an extraordinary experience - Marriott International...• Treat your friends and family to spa treatments on your account • Buy vouchers on your account • Free entry to all spa

a n e x t r a o r d i n a r y e x p e r i e n c e

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AWA R D S

FINALIST BEST HOTEL SPA, South Africa

2018

WINNER BEST DAY SPA, South Africa

2017

FINALIST BEST DAY SPA, South Africa

2014


2013


2012

WINNER BEST HOTEL SPA, South Africa

2011


2018


2017

C E N T U RY C I T Y

WAT E R F R O N T

C O N T E N T SAwards 3

Spa memberships 4

Complimentary facilities 5

Additional facilities 7

Spa packages 8

Massages 11

Skincare & facials 14

- Classic care & deep cleanse 14

- Skin rejuvenation 15

- Anti-ageing treatments 16

- Advanced skincare 17

Body treatments 18

Hands 19

Feet 21

Waxing, tinting & lashes 23

IPL hair removal 24

Time for a (Spa)rty? 25

Corporate offerings 25

You need to know 26

Cancellation policies 26

Contact 27

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C E N T U RY C I T YSteam Room

This steam-based treatment is designed to detoxify the body and makes use of 100% humidity to cleanse the body of impurities.

Outdoor Pool & Relaxation Area

Take in the majestic Table Mountain and enjoy the suspended outdoor pool with a glass viewing wall. Chill out on a pool lounger while quenching your thirst at the trendy cocktail bar.

Virtual Forest

Enjoy a session in our Virtual Forest where mindfulness meets nature. The goal is to “bathe” every physical cell and your entire psyche in the forest’s essence. Breathe deeply and mindfully, sit and experience the sights, sounds and textures of the forest.

C O M P L I M E N TA RY FA C I L I T I E SA S E N S E O F b E L O N g I N gWe offer Spa MeMberShipS to clients with a preference for regular visits. The upfront payment will be loaded against your account and all purchases will be credited to your account until funds are depleted.

b E N E F I T S O F b E I N g A M E M b E R :• Free added value in treatments• Free use of the facilities for 24 months• Treat your friends and family to spa treatments on your account• Buy vouchers on your account• Free entry to all spa events• Use your account to reward employees with a treatment• Free parking for member only for time at the spa

g E T U P TO 1 5 % O F F T R E AT M E N T SBRONZE R10 000

• R1000 free additional value in treatments

• 24 months in which to use credit

• Free access to facilities

SILVER R15 000




GOLD R20 000




PLATINUM R30 000




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WAT E R F R O N TIndoor Heated Pool

Immerse yourself in this warm crystal clear pool while enjoying the invigorating spa jets - feel the tension leave your body. Enjoy the soothing water surrounded by natural sunlight and complete your relaxation on a sun lounger nearby. Outdoor Relaxation Deck

Take in the sights and sounds of the Waterfront as you gaze out to see from the wooden deck. Enclosed by a wall garden this outdoor area is wonderful to take time to soak up the sun while sipping flavoured water or a cup of coffee/tea. Steam Room

This steam-based treatment is designed to detoxify the body and makes use of 100% humidity to cleanse the body of impurities.

Rain Shower

Enjoy a tropical rain shower surrounded by thousands of glistening mosaic tiles. Let the rain drops fall gently as you imagine being caught in a “spring rain”.

F L OATAT I O N T H E R A P Y

R360 - 30 minutes

One session in our floatation pool equates to 4 hours of undisturbed sleep. The water, heated to body temperature, combined with a high salt content, allows your body to become weightless, relieving skeletal tension and promoting mental relaxation.

M I D D L E E A S T E R N M U D R I T UA L - R A S U L C H A M b E R

R390 - 30 minutes

Based on the traditional Turkish bath, this exfoliating and cleansing ritual uses pure natural medicinal earth mud to cleanse and detoxify the body. To complete the ceremony, a tropical rain shower will wash away the mud providing an all over cleansing, detoxifying and rejuvenating experience. This ceremony can be enjoyed as a group or with a partner.

