Register online at www.glpd.com | (847) 223-7529 55

NIFTY 50+ MONTHLY SENIOR CLUBJoin the best monthly senior club around! Have so much fun socializing while playing bingo, cards, and games. Refreshments, coffee, and tea are available at each meeting. What kind of things should we do at our monthly meeting? Come to our social meetings to share your ideas.

Meetings are usually the 4th Wednesday of every month from 1-3pm at the Recreation Center (240 Commerce Drive, Grayslake). There is a $2 fee per person collected at the door at each meeting.

Dates: Dec. 18, Jan. 22, Feb. 26, Mar. 18, Apr. 22 and May 27.

LET’S DO LUNCH Age: Active Adults, 55 years & upHey, let’s do lunch! Each month try out a different restaurant with us. Some months the fare may be ethnic food and others may be American favorites. Sometimes we go out for lunch, other times for dinner. The cost is $5 per trip to cover van transportation and you cover the meal on your own. Restaurants are subject to change if they are unable to accommodate our group. (SR)

FRITZL’S EUROPEAN RESTAURANT & PUB LAKE ZURICH Cuisine: Goulash, schnitzel, European foods, dinner entrees, price range from $15-$30

Code: Day: Date: Time: Fee:250004A W Feb. 12 3:30pm $5Pick-Up Location: Recreation Center LobbyMin / Max: 6 / 13Register By: Jan. 29

GALOS CAVES & JOLLY INN RESTAURANTAge: Active Adults, 50 years & upThe magic world of salt, miraculous rest, health, and relaxation invites you to spend time in Galos. Enjoy a relaxing 45 minute session in the man-made salt-iodine cave. In the cave, air intensively saturated with particles of iodine and salt has an anti-inflammatory action and stimulates the immune system. Please bring an extra pair of clean white socks and dress in comfortable or loose-fitting clothing. Galos suggests you consult with your physician if you have: hyperthyroidism, cancer, low blood pressure, allergy to iodine or claustrophobia. After your time in the cave, enjoy a traditional buffet of Polish entrees at the Jolly Inn Restaurant. Trip includes Galos Cave session, lunch, and transportation by Park District Bus. Minimal walking. (SR)

Code: Day: Date: Time: Fee:250000A Th Jan. 30 9:45am-4pm $36 per personLocation: Recreation Center LobbyMin / Max: 6 / 10Register By: Jan. 16

MAD DAN’S: HOME OF THE WISCONSIN FISH FRY TWIN LAKES, WICuisine: Fish Fry and variety of dinner entrees, price range from $10-$24

Code: Day: Date: Time: Fee:250004B F Mar. 6 3pm $5 Pick-Up Location: Recreation Center LobbyMin / Max: 6 / 13Register By: Feb. 20

Walk your way to better health!

Did you get your 30

minute walk in today?

www.glpd.com/go-grayslake

FREE! GO GRAYSLAKE WALKING CLUBAge: Active Adults, 50 years & upGet your steps in at our FREE Walking Club! The Recreation Center Gym is open for walking during designated times a few days a week from October through April.

Check the Open Gym Calendar for dates and times: www.glpd.com/open-gym

ACTIVE ADULTS

56 Grayslake Park District | Winter & Spring Program Guide

ACTIVE ADULTS

BOCCE & ITALIAN LUNCHEON NORTHBROOK, ILAge: Active Adults, 50 years & upPinstripes was built from a passion to gather, to celebrate, and to experience sophisticated fun. Bocce, also known as Italian lawn bowling, is one of the most widely played games in the world. It is simple and can be played by people of all ages and skill levels. Prepare for two hours of bocce fun with a delicious, family-style Italian lunch of chopped salad, Caesar salad, meat lasagna, and penne pomodoro with coffee, tea, and soda. Take a break from the action to nibble on a dessert of house made cookies, Ghirardelli triple chocolate brownies, and Anna’s carrot cake. Whether you’re competitive, or just looking for a relaxing day out with friends, Pinstripes is the place to be. Trip includes transportation by Park District bus, bocce, and lunch. Minimal walking. (SR)

Code: Day: Date: Time: Fee:250002A Tu Feb. 4 10:15am-4pm $53 per personLocation: Recreation Center LobbyMin / Max: 6 / 13Register By: Jan. 17

ILLINOIS HOLOCAUST MUSEUMAge: Active Adults, 50 years & upThe third-largest Holocaust museum in the world, Illinois Holocaust Museum & Education Center provides a world-class museum and education experience dedicated to preserving the memories of those lost in the Holocaust as well as teaching current generations about the need to fight hatred, indifference and genocide in today’s world. The visit begins with a catered boxed deli lunch of three mini sandwiches (turkey breast, corned beef, and egg salad), fresh fruit cup, pickle, jumbo chocolate chip cookie, and bottled water. Option of vegetarian mini sandwiches - egg salad, cheese, and veggie cream cheese available. Please indicate sandwich type at time of registration. After lunch, explore the museum on a private docent-guided tour, which provides context, understanding and clarity throughout the exhibit. Next, gather in the Hall of Reflection for a powerful and personal session with a survivor speaker. Trip includes transportation by Park District bus, lunch, and tour. Moderate to extensive walking. (SR)

