9 Killer Self Defense Myths Exposed

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9 Killer Self Defense Myths Exposed

Andre Vatke

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Contact InformationDynamic Self Defense (New Albany)

New Albany Defense, LLC

5775 Zarley Street

New Albany, OH 43054

614.304.1406

www.NewAlbanyDefense.com

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Copyright MMXIII Andre Vatke, All Rights Reserved

Published by New Albany Defense, LLC

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http://www.newalbanydefense.com/http://www.newalbanydefense.com/


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Every year in America, 5 million people are victims of

a violent crime and a sexual assault occurs every

2 minutes.

Most people have a healthy fear of being a victim of

violence, and you probably learned from a young age to be

on guard when it comes to your safety in public. But there

are a lot of conflicting opinions when it comes to what you

should do if you do get attacked. Whether in an empty

parking lot or a crowded mall, everyone seems to havesome idea of what you should do to defend yourself if you

find yourself confronted with danger.

How do many of these so-called rules of self defense hold

up?

The truth about defending yourself against an attacker is

that you have to let go of many of the common things most

people wrongly believe.

Attackers Choose Victims Based

On Appearance

A Chicago High School senior went out to celebrate New

Year's Eve at a concert. She probably added something

sparkly and a little extra mascara to her going outensemble. She probably made a few New Year's

resolutions earlier that day and texted friends about her

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plans for the night. She probably switched purses in a last-

minute decision, because she didn't have her ID when she

left that night. A seemingly small mistake that ended uphaving a much larger impact following the horrible events

only hours later.

When the 18-year-old woman

arrived at the theater for the

concert, she was turned away

because she didn't have her ID.

Security cameras show that she

went inside a nearby restaurant,

where she met up with six young

men. An employee of the restaurant

saw them leave together. They

weren't gone long before some of

the boys returned to the restaurant to

report that a girl was lying naked on the sidewalk. Therestaurant employee noticed blood stains on their jeans.1

Its not uncommon for people and even the media to fixate

on what this woman might have been wearing. But its

important to understand that this woman was not attacked

because of something she wore or because she went out

at night. Countless women wore and did exactly what they

wanted on New Year's Eve in the same neighborhood and

were not harassed or attacked.

The data from experts on who gets attacked the most

proves that attackers choose victims based on behavior,

not appearance. Criminals often report to psychologists

that they do not choose their victims - their victims choose

themselves.

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1 Chicago Sun-Times - January 1, 2012


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In a study reported in January 2013, attackers were

judging victim vulnerability primarily from viewing targets

walking. Key information on your psychological makeup,attention, even whether or not you will fight back are

transmitted in your characteristic body language.2

Criminals are looking for the easy targets. If you are

distracted, talking on the phone, rummaging through your

bag or otherwise acting off guard or unaware of your

surroundings, you run a higher risk of attack. Its also a

myth to never make eye contact with an attacker. Letting

them know that you are aware they are there and that you

can identify them can be a key deterrent.

In the case of the Chicago High School student, the

biggest problem was in leaving with a group of strangers.

Knowing what situations require caution and effective

defensive behaviors will keep you a lot safer than dressinga certain way.

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2 Psychopathy and Victim Selection: The Use of Gait as a Cue to

Vulnerability; J Interpers Violence February 19, 2013


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A Gun, Pepper Spray Or Taser Is

All The Defense You Need.

A firearm may seem like the perfect self defense tool. To

be sure, its hard to argue with a bullet. The problem isnt

so much the firearm... its being able to use it under stress

or when surprised.

Military and Police studies show

that even trained operators can lose

as much as 50% of their normal

performance capacity when in an

actual confrontation. Its the primary

cause for Police overshooting or

friendly fire incidents. The way

these organizations fight the

performance loss from stress is to

train under stress. Going to the

shooting range to shoot paper

targets isnt the same thing.

