AMERICA’S GUIDETOAHEALTHYMIND,BODY,SPIRIT · 12 Video Module Self-Improvement Course for free! To learn more about becoming a Certified Life Coach with the leader in Life Coach

AMERICA’S GUIDE TO A HEALTHY MIND, BODY, SPIRITAMERICA’S GUIDE TO A HEALTHY MIND, BODY, SPIRIT

NEW YORK’S GUIDE TO ENLIGHTENMENTNEW YORK’S GUIDE TO ENLIGHTENMENT NOVEMBER-DECEMBER 2013

Sacred BellydanceSacred BellydanceHumans' ImpactHumans' ImpactOn Climate ChangeOn Climate ChangeNewNew Year's Meltaway Year's MeltawayWe Are Not AloneWe Are Not Alone12 Nutrients12 NutrientsThat Can Protect YouThat Can Protect YouFrom Brain SludgeFrom Brain Sludge

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NewLife-Nov13-pg.03-23 11/6/13 6:19 PM Page 3


NOVEMBER-DECEMBER 2013 NEWLIFE 5

DEPARTMENTSPUBLISHER’S LETTER .....................6

BEST BETS ........................................ 8Certified Coaches FederationKi Fitness America

BOOK REVIEWS ............................. 10Silent

NATURAL COOK ............................ 12BY LISSA DEANGELIS

Good For You GreensSavory Sweet Potato Tart

with Pineapple GlazeBrussels Sprouts with Garlic Pecans

FEATURESNew Year’s Meltaway ................ 14BY VIKTORAS KULVINSKAS

Sacred Bellydance ...................... 17BY JEHAN KAMAL

12 NutrientsThat Can Protect YouFrom Brain Sludge...................... 19BY DR. ROBERT H SORGE

Humans’ Impacton Climate Change‘Extremely Likely’ ....................... 20

We Are Not Alone...................... 22BY MARK BECKER

Illuminate with NEWLIFE Expo............................. 23

PROFESSIONAL PROFILESColon Therapy ................................... 24Dentists .............................................. 24Doctors .............................................. 24Health ................................................. 25Hypnotherapy .................................... 25Metaphysical ..................................... 26Psychology & Therapy ...................... 26

www.newlifemag.com www.newlifeexpo.com

NOVEMBER-DECEMBER 2013

17 20


6 NEWLIFE NOVEMBER-DECEMBER 2013

Letter from the Publisher

ISSUE NO. 154NOVEMBER/DECEMBER 2013

PUBLISHER & EDITOR

Mark Becker

EXECUTIVE ASSISTANT

Jenna Lakhan

ADVERTISING SALES

Jennifer AndersonLisa Bradley

ART DIRECTOR

Andrew Elias

CONTRIBUTORS

Mark BeckerLissa DeAngelis

Jehan KamalViktoras KulvinskasDr. Robert H. Sorge

NEWLIFEMAGAZINE & EXPO

214 West 29th StreetSuite 1007

New York, NY 10001 TELEPHONE: (516) 897-0900

FAX: (516) 897-0585 EMAIL : [email protected]

www.newlifemag.com

NEWLIFE Magazine™ is published bi-monthlyfor $ 40 per year by Sereni ty Heal thOrganization, Inc., 214 West 29 Street,Suite 1007, New York, NY 10001. Forsubscription and advertising informationwrite or call 516-897-0900. The opinionsand suggestions of the authors containedherein, are for educational use only. Alwaysconsult a trained Health Professional onserious matters. Copyright © by SerenityHealth Organization, Inc. All rightsreserved. Reproduction without permissionis strictly prohibited. Ads are put in at thediscretion of NEWLIFE Magazine.

NEWLIFE Magazine and NEWLIFE Expoare now on Facebook

Hello NEWLIFERS,Thank you for making the NEWLIFE EXPO in New York City a huge success last

month and I hope you join us again on March 21-23, which will be at the HotelPennsylvania in NewYork City.

Our cover story on sacred Bellydancing I am sure will entice you to jump in frontof the mirror and gyrate into bliss. It is one art I haven’t tried but after editing thearticle, I am very tempted to try it.

Dr. Robert Sorge’s article on “brain fog” is a topic that hits home for many of us —if we remember.

Two important studies have come out that validates what we NEWLIFERS haveknow for decades. One is that we are the ones who are ruining our environment-duh!And the other is that there is a 20% possibility that life exists in other stars in oursolar system — Really???

It is about time that the rest of the population is waking up. If they only readNEWLIFE Magazine for the last thirty years or participated in the NEWLIFE EXPO forthe last twenty years, they would have been a lot wiser to what is happening aroundthem. Maybe now they will discover that GMO foods are bad for us or that energymedicine is the medicine for NOW.

Please share your knowledge with the less informed and bond with thoseindividuals who constantly want to raise their consciousness.

I hope you enjoy this issue. If you want to have fun in the sun, enjoy the NEWLIFEEXPO in Fort Lauderdale on March 8-9. Come play with us as we celebrate theIllumination Ball on Friday, December 21 at the Hotel Pennsylvania and on ourIllumination Cruise on April 7-12. Check it out at www.newlifecruise.com.

And Remember…It’s a NEWLIFE !!!!

Om Sholom

MARK BECKER



Life Coach CertificationTwo-Day Trainingwww.certifiedcoachesfederation.com

The Certified Coaches Federation (CCF) has certi-fied more than 9,000 Life Coaches and ExecutiveCoaches since 2006 and is now recognized as oneof the Leading Life Coach Certification and Execu-tive Coach Certification Programs in the world!Voted Best Life Coach Training Course 4 years in arow CCF is now offering our Life Coach Certificationand Executive Coach Certification Programs in 100cities around the world! Our next class in New YorkCity will take place at The Westin New York GrandCentral on January 18th & 19th, 2014. This class willbe taught by CCF Founder, Derrick Sweet!

The two words used most often when describingour Life Coach Training and Executive Coach Train-ing Courses are brilliance and simplicity! The Certi-fied Coaches Federation offers a succinct coursethat gets to the heart of the coaching process andhas removed any non-essential components in theprocess of helping our clients achieve their goals!

Register before December 12 and receive the

Life Mastery Course (www.lifemasterycourse.com)12 Video Module Self-Improvement Course forfree! To learn more about becoming a Certified LifeCoach with the leader in Life Coach & ExecutiveCoach Certification please call 866-455-2155 orvisit www.certifiedcoachesfederation.com.

