Asia wild women on top mt rinjani · wild women on top mt rinjani A fantastic short trek to climb Indonesia’s second highest volcano, the spectacular Mount Rinjani (3726m) the trip

wild women on top mt rinjani

trip highligh tsWatching the ever changing scenery as you

ascend and descend Mount RinjaniSunrise on Mount Rinjani taking in the spectacular view of Segara

Anak Lake and the island of Lombok stretching far belowRelaxing in the natural hot springs around Segara Anak Lake

Travelling with a fantastic group of Wild WomenOptional 2 night extension to Gili Air after your trek

Trip escorted by Wild Women On Top

welcome to World ExpeditionsThank you for your interest in the Wild Women On Top Mt Rinjani trip. At World Expeditions we are passionate about our off the beaten track experiences as they provide our travellers with the thrill of coming face to face with untouched cultures as well as wilderness regions of great natural beauty. We are committed to ensuring that our unique itineraries are well researched, affordable and tailored for the enjoyment of small groups or individuals ‑ philosophies that have been at our core since 1975 when we began operating adventure holidays. Our itineraries will give you the very best travel experience, designed by people with incredible local knowledge who share our vision of authentic exchange and real exploration with a responsible tourism approach. We hope you will join us for a life changing experience!!

why travel with World Expeditions?Our vehicles and guides are the best available and to ensure the smooth operation of all trips, our partners in Indonesia continually work with us to improve our itineraries to ensure we are taking the ‘paths less travelled’. We have never sought to be the biggest travel company and we proudly guard our independence, which leaves us in a position to really focus on being creative with our small group itineraries, reducing risk and ensuring that our adventures have a minimal impact on the environments and cultures that we come in contact with.

Asia

1 – © 2015 World Expeditions Travel Group ‑ Kate Harper 11/24/2015 10:05:26 AM

Trip Duration 7 days Trip Code: WWVGrade ModerateActivities Trekking and Adventure TouringSummary 7 day trip, 4 day trek, 4 ‑ 8 hours/day, Daypack

Only (5‑6kg), 3 nights hotel/3 nights camping and Optional 2 night Extension to Gili Air


A fantastic short trek to climb Indonesia’s second highest volcano, the spectacular Mount Rinjani (3726m)

the tripThe small island of Lombok is dominated by Indonesia’s second highest volcanoe ‑ the spectacular Mount Rinjani (3726m). Mount Rinjani is a semi active volcano and held in awe by the islanders who regularly ascend the steep trail to the crater rim. We follow in their footsteps completing an introductory‑moderate trek and wandering the crater to appreciate the bright emerald green waters of Lake Segara Anak and stunning views across Lombok. If you have time, we can highly recommend our extension to Gili Air where you can relax, swim and snorkel after your trek. This is a truly spectacular trek and we hope you can join Wild Women On Top on this not to be missed adventure.

wild women on top team benefitsWhen you join a Wild Women On Top trip, you become part of an incredible team, and the success of your adventure will depend on the fitness, mental tuffness and emotional tuffness of EVERY team member. The whole is much greater than the sum of the parts!Wild Women On Top Adventures are unique mind, body, spirit experiences, which support you in the wilderness and empower you to take on extraordinary challenges with a group of likeminded women. You will need to prepare for your adventure and we will show you how, every step of the way.BEFORE you book for a Wild Women On Top Trip, please note the following benefits & conditions:1. Please “Join Our Tribe” by purchasing an online Lifetime Adventure Membership or by committing to Trek Training sessions (min 3 months – Sydney only) so you get our girl power. Go to www.wildwomenontop.com to join. Note: Bookings will not be honoured until this condition is met. 2. To ensure you get fit fast & remain injury free, you should Trek Train at least three times a week, alternating interval training and endurance training with cross training such as swimming and yoga. Your Coach will also suggest additional trip specific endurance and technical activities. Adventure Members must follow training recommendations from the coach & in “How to Prepare for World Class Treks” by Di Westaway. Should you be training remotely, your Coach will require you to “check in” and report on your training each week in the months leading up to your trip. 3. To build team spirit & ensure you’re really prepared, your Trip Coach may recommend additional team training activities and briefings as required. Please visit www.wildwomenontop.com to book in to Trek Training and Trip Training.4. So you have more fun with your team, you will be required to take part in a specialised team trekking assessment. You’ll get to meet your team and ensure that you are fabulously prepared for your adventure with great tips and feedback. If you cant attend the assessment, your Coach will supervise a remote assessment to be completed before the team assessment date. If you fail the assessment and a personalised supplementary assessment, you will not be eligible for the trip and will be subject to the costs incurred according to World Expeditions cancellation policy.5. So that we all have a great adventure, please support the Wild Women On Top Golden Rules (see www.wildwomenontop.com) and take responsibility for providing feedback before and during your adventure. This is your chance to make sure you don’t miss out on any happy hormones so don’t hold back! Make the most of it.6. All Wild Women On Top trips are accompanied by a Wild Women On Top Coach who supports & unites the group with empowering passion, guidance & tips in wilderness challenges and shares Wild Women On Top Traditions & culture. However the Coach is NOT the guide, navigator or first aider.


