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Community Magazine distributed free to 3,500 homes and businesses in the Alfreton & Broadmeadows areas
Citation preview
Delivered FREE to selected homes in the Alfreton and Broadmeadows (South Normanton) area
Check out the dog walk feature on pages 12 - 13
Amber Valley Voice Alfreton and Broadmeadows Edition Oct/Nov 2012
2
To Advertise please call Emily on 01773 604178 or 07891 639638
Our Guarantee ...big enough to be there, small enough to really care…
Here at Flowfayre Plumbing & Heating we're proud of our 42 years of trading. We like having a showroom where you can come and see us, talk through your require-
ments or concerns. Free surveys and a team of engineers ready to go… we're here and happy to serve you.
Our work is guaranteed for 5 years and our service is recommended.
Visit our website at www.flowfayre.co.uk
Established in 1970 FLOWFAYRE Plumbing & Heating's gas safe registered engineers have since been offering quality, professional plumbing and heating services at affordable prices
to Nottinghamshire and Derbyshire
Come visit us at our Alfreton Showroom
15 High Street, Alfreton
Derbyshire, DE55 7DR
Or call us now for a free quotation on:
01773 521303 0115 939 7773
Gas Safe registered number 47835
Our 42 years experience means we offer you the very best service ...
SEVEN and TEN years parts & labour on leading brand boilers Complete Bathroom installations
Tiling/Plastering/Electrical work all undertaken Specialists in bathroom adaptions for the less able
Showers and Cubicles Kitchen fittings
Low Carbon Grants for fuel switching from solid fuel or electric Gas Servicing and system powerflushing
Boiler breakdowns
Gas fire and boiler service along with
checks of ballvalves, insulation and pipes
Only £180.00inc
Special Offer ‘Get warm for winter’
3
Hello and an Autumnal welcome to the October edi-tion of Amber Valley Voice. This month is a fantastic month for local information, offers and new advertis-ers - welcome to all! Robert Rawson the Hypnotherapist has had his brain picked this month to provide us with a bit more information on what hypnotherapy entails, which is particularly relevant in Stoptober! We also have PWD decorators offering 10% off, Body & Sole exclusive offers, 10% off Lea-brooks Interiors and a FREE Zumba class with Lucie on page 20. We also have a fantastic event for Help for Heroes and a call to action for volunteers for both this charity and the Parkside Surgery Patients Group. Finally, I have struggled to find local Halloween and Bonfire Night information in the Alfreton & S. Normanton area...if you know of any, I would love to post them on my Facebook and Twitter pages, so please send them through (I’m looking for some local events to attend myself!)
Happy Reading Emily
To Advertise please call Emily on 01773 604178 or 07891 639638
Welcome to Amber Valley Voice
To advertise contact Emily on:
01773 604178 07891639638
E-mail: [email protected]
Web: www.ambervalleyvoice.co.uk
@AVVMagazine
Printed by Newman Thomson and distributed to 3,500 homes in Alfreton and Broadmeadows. Disclaimer: No responsibil-
ity is accepted by Amber Valley Voice for claims, errors or
omissions made in advertisements appearing in this issue. All advertisers are accepted in good faith and we are not respon-
sible for views expressed by contributor or other sources.
Reproduction of the contents of this magazine is not permit-ted without the prior consent of the publisher.
Calling all local businesses to a Business Networking Forum for Breakfast.
Wednesday 7th November 2012 @ Alfreton Golf Club - 7:30am
until 9am
For further information and to book a place please contact:
Don’t forget to mention the Voice
when you use any of the companies in this
Magazine
4
Don’t forget to mention the Amber Valley Voice when responding to Ads
As well as being a vital guide to what is happen-ing in your com-munity the Am-ber Valley Voice
has been set up to provide the people of Alfreton and Broadmeadows with a reliable resource to find a reputable local company they can use when they need one. To achieve this we are work-ing with a number of local business that either we have used ourselves or have come recommended from others. A good number of these are part of Derbyshire County Councils Trusted Trader scheme.
Fast, friendly, reliable service with no mess
All plastering work undertaken, including: Artex cover-ups, Repair work Dry lining Insurance work Coving
fitted
www.completeplastering.co.uk
For a free, no obligation quote or advice call Anthony on:
Competitive Prices Fully Insured
01773 512209 07902 272541
CALL STEVE ON 07717 252896
Interior and Exterior Domestic and Commercial Decorative tile floor and building
façade cleaning Maintenance contracts Insurance work Fully insured Local/national, evenings, week-
ends and night work
Contact us for friendly advice and a no obligation quote on Tel: 01773 831414
Mobile: 07805550090 Email: [email protected] Website: www.duffielddecorators.co.uk
Over 30 years experience
Local Businesses You Can TrustLocal Businesses You Can Trust
I’ll be happywhen...
