8584339 Daily Purification a Short Vajrasattva Practice

Embed Size (px)

Citation preview

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    1/24

    SHORTVAJRASATTVAMEDITATION

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    2/24

    PUBLISHERSACKNOWLEDGMENT

    We are extremely grateful to Lama ZopaRinpoche for his eternal and unsurpassedlove, compassion, wisdom and guidance; toall our benefactorslarge and small, regularand occasional; and of course, to the greatLama Yeshe, who started it all and whosekindness exceeds that of the buddhas of thepast, present and future.

    May whoever sees, touches, reads, remembers,or talks or thinks about this book never bereborn in unfortunate circumstances, receiveonly rebirths in situations conducive to theperfect practice of Dharma, meet a perfectlyqualified spiritual guide, quickly develop bodhicittaand immediately attain enlightenment forthe sake of all sentient beings.

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    3/24

    LAMA ZOPA RINPOCHE

    SHORT VAJRASATTVAMEDITATIONPurification with the

    Four Opponent Powers

    Edited by Nicholas Ribush

    LAMA YESHE WISDOM ARCHIVE BOSTONwww.LamaYeshe.com

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    4/24

    First published in 200112,000 copies for free distribution

    LAMA YESHE WISDOM ARCHIVEPO BOX 356WESTONMA 02493 USA

    Lama Zopa Rinpoche 2001

    Please do not reproduce any part of thisbooklet by any means whatsoever withoutour permission

    ISBN 1-891868-09-8

    Cover photo artist and photographer unknownDesigned by Mark Gatter

    Printed in Canada on recycled, acid-free paper

    Please contact the LAMA YESHE WISDOMARCHIVE for copies of our free booklets

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    5/24

    EDITORS INTRODUCTION

    In Liberation in the Palm of Your Hand,Pabongka Rinpoche explains how the greatAtisha would purify any negativity, no matterhow small, immediately. Even in publicor when riding his horse, as soon as henoticed a breach of his ethics, he would stopwhat he was doing, drop to one knee andthen and there, purify it with the four opponentpowersthe powers of dependence,regret, remedy and restraint.

    Of course, compared to us, Atisha maynot have had that much to purify. Still, hewould say, I never break my pratimokshavows; I rarely break my bodhisattva vows;but my tantric vowsI transgress those likefalling rain.

    Atisha practiced purification in this waybecause of his deep realization of the psycho-

    mechanics of negative karma, especially

    7

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    6/24

    its four fundamentals: negative karma is certainto bring suffering; it multiplies exponentially;if eradicated, it cannot bring itssuffering result; and once created, it neversimply disappears.

    Through the study and practice ofDharma, we should try to attain Atishaslevel of understanding. In the meantime, weshould try to practice as he did.

    Therefore, out of his great compassion,Lama Zopa Rinpoche has composed thisshort Vajrasattva practice and requested thatit be published in a format that is easy forpeople to carry around and have available atall times. Thus, we can be like the greatAtishawhenever we notice we have brokena vow or created any other kind of negativekarma, we can whip out our little Vajrasattvabook and purify that negativity with the fouropponent powers without a seconds delay.

    8

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    7/24

    THE POWER OF DEPENDENCE (A):

    TAKING REFUGE

    I forever take refuge in Buddha, Dharmaand Sangha,I take refuge in all the three vehicles,In the dakas and dakinis of secretmantra yoga,In the heroes and heroines, the godsand goddessesAnd in the bodhisattvas of theten bhumis.But most of all, I take refuge in my holy

    guru forever. (3x)

    THE POWER OF REGRET

    First recall the definition of negativekarmaany action that results in suffering,usually an action motivated by ignorance,attachment or aversion.

    9

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    8/24

    Almost every action I do, twenty-fourhours a day, is motivated by worldlyconcern, attachment to the comfort ofthis life. It is like this from birth to deathin this life and has been like that frombeginningless rebirths. Nearly every actionI have ever created has been non-virtuous,the cause of suffering. Not only that, butcontinuously I have also been breaking mypratimoksha, bodhisattva and tantricvows. Worst of all, I have created the heaviestof negative karmas in relation to myvirtuous friendsgetting angry at them,generating wrong views, having non-devotionalthoughts towards them, harmingtheir holy body and disobeying theiradvice. Having these negative imprints onmy mental continuum is unbearable. Its asif Ive swallowed a lethal poison. I mustpractice the antidote right away and

    10

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    9/24

    purify all this negative karma immediately,without a seconds delay.

    In this way, generate strong feelings ofurgency and regret.

