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ALL COMMUNITY MEMBERS are invited to attend the 2nd annual
#iwillASK Brazoria County Suicide Prevention and Awareness event.
Tuesday, September 12, 2017 at 5:30 PM
Veterans Park Gazebo
115 E Magnolia St., Angleton, TX
(1 block from Brazoria County Courthouse)
Food and beverages available for purchase
T-shirts available for $10
Annual Conference
Austin, Texas
November 2 - 4, 2017
For information and registration, visit https://namitexas.org/conference/
Hosted by the
The National Alliance on Mental Illness Gulf Coast provides several opportunities
for you to help:
Lend a hand in our Second Chance Thrift Shop
Proceeds fund educational programs.
Bring a friend and volunteer together.
Bond with others and make new friends while serving your community.
Community service hours available.
Help via our Helpline Information & Referral Program. Answer the phone and
provide resources to families and individuals who have mental health
conditions.
Talk directly to those in our community who need our help.
Experience the sense of well-being by being a part of the solution.
Learn to listen in a supportive way.
Help others.
Give general assistance where needed.
Help with administrative tasks.
Fold newsletters.
Assemble manuals.
Work special events and exhibits.
Get training to speak at events and teach classes.
Hours are flexible.
Be part of a large family of people who care about others and want
to help! If you would like to volunteer, call our office at
281-585-3100
September 2017 The Official Newsletter of NAMI Gulf Coast
SATURDAYS Second Chance Thrift Shop Now Open! TUESDAY 9/12 #iwillASK Suicide Prevention Veterans Park Gazebo Angleton, TX WEDNESDAY 9/27 Newsletter Folding NAMI GC Office Alvin, TX TUESDAY 9/12, 9/19, & 9/26 Partnerships Education United Way Galveston County Mainland, Texas City FRIDAY, 10/6 6th Annual NAM GC Conf. Nessler Center, Texas City
Inside this issue:
Calendar:
CONTACT US!
281-585-3100
888-554-2264
409-944-4328
www.namigulfcoast.org
PO Box 4096 Alvin, TX 77512
2206 N Gordon Alvin, TX 77511
6th Fl. Shearn Moody Plaza
Galveston, TX 77550
The Voice for Mental Illness in Galveston and Brazoria Counties!
Page 2 - Upcoming Events; Monthly Support Groups and Conference Call Page 3 - Partnerships Family Education Workshop Page 4 - Book Review—Suicide: The Forever Decision Pages 5 - NAMI GC’s Mental Health Education Conference Page 6 - Suicide: A Growing Public Health Epidemic Page 7 - Second Chance Thrift Shop September 2017 Sales
Mental Health Education Mental Health Education
Conference 2017 Conference 2017
Never Give Up Never Give Up
HOPEHOPE
Friday, October 6, 2017 Friday, October 6, 2017
Nessler Center Nessler Center
Texas City, TXTexas City, TX
Register online at
www.namigulfcoast.org or call
our office at 281-585-3100
National Alliance on Mental Illness
U P C O M I N G
E V E N T S
Page 2
ALVIN INDIVIDUAL GROUP 3rd Thurs Every Month
Thursday, 9/21/17 4:00 - 5:30PM
Westover Cove - 2200 Mustang—Alvin
LAKE JACKSON FAMILY & INDIVIDUAL GROUP
2nd Thurs Every Month
Thursday, 9/14/17 6:00 - 7:30PM
CHI St. Luke’s Health Care
100 Medical Drive—Lake Jackson
LA MARQUE FAMILY & INDIVIDUAL GROUP
2nd Mon Every Month
Monday, 9/11/17 6:00 - 7:30PM
St. Michael's Episcopal Church
1601 Lake Road—La Marque
GALVESTON FAMILY & INDIVIDUAL GROUP
1st Tues Every Month
Tuesday, 9/5/17 6:00 - 7:30PM
Moody Methodist Church
2803 53rd Street—Galveston
Looking for help? Need Support?
Attend our Family and Individual Support Meetings
September 2017 Topic: Managing ADHD
Conference Call
Thursday, September 21, 2017 at 6:00pm
Can’t make it to a support group this month? Don’t want to drive at night?
Join our call!
