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AETOS-IT INDABA HEALTH AND WELLNESS WHITE

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WHAT IS IT? An interactive, on line system, for behaviour modification with evidence based monitoring

HOW IT WORKS? It combines Behavioural analysis with targeted e-learning and vital statistic monitoring

WHY WOULD I WANT TO USE IT?

1. It’s an all-encompassing pro-active health and wellness program for promoting health awareness.

2. It teaches the participants precisely how to modify their behavior based on their unique physical and Behavioural tendencies

3. Addresses the need for targeted health and wellness education

Annual H&W plans and personalised prevention plans

Evidence based monitoring is available through a variety of sensing monitors of your choice and requirements.

Encourages compliance and verification of learning and progress 4. Can help reduce insurance claims for health care. 5. May be used to generate revenue for medical practices.

THE HEALTH AND WELLNESS MANAGEMENT MAP

1. Assessments (Self Assessed)

Behaviour assessments

Health Risk Assessment 2. Sensor inputs ( optional)

Weight

Body fat

Calorie expenditure

Sleep patterns

Oxygen levels

Blood glucose

Body Mass Index

Heart Rate

Blood Pressure

Hydration level

Muscle mass

Bone Mass 3. E learning modules (Analyse)

Values

What’s important to me

Habits and Goals

Knowing yourself

Health Factors

Digging deeper

Consequences and benefits

Self Talk

Creating stickiness

Contingency planning

4. E Learning Targeted Areas

Self-Talk

Goal setting

Decision making

Diet & Nutrition

Weight management

Activity 5. Out puts (customized Plan)

Behaviour report

Recommendations & Goal setting

Preventative intervention

E Learning feedback

Notifications

Would You?

…like to have a personalised health and wellness program?

…like to be able to keep track of your health statistics that are important to you all on one site?

…want to participate in a program that would help you to understand how your natural behaviour patterns influence your health and wellness?

…benefit from having a personal health assessment?

…benefit from a personal Behavioural assessment?

…appreciate being able to set health and wellness goals based on your actual current circumstance and then be able to monitor it over time?

If you would, contact us today!

Phone + 27 82 741 7787 Email [email protected]

Andrew Jansen van Vuuren