A brief summary of Ayurveda concept of Prakriti

(Reproduced from Prasher B et al J Transl Med. 2008 Sep 9;6:48 - Whole genome

expression and biochemical correlates of extreme constitutional types defined in

Ayurveda with permission) .

Ayurveda, an ancient system of Indian medicine documented and

practiced since 1500 B.C. deals with inter-individual variability for

personalized and predictive medicine (1). In this system, selection of a

preventive and curative regime is primarily based on phenotypic

assessment of a person which includes one’s body constitution termed

“Prakriti”. It is also described to determine an individual’s susceptibility

and prognosis for a disease. Prakriti is a consequence of the relative

proportion of three physiological entities (Tri-Doshas), Vata (V), Pitta

(P) and Kapha (K), which are genetically determined (Shukra Shonita)

and influenced by environment during development (Mahabhuta

Vikara), especially maternal diet and lifestyle (Matur Ahara Vihara),

and age of the transmitting parents (Kala -Garbhashaya). Ethnicity

(Jatiprasakta), familial characteristics (Kulanupatini) and place of origin

(Deshanupatini) are also described to influence development of

Prakriti(see below). In an individual, the tri-doshas work in conjunction

and maintain homeostasis throughout the lifetime starting from

fertilization. Distinct properties and functions have been ascribed to each

Dosha. For instance, Vata contributes to manifestation of shape, cell

division, signaling, movement, excretion of wastes, cognition and also

regulates the activities of Kapha and Pitta. Kapha is responsible for

growth and maintenance of structure, storage and stability. Pitta is

primarily responsible for metabolism, thermo-regulation, energy

homeostasis, pigmentation, vision, and host surveillance. Much as it

would sound surprising, but the Sanskrit version of the modern terms

described above exists in the ancient texts. Some of these have been

provided below. Thus phenotypic diversity in a population, according to

Ayurveda, is a consequence of a continuum of relative proportions of

Doshas resulting in seven possible constitutional types namely Vata,

Pitta, Kapha, Vata-Pitta, Pitta-Kapha, Vata-Kapha and Vata-Pitta-

Kapha. Amongst these, the first three are considered as extremes,

exhibiting readily recognizable phenotypes, and are more predisposed to

specific diseases (See table below).

References

1. Caraka Samhita (Text with english translation). Chaukhamba

Orientalia; 2000.

2. Susruta Samhita (Text with english translation). Chaukhamba

Visvabharati; 2000.

3. Valiathan MS: The Legacy of Caraka. Orient Longman; 2003.

Distinguishing features of three contrasting Prakriti types Vata, Pitta

and Kapha and their disease predisposition as described in the original

text.