Ki Fitness Americawww.kiamerica.com

The power of Ki therapy lies in natural healing.The human body has the power to fight and healany disease. This is natural healing power. Whenone becomes frail, sick and dies, it’s because thenatural healing power has been lost. But what islost can be recovered.

Humanity has lost the power to self-heal. Med-icine was developed to replace this loss, but mostillnesses still cannot be cured by even the mostcutting-edge of medical advances. Many diseasesof unknown origin are arising, and because thecause is not being addressed, there’s no way toeffectively treat them.

Furthermore, we cannot predict when some

other mysterious dis-ease will appear inthe future, and even ifsuch an appearanceis known beforehand,what would guaranteethat effective counter-measures will be pro-vided? People cannot just sit and wait for an antidote,leaving healing out of their control. Ki energy train-ing is the answer to this dilemma.

There exists an infinite source of energy that isavailable to all creatures on Earth. This is vital kienergy. If humans can purely tap into and utilizethis infinite energy, wouldn’t it be the ultimatemeans to protect and support our lives and health?There was a time when our ancient ancestors livedwell beyond one hundred years, because of thisknowledge and ability.

At Ki Fitness America, Dr. Sang Jin Lee and hisstaff teaches the lost art of ki energy, offering classesin ki training and full body ki energy treatments. Theyalso offer inherited family energy clearing. For thoseinterested in ki training but unable to come to theircenters, they also provide live online ki training.


B E S TB E T S

Dr. Sang Jin Lee





SilentBy Gregory MaloufMORGAN JAMES PUBLISHING

Silent: The Power of Silence, by Epsilon Heal-ing Academy founder Gregory Malouf, revealsthe secrets to real life success through hisengrossing stories, spiritual insights and relevantexamples from his own personal journey as wellas the experiences of those around him. It isthese examples, and the simple, yet highly effec-tive steps that you will easily integrate into yourown life, that make Silent so remarkable.

Silent answers the most commonly askedquestions:“ How can I consciously create thelife I desire?” “How can I overcome limitingbeliefs that hold me back?” “How can I livefree from self-doubt, stress and anxiety?” “Howcan I have more authentic loving relationships,more wealth and more energy for what’s reallyimportant?”

Silent is an overwhelmingly honest accountof Malouf’s own struggles from childhoodabuse, to outstanding success, to personal crisisand finally to complete self fulfillment. His

story is interwoven with practical advice, inspi-rational teachings and motivational exerciseswhich instantly give you the answers you seek.Malouf has made it his mission to help othersunderstand what is holding each of us backfrom living life to the fullest and creating thelife we deserve.

B O O KR E V I E W S




Good For You Greens• Savory Sweet Potato Tart

with Pineapple Glaze• Brussels Sprouts with Garlic Pecans

Shrivel your nose at the mention of greens?Tired of kale being promoted at a dietary power-house full of this and that? There ARE other greatgreens and many ways to make them tasty anddelicious while slipping in all the nutrients theyhave to offer.

For many greens are bitter tasting — even kaleand collards. Many cultures have greens as a partof their make up and have found ways to preparethem to eliminate or reduce the bitter flavor thatsome greens seem to have. I actually find it kaleand collards to be kind of sweet. Broccoli rabe isthe one that can be bitter to me and even that Ifind enjoyable sautéed with garlic and olive oil,sprinkled with some sea salt and drizzled withlemon juice and tossed with olives.

Taking a look first at the nutritional contents ofkale, mustard greens, collard greens, and Swisschard — some of the more commonly foundgreens. One can expect similar amounts of calo-ries, fiber, and protein. Kale has the highestamount of vitamin A with collards followingclosely, then Swiss chard, and mustard greens.Kale also wins in the vitamin C category withmustard and collard greens following and Swisschard not too far behind. Collard greens win forcalcium, with the three others about equal. And inthe category of iron — Swiss chard wins withouta challenge with all with collards having half asmuch, and kale and mustard green yet half (one-quarter) as much as Swiss chard.

All of these greens are rich in other mineralsincluding manganese, copper, magnesium, potas-sium, and folate, vitamins E, K, B2, and B6. Theyare all rich in antioxidants providing many healthbenefits including cardiovascular protectionand reducing certain cancer risks.They are beneficial for bone health,blood sugar regulation, and eyedegeneration.

So the bottom line is —greens — all varietiesare very nutritious andwarrant more atten-tion. Theycan easilybe inter-

changed in salads, soups, omelets, whole grainpasta, and as side dishes. So try some collards, kale,mustard or collar greens, and look for spinach, broc-coli rabe, dandelions, bok choy, broccoli, cabbage,kohlrabi, turnips greens, and all the salad greens —romaine, Boston, leaf, arugula, chicory, escarole,watercress — many of which can be eaten raw,cooked gently or used in a quick sauté. Also don’tforget the tops of vegetable purchased at the farmersmarket which include carrot, beet, and turnip tops —vegetables that are useable for both their tops andbottoms!

Cooking is fun, and eating well is good foryou. Enjoy!

Savory Sweet Potato Tartwith Pineapple Glaze

Yams are orange and sweet potatoes are whiteand can be used interchangeably, but almost every-one calls them both yams. Often yams tend to besweeter and which ever you find will make this adelicious dish. This lovely tart can be made aheadof time and reheated on the holiday. Baking theyams the day before will make the prep go faster.

3 yams or sweet potatoes1 prepared pie crust1 egg1/4 cup plus 2 tablespoons pure maple syrup1/4 cup plus 2 tablespoons organic butter,

softened1/4 teaspoon sea salt2 cloves garlic1/2 teaspoon Herbs de Provencepinch cinnamonpinch or several grinds fresh black pepper1 cup unsweetened pineapple1/2 teaspoon ginger powder or 1 teaspoon

ginger juice

1. Preheat the oven to 350 degrees. Prick pota-toes with a fork. Place on a parchment

papered baking sheet and bake untilsoftened, about 30 to 40 minutes. Set

aside to cool.2. Using a homemade

butter crust, preparedcrust or Pamela’s

baking mix crust,line a butteredtart pan with theone you choose.Allow it to comeup t he s i de s .Bake for 10 min-utes until start-

i ng t o becomegolden. Remove until

the filling mix is prepared.3. In a blender or processor add the

egg, 1/4 cup each maple syrup and butter, sea salt,

garlic, Herbs de Provence, pepper, and cinnamon.Puree until very smooth.

