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TOP 3 IN FINAL STANDINGS
01,02,03,05,07 Boys /
02,04,05 Girls
RECORD NUMBER (12) OF TEAMS
ACCEPTED TO JEFFERSON CUP
CASL CHAMPIONS & FINALISTS
06B, 06G, 07B
US CLUB STATE CUP U15-U19
7 SEMI FINALIST / 4 FINALISTS
NPL ELITE TEAMS
ENPL REGIONAL/
NATIONAL QUALIFIER
NPL ELITE 03B, 02B, 01B
NATIONAL CUP QUALIFIER
NPL ELITE 02G
VYSA STATE & DISTRICT ODP
22 STATE PLAYERS
40+ DISTRICT PLAYERS
US CLUB PDP STATE
20+ PLAYERS SELECTED
TRAVEL PLAYERS
U9-U19
INTERNATIONAL TRAVEL
2005 GIRLS & 2003 BOYS
SPAIN
TOURNAMENT CHAMPIONS &
FINALISTS / ELITE & SELECT
FULL TIME TECHNICAL STAFF
49
RECORD NUMBER OF
PLAYERS IN OUR YEAR
ROUND FUTSAL CLUB
25 (SELECT & JR ACADEMY)
TEAMS COMPETING IN NCSL
700 9
300
NEW STRUCTURE
DIRECTOR OF COACHINGDIRECTOR OF OPERATIONS FINANCIAL DIRECTOR
EXECUTIVE DIRECTOR
DIRECTOR OF SELECT
NPL DIRECTOR
DIRECTOR OF COLLEGE
PREP & EDUCATION
ASSISTANT NPL
DIRECTOR
PRE-DA & ECNL
DIRECTOR
BOYS DIRECTOR OF
PLAYER DEVELOPMENT
GIRLS DIRECTOR OF
PLAYER DEVELOPMENT
COACHES COACHES COACHES COACHES COACHES
SPORTS PERORMANCE
DIRECTOR
GOALKEEPING
DIRECTOR
RECREATION
DIRECTOR DIRECTOR OF
GRASSROOTS
OFFICE MANAGER
TRAVEL MANAGERADMINISTRATOR BUSINESS DEVELOPMENT
DIRECTOR
ADMINISTRATION DEPARTMENT TECHNICAL DEPARTMENT
BOARD OF DIRECTORS
NEW ROLES TO IMPROVE PLAYER DEVELOPMENT
DIRECTOR OF SELECTDIRECTOR OF COLLEGE PREP &
EDUCATIONASSISTANT NPL DIRECTORPRE-DA & ECNL DIRECTOR
BOYS DIRECTOR OF PLAYER
DEVELOPMENT
GIRLS DIRECTOR OF PLAYER
DEVELOPMENT
OBJECTIVE
PROVIDE ADDITIONAL SUPPORT
AND EDUCATION FOR U11 &
U12 VSA PLAYERS & PARENTS AS
THEY PREPARE FOR THE
INTRODUCTION OF ECNL & DA
TEAMS AT THE U12 & U13 AGE
GROUPS
THE PRE-DA & ECNL DIRECTOR
WILL WORK WITH THE VDA
COACHING DIRECTOR TO HELP
THROUGH THE ID PERIOD
WHILST ALSO PROVIDING
TRAINING/PLAYING
OPPORTUNITIES FOR DESERVING
VSA PLAYERS
OBJECTIVE
PROVIDE SPECIFIC DAY TO DAY
FEMALE OVERSIGHT OF PLAYER
DEVELOPMENT CURRICULUM
AND IMPLEMENTATION FOR U8
–U10 VSA PLAYERS. THE GOAL
OF THIS ROLE IS TO CREATE A
FUN ENGAGING EXPERIENCE
WHILST DEVELOPING THE
FUTURE TALENT OF VSA.
THIS ROLE INCLUDES
IMPROVING COACHES IN THIS
AGE GROUP BY DAILY MEETING
AND EDUCATION
OPPORTUNITIES
OBJECTIVE
PROVIDE SPECIFIC DAY TO DAY
MALE OVERSIGHT OF PLAYER
DEVELOPMENT CURRICULUM
AND IMPLEMENTATION FOR U8
–U10 VSA PLAYERS. THE GOAL
OF THIS ROLE IS TO CREATE A
FUN ENGAGING EXPERIENCE
WHILST DEVELOPING THE
FUTURE TALENT OF VSA.