Mt RinjaniGili Air Is

Senggigi

Indonesia

Bali

Lombok

trip costJoining Lombok minimum 10 passengers: $2490

All prices are per person

options & supplementsPlease contact us to receive a quote on the recommended

group flights outlined in this itinerary. Our staff are committed to providing the best airfare we can for Wild

Women On Top Members however should you find a cheaper fare elsewhere, please let our staff know, and if

we are able to book this fare, we will. Many thanks.

Please do not pay for airfares until minimum numbers have been met and the trip has been confirmed.

trip dates

2016 23 Jul - 29 Jul

important notesNote: - Gili Air Extension - minimum 2 passengers:

(twin share) $440 per person,Note: - Gili Air Extension - minimum 4 passengers (twin share) $360 per person




7. In some extreme environments, including at high altitude, your Coach may not always be able to meet your expectations. It is your responsibility to seek assistance from the World Expeditions guides as required by you. 8. You must commit to the World Expeditions payment schedule.9. Wild Women On Top reserves the right to amend these requirements at any time – WWW.WILDWOMENONTOP.COM10. Expect the unexpected. We provide wilderness experiences, and **** sometimes happens. Remember, “Magic happens when you step outside your comfort zone”.We reserve the right to change these Team Benefits at any time.

at a glanceDAY 1 SAT 23 JULY ‑ JOIN LOMBOKDAY 2 SUN 24 JULY ‑ AT LEISURE IN LOMBOKDAY 3 MON 25 JULY ‑ TRANSFER TO SEMBALUN, TREK TO PLAWANGAN SEMBALUN

(APPROX 8 HOURS)DAY 4 TUES 26 JULY ‑ SUMMIT MOUNT RINJANI AND DESCEND TO SEGARA ANAK LAKE

(APPROX 6‑7 HOURS)DAY 5 WED 27 JULY ‑ LAKE SEGARA ANAK AND TREK TO CRATER RIM AND CAMP III

(APPROX 4 HOURS)DAY 6 THURS 28 JULY ‑ DESCEND TO SENARU (APPROX 5‑6 HOURS) AND TRANSFER TO

SENGIGGI FOR OVERNIGHTDAY 7 FRI 29 JULY ‑ TRIP CONCLUDES

what’s included 6 breakfasts, 4 lunches and 3 dinners One group airport transfer on recommended flights (day 1 and 7 only) Comfortable accommodation on a twin share basis in Sengiggi Beach (3 nights) Fully supported camping during climb ‑ tents, sleeping mats, sleeping bags and

cooking equipment Private air‑conditioned vehicle Sightseeing and entrance fees as listed in itinerary Expert bilingual guide Medical kit Mount Rinjani Park Entry Fees WWOT Assessment Walk Trip escorted by Wild Women On Top Coach

Local cash payments are becoming increasingly popular with many operators in the adventure travel industry. The policy seems to benefit the tour operators, more than the local economies or travellers, as it avoids local taxes and transfers the cost and risk of cash handling to travellers. In accordance with our Responsible Travel practices we have chosen a policy not to ask for such payments.

fast factsCountries Visited:

Indonesia

Visas:Please check visa requirements with

your reservations consultant*

Vaccinations:Please consult a travel vaccination

specialist for up to date information

Singles:A single supplement is available for this trip*

Leader:Expert local leader

Brochure Reference:Asia

responsible travelThe environments we travel through are

fragile. It is our responsibility as visitors to minimise the impact of our presence. World