4. Using a rubber spatula scrape the yam mix-ture into the pie crust. Wet the spatula and smooththe top. Place into the oven and bake until the topstarts to turn golden brown.

5. Meanwhile prepare the glaze by heating thepineapple with the remaining 2 tablespoons eachof maple syrup and butter, and ginger. Bing to aboil and allow to simmer on low uncovered toreduce the liquid, about 5-10 minutes.

6. Spoon the glaze over the baked tart, andreturn to the oven for another 10 minutes to slight-ly caramelize.

Brussels Sproutswith Garlic Pecans

4 SERVINGS

Perk up your holiday table with these deliciousBrussels sprouts. Fresh ones are readily found atstores during the holidays. If you can find them onthe stalk even better yet!!

1 sweet onion, peeled and chopped2 tablespoons extra virgin olive oil1 bulb garlic, peeled2 tablespoons organic butter1 container or 1/2 stalk fresh Brussels sprout1/4 cup currantsSea salt and black pepper1/2 cup purified water1/2 cup raw pecan halvesDash of nutmeg

1. In a medium sized pot, add the onion andolive oil. Saute on medium heat until the onionbegins to soften and turn golden about 20-30minutes. Stir often

2. Meanwhile, in a sauté pan heat the butterand garlic, and cook on a medium to low flamestirring frequently until garlic cloves begin tobrown.

3. Prepare the Brussels sprouts by trimmingthe bottoms and cutting in half. Add to theonion with the garlic, currants, and salt andpepper. Stir well. Increase heat to high, addthe water, cover and reduce flame to low.Cook for 20-30 minutes until the Brusselssprouts are tender.

4. In a toaster oven or dry skillet, heat thepecans until toasty smelling. Stir frequently. Sprin-kle with salt and pepper and a dash of nutmeg.

5. Place Brussels sprouts in a serving bowl. Tosspecans on top and serve.

NATURALC O O K By Lissa DeAngelis, M.S., C.C.P.

© LISSA DE ANGELIS

Lissa De Angel i s , MS, CCP i s co-author o f Recipes forChanges: Gourmet WholefoodCooking for Health and Vitalityat Menopause.collard greens





Did you know that every emotion andthought process that goes through your mind,immediately becomes a biochemical reality inthe body? Research shows us that positive,uplifting ideas and emotions are associatedwith an entirely different mix of neuropeptidesand hormones than those of stress, panic, fearor anger.

All life processes have the primary activity forthe assurance of survival. Emotions are powerfuldriving forces that are overtures of the hormonalsecretions. They are the messengers for takingaction into either the ecstatic energy of love,bliss and abundance or into sharing with othersone’s negative emotions.

EMOTIONS AND ENERGYEmotions are very powerful and they usuallyemerge quickly, unexpectedly and/or underemergency conditions, so they certainlyrepresent energy. This energy, to get you intomotion, can be a mental connection to yourconscience and/or sub-conscience experience byinitiating it as a creative process.

This process provides one the ability to takecontrol of one's own power. To take actionagainst past or present issues that one may havepreviously been negligent in addressing, buryingor avoiding emotions, will eventually start tobuild up to the point of physical dis-ease orother various forms of dysfunction within.

The deeper buried the stress, the further intothe body it goes and the digestive system isabout as far as it can go to hide.

The human brain has very simplistic functionsas you will get to understand. We all have asensory input, auditory, taste, touch, visual andtemperature, all of which give us an indicationimmediately to our environment. From themoment of conception, then birth on into thisvery moment, you have gathered data and storedit in the subconscious. The conscience iseventually utilizing all this data for makingdecisions; however, the strongest input is when

the sensory data is gathered from moment tomoment due to changes in the externalenvironment. (The key word here is "changes")Something is going on- new input.

These changes and sensory data is gatheredand harvested within the hypothalamus in a formof an information complex and organic proteincompound, which is circulated to the pituitarygland system.

The pituitary gland takes this information andmakes decision on how to orchestrate yourhormonal system, as well as your oxygen levels,blood sugar, muscular coordination and activityto respond to sensory data. It gets feedbackloops, through the conscious brains previousactivities under similar situations, eventuallyleading to action.

The brain interestingly enough, is receivingcontinuously and processing old info that is stillin circulation in a form of organic compounds.At the same time all the new incominginformation is processed as well, yet with amuch higher vibration.

WHAT TO DOSo let us take an individual who is depressed,sad and/or in a "negative" state of anger andanxiety.

Most likely, such an individual is not receivingany new energy from the outside. They arebasically dwelling on their old patterns of inwardemotion, namely apathy. These hormones, arewhat is flooding the body and the brain becausethere is no input from motion. As a result, thepituitary gland is still.

When the body is in a state of stillness,lacking any motion, the predominant andresidual negative emotions are more inclined totake control of the psyche. Sociological studiessay, for every positive experience, you have 35negative ones in the early, evolutionarychildhood state.

The pituitary gland receives this circulatoryinfo and doesn't differentiate between what ishappening outside or inside of self, so it starts

making emergency preparations. You’re in astressed fight or flight mode as more lowvibrational, internal CD’s and DVD’s are beingcreated. At the same time, you have theimmune system processing this info because theold circulating CD’s also have an expirationdate. All the old patterns are eventuallyrecognized by the "killer cells" of the immunesystem that are behaving like a virus...thentagged and digested by the macrophages withtheir high enzymatic reserves.

This is more or less the normal process.Most people are in a state imbalance due tolack of activity.

In a study that was published in SchizophreniaReview, Dr. Yuri Nikolayev of The Moscow

New Year’s MeltawayBy Viktoras Kulvinskas



Research Institute of Psychiatry for over 50 yearshas studied all kinds of mental disorders. Hiswork showed that stress and schizophrenia is aform of protein toxemia. He treated all hispatients successfully, from depression, manicdepression, schizophrenia and other mentaldisorders, with a 3-week program consisting ofexercise and a liquid diet...with a follow up of avegan diet.