You create your thoughts...Your thoughts create your intentions...Your intentions create your reality...
If you answer yes to any of these give me a call I’m qualifi ed and
professionally trained and I can help you
Robert Rawson ABNLP D.HYP MET
Pages NT:pages NT 9/10/12 15:31 Page 2
6
Don’t forget to mention the Amber Valley Voice when responding to Ads
& Alarms
Electrical MKS
Family Run Business
Friendly and Reliable Part P Registered
Derbyshire Trusted Trader Rewires & Landlord Reports Electrical Safety Certificates Alarms, Lighting & Sockets
All Electrical Work Undertaken P.A.T Testing
CCTV
Call Mick - 01773 600 419 Mobile - 0753 0167 606 [email protected] www.mkselectrical.co.uk SAFEWAY ELECTRICAL LTD
207 Nottingham Road, Somercotes, Derby, DE55 4JG www.safewayelectrical.co.uk
Products include:
Fridges, Freezers, Ovens,
Washing Machines,
Dryers, Dish Washers,
Vacuum Cleaners
Sales, Spares and Repairs for
all your home electrical needs
NEW WASHING MACHINE FROM JUST
Tel: 01773 540070
Inc delivery
Big name brands at
fantastic prices
Alfreton Male Voice Choir - REMINDER This featured as a full page spread last month and is designed to act as a last minute reminder to anyone that missed it last month. Please note that some homes will have the magazine de-livered after this event but for those that receive it in advance….it is a reminder for this fan-tastic cause. Saturday 13th October, 7:30pm at the Post Mill Centre, £6 in aid of Cancer Research
Family Bonfire & Fireworks @ Amber Valley Rugby Club A real treat for all the Family with plenty of entertainment for kids of all ages! Friday 2nd November at 6pm
Spooky Half Term Trains With magicians and entertainment for all the family, this is a must do this half term. It runs from 27th October until 2nd November and you can contact Midland Railway for more information on 01773 570140 or visit www.midlandrailwaycentre.co.uk
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To Advertise please call Emily on 01773 604178 or 07891 639638
Farmers Markets in the Area Ripley Market Place - 1st Saturday of the month, 9am to 3pm Matlock, Imperial Rooms - 3rd Saturday of the month, 9am to 1pm Belper Market Place - 2nd Saturday of the month, 8:30 am to 1pm Derby Market Place- 3rd Thursday of the month, 9am to 3pm
Winter Raffle Sight Support Derbyshire are holding a Winter Raffle with their biggest cash prize ever. Tickets are £1 each with a cash prize of £500. The draw will take place on the 31st January 2013. If you would like to buy some tickets or be able to sell some tickets on behalf of Sight Support Derbyshire please contact [email protected] or phone Debbie Haynes 01332 287008 or visit www.sightsupportderbyshire.org.uk.
J Morton Building Services Over 20 years Experience
All types of Building work
considered
Driveways - Block Paving,
Tarmac, Concrete and
Porous Pave
Paths and Patios
Foundations
Drainage
Brickwork - Extensions, New
Builds, Walls and Re-pointing
Fencing and Decking
For a free, no obligation quote call Jonathan on:
01773 712019 or 07971251346
Great Value Decorating
Interior & Exterior
All Work Is Guaranteed
Fully Insured
uPVC Cleaning
01773 687 601
07707418327
www.pwddecorating.co.uk
Proposed new WI for South Normanton, Broadmeadows & Pinxton
An overwhelming majority on the 19th September decided that there will be a new group formed. The next meeting will be on Wednesday 17th October at the Post Mill Centre and will feature a beauty demonstra-tion by Bernadette Davies. If you can’t come that evening, please contact [email protected] or call 01332 342596 / 01629 822319
Lazy Daisy Birthing Sept 2012 draft 2.pdf
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-Daisy Birthing™ is a gentle relaxed - active birthing concept created by the Lazy Daisy team. Tried and tested since 2004, our weekly class programme really works, helping you to enjoy every step of yourpregnancy whilst looking forward to a positive birth.
