Aquaponics Magazine

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    Welcome

    Introduction

    Welcome to the very rst editiono the Backyard AquaponicsMagazine. 2006 and 2007 have been

    big years or aquaponics, especially in

    Australia. The Backyard Aquaponics

    discussion orum was ormed in March

    2006, and in the rst 18 months,its grown to become the biggest

    and best aquaponics orum in the

    world. With over 1000 members and

    more joining every day, theres new

    inormation and pictures being posted

    daily. The excitement generated by

    the discussions and photographs

    posted on the group is apparent by

    the number o contributions, over

    90,000 posts in such a short time is

    astounding. Most states in Australia

    have been having group get-togethersor members to meet and discuss

    aquaponics rst hand with each other.

    The object o the discussion orum

    was to create a central learning hub,

    where people rom around the world

    can learn rom others in a stimulating

    environment. The online discussions

    have led to many new systems being

    built by members, with people sharing

    their knowledge and helping others

    with their design plans and problems.

    Members have been setting up systems

    all over the world in all types o

    conditions, rom icy Alaska to tropical

    and desert areas o the United States and

    Australia; its a testament to peoples

    ingenuity the way that they have dealt

    with some o their dicult conditions.

    Id like to pass on my thanks to everyone

    who has been participating in the

    group. Its only through having a diverse

    group o people with varied skills and

    knowledge that such a melting pot o

    ideas can be so highly productive.

    The orum has exceeded my wildest

    expectations and become a riendly

    thriving community that is helping to

    advance aquaponic knowledge, and

    make it accessible to everyone.

    But, back to the magazine. This

    magazine will become a urther

    extension o the discussion group, an

    inormation source where ideas, plans

    and inormation are laid out clearly or

    everyone to understand.

    Where systems will be eatured in detail,

    sh species documented, and problems

    discussed, it will be all things aquaponic.

    Like the discussion board, the magazine

    will rely heavily on input rom manydierent people.

    We will also be drawing on other

    sources o aquaponics inormation rom

    around the world to try and bring a truly

    international favor to the inormation

    provided here.

    I you have an idea or a story, or

    youd like to oer some suggestions,

    please eel ree to write to one o the

    magazine sta, were here to help create

    something thats useul to everyone

    and we value your input. Thanks again,

    I hope that you nd this rst issue o

    the Backyard Aquaponics Magazine

    interesting and o value.

    Joel Malcolm

    Members have been setting up systems all over the world

    in all types of conditions, from icy Alaska to tropical and

    desert areas of the United States and Australia

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    What is Aquaponics?

    A small healthy growbed with a large sh tank o to the side

    Getting your feet wet

    Aquaponics is essentially the

    combination o Aquaculture and

    Hydroponics. Both aquaculture

    and hydroponics have some downsides, hydroponics requires expensive

    nutrients to eed the plants, and also

    requires periodic fushing o the systems

    which can lead to waste disposal issues.

    Re-circulating aquaculture needs to

    have excess nutrients removed rom

    the system, normally this means that

    a percentage o the water is removed,

    generally on a daily basis. This nutrient

    rich water then needs to be disposed o

    and replaced with clean resh water.

    While re-circulating aquaculture and

    hydroponics are both very ecient

    methods o producing sh and

    vegetables, when we look at combining

    the two, these negative aspects are

    turned into positives. The positive aspects

    o both aquaculture and hydroponics

    are retained and the negative aspects no

    longer exist. Aquaponics can be as simpleor as complex as youd like to make it, the

    simple system pictured above has a large

    sh tank in the let o the picture, and a

    growbed lled with gravel raised above

    the level o the sh tank in the centre o

    the picture.

    Water is pumped up rom the sh tank

    into the gravel lled growbed. The water

    trickles down through the gravel, past theroots o the plants beore draining back

    into the sh tank. The plants extract the

    research has shown that an aquaponic system uses

    about 1/10th of the water used to grow vegetables

    in the ground.

    By Joel Malcolm

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    water and nutrients they need to grow,

    cleaning the water or the sh. There arebacteria that live on the surace o the

    gravel. This bacteria converts ammonia

    wastes rom the sh into nitrates that

    can be used by the plants. This ammonia

    waste being converted into

    nitrates is oten termed the

    nitrogen cycle. This will be dealt

    with in more detail in another

    article in this issue.

    Growbeds lled with a media

    such as gravel or expanded claypebbles is a common method o

    growing plants in an aquaponic

    system, but there are many

    dierent methods that can be

    used. In act any method o

    hydroponic growing can be

    adapted to aquaponics. Plants

    can be grown in foating oam

    rats that sit on the water surace.

    Vegetables can also be grown

    using NFT (Nutrient FilmTechnique), or through various

    other methods using a run

    to waste style o growing. This is done

    by removing a percentage o the shwater each day and watering vegetables

    planted in dierent media such as coir

    peat, vermiculite, perlite etc. Many

    dierent species o sh can be grown in

    an aquaponic system, and your

    species selection will depend on a

    number o actors including your

    local government regulations.

    In uture issues o the Backyard

    Aquaponics Magazine we will

    provide details o many dierent

    species o sh suitable or growing

    in aquaponic systems.

    Quite high stocking densities

    o sh can be grown in an

    aquaponic system, and because

    o the recirculating nature o

    the systems very little water isused. Research has shown that

    an aquaponic system uses about

    1/10th o the water used to grow

    vegetables in the ground.

    An aquaponic system can be

    incredibly productive. Ive

    produced 50kg o sh, and

    hundreds o kilograms o

    vegetables within 6 months

    in an area about the size o

    your average carport, 8m x 4m. This isa system that requires no bending, no

    weeding, no ertilizers, and only uses

    about the same power it takes to run a

    couple o light globes.

    Getting your feet wet

    Water cress growing on a foating rat.

    Corn and tomatoes growing in NFT (Nutrient Film Technique) PhotoJim

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    The Nitrogen Cycle

    Up The Garden Path

    One o the most important yet

    least understood aspects o

    Aquaponics is the bacteria

    that we rely on and its unction in the

    nitrogen cycle.

    I know what youre thinking, bacteria (or

    GERMS i you watch a lot o disinectant

    commercials) are meant to be bad, arent

    they?

    The act is that there is good and bad in

    everything, even down to bacteria. Lie

    wouldnt be possible without them.