All negative emotions are indoctrinated andinterconnected replays of the past. The best wayto process, heal and release that stuck energy isto move...get your body in motion!! Any form

will do, whether it's writing, tapping, dancing,yoga, qi-gong, swimming, singing, running,laughter... be insane!

Put that negative emotion into motion and itwill become a positive emotion. It's that mentaland physical fitness that activates the immunesystem to digest the funky vibes of negativity.

That's the perfect time to engage all thesedifferent procedures.

Just remember...the mind can go eitherdirection under stress - toward positive ornegative. Unconscious at the negative end andsuper-consciousness at the positive end. Themanner of which one deals with stress is stronglyinfluenced by training more than anything else.

I invite join us this coming New Years inMontezuma, Costa Rica to recharge and regainthe most optimal you December 27, 2013 untilJanuary 4, 2014. It's important to remember thatwe are shaped and fashioned by what welove...so love yourself and others with acompassionate passion!!

Viktoras Kulviskas is the grandfather of theliving food s movement and his book Survivak InThe 21st Century has been the health bible forove 35 years.

For more details visit www.viktorasretreats.com.

www.rawyogablissretreats.com




sacred bellydance

By Jehan Kamal

sacred bellydance

ellydance is one of the oldest and the most mysterious dances in the world. Bellydanceignites passion, it heals, inspires, entertains and can bring you to ecstatic states butonly if you are vulnerable, humble willing and brave. It is a mind-bending soul-twistingshape-shifting force when practiced with the intention of unlocking its secrets. Bellydance

B



Bellydance is elemental; Earth, Air, Fire, and Waterinfuses every movement and awakens the DivineFeminine in women and men. The modern form isa synthesis of sacred temple dance, migrating gyp-sies influences, local tribal folkloric dance, exor-cism and childbirthing rituals, acrobatics and purecelebration since ancient times. There was alwaysa cross cultural exchange and fusion as we knowfrom hieroglyph telling of dancers in PharaonicEgypt being imported from China, India, Persiaand beyond.

For me it is “the Umbilical Cord Back To TheSource, Gateway To The Primal Force “. The flowinggeometric designs and mandalas that a skilled belly-dance artist draws with her movements captivateboth the dancer and the viewer as they meditateupon the circles, spirals, infinity loops, pyramids,crescent moons and serpentine waves. This vocabu-lary, layered with whirling dervish-like turns andintense vibrations, known as shimmies, mimics thedance of the universe, and raises powerful forceswithin. It is a dance of extreme opposition and deepemotion with music that haunts you long after classis over. The exotic sensual moves, silky colorful veils,

finger cymbals and instruments that are thousands ofyears old conjure visions of the tales of the Arabiannights — genies, flying carpets, cool desert nights,gypsy caravans and spice markets come to life.

Far more exciting than just going to a gym, thetransformation you feel happens the moment youput on your brightly colored coin laden hip scarfand hear the ancient rhythms calling you. The greycolor palate and tough urban attitude of the mod-ern world becomes a distant memory within min-utes as you gracefully sweat your way to fitness.The sexy, glittery work-out apparel is so differentfrom drab sweat pants that you will feel like roy-alty no matter how blah your day was. The trans-formation you feel happens the moment you puton your brightly colored coin hip scarf and hearthe ancient rhythms calling you.

The goal of this art is not to develop a six packbut it will activate all your senses, increases ener-gy, stamina, flexibility, and of course, tones you tothe core. The details of the rich vocabulary willhelp you discover muscles you never knew exist-ed and the best part is that Bellydance embracesall body types, ages and ethnicities. The move-

ments can make you feel like a goddess, a gypsywarrior, a princess in an opulent palace, an inno-cent peasant girl or best of all you may get lost inpure spirit and the body drops away and thoughtis forgotten and the bliss we all crave takes over.

Curvylicious is in and slender is in. Everyone canfind a style of costume that flatters and enhancestheir attributes

With origins in the Middle East, and North Africa,the contemporary popular form however is a synthe-sis of thousands of moves and variations from easternand western, ancient and modern cultures. Historicrecords prove how through trading, wars, marriagesand harems since olden days this dance was a fusion.But the core vocabulary that defines this art mustremain. Spiritual temple dances, childbirthing andexorcism rituals, Pharaonic and Mediterranean acro-batic feats, folk dances and pure entertainment allmake up this exciting art. Orientalism - the fascina-tion with the east and bellydance by the west beganto grow when European writers and painters traveledand depicted incredibly sensual tales of the worldsbehind the veil. In the mid 1800’s through the early1900’s and during the first World’s Fair Exhibitions,the most popular and scandalous performers werethe bellydancers when seen through the eyes ofuptight corseted Victorian society who viewed the lib-erating movements as vulgar. Thomas Edison’s firstfilms were of a bellydancer and when Hollywoodwas in full bloom bellydance was widely portrayed incomedy drama and in spy movies. Many American’sfirst introduction to the Arabian Nights magical char-acters, genies, flying carpets and bellydancing wasthrough the 1960’s sit com “I Dream Of Jeannie” whoto this day is syndicated so we can watch her comeundulating into our living rooms daily.

It is a path of transformation when approachedwith intention and discipline and will ground youdeeper and give you wings to fly. Who needs a ChiMachine when the undulations of bellydance flow-ing vertically and horizontally up and down andacross the entire spine and intense shimmies andaccents vibrate and rock energize us and drain entiresystem. Bellydance benefits our health by increasingflexibility, coordination, grace, stamina and our selfesteem and confidence. I believe it is the single safestand sexiest form of exercise for women… and menof all ages and body types -transforming all whoexperience it. And what other exercise has suchornate exotic costuming? So dare to try.

Interested? Go to Bellydance America.com, anexotic Mecca for everything Bellydance: classes,costuming, music and video. Located in the heartof NYC. Inquire about skype classes — all levels.Free introductory class.

Jehan and her bellydance troupe will beperforming at the Illumination Ball on Friday,December 20 at the Hotel Pennsylvania in NewYork City.

Bellydancer! Symbol of Sensuality, Love, Beauty, and AbunDance.Adorned and jeweled I undulate but naked is my soul Watch my silent language read the secrets never told

I sway my hips and armies fall I conquer with a glance In this dream where rhythm rules and Love is the only danceMediate upon my womb raise the lotus to full bloom Wings unfold upon the snakes and consciousness awakes



WHAT IS BRAIN SLUDGE?