Call us for further details...
From Active Birthingto Active Bonding
[email protected] and mobile number 07891707027.
Pages NT:pages NT 9/10/12 10:01 Page 3
9
Don’t forget to mention the Amber Valley Voice when responding to Ads
In Derbyshire we have got a brilliant opportunity to make our county a flagship for the charity Help for Heroes. We have a new county co-ordinator named Frances and she's in the process of building a new exciting team and is looking for volunteers to help. You can do as little or as much as you want, from holding a collection bucket at an event to giving a speech about the charity and collecting a cheque. There is plenty of room for people to join the Derbyshire team and all you have to do is say ' I want to help' Please contact Frances if you want more information via email [email protected] or come along to 'dance for heroes' at the Post Mill Centre, South Normanton on Nov 2nd to see us in action and have a good night out too.
2nd November 2012, 7:30pm till late Post Mill Centre, South Normanton, DE55 2EJ Tickets £2.00 in advance, £2.50 on the night
available from the Post Mill Centre or ring Frances on 07879632918
Dance the night away Disco, Ballroom & Swing!
The choice is yours! You can even try them all!
10
Don’t forget to mention the Amber Valley Voice when responding to Ads
Halloween W D M N B C T K S R M I I R O I L R R O O T S E T A T K A E A C P R O Q C Z N P C R D C C I N V H I A M K E I U D C O T E W H U C C T L N K N A S A P P A R I T I O N L E C S C T O O K I R A I R A O P H S N T C T U S T A T S M Y C I N R Y M C E T A T I V E L E Z A E Z F N D U M Q A A Y N
P T A E T E M K N T P I
S H R I L N R E T N A L
C P N E E W O L L A H W
1. Apparition
2. Black Cat
3. Chant
4. Costume
5. Elemental
6. Halloween
7. Imps
8. Lantern
9. Levitate
10. Occult
11. Phantom
12. Prediction
13. Pumpkin
14. Sorcerer
15. Spectre
16. Talisman
17. Tradition
18. Trick or Treat
19. Witches
20. Wizard
Solutions 4 tax ltd Registered in England No. 07337072
Registered Office: 62 High Street, Riddings, Derbys, DE55 4BJ
Contact us by calling: 07515 358986
or by e-mail: [email protected]
Riddings based accountancy practice
offering a range of services to help small
businesses including: -
» Accounts
Preparation
» Self Assessment
Tax Returns
» Corporate Tax
Returns
» Bookkeeping
» Payroll
» CIS Returns
» Sage Training
» Company
Formation
» Secretarial
Services
Initial free consultation + evening and weekend appointment times to suit
Katie Zumba Alfreton redesign 2.pdf
Fizzio Fit advert.pdf
All major cards accepted
Call Heather on:
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-01773 521462 07717 206995
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Pages NT:pages NT 9/10/12 15:35 Page 4
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-1- The Excavator pub have kindly given us permission for our readers to park in their overflow car park . The walk starts by heading under the bridge at the back of the pub, taking the stile by a gate.
-2- Follow the path until you reach a large pond, then look for a metal gate on your right and take the wooden gate.
-3- Follow the path round to the right to another metal gate and take another wood-en gate before turning immediately left, keeping the hedge on your left and heading uphill.
-4- At the top of the hill pass through a wooden gate and walk along the path until you reach a large gap in the hedge on your right. Turn right here to reach a stile that takes you into open fields.
-5- Turn left and follow around the outside of the field until you pass under some tele-phone wires, take a stile on your left, which takes you on a path around the outside of the Bowmer Kirkland building.
-6- Exit Bowmer Kirkland by the main en-trance and carefully cross the road, Follow a footpath sign through a wooden gate and down a path with a hedge on your left. Car-ry on through another wooden gate.
-7- At the point where the path crosses another turn right and go through a wooden gate into open fields behind Heage Windmill.. Follow the path up to a gate. If you like you can follow the road left to Heage Windmill however return to this point to continue the walk.
This month ‘s walk takes us a little further afield but it is well worth it to enjoy this fantastic walk, which was shown to us by the wonderfully supportive Ali and Chris-tine from Seals Fodder Room. The walk takes you from the Excavator pub up to the lovely Heage Windmill before taking you back through Buckland Hollow to where you began. There will be plenty of opportunities to let your dogs off the lead but as always make sure to ensure their safety & abide by the country code at all times. If you have a favourite walk of your own why not share it with us by email at [email protected] or by calling Emily on 01773 604178 or 07891 639638.