A handgun has other potential obstacles when looked at

practically. What happens in those seconds where youscramble for your gun, chamber a round, release the

safety, aim and fire? Studies show that when civilians who

do not have tactical training are surprised by an active

shooter over 75% struggle just to draw their gun much less

aim and hit their target before being hit themselves.

Another factor to consider is that shooting someone does

not mean they instantly stop being a threat. A study of

police shootings revealed that it takes an average of 15

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seconds before the average male is incapacitated after

being shot by a 9mm bullet. 15 seconds might not sound

like a lot but it's enough time to empty an entire magazineinto you, stab you or club you into unconsciousness.

And what can you do if the "tool" you are relying on is used

against you?

Consider the 42 year old Cascade Idaho man that went to

investigate a strange man on his neighbors property.3 On

confronting the hooded man the stranger drew a knife and

stabbed him. On this the man drew his gun on the criminal.

A struggle for the gun ensued and the 42 year old was shot

in the leg with his own gun and the criminal escaped.

Another concern with relying on a gun for self defense is

the fact that there are times when you will not have it with

you. What do you do when you cant carry a firearm...when you have nothing?

Similar concerns exist with pepper or chemical sprays. A

report by the National Institute of Justice showed that 17%

of suspects sprayed with Police grade OC (Oleoresin

Capsicum) continued to struggle with officers4. A report by

The Police Policy Studies Council indicates that cross-

contamination - getting a dose of your own spray, is

common. Another study indicates that cross contamination

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3 Cascade man stabbed, shot with own gun confronting attacker;

Associated Press February 13, 2013

4 National Crime Victimization Survey 2009; Bureau of Justice Statistics,

U.S. Department of Justice


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is so prevalent that officers in the field should know in

advance how they can function after exposure.5

How many people carrying OC pepper spray have training

in deploying it much less in knowing what to do when the

wind or circumstance blows a bit back at them?

Tasers are another popular option as a self defense tool.

Who hasnt seen a TV program where someone is hit with

a taser and goes down like a sack of potatoes. Tasers

have the same issues that other tools do in that one needs

to be intimately familiar with the device and train to use it

under stress. But there are other potential problems with

tasers that are not often talked about.

A Sheriff friend of mine from Texas once told me that he

hated to use a taser. When I asked why, he told me that

not everyone responds the same way. Some people caneven build up a tolerance. In fact, the influence of certain

drugs can greatly reduce the effects of both OC spray and

tasers.6

I should also point out that the term Taser encompases a

number of devices. There are two main types, the fired

taser and the hand held. The fired taser shoots two barbs

that penetrate the skin and short circuit the body nervous

system. While its pretty much impossible to resist the

effects of this device no matter what youre taking, you still

have to hit your target. The range is just a few meters so if

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5 Chemical Hazards In Law Enforcement; Clinics In Occupational and

Environmental Medicine Volume 3, Issue 3, Pages 443-456

6 New York Times; July 16, 2011


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you miss or the charge wears off before you have made

your escape the mistake could be fatal.

The handheld taser is much harder to deploy because of

the fact that you have to get within striking range - the

range where you can touch them with your arm. At this

range the attacker could decide to get very personal with

you and that could be a huge shock to someone who is

unprepared for it.

There is nothing wrong with having a weapon such as a

firearm or deterrent like OC spray, as long as you are

aware of some of the limitations. The mistake isnt the tool,

its an overreliance on the tool to the point that you are

helpless when its not available to you.

The Stronger/Bigger

Person Will Win.

Theres a reason the idea that the bigger guy will win is a

clich... its almost always true in a fight - especially when

it comes to wrestling or grappling. In fact, the bigger the

size difference the more true that rule tends to be.

The problem is that self defense isnt a wrestling match. Its

never going to be a fair fight. When a knife comes out orthere are 3 friends how much you can benchpress quickly

becomes irrelevant. If youre the big guy you could find

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yourself at a true disadvantage if

you let your ego get in the way. And

if youre the smaller person youdont have to be afraid of a bigger

attacker - just aware of the realities

and what your best options are.