    REMEMBERING IMPERMANENCE

    AND DEATH

    Many people my age or younger havedied. Its a miracle that Im still alive andhave this incredible opportunity to purifymy negative karma. Death is certain but itstime is most uncertain. If I were to dieright now, I would definitely be born inthe lower realms. Because I could not practiceDharma there I would remain in thelower realms for countless eons. Therefore,how unbelievably fortunate I am to be ableto purify my negative karma right now,

    without even a seconds delay, by practicingthe Vajrasattva meditation-recitation.

    11

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    10/24

    THE POWER OF DEPENDENCE (B):

    GENERATING BODHICITTA

    But I am not practicing this Vajrasattvapurification for myself alonethe purposeof my life is to release all hell beings, pretas,animals, humans, asuras, suras andintermediate state beings from all their sufferingand its causes and lead them tounsurpassed enlightenment. In order to dothis I must first reach enlightenmentmyself. Therefore, I must purify all mynegative karma immediately by practicingthe Vajrasattva meditation-recitation.

    VISUALIZATION

    Above the crown of my head, seated upona lotus and moon seat, are Vajrasattva

    father and mother. Their bodies are white;each has one face and two arms. He holdsa dorje and bell, she a curved knife and

    12

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    11/24

    skull cup. They are embracing each other.The father is adorned with six mudras, themother with five. He sits in the vajra posture,she in the lotus.

    Vajrasattva is my root guru, the holymind of all the buddhas, the dharmakaya,who out of his unbearable com-passion,which embraces me and all other sentientbeings, appears in this form to purify meand all others.

    In this way, your mind is transformed intoguru devotionthe root of all blessings andrealizations of the path to enlightenment.

    On a moon disk at Vajrasattvas heartstands a HUM encircled by a garland of thehundred syllable mantra. A powerfulstream of white nectar flows from the HUMand mantra garland and I am cleansed ofall sickness, spirit harm, negative karmaand obscurations.

    13

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    12/24

    THE POWER OF THE REMEDY:

    MANTRA RECITATION

    OM VAJRASATTVA SAMAYAMANUPALAYA, VAJRASATTVA DENOPATITHA, DIDO ME BHAVA, SUTO KAYOME BHAVA, SUPO KAYO ME BHAVA,ANURAKTO ME BHAVA, SARVASIDDHI ME PRAYATSA, SARVA KARMASU TSAME, TSITTAM SHRIYAM KURUHUM, HA HA HA HA HO, BHAGAVANSARVA TATHAGATA, VAJRA MAMEMUNTSA, VAJRA BHAVA MAHASAMAYA SATTVA AH HUM PHET

    14

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    13/24

    The meaning of the mantra: You,Vajrasattva, have generated the holy mind(bodhicitta) according to your pledge(samaya). Your holy mind is enriched withthe simultaneous holy actions of releasingtransmigratory beings from samsara (thecircling, suffering aggregates). Whateverhappens in my lifehappiness or suffering,good or badwith a pleased, holy mind,never give up but please guide me. Pleasestabilize all happiness, including the happinessof the upper realms, actualize allactions and sublime and common realizations,and please make the glory of the fivewisdoms abide in my heart.

    Recite the mantra seven or twenty-onetimes or as many times as possible, practicingthe three techniques of downwardcleansing, upward cleansing and instantaneouscleansing.1

    15

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    14/24

    GENERATING FAITH IN HAVING

    BEEN PURIFIED

    From the crown of my head, GuruVajrasattva says, Son of the race,2 yournegativities, obscurations and broken anddamaged pledges have been completelypurified.

    Generate strong faith that they have beencompletely purified just as GuruVajrasattva has said.

    THE POWER OF REFRAINING FROM

    CREATING NEGATIVITIES AGAIN

    Before Guru Vajrasattva, I vow never

    again to commit those negative actionsfrom which I can easily abstain and notto commit for a day, an hour or at least afew seconds those negative actions fromwhich I find it difficult to abstain.

    16

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    15/24

    ABSORPTION

    Guru Vajrasattva is extremely pleased withyour pledge. Vajrasattva father and mothermelt into light and dissolve into you. Yourbody, speech and mind become inseparablyone with Guru Vajrasattvas holy body,speech and mind.

    DEDICATIONIn emptiness, there is no I, creator ofnegative karma; there is no action of creatingnegative karma; there is no negativekarma created.Place your mind in that emptiness for alittle while. In this way, look at all phenomenaas emptythey do not existfrom their own side. With this awarenessof emptiness, dedicate the merits.Due to all the merits of the three timescollected by me, buddhas, bodhisattvas

    17

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    16/24

    and all other sentient beings (whichappear to be real, from there, but whichare empty), may the I (which appears tobe real but is empty) achieve Guru Vajrasattvasenlightenment (which appears tobe real but is empty) and lead all sentientbeings (who appear to be real but aretotally empty) to that enlightenment(which appears to be real but is empty) bymyself alone (which appears to be realbut is also totally empty, non-existentfrom there).