3 Mile Circular Walk from the Excavtor pub to Heage Windmill A scenic walk for you and your dog that gives you a chance to see a unique local landmark. The route will take about 1 1/2 hours. It is fairly even but there are a
few uphill sections. The terrain is mixed and a good pair of boots and long trousers are advised to tackle some muddy sections and avoid stinging plants on the paths.
SPECIAL OFFER!!!
50 FREE Messy Mutz poop scoop bags
with every purchase of Millers Complete Dog Food
with this coupon
Seals Fodder Room, The Mill, High Street, Swanwick, Derbyshire DE55 1AA
Call us on 01773 602466
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This walk is for illustrative purposes only. The Amber Valley Voice takes no responsibility for anyone who
chooses to follow this route and encourages all walkers to obey all byelaws and signs and to respect the
area they are walking in, ensuring they pick up all dog mess and obey the countryside code at all times.
-9- On the other side of the road pass through a gate and follow the path to cross a stile. Carry straight on through an open field on the path. At the end of the field, just after a tree with a large stone beside it, take the path alongside the hedge not the farm track. Shortly you will reach a stone gap through the hedge.
-10-Follow the path across a little wooden bridge and head straight on towards the next stile. Walk straight across the field along the path to a stone gap. Again fol-low the path up to a stile on your left. Carry straight ahead on the path up to the top of the field. By a large gap take the stile on your right into another field and with the wall on your left walk until you reach a stile beside a gate on your left.
-11- Head diagonally down the field, taking the path that heads towards the old stone posts of a gate at the far corner of the field. Carry straight on with the hedge on your left until you reach a stone stile that takes you onto a walled path.
-12- At the end of the path walk straight through the farm yard and out the gate. Then turn immediately right, cutting diagonally across the grass verge until you reach the wooded area.
-13-Head right onto a wide track that takes you through a horse stile into Buckland Hollow. Walk along the track,. When you pass under a bridge and over a stile keep to the right. Pass over one more stile and turn left along the path that will take you back to the Excavator pub car park.
Opening Times Monday to Friday - 8:30am - 5:15pm,
Saturday - 8:30 - 12:15pm
www.sealsfodder.co.uk Find us on Facebook
14
Don’t forget to mention the Amber Valley Voice when responding to Ads
Based in South Normanton JH Legal Services offers quality professional advice with a friend-ly customer focussed approach.
Jill Hallam is a qualified lawyer with over 15 years experience of helping guide the people of Amber Valley through the legal minefield of Wills, Probate and Power of Attorney. By offer-ing no-obligation home visits at a time to suit you, including evenings and weekends, Jill uses her ability to cut through the jargon and help you find the solution to put your mind at ease.
Tel: 01773 862608 ¦ Mob: 07523 963026
South Normanton Business Centre ¦ 40 High Street South Normanton
¦ Alfreton ¦ DE55 2BP
Wills - Probate -
Powers Of Attorney
Expert legal advice
on your doorstep
Although considering making a will can be a daunting prospect, it is important for those we love that we do - and that we get it right.
When you lose a loved one, it is important that you have time to grieve and mourn the loss without having to worry about the administration and legal implica-tions of organising a loved ones final wishes and pos-sessions.
Jill has the knowledge and experience to resolve all these issues in the comfort of your own home, at a time and pace to suit you so you can achieve peace of mind and total satisfaction that all your wishes and your bequests will be fully carried out..
Wills
From financial and asset be-queathment to arranging the
guardianship of children
Step by step process
Tailor made to meet your needs
Probate
The collection of all money, payment of debts and distribu-
tion of legacies
JH Legal will help shoulder the strain
Powers of Attorney
Authorising someone to act on your or another person’s
behalf should they become incapable of doing so
Appointing now can save time, money and anxiety in
the future
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Are your laughter linesmaking you frown?
www.glendairdental.co.uk
ALFRETON
01773 832 164
SOUTH NORMANTON
01773 860 816
Call us for a FREE initial consultation
Wrinkle reduction Dermal fillers Qualified clinicianDiscreet service
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Pages NT:pages NT 9/10/12 10:01 Page 5
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www.leabrooks-interiors.com
LEABROOKS HOUSE, 36 LEABROOKS RD, SOMERCOTES, DERBYSHIRE, DE55 4HB
OPEN: MON-SAT 10AM - 5PM, SUNDAY 11AM - 4.30PM WEDNESDAY BY APPOINTMENT
TEL: 01773 602961
LEABROOKS G A L L E R Y
Home Furnishings
& Interiors
NOW OPEN!
