7/27/2019 Again & Again Taking Food is Harmful

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ckj&ckj Hkkstu djuk gkfudkjd

(Again & Again Taking Food is Harmful)

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fd eqg esa tc pkgs dqN u Mkyk tk;sA tks dqN [kkuk gks ,d ;k nks ckj gh [kk;k tk;sA

rkfd gekjs vkek'k; dks ckdh le; iw.kZ vkjke fey tk;sA tc ge dksbZ Hkh inkFkZ

eqag esa Mkyrs gSa] pkgsa mldh ek=k cgqr de gh D;ksa u gks] lkjh ikpu O;oLFkk dks

ltx vkSj lf; gks dk;Z djuk iM+rk gSA ftl izdkj fdlh jsyos QkVd ij dk;Zjr

pkSdhnkj dks pkgs vdsyk baftu m/kj ls fudys vFkok jkt/kkuh ,Dlizsl] QkVd can

djus dh izf;k esa mls dksbZ Qjd ugha iM+rkA fdlh cl esa pkgs ,d ;k=h gks vFkok

iwjh cl Hkjh gks] cl pkyd dks vUrj ugha iM+rkA isVksy dh [kir esa Hkh cgqr T;knk

vUrj ugha iM+rkA blh izdkj ftruh vf/kd ckj eqg esa dqN Hkh Mkyk tk;sxk] mruk

ikpu vaxksa dks vf/kd dk;Z djuk iM+sxkA ifj.kke Lo:i tc gekjk eq[; Hkkstu

gksxk rc os viuh iw.kZ {kerk ls dk;Z ugha dj ikrsA le; ij vPNh Hkw[k ugha yxrhA

Hkkstu le; dh fu;ferrk ugha jgrhA blh dkj.k vkt vf/kdka'k O;fDr;ksa dk ikpu

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ikpu vPNk gksxkA

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dks FkksM+k&FkksM+k] ckj&ckj [kkus ds fy;s izsfjr fd;k tkrk gSA ftl ij fcuk fdlh

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chekjh ls jksxh dks jkgr fnykbZ tk ldsA

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