R O M A N T I C R A S U L F O R T WO

R1200 per couple - 60 minutes

Enjoy the exotic chamber with the one you love. This treatment includes a selection of treats and bottle of sparkling wine/Appletizer.

T R A N Q U I L L I T Y F O R T WO




Combine the Floatation experience with the Middle Eastern Mud Ritual for a couples experience you will not forget. This treatment includes a bottle of sparkling wine and selection of treats.

A D D I T I O N A L FA C I L I T I E S

*These facilities are offered complimentary with all spa treatments booked. For the use of only the spa facilities with no additional treatments a surcharge of R250 per person per day will apply.

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S PA PA C K A g E SGuests are welcome to enjoy the complimentary spa facilities. We suggest that you allow for an additional 45-60 minutes to enjoy these facilities at your leisure.

T I M E F O R H I M

R1400 - 2 hours

• Floatation Pool• Express Skincare Treatment• Deep Tissue Massage

H OT S TO N E H E AV E N

R1300 - 3 hours

• Hot Stone Massage• Luxury Stone Manicure• Luxury Stone Pedicure

M O M - TO - b E P R E g N A N C Y PA C K A g E ( f r o m 1 2 w e e k s - 3 6 w e e k s )

R1700 - 3 hours

• Body Exfoliation or Floatation Pool• Full Body Pregnancy Massage• Luxury Pedicure• Express Facial

P U R E b L I S S

R1800 - 4 hours

• Swedish Massage• Luxury Stone Manicure• Luxury Stone Pedicure• Optiphi Indulgent Facial

I T ’ S A L L A b O U T Y O UFull Spa Day

R2900 - 6 hours

• Middle Eastern Mud Ritual• Floatation Pool• Babor or La Prairie Facial• Full Body Massage• Luxury Stone Manicure• Luxury Stone Pedicure• Lunch

C O U P L E S g E T AWAY

R3700 - 3 hours

• Romantic Mud Ritual for two including sparkling wine• Full Body Hot Stone Massage• 60 mins Classic Skincare Treatment• Lunch• Couple’s Room

C O U P L E S H OT S TO N E E X T R AVA g A N Z A

R1500 - 60 mins

• 60 min Full Body Hot Stone Massage• Couple’s Room• Glass of bubbly

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*limited to 90 minute massage

30 minute options

• Sole Revival Foot Massage• Back Neck and Shoulder Massage• Express Facial• Express Pedicure• Express Manicure• Floatation Pool• Body Exfoliation• Middle Eastern Mud Ritual

60 minute options

• Full Body Massage• Classic Facial• Luxury Manicure• Luxury Pedicure• Body Wrap• Floatation Pool• Middle Eastern Mud Ritual

3 0 M I N U T E SBack, Neck and Shoulder Massage

R410

This massage focus purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles.

Sole Revival Foot Massage

R430

This de-stressing treatment involves a foot ritual with a soak and scrub followed by a soothing pressure point massage.

4 5 M I N U T E SBack, Neck and Shoulder Massage

R510

This massage focuses purely on the back and shoulder areas to relieve tension of these commonly overstressed muscles.

Indian Head and Scalp Massage

R550

An alternating slow and vigorous massage, concentrating on pressure points of the scalp, neck and shoulders to relieve tension.

M A S S A g E SC R E AT E Y O U R OW N PA C K A g EPick any combination of the treatments listed below to create a package that suits you.*

R1350 - 2 hours

R1800 - 3 hours

R2300 - 4 hours

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6 0 M I N U T E S Swedish Massage

R650

A combination of traditional strokes and pressure point techniques are used to improve blood circulation, reduce stress and muscle tension.

Pregnancy Massage (12 - 38 weeks)

R680

A massage using specific prenatal techniques, to help increase circulation, alleviate tired muscles and relieve fatigue.

Lomi-Lomi Massage

R690

An ancient Hawaiian healing technique, targeting the back of the body, using rhythmic and flowing movements.