10% off for purchases over £15
To Advertise please call Emily on 01773 604178 or 07891 639638
Reiki Healing Indian Head
Massage Hopi Ear Candles Colour Reiki
Chakra Balancing Reiki training Spiritual
Workshops
Therapy rooms to rent
For further information please contact:
01773 831414 or 07895 005644 Or find us on the internet at
www.thehealingsanctuary.co.uk
Derbyshire’s new centre for Complementary Therapies is
Now Open
Alfreton Town Safer Neighbourhood Policing Team would like to welcome a new member. Sergeant Stacey Hamlett has recently taken over leadership of the team.
Sgt Hamlett started in the role in September. He has been a police officer for more than 12 years started in the role in September but based in the Amber Valley area since 2007, working as a response officer and also in a role developing community intelligence in the area. Outside of work, Sgt Hamlett enjoys football and supports Derby County FC.
Other members of the team include PC Sharon Evans, PCSO Simon Childs and PCSO Tracey Barks. Sgt Hamlett aims to continue to provide a visible presence in the local area and to work in partnership with other local agencies to target anti-social behaviour, offer community reassurance and to reduce any issues related to illegal drug use and supply.
If you have any neighbourhood concerns or would like to contact the Alfreton Town Safer Neighbourhood Policing Team call 101, the non-emergency number for Derbyshire police, or email; [email protected] You can also check up on the team’s current priorities and next meeting or surgery dates by visiting the website: www.derbyshire.police.uk.
Alfreton Safer Neighbourhood update
17
Don’t forget to mention the Amber Valley Voice when responding to Ads
What’s on in Derbyshire? A selection of some of the best cultural delights
coming up in Derbyshire
Assembly Rooms, Derby—Box Office 01332 255800 www. derbylive.co.uk
Sleeping Beauty The Russian State Ballet and Opera House bring this timeless classic to life with a breath-taking interpretation of a fairy tale that spans decades. Saturday 27th October, 7.30pm. Tickets: £23 - £25
Port Isaac’s Fisherman’s Friends After the success of the 2011 BBC Radio 2 Folk award, the authentic sound of the shanty is on the road to please audiences with the chorale sound of Cornish folk songs. Between the group there are 5 baritones, 2 top tenors, 2 second tenors and 1 bass to bring delight and joy to the ears!! Tuesday 6th November, 7:30pm. Tickets £20.75 - £23.75
Guildhall Theatre - www.derbylive.co.uk
Mother Courage And Her Children Presented by blackeyed theatre in association with south hill park this play, written by Bertolt Brecht and translated by Lee Hall, tells the survival story of a woman with 3 children who seizes the opportunity in the midst of war, to profit from both sides. A thought provoking translation of a masterpiece that shakes the foundations of be-liefs, ideology and there roles in world affairs…..a must see! Wednesday 7th November, 7:30pm. Tickets £14.25, concessions £12.25.
Derby Theatre - Box Office 01332 593939, www.derbytheatre.co.uk
Alan Ayckbourn’s Haunting Julia With a star cast including Duncan Preston and Joe McFadden, Ayckbourn is at his most insightful when observing human nature and this production is no exception, telling the story of a Fathers grief and his pursuance of answers. Tickets £10 - £25. Monday 22nd - Saturday 27th October, 7:30pm and matinees at 2:30pm on 24th& 27th
18
To Advertise please call Emily on 01773 604178 or 07891 639638
Call Rob on 01773 513500 or visit www.derbyshirerubberroofing.co.uk
Derbyshire Rubber Roofing Ltd
Free - no obligation inspection to assess your flat roof
available now to Amber Valley Voice customers, just call Rob.
Highly resistant to ageing
Long life span - expectancy of 50 years
Environmentally friendly materials
Fire resistant
The benefits of our flat roofing systems:
Commercial & Domestic work undertaken
Over 25 years’ experience
Homes, Garages, Extensions, Dormers, Porches, Offices, Factories, Ware-
houses, Schools & Clubhouses.