THIS ROLE INCLUDES
IMPROVING COACHES IN THIS
AGE GROUP BY DAILY MEETING
AND EDUCATION
OPPORTUNITIES
OBJECTIVE
PROVIDE SPECIFIC DAY TO DAY
OVERSIGHT OF PLAYER
DEVELOPMENT CURRICULUM
AND IMPLEMENTATION U11-U19
VSA SELECT LEVEL PLAYERS. THE
GOAL OF THIS ROLE IS TO
DEVELOP A FUN ENGAGING
EXPERIENCE WHILST PROVIDING
OPPORTUNITIES FOR PLAYERS
TO PROGRESS TO NPL TEAMS.
THIS ROLE INCLUDES
IMPROVING COACHES IN THIS
AGE GROUP BY DAILY MEETING
AND EDUCATION
OPPORTUNITIES
OBJECTIVE
PROVIDE IMPROVED SUPPORT
AND GUIDANCE TO OUR U15-
U19 PLAYERS AND PARENTS AS
THEY GO THROUGH THE
COLLEGE PROCESS. THE GOAL IS
TO STREAMLINE AND
STANDARDIZE OUR APPROACH
WHILE CREATING NUMEROUS
OPPORTUNITIES FOR PLAYERS
TO BE SEEN AND CREATE
RELATIONSHIPS WITH
COLLEGES.
THIS ROLE INCLUDES
IMPROVING COACHES ABILITY
TO SUPPORT THE COLLEGE
PROCESS IN THESE AGE GROUPS
OBJECTIVE
PROVIDE ADDITIONAL SUPPORT
TO NPL DIRECTOR IN THE U11 &
U12 NPL & NCSL ELITE TEAMS
TO HELP WITH DAY TO DAY
OVERSIGHT OF TEAMS AND
PLAYER DEVELOPMENT
IMPLEMENTATION.
THIS ROLE INCLUDES
IMPROVING COACHES IN THIS
AGE GROUP BY DAILY MEETING
AND EDUCATION
OPPORTUNITIES
2018-2019 MANTRA
2014-2015
“WE ARE VSA”
2015-2016
“ALWAYS MOVING FORWARD”
2016-2017
“WE NEVER LOSE, WE ONLY WIN OR LEARN”
2017-2018
“MARGINAL GAINS”
2018-2019
“THE PURSUIT OF EXCELLENCE”
PHILOSOPHY
THE PLAYER
THE CLUB
THE FUTURE
THE PERSON
DEVELOP THE PLAYER: WE WILL ALWAYS PUT THE PLAYER FIRST AND DEVELOP THEM IN
THE 4 KEY COMPONENTS OF THE GAME (TECHNICAL, TACTICAL, PHYSICAL,
PSYCHOLOGICAL). WE WILL PROVIDE OPPORTUNITIES FOR ALL PLAYERS TO GROW ON THE
FIELD.
DEVELOP THE PERSON: WE WILL ALWAYS STRIVE TO LOOK AT THE BIGGER PICTURE AND
CREATE YOUNG PEOPLE WHO HAVE CHARACTERISTICS AND TRAITS TO SUCCEED AWAY
FROM THE SOCCER FIELD. WE WILL VALUE HARD WORK, HUMILITY, INTEGRITY, RESPECT,
RESPONSIBILITY, AND A GROWTH MINDSET ABOVE ALL ELSE.
DEVELOP THE CLUB: WE WILL WORK TOGETHER AS COACHES, PLAYERS, AND PARENTS TO
CREATE OUR CLUB THAT WE CAN BE PROUD TO BE PART OF. ON AND OFF THE FIELD WE
WILL REPRESENT THE CLUB IN THE BEST POSSIBLE WAY, STRIVING TO BE PEOPLE THE LOCAL
COMMUNITY CAN BE PROUD OF. VSA WILL BE UNIQUE TO US!
DEVELOP THE FUTURE: WE WILL CREATE A PATHWAY AND FUTURE FOR OUR PLAYERS TO BE
SUCCESSFUL IN ALL WALKS OF LIFE. ULTIMATELY WE ARE CREATING A BETTER FUTURE FOR
OUR COMMUNITY!