    Fish excrete ammonia. In a lake or ocean

    its all good because the vast volume o

    water dilutes this ammonia. When youre

    keeping sh at home it needs to be

    managed as it is very toxic to the sh.

    Decomposing ood also creates ammonia.

    Some o the eects o excessive ammonia

    include:

    Extensive damage to tissues, especially

    the gills and kidney

    Impaired growth

    Decreased resistance to disease

    Death

    Luckily natures got it all sorted! Enter

    Nitrosomonas sp. This good little

    bacterium eats ammonia and converts it

    to nitrite.

    Now, nitrite is much less poisonous to the

    sh than ammonia, but its by no means

    a good thing. It stops the sh rom taking

    up oxygen. Natures got it under control

    again, with Nitrobacter sp.This good

    bacterium eats nitrite and converts it to

    nitrate.

    Luckily nitrate happens to be the

    avourite ood o plants. Also the sh willtolerate a much higher level o nitrate

    than they will ammonia or nitrite. What

    youve just read is pretty much the

    nitrogen cycle. When an aquaponics

    system has sucient numbers o these

    bacteria to completely process the

    ammonia and nitrites it is said to have

    cycled.

    Your goal should be to establish the

    nitrogen cycle quickly and with minimal

    stress on any aquatic lie you may already

    have.

    Without their respective oods these

    bacteria will not exist in useul numbers.

    This is why you will see an ammonia

    spike when setting up a new tank.

    The bacteria will increase their numbers

    (reproduce) in response to an increasing

    ammonia load, so it makes sense that

    we would see a spike beore they

    respond. Shortly ater you have ammonia

    the bacteria will start reproducing and

    working away or you.

    The same goes or Nitrobacter sp.,

    theyll only want to start reproducing

    and working once Nitrosomonas sp. is

    comortable and producing lots o nitrite.

    Now or a ew acts on them:

    They must colonize a surace (gravel,

    sand, synthetic biomedia, etc.) or

    optimum growth.

    They need oxygen in the water to live

    and work.

    Nitriying bacteria have long

    reproduction times.

    Under optimal conditions,

    Nitrosomonas sp. may double every

    7 hours and Nitrobacter sp. every 13

    hours. More realistically, they will

    double every 15 - 20 hours.

    To put that into perspective. In

    the time that it takes a single

    Nitrosomonas sp. cell to double in

    population, a single E. colibacterium

    would have produced a population

    exceeding 35 trillion cells.

    As a general rule a brand new system

    will require about 4 weeks to cycle

    at around 20C. It will take longer in

    colder water.

    Nitriying bacteria cannot survive

    Once a system has a

    compliment of micro ora

    and fauna at work there

    seems to be an inherent

    synergy that allows wider

    environmental ranges to

    be accommodated.

    By Steve Cacchione

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    Up The Garden Path

    I would denitely recommend

    that people strive or the above

    environmental tolerance ranges on initial

    system set up and the early lie o their

    systems.

    Many people with aquaponics systems

    try to maintain their pH at around 7.0 to

    7.2 because this range satises the plants,

    sh and bacteria. The nitrogen cycle itsel

    has a tendency to reduce pH, however

    it is pretty easy to keep pH at around

    7.4 through the addition o calcium

    carbonate. Calcium carbonate increases

    pH, but will stop dissolving at pHaround 7.4, meaning pH will stay pretty

    stable until all o the available calcium

    carbonate is depleted.

    Readily available orms o calcium

    carbonate include:

    shell grit (available at many produce

    stores)

    sea shells

    calcium carbonate powder (available

    at many produce stores)

    limestone

    egg shells

    As mentioned there are many strains

    o nitriying bacteria, each having their

    own water parameter preerences, so

    when cycling a new system its best to

    keep your water chemistry as stable as

    possible in relation to actors such as salt

    concentration. The number o sh used

    to cycle your system should be much less

    than your system is intended to hold.

    I too many sh are used the ammonia

    and nitrite will reach very high levels,

    which are likely to kill or cause permanent

    damage to your sh and will require you to

    undertake more requent and larger water

    changes. Also, be sure not to overeed the

    sh as this will also result in the production

    o more ammonia. Many people choose to

    use cheap goldsh or the cycling process,due to the minimal cost and their high

    tolerance to poor water conditions. The

    best advice you can take when cycling

    your system is to be patient and let nature

    take its course. Do requent tests (at least

    daily) during this period and perorm

    water changes as required.

    Dont orget, sh will still excrete

    ammonia even when not eating, just not

    as much!

    Nitrosomonas sp. bacteria

    eat ammonia to grow

    and reproduce.

    Nitrobacter sp. bacteria

    eat nitrite to grow

    and reproduce.

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    VBs Backyard LabI

    n this edition o the Backyard Aquaponics Magazine

    readers are introduced to VBs Backyard Lab, a regular

    eature In The Shed.

    The central tool in VBs Backyard Lab is a set o ve independent

    micro Aquaponics systems. These will be used to complete

    various experiments. Each system comprises the ollowing

    identical elements:

    a 50 litre glass aquarium

    a 600 litre per hour (at zero head) pond pump

    a 20 litre grow-bed

    The remaining elements o the system are variable and will

    depend upon the experiment undertaken. These include:

    growing media (eg. gravel, expanded clay balls etc)

    nitrogen source (eg. nsh, crustaceans etc)

    irrigation method (eg. food and drain, continuous fow etc)

    plants

    In each edition, the details o at least one experiment will

    be discussed, with a ocus on the relevance o results to the

    running o a ull scale Aquaponics systems.

    The rst experiment has been planned and will soon

    commence. This will eature in the next edition.

    Readers are invited to contribute ideas or experiments that they

    would like to see in uture editions o the Backyard Aquaponics

    Magazine by e-mailing VB at [email protected],

    using the subject line Experiment Idea.

    In The Shed

    By Paul Ryan

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    The Start of anObsession

    Our Favourite Tanks

    Dwindling native sh stocks,

    unsustainable arming practices

    and severe water shortages are

    bringing about a change in many primary

    production areas. As we all try and come

    to grips with these issues, many people

    are beginning to think outside the square

    when it comes to ood production. One

    more recent method o ood production

    thats catching on in many areas around

    the world is aquaponics, the combination

    o aquaculture and hydroponics.

    Conventional intensive recirculating

    aquaculture can be very ecient at

    By Joel Malcolm

    Incredible plant growth in an aquaponic system.