BRAIN SLUDGE is basically toxins that gravitate to the brain andcentral nervous system. Brain sludge affects our thinking and ifthese toxins are not addressed it can affect our memory, our ability

to focus, think, create, concentrate and solve problems. If not correctedbrain sludge can have a profound effect on our mental energy, moods, atti-tude and even our behavior. Many men and women on psychiatrist couch-es today belong first in the nutritionist office. Brain sludge does to ourbehavior what heart sludge does to the cardio vascular system; it glues usup. Our brain stops working efficiently. Brain sludge is a major contributorto depression, despondency, mood swings, anxiety and confusion.

WHAT CAUSES BRAIN SLUDGE?

TWO THINGS. One you have no control over-living on planet earthin the 21st Century, the most toxic time in history. The 2nd you arein complete control of and that is your lifestyle, diet and food sup-

plements. Unfortunately, most Americans out of ignorance, habit or stu-pidity choose a toxic lifestyle which includes: breakfast of champions,Nathan’s Dogs, devitalized foods, fast foods, junk foods, golden fries, fin-ger licking good, whoppers, pizza Hut, Starbucks, Dunkin Donuts, thisBuds for You, and things go better with coke. In short foods that cause nutri-tional deficiencies-nutritionless foods. We must remember we are what weeat. This includes our brain. With the diet and lifestyle choices of the major-ity of Americans, it’s a miracle that all of us are not suffering from advancedAlzheimer’s. Our brain represents about 2% of our body mass but con-sumes about 36% of our nutritional needs. The foods we choose to eatautomatically go into motion to build cells, which includes brain cells.

We are from the dust of the ground, which means the nutrients from thesoil. Whatever you eat goes into the production of building cells. This is whatsuperior nutrition and proper food supplementation is all about.

Brain Sludge is compounded with prescription drugs, tobacco, alco-hol, cellular oxygen deficiency, nutritional deficiency, immunizations,antibiotics and a blood stream overloaded with pollutants and othermorbific material. Toxins that affect our body have a profound effect onour brains and behavior first. All the above brain sludge contributionsare greatly exasperated with stress.

In a healthy nutritionally sound body, brain sludge is automaticallyneutralized and then eliminated by a strong immune system.Unfortunately stress compromises the immune system.

HOW TO GET AT THE BOTTOM LINECAUSE OF BRAIN SLUDGE

IF YOU GO to your orthodox drug medicine doctor with brain sludgesymptoms, he is going to prescribe psychotropic drugs that have long-term deleterious effects; you may never get off of them.

Hippocrates, the Father of Medicine, taught in all his medical schoolsin the Greek empire in 500 B.C., “a proper, nutritional evaluation rep-resents half the cure”.

The principle is as true today as it was 2500 years ago. Our

Creator revealed to the Prophet Moses four thousand years ago that “lifeis in the blood”(LEVITICUS 17:11)

WHAT CAN WE DO?

YOUR FIRST STEP to high-level wellness is proper nutritional eval-uation. Modern day science has progressed to a point that theblood is not only able to diagnose disease, but can now reveal

potential disease including Alzheimer’s, heart disease, cancer, diabetes andmuch more far in advance of an official medical diagnosis. Modern Daycomputer technology is able to accurately diagnose nutritional deficienciesfrom your symptomology. The science of iridology is able to take us backinto your genetic predisposition to study both strong and weak systems ofyour bodyWhen all these analytical systems are combined you end up witha 50-page computer read out with an incredible amount of personal healthinformation that takes the guesswork out of your life. Definitive recom-mendations can be made based on your individual biochemistry.

Can you do something now before you are evaluated? Yes, You Can. Iput everyone suffering with symptoms resulting from brain sludge on a veryeffective formula called “brain and memory Enhancement Pac” simply takeone Pac in the morning upon awakening.

WHAT’S IN THE PAC? 12 NATURAL FOOD SUPPLEMENTS including:D.M.E.A. – A powerful brain-enhancing nutrient.The Sunshine Vitamin – Moderates depression, seasonal affective dis-

order, nervousness, poor metabolism.Eicosapentaenois Acid (EPA) – Brain prostaglandulars.Docosahexenois Acid (DHA) – Brain steroid, promotes brain repair,

keeps brain youthful and vibrant.Pyrodoxine – Superior brain function, anti depression.Gota Kola – Brain and nerve tonic, enhances memory and brain function.L-Taurine – Brain enhancing amino acid, anti anxiety.L-Tyrosine – Critical neurotransmitter modifies and stimulates brain

activity.Ginkgo Biloba – Improve memory, neutralizes free radicals, anti

stress, brain circulation.Salmon Oil – Brain nutrient.Mental Vigor – An Abunda Life Proprietary Brain Formula.Brain Tonic – An Abunda Life Proprietary Brain Formula.Natura 36 Nutrients – Abunda Life Pro Proprietary Multi Vitamin

Mineral Formula I have seen incredible results since 1964 with this nutritional supple-

ment protocol for brain Dr. Robert H. Sorge, a Doctor of Naturopathic Medicine, is the Director

of AbundaLife Medical Nutrition testing clinic in Asbury Park, NJ. Hecan be contacted at 732-775-7575, by email at [email protected] or visit www.abundalife.com. You can find these products inmost health food store or if you prefer to have the convenience of a singlePac contact Dr. Sorge at your convenience.

12 NUTRIENTSThat Can Protect You

From Brain Sludge

By Robert H. Sorge N.D., Ph.D.DOCTOR OF NATUROPATHIC MEDICINE



SCIENTISTS CAN NOW SAY with extreme confidence that humanactivity is the dominant cause of the global warming observed sincethe 1950s, a new report by an international scientific group states.

A United Nations panel said “It is more certain than ever that humanswere causing global warming and predicted temperatures would rise by0.5 – 8.6 degrees Fahrenheit this century.” Leading scientists said thathumans are the main culprits for climate change and predicted the impactfrom greenhouse gas emissions could linger for centuries.

The Intergovernmental Panel on Climate Change (IPCC) said in a reportthat the current hiatus in warming, when temperatures have risen moreslowly despite growing emissions, was a natural variation that would not last.

It said the Earth was set for more heat waves, floods, droughts and ris-ing sea levels that could swamp coasts and low-lying islands as green-house gases built up in the atmosphere.