S.No Features Vata Pitta Kapha

1 Body frame Thin Medium Broad

2 Body build and

musculature

Weakly

developed

Moderate Well developed

3 Skin Dry and cracked Soft, thin, with

tendency for

moles, acne and

freckles

Smooth and

firm, clear

complexion

4 Hair Dry, thin, prone

to breaks

Thin, oily, early

graying

Thick, smooth

and firm

5 Weight gain Recalcitrant Fluctuating Tendency to

obesity

6 Food and bowel

habits

Frequent,

variable and

irregular

higher capacity

for food and

water

consumption

Low digestive

capacity and

stable food

habits

7 Movements and

physical activities

Excessive and

brisk

Less mobile

8 Tolerance for

seasonal weather

Cold intolerant Heat intolerant Endurance for

both

9 Disease resistance

and healing

capacity

Poor Good Excellent

10 Metabolism of toxic

substances

Moderate Quick Poor

11 Communication Talkative Sharp, incisive

communication

with analytical

abilities

Less vocal with

good

communication

skills

12 Initiation

capabilities

Quick,

responsive and

enthusiastic

Moderate, upon

conviction and

understanding

Slow to initiate

new things

13 Memory Quick at

grasping and

poor retention

Moderate

grasping and

retention

Slow grasping

and Good at

retention

14 Ageing Fast Moderate Slow

15 Disease

Predisposition/Poor

prognosis

Developmental,

Neurological,

dementia,

movement and

speech

disorders,

Arrhythmias

Ulcer, bleeding

disorders, Skin

diseases

Obesity,

diabetes,

atherosclerotic

conditions

Clinical phenotyping and identification of volunteers

A questionnaire for clinical phenotyping (provided below) was

designed on the basis of Ayurvedic literature on phenotypes and

methods of Prakriti assessment as described above. The phenotypic

classification, broadly, takes into account criteria for defining

anatomical features like body built, body frame, size and symmetry of

body parts, physiology, physical endurance and aptitudes. Each of the

questions has multiple options to choose from, each of which further

refers to it being a property attributed to either V, P or K. Besides, the

questionnaire also captures information pertaining to ethnicity, family

history of diseases etc. A total of 850 individuals were screened for their

Prakriti types through interview and independent assessment by two

Ayurveda experts using questionnaire. In order to avoid any

confounding observations due to population stratification the study was

conducted on Indo-European speaking large populations predominantly

from North India. 96 unrelated ethinically matched healthy individuals

with predominance of either Vata (39 individuals), Pitta (29) or Kapha

(28) were identified and included near equal numbers of both genders

and belonged to an age group of 18 – 40 years (mean age ~ 23 ± 4

years).

We also developed an automated software for parsing and calculating

scores of V, P, K in an individual using a 0/1 against V/P/ K for each of

the questions depending on a no or yes answer respectively. Cumulative

scores of V, P and K are calculated for each individual through the

software without the intervention of the Ayurveda expert. On an average

10% of the individuals were of predominant Prakriti types. Vata prakriti

individuals had thin and narrow body frame, weakly developed body

build, with irregular appetite, food and bowel habits, difficulty in

gaining weight, quick at physical activities and less tolerance for cold

temperature. Individuals with moderately developed build, high

frequency of appetite and thirst, perspiration tendency higher than

normal, preference for cold weather, moderately mobile and talkative,

and moderate physical strength were identified as Pitta Prakriti. Kapha

individuals were the ones who had broad body frames with well

developed body build, tendency to gain weight, low appetite and

digestion, preferred to be less mobile, with moderate to less talking, cool

tempered, less forgetful and with good amount of stress tolerance.

.Vital Data

(a) Pulse Rate/min: (b) Blood Pressure (mmhg)

(c) Wrist Circumference (inch)

(d) Waist Circumference (inch) (e) Hip Circumference (inch)

(f) Forearm measurement (inch)

(d) Body frame by Wrist finger ratio

Systolic Diastolic

(g) Waist-Hip ratio

(h) B.M.I.

Personal information

Language and Ethnicity

Gender

Age

Height

Weight

Family history of Disease

Questionnaire for Prakriti evaluation

Shape

Regu

lar

Irreg

ular

Symmetry

Prop

ortio

nate

Disp

ropo

rtion

ate

Length/Height Breadth

Med

ium

Long

Thin

/ Na

rrow

Med

ium

Broa

d

Too

Long

Too

Shor

t /

Body Frame Body Build

HeadForeheadFaceEyebrowsEyesLipsJawsShoulderChestHandsPalmsNailsLegsSolesJoints

A-1

A. Anatomical FeaturesA. Anatomical Features

Size / Bulk / Musculature

Small / Weakly developed/ thin

Medium / Moderately developed

Large / Big / Well developed

JointsFaceEyesEyebrowsEyelashesLips

Body Build

A-2

Scalp hairNature Growth /Bulk

Thick Graying DenseThin Falling ScantyCoarse Breaking ModerateHard None BaldSmooth Dry

OilySoftNormalStraightSeasonal/VariableWavy

Fizzy/Curly

Scal

p ha

irColour

Body

hai

rBlackDark BrownLight BrownDuskyBlondeCopper

A-4A-5Texture

SkinA-3Nature Texture ColourAppearance

Dry FairSmooth CrackedOily DarkFirm WrinkledNormal ReddishLustrous MolesSeasonal/Variable Pale YellowSoft MarksThick PinkLoose PimplesThin WheatishRough FrecklesHard GoldenCoarse Clear