VSA DNA
CULTURE OF LEARNING
CULTURE OF EXCELLENCE
CULTURE OF TOGETHERNESS
CULTURE OF A BELIEF IN YOUNG PEOPLE
OUR AIMS
OUTSET
- CREATE A CHAMPIONS LEAGUE PLAYER
- CREATE PROFESSIONAL PLAYERS
- CREATE COLLEGE PLAYERS
- CREATE HIGH SCHOOL PLAYERS
INTRINSIC FACTORS
- CREATE PLAYERS WITH A DEEP PASSION FOR THE GAME
- CREATE PLAYERS WHO HAVE A LOVE FOR LEARNING
- CREATE PLAYERS WHO HAVE AN ABILITY TO WORK HARD IN THE FACE OF ADVERSITY
CLUB COMPONENTS
COACHING
CLUB COACHING EDUCATION
LICENSES / QUALIFICATIONS
MENTORING / DIRECTOR SUPPORT
ORGANIZATION / PLANNING /
PREPARATION / PERFORMANCE
PLAYER DEVELOPMENT
AGE SPECIFIC CURRICULUMS
PLAYER DEVELOPMENT PATHWAY /
PROGRESSION
CLUB PHILOSOPHY / STYLE OF PLAY /
SYSTEMS OF PLAY
PLAYER STANDARDS AND EXPECTATIONS
PARENT EDUCATION
ESTABLISH EXPECTATIONS AND STANDARDS
UNDERSTANDING AND KNOWLEDGE OF THE
PROCESS
RESULTS VS DEVELOPMENT
SUPPORT AND ENCOURAGEMENT
ADMINISTRATION
COMMUNICATION
ORGANIZATION
SUPPORT SYSTEM
TRUST
CLUB MINDSET – HARD WORK
DESIRE TO LEARN BELIEF IN HARD WORK CREATES
TALENT
EMBRACE CHALLENGES DOES NOT FEAR FAILURE
DOES NOT FEAR FAILUREPOTENTIAL IS UNKOWN AND A
JOURNEY
SEEKS FEEDBACK SEEKS GROWTH OPPORTUNITIES
AVOIDS FAILURE DESIRE TO LOOK SMART
AVOIDS CHALLENGES HAPPY IN COMFORT ZONE
AVOIDS FEEDBACK BELIEF THAT TALENT IS INNATE
AVOIDS GROWTH OPPORTUNITIES LIMITED EFFORT TO LEARN
VSA GROWTH MINDSET FIXED MINDSET
PLAYER DEVELOPMENT PATHWAY
VDA
ACADEMY
PRE-ACADEMY
JR ACADEMY
ADP
REC/SFL
NATIONAL
STATE/REGION
STATE/REGION
LOCAL/STATE
LOCAL
GRASSROOTS 74%
8%
1%
17%
LEVEL % AT CLUB LEAGUE PLAY
VSA STAGES OF DEVELOPMENT
ADP
U7/U8
PRE-ACADEMY
U11-U14
ACADEMY
U15-U19
JR ACADEMY
U9/U10
LEARNING TO PLAY LEARNING TO COMPETE LEARNING TO WIN
FOUNDATION PHASE YOUTH DEVELOPMENT PHASE COLLEGE/PRO DEVELOPMENT STAGE
VIRGINIA DEVELOPMENT ACADEMY
THE VIRGINIA DEVELOPMENT ACADEMY IS A COLLABORATION BETWEEN 3 NORTHERN VIRGINIA CLUBS (PRINCE WILLIAM
SOCCER INC, VIENNA, & VIRGINIA SOCCER ASSOCIATION) TO PROVIDE THE HIGHEST COMPETITION FOR THEIR PLAYERS. THE VDA
PLAYS IN THE US DEVELOPMENT ACADEMY LEAGUE & ECNL GIRLS LEAGUE.
THE US DEVELOPEMNT ACADEMY PROGRAM FOCUSES ON POSITIVELY IMPACTING EVERYDAY CLUB ENVIRONMENTS TO ASSIST IN
MAXIMIZING YOUTH PLAYER DEVELOPMENT ACROSS THE COUNTRY. THE ACADEMY VALUES INDIVIDUAL DEVELOPMENT OF ELITE
PLAYERS OVER WINNING TROPHIES AND TITLES. THE ACADEMY SETS THE STANDARD FOR ELITE ENVIRONMENTS FOR YOUTH
SOCCER CLUBS NATIONWIDE AND IS A PART OF U.S. SOCCER'S GLOBAL LEADERSHIP POSITION IN YOUTH SOCCER THAT WILL
IMPACT THOUSANDS OF PLAYERS.
THE ELITE CLUBS NATIONAL LEAGUE, INC. (“ECNL”) WAS FOUNDED IN 2009 TO ENHANCE THE DEVELOPMENTAL EXPERIENCE OF
THE FEMALE YOUTH SOCCER PLAYERS IN THE UNITED STATES THROUGH. THE GOAL OF THE ELITE CLUBS NATIONAL LEAGUE IS TO
CHANGE THE LANDSCAPE FOR ELITE FEMALE SOCCER PLAYERS IN THE UNITED STATES THROUGH INNOVATIVE, PLAYER-CENTERED
PROGRAMMING AND TO ENHANCE THE OVERALL EXPERIENCE BY CREATING A BETTER, MORE ENJOYABLE, AND MORE
SUCCESSFUL PLAYER, COACH, AND CLUB DEVELOPMENT MODEL.