Many world leaders called for stronger action to rein in rising green-house gas emissions and limit a rise in temperatures to within manageablelimits after the report, which estimated that humanity has burnt morethan half the available carbon.

The study, meant to guide governments in shifting towards greener ener-gies, said it was “extremely likely,” a probability of at least 95%, that humanactivities were the dominant cause of warming since the mid-20th century.

That was an increase from “very likely,” or 90%, in the last report in 2007and “likely,” 66%, in 2001.

U.N. Secretary-General Ban Ki-moon said the study was a call for gov-ernments, many of which have been focused on spurring weak growthrather than fighting climate change, to work to agree a planned U.N.accord in 2015 to combat global warming.

“The heat is on. Now we must act,” he said.U.S. Secretary of State John Kerry said the report was a wake-up call.

“Those who deny the science or choose excuses over action are playing withfire,” he said, referring to skeptics who question the need for urgent action.

They have become emboldened after temperatures rose more slowlyover the last 15 years despite increasing greenhouse gas emissions, espe-cially in emerging nations led by China.

European Climate Commissioner Connie Hedegaard said it was time totreat the Earth's health. “If your doctor was 95% sure you had a serious

disease, you would immediately start looking for the cure,” she said.Compiled from the work of hundreds of scientists, the report faces

extra scrutiny this year after its 2007 predecessor included an error thatexaggerated the rate of melting of Himalayan glaciers. An outside reviewlater found that the mistake did not affect its main conclusions.

The report said the trend of the past 15 years was skewed by the factthat 1998, at the start of the period, was an extremely warm year with anEl Nino event in the Pacific that can disrupt weather worldwide.

It said warming had slowed “in roughly equal measure” because of ran-dom variations in the climate and the impact of factors such as volcanic erup-tions, when ash dims sunshine, and a cyclical decline in the sun’s output.

A doubling of carbon in the atmosphere would raise temperatures bybetween 1.5 and 4.5 degrees Celsius (2.7 – 8.1F), below the 2 – 4.5 (3.6 –8.1F) range in the 2007 report, it said. The new range is identical to theranges in IPCC studies before 2007.

The IPCC reiterated that a warming trend is “unequivocal,” and someeffects would last far beyond the lifetimes of people now alive, such asheat penetrating ever deeper into the oceans.

“As a result of our past, present and expected future emissions of car-bon dioxide, we are committed to climate change and effects will persistfor many centuries even if emissions of carbon dioxide stop,” co-chairThomas Stocker said.

The report said temperatures were likely to rise by between 0.3 and 4.8degrees Celsius (0.5-8.6 Fahrenheit) by the late 21st century. The low endof the range would only be achieved if governments sharply cut green-house gas emissions.

And it said world sea levels could rise by between 26 and 82 cm (10 – 32inches) by the late 21st century, driven up by melting ice and an expansion ofwater as it warms, in a threat to coastal cities from Shanghai to San Francisco.

That range is above the 18 – 59 cm estimated in 2007, which did nottake full account of Antarctica and Greenland.

“Scientists have confirmed what farmers in poor countries around theworld have been telling us for years, that changes to their climate aredestroying their livelihoods, ruining crops, hitting incomes, food qualityand often their family's health,” said Winnie Byanyima, executive directorof the charity Oxfam.

HUMANS’ IMPACTON CLIMATE CHANGE

‘EXTREMELY LIKELY’





When I was a child we learned in school thatthere were only nine planets. We also learnedthat there was no planet on earth that could sustain

life. Every time there was a UFO sighting scientists and govern-ments would say it was impossible. When Area 51 was discovered,the government said it was a lie. There are no aliens. When theex-head of the Strategic Air Command lectured at the expo andsupplied recordings of pilots saying they saw UFO’s, the govern-ment would sat it was “hogwash.”

Then last year the United Nations created a committee for when,not if, aliens contacted us.

And now, this month in the journal Proceedings of the NationalAcademy of Science, a new study finds that the Milky Way is teemingwith billions of planets like ours, circling stars just like our sun.

Astronomers using NASA data calculate that in our galaxy alone there are at least 8.8 billion stars like our sun with Earth-sized plan-

ets that are not too hot or not too cold.They calculated that 22% — slightly more than 1 in 5 — of our

sun-like stars have planets similar to Earth in size and tempera-ture. Study co-author Geoff Marcy says that means billions ofplaces for life to develop.

The study is based on data from NASA’s now crippledKepler space telescope.

What I always say is that we have to open our minds to allpossibilities. We cannot rely on the government to be truthful to

us. It would be ideal if they were truly interested in our health andwell-being and if they would be honest with us in real-time. Untilthat happens we at NEWLIFE Magazine & Expo are here for you toshare the current cutting edge information for you to share with yourfriends and community.

By Mark Becker

WE ARE NOT ALONE NewLife-Nov13-pg.03-23 11/6/13 6:20 PM Page 22


“The NEWLIFE EXPO is always a pleasure toattend as a vendor. Mark, you and your staffare so friendly, personable, easy goingand on top of every situating that arisesand I totally appreciate that! You guyswork like a real team.

I was especially impressed with thisfall's Expo. From the application processto loading out at the end was a breeze.On Saturday we were late coming in for ourscheduled lecture. We thought nobody wouldbe left when we arrived, but the room was full,thanks to Jenna for contacting us to find out what was goingon, and Thanks to Jennifer, who had the mindfulness to communicate andattend to those who came until we got there. So many thanks for that!

On top of that, business-wise, this expo was by far the most successful oneI've done in the 13 or so years I've been doing expos. We had a great time,met many great people and potential clients and had a load I'd fun doing it.