DuskyFresh ColourProminent Veins

EyeAppearanceColour

Black Dry/DullDark Brown Dim in lusterLight Brown ShinyGreyish Milky white scleraBlue Reddish tinge to scleraGreen Muddy sclera

A-6

Teeth

Brittle/ Cracked

LustrousLoose

Milky whiteYellowishDull / blackish

RegularIrregularToo large

Too small

MediumLarge

Size Shape

EvenUneven

Appearance ColorA-7

B. Physiological FunctionsB. Physiological Functions

B-2 Amount

Low High Medium VariableDigestive PowerPerspirationBody TemperatureSleepDreams

B-3 Bowel habitsTendency towardsFrequency

Regular ConstipationIrregular Loose motion Variable None

Stool consistencyLoose / Soft / SemiSolid HardMedium

StrongMildVery less

Body odourB-4

DeepSoundShallow

Quality of sleepB-5

Body weight changes

Gain and lose easilyDifficulty in gaining

StableGain easily and lose with difficulty

B-6

Pale

Yel

low

Smoo

th

Palms

NatureColour

Firm

Soft

Roug

h

Britt

le /

Crac

ked

/ Spl

itW

rinkle

d

Dark

Redd

ish

Pink

Soles

A-8

NailsPalate

Lips

Flat

Conv

ex

Complexion

Regular Irregular Frequent Infrequent Medium Variable

Frequency Amount

Low High Medium Variable

Appetite

BladderThirst

B-1 Metabolism

B-8 Have health problems

ColdWarmDryMoistModerate

PreferWeather

Stable

B-9 Have health problems

SummerEarly winter

AutumnSpringRainy season

Prefer

Season transitionNone

Season

Late winter

C. Physical ActivitiesC. Physical Activities

C-1Speed Steps

WalkingStyleAmount

Variable

Quick / Fast / Brisk Firm / SteadyLessSmallMedium UnsteadyHigh / ExcessiveMediumSlow ModerateLarge Sharp / accurate

Speaking

Speed

Variable

Amount

Quick / Fast / Brisk Less

Slow ExcessiveMedium Moderate

C-5

C-4

Deep

Quality of voice

Irrelevant in between

Content of speech

Soft, pleasing Sharp / Accurate / Spontaneous

Feeble Sharp ArgumentativeInconsistentLow Good tone ConvincingConsistent

Weak Clear Sweet and pleasing to earsModerateBroken High pitched Avoid confrontationsWell guarded / Well thought ofRough Loud Deviated from main topicWavering / Easily Deviated

C-3 Voluntary / Involuntary movements of body parts

Eyes

Eyebrows

Jaw

LipsTongue

HeadShoulder

HandsLegs

LessModerateHigh / Excessive

Style / AccuracyWorking

Speed

VariableSharp / AccurateSharp/Accurate/SpontaneousSlow

Firm / SteadyWell thought ofQuick/Fast/BriskUnsteadyWavering / Easily deviatedMedium

C-2Quality

B-7Sweet

SourSalty

Bitter

Pungent

Astringent

ColdWarm

Food

Dry Oily

LikeDoes Not LikeSuitDoes Not Suit

D-1Physical Mental Resistance Power Healing Power

Grade 1 Grade 1 Grade 1 Grade 1Grade 2 Grade 2 Grade 2 Grade 2Grade 3 Grade 3 Grade 3 Grade 3

D. Strength at Various LevelsD. Strength at Various Levels

E. Psychological FunctionsE. Psychological Functions

Quickly Moderately Slowly Variably

Memorizing

Speed

ForgetfulnessRecallingInitiationMaking new friendsAngerIrritability

E-1

E-2Good / Firm/ Stable /

HighPoor / Wavering /

UnstableMedium

Retaining

Quality

PlanningExecutionAchieving endsRetaining friendsAngerForgivenessGenerosityFaith and beliefs

OlfactoryAuditoryTactile

VisualGustatory

Memory typeE-3

Good Poor