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    producing large quantities o sh, though

    this method o aquaculture also requires

    large amounts o water to be changedout o the system on a regular basis. In

    a standard recirculating aquaculture

    system (RAS) generally 5-10% o the

    water is changed out o the system

    every day and replaced with resh water.

    This discharged water is nutrient rich,

    and unless its managed careully then

    it can cause some major problems in

    waterways, especially waterways already

    suering rom depleted fows and other

    nutrient-rich run o.

    For vegetable production, hydroponics

    is the most water ecient method o

    production available today, however,

    once again theres efuent that needs

    to be treated and/or disposed o. As the

    plants in a hydroponic system grow they

    use water in tissue production and in

    transpiration, the nutrient solution builds

    up dissolved salts over time that will

    become toxic to the plants. Hydroponic

    systems need to have the old solution

    fushed rom the system, and new water

    and solution added on a regular basis.

    A commercial hydroponic grower that

    I visited recently in Western Australia

    was using scheme water or his systems,

    and he was consuming $12,000 worth o

    water a year. This was only a small scale

    producer who did all o the work himsel

    with one part time employee.

    So how can these problems be

    addressed? Here are two reasonably

    ecient methods o ood production,

    but they still have some rather signicant

    downalls. The answer, Aquaponics.

    Aquaponics combines aquaculture and

    hydroponics, helping to cancel out the

    negative aspects o each. In act it not

    only cancels out the negative aspect

    o each method, but the symbiotic

    relationships ormed in an aquaponic

    system create very complex ecosystems

    that actually increase the level o

    production when compared with the

    individual methods. Beore we get into

    too much detail I guess that I should

    explain the basics o aquaponics.

    There are three essential components

    to an aquaponic system, ish, bacteria

    and plants. As part o a ishs normal

    breathing, they give o ammonia

    through their gills, also any ish wastes

    or uneaten ood that breaks down in a

    ish tank gives o ammonia as part o

    the process. This ammonia will quickly

    build up in the water and ish are very

    susceptible to high levels o ammonia

    in their water. This is where the bacteria

    comes into the equation. There are

    two main types o bacteria that carry

    out the essential work, Nitrosomonas

    sp. and Nitrobacter sp. Nitrosomonas

    sp. bacteria digests the ammonia and

    converts it into nitrites. The ish are less

    susceptible to high levels o nitrites in

    the water, however most plants cant

    absorb nitrites. The Nitrobacter sp.

    bacteria then converts the nitrites into

    nitrates. The ish are happy with quite

    high levels o nitrates in their water,

    plus the nitrates can be consumed by

    plants, and used or growth.

    So, the sh give o ammonia which

    can be nasty at high levels, the bacteria

    converts the ammonia into nitrites and

    then nitrates, then the plants consume

    the nitrates rom the water. The water is

    then returned to the sh tank cleaned o

    excess nutrients and reshly oxygenated.

    It may sound a little complex to begin

    with, but in reality its a very simple

    natural process that happens all around

    us in nature. The bacteria are naturallyound everywhere, in streams, lakes,

    ponds, dams, and aquariums; they

    are ound in the air, and will populate

    anywhere there is water and biological

    activity, like organic matter breaking

    down in water giving o ammonia.

    Aquaponics today can take on many

    orms. Some commercial operations within

    Australia dont recirculate their water,

    its used in their sh culture once, then

    pumped though a hydroponic system,

    beore going out to waste. Personally I

    preer recirculating systems, because o

    their miserly water usage, and thats the

    method Im talking about here today.

    Systems can also be designed to use

    a variety o dierent methods in the

    hydroponic component, or removal o

    nutrient. NFT (nutrient lm technique),

    foating rat and gravel beds are all

    commonly used in aquaponic systems.

    Personally I preer systems incorporating

    gravel beds or plant culture because the

    gravel beds act as a solids lter, a biolter

    or bacteria growth, and a medium or

    the plants to grow roots into. Gravel beds

    provide the simplest system possible

    when it comes to designing, building

    and operating an aquaponics system.

    NFT and foating rat systems are very

    productive but require separate biolters

    and solids removal that must be built into

    the design, so this tends to make a system

    a little more complex, and requiring

    urther maintenance.

    In fact it not only cancels

    out the negative aspect

    of each method, but the

    symbiotic relationships

    formed in an aquaponic

    system create very

    complex ecosystems

    that actually increase

    the level of production

    when compared with the

    individual methods.

    Our Favourite Tanks

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    Our Favourite Tanks

    Seedlings just starting to grow.

    The same plants only 13 days later.

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    Our Favourite Tanks

    The water then slowly drains rom the

    growbeds into a sump tank rom where

    its then pumped back into the sh tank.

    The system can be simplied even urther

    i the sh tank is buried in the ground

    allowing the growbeds to drain straight

    back into the sh tank.

    This system ts into an area about the

    size o a carport 4m x 8m, and thats

    without even trying. The round tank and

    growbeds make it awkward to t into a

    rectangular area. I you wanted to use

    rectangular grow beds the system would

    t into a much smaller area. All o thecomponents used to build this system are

    standard o the shel items bought rom

    a hardware store and plumbing store,

    except the sh tank and the growbeds

    which are easily manuactured by a

    rainwater tank supplier. Similar size tanks

    and growbeds could be sourced rom

    plastics manuacturers. Plastic tanks

    would last longer and they are stronger

    and more durable than the steel, but at

    the time I was building this system steel

    was by ar the cheapest method, and it

    has a certain rustic appeal that I liked.

    This large food and drain system has

    been running or almost 3 years now.

    Ive ound it to be very stable and robust

    requiring little to no maintenance. All that

    has to be done is eed the sh, top up the

    water every ew days, plant seedlings,

    and harvest the sh and vegetables. Theonly other things added to this system

    are chelated iron, about 2 spoons every

    6-8 weeks, or whenever signs o iron

    deciency are showing in the plants. I

    also add seashells to my drain tank to

    help buer the pH.

    Aquaponic systems tend to go acidic over

    time because o the biological activity in

    the system, so you can either add garden

    lime, or seashells. I preer to add seashells

    because they are sel regulating. When

    the pH is low the acidic water dissolves

    the seashells raising the pH back towards

    neutral. When the water is neutral the

    shells wont dissolve. Its a antastic

    way to regulate pH while also adding

    micronutrients and elements that have

    been trapped inside the seashells during

    their ormation in the ocean.