In our Dynamic Self Defense

classes I often remind the class that

you dont have to be the hardest

hitter in the class to be effective... you

only need to hit hard enough to cause an injury. And that is

as much a factor of targeting (knowing where to strike and

how the body reacts when you do) and technique (using

the best tools on your body) as it is strength. Ive worked

with 115lb women that can in full confidence take out a

300lb guy and do it like its second nature - without

freaking out or shutting down.

If I Know How To Fight Ill Be OK.

Most people today are familiar with MMA matches. Theyve

watched fights on TV maybe even taken some Jujitsu or

other martial arts classes. And maybe they are really good

on the mat. But when it comes to self defense its not going

to mean very much.

The first problem is that self defense isnt a sport... anattacker on the street will NOT attack you like your

cooperating training partner. His form of attack will not be

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ring fighting, it will be attacking.

There will be no referee, no tapouts.

The second problem is that when

facing a predator, he he will hide his

intent. He will not pick a fight with

you. He may want to mug you, take

something from you or worse.

Unlike social violence that starts

with verbalization and escalates,

you wont see this coming. He may

ask for the time and as you look at your watch pulls a knife

on you. At this point simply being a good fighter is

irrelevant. He has the advantage.

The third problem is that you are likely to face not one

attacker but three or more. This is where even the best

martial artists break down. In our own school we oftenwork with black belts in other systems. They are usually

very good fighters in one-on-one sparring. They have great

technique, are able to gauge distance, anticipate strikes,

etc. Yet when faced with multiple attackers they quickly get

overwhelmed. They tend to focus on one person at a time -

with a sort of tunnel vision - while the other attackers hit

them from behind. Good self defense tactics requires a

360 degree defense. Theres no time to monkey around

with just one person.

The son of a close friend is an expert grappler. He has

trained in Judo since a small child and is even the

grappling coach for a champion MMA fighter. He was

known for ending bar fights... often with a rear choke. The

drunken attacker would usually throw a haymaker and myfriends son would block it and in a fluid move, maneuver

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the attacker into a rear naked naked choke. From there it

was just a few seconds before the attacker would pass out.

As you can imagine, his ego got quite big as a result of

this. At one halloween party there was a verbal altercation

but nothing more. As he left the party he was hit on the

head from behind with a board and was knocked

unconscious. As he lay there his attackers nearly beat him

to death breaking bones and severing his ear in the

process. All his skill didnt mean a thing.

Knowing how to fight isnt a bad thing, but its not as

important as being aware of your surroundings. Its much

easier to defend against something you can see coming

than something that catches you by surprise.

The training rule at our school is to always assume the

other guy is bigger than you, stronger than you, has aweapon and theres three of him. Its what keeps you

aware of your situation and making smart decisions.

Im Safe In My Neighborhood

Im not one to say you have to be on high alert just for a

trip to the grocery store. But familiar surroundings and

feeling like nothing will ever happen here also lead to

complacency. Having a reduced level of awareness not

only increases your odds of being targeted but it alsomakes it easier to be surprised by an attacker.

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The reality is that no city or

neighborhood is completely free of

violence.7

Burglaries, homeinvasions and parking lot muggings

happen in even the best

communities. That doesnt mean we

need to panic or fret with anxiety,

just to not get complacent.

One of the best defenses in a public

area is to be in a place that has

potential witnesses and even helpers in a worst case. This

alone is usually enough deterrent to prevent an attack. And

in cases where thats not enough, use your voice to ask

people to help... shout Help me, call 911 at the top of

your lungs. Onlookers are sometimes paralyzed by what

they see (the old saying of I cant believe my eyes) and

need a cue on what to do next. When in doubt get topeople and lights and then let them know you need help.