Hot Stone Therapy Massage

R690

Using heated lava stones, muscles are gently heated to expand and relax, allowing a deeper massage into the core of the muscle.

Deep Tissue Massage

R690

A deep massage designed to manipulate tense and strained muscles. Includes the use of Chinese cupping for extra pressure.

Aromatherapy Massage

R710

A gentle, therapeutic massage that stimulates the lymphatic system through the power of touch and aromatherpy oils

Soy Candle Massage

R770

The molten wax of the nourishing soy candle is poured over the skin to melt away tension during this full body massage experience.

7 5 – 9 0 M I N U T E S The Marvellous Massage

R890 - 75 minutes

“Knot” your normal massage. A divine body experience incorporating all the favourites. Focused on the back of the body and includes a mini head and foot massage.

7th Heaven Massage

R1010 - 90 minutes

A signature massage that combines 7 different techniques to provide the ultimate massage experience.

E N H A N C E Y O U R M A S S A g EEnhance any massage with:

Bellabaci cups R50

Bellabaci cups & oil R120

Hot Stones R60

The Bellabaci massage is a modified version of the wonderful ancient “cupping therapy”. These silicone cups can be added to any massage to enhance the treatment specifically regarding lymphatic and blood circulation. Excellent for the removal of toxins and other waste products from your muscles. Brilliant for deep tissue stimulation.

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C L A S S I C C A R E & D E E P C L E A N S EE X P R E S S FA C I A L

R420 - 30 minutes

A cleansing facial that covers the basics - does not include a face massage or extractions. Great for people on the go or as an add-on to other treatments. Upgrade to BABOR Express for an additional R40.

N I M U E C H A R C OA L O X Y g E N AT I N g FA C I A L

R490 - 30 minutes

A detoxifying and exfoliating treatment with a thermo-sensory mask improving oxygenation. A multifunctional treatment for all skin types.

N I M U E T H E R A P E U T I C FA C I A L

R590 - 60 minutes

A result orientated relaxing treatment customized to your skin condition with all the essentials including: cleanse, exfoliate, massage and mask.

bA b O R C L A S S I C FA C I A L

R610 - 60 minutes

The SkinovagePX treatment is based on a holistic approach to beauty. It incorporates wonderful massage techniques that stimulate the body and optimize the skins ability to absorb active ingredients.

O P T I P H I I N D U L g E N T FA C I A L

R690 - 60 minutes

Treats a multitude of skin concerns with the use of peptides, botanicals and carefully selected active ingredients. This customizable treatment is a luxurious experience delivering noticeable results.

O P T I P H I S K I N R E J U V E N AT I O N P E E L

R550 - 45 minutes / R700 - 60 minutes

Experience true skin rejuvenation without the nasty side effects generally associated with peeling. A solution to all skin conditions combining the regenerative capabilities of Glycolic Acid and intensely hydrating active ingredients.

O P T I P H I L I P O H Y D R O X Y A C I D P E E L *

R650 - 45 minutes

This Lipohydroxy Acid (LHA) peel is a new generation oil-based peel. Dramatically improving the appearance of hyperpigmentation and skin texture, revealing a brighter and smoother skin.

N I M U E R E J U V E N AT I N g FA C I A L

R690 - 60 minutes

A specialized active skin rejuvenation treatment ideal for environmentally damaged, hyper pigmented and problematic skin types. Delivers powerful results including reduced pore size, refined texture, increased elasticity and radiance.

D R bA b O R S K I N R E N E WA L P E E L

R750 - 60 minutes

Diminish uneven skin, feel blissfully bright and refreshed with this superior facial that uses 30% Alpha Hydroxy Acids (AHA) to promote clarity, radiance and suppleness to the skin.

L A P R A I R I E H Y D R AT I N g FA C I A L

R990 - 60 minutes

This treatment will bio-energise the skin, eliminate congestion and skin impurities to reveal a younger, fresher looking skin. Your skin will burst with moisture and vital energy.