Thank you so much for everything you guysdo and for obviously enjoying what you

do, because I think it really shows inthe outcome.“

— Amy, SPINA-KI FITNESS ENERGY

“I was a first time vendor at theNEWLIFE EXPO this past October in

New York City. The expo was wellmanaged, extremely organized and an

overall pleasure to be involved with! It was anamazing experience to interact with so many

different people interested in health and wellness and toshare our wraps, supplements and skincare with them. During thecourse of the weekend we signed a new distributor to our team, 4 newcustomers and sold out of the skinny wraps we had on hand! I lookforward to the next New York City expo in March! “

— Lauren Nicholson, IT WORKS GLOBAL

By Mark Becker

Thank you all for making last month's NEWLIFE EXPO a success andfor supporting our exhibitors who make it all possible. Join us at thenext NEWLIFE EXPO in New York City on March 21-23.at the HotelPennsylvania If you want to have fun in the sun, enjoy the NEWLIFE EXPOin Fort Lauderdale on March 8-9. Come play with us as we celebrate anight of illumination on Friday, December 20 at the Hotel Pennsylvaniaand on our Illumination Cruise on April 7-12. Below are testimonials fromtwo of our exhibitors thanking you. For more info go to www.newlifeex-po.com and www.newlifecruise.com or call us at 516-897-0900.

ILLUMINATE WITH NEWLIFE EXPO



P RO F I L E S COLON THERAPY • DENTISTS • DOCTORS

D O C T O R S

CENTER FOR UNLIMITED VISION

DR. JOSEPH SHAPIRO

20/20 Sight is not perfect. Eyeglasses and sight-improvement techniques (i.e., Bates) are not always theanswer. Vision is a total body process. A sophisticatedvisual analysis requires 21 different tests to determineyour unique visual pattern.

Most eye exams lead only to a prescription for glass-es which reinforces visual weakness and may notuncover more fundamental visual problems, which mayresult in the following symptoms: eyestrain, fatigue,discomfort with your glasses or contact lenses, over-sensitivity to light, short attention span, inability to con-centrate, general nervousness and tension, headaches,blurry or double vision, poor reading skills, and aca-demic underachievement, coordination difficulties, theneed to rub your eyes, and permanent squint or frown.

I will analyze your vision and prescribe special lens-es and/or daily eye exercise to rid you of your symp-toms and make your everyday life more comfortable. In

addition, I am the only optometrist in Manhattan whopractices Photoretinology, i.e., the branch of ocular sci-ence that uses varying light frequency therapy.

Due to Dr. Shapiro’s perspective and pioneering effortsin the field of vision therapy, he is well-received in bothholistic and traditional medical circles. He practiced in oneof the first holistic centers in New York City, Served as astaff member of the Chiefs of Ophthalmology ofManhattan Eye and Ear and Lenox Hill Hospitals, andserved as astaff member and clinical supervisor at theNew York Light House Low Vision Service. He has donegrand rounds, workshops and lectures at 6 major metro-politan hospitals on the subject of functional vision testingand therapy. Call for information.

CENTER FOR UNLIMITED VISION 128 West 13th St. New York, NY 10011 (212) 255-2240 centerforunlimitedvision.com

C O L O N T H E R A P Y

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Intestinal cleansing may eliminate years of accumu-lated toxic wastes and stop the unnecessary recycling ofpoisons that build up in the large intestine. Diluting toxicload may reduce stress on the liver, allowing greaterfunctioning of the eliminating organs. The quality ofwater used is particularly important in this process.

It is Kiva processed to become soft and carries bal-anced electrolytes in conjunction with negative ions.The PH is balanced into a more natural state.

Clean – Safe – Painless• Nutritional Counseling • Candida Diet• Ear Candling • Parasite Cleansing• Gluten Intolerance • Oxygenated Steam Sauna• State of the Art Hyperactive

The use of a sauna should be part of any detoxifica-tion program. The sauna increases the eliminative,detoxifying and cleansing capacity of the skin by stimu-lation of the sweat glands and also promotes healthy

skin tone and texture due to increased blood circulation.• Relaxes and Loosens Muscles, and Oxidizes Toxins• Stimulates Vasodilatation of Peripheral Blood Vessels• Eliminates Bacterial and Viral Infections of All Kinds• Speeds Up The Metabolic Processes of the Inner

Organs and Endocrine Glands resulting in a loss of 200-450 calories in a 20 minute session

JoAnne Greylen Asher combines her twenty eight yearsof study in colon therapy, homeopathy, Reiki, polarity, her-bology, reflexology and massage, and brings to you a per-sonal and comprehensive approach to well being.

Medical doctor on premises.If you would like more information about colon ther-

apy please call:JoAnne Greylen Asher, DirectorNew York Health and Synergy, Inc.825 Seventh Ave. Lower Level SuiteNY, NY 10019 (between 53rd & 54th Streets)TEL. 212-582-6400 FAX. 212-582-6404www.newyorkhealthandsynergy.comProviding unsurpassed service since 1986Featured in The New York Times 911 list

Intestinal Cleansingand Detoxifactionwith Kiva Process

JoAnne Greylen Asher, Director

D E N T I S T S

I offer a COMPLIMENTARY examination, includingperiodontal (gums) and oral cancer screening. Mypatients receive very high quality service and the mostaffordable fees in NYC. I have almost 20 years ofexperience and can help you to save your natural teeth.

My patients enjoy a warm and friendly environment,where they can easily discuss their oral health concerns.I take the time to explain WHY treatment is needed anduse a special camera to SHOW it to the patient!

I am experienced with patients who are very nervousand can quickly help them become more comfortable. Ireceive many referrals from friends and family of delightedpatients, after receiving treatment at my office. I truly offera personalized approach, where you are not just a number.

In addition to being a “mercury-free” office, I believe inthe use of hypoallergenic and non-carcinogenic materials. Ifollow the Dr. Hal Huggins Protocol, including nutritionaland detoxification support.

My practice offers a clean and modern setting,offering many advanced services in addition to Holisticdentistry. Cosmetic, Invisible Braces and “metal-free”crowns, just to name a few. To protect your health, Ialways exceed the ADA sterilization guidelines.

Insurance plans welcome, interest-free financingavailable.

31-49 Steinway Street, Astoria, NY 11103(R & M train to Steinway subway station)

718-545-7175 www.drbalica.com

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Dr. Ana BalicaHolistic & Cosmetic Dentistry



P RO F I L E SDOCTORS • HEALTH • HYPNOTHERAPY

Represents 50% of the cure of any healthproblem according to Hippocrates the Father of allMedicine.

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Abunda Life Medical Nutritional Testing Clinic208 Third Ave. Asbury Park, NJ 07712(Steps to the Ocean and NYC bus stop)

Call Now for Free Phone Consultation: 732-775-7575Or pre-recorded information message

Visit our Website www.AbundaLife.com

Dear Friend, We start each New Year with goalsof Health, Happiness & Success!!