Expeditions were the proud recipients of the inaugural Australian National Travel

Industry’s Environmental Achievement award for our Responsible Travel Guidebook. This

detailed guide to responsible and sustainable travel is provided to all World Expeditions clients before they travel. Please ask your

consultant if you have not received your copy of our award winning book. Alternatively,

you may like to download a copy from our website www.worldexpeditions.com

trip grading Moderate

These trips involve a combination of what is described in our INTRODUCTORY and

MODERATE levels. The emphasis is on introductory activity with some moderate

stages. On Rinjani climb you can expect to trek around 6‑7 hours a day at a steady pace.




detailed itineraryDAY 1 Sat 23 July - Join LombokOn arrival into Praya airport on Lombok, you will be met in the arrival hall by a World Expeditions representative and transferred to your accommodation at Senggigi Beach (one group transfer provided on selected group flight). Overnight Kila Resort, Sengiggi (Garden View Room)RECOMMENDED GROUP FLIGHTSGA715 departs Sydney at 1000/Arrives Denpasar at 1315Connect withGA436 departs Denpasar at 1550/Arrives Lombok 1640meals: NIL

DAY 2 Sun 24 July - At leisure in LombokToday is at leisure to rest and explore. Lombok is a really diverse island, and you may wish to explore some of the local attractions:* Sukarara, where you can see the various styles of weavings and textiles found on Lombok* The Pura Kalasa temple in Narmada* Mataram and the beautiful beach at Tanjung AanOvernight Kila Resort, Sengiggi (Garden View Room)meals: B

DAY 3 Mon 25 July - Transfer to Sembalun, trek to Plawangan Sembalun (approx 8 hours)You will have an early morning departure for the 3- 4 hour drive to Sembalun Village. Lombok is dominated by Mount Rinjani, Indonesia’s 2nd highest volcano, and Sembalun Village, lies on its eastern slopes. On arrival to Sembalun Village we commence trekking to Savannah camp (approx 2 hours). We then continue our trek with a gentle ascent through open grassland to Pos 1 Pemantauan (1,300m) where we can rest and enjoy the summit views of Mt. Rinjani. We continue our climb towards Pos 2 Tengengean (1,500 m) about 1 hour walk from Pos 1 Pemantuan then another 1.5 hour trek to Pos 3 Pada Balong (1,800 m). We then continue the trek up to Sembalun Crater Rim (2,639m), this is the 3.5 hour hard climb amongst the pine-like Casuarina species locally known as Cemara, with the opportunity to spot wild pigs and the long-tailed grey macaque. We will reach the camp site of Plawangan II in the late afternoon and set up camp and enjoy the views of the crater rim. Dinner is served at the camp site, then it will be time to rest and prepare for a early wake up for your trek to the Rinjani summit early tomorrow. Overnight camping.meals: B,L,D

DAY 4 Tues 26 July - Summit Mount Rinjani and descend to Segara Anak Lake (approx 6-7 hours)After an early morning wake up call at around 3am, we will begin our hike to the summit of Mount Rinjani (3726m). We leave at this time to make sure we arrive at the top before sunrise, not only to experience this spectacular sight but also to have the best chance of getting clear views. It is a 3 hour steady ascent to the summit. From the summit we will watch the spectacular sunrise with views across to Bali, Mt Agung and Sumbawa, the crater lake below, and the island of Lombok stretching far below. We return to our camp for a late breakfast and continue our descent to Lake Segara Anak within the crater rim below (2000m).Walking 6-7 hours. Overnight tents.meals: B,L,D

DAY 5 Wed 27 July - Lake Segara Anak and Trek to Crater Rim and Camp III (approx 4 hours)This morning has been set aside for a rest day around the Lake. You will have time to spend the morning exploring, relaxing, swimming in the cool waters of the lake or soaking in the hot, natural


adventure travelBy its very nature adventure travel involves

an element of the unexpected. In remote and developing countries do not expect

standards you are used to at home. Remote areas are sometimes unpredictable and

itineraries may be altered. To get the most out of your adventure it is important that

you are flexible, positive and eager to take on all the challenges that arise. If you

are uncertain about your suitability for this trip we recommend that you speak

with your consultant or travel agent.