The first step required for a bystander to intervene is that

they notice the situation at all. Once a situation has been

noticed, in order for a bystander to intervene they must

interpret the incident as an emergency. Bystanders monitor

the reactions of other people in an emergency situation to

see if others think that it is necessary to intervene. Context

also plays a big role. In an experiment to people's

reactions to a man and woman fighting in the street,

bystanders helped 65% of the time when the woman

yelled, "Get away from me; I don't know you." Bystanders

only helped 19% percent of the time when the woman

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7 Prevention Institute / Centers for Disease Control & Prevention


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yelled "Get away from me; I don't know why I ever married

you."8

When it comes to violent crimes, in over 45% of cases for

men and 65% of cases for women, the attacker is

someone they know.9 And its no surprise that they dont

wait for you to enter a strange neighborhood to attack you!

Our Dynamic Self Defense School in New Albany, Ohio is

in one of the most affluent neighborhoods in Ohio. Yet in

recent years weve seen several shootings, home

invasions, stabbings, burglaries and more. In most cases

these crimes were not committed by a complete stranger.

Learning to recognize a potentially violent situation, defuse

it nonviolently when possible and in the worst case,

defense against physical attack is beneficial regardless of

where you live. Its far better to have the knowledge andtraining and not need it than need it and not have it.

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8 Meyers, David G. (2010). Social Psychology (10th Ed). New York:

McGraw- Hill

9 Criminal Victimization, 2009; Bureau of Justice Statistics, U.S. Justice

Department


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You Should Use Objects

As Weapons

One of the oldest self defense tips I can remember was

someone telling a group of women to use their keys as a

weapon. They were told to stab at the attackers face

potentially hitting the eyes. But the chances of you getting

a good shot at their eye with a key is very slim. Most likely,you will scratch them or punch them, which will hurt your

hand. And for a more committed attacker, keys do not have

much stopping or destructive power. Plus you have to be at

very close range.

Digging through your purse for other

items isnt realistic either. You just

wont have the time. Knowing a few

good physical moves is much more

valuable than carrying around any

particular objects. A palm strike to the

nose or chin has a much better

chance at stopping an attacker than

a fist full of keys.

While attackers reactions to victim

reisitance are not well understood,10 fighting back at all

may be enough to cause an attacker to cease his assault.

In this case it doesnt really matter too much what you use,

as long as you fight back hard and your fight back

effectively.

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10 The Effect of Context and Crime Characteristics on Sex Offenders

Reaction to Victim Resistance; Crime & Delinquency July 2012 vol. 58

no. 4 588-611

MYTH 6


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One rape survivor put it like this...

For me, I couldn't believe it was happening. It was

like my brain turned off and all I wanted to do was

survive. I thought about kicking him or even

honking my horn, but he had me subdued in my car

so I couldn't move. He had his weight on me, and

clamped his hand over my mouth. I was in total

state of shock and couldn't move. He said he'd kill

me if I looked at him...

You can say you'd fight back all you want, but you

don't know until it happens to you. Now, I would

fight back hard. But then I was so scared he was

going to kill me that I went into shock and didn't

know what to do. There was no adrenaline - just

fear.

The key to fighting back is learning how to do it effectively

before you may need it. Knowing even a few moves and

how to execute them under the stress of an attack can

save a lot of physical and psychological trauma. Just

knowing how to defend youself can change your odds.

One never knows how many times lives were spared from

a confrontation simply because the would-be attacker

chose someone else who looked like an easier mark, or

because the would-be victim chose a safer route.

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Always Run Away From A Mugger

Running away from a mugger might seem like a good idea

as running away gives you distance from them and any

weapons they might have. But it depends. There are times

when running away can be lethal.

Take the case of of a 23 year old

New York man who was confronted

by two men demanding his iPhone.

He refused. One of the assailants

whipped out his gun and pulled the

trigger one time, sending a bullet

into the young mans back as he

tried to run away.11

Compliance is a key factor in a

mugging or anytime an attacker

wants something you own. Its not worth losing your life for

an amount of cash or a gadget. Statistics show that simply

complying with the robbers demand by giving up your

property, while not foolproof, should be your first option.