    In the past I had added regularapplications o seaweed extract to the

    system, but I have ound this to not

    be as necessary lately as most other

    nutrients required by the plants come

    rom the ish eed, so long as you are

    using a quality eed. Seaweed extract

    This system can produce 50kg o sh in 6 months.

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    can be added i signs o deiciencies

    become evident.

    Dr. Nick Savidov is a Canadian researcher

    that has been researching inorganic

    hydroponics or 20 years. Ater hearing

    about aquaponics he decided to put

    it to the test against normal inorganic

    hydroponics. In the rst 6 months o

    production the inorganic hydroponic

    growth was ound to exceed aquaponic

    growth, this is because an aquaponic

    system takes time to mature and build up

    the complex ecosystem o bacteria and

    micro fora and auna in the system.

    Further trials ound that ater 12 months

    the aquaponic system growth rates began

    to outstrip the growth o the inorganic

    hydroponics by almost double with many

    plant species. Ater 2 years the aquaponic

    system was ound to have matured even

    more, and had reached its optimum

    production level, with some plant species

    outgrowing the inorganic plants, at over

    double the growth rate. Unsure as to

    why this was happening, and because hehad been a skeptic o aquaponics with a

    rm grounding o 20 years in inorganic

    hydroponics, he decided to really put

    things to the test. He examined the

    aquaponic water or all o the macro and

    micro nutrients, and then reproduced

    an inorganic hydroponic solution that

    had the exact same levels o macro and

    micro nutrients as the aquaponics. Yet

    still aquaponic plant growth ar exceeded

    inorganic hydroponic growth.

    Not only has the aquaponic plant growth

    been ound to exceed inorganic plant

    growth, sh in an aquaponic system

    suer less rom diseases than those

    in a sterile aquaculture system. Many

    recirculating aquaculture systems sterilize

    the water to remove pathogens rom the

    system. In an aquaponic system you cant

    sterilize the water because you need the

    microbial activity to perorm its job in the

    complex ecosystem.

    For many conventional producers this

    may seem like a recipe or disaster,

    however, studies have been nding that

    the sh become more resistant to disease

    in an aquaponic system.

    These unknown growth actors in plants,

    and disease resistance in sh in an

    aquaponic system, are only airly newly

    discovered things in scientic circles,

    and as yet the answers still havent beenound as to exactly why its happening.

    More research is going to be carried

    out into aquaponics and the unknownactors in the coming years.

    To give you an idea o plant growth rates

    in an aquaponic system, on pages 12 &

    13 Ive included some beore and ater

    photographs. This system has a 4000

    litre sh tank with about 10-12 Kg o sh,

    and only a very small growbed. Water is

    pumped rom the sh tank up through

    an irrigation pipe on top o the gravel

    growbed. The irrigation pipe has holes

    drilled in the underside. The water fowsthrough the gravel and out o a hole in

    the bottom o the growbed, straight

    back into the sh tank. The ultimate in

    simplicity really.

    The only downall o aquaponics is that

    it still relies on power to pump the water,

    and commercial eed pellets or the sh.

    Power consumption in an aquaponic

    system is reasonable, with my large food

    and drain system consuming less than

    150W continuously. Smaller systemsconsume even less power and its quite

    easible to run a system on solar power.

    Our Favourite Tanks

    Further trials found

    that after 12 months the

    aquaponic system growth

    rates began to outstrip

    the growth of the

    inorganic hydroponics by

    almost double with many

    plant species

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    Our Favourite Tanks

    On the eed side o things, this is an

    area that more eort is being put into

    recently. Fish eed can be supplemented

    in a number o ways. Black soldier fy

    larvae have been ound to be very easy

    to raise on ood scraps, and they are sel

    harvesting when a little thought is put

    into designing their culture container.

    Worms can be ed on the vegetable

    scraps rom the growbed, and although

    they are a little more dicult to harvest

    theyre a very nutritious eed or sh.

    Even bug zappers placed over sh tanks

    can provide a airly small, constant

    source o sel harvesting insects duringthe evening. In recent studies, lupins

    have been ound to contain an almost

    complete diet or many species o sh,

    and many people are experimenting

    with dierent recipes or home made

    pellet eed.

    One such simple recipe developed by an

    American aquaponics pioneer contains 1

    part whole wheat, 1 part sprouted wheat,whole eggs (including shell) and sea

    salt or minerals. Munched up through a

    mincer and extruded onto trays beore

    being dried, he eeds his sh on an

    exclusive diet o these pellets and other

    green eed.

    Many native sh in Australia are suitable

    or growing in an aquaponics system.

    Carnivorous sh such as Barramundi or

    Murray Cod are great, but they can only

    be ed a diet o pellets, worms, bugs

    etc. Omnivorous sh can be ed a mixed

    diet, and the main species cultivated in

    Australia are Silver Perch and Jade Perch.

    At the moment Im working on designing

    systems that can close the loop and

    do away with pelletized eeds. Thesystem pictured above is constructed

    predominantly rom recycled materials.

    The sh tank is buried in the ar corner

    and consists o a 1000L second hand IBC.

    All of the vegetable scraps

    produced in the system are

    fed to the worms, then the

    worms are fed to the sh.

    A system constructed predominantly rom recycled materials.

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    Burying the sh tank allows or the use o

    only one pump, with all water returning

    to it under gravity. Water is pumped

    out o the sh tank and then o in two

    directions, one fow goes to the gravel

    growbeds on the right hand side, theother fow goes to the top hal barrels on

    the let.The let hand side consists o two

    tiers o second hand barrels cut in hal.

    These barrels are or growing yabbies to

    eat, as well as growing duckweed and

    Azolla sp. on the surace o the water to

    eed to the silver perch growing in the

    sh tank.

    Underneath both sides o the system

    are hal barrels or worm culture. All o

    the vegetable scraps produced in thesystem are ed to the worms, then the

    worms are ed to the sh. The whole

    system runs on one 70W pond pump

    that Im hoping to convert over to a solar

    supply when I can nd some panels

    at the right price. This system is sel

    contained in an area o 15m2 and Imexpecting that when it gets up to ull

    17 production it s going to produce a

    air amount o ood rom a very small

    area, and soon it will be running with

    no external inputs. Aquaponics is set

    to be a growing system that we will

    hear a lot more o in the uture. With

    serious water shortages eecting most

    o Australia, and nutrient run o and

    pollution becoming major issues, we

    cant aord not to look at alternative

    growing methods like aquaponics. Aterall, what other growing methods are non

    polluting, have zero waste, zero runo,

    and require only top up water because

    o evaporation and transpiration.

