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to recreate your life the way you want it!
My journey• I left school at 15
• Had three children by 22
• Separated at 26
• Remarried and re-separated by 34
• Met my current partner at age 36
• Read a really powerful book, Rich Dad Poor Dad – this changed my life in 1998
• Built a successful property portfolio between 1999 and 2003
• Discovered new abilities in 2003
• Had a serious accident in 2005, that made me re-think my whole life
• Became a Transformational Coach in 2005
• Opened Blossom House Wellness Centre in 2009
What I’ve done …
7 steps to creating your new lifeStep 1: Discover All That You Really Are
Step 2: Understand How You Got To Where You Are Today - Your Belief Systems
Step 3: Create A Plan To Change What Doesn’t Suit You
Step 4: Becoming The Observer
Step 5: Changing The Behaviour/Reactions
Step 6: Implementing Sustainable Change
Step 7: Creating A New Life
• Write a list of all the things you learnt as a child • List all the skills you learnt at school, university• List all your workplaces, tasks, responsibilities• List all your relationships, friendships dynamics • List problems within friend/relationships• Ask 7 people who know you well, to describe
you on all levels• List all your interests, hobbies• List parenting/life skills you have
Step 1: Discover Who You Really Are
• Belief systems of parents/culture• Influence from siblings/community• Teachers
• Peers
• What is socially acceptable• Relationships• Media
Step 2: Understand How You Got To Where You Are Today
Step 3: What Do You Want to Change?
• My relationships with others?• My relationship with money?• My self esteem levels?
• My job expectations?
• My negative perspective on life?• My level of self confidence?• My lifestyle?
Step 4: Create A Plan To Change What Doesn’t Suit You
• List of the things you want to achieve in your life if nothing was a problem
• Make a list of what you believe is holding you back
• List why they are holding you back
• List your fears around achieving them
Step 5: Become The Observer
• Start a journal of your day to day thoughts and feelings
• Don’t analyse them• Look at the patterns that play• What is the trigger/ feeling that comes up?
• How often does it surface?
• Where does the underlying feeling/emotion come from?
Step 6: Changing The Reactions/Behaviours
• Problem arises, stop, do nothing• Step back and watch yourself• How do you feel? What are your thoughts?• Just watch, don’t react
• Look for the real truth in the situation
• Choose relevant reaction
Step 7: Implementing Sustainable Change
• Maintain observation of Self at all times. Be detached
• Begin people watching, observe• Always look at issue from all sides• How important is it? Does it really matter?
• How will this impact on my life
• Give each situation the energy it deserves
Let’s Recap• Step 1: Discover Who You Really Are• Step 2: Understand How You Got To Where You Are Today• Step 3: What Do You Want To Change?
• Step 4: Create A Plan To Change What Doesn’t Suit
• Step 5: Become The Observer• Step 6: Change The Reaction/Behaviours• Step 7: Implementing Sustainable Change
Here’s what some of my clients have to say about the program …
‘Calmer and in more control of my life …’
Hi Raine
I was slowly recovering from a long and painful separation, having many years of anger and negativity that I was unaware of. One day I looked at what I blamed others for and realised it was all in me.Your course was fun, challenging, and boy did I learn a lot about myself and others!I can now identify what my key triggers are. Previously, they were exhausting and hitting me in all directions every day. Due to being conscious of them, I can now make more positive self empowering choices, rather than choosing to keep using learnt destructive patterns of behaviour.I am now calmer, more in control of my life, and have more self confidence.
Thanks so much, Rachel
‘A powerful experience that taught me to take responsibility for my life …’
Hi Raine,
During this course I did not only learn to take responsibility for my life but also how to take control. It opened my eyes in so many ways and truly changed my life. In your loving, bubbly and sometimes confrontational way, you guided me through this course - assisting me in learning what became some of the most important lessons in life so far. It made me aware of how much I had limited myself and more importantly, it revealed to me the gift of self love. This course was a very powerful experience that took me step by step closer to who I really am.
Many Thanks Sandra, Nelson
‘I now know who I truly am …’
Hi Raine,
I started this course not really knowing what to expect or what I wanted to achieve. This course has taught me so much about myself, things that I knew but didn’t want to acknowledge about myself.I have learned that I truly control what happens in my life and how I feel about things.I have learned to listen to how I react to what people say and do, then acknowledge why I felt the way I did - and to let go.I learnt that I am not alone with some of my “unique” beliefs, invisibility and rejection.I am interested in myself and how I react to things.This is the most personally challenging and rewarding courses I have ever done.
I Am On My Way To Bliss
Sally, Nelson
When you leave this webinar you’ve got a lot of great information from me right?
But if you haven’t done this kind of real in-depth work in creating the life you want to live before, it can be a little overwhelming right?
So what can you do about it?
Is it ok if I show you the fast and easy way to make all this happen for you?
So What Now?