You should know, however, that simply giving them what

they want does not mean they wont hurt you.12 You have

to assume the attacker is armed and respond with that in

mind. Deciding to fight or run will depend on the situation

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11 New York Daily News; January 26, 2012

12 Harrisburg police: Woman shot in foot after robbery; The Patriot

News, April 17, 2013

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and most importantly on whether or not a mugger goes

from just taking your stuff to violating your moral code.

On a personal level, I would not turn my back to an

attacker as that prevents me from seeing what he might do

and responding. Its better to back up at least out of striking

range with the attacker in view before turning and running.

If you do decide to run be sure to throw whatever you have

on the ground prior to booking it. They will likely be happy

they have what they are after and will not try to shoot you

as the risk will not be worth the gain to them. Keep in mind

too that the odds of a shooter thats not trained in Reactive

Shooting (the skill of shooting a moving target) actually

hitting a moving target, are at less than 10%.

Another thing to consider is what happens if you are with

other people? Do you run and leave them behind? Again,another simplistic myth that ignores many aspects of smart

self defence.

You Should Never Fight

An Armed Attacker

When a criminal pulls a gun or knife on you, the

conventional wisdom says that you are putting yourself in

more danger if you struggle with him. It is true thatstruggling with an attacker for control of a weapon can be

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extremely dangerous. However, if

they are determined to use that

weapon, preventing its use on youis critical.

In conversations with law

enforcement officers they tell me

that the majority of stabbing victims

never saw the knife. They felt a

punch and only later realised they

had been stabbed. Not seeing the

knife makes traditional disarming techniques almost

useless in the real world. It also makes being aware of

what the attacker is doing with their hands, how close they

are to you and who else may be around critical. The more

time you have to react to an attack the higher the odds

things will go in your favor.

When it comes to dealing with an attackers weapon, you

should know the right physical moves to keep them from

being able to use it against you. More importantly, you

should know the principles of dealing with an armed

attacker. Even people trained in martial arts will tend to

tunnel vision in on the weapon. But the weapon isnt really

the main problem. I usually illustrate this to a class by

placing the weapon on the floor and asking if its a problem

there.

The weapon is only a problem because the person holding

it has ability to think. They can do something with it as a

tool or more bluntly, a labor saving device. Take out the

persons ability to use that weapon and its no longer a

problem. Its a small distinction but a critical one becausetraditional disarming techniques focus on the weapon as

the object of power. The better strategy is to look for the

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most direct means to shutting down the attackers ability to

think or physically use that weapon.

A broken arm even a broken finger will produce a handicap

that will last for at least the duration of your encounter.

Likewise anything that inhibits his ability to think - including

being knocked out - has a lasting effect. We teach our

students how to maximize these injuries and chain them

together until the attacker is no longer a threat.

You Will Perform Better Under

Stress Due To An Increase In

Adrenaline

Adrenaline, or more accurately epinephrine, is a cocktail of

chemicals that acts as both a hormone and

neurotransmitter. Its release is a crucial component of the

fight-or-flight response of the sympathetic nervous system.

Its a motivational drug of sorts thatgives you the extra resources of

motivation and energy to deal with

some crisis NOW. Something

unexpectedly happens and your

body obliges by dumping into your

bloodstream a couple of double

espressos. For the next few minutes

you're going to be turbocharged to

get the job done.

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The problem is you are preset in your reaction. When

something happens, it is previous experience,interpretation and memory that are telling you what's

happening isnt right. If for example you heard a loud bang

and you associate loud bangs with something bad, your

body will react accordingly. Your reaction will be different

than someone who hasn't had a bad experience. The

sound of a car backfiring will cause most people to look

around and wonder what that was. Whereas someone who

has been shot at will be hitting the deck faster than

conscious thought.