    Aquaponics can be scaled rom a tiny

    desktop system in an aquarium to a

    medium sized backyard system, rightup to large commercial systems that

    produce tons o sh and vegetables

    every month.

    In Australia we are already showing signs

    o becoming a major developer and

    innovator in aquaponics, even though

    its still a relatively new eld in Australia.

    As more people are hearing about

    aquaponics, its not only being adopted

    by commercial growers, but its becoming

    a very popular production method orsmaller backyard producers as well.

    Our Favourite Tanks

    A large 6 growbed modern system.

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    Road testing pumps

    In The Garage

    Ebara are an Italian pump company

    that make a wide range o pumps

    and the optima is the smallest pump

    that they produce in their range.

    Ive been using the Optima (ormerly

    Best Zero) or many years now in many

    dierent systems and Ive ound them to

    be a solid reliable pump. They are capable

    o pumping sot solids up to 10mm which

    means they can pump the solids out o thesh tank into the growbeds with ease. The

    pump is not rated or continuous pumping

    and with a fow rate o 8000L/h at 1.5m

    head, you probably wouldnt want to run

    it continuously anyway.This pump is only

    suitable or larger aquaponic systems.

    The pumps I have used have been reliable,

    one I ran continuously or over 2 years even

    though they are not rated or continuous

    use. Another pump that was in my drain

    tank blew a seal in the top o the pump

    ater about 12 months. This was a known

    issue with the old best zero model and the

    pump was replaced without question. This

    issue with the seal has been xed in the new

    Optima model according to their Australian

    representative, and I have not had any issues

    with the new Optima model.

    In wrapping up, they are a solid little pump

    that will move a lot o water and solids,

    though are not ra1ted or continuous

    operation.

    In future editions we will road test all different types of

    aquaponic equipment to determine their suitability and

    reliability for aquaponics systems. In this edition we will look

    at the Ebara Optima pump, formerly known as Best Zero.

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    In The Garage

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    Plants that growwell in aquaponics

    In The Garden

    Aquaponics allows you to grow

    many o your householdsavourite vegetables in a

    controlled organic environment. In the

    many Backyard Aquaponic systems, not

    many vegetables have been ound to be

    unsuitable.

    Depending on your own geographical

    location and the size o your aquaponic

    By Jaymie Rains

    In future editions we

    will examine different

    plants grown in

    aquaponic systems.

    Stuart with a nice selection o

    aquaponic vegetables.

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    system, weekly grocery shopping can be signicantly

    reduced. This is a very good thing during these times o

    ood saety uncertainty and rising costs.

    Systems in cooler areas will easily supply you with all

    the leay vegetables you could eat: broccoli, caulifower,

    cabbages, celery, lovely lettuces and silverbeet. But it

    is not just leay veggies that can grow in aquaponics

    systems. Many ruiting plants grow very well too.

    Tomatoes are prime examples. In the last year, one

    tomato bush in Joel Malcolms system produced more

    than 34Kg o ruit! And yes, that was rom one enormous

    bush! Capsicums, egg plants, strawberries, peas and

    beans all thrive in the marvellous environment. A widevariety o herbs also enjoy aquaponic lie: parsley,

    basil, thyme, mints, lemon balm, chives, rosemary and

    watercresses.

    In uture issues we will be looking at dierent plant

    species in more depth, comparing their growth rates

    and production levels in aquaponic systems.

    In The Garden

    Three dierent tomato varieties

    grown in an aquaponicsystem.

    A healthy crop o silverbeet, broccoli, celery and tomato plants growing well

    Habanero chills..

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    After the harvest

    By the Barbeque

    By Paul Ryan

    Although some o us may have antasised about

    harvesting and eating sh grown in the backyard,

    beore coming across Aquaponics common sense

    suggested this was impractical i not impossible to accomplish.

    It is normal to have some residual doubts about Aquaponics

    until you have harvested your rst sh and/or plants. It justseems too good to be true. Early on, this eeling can be

    heightened i you experience issues with sh health, which

    is one reason why a two-part series ocussing on sh health

    is included in this and the next edition o the Backyard

    Aquaponics Magazine.

    To celebrate the antastically yummy outputs o Aquaponics,

    in each edition o the magazine, this section will include

    abulous recipes using Aquaponics system produce, as well as

    handy cooking hints and tips. Although sh and crustaceans

    will inevitably eature heavily, vegetarian readers will not

    be orgotten. Readers are invited to submit their avouriteAquaponics produce recipes or publication, along with a

    picture o the nal product, i possible.

    Email your submissions

    to magazine@

    backyardaquaponics.

    com with the subject line

    Recipe Submission.

    To tempt and tantalise

    tastebuds and preview

    what readers can expect

    rom their own Aquaponics

    systems, a selection

    o pictures have been

    compiled or this edition,

    eaturing sh harvested

    rom Backyard Aquaponics

    Forum member systems. Jade Perch or dinner. Photo P. Ryan

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    By the Barbeque

    Jade Perch ready or the pan. Photo S. Cacchione

    Some Backyard aquaponic produce with some eggs. Photo J. Rains

    Barramundi or lunch. Photo S. HaberfeldSilver Perch on the barbeque. Photo J. Malcolm

    Barramundi Rosti with aquaponic tomatoesand rice. Photo S. Haberfeld

    Silver Perch, each approximately 400g. Photo J. Malcolm

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    Jade Perch?

    By the Pool

    J

    ade Perch (Scortum barcoo),

    Barcoo Grunter or Striped Perch

    is one o the avourite species

    o ish used in Australian backyard

    aquaponics systems. They are a ast

    growing, hardy ish that tastes great,

    with extraordinarily high omega-3

    levels making it one o the healthiest

    ish available (CSIRO http://www.

    marine.csiro.au/media/02releases/

    13ma y02.html). What more could

    you want?

    Jade Perch is a heavily built sh with

    a small head, generally uniormly

    brownish-black with darker birthmarks.

    The ns are usually darker in colour than

    the body. The sh shown in this article

    have some o the characteristic birth-

    marks, the jade colouring along the

    dorsal area and the general ootball

    shape o the body.

    Jade Perch is a reshwater nsh native

    to the low gradient rivers and creeks

    o the Lake Eyre catchment. These

    waters are generally highly turbid

    and have a wide temperature and

    conductivity or salinity range. In their

    natural habitat, Jade Perch spawn

    By Jaymie Rains

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    during the summer foods when water

    temperatures are higher.