The most important of these is health, butwithout it there is no happiness. Success in lifemeans nothing unless you have it. My New YearsResolution this year is to have all of you start theNew Year as healthy as possible. In order to fulfillthis goal, please accept this as a gift certificateto receive a comprehensive wellness screening.($200 value)

• FREE SALIVA TEST• FREE EVALUATION for undetected nerve damage• FREE STRESS TEST• FREE HEALTH CHECK UP• FREE WEIGHT LOSS EVALUATIONOffer good for only 60 days.

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481 3rd Ave. (near 33rd St.) NYC 10016212-683-6666

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Nutrition Testing And Personal Health Evaluation

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Hypnotherapy Certification TrainingProfessional Training Program

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Beginning January 25, 2014 in Brooklyn, NYEnroll today to earn a certificate in Hypnosis I,

Hypnosis II and earn eligibility to become a certifiedhypnotherapist recognized by the American Board ofHypnotherapy (ABH) over 7 Saturdays, startingJanuary 25, 2014.

Hypnotherapy Certification Training In this training you will gain useful tools in

Hypnosis for use in your practice and your life. Youwill learn:

• Advanced Rapport skills• Suggestibility tests• Words patterns of Dr. Erickson that create

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cover• Self-hypnosis• Using hypnotic phenomenon• Using suggestion techniques to allow clients the

freedom to change their livesDetailed information and dates

about this and our other workshops onwww.enchantmentsbrooklyn.com/Events-Blog.html

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P RO F I L E S HYPNOTHERAPY • METAPHYSICAL •PSYCHOLOGY & THERAPY

M E T A P H Y S I C A L

• Channeled Akashic Record Readings/VibrationalHealing Sessions – Channeled Information, Activationsand Initiations for Higher Consciousness Learning.

• Regularly Scheduled Metaphysical Classes, Eventsand Multidimensional Seminars.

• Multi-Media Vibrational Healing Concerts & EventsCombining Vibrational Sound, Art, Color, Light, Music& Information.

• Paintings Vibrationally created for Individuals,Environments (Medical, Healing, Sacred, Homes,Offices & more). Art Studio visits ‘By Appointment’.All of her work is “Divinely Guided” to educate through

Metaphysics and the Arts. Her work activates, initiatesand acts as a catalyst to promote Consciousness Raising,Healing, Personal Growth & Creativity.

She is the Creator & Owner of META Center NewYork (Multidimensional, Education and TransformationalArts Center) and co-author of the book “Healing TheHeart of the World”.

Higher learning CDs and Products available: SoundHealings, Experiential Seminars, Meditations, Books &More. Visa/MC/Discover accepted for seminars andproducts.

For upcoming events, more info, or to be on themailing list, call META Center New York 212-736-0999Ext. 1 or email [email protected]

Follow Jodi on FaceBook or Twitter@jodiserota orsubscribe to her Blog at www.metacenterny.com

.www.jodiserota.com

JodiSerotais a MetaphysicalEducator, Channel,Vibrational Healer,Lecturer andProfessional Artistavailable for:

We are now offering Hypnosis sessions in Englishand French. Hypnosis can help you get rid of unwantedhabits and empower yourself.

We can help you overcome these habits and lead youinto a new way of affronting life’s challenges.

Hypnosis has been proved effective for :• Smoking Cessation • Weight Loss • IBS• Stress And Anxiety • Sleep Disorders • Phobias• Low Self Esteem • Depression • Eczema • Migraines • Nail Biting• Post Traumatic Disorder

CONTACT US TODAY!Make the decision to change your life!

Maeva AlthausCertified Hypnotist

347-217-029973 Spring Street

suite 201 New York, NY 10002

maeva@thenyfrenchhypnosiscenter.comwww.thenyfrenchhypnosiscenter.com

STOP SMOKINGIN JUST

1 SESSION WITH THE

NY FRENCHHYPNOSIS

CENTER

Just as the story of the wind is written in the sand,our life stories, our fears, disappointments, and long-ings are written in the structure of our bodies. To movebeyond the limits of our history, we must change inmind and body. When we do so, we alter the course ofour lives-our fate-and create the chance for embodyingnew possibilities.

If you are seeking freedom from the limits ofinhibition or social phobia, relief from anxiety ordepression, if you want to improve your ability tocommunicate and relate to others, or increaseyour expressiveness for public speaking,singing, acting, or writing, consider this person-al, indepth, active approach. Therapy or coach-

ing, private sessions, groups, and workshops areoffered.

Dr. Panvini's work in expressive body psychotherapyspans twenty-five years. His broad and varied back-ground includes an extensive performing arts career,acclaim as a body-oriented voice teacher, a Ph.D., inClinical Psychology, Certification in Bioenergetics, andtreatment of substance abusers, and victims of tortureas a Psychologist at Bellevue Hospital. He is interna-tionally known for his innovative skills in helping peoplelive more passionate personal and professional lives.

Ron Panvini, Ph.D., C.B.T.(212) 595-4952www.bodypsych.com

RON PANVINI, PH.D.Certified Bioenergetic Therapist

EXPRESSIVE BODY PSYCHOTHERAPYFor artistic accomplishment & emotional growth

P S Y C H O L O G Y & T H E R A P Y

My clinical practice is focused on helping patientsresolve painful and traumatic experiences, expressand rebalance their internal energies, confront fear,and embracing the heroic.

To promote healing and transformation, I draw onthe experiential and psychodramatic power of theGestalt Chairwork method. I anchor this work withinthe Schema Therapy paradigm because it provides aclinically-rooted and empirically-validated structurethat can usefully frame, organize, and guide the work.

Areas of particular interest include:Interpersonal Strife – loss, grief, mistreatment,

and difficult relationships;

Internal Difficulties – self-criticism, depression,impulsivity, and fear;

Problems or difficulties with drug and alcoholuse.

I am a Certified Schema Therapist, a GestaltChairwork Pract i t ioner, and an Addict ionPsychologist.

SCOTT KELLOGG, PhDClinical Psychologist

The Chairwork/SchemaTherapy Treatment Project

85 Fifth Avenue, Suite 907, New York, NY 10003917-847-8627

[email protected]

THE CHAIRWORK /SCHEMA THERAPY TREATMENT PROJECT




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