The most common effects of an

adrenaline rush are tunnel vision

(loss of peripheral vision), time

distortion (the proverbial 'slow

motion' effect), auditory exclusion(hearing can just go away), and

increased pain tolerance. Your

speed and strength can increase

while your fine motor skills

decrease. These are all the effect of

your brain freeing up resources to activate the fight-or-flight

reflex.

An adrenaline dump drops your brain into a pattern/

behavioral strategy that you have almost no conscious

control over. You will react in a way your subconscious

believes will be most advantageous. Even when that

behavior isnt advantageous at all such as completely

shutting down.

Anyone that thinks that under the stress of the real thing,

they will perform better and be stronger and quicker

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because of an adrenaline dump is kidding themselves.

Training for the stress response can make a big difference

but in a real encounter, the truth is you will not think asclearly, you will tire quicker, you will not move as well, and

this will be a big problem if you are not ready for it.

At Dynamic Self Defense we train with the idea that in a

real situation we will be half as good as our average

training day. Moreover we train our students to get used to

stress and the adrenaline dump. We train to make the

automatic strategy one of trained defense rather than

shutting down.

Practicing Self Defense

You can never predict when an attack might strike, but

practicing good personal safety habits should be a part of

everyones life. If you are in public, especially in a high-risk

area like a parking garage or dark street, you should be

aware of your surroundings and prepared to yell, fight, and

run if you are attacked by a criminal. Not only do the

actions you take before you are victimized make a

difference, but learning strong self-defense techniques istruly the best way to prevent a tragedy.

Training at a reality based martial art like Dynamic Self-

Defense is an investment into peace of mind and daily

confidence.

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How to Choose A

Self Defense Class

Finding A Class...

If you know someone taking a class or have a friend that

teaches talk to them. They might be able to point you in

the right direction.

Go to your local police station or check with community

groups. They should be able to point you to some good

instructors.

Search on line for Self Defense and see what comes

up. Note that martial arts schools may not always be a

good choice for learning self defense. Most traditionalmartial arts spend the majority of their time doing other

stuff rather than training self defense.

Choosing Between Classes...

Schedule a time to view a live class. Dont just watch the

instructor, pay attention to the people in the class. These

are the people you may be training with, so you shouldbe comfortable around them.

Take time to talk with the instructor and if possible the

people in the class. This will give you a better picture of

what the training will involve.

Make sure you will enjoy the class. If you hate the

classes or they are too hard it will only increase yourodds of giving up on them.

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Ask yourself if the techniques would work in a real

situation. Would they work against a non-compliant

person once you mastered them?

Does the instructor modify the class for different people?

Not all techniques will work the same for all people. If

you are smaller, older or not as physically capable does

the curriculum allow you to adapt? There is no such thing

as one size fits all in self defense.

Does the class introduce some element of psychologicalstress? A big part of self defense is being able to avoid

panic or shut down due to the adrenaline dump. A class

should be suportine but it should also try to inoculate you

in some way to the stresses of a real attack.

About Dynamic Self DefenseDynamic Self Defense is a dynamic, progressive and

complete martial art system that combines the best

aspects of traditional martial arts modified for self-defense

with the latest scientific training methods. For those familiar

with traditional martial arts, it can be best visualized as

mixed martial art cross between Muay Thai Kickboxing and

Jujitsu. Much of what we teach is from proven MilitaryCombatives adapted for practical civilian self-defense.

Students of all ages and skill levels are taught in the 3

foundational elements of Self-Defense

1 Principles of Defense: An understanding of the

types of violent encounters and how to avoid themnonviolently. What is going through the attackers

mind and what should be going through yours.

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2 Tools of Defense: The parts of your body that can

do damage to an attacker without incurring equal

damage in return.3 Targets of Defense: The vulnerable points on the

human body, how to damage them and what

happens when you do.