    In captivity the sexually mature

    broodstock are induced to spawn with a

    hormone injection. This is not usually an

    option or backyarders.

    They have been ound to grow well

    in recirculating systems and ponds.

    They hate the cold, and love the heat.

    Thereore, or out-door tank or pond

    production, they are probably only

    suitable or tropical or sub-tropical

    climates. Seemingly, they have a muchhigher metabolic rate, thereore to

    avoid water quality problems should

    be stocked at a much lower rate than

    Silver perch.

    They eed eagerly on anything you might

    throw in to tanks: worms, caterpillars,

    By the Pool

    Six month old Jade Perch. Photo J. Rains

    Hungry Jade Perch and Silver Perch. Photo J. Rains

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    A healthy year old Jade Perch. Photo P. Ryan

    grasshoppers, beetles, bugs, snails, algae,

    duckweed, leay vegetables and beans;

    all readily available rom many Backyard

    Aquaponic systems. Most hatcheries will

    train ngerlings to accept articial diets,

    usually as pellets, with the pellet size

    varying with the size o the sh. The ood

    conversion ratios (FCR) vary depending

    upon the level o management with 1.2:1

    or ngerlings to 1.6:1 or growout being

    achievable. This means or every 1.2 kilo-

    grams o ood the sh consume, they will

    gain one kilogram. Care should be taken

    when eeding, as Jade Perch are vora-

    cious eeders and overeeding can occur,leading to ammonia spikes in the system.

    Table-sized sh o 350 to 800gms can

    be grown in 8 to 15 months in outdoor

    ponds and tanks. The advantages o

    growing Jade Perch in your Backyard

    Aquaponics system:

    Jade Perch has the highest Omega-3

    oil content compared with over 200

    seaoods tested by CSIRO. Scientic

    research has proven that Omega-3 can

    help strengthen and protect cells in

    the body, especially cells in your heart,

    brain and joints.

    Jade Perch has up to 100 times more

    Omega-3 oil than chicken, bee or

    lamb.

    Jade Perch contain lower levels o

    cholesterol.

    Jade Perch has clean white fesh and

    a delicate favour with a melt-in-your

    mouth texture.

    Jade Perch environmental preerences

    (rom http://www2.dpi.qld.gov.au/

    shweb/14076.html)

    Temperature (optimum) 22C 28C

    (71F 82F)

    Temperature (tolerate) 13C 32C

    (55F 90F)

    Aeration and water exchanges

    need to be increased with higher

    temperatures.

    Growth is negligible below 20C

    (68F).

    Feeding should cease below 16 C

    (60F)

    Salt at 5ppt is acceptable or long

    term exposure and or treatment o

    ectoparasite and ungal diseases (e.g.

    Ichthyophthirius multilis)

    Dissolved Oxygen 4mg/L or greater.

    Issue 1 Summer 2007

    By the Pool

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    All sorts o people are attracted

    to Aquaponics. Some have

    previous experience in keeping

    sh, mainly ornamental aquarium sh,

    but most have little or no experience

    in this area. Although it is not dicult

    to manage the sh-keeping side o

    Aquaponics, a lack o knowledge o

    undamental principals and practices

    is likely to result in major sh losses

    and a delay in reaping the antastic

    rewards provided by a well unctioning

    Aquaponics System.

    The purpose o this two-part article is to

    help current and prospective Aquaponics

    system owners establish a balanced

    healthy environment or their sh riends,

    by outlining key sh keeping principals

    and practices. The inormation provided

    will also help in diagnosing problems

    that might be experienced along the way.

    Aspects important to sh health that are

    covered by this series are:

    Temperature

    pH

    Ammonia, Nitrite and Nitrate

    Dissolved Oxygen

    Water Contamination

    Disease Temperature

    Each species o sh has a temperature

    range within which they can live healthy

    lives and a more narrow range within

    which they will thrive. The ranges vary

    rom species to species, so it is important

    to know what they are or the ones you

    are growing.

    Sudden changes in water temperature

    can also have an adverse aect on sh

    health. When doing system top-ups or

    other water additions, it is important to

    make sure that the temperature o the

    water being added to the system is very

    similar to that o the existing water or

    that the water is added very gradually to

    allow the sh to adjust to the change in

    temperature.

    When introducing newly purchased sh

    to your tank, it is important that you

    acclimatise them to the existing tank

    temperature. One common method

    o doing this is to foat the bag, within

    which they are contained, in the sh

    tank or at least 30 minutes beore

    On the Deck Chairs

    Healthy Fish areHappy Fish..By Paul Ryan

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    release. For more detailed inormation

    on acclimatising your new sh, see I

    Got a Bag o Fish. Now What? (http://

    backyardaquaponics.com/orum/

    viewtopic .php?t=1740 ).

    Do not discount the importance o

    temperature as a long term actor

    in running a successul Aquaponics

    system. When setting up your system

    and choosing the type o sh that

    you will grow, it is essential that you

    consider the extremes o winter and

    summer and have suitable means o

    maintaining water temperature withinthe desired range during these periods.

    Using large amounts o non-renewable

    energy to heat or cool your water will

    incur both nancial and environment

    costs. Strategies to address this issue can

    include:

    Insulating and covering tanks to

    stabilise temperature, retaining heat in

    winter and coolness in summer;

    Housing the plants in a suitable

    structure to provide some shade in

    summer and heat retention in winter;

    and, most importantly

    Growing sh that are suited to your

    climate.

    During winter, at night some people also

    choose to turn o the pumps that supply

    water to growbeds in order to minimise

    heat loss. This is a valid practice but it is

    important that this is not done unless:

    Aeration o sh tanks continuesthroughout the night by means o an air

    pump or some other method;

    Grow-beds are able to drain o water,

    thereby ensuring that plant roots have

    oxygen available to them while the

    pumps are not running;

    I the grow-beds are the only means

    o bio-ltration, that during the night

    ammonia and nitrite are not at levels that

    can adversely aect the health o the sh.

    Fish will continue to respire and produce

    ammonia throughout the night; and

    There are means to ensure that the

    pumps are switched on again in the

    morning, or example a reliable automatic

    timer switch. Water temperature also

    has an eect on the dissolved oxygen

    content. This is discussed urther later. It is

    important to also realise that temperature

    will aect the eciency o bacteria in

    the nitrogen cycle see the Nitrogen

    Cycle article earlier in this issue or moreinormation on this.

    pH

    Like temperature, suitable pH range

    varies with dierent sh species. A pH

    level that is outside o the preerred

    range will have a negative aect on sh

    health. Damage to the shs slime coat

    will make them more prone to disease.

