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CA Orientation Program

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Time Management is◦ Common Sense : My Job is always done◦ Last Minute Style: Always works for me◦ ◦ Time Trapped: I am sporadic

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◦ TIM cannot be "#$%T◦

TIM Is an In&isible resource◦ TIM Is #ni'ue◦ TIM Is (inite

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Is S)eer Jargon

Cant be managed◦ BUT YOU CAN

ALI N Y UR ELF WITH TIMEWHICH IS PASSING BY

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Self DisciplineSay NOCombating the Procrastination Plague

The New Habit Culture

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Good Healt and Feeling o! Well Being◦

Ask yoursel&es t)e following 'uestionsAm I eating rig)t *Am I eating )ealt)y*Am I fit enoug) to do t)e )ard work t)at comes my way*

Am I feeling e+)austed*Is fatigue my friend*Are my iron le&els good, -itamin ./ 0 12 34*

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Get Addi"ted to A""om#li$ ment$◦ Ask yoursel&es t)e following 'uestions

.o I lo&e w)at I do*

.o I )a&e t)e rig)t attitude*

.o I )a&e t)e aptitude*

5)y am I disinterested*

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Spell out your goalTec)nology is your best friend

$oogle CalendarTask Manager 6ost 7 Its

Spell out your prioritiese realistic and delegate

Monitor progress regularly6amper yourself

e Inspiredlatantly C#T, C"68, 6AST t)e good )abits of your mentors 0 icons

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T e Sa%ing Ye$ S%ndrome◦ 8ou are desperate to please◦ 8ou are insecure◦ 8ou cant )urt anyone◦ 8ou lo&e ot)ers at any cost◦

BUT◦ .o you lo&e your self◦ Is pleasing ot)ers )urting you◦ Are you damaged in t)e process

I "ant $a% NO & T en S'!!er and Onl% S'!!er

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Listen

Say 9o"ffer Alternati&e Solutions

$i&e logical reasons

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Can %o' re!'$e t e BOSS◦ 8es if t)e task assigned is impossible

6oint out t)e prioritiesT)e constraintsT)e rationale of conflictin interests

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T e Pro"ra$tination P enomenon◦ 6rocrastination is wit)inyou◦ T)e deeper it penetrates t)e wider it reac)es

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Introspect your reasons◦

Are you la;y◦ Are you <ust not interested◦ .o you fear failure◦ ◦ 8ou are easy going but work under pressure at t)e cost of )urting

t)e assignment 0 team

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T)e Cure◦

6syc) yourself◦ Learn to commit not comply◦ e open to criticism : ponder and impro&e

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%umans are Creatures of %abits

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Im(i(e t e ne) a(it "'lt're◦ T)ink I$◦ 6ractice t)e new )abit

◦ 9o room for lapses 0 e+ceptions