FOR MORE INFORMATION ON THE VDA PLEASE GO TO WWW.VDASOCCER.ORG
CREATING A HOME – MEETING SPACE AT LONG PARK
THE MEETING SPACE WILL ALLOW US TO DO
THE FOLLOWING:
TEAM MEETINGS – PLAYER & PARENTS
PRE-GAME TALKS
HOST COACHING EDUCATION COURSES
HOST REFEREE COURSE
COACHES MEETINGS
SPORTS PERFORMANCE PROGRAM
FUNCTIONAL FOOTBALL WARM UP
ACTIVATION & IMPLEMENTATION OF
SKILL RELATED COMPONENTS
OF FITNESS
SPARQE IS USED TO IMPROVE
PHYSICAL ACTIONS, ALLOWING
FOOTBALL ACTIONS TO BE EXECUTED
PLAYERS HAVE GAINED THEIR
FITNESS THROUGH PLAYING
11V11/7V7/4V4 GAMES OF
FOOTBALL
WE HAVE SEEN BASELINE TESTING
SCORES OF ELITE ENDURANCE
ATHLETES, BY IMPLEMENTING THIS VS
ISOLATED RUNNING
BASELINE TESTING HAS ALLOWED US
TO CONTROL THE WORK AND LOAD
OF THE INDIVIDUAL
VSA INJURY PROTOCOL HAS BEEN SET
IN PLACE TO PROVIDE PLAYERS WITH
A SAFE WAY TO BE INTRODUCED
BACK INTO TRAINING
.
IN THE FALL,
ONLY 9 PLAYERS WERE INJURED
SPARQE FOOTBALL CONDITIONING BASELINE TESTING
IN 2018-2019 ALL VSA TEAMS WILL PARTICIPATE IN OUR SPORTS PERFORMANCE PROGRAM
OFFICIAL PARTNERSHIP WITH
HAYMARKET PT
WEEKLY PLAYER SCREENING AT LONG PARK
EXPERTISE IN PHYSICAL PREPARATION
SPORTS PERFORMANCE PROGRAM
INTRODUCTION OF MEETING SPACE WILL MEAN ONSITE MATCH
ANALYSIS
NPL & SELECT GAMES WILL BE FILMED
OPPORTUNITIES FOR GAMES TO BE FILMED AND BROKEN DOWN BY
COACHES
FULL TIME DIRECTOR OF SPORTS PERFORMANCE
OVERSEE AND IMPLEMENT VSA SPORTS PERFORMANCE
PROGRAM
ALL VSA TEAMS AND COACHES PARTAKE IN SPORTS
PERFORMANCE PROGRAM WITH ASSISTANCE FROM DIRECTOR
COLLEGE PREPARATION & EDUCATION
NEW DIRECTION
NEW PROGRAM
NEW OBJECTIVES
NEW ASPIRATIONS
COLLEGE PREPERATION & EDUCATION
STREAMLINE AND STANDARDIZE OUR APPROACH
EMAIL TEMPLATE
PERSONAL PLAYER RESUME
TEAM RESUME (DIGITAL AND HARDCOPY FOR
SHOWCASES)
PERSONAL FOLLOW UP WITH DIRECTOR
DATABASE ESTABLISHED FOR PLAYER
COMMUNICATIONS
COLLEGE EDUCATION TO REPLACE PLAYER
EDUCATION 1/MONTH
SCHOLARSHIP LINKS ON WEBSITE
DIVISIONS, SCHOLARSHIPS, AND FAQS
PRESENTATION AVAILABLE ONLINE
MATCH ANALYSIS AND FILM
INTRODUCTION OF MEETING SPACE WILL
MEAN ONSITE MATCH ANALYSIS
NPL & SELECT GAMES WILL BE FILMED
OPPORTUNITIES FOR GAMES TO BE FILMED
AND BROKEN DOWN BY COACHES
PLAYERS WILL BE ABLE TO DOWNLOAD
GAMES FOR COLLEGE VIDEO
COLLEGE PREPERATION & EDUCATION
PRESEASON TOUR / SOCA BLUE RIDGE TOURNAMENT
U15-U19 NPL BOYS & GIRLS
COLLEGE EXPERIENCE DAY
MULTIPLE COLLEGE TOURS
NCFC SHOWCASE “CASL” TOURNAMENT (RALEIGH, NC)
U15-U19 NPL GIRLS
DIVISION LL COLLEGE TOUR / EXPERIENCE
COLLEGE EDUCATION MEETING
COLLEGE FESTIVAL / INFO NIGHT
U17-U19 NPL BOYS & GIRLS
VSA/PWSI/VIENNA/VDA