Topic: Managing Attention Deficit Hyperactivity Disorder (ADHD)
Dial In Number: (641) 715-3570 Access Code: 453534
Annual Thanksgiving FeastAnnual Thanksgiving FeastAnnual Thanksgiving Feast
NAMI Gulf Coast invites individuals living with mental illness and their families to our Thanksgiving Feast. Come to enjoy food, fellowship, games, and prizes!
Saturday, November 11, 2017 10:00 AM - 12:00 PM
St. Michael’s Episcopal Church 1601 Lake Rd., La Marque, TX 77568
*Reservation required. Register online at www.namigulfcoast.org or call 281-585-3100
National Alliance on Mental Illness Page 3
E D U C A T I O N
2017 Partnerships Family
Education Workshop
Do you have a family member or friend with:
- Major Depression
- Bipolar Disorder (Manic Depression)
- Schizophrenia
The Partnerships Family Education Workshop is provided at no
charge to help caregivers understand and support individuals with
serious mental illness while maintaining their own
well-being.
If you would like information on various mental illnesses,
resources in the area, coping skills, and medications, we invite you
to attend this intensive workshop.
3 Part Workshop: 9/12, 9/19, 9/26
6:00 PM - 8:30 PM
United Way Galveston County Mainland Office
2800 Texas Avenue, Texas City, TX 77590
To register for the Partnerships Education Workshop, go to
www.namigulfcoast.org or call our office at 281-585-3100
Page 4 National Alliance on Mental Illness
A D V O C A C Y
Suicide: The Forever Decision
For Those Thinking About Suicide,
and For Those Who Know, Love, and Counsel Them
Paul G. Quinnett
Review by Hannah Dean
In his eloquently written self-help book, Dr. Quinnett converses with the
suicidal reader, broaching the difficult topic of suicide with honesty,
compassion, and a realistic optimism for the future. Throughout the book, he
communicates his well-reasoned and methodical approach to analyzing
suicide and its effects in a manner that “will make suicide come to make less
sense for the suicidal person,” (Ronald L. Bonner, PsyD). By reassuring them
that they are the author of their life, and furthermore, by empowering them to
make unique and examined decisions, Dr. Quinnett inspires an alternative
perception of suicide in the mind of the troubled reader.
To purchase Suicide: The Forever Decision,
go to https://www.amazon.com/Suicide-
Decision-Paul-G-Quinnett/dp/0824513525
Available on
National Alliance on Mental Illness Page 5
C O N F E R E N C E
NAMI Gulf Coast’s Mental Health Education Conference
Join us for NAMI Gulf Coast’s 6th annual mental health education conference, Never
Give Up HOPE! Experienced speakers will present 20 topics on 4 tracks: Individuals
and Families, General Community, Professional, and Faith-Based Communities.
Keynote Presenters
Elizabeth McIngvale, Ph.D. (pictured right) is the founder of the Peace of
Mind foundation, a non-profit dedicated to Obsessive Compulsive Disorder (OCD).
Having been diagnosed with OCD herself, Elizabeth has made it her life mission to
make a difference in the lives of those experiencing mental illness. Elizabeth is a
licensed therapist who received her bachelor’s and master’s in social work from
Loyola University Chicago and her Ph.D. in social work at the University of Houston.
Today, she proudly serves as an assistant professor at Baylor University’s Diana R.
Garland School of Social Work. Overall, Elizabeth is dedicated to giving a voice to the
voiceless.
Jim “Mattress Mack” McIngvale (pictured left) is a Texas-grown phenomenon
who knows how to “Save You Money, TODAY!” In 1981, Mack and his wife Linda
started Gallery Furniture with five thousand dollars and a dream. Mack began
television advertising early on, and with his motto of “Early to bed, early to rise, work
like hell and advertise,” he quickly became a household name. Mack’s strong work
ethic is matched by his philanthropy and exceeded only by the commitment he has
to his family. He has made many charitable contributions, including co-founding the
Peace of Mind foundation.
Conference Schedule
8:30-9:00am Registration
9:00-9:55am Session 1
10:00-10:55am Session 2
11:00-11:55am Session 3
12:00-1:25pm Keynote Presentation and Lunch
1:30-2:25pm Session 4
2:30-3:30pm Session 5
National Alliance on Mental Illness Page 6
A D V O C A C Y
Suicide: A Growing Public Health Epidemic
By Crystal Lewis
More than 40,000 people die each year from suicide, the 10th
leading cause of death in America(1). In Texas alone, more than 3,000 deaths
by suicide occur each year(2). While there is no single cause of suicide, the
vast majority (90%) of individuals who commit suicide have underlying
mental health or substance abuse conditions(2).