    Respiratory issues may also result due to

    the pH aecting gill unction.

    As well as keeping your tank within the

    healthy range, it is important to avoid

    major fuctuations within this range over

    short periods. Fluctuations will stress your

    sh and could result in death or increased

    susceptibility to disease. Although the

    suitable range will vary between species,

    most reshwater sh can be permanently

    kept at pH within the range 5.5 to 7.5 and

    many have a wider range.

    Some important things to know about

    pH:

    On the pH scale 0 to 14, 7 is neutral

    (neither acid nor alkaline). Values below 7

    are acid and above are alkaline;

    The pH scale is logarithmic. As pH

    moves away rom 7, each step down/up

    is 10 times stronger than the last. To put

    this simply, pH 6 is 10 times and pH 5 100

    times more acidic than pH 7. This explainswhy pH swings o just a couple o units

    Issue 1 Summer 2007

    On the Deck Chairs

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    can seriously aect sh health;

    Carbon dioxide is acidic when dissolved

    in water. Fish produce carbon dioxide

    day and night. Although algae and other

    plants in the sh tank will produce oxygen

    while photosynthesising during the day,

    at night they produce carbon dioxide. This

    is one reason why pH tends to be lower in

    the morning than at night in a system that

    is not adequately buered;

    During nitrication, ammonia and

    oxygen are converted to nitrite, hydrogen

    and water. Because hydrogen is acidic,nitrication pushes pH down; and

    Calcium carbonate (CaCO3) can be

    used to buer the system against pH

    swings. CaCO3 increases pH, but will stop

    dissolving at pH around 7.4, meaning

    pH will stay pretty stable until all o the

    available calcium carbonate is depleted.

    Readily available orms o calcium

    carbonate include:

    shell grit (available at manyproduce stores)

    sea shells

    calcium carbonate powder

    (available at many produce

    stores)

    limestone

    egg shells.

    Ammonia, Nitrite and Nitrate

    Ammonia, nitrite and nitrate are all

    orms o nitrogen that exist within any

    Aquaponics system. As is detailed in the

    article The Nitrogen Cycle, also eatured

    in this edition (page 4), benecial

    bacteria within an Aquaponics system

    convert ammonia to nitrite and nitrite to

    nitrate. Nitrate is then utilised by plants

    grown in the system.

    Short-term exposure to even a small

    concentration o ammonia or nitrite can

    result in death or permanent damage

    to sh. Although less toxic, at higher

    concentrations nitrate will also still harm

    sh over the long term.

    Ammonia

    Within an Aquaponics system, a large

    quantity o ammonia is produced. There

    are two primary sources o ammonia.

    Firstly, sh excrete ammonia, the bulk o

    which enters the water rom their gills.

    Secondly, ammonia is produced through

    biological conversion o dissolved

    organic matter such as uneaten sh ood

    particles, sh poo and dead plant matter

    within the grow-beds (eg. old roots).

    It is important to realise that ammoniaexists in two orms, ionised and un-

    ionised. As temperature and pH

    increase, so does the % o total ammonia

    that exists in the un-ionised orm. It

    is un-ionised ammonia that is most

    toxic to sh because o its ability to be

    absorbed by the sh across their gills.

    Ionised ammonia is only harmul in high

    concentrations and is not likely to be an

    issue in an Aquaponics system.

    Most common test kits do not test oreach orm o ammonia, but rather give a

    measurement that represents the total

    ammonia nitrogen (TAN), which consists

    o both ionised and un-ionised ammonia.

    Provided that TAN, pH and temperature

    are known, the amount o un-ionised

    ammonia can be easily calculated using

    tables that are readily available on the

    Internet.

    As a general rule the level o un-ionised

    ammonia should be kept below 0.02

    parts per million (ppm). Table 1 shows

    an approximation o the maximum

    TAN that is sae or sh at various ph

    and temperature levels. Regardless othis, when using commonly available

    test kits, an ammonia reading o 0ppm

    total ammonia should be the aim or

    a balanced Aquaponics system. This is

    achieved due to the ecient processing

    o ammonia by the benecial bacteria

    housed within the system.

    Nitrite

    At rates as low as 0.5ppm, nitrite can

    be harmul to your sh. Nitrite aectsthe ability o the shs gills to eciently

    transer oxygen to bloodstream. This

    issue becomes more signicant at lower

    oxygen saturation levels, or example

    when the temperature o the water is

    high.

    It has been shown that the addition o

    chloride will reduce the absorption o

    nitrite across a shs gills and thereore

    assist in reducing the toxicity o nitrite.

    Salt (sodium chloride) added at a rate o17ppm (17 grams per 1000 litres) or each

    ppm o nitrite will reduce the eect o

    nitrite. Some people keep 1 gram per litre

    o salt in their systems on a permanent

    basis or therapeutic purposes, as a stress

    reliever and aid to disease recovery. O

    course this level is more than enough

    to also complete the unction o nitrite

    toxicity reduction.

    As salt will not entirely eliminate the

    harmul eects o nitrite and at higherconcentrations can also aect the health

    On the Deck Chairs

    Short-term exposure to

    even a small concentration

    of ammonia or nitrite

    can result in death or

    permanent damage to

    sh. Water temperature

    also has an effect on the

    dissolved oxygen content.

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    o some plants, the preerred method

    or guarding against nitrite poisoning

    is to ensure that cycling is properly

    completed and nitrite spikes are avoided

    by maintaining a balanced system. For

    example, avoid the temptation to make

    sudden signicant increases in the rate

    o eeding. Also, ensure that preventative

    measures, such as water changes, are

    employed to address the short term

    inability o benecial bacteria to process

    the increased production o nitrite (and

    ammonia) caused by any signicant

    increase in sh population density.

    Nitrate

    Various sh species have diering

    tolerances to nitrate. Even populations

    within the same species will oten have

    dierent tolerances, depending upon the

    conditions within which their ancestors

    have lived.

    Generally speaking, the mostcommon species o eating type

    sh grown in Aquaponics have a

    relatively high tolerance to nitrate,

    with levels o 80 to 160ppm

    having been proven by BYAP

    orum members to present no

    short term issues.