important note“Expect The Unexpected”. Wild Women

On Top Itineraries can change at any time, depending on local conditions,

group requirements and weather.



springs, believed to have healing powers. In the afternoon we will trek and ascend to the Crater Rim at Plawangan (2640m) for afternoon tea and then descend to our overnight camp at CampIII (Pos 3). Overnight tents.meals: B,L,D

DAY 6 Thurs 28 July - Descend to Senaru (approx 5-6 hours) and transfer to Sengiggi for overnightThis morning we descend down the long trail to Senaru village, passing thick tropical forests rich in flora, bird life and a variety of butterflies. You might see orchids and, if lucky, the rare black ebony leaf monkey, known locally as lutung. Lunch served en route. The trek ends at Rinjani Trek Center at the road head in Senaru. From Senaru, we proceed to Sengiggi Beach where you can celebrate after your trek. Overnight Kila Resort (Garden View), Sengiggi Beach.meals: B,L

DAY 7 Fri 29 July - Trip concludesYour trip concludes after breakfast. One group transfer will be provided on the recommended group flight.If you are undertaking the Extension to the Gili Islands, you will be met and transferred to Teluk Nara Boat Harbour for your trip to GiliRECOMMENDED GROUP FLIGHTSGA437 departs Lombok at 1725/Arrives Denpasar at 1815Connect withGA714 departing Denpasar at 2230/Arrive Sydney at 0725 (on Sat 30 July)meals: B

This itinerary is subject to change with any change in Community regulations as well as Governmental changes and natural circumstances beyond our control.

trip extensions3 DAY/2 NIGHT EXTENSION TO GILI AIRFRIDAY 29 JULY ‑ Private transfer from Sengiggi Beach to Teluk Nara (Harbour). Private transfer by boat to Gili Air. On arrival transfer to Manta Dive Resort ‑ (Sasak Room/Twin share).SATURDAY 30 JULY ‑ Gili Air, own arrangements. Overnight Manta Dive Resort ‑ http://www.manta‑dive‑giliair.com/ (Sasak Room/Twin share) (B)SUNDAY 31 JULY‑ Transfer from Gili Air via Teluk Nara to Lombok AirportRECOMMENDED GROUP FLIGHTSGA437 departs Lombok at 1725/Arrives Denpasar at 1815Connect withGA714 departing Denpasar at 2230/Arrive Sydney at 0725 (on Mon 1 Aug)EXTENSION INCLUSIONS:* Private transfers from Sengiggi Beach to Teluk Nara (one way)* Private transfers by WOODEN BOAT Teluk Nara – Gili Air – Teluk Nara (RETURN)* Two (2) nights accommodation in Sasak Rooms at MANTA DIVE RESORT (www.manta‑dive‑giliair.com), twin‑share* Two (2) breakfasts* Private transfer from Teluk Nara to Lombok Airport on the last day (DAY 3)

suggested extensionsWild Women On Top Gili Air Extension, 2 nights

country informationLombok is characterised by its pristine beaches, stunning mountainous scenery in the east and the dramatic summit of Gunung Rinjani and handicraft villages dotting the lush central plain. The indigenous Sasak people make up about 85% of the population and have a culture and language unique to Lombok. Indonesia has an area of 1.9 million sq km scattered over 13,700 islands, Lombok being one of them. Parts of Indonesia are still vast, barely explored regions of dense jungle and many islands have extinct, active or dormant volcanoes. Indonesia harbours one of the world’s richest natural environments with an incredible diversity of plant and animal species.Indonesian people are generally very friendly and courteous. Indonesia has a diverse mix of cultures rather than one single one however despite this, a strong sense of orchestrated nationalism have created a very definite Indonesian national culture. It is the fourth most populous country in the world with a population of just under 200 million made up of predominately Muslim people although there are a wide variety other religions that co‑exit to a lesser extent including Christianity and Hinduism. Indonesians are very modest people and conservative dress is essential when traveling, especially for women who should avoid tight tops and pants. Indonesia is technically a democracy with a President at the head of state. Pack your sense of humour and a positive attitude on any trip to Indonesia ‑ we will supply the rest.

