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A whole new way to fitness

A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005

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Page 1: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005

A whole new way to fitness

Page 2: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 3: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 4: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 5: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 6: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 7: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 8: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 9: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 10: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 11: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005

Picture above.

Subject was bank

manager Warren Sare

attending the 2008

Franchise expo.

Injured in cycle

accident two years

prior with arm

elevation restricted to

shoulder height.

After one 20 minute

treatment of functional

self supported

exercises and PNF

stretch ROM extended

to full height as shown.

Page 12: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 13: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 14: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005
Page 15: A whole new way to fitness - Wellness at Work · I was introduced to Wellness at work through a friend who found it to be wonderful thing to do. I visited Chris in April/May 2005