Our Founders & Instructors

Grandmaster Robert Lowery:Grandmaster Lowery exemplifies

the true martial arts master. With

over 40 years of martial arts

experience Master Lowery has

attained multiple black belts and

trained in and studied Judo, Jujistu,

Aikido, Tae Kwon-Do, Shotokan

Karate, Tang Soo-Do, YoshukaiKarate, Kwang Duk Kwang and

Choi Kwang-Do. He has attained

Master level in Choi Kwang-Do and used his vast

knowledge of martial arts, to create training programs for

law enforcement agencies, the FBI and the U.S. Army

Rangers at Fort Benning.

Grandmaster Eric Hennings:

Grandmaster Hennings brings

military combat experience to

Dynamic Self-Defense as first as a

Marine and later as an Army

Ranger. He first studied martial arts

in the U.S. Marine Corps where he

expanded on his hand to handcombat training by studying Jujitsu.

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After a transfer Master Hennings went on to study Tae

Kwon-Do for a number years finally training in Choi

Kwang-Do under Grand Master Choi where he achievedMaster level. He became the chief Instructor to the military

for Choi Kwang-Do and taught martial arts to U.S. Army

Ranger Instructors at Camp Merrill and to Rangers and

soldiers at Ft. Benning.

Master Scott Mulhollen: Master

Mulhollen has studied and trained in

martial arts since the age of 15.

Prior to training with Grandmaster

Lowery he achieved the rank of 1st

Degree Black Belt in Choi Kwang-

Do and was a certified Chief

Instructor. Dynamic Self-Defense

appealed to him because of the

realistic training it provided specifically including ground fighting

and defense from modern day weapons like knives, guns

and blunt objects. He is the owner and Chief Instructor of

the New Albany school and currently holds a 4th Degree

Black Belt in Dynamic Self-Defense and is a certified

Master Instructor. He has taught many students to Black

Belt level and beyond. He continues to actively study and

train martial arts with his students and Master mentors.

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Our Programs

Womens Self Defense Courses: We offer a variety ofcustom tailored programs that teach basic survival

techniques to women of all ages. An ideal event for

womens groups, clubs, employee functions and more.

Adult Self Defense/Martial Arts: We teach you how to

survive any violent encounter through practical, reality

based martial arts training. Learn nonviolent tactics plushow to effectively defend yourself and your family against

real world attacks such as multiple attackers and weapons.

Kids Self Defense/Martial Arts: Just about any martial

arts for kids program will help your child improve their

coordination, balance and focus. Yet only Dynamic Self-

Defense offers the best self defense based martial arts

curriculum for kids. We focus solely on practical, ageappropriate solutions for the types of situations kids age

6 and up face in the modern world.

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Locations

New Albany, Ohio - Our New Albany Studio offers easyaccess to anyone in NE Columbus or surrounding suburbs,

Atlanta, Georgia - We have two location in the greater

Atlanta metro area as well as an ongoing program at

Kennesaw State University.

United Kingdom - We have multiple locations in thegreater London metro area.

Become A Dynamic Self Defense Affiliate - If you

are a martial arts school owner and would like to

inquire about becoming a DSD affiliate pleasecontact Master Mulhollen at

[email protected] or call

614.304.1406.

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About The Author

Andre Vatke is a Certified Assistant Instructor at the NewAlbany school and 1st Degree Black Belt. Mr. Vatke came

to Dynamic Self-Defense having studied and trained in

other martial arts including Go Ju Ru Karate and Shaolin

Kung-Fu. He was frustrated with traditional martial arts

because they spent little or no time dealing with realistic

self-defense scenarios which was why he got involved to

begin with. After many years out of training, Mr. Mulhollen

convinced him to start training again and hes never looked

back. He enjoys bringing conceptual insight into teaching

and training situations.

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Mr. Vatke is an expert marketer specialising in onlinepromotions, lead generation, content creation and social

media strategy. If you have a company or product and

want to achieve measurable results in customer

acquisition, engagement, sales, loyalty and market

penetration contact him at www.AndreVatke.com.
http://www.andrevatke.com/http://www.andrevatke.com/

Documents

9 Killer Self Defense Myths Exposed