    For ornamental aquarium sh, it is

    normally recommended that nitrate

    levels be maintained below 20ppm in

    the long term. The reason or this is that

    elevated levels o nitrate can have a

    negative eect on the internal organs o

    sh. When growing sh or harvest, this

    is less o an issue as sh will normally be

    harvested well beore any o the negative

    eects o exposure to moderate levels o

    nitrate present themselves.

    As it is the plants in an Aquaponics

    system that remove the nitrate, to

    ensure nitrate does not become anissue it is important that an appropriate

    level o planting is maintained. What is

    appropriate will depend on a number o

    actors including amount o sh (weight),

    eeding rate and type o plants. The rest

    o this great article will be in next seasons

    issue o the Backyard Aquaponics

    Magazine.

    0 Issue 1 Summer 2007

    On the Deck Chairs

    Total Ammonia Nitrogen (TAN) (ppm)

    Temp(C)

    pH

    6.0 6.4 6.8 7.0 7.2 7.4 7.6 7.8 8.0 8.2 8.4

    4 200 67 29 18 11 7.1 4.4 2.8 1.8 1.1 0.68

    8 100 50 20 13 8.0 5.1 3.2 2.0 1.3 0.83 0.5

    12 100 40 14 9.5 5.9 3.7 2.4 1.5 0.95 0.61 0.36

    16 67 29 11 6.9 4.4 2.7 1.8 1.1 0.71 0.45 0.27

    20 50 20 8.0 5.1 3.2 2.1 1.3 0.83 0.53 0.34 0.21

    24 40 15 6.1 3.9 2.4 1.5 0.98 0.63 0.4 0.26 0.16

    28 29 12 47 2.9 1.8 1.2 0.75 0.48 0.31 0.2 0.12

    32 22 8.7 3.5 2.2 1.4 0.89 0.57 0.37 0.24 0.16 0.1

    Table 1 Sae Level o Total Ammonia Nitrogen (TAN)

    It is essential that you

    consider the extremes

    of winter and summer

    and have suitable means

    of maintaining water

    temperature

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    There have been a ew gatherings oBackyard Aquaponics olkover the lastyear. Here are some photos o a ew o them.

    In uture issues we would like to show more o these get togethers.

    That is a big hint for you to get out there and meet other Aquaponicists!

    Over the Back Fence

    Whats happening in theworld of Aquaponics

    Western Australia had a meet at Joel Malcolms marvellous backyard to see THE Backyard Aquaponics System.November 2006. Photo J. Malcolm

    As aquaponics grows we hope there will be more o these un and inormative

    gatherings, sharing the enthusiasm and knowledge o aquaponics with more people.

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    Over the Back Fence

    In January 2007, some o the Victorian enthusiasts gathered at Food&Fishs house.

    January 2007. Photo M. Matthews

    Over the Easter weekend, keen Backyard Aquaponicists journeyed rom many and varied places

    around Queensland, converging at Aquamads home in Cairns.April 2007, Photo J. Rains

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    The Magazine Rack

    The Backyard Aquaponics shop is now open!

    You can install the system yoursel i you eel confdent in your

    skills, or you can incorporate our complete delivery and

    installation service. Installation provides you with the peace o

    mind that your aquaponic system will be working frst time

    without any eort required by yoursel.

    The delivery and installation packages include:

    Complete delivery installation and initialization o your system

    1 hours o personal instruction about your system during

    installation

    2 hours o ongoing phone or email support**

    So you want a backyard Aquaponics system installed

    at your house, but youd like some advice rst?

    Please contact us now and book an appointment. For $160 we

    will come and check your site to ensure that there is access or the

    equipment and materials, and discuss the best possible design

    layout or your personal requirements. We will then design your

    system to suit your requirements using 3D sotware, and send

    you the plans to suit. The $160 will then be deducted rom the

    fnal purchase price should you decide to go ahead with the

    purchase o a system.

    The Backyard Aquaponics shop and display centre is now open

    in Jandakot on the corner of Berrigan drive and Jandakot Rd.

    Please feel free to come down and have a look at how

    aquaponics works, and to see some of the systems available.

    Contact Joel Malcolm or Faye Arcaro

    PO Box 3350, Success, W.A. 6964

    Ph: 9414 9334

    Mob: 0402 418 548

    www.backyardaquaponics.com

    The frst o its kind in the world. A retail shop and display centre in Western Australia specializing

    in aquaponics products, inormation and systems, open to the public during standard retail hours.

    Come down and have a look. We have a complete range o books, DVDs, CDs, tanks, pumps,

    growbeds, pipe work and ttings, as well as many dierent systems.

    Throughout 2008 we will be running a series o short courses on aquaponics in conjunction with

    Faye Arcaro rom Aquaponica. Register your interest now by contacting Faye or mysel.

    I youre interested in any urther inormation about aquaponics, or any products mentioned above,

    please contact us now or drop by the shop or a look around.

    Need further information about aquaponics? Would you like to look at building your own

    system, or would you rather have a system installed for you?

    Presently these Backyard Aquaponics systems are only available inWestern Australia but they will soon be available Australia wide.

    Backyard Aquaponics is a West Australian owned and operated company.The systems have been designed and constructed to suite our local conditions

    and all growbeds, fsh tanks and stands are made locally here in W.A.

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    Backyard Aquaponics Magazine

    Future Editions and SubscriptionsWork is well under way on the third edition o the magazine.

    We will be showcasing more systems that belong to

    members o the online discussion orum, there will be

    inormation about sh eed and sh diseases, and well have

    an in-depth look at another sh species suitable or use in

    aquaponics systems. One o the new items to look orward

    to in the next issue, is a question and answer section where

    we will take some o the most commonly asked questions

    about aquaponics and provide you wi th straightorward

    answers rom experienced aquaponic system operators.

    Its promising to be an exciting issue, packed ull o

    inormation, pictures and diagrams and we hope to

    see you then.

    The No.1 Aquaponics magazine for the backyard enthusiast.

    Bringing Food Production Home

    The Backyard Aquaponics Magazine can be purchased

    and downloaded rom the Backyard Aquaponics magazine

    website either as individual issues, or as a yearly subscription.

    Alternatively, we can mail you a copy o the magazine on

    CD-Rom, or DVD.

    I you have any queries, please dont hesitate

    to contact us.

    Backyard Aquaponics

    Issue2

    OUT

    NOW