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Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To create, learn, imagine and excel, I recharge, investing in my improvement. perceptions,

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Page 1: Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To create, learn, imagine and excel, I recharge, investing in my improvement. perceptions,
Page 2: Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To create, learn, imagine and excel, I recharge, investing in my improvement. perceptions,
Page 3: Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To create, learn, imagine and excel, I recharge, investing in my improvement. perceptions,
Page 4: Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To create, learn, imagine and excel, I recharge, investing in my improvement. perceptions,

Burnout Doesn’t Happen By Working Too Hard… It Comes From Investing Too Hard… It Comes From Investing

Too Little

Re c har ge r s De c har ge rsRe c har ge r s De c har ge rs• Rest • Nutrition

• Drugs

• Creating Tension• Exercise • Time Alone • Reading & Learning

• Creating Tension• Excessive Alcohol

• Over Eating

• Violence

• Spiritual Growth• Intimate Relationships • Experiencing Joy & Fun

il d i d

• Compulsive Behavior

• Absence of Limits

• Boredom

E cessi e Tele ision• Family and Friends• Interests & Hobbies • Vacations

A S f P

• Excessive Television• Smoking

• Constant Worrying

• Fatigue• A Sense of Purpose g

Page 5: Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To create, learn, imagine and excel, I recharge, investing in my improvement. perceptions,
Page 6: Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To create, learn, imagine and excel, I recharge, investing in my improvement. perceptions,