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Department of Health 2021
Brain
SkinLungHeartLiverStomach
Bowel
Student Health Service
Hepatitis, Cirrhosis, Liver cancerLiver
Sunburn, Skin cancerSkin
A LittleA Little EncyclopediaEncyclopedia
of the Body of the Body
A Little Encyclopedia
of the Body
Gastritis, Gastric ulcerStomach
High risk factors Preventive measures
Preventive measures
Preventive measures
Helicobacter pylori infectionAlcohol consumptionDrugsChronic stress
High risk factors
No alcoholDon’t take drugs without doctor’s prescription
Hepatitis virus infectionAlcohol consumptionDrugsNatural toxins from food e.g. aflatoxin
High risk factors
Hepatitis B vaccinationNo alcoholNo drug abuseNot taking drugs without doctor’s prescriptionDon’t eat moldy peanuts
Over-exposure to sunlightWear broad brim hatUse umbrella Use sunblockStay in the shade
Student Health Service website: www.studenthealth.gov.hk
Seek medical advice if not feeling wellHave a peaceful mind
Lowfatmilk
Coronary heart diseaseHeart
Chronic respiratory disease, Lung cancerLung
Bowel cancerBowel
StrokeBrain
Human body is composed of many organs, including the brain, lung, heart, colon, stomach, etc. If we want to stay healthy, we have to take good care of our organs. Some lifestyle and high risk factors (e.g. smoking, alcohol consumption and obesity) are related to diseases of various organs. It will be beneficial to our health if the unhealthy habits are corrected. Let's take a look at some common diseases of our organs, their risk factors and preventive measures.
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A LittleA Little EncyclopediaEncyclopedia
of the Body of the Body
A Little Encyclopedia
of the Body
High risk factors Preventive measures
Quit smoking and alcoholDo adequate exerciseHave balanced dietMaintain a healthy body weight
High risk factors
High risk factors Preventive measures
Preventive measures
SmokingObesityChronic stressHigh blood cholesterolHigh blood pressureDiabetes mellitusLack of exercise
Quit smokingMaintain a healthy body weight Eat low fat foodDo adequate exerciseStay relaxed
Preventive measures
Lack of dietary fibreSmokingAlcohol consumptionHigh fat food intakeObesityHigh red meat and processed food consumption
Eat more fruits and vegetablesReduce red meat and processed food intakeQuit smoking and alcoholDo adequate exerciseMaintain a healthy body weight
SmokingSecond-hand smokingAir pollutionChemicals e.g. asbestos
High risk factors
Quit smokingCreate a smoke-free environmentBreathe fresh air
SmokingAlcohol consumptionObesityHigh blood cholesterolHigh blood pressureDiabetes mellitusLack of exercise