Knowing the warning signs and risk factors of suicide may allow you
to save a life. Warning signs include suicidal threats, increased alcohol and
drug use, aggressive behavior, social withdrawal, dramatic mood swings,
talking or writing about death, reckless behavior, giving away possessions,
saying goodbye to friends and family, and getting affairs in order. Risk factors
include a history of suicide attempts, substance use, intoxication, serious or
chronic mental illness, history of abuse or trauma, isolation, recent tragedy or
loss, sleep deprivation, or prolonged stress. Women are more likely to
attempt suicide than men. People under the age of 24 and over the age of
65 are also more likely to attempt suicide.
What can you do if you think your loved one may be considering
suicide? ASK!
Ask: If you are concerned that your loved one may be considering suicide,
always ask. Seek more information: Seek a private place to talk. Seek to
determine if your loved one has a plan or is at immediate risk, such as
having a plan or having access to firearms or other means. Take immediate
action to ensure safety of your loved one, when necessary. Know when and
where to refer: There are many local and national resources that are
available, such as crisis lines, law enforcement, hospitals, and mobile crisis
teams. It is always a good idea to have valuable numbers easily accessible.
If you or someone you know is considering suicide, please take note of these
important numbers(2).
National Suicide Prevention Lifeline 1-800-8255 (TALK). In case of
emergencies, dial 9-1-1.
Youth suicide is at the highest it has been in 40 years. Reports show that the
suicide rate for teenage girls, age 15-19, has doubled from 2007 to 2015
and the suicide rate for teenage boys, age 15-19, has increased 30%. Risk
factors for teens include heavy social media use, bullying, economic burdens,
family issues, and exposure to violence.
1) National Institute of Mental Health. (2017). Suicide prevention. Retrieved from https://www.nimh.nih.gov/health/topics/suicide-
prevention/index.shtml
2) Texas Suicide Prevention. (2012). Ask about suicide. Retrieved from http://www.texassuicideprevention.org/wp-
content/uploads/2016/11/ASK-Handout_Revised_8-1-2016.pdf
3) Lindsay Holmes. (2017). Suicide rates for teen boys and girls are climbing.
National Alliance on Mental Illness
T H R I F T
S H O P
Page 7
2206 N. Gordon (Bus . 35)
Alvin, Texas 77511 281-585-3100
Store Hours: Wednesday - Saturday 10am - 3pm
September Specials
Wednesday - Boutique clothes,
shoes, and purses 50% off
Thursday - Regular priced clothes,
shoes, and purses 50% off
Friday - $0.50 clothes
Saturday - $5.00 Fill a Bag
Blue tags are
only $1.00! Purple tags
50% off!
Colors of the
Month!
Second Chance Thrift Shop is always accepting donations. If
you have GENTLY USED items you wish to donate, bring them
by the shop today!
2017 Board of Directors President: Irene Stone Vice President: TBD Treasurer: Dean Price Secretary: Mary Ferree Board Members: Andrea Hazlitt Eddie Karbowski Reathea Alexander Nancy Meadows Shawn Lewis Tricia Garza Regina Lewis
Executive Director: Jan Melis Emeritus: Carolyn Karbowski Staff: Jan Melis Executive Director [email protected] Amber Torres Director of Finance & Development [email protected] Kyle Funderburk Director of Administration [email protected] Marylee Arriaga 2nd Chance Thrift Shop Manager [email protected] Ava McClendon Volunteer Coordinator [email protected]
National Alliance on Mental Illness
It is the mission of NAMI Gulf Coast to provide support, education, and
service advocacy for families and individuals affected by mental illness.
Eliminating the stigma of mental illness is the primary goal for NAMI Gulf
Coast. The hope is that one day mental illness will be treated with the same
compassion and understanding as any other illness.
September 2017
P.O. Box 4096
Alvin, TX 77512
281-585-3100
409-944-4328
1-888-554-2264
www.namigulfcoast.org
NON-PROFIT ORG
U S POSTAGE
PAID
Friendswood, TX
Permit #4096
OR CURRENT RESIDENT