Code: Day: Date: Time: Fee:250053A Th Feb. 20 11am-4:30pm $46 per personLocation: Recreation Center LobbyMin / Max: 6 / 13Register By: Jan. 28

MORE THAN A MISSIONAge: Adults, 18 years & upExperience ‘Volun-tourism’ - a truly inspirational way to have fun and give back at the same time! Be a part of Feed My Starving Children’s mission of eliminating starvation in children throughout the world by hand packing meals specially formulated for malnourished children. Please note: Participants should wear no jewelry, and be able to stand for 1.5 hours; however, there are some sitting jobs sitting and breaks are encouraged, if needed. At the end, learn how many meals were packed, and when and where they are headed. After, enjoy lunch on your own at Baker’s Square. Trip includes transportation by Park District bus. Lunch is on your own. This trip is being offered in collaboration with SRSNLC. Minimal walking but extensive standing. (SR)

Code: Day: Date: Time: Fee:250030A W Mar. 4 8:30am-2pm $8 per personLocation: Recreation Center LobbyMin / Max: 6 / 13Register By: Feb. 18

TRIP REFUND POLICYRefunds are only given under the following conditions: 1). The Grayslake Park District cancels the trip2). The Park District has a waiting list and can sell your ticket to someone else3). Person requesting a refund finds a replacement to attend the trip4). Park District Refund Form is completed and returned to the Park District before the trip registration deadline. REFUNDS ARE NOT GUARANTEED.

Register online at www.glpd.com | (847) 223-7529 37

YOUTH SPORTS

T-BALL SKILLS CLINICAge: 5 - 7 years, girls & boysThis introductory t-ball program is perfect for the child who wants to have fun, make new friends and be introduced to baseball. Participants enjoy learning the skills needed to play baseball including offense and defense, as well as the rules and philosophies of the game. The program emphasizes teamwork over competition. All you need to bring is a glove and sports attire. This is a contractual program. (TP)

Code: Day: Date: Time: Fee (R/NR):202077A F Apr. 3-May 29

(No class: Apr 10)4:30-5:15pm $90/$112

Location: Recreation Center GymInstructor: Hot Shots SportsMin / Max: 8 / 24Register By: Mar. 27

BASEBALL 101Age: 8 - 13 years, girls & boys This beginner’s baseball class gives players a full introduction to the great sport of baseball. Players are instructed on all aspects of the game in a fun and learning environment. This program teaches the fundamentals of stretching, base running, throwing and catching, and hitting off a tee from live pitching, playing various positions in the field, game play and strategy, and at home practice tips. Participants should bring their own bats and gloves. This is a contractual program. (TP).

Code: Day: Date: Time: Fee (R/NR):230047A F Apr. 3-May 29

(No class: Apr 10)5:15-6:15pm $118/$148

Location: Recreation Center GymMin / Max: 8 / 24Register By: Mar. 27

SUMMER T-BALL LEAGUEAge: 4 - 7 years, girls & boysCome enjoy the summer while learning the basics of baseball, with the help of a tee (older division will have option of tee or coach pitch). Teams will practice one night per week and play games on Saturdays. Also, each team will have two weekday evening games, making a total of 8 games for the season. Volunteer parents serve as coaches. Please request coach or teammates at time of registration. All players and coaches will receive replica Major League Baseball Jerseys and Caps as uniforms.Age: Code: Day/Time/Location4-5 years 230025A Varies from week to week6-7 years 230025B Varies from week to week

Fee: On or Before May 2: $90 R /$112 NR After May 2: $115 R / $143 NRDate: Practices begin week of May 18 Games: June 6-Aug. 1 (includes rainout dates)Min / Max: 50 / 150VOLUNTEER TO COACH T-BALLInterested in coaching your child's t-ball team? Thank you! Parent volunteer coaches help make this league possible. Please fill out Coaches Paperwork at www.glpd.com/t-ball. There will be a Coaches Meeting on Monday, May 11 at 7:30pm at the Recreation Center. (BW)

LIL T-BALL FOR TOTS WITH PARENTAge: 3 - 4 years with adultOkay little guys and gals, no more watching big brother or sister play - now it's your turn! The very basic fundamentals of base running, fielding, throwing, and batting will be taught. Parent involvement is encouraged in this class. Players should bring a baseball glove to class. This is a contractual program. (TP)

Code: Day: Date: Time: Fee (R/NR):201014A F Apr. 3-May 29

(No class: Apr. 10)4-4:30pm $64/$80

Fee: $48 R / $60 NR Location: Recreation Center GymInstructor: Hot Shots SportsMin / Max: 8 / 24Register By: Mar. 27