climateIndonesia is hot all year around‑ hot and wet during the wet season and hot and dry during the dry season. Coastal areas are often pleasantly cool, however it can get extremely cool in the mountains.Generally the dry season runs from May to September and the wet season from October to April. On our Rinjani Climb trip, between April and September you can expect temperatures of 20‑25C degrees and on Rinjani summit temperatures will be as low as 5‑10C degrees.

dietary requirementsProvided we are advised in advance of your departure we are able to cater for vegetarian diets and can assist with medically recommended diets (allergies and intolerances). Please ensure you discuss your requirements with us well in advance (at least 1 month prior to your trip) to determine whether we can cater to such dietary requirements on your chosen adventure. Please note that options are likely to be limited in very remote locations or alternatives may be more expensive or unavailable. There may be times when those with special requirements may need to provide their own food. We are unable to guarantee a peanut‑free or allergen‑free trip, and therefore, we strongly encourage that travellers with life‑threatening or severe allergies take all necessary medical precautions to prepare for the possibility of exposure. Passengers must travel with all necessary medications for food allergies and be capable of self‑administering these medications.

what you carryWhen staying in hotels/guesthouses you will be required to carry your luggage to and from our transport to the hotel. During the trek you will just have to carry your small day pack with essential items such as sunglasses, sunscreen, water etc. Porters are employed to carry the rest of your gear on the trek. Please keep gear to a minimum while on the trek.

equipment requiredA comprehensive gear list is provided in the pre‑departure information supplied on booking.




what’s not included Items of a personal nature such as laundry, postage, alcoholic beverages International flights Additional transport required due to any emergency situation Sightseeing and entry fees not listed in the itinerary or listed as optional Visa fees Departure taxes Tips and gratitudes

info nightsWorld Expeditions invites you to attend our inspiring adventure travel information nights. These special evenings are designed to inform and entertain and are hosted by our most experienced and passionate adventure travellers and mountaineers. Ask our staff for a info night schedule or register on our website ‑ www.worldexpeditions.com. Shows can fill early so it is important to register your attendance so we know to save a seat, or two!

private groupsWild Women On Top Golden Rules1. Set challenging adventure goals, write them down, train hard and you will achieve them [Noexcuses!]2. Stay Positive at all times3. T.E.A.M. Together Everyone Achieves More4. Expect the unexpected5. If you have a gripe, handle it discretely, or air it politely [Don’t let it fester!]6. Buy quality gear [This will save you money and could save your life]7. Don’t come home from training or trips tired. Be energized & happy.8. Leave no trace (The wilderness is sacred!)9. Bring MORE than you take away. [Including chocolate!]10. Happy endings guarantee the next leave pass![this one is secret!]

subscribe to our e-newsletterTo keep up to date with our new and exciting adventure opportunities, special promotions and adventure news, subscribe to our monthly e‑newsletter! You can do this on line through our website, www.worldexpeditions.com or contact our office.

social networkingFollow us on Facebook at https://www.facebook.com/WorldExpeditions

trip availabilityIf this trip seems right for you then we encourage you to call us now to check availability. There are many reasons why you may not be able to join your desired departure and limited space on our small group departures is just one of them. Many of our adventures require us to secure services on your behalf; such as trekking permits, train travel and visa invitation letters. The demand is increasing each year making it difficult to join a trip last minute. To ensure we can assist you onto your adventure of a lifetime we ask that you check your trip availability with our team at your earliest convenience.

7 – © 2015 World Expeditions Travel Group ‑ Automated Import 11/24/2015 8:17:05 PM



how to bookTo book a Wild Women On Top trip, you will need to complete a booking form and pay a non refundable deposit which you can do by using our online booking function, details of which will be provided at the time of the trip launch with Wild Women On Top. We can also help you with any additional arrangements that you require, such as competitive airfares to get you to your destination, stopovers, pre or post trip accommodation or any additional tours that you wish to take in conjunction with the main trip.Important: You must be a financial member of Wild Women On Top to join this tour. Please goto WWW.WILDWOMENONTOP.COM, ring 0434 027 912 or email [email protected] for more details on training and memberships.

8 – © 2015 World Expeditions Travel Group ‑ Automated Import 11/24/2015 8:17:05 PM



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Asia wild women on top mt rinjani · wild women on top mt rinjani A fantastic short trek to climb Indonesia’s second highest volcano, the spectacular Mount Rinjani (3726m) the trip