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A PRESCRIPTION FOR HEALINGtake the following in liberal doses as

art of the whole healing ro!ess TI"E # this $a% not be an ob&io's ele$ent in %o'r healing b't in toda%(sfast tra!k world it is i$ ortant to take the ti$e %o' need to regain %o'rbalan!e and re!o' %o'r energ%) For instan!e it takes longer to take a illin a sa!red $anner* with a si$ le rit'al and ra%er* b't the di+eren!esin e+e!ti&eness !an be a$a,ing)H-"O-R # this is an essential ingredient in re!o&er% and if %o' feel toolow in s irits to s' l% it %o'rself* !all a friend to hel %o' or get the!o$ed% &ideos o't) H'$o'r takes the draining ower fro$ the .illness(and allows 's to kee a sense of ersonal res onsibilit% with o'rhealing and $ake $a/i$'$ 'se of the strengths we do ha&e)

TR-ST # fears are ine&itable and often &er% irrational 0 b't the% are great energ%drainers and it is &ital to !lear the$ awa% as the% arise) An e+e!ti&e wa% to do

this is to dedi!ate a bowl of water to %o'r healing and s eak %o'r fears into it1then ti it onto the earth or down the l'ghole 0 wat!h the fears 2ow awa%)Ask "other Earth to take the$ and transfor$ the$ into new energ%)Or if %o' feel $ore !o$fortable with the ele$ent of 3re* s eak into adedi!ated !andle and then blow it o't* e/ting'ishing the fears with the 2a$e)RIT-AL # si$ le rit'al ena!ts o'r inner intent) It also signals o'r intent !learl%to S irit) 4are to be an indi&id'al in what s%$bols and $aterials %o' !hooseto 'se in rit'al and whi!h feel right for %o'1 'se !olo'rs* sha es* i!t'res*so'nds 0 whate&er re resents %o'r $eaning strongl% and !learl%) -se ite$s thatre resent the things %o' are seeking* s'!h as fresh 2owers for &italit%* a featherfro$ a bird of ower s'!h as a hawk to hel %o' .h'nt( health* and so on)FACTS # ha&ing infor$ation abo't what is ha ening to o'r s%ste$s is artof the healing ro!ess) That wa% we !an fo!'s o'r rit'als and re!o&er%strategies in an infor$edwa%* knowing $ore !learl% what end0res'lts weare seeking) It is no good working to take ain fro$ the bones for instan!e*when the reason for the ain $a% lie the ner&o's s%ste$) Gather all theinfor$ation %o' !an fro$ the $edi!al eo le* books* the internet 0re$e$bering of !o'rse that it needs to be sifted for a!!'ra!% and s'itabilit%)ALTARS # set ' a sele!tion of ite$s on a bea'tif'l !loth that re resent %o'rhealth and healing ro!ess) It !an in!l'de s%$boli! or a!t'al dosesof the $edi!ine %o' are taking 5taking !are not to lea&e this in rea!h of those it $ight har$6* fresh 2owers* a bowl of !leansing water 5re la!ed atleast dail%6* and an% other energies %o' wish to in&oke* erha s an ani$alknown for its strong bones* a herb that strengthens the $ind* or a $ineralthat !leanses the blood) Follow %o'r int'ition and kee the altar !lean*reg'larl% s$'dged and allowing an% s'bstit'tions or additions to take la!ein the ite$s 'sed 0 this $a% re2e!t the rogress of %o'r healing)

A CIRCLE OF INTENTOne &er% si$ le wa% of !larif%ing and e$ owering %o'r intent is to draw a !ir!lein the !entre

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of a ie!e of a er) Call for S irit(s hel in %o'r 's'al wa%* with a ra%er or song*or b% lightinga !andle 0 'se what is right for %o') Now re2e!t on the ingredients of %o'r life*what %o'want in it* what %o' want to release or erase fro$ it)

7rite things %o' want to kee * attra!t in and strengthen inside the !ir!le %o' ha&edrawn)7rite those things %o' wish to release or eradi!ate o'tside the !ir!le)

Take a air of s!issors and !'t all ro'nd the !ir!le) 4is ose of the .o'tside( list in awa% that feels

owerf'l to %o'* erha s b% b'rning it with so$e aro$ati! herbs* or b'r%ing it in"other Earth andasking her blessing for %o'r ath ahead) There is no need to s e!if% how %o' wantto a!hie&e thisintent* %o' are asking S irit to hel in the $ost har$onio's and a ro riate wa%.an( it har$ none()

Now de!orate and !elebrate this !ir!le of %o'r intent* and la!e it where %o' willsee it often)7ishes $ade in a sa!red wa% are not !an!elled 'ntil %o' 'se %o'r intent to do so)If an%thing does need to be re$o&ed fro$* or added to* %o'r intent !ir!le* %o' !aneither re eatthe whole ro!ess* or add or erase the words in a wa% that feels owerf'l to %o')If %o' do not re&ise %o'r list reg'larl%* %o' will 3nd the old re8'ests and drea$sstalking%o' 0 the% are still .on order( 0 and this !an $ake life $ightil% !o$ li!ated9

"A:ING A "E4ICINE 7AL: 4e!ide on the 8'estion %o' wish to walk with)Choose the starting ti$e* d'ration and lo!ation of %o'r walk)Go o&er the .threshold( into %o'r sa!red $edi!ines a!e and state %o'r 8'estion alo'd)In&ite an% s irit beings that %o' are 'sed to working withif the% wish to !o$e with %o' on %o'r $edi!ine walk)P't %o'r awareness on f'll alert*stret!h all %o'r inner and o'ter sensesand be aware of all %o' e/ erien!e)Cross ba!k o&er the threshold*o+er thanks to S irit and lea&e a heartgift)Re2e!t on %o'r e/ erien!e and let 'nderstandingof what ha ened de&elo within %o')