FRIENDLIES & Q&A WITH COLLEGE COACHES
IMG INVITATIONAL (BRADENTON, FL)
U16-U19 NPL BOYS
COLLEGE TOURS (D LL, NAIA, & PRO TEAM)
COLLEGE EDUCATION MEETING
SPRING COLLEGE SHOWCASES
PRIMARY COLLEGE SHOWCASES
LOUDOUN COLLEGE / JEFFERSON CUP
SECONDARY COLLEGE SHOWCASES
PA CLASSICS/ VDA / MERCEDEZ-BENZ
VSA NATIONAL SIGNING CELEBRATION
CELEBRATING SENIORS GOING ON TO PLAY
AT THE NEXT LEVEL
COLLEGE ENGAGEMENT / SHOWCASE TOURS
VSA ON FIELD STANDARDS
1) GREET COACH AND EACH OTHER WITH HAND SHAKE
2) PLAYERS MUST WEAR CORRECT VSA ATTIRE, BRING A PUMPED UP
BALL AND A DRINK TO PRACTICE / VSA CLUB PRACTICE UNIFORM
3) ALL SHIRTS MUST BE TUCKED IN
4) BAGS MUST BE HANGED UP ON FENCE – ORGANIZED AND
ATTENTION TO DETAIL
5) GIVE MAXIMUM EFFORT AT EVERY PRACTICE AND EVERY GAME
1) COACHES MUST HAVE A SESSION PLAN - NO EXCUSES
2) WHAT ARE YOUR OBJECTIVES FOR YOUR SESSION
3) ALL PRACTICES MUST REFLECT AND REINFORCE CLUB PLAYER
DEVELOPMENT PLAN
4) COACHING ATTIRE - ALL COACHES MUST WEAR CLEATS, HAVE VSA
ATTIRE ON, LOOK PROFESSIONAL, NO 3/4 LENGTHS, SHIRTS TUCKED IN
5) MUST BE ON TIME TO ALL SESSIONS AND GAMES
PLAYERS COACHES
VSA STAGES OF DEVELOPMENT
ADP
U7/U8
PRE-ACADEMY
U11-U14
ACADEMY
U15-U19
JR ACADEMY
U9/U10
LEARNING TO PLAY LEARNING TO COMPETE LEARNING TO WIN
FOUNDATION PHASE YOUTH DEVELOPMENT PHASE COLLEGE/PRO DEVELOPMENT STAGE
THE FOUNDATION PHASE
WE ARE INCLUSIVE TO THE CHILD; ANYONE IS WELCOME!
THE PLAYER IS TAUGHT DECISION MAKING WITHIN PLAYING THE GAME!
THE CLUB PROVIDE A PLATFORM FOR ALL; DREAM BIG!
BEING A GOOD PERSON.
BEING A PROACTIVE FOOTBALLER - WE CONTROL THE GAME
DECISION MAKING IS THE CORE QUALITY OF BEING A GOOD FOOTBALLER
ATTACK / DEFEND / TRANSITION TO ATTACK / TRANSITION TO DEFEND
WE TEACH THE GAME AND THESE PRINCIPLES IN CONTEXT TO THE AGE WE ARE
WORKING WITH
WHO ARE WE?
WHAT ARE OUR VALUES?
WHAT DO WE TEACH IN THE FOUNDATION PHASE?
YOUTH DEVELOPMENT PHASE
WE ARE INCLUSIVE TO ALL, HOWEVER NATURAL LEVELS START TO OCCUR
THE PLAYER IS TAUGHT DECISION MAKING WITHIN PLAYING THE GAME!
THE CLUB PROVIDES A PLATFORM FOR ALL; DREAM BIG!
BEING A GOOD PERSON & COMMITTED FOOTBALLER
BEING A PROACTIVE FOOTBALLER - WE CONTROL THE GAME
DECISION MAKING IS THE CORE QUALITY OF BEING A GOOD FOOTBALLER
WE TEACH THE GAME AND VSA PRINCIPLES BUT INTRODUCE GAME TACTICS TO
COMPETE AS THERE ARE MULTIPLE WAYS TO PLAY.
MAIN FOCUS IS ON OUR PERFORMANCE VS RESULT
WHO ARE WE?
WHAT ARE OUR VALUES?
WHAT DO WE TEACH IN THE YOUTH DEVELOPMENT STAGE?
COLLEGE/PRO DEVELOPMENT PHASE
WE ARE INCLUSIVE TO ALL, HOWEVER NATURAL LEVELS START TO OCCUR
THE PLAYER IS TAUGHT DECISION MAKING WITHIN PLAYING THE GAME!
