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8/6/2019 Abstract Stress and Work Life Balance Among the Employees of MRF Ltd http://slidepdf.com/reader/full/abstract-stress-and-work-life-balance-among-the-employees-of-mrf-ltd 1/2 Stress and Work Life Balance among the Employees of MRF Ltd. Kottayam Visakh Soman  S4 MBA, CET Objectives of Study: General Objective: To study the level of stress and work life balance among the workers of MRF Ltd. Kottayam. Specific Objectives: To study the various sources of stress among the employees of MRF Ltd. To identify the organizational factors that causes stress. To study the relationship between good interpersonal skills and stress management. To study the various methods through which stress c an be minimized. To find out how a balance can be maintained in the work life without being affected by stress. About the topic: Stress: A condition or circumstance, which can disturb the normal physiological and psychological functioning of an individual . Signs of stress may be cognitive, emotional, physical or behavioural. The events that provoke stress are called stressors. Stress may be positive or negative, i.e.; it may be constructive or destructive. Workplace stress is the harmful physical and emoti onal response that occurs when there is a poor match between job demands and the capabilities, resources, or needs of the worker. Stress-related disorders encompass a broad array of conditions, including psychological disorders (e.g., depression, anxiety, post-traumatic stress disorder) and other types of emotional strain (e.g., dissatisfaction, fatigue, tension, etc.), maladaptive behaviours (e.g., aggression, substance abuse), and cognitive impairment (e.g., concentration and memory problems). In turn, th ese conditions may lead to poor work performance or even injury. Job stress is also associated with various biological reactions that may lead ultimately to compromised health, such as cardiovascular disease, or in extreme cases death.

Abstract Stress and Work Life Balance Among the Employees of MRF Ltd

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  • 8/6/2019 Abstract Stress and Work Life Balance Among the Employees of MRF Ltd

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    Stress and Work Life Balance among theEmployees of MRF Ltd. Kottayam

    Visakh SomanS4 MBA, CET

    Objectives of Study:

    General Objective:

    To study the level of stress and work life balance among the workers of MRF Ltd.

    Kottayam.

    Specific Objectives:

    To study the various sources of stress among the employees of MRF Ltd.

    To identify the organizational factors that causes stress.

    To study the relationship between good interpersonal skills and stress management.

    To study the various methods through which stress c an be minimized.

    To find out how a balance can be maintained in the work life without being affected

    by stress.

    About the topic:

    Stress: A condition or circumstance, which can disturb the normal physiological and

    psychological functioning of an individual . Signs of stress may be cognitive, emotional,

    physical or behavioural. The events that provoke stress are called stressors. Stress may be

    positive or negative, i.e.; it may be constructive or destructive.

    Workplace stress is the harmful physical and emoti onal response that occurs when there is

    a poor match between job demands and the capabilities, resources, or needs of the worker.

    Stress-related disorders encompass a broad array of conditions, including psychological

    disorders (e.g., depression, anxiety, post-traumatic stress disorder) and other types of

    emotional strain (e.g., dissatisfaction, fatigue, tension, etc.), maladaptive behaviours (e.g.,

    aggression, substance abuse), and cognitive impairment (e.g., concentration and memory

    problems). In turn, these conditions may lead to poor work performance or even injury. Job

    stress is also associated with various biological reactions that may lead ultimately to

    compromised health, such as cardiovascular disease, or in extreme cases death.

  • 8/6/2019 Abstract Stress and Work Life Balance Among the Employees of MRF Ltd

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    Work life and personal life are the two sides of the same coin, and a balance has to be

    maintained between the two. Stress management is important to maintain this balance.

    About the company:

    MRF Ltd. Is the leader in the category of tyre manufacturing and holds t he No.1 position for

    the last 21 years. Established as toy -balloon manufacturing company in 1946 by KM

    Mammen Mappillai, MRF quickly emerged as the leading maker of tread rubber. MRF,

    Kottayam Plant is the second manufacturing unit of MRF. Unit had started in 1969 with a

    small rubber mixer and seven employees. There after the plant expanded with addition of

    facilities to produce Tread Rubber, Inner Tubes, and Tyres etc. Present employee strength is

    2350.

    Scope of Study:

    All organizations are comprised of individuals having different personalities, attitudes,

    values, perceptions, motives, aspirations and abilities. Individual responsibilities to work

    environment are varied and their behaviour is unpredictable. Despite the complexity of

    factors affecting behaviour, a fair degree of understanding of people working around him can

    develop employee competencies. This study will help to identify the factors inducing stress in

    the employees of MRF Ltd. and also to find reasonable solutions to maintain a balance

    between their work life and personal life.

    Sampling Framework:

    The population for the study includes all the employees of MRF Limited. The researcher tries

    to identify all the factors causing stress and affecting the work life balance of MRF by

    conducting an interaction with 50 employees of different categories with the help of a

    structured questionnaire.

    Limitations of the Study:

    Sample size has been limited to 50 due to lack of time and personal constraints.

    There may be errors due to the bias of the resp ondents.