S K I N R E J U V E N AT I O Ng R E AT S K I N d o e s n ’ t h a p p e n by ch a n c e , i t h a p p e n s

b Y A P P O I N T M E N T

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bA b O R A N T I - A g E I N g FA C I A L

R690 - 60 minutes

A luxurious facial treatment incorporating two anti-ageing products to lift, tighten and tone the skin. Instantly reducing visible expression lines resulting in your skin looking relaxed and rosy.

O P T I P H I 3 0 / 3 0 P E E L *

R750 - 60 minutes

Contains a trio of acids that take the trusted Optiphi peels to new heights. A combination of Ascorbic Acid, Glycolic Acid and Glycyrrhetinic Acid (from Liquorice Root) will enhance radiance, recover skin hydration and target all aspects of aging. One can expect a brighter skin with a refreshed, dewy glow

L A P R A I R I E g O L D R A D I A N C E FA C I A L


La Prairie’s gold standard for anti-ageing. The pure golden drops of Cellular Radiance Concentrate visibly lifts, firms, brightens and energises. Imparted with the most subtle 24 karat incandescent glow, your skin will look and feel radiant, luscious and vibrantly alive.

L A P R A I R I E C AV I A R F I R M I N g S K I N FA C I A L


The ultimate luxury in skincare. An unprecedented concentration of Caviar Extracts and unique Sea Proteins are combined to transform your face. A lifted, illuminated, satin skin replaces the tiredness of moments ago. The results are immediate. The improvement is dramatic.

A N T I - A g E I N g T R E AT M E N T S

*These are advanced treatments and it is recommended that clients have had previous Optiphi peels.

D E R M A P E N

R1300 per session - 75 minutes

• Minimum6sessionsrecommended

M I C R O N E E D L I N g

R650 per session - 45 minutes

• R700onceoffpurchaseofRoller• 6sessionsrecommended

A minimally invasive treatment, also known as collagen induction therapy, that uses fine needles to stimulate the skin’s natural collagen and elastin production. The result is a reduction in fine lines and wrinkles, improved texture and firmness, reduction in scars and pore size as well as an improvement of pigmentation.

I P L S K I N R E J U V E N AT I O N ( C e n t u r y C i t y o n l y )

Face R900 - 60 minutes

Neck and Décolleté R900 - 45 minutes

Hands and Arms R900 - 30 minutes

• Treats imperfections from sun damage• Evens out skin colour (hyper-pigmentation)• Decreases fine lines and wrinkles• Minimum 3 - 4 sessions required at one month intervals

pleaSe note: All retinol / cortisone / vitamin A products need tobestopped2-3daysbeforeIPL,DermapenandMicroneedling.

A DVA N C E D S K I N C A R E

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b O DY T R E AT M E N T Sb O DY E X F O L I AT I O N

R370 - 30 minutes

Removing dead skin cells will leave your skin radiant and soft to the touch. Restoring the natural glow and vitality of your body.

S P R AY TA N

R420withoutexfoliation/R670withexfoliation

S E AW E E D D E TO X b O DY W R A P

R610 - 45 minutes

A brilliant treatment with Marine Algae to re-mineralise and detoxify tired and stressed bodies.

bA C K C L E A N S I N g T R E AT M E N T

R600 - 60 minutes

An essential treatment that removes dead skin cells and impurities while gently hydrating the skin.

b O DY C U R V E b Y O P T I P H I

R650 - 60 minutes

Beautiful Body! Skin cleanse followed by enzymatic peel with body buffer. Cellulite / Stretch Mark cream application for problem areas. Luxurious Body Cream application with mini BellaBaci / Hot Stone treatment to leave you feeling and looking fantastic.

D R bA b O R A N T I - C E L L U L I T E W R A P

R750 - 45 minutes

An intensive cellulite treatment that contains the highly effective Dr Babor Fat Burning Complex. Stimulates fat breakdown and activates fat metabolism whilst boosting the skins natural collagen synthesis . Shapes, contours and firms your skin.