THE CLUB PROVIDE A PLATFORM FOR ALL; DREAM BIG!
!
ACCOUNTABILITY - IT IS NOT WHAT WE SAY, IT IS WHAT WE DO
BEING A PROACTIVE FOOTBALLER - WE CONTROL THE GAME
DECISION MAKING IS THE CORE QUALITY OF BEING A GOOD FOOTBALLER
WE TEACH THE GAME AND VSA PRINCIPLES BUT INTRODUCE GAME TACTICS TO WIN
AS THERE ARE MULTIPLE WAYS TO PLAY.
FOCUS REMAINS ON WINNING THE VSA WAY.
WHO ARE WE?
WHAT ARE OUR VALUES?
WHAT DO WE TEACH IN THE YOUTH DEVELOPMENT STAGE?
VSA PLAYING PHILOSOPHY
BUILD OUT OF THE BACK
(PLAY THROUGH THE THIRDS)
CREATE, COMBINE, CONNECT
(BREAK LINES/MIDFIELD OVERLOADS)
FINAL THIRD
(WIDE ROTATIONS/MOBILITY/FLANK PLAY)
DEFENSIVE THIRD
(DENY/DELAY/COMPACT/AWAY FROM GOAL)
MIDFIELD THIRD
(PRESS OUTSIDE/RECOVER CENTRAL/COMPACT)
FINAL THIRD
(PRESS/CREATE TRAP)
ATTACKING DEFENSIVE
VSA GAME CONCEPTS
POSSESSION
FORWARD THINKING
EXPANSIVE
CREATIVE
EVERYONE ATTACKS
MOMENT CONCEPT TACTICAL DESCRIPTION
(FIND OPEN PLAYER)
(PENETRATE AS SOON AS POSSIBLE)
(WIDTH/DEPTH & ANGLES OF SUPPORT)
(CONFIDENCE & UNAFRAID)
(OUTSIDE BACKS GET FORWARD)
(COLLECTIVE AND ORGANIZED)
(IMMEDIATE CHASE - WIN IT BACK)
(PRESS & SQUEEZE - COMPACT)
(INTENSITY IN DEFENDING- WE WANT BALL BACK)
EVERYONE DEFENDS
PRESSING
MAKE FIELD SMALL RELENTLESS
DESIRE
(ESTABLISH POSSESSION IF YOU CANNOT SCORE)
(NO DELAY IN RESPONSE TO LOSS OF POSSESSION)
(BE PROACTIVE TO CREATE & DENY THE ELEMENT OF SURPRISE)
WIN IT KEEP IT
IMMEDIATE PRESSURE DOMINATE
RESTARTS
ATTACKING
DEFENDING
TRANSITION
GAME STRUCTURE (30-40 Games Per Season)
SCRIMMAGES (ADDITIONAL GAMES VS PARTNER CLUBS AND BEYOND)
LEAGUE PLAY (ENPL, NCSL, ODSL)
FESTIVALS (U8-U10S ONLY – DA CLUB FESTIVALS)
TOURNAMENTS (4x SELECT / 5-6x NPL) / STATE CUP (NPL TEAMS ONLY)
SCRIMMAGES
LEAGUE PLAY FESTIVALS
TOURNAMENTS
PRACTICE STRUCTURE (Annual Schedule)
3 SESSIONS PER WEEK (ALL AGE GROUPS AND LEVELS)
1 TF5IVES SESSION PER WEEK (8U-14U ALL LEVELS)
1 MINDSET SESSION PER MONTH (ALL AGE GROUPS AND LEVELS)
2 PRE-SEASON CAMPS - AUGUST 2017 / FEB 2018
GK TRAINING (1-2 TIMES A WEEK)
ADDITIONAL FUTSAL CLUB WINTER-SUMMER (Recommended)
TECHNICAL
TACTICAL PHYSICAL
MINDSET
7V7 - SYSTEM OF PLAY
32
4
8
9
1
1-3-2-1 WITH VARIATIONS 1-2-3-1 WITH VARIATIONS 1-3-1-2 WITH VARIATIONS
54
8 117
1
9
8
32
4
8
9
1
9
9V9 - SYSTEM OF PLAY
32
4 5
6
810
9
1
324
67
10
1
9
32
4
8 117
9
1
1-4-3-1 WITH VARIATIONS 1-3-4-1 WITH VARIATIONS 1-3-3-2 WITH VARIATIONS
11
9
11V11 - SYSTEM OF PLAY
32
4 5
6
8
11
10
7
9
1
32
4 5
6
8
10
9
1
9
8
324
611
10
7
9
1
6
10
1-4-3-3 WITH VARIATIONS 1-4-4-2 WITH VARIATIONS 1-3-4-3 WITH VARIATIONS
SPORTS PERFORMANCE PROGRAM
FUNCTIONAL FOOTBALL WARM UP
ACTIVATION & IMPLEMENTATION OF
SKILL RELATED COMPONENTS
OF FITNESS
SPARQE IS USED TO IMPROVE
PHYSICAL ACTIONS, ALLOWING
FOOTBALL ACTIONS TO BE EXECUTED
PLAYERS HAVE GAINED THEIR
FITNESS THROUGH PLAYING
11V11/7V7/4V4 GAMES OF
FOOTBALL
WE HAVE SEEN BASELINE TESTING
SCORES OF ELITE ENDURANCE
ATHLETES, BY IMPLEMENTING THIS VS
ISOLATED RUNNING
BASELINE TESTING HAS ALLOWED US
TO CONTROL THE WORK AND LOAD
OF THE INDIVIDUAL
VSA INJURY PROTOCOL HAS BEEN SET
IN PLACE TO PROVIDE PLAYERS WITH
A SAFE WAY TO BE INTRODUCED
BACK INTO TRAINING
.
