawl, Walk, Run, Play: Building a Better Warm-Up (Hands-On Only)

12:00 – 1:15 Lunch On Your Own

1:15 – 2:30 Charlie Weingro� E�cient Energy System Training: Best Bang for Your Buck

Robert Yang The Ketogenic Diet: Right or Wrong? (Lecture Only)

Lee Burton Screening, Testing & Assessing: What Really Matters

Sue Falsone Bridging the Gap from Rehab to Performance

2:45 – 4:00 Gray Cook My Body, My Problem

Bret Contrearas Comprehensive Glute Training for Athletes

Brandon Marcello Lateral Speed Development

Marc Lebert Revamp Your Bootcamp (Hands-On Only-Repeat)

4:15 – 5:30 Brandon Marcello Sleep: The Only True “Fix-All” of Health & Performance

Thomas Plummer Overcoming Under Earning—Making the Most You Can From What You Have (Lecture Only)

Gray Cook My Body, My Problem

Bret Contrearas Comprehensive Glute Training for Athletes

5:45 – 6:30 Featured Presentation (Lecture Room I)Mike Boyle —The “Not-So” Secrets to Success

6:30 – 8:30 Social

SATURDAY, AUGUST 188:00 – 9:15 Mark Verstegen

Multi-Directional SpeedRachel Cosgrove Fitness Business Truth or Dare

Martin Rooney 10 Ways to Inspire Your Clients (and Yourself) for Amazing Results

Michael Mullin Planes, Gainz and Axes of Rotation

9:30 – 10:45 Dan John Economics 101 & the Strength Coach

Josh Henkin Strong, Stable & Mobile Principles of Healthy Shoulders, Low Backs and Knees

Mark Verstegen Multi-Directional Speed

Rachel Cosgrove Results Focused Programming

11:00 – 12:15 Todd Durkin CONTAGIASM—Building & Scaling Your Brand to IMPACT the Universe

Robert Dos Remedios Metabolic Resistance Training

Dan John Economics 101 & the Strength Coach

Josh Henkin Strong, Stable & Mobile Principles of Healthy Shoulders, Low Backs and Knees

12:15 – 1:30 Lunch On Your Own

1:30 – 2:45 Alwyn Cosgrove What High Performing Gyms Have in Common

Michael Mullin Planes, Gainz and Axes of Rotation

Todd Durkin CONTAGIASM—Building & Scaling Your Brand to IMPACT the Universe

Greg Rose Unlocking Mobility: How to Create Flexibility That Lasts

3:00 – 4:15 Martin Rooney 10 Ways to Inspire Your Clients (and Yourself) for Amazing Results

Greg Rose Unlocking Mobility: How to Create Flexibility That Lasts

Alwyn Cosgrove The High Performance Workout for Today’s Client

Robert Dos Remedios Metabolic Resistance Training

4:30 – 5:30 Q & A with Presenters

SUNDAY, AUGUST 198:00 – 9:15 Boo Schexnayder

Planning Weight Training to Enhance Speed and Power Development

Milo Bryant Facts, Fallacies and the Future

Jill Miller Body by Breath: Diaphragm Dynamics for Performance and Down-regulation

Chad Skrederstu Small Group Training—How to Maximize Your Time, Space and Income

9:30 – 10:45 Michol Dalcourt Odd Position Strength Training

Nicole Rodriguez Checkpoints for Athletic Development: Your Job as a Movement Mechanic

Boo Schexnayder Planning Weight Training to Enhance Speed and Power Development

Milo Bryant Facts, Fallacies and the Future

11:00 – 12:15 Jill Miller Body by Breath: Diaphragm Dynamics for Performance and Down-regulation

Chad Skrederstu Small Group Training—How to Maximize Your Time, Space and Income

Michol Dalcourt Odd Position Strength Training

Nicole Rodriguez Checkpoints for Athletic Development: Your Job as a Movement Mechanic

*****Speakers Subject to Change*****

Long Beach Convention and Entertainment Center

EARLY BIRD SPECIAL!

$2896 W eeks Prior

to Summit