E X P R E S S M A N I C U R E

R220 - 30 minutes

Hand them your best! Cuticle care, nail shaping, buff and polish

application.

L U X U RY H OT S TO N E M A N I C U R E

R320 - 60 minutes

A classic manicure including a paraffin wrap and a hot stone massage

to the hands and forearms.

L O N g L A S T I N g N A I L P O L I S H / g E L

Stand-alone | R350 - 45 minutes / Add on | R130 - 15 minutes

This revolutionary long lasting Nail Polish can be done as a stand-alone treatment or added to any other mani. This is a UV nail polish that is quick drying and can last up to 14 days.

Re-paint | R150 - 30 minutes

Soak off | R110 (stand-alone)

French paint | R60 (when added to Express treatment)

Buff and shine | R120 - 15 minutes

H A N D S

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S T R U C T U R E g E L

Overlay | R380 - 60 minutes

Full Set Gel with Tip Extension | R480 - 90 minutes

g E L I S H D I P


Full Set Gel with Tip Extension | R480 - 90 minutes

2 Week Fill | R330 - 60 minutes

P O LY g E L


Full Set Gel with Tips | R480 - 90 minutes

N A I L R E PA I R

1 nail | R50 / 2 nails | R80 / 3 nails | R100

I b X N A I L S T R E N g T H E N I N g T R E AT M E N T

R100 - 15 minutes / R500 - Course of 6 treatments

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F E E TE X P R E S S P E D I C U R E

R250 - 30 minutes

Put your best foot forward! Cuticle care, nail shaping, foot filing, buff and polish application.

L U X U RY H OT S TO N E P E D I C U R E

R330 - 60 minutes

A classic pedicure including a paraffin wrap, coupled with a luxurious hot stone massage.

S I g N AT U R E P E D I C U R E

R410 - 75 minutes

This unique experience includes a Medi-heel Foot Peel, Paraffin treatment and Caviar Jelly soak. This deluxe treatment covers all aspects of renewing your feet from the cuticle work to a relaxing massage.

U LT I M AT E I N D U L g E N C E F O OT J O U R N E Y

R460 - 75 minutes

Enjoy the ultimate indulgent experience with a 75min journey of the Senses. This is the most luxurious pedi on our menu involving Sight, Smell, Touch and Taste. The journey includes a Gold Shimmer Soak, champagne Scrub, Champagne Rose Mask, Paraffin wax and gorgeous nail paint, all perfectly complimented with a glass of Champagne to indulge the taste-buds.

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L O N g L A S T I N g N A I L P O L I S H / g E L

Stand-alone | R380 - 45 minutes / Add on | R130 - 15 minutes

This revolutionary long lasting Nail Polish can be done as a stand-alone treatment or added to any other pedi. This is a UV nail polish that is quick drying and can last up to 14 days.

Re-paint | R150 - 30 minutes

Soak off | R110 (stand-alone)

French paint | R60 (when added to Express treatment)

Buff and shine | R120 - 15 minutes

WA X I N g , T I N T I N g & L A S H E S

Full leg | R320

Half leg | R260

Underarm | R170

Standard bikini | R220

Brazilian | R310

Hollywood | R310

Full back | R310

Full arm | R270

Brow | R130

Chest | R240

Abdomen | R210

Lip | R140

Chin | R140

Cheeks | R140

Eyebrow tint | R110 Eyelash tint | R130

30 minutes | R370 / 60 minutes | R580 / 120 minutes | R850

WA X E S

T I N T I N g

L A S H E X T E N S I O N S

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I P L H A I R R E M OVA L

Brow | R410 - 15 minutes

Upper lip | R410 - 15 minutes

Cheeks | R410 - 15 minutes

Chin | R410 - 15 minutes

Full face | R1200 - 45 minutes

Underarms | R790 - 30 minutes

Chest | R1200 - 45 minutes

Chest plus stomach | R1580 - 60 minutes

Back (full) | R1950 - 60 minutes

Buttocks | R1050 - 45 minutes

Full bikini | R790 - 45 minutes

Standard bikini | R600 - 30 minutes

Full leg | R2200 - 90 minutes

Half leg | R1020 - 60 minutes

Approximately6-12sessionsrequiredat1-3monthsintervals.