IN THE FALL,
ONLY 9 PLAYERS WERE INJURED
SPARQE FOOTBALL CONDITIONING BASELINE TESTING
IN 2018-2019 ALL VSA TEAMS WILL PARTICIPATE IN OUR SPORTS PERFORMANCE PROGRAM
SPORTS PERFORMANCE – DAILY IMPLEMENTATION
FOOTBALL FUNCTIONAL
MULTIDIRECTIONAL
PREPARES BODY FOR FOOTBALL ACTIONS
INJURY PREVENTION MODALITY
PROGRAM FOCUSES ON SKILL RELATED
COMPONENTS OF FITNESS:
S.P.A.R.Q.E - SPEED/POWER/AGILITY/REACTION
TIME/QUICKNESS/ENDURANCE
SPARQE IS FOOTBALL FUNCTIONAL,
INCORPORATING A BALL THROUGHOUT
SPARQE IS USED WITHIN A PERIODIZATION MODEL,
GRADUALLY INCREASING TIME AND DISTANCE OVER
6 WEEK BLOCKS
FITNESS IN FOOTBALL = FOOTBALL FITNESS
GAME CONDITIONING = PLAYING FOOTBALL
IMPROVES FOOTBALL FITNESS
11V11/7V7/4V4 = GAME CONDITIONING WORKS
WITHIN A PERIODIZATION MODEL
THE GAME CONDITIONING FORMATS INCREASE
TIME AND DISTANCE OVER 6 WEEK BLOCKS
FITNESS IMPROVES PROGRESSIVELY AND DECREASES
RISK OF INJURY
FITNESS OF ELITE LEVEL ENDURANCE ATHLETES
HAVE BEEN ATTAINED
SPARQE FOOTBALL CONDITIONING WARM UP
PERIODIZATION – 2018-2019
INDIVIDUAL
UNIT
TEAM
MICRO MESO MACRO
WEEK 1 CYCLE (3 Sessions Per Week) 10 MONTH CYCLE6 WEEK CYCLE
FALL
WINTER
SPRING
PERIODIZATION – MICRO CYCLE
INDIVIDUAL
UNIT
TEAM 32
4 5
6
8
11
10
7
9
1
PERIODIZATION – MESO CYCLE
ATTACKING
DEFENDING
TRANSITION FROM
ATTACK TO DEFENSE
TRANSITION FROM
DEFENSE TO ATTACK
STRENGTH
SPEED
ENDURANCE
MENTAL
2 WEEK CYCLES 1 WEEK CYCLES 4 WEEK CYCLES 6 WEEK CYCLES
PERIODIZATION – MACRO CYCLE
PRE-SEASON – AUG/SEPT
FALL CYLE I – SEPT/OCT
FALL CYLE II – OCT/NOV
FALL CYLE III – NOV/DEC
WINTER CYCLE– JAN/FEB
SPRING CYCLE I – FEB/MAR
SPRING CYCLE II – APRIL/MAY
SPRING CYCLE – JUNE
PURPOSE /FACTORS
INDIVIDUAL GROWTH
TEAM GROWTH
SOCCER IQ
GRADUAL BUILD UP / LONG
TERM FITNESS
FITNESS INCREASES
DURING SEASON
DECREASES MUSCULAR
INJURIES
VSA SESSION PLANNING - EXAMPLE
WORK/REST RATIO/DURATION:
3 Min / 2 Min / 15 Mins
COACHING POINTS:
TECH APPLICATION (PASS/REC)
FRONT FOOT/BODY POSITION
PACE OF PASS
TIMING AND MOVEMENT
RELATE(MID 3 COMBO)
TECHNICAL PHASE
WORK/REST RATIO/DURATION:
4 Min / 2 Min / 24 Min
COACHING POINTS:
7,11 MOVEMENT INSIDE TO CREATE #S UP
CUES OF WHEN TO OVERLOAD
SHAPE OF OVERLOAD (BOX VS DIAMOND)
2,3 READ CUES TO GET FWD
USE #s UP TO ADVANCE FORWARD