T-BALL FOR TOTS WITH PARENTAge: 3 - 4 years with adultLearn the very basic fundamentals of base running, fielding, throwing and batting. Parent involvement is encouraged in this class. Players should bring a baseball glove to class. Make-up classes will be held on May 30. (TP)

Age: Code: Day: Date: Time:3 yrs 202027A Sa Apr. 18-May 23 11-11:45am4 yrs 202027B Sa Apr. 18-May 23 12-12:45pm

Fee: $48 R / $60 NR Location: Alleghany Field Baseball Field 3Min / Max: 8 / 18Register By: Apr. 11

T-BALL SKILLS CLINICAge: 5 - 6 years, girls & boysLearn the very basic fundamentals of base running, fielding, throwing and batting. Parent involvement is encouraged in this class. Players should bring a baseball glove to class. Instructed by Park District staff. (TP)

Age: Code: Day: Date: Time:5 yrs 230019A Sa Apr. 18-May 23 9-9:45am6 yrs 230019B Sa Apr. 18-May 23 10-10:45am

Fee: $48 R / $60 NR Location: Alleghany Field Baseball Field 3Min / Max: 8 / 18Register By: Apr. 11

54 Grayslake Park District | Winter & Spring Program Guide

PWR!4LIFE (PARKINSON’S WELLNESS RECOVERY)Age: 18 years & upPWR Moves is a research-based, integrated exercise and wellness program that counteract the inactivity, motor deterioration, and symptoms of Parkinson’s Disease. PWR Moves was developed by Dr. Becky Farley, a leading researcher and instructor in exercise for Parkinson’s Disease. The program includes building blocks of fundamental motions, performed with high effort and attention to technique, designed to target symptoms of Parkinson’s Disease. (TP)

Code: Day: Date: Time: Fee (R/NR):270023A Tu Jan. 7-Feb. 11 9-9:45am $48/$60270023B Th Jan. 9-Feb. 13 9-9:45am $48/$60270023C Tu Feb. 18-Mar. 31

(No class: Mar. 24)9-9:45am $48/$60

270023D Th Feb. 20-Apr. 2(No class: Mar. 26)

9-9:45am $48/$60

270023E Tu Apr. 7-May 12 9-9:45am $48/$60270023F Th Apr. 9-May 14 9-9:45am $48/$60

Location: Recreation Center Multi-Purpose Room AMin / Max: 6 / 12Register By: One week prior

BALANCE & STRENGTH FOR ACTIVE ADULTSAge: 55 years & upAll levels welcome! This class will focus on exercises to help improve balance, build strength, and improve flexibility. Majority of the class is standing, but chairs are available. Please bring a water bottle to each class. (TP)

Code: Day: Date: Time: Fee (R/NR):270038A Tu Jan. 7-Feb. 11 10-10:45am $48/$60270038B Th Jan. 9-Feb. 13 10-10:45am $48/$60270038C Tu Feb. 18-Mar. 31

(No class: Mar. 24)10-10:45am $48/$60

270038D Th Feb. 20-Apr. 2(No class: Mar. 26)

10-10:45am $48/$60

270038E Tu Apr. 7-May 12 10-10:45am $48/$60270038F Th Apr. 9-May 14 10-10:45am $48/$60

Location: Recreation Center Multi-Purpose Room AMin / Max: 6 / 12Register By: One week prior

BACK TO BASICS: THE ESSENTIAL STRENGTH TRAINING PROGRAMAge: 12 years & upA 6-week fundamental strength training program focusing on key movement patterns for fitness enhancement and everyday life. This class will focus on safety with correct technique and smart programming to increase strength, performance and prevent injury. This is a contractual program. (TP)

Code: Day: Date: Time: Fee:270035A M & F Jan. 6-Feb. 14 6-7am $112270035B M & F Feb. 24-Apr. 10

(No class: Mar. 23 & Mar. 27)

6-7am $112

Location: Grayslake Rehabilitation 997 N Corporate CircleMin / Max: 5 / 15Register By: Dec. 30 & Feb. 17

WATER FIT FOR ACTIVE ADULTSAge: 50 years & upWater Fit is a class designed for the active adult who would like a low impact workout in an endless pool. Class is designed to target muscular endurance by using functional movement patterns in the water. Participants gain muscle and increase joint mobility while leaving you feeling refreshed rather than fatigued. This is a contractual program. (TP)

Code: Day: Date: Time: Fee:270039A Tu & F Jan. 7-Feb. 14 12-1pm $125270039B Tu & F Feb. 25-Apr. 3 12-1pm $125

Location: Grayslake Rehabilitation 997 N Corporate CircleMin / Max: 5 / 15Register By: Dec. 31 & Feb. 18

FITNESS CLASSES DESIGNED FOR ACTIVE ADULTS

FITNESS