Ripley based company
A quality service from a finalist in the World Roofing Championships
Insurance backed guarantee for up to 25 yEArs
Maintenance free
Value for money
Rot– proof & Frost– proof
Moss & Fungus resistant
- --
- -Fires
StovesFireplaces
Wall HeatersInstallation
ServiceRepair
Central Heating
No Obligation Survey
to your home
The most efficient wood burning stove in the world
only available at Belper Gas Showrooms
Add style
BELPER GAS01773 824212www.belpergas.co.uk
Showrooms
54 Bridge Street, Belper, DE56 1AZ
It is with much pleasure I write to say how impressed I am with the gas fire you installed in my living room. The efficiency, care and courtesy with which the engineers carried out their work was outstanding.Mrs Smith - Matlock
I highly recommend Belper Gas having had three fi res fitted promptly, cleanly, with excellent results & good after sales serviceMr B Blackshaw - Mickleover, Derby
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To Advertise please call Emily on 01773 604178 or 07891 639638
For a free Auction Catalogue please call
01773 528743 or 07969 645952 email on [email protected]
Also accepting lots for future auctions.
Regular monthly sales of Coins, Medals, Bank Notes, Tokens, Small gold and Silver items
KLEEFORD COIN
AUCTIONS
Now online at:
www.kleefordcoins.webs.com
Do you have unwanted coins, bank-notes or medals in a box at home?
Call me for a free professional and without obligation valuation.
DVD Review - Safe (15)
This is a must see for any Jason Statham fan or action film fan….or indeed both!! Mei is a fantastically gifted young girl whose photo-graphic memory and incredible calculator of a brain sees her targeted by a Triad gang who take her to New York to use her as a safe way of holding information on your businesses. After she memorises a code she suddenly finds herself caught in a battle between the Triads, the Russian Mob and corrupt cops all determined to capture her for the code. In steps down-and-out Luke Wright (Jason Stratham) who vows to protect her at all costs. This film delivers on all the key criteria you would expect, it is breathlessly fast paced with mind boggling fight scenes, crazy car chases, all delivered by the effortlessly slick Stratham. It’s not going to keep you up talking over the finer points of the plot but if you want a evening of enjoyable escapism get out the popcorn and settle back with a copy of Safe.
21
Don’t forget to mention the Amber Valley Voice when responding to Ads
We are conjuring up a picture, in this phrase, of someone wanting the extreme: something so precious to us, it is inconceivable that we give it. That is, of course exactly what blood is; a precious constant delivery of nutrients and oxygen and removal of waste products- rather like a superior meal-on-wheels and dustbin man at your disposal 24/7. Without it, we perish and the NHS spends a huge amount of money on heart medications and operations as well as stroke prevention and diabetes-all of which can compromise blood supply to tissues.
But what do we do to help ourselves? We may exercise, which is the best way to encourage blood flow, but even that can cause problems if our choice of exercise tightens muscles making it difficult for blood to flow freely. Ongoing aching in between exercise sessions may give a clue that muscles are not recovering well from the micro-trauma which we induce with most forms of exercise and the waste products of lactic acid may be hanging around rather than being excreted.
Effective warm-ups and cool-downs all help to prevent this, as does massage which encourages blood flow and literally feeds your tissues and encourages their good health. There are many types and variations of massage, but a good sports massage ticks most boxes, except perhaps comfort! However, a good therapist can gauge your reaction to treatment and moderate the depth of massage, as you need to feel relatively relaxed- tense muscles will limit the effect of treatment.
Of course any massage will help and especially if tension, e.g. at work or relationships is a feature, then a relaxing massage will be of benefit by loosening muscles which mean they stop feeding back messages to the brain saying that there is tension and therefore there must be a problem - further causing involuntary tension in the muscles. Breaking this cycle involves dealing with the initial problem, but reducing the effect and simply "giving yourself a break" is important psychologically and for your comfort.
Endorphin release, helping us to feel happier and more positive, is a well-documented feature of massage and is much cheaper than a shopping spree also reputed to have the same effect! So whether you are a sports person, a hard worker at home or at work, or would simply like to feel better, then consider a massage, which humans throughout the ages have recognised as important: In fact in many cultures you may be asked, not "Do you have massage?" But "WHO does your massage?"
Come on Britain-keep up!