PROGRESSION 2
PROGRESSION 1
WORK/REST RATIO/DURATION:
6 Min / 3 Min / 27 Min
COACHING POINTS:
ATTACKING SHAPE IN A 1-4-3-3
CONNECT 3 LINES
4.5 – FIND FWD PASSES EARLY
INTRODUCE FINAL THIRD PHASE (9)
WORK/REST RATIO/DURATION:
2 Min / 2 Min / 16 Mins
COACHING POINTS:
HOLDING SHAPE VS ROTATION
POSSESSION VS FWD PASSES
SPEED OF PLAY TO BREAK LINES
DIAGONAL PASS TO BREAK LINES
RELATE TO 6,8,10, (7,11)
GAME
TECHNICAL PHASE
PROGRESSION 1
PROGRESSION 2
GAME
SAQ INCLUDED
PRESSURE/DIRECTIONAL
DIRECTIONAL/TO GOAL
6v6/8v8/11v11
FINISHING 5 MINUTE REPETITION
SESSION STRUCTURETOPIC: CREATING AND DEVELOPING MIDFIELD OVERLOADS (PRIMARY FOCUS – 6,8,10 SECONDARY FOCUS 7,11) IN A 1-4-3-3
OBJECTIVES: IMPROVE TECHNICAL APPLICATION OF PASS&REC / CUES TO OVERLOAD FOR MID 3&7,11 / DOMINATE 4v3s in MIDDLE THIRDS
GOALKEEPING PHILOSOPHY
GOALKEEPING PHILOSOPHY
SHOT-STOPPING POSSESSION CROSSES COMMUNICATION
- GAME IQ
- DECISION MAKING
- EXECUTION
- GAME IQ
- DECISION MAKING
- EXECUTION
- GAME IQ
- DECISION MAKING
- EXECUTION
- GAME IQ
- DECISION MAKING
- EXECUTION
GOALKEEPING PLANNING & CYCLES
ACADEMY GOALKEEPING – U15-U19
COLLEGE/PRO DEVELOPMENT STAGE
LEARN TO WIN
PRE-ACADEMY GOALKEEPING – U11-U14
YOUTH DEVELOPMENT STAGE
LEARN TO TRAIN
JR. ACADEMY GOALKEEPING – U9-U10
FOUNDATION STAGE FUN• 10-12 WEEK PERIODIZED CYCLE
• TRAINING 2X PER WEEK
COMPETITIVE SEASONS
(FALL AND SPRING)
• WINTER GK ACADEMY
• 6 WEEK PROGRAM – TRAINING 2X PER WEEK
WINTER
PROGRAMMING
• SUMMER GK ACADEMY – 6 WEEK PROGRAM
• SUMMER GK CAMP
SUMMER
PROGRAMMING
STAGES OF DEVELOPMENT
ANNUAL PLANNING
COACHING EDUCATION
2 DAY TRAINING COURSE –
FOR ALL NEW STAFF
6 COACHES EDUCATION SESSIONS
THROUGHOUT THE YEAR
VYSA CLINICS
LA LIGA COACHING COURSE
USSF CLINICS
ALL PRACTICE SESSIONS LOGGED BY ALL
STAFF AT ALL LEVELS
IN-HOUSE EVALUATIONS –
ON AND OFF FIELDS
VIDEO FEEDBACK
VSA SESSION PLANNER
WEEKLY FEEDBACK
3x COACHING INSTRUCTORS FOR
VYSA/US SOCCER ON STAFF
NEED MORE INFORMATION?
CONTACT INFORMATION
IF YOU HAVE ADDITIONAL QUESTIONS PLEASE CONTACT THE FOLLOWING:
BENJY SLATOR - U9-U10 BOYS & GIRLS - [email protected]
DALE PARKER - U11-U15 BOYS & GIRLS - [email protected]
BRONSON GAMBALE - U16-U19 BOYS & GIRLS - [email protected]
WE LOOK FORWARD TO HEARING FROM YOU SOON!