    May the precious bodhicitta, thesource of all happiness and success formyself and all other sentient beings, begenerated within my own mind and inthe minds of all sentient beings withouteven a seconds delay; and may thatwhich has been generated be increased.

    May I and all other sentient beings

    18

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    17/24

    have Lama Tsong Khapa as our directguru in all our lifetimes, never be separatedfor even a second from the purepath that is greatly praised by the conquerorbuddhas, and actualize the completepaththe three principal paths andthe two stages of Highest Yoga Tantrathe root of which is guru devotion, withinour minds as quickly as possible.

    Just as the brave Manjushri andSamantabhadra realized things as theyare, I dedicate all these virtues in the bestway, that I may follow after them.

    Whatever dedication the three timevictorious ones gone to bliss haveadmired as best, in the same way, I alsoperfectly dedicate all these roots of virtueso that I may perform good works.

    19

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    18/24

    Notes

    1. See The Tantric Path of Purification, pp.58-60, for details of these three methods ofpurification.2. This son of the race has nothing to dowith gender but refers to a sentient being ofa certain mental type, which in turn relatesto the buddha family into which one hasbeen initiated.ReferencesLama Zopa Rinpoche. Teachings from theVajrasattva Retreat. Lama Yeshe WisdomArchive: Boston, 2000.Lama Yeshe. The Tantric Path of Purification.Wisdom Publications: Boston, 1995.

    Colophon

    This teaching was given by Lama ZopaRinpoche during the Vajrasattva retreat,Land of Medicine Buddha, Soquel,

    California, USA, 1999, and revised in NewYork, November 1999.

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    19/24

    LAMA YESHE WISDOM

    ARCHIVE

    The LAMA YESHE WISDOM ARCHIVE (LYWA)is the collected works of Lama Thubten Yesheand Lama Thubten Zopa Rinpoche and asection of the Foundation for the Preservationof the Mahayana Tradition (FPMT;www.fpmt.org). The ARCHIVE was founded in1996 by Lama Zopa Rinpoche, its spiritualdirector, to make available in various waysthe teachings it contains. Distribution offree booklets of edited teachings is one ofthe ways.

    Lama Yeshe and Lama Zopa Rinpoche beganteaching at Kopan Monastery, Nepal, in1970. Since then, their teachings have beenrecorded and transcribed. At present theLYWA contains some 7,000 cassette tapes

    and approximately 40,000 pages of transcribedteachings on computer disk.

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    20/24

    Here at the ARCHIVE, we preserve the tapesand transfer them to digital media; edit andpublish the teachings for free distribution;edit teachings for publication as trade books;and maintain and develop our web sitewww.LamaYeshe.com.

    All this work depends upon the compassionof kind readers like you. Please help us makethe Dharma, especially the teachings ofLama Yeshe and Lama Zopa Rinpoche,freely available by sending us your generousdonation today.

    LAMA YESHE WISDOM ARCHIVEPO Box 356, Weston, MA 02493, USATelephone (781) 899-9587Fax (413) [email protected]

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    21/24

    DEDICATION

    Through the merit created by preparing,reading, thinking about and sharing thisbook with others, may all teachers of theDharma live long and healthy lives, may theDharma spread throughout the infinitereaches of space, and may all sentient beingsquickly attain enlightenment.

    In whichever realm, country, area or placethis book may be, may there be no war,drought, famine, disease, injury, disharmonyor unhappiness, may there be onlygreat prosperity, may everything needed beeasily obtained, and may all be guided byonly perfectly qualified Dharma teachers,enjoy the happiness of Dharma, have onlylove and compassion for all beings, and onlybenefit and never harm each other.

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    22/24

    LAMA THUBTEN ZOPA RINPOCHE was bornin Thami, Nepal, in 1946. At the age ofthree he was recognized as the reincarnationof the Lawudo Lama, who had lived nearby.Aged ten, Rinpoche went to Tibet, where hestayed until the Chinese occupation of Tibetin 1959 forced him into exile in India,where he met Lama Yeshe. The Lamas wentto Nepal in 1967 and started teachingDharma to Westerners. In 1974, they begantraveling the world to teach and establishcenters of Dharma. When Lama Yeshepassed away in 1984, Rinpoche took over asspiritual head of their organization, theFoundation for the Preservation of theMahayana Tradition, which now numberssome 150 centers and activities in almostthirty countries worldwide and continues toflourish under his peerless leadership.

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    23/24

    LAMA YESHE WISDOM ARCHIVE BOSTONwww.LamaYeshe.com

  • 7/30/2019 8584339 Daily Purification a Short Vajrasattva Practice

    24/24