C e n t u r y C i t y o n l y

I P LSafe and proven hair removal by qualified therapists using second generation IPL Technology.

C O R P O R AT E O F F E R I N g STailored according to your budget we can facilitate up to 100 people depending on availability and treatment packages required. Our dedicated Events Manager will ensure that your booking unfolds as planned and that someone is on site to manage the event to the highest standard.

C L I E N T F U N C T I O N S

T E A M b U I L D I N g

S P E C I A L E V E N T S

S TA F F I N C E N T I V E S

Enjoy your treatments in the company of your friends in this stylish Nail Lounge. This private lounge offers the opportunity to customise the setting for your special occasion.

bA b Y S H OW E R S

H E N PA RT I E S

g I R L S DAY O U T

b I RT H DAY PA RT I E S

T I M E F O R A ( S PA ) RT Y ?

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• A 24-hour notice period is required for cancellations and rescheduling.• If a treatment is not cancelled 24-hours prior, the full treatment fee

will apply and we reserve the right to charge your credit card / redeem your voucher accordingly.

P L E A S E C O N S U LT Y O U R T H E R A P I S T I F Y O U H AV E A N Y O F T H E F O L L OW I N g C O N D I T I O N S :• On any medication• High blood pressure• Any heart condition• Recent surgery• Muscle or joint injuries• Sinusitis• Pregnancy• Epilepsy• Diabetes• Eczema or Psoriasis• Sunburn• Allergy to iodine, sulphur or product allergies

C A N C E L L AT I O N P O L I C I E S

We suggest that you arrive 60 minutes prior to your scheduled treatment/s to allow you sufficient time to use the spa facilities. We will provide a towel, slippers and robe for your stay at the spa.

M A K E S U R E Y O U K N OW Y O U R S T U F F• Kindly bring your bathing costume.• Credit card details, a voucher number or an EFT payment will be

required to secure your booking.• Ensure cellular phones are switched off during treatments and in

the relaxation areas of the spa.• Prices and information are subject to revision without prior notice.• Products purchased are not refundable.• Life Day Spa is not held responsible for any theft, damage, loss or

misfortune that may occur.• Please inform your therapist if you are pregnant, have any allergies,

medical conditions or if you are on any medication.• We kindly request punctuality as late arrivals will result in a

reduction in treatment time whilst the full treatment fee will apply.• No children under 16 years of age.

Y O U N E E D TO K N OW

C O N TA C T

Aquarium

TO GREENPOINT BEACH ROAD

DOCK ROAD

PO

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RD

the pavillion

V&A Waterfront

Breakw

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Parking 5

The Cape Wheel

Somerset Hospital

HELEN SUZMAN BOULEVARD

Breakw

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arking 5C E N T U RY C I T Y

021 525 3883

[email protected]

1st Floor, Marriott Hotel Crystal Towers,Cnr Century Boulevard and Rialto Road, Century City, 7441

WAT E R F R O N T021 180 4772

[email protected]

The Pavilion, Ground Floor, Cnr Beach and Portswood Road, Waterfront, Cape Town, 8001

O p e r a t i n g H o u r s :Mon-Sat: 8am-7pm, Sun & Public Holidays: 9am-5pm

MarriottCrYStal toWerS hotel

LifeDaySpaCenturyCity LifeDaySpaCCLifeDaySpaCenturyCity

LifeDaySpaWaterfront LifeDaySpaWFLifeDaySpaWaterfront

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Documents

an extraordinary experience - Marriott International...• Treat your friends and family to spa treatments on your account • Buy vouchers on your account • Free entry to all spa