Therapies @ About Backs & Bones
Registered Osteopaths
and Physiotherapists who
can help in relieving your
pain
Sports Injuries
Pregnancy
Aches & Pains
Babies to Older Adults
Workplace Strain
Nurse/Midwife trained
Osteopathy/Acupuncture/Physiotherapy/
Kinesiology
506 Duffield Rd, Allestree, Derby, DE22 2DL
Simply call us for an appointment
01332 553332
22
To Advertise please call Emily on 01773 604178 or 07891 639638
Double Glazing Repairs
The
Window
Wizard
by
Misted Glass Units Replaced
Door/Window Locks
Door/Window handles
Window Hinges
General Servicing
Telephone
01773 783391
or
07930311816
Some gardeners leave dahlias in the ground to overwinter. If you’re tempted to do this make sure you mulch around them really heavily. Otherwise lift once the leaves have browned and store in just-damp compost or wrap in newspaper under frost free cover. They can be divided or used for cut-tings in spring.
Hardy geraniums and achillea can be cut back hard, lift-ed with a fork and teased apart then replanted. There should still be enough warmth in the soil to ensure they
take root before winter.
Bush fuchsias can be pruned by a third as their leaves fall and they become dormant.
Top Tip You can start to improve your soil for next year by spreading year-old leaf mould. It doesn’t need to be fully rotted. Worms will take it down. This should also create some space to store this year’s raked leaves for next year.
Gardeners Calendar - October
No problem Clean Wright Cleaning can restore your
carpets and upholstery to its former
glory for half the price than the local
leading companies
Dull tired looking carpets
and upholstery?
Troublesome stains that just
wont go away?
We also provide general domestic and
out of hours office cleaning
Give us a call today to book your place on 01773 687 601or 07707418327
www.cleanwrightcleaning.co.uk
23 Index of advertisers Your quick guide to everyone and everything in your magazine...
Don’t forget to mention the Amber Valley Voice when responding to Ads
Accountants Solutions 4 Tax 10
Auctioneer Kleeford Coin Auctions 20
Beauty Body & Sole 11
Book Keeping Above Parr 10
Builder J Morton Building Services 7
Cleaning Services Clean Wright Cleaning Service 22
Dentist Glendair 15
Electrician/Electricals MKS Electrical & Alarms 6 Safeway Electrical 6
Events/Community Services Alfreton Business Club 3 Derbyshire Constabulary 16 Help For Heroes Dance 9
Parkside Surgery patients 8 group
Fitness Fizzio Fit 11 Zumba with Katie 11 Zumba with Lucy 20
Garage SG Garage Services 24
Health/Alternative Therapy Robert Rawson Hypnotherapy 5 The Healing Sanctuary 16
Home Interiors Leabrooks Interiors 16
Mother & Baby Lazy Daisy Birthing 8
Osteopath/Physiotherapist About Backs & Bones 21
Painter/Decorator Duffield Decorator 4 PWD Decorating 7
Pet Supplies Seals Fodder Room 12/13
Plastering Complete Plastering 4
Plumbing & Heating Belper Gas Showroom 19 Flowfayre 2
Roofing Derbyshire Rubber 18 Roofing ST Roofing 4
Will Writing JH Legal 14
Windows & Doors Window Wizard 22
Word Search Solution W D M N B C T K S R M I I R O I L R R O O T S E T A T K A E A C P R O Q C Z N P C R D C C I N V H I A M K E I U D C O T E W H U C C T L N K N A S A P P A R I T I O N L E C S C T O O K I R A I R A O P H S N T C T U S T A T S M Y C I N R Y M C E T A T I V E L E Z A E Z F N D U M Q A A Y N
P T A E T E M K N T P I
S H R I L N R E T N A L
C P N E E W O L L A H W
T R I C K
T R I C K S
T R A C K S
T R A C E S
T R A C E
C R A T E
R A T E
R A T E D
T R E A D
T R E A T
Word Whirl - Solution
24
Don’t forget to mention the Amber Valley Voice when responding to Ads
15 Alfred Street, Alfreton, Derbyshire. DE55 7JD
Tel: 01773 833777
SERVICE FROM £99 INCLUDING PARTS AND LABOUR
Free MOT with every service - at time of service (whilst offer available)
www.customcarfabrications.co.uk
GENERAL SERVICES OFFERED -
Servicing and repairs
to all makes
Welding
Cambelts
Engine work
Batteries
Diagnostics
Exhausts
Brakes
Clutches
Auto electrics
Custom fabrication work
carried out
Race/rally car preparation
Custom engine
conversions
Your project cars finished
Custom projects built
from scratch
Track day cars
Performance cars catered
for
Restoration work
Autograss cars built and
repaired
Shell preparation
Roll cages built to
specification
OTHER SERVICES OFFERED -