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Apple Crisp Recipe Ingredients • 6‐8 medium baking apples • 3 T Baking Splenda • 1 ½ tsp ground cinnamon • 2 T whole wheat flour • ½ ‐ 1 C no sugar added applesauce • ½ C high fiber cereal like All Bran or Fiber One • ½ C rolled oats • ¼ C packed brown sugar Splenda • ½ tsp ground cinnamon • ½ C creamy peanut butter • 1 T vanilla 1. Preheat oven to 375° F 2. Slice apples very thin, leave the peel on to keep all the nutritional benefits. 3. Combine apples, baking Splenda, first ground cinnamon and applesauce. Toss/stir to mix well. Transfer mixture to a 9” x 13” baking dish, cover with aluminum foil and bake for 30 minutes. 4. As the apple mixture is baking, combine the high fiber cereal (crushed to small pieces), oats, brown sugar Splenda and second ground cinnamon. Mix well. 5. Using a fork or pastry blender cut peanut butter into the dry mix. Cut/mix until the mixture forms small clumps. 6. Remove apple mixture from the oven, remove the foil and spread the crisp topping over the apples evenly. Bake uncovered until the topping has browned, roughly 30 minutes.

6‐8 medium baking apples 3 T Baking Splenda ½ C high … Documents/recipes/apple...• 3 T Baking Splenda • 1 ½ tsp ground cinnamon • 2 T whole wheat flour • ½ ‐ 1 C no

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Page 1: 6‐8 medium baking apples 3 T Baking Splenda ½ C high … Documents/recipes/apple...• 3 T Baking Splenda • 1 ½ tsp ground cinnamon • 2 T whole wheat flour • ½ ‐ 1 C no

AppleCrispRecipeIngredients

• 6‐8mediumbakingapples• 3TBakingSplenda• 1½tspgroundcinnamon• 2Twholewheatflour• ½‐1Cnosugaraddedapplesauce• ½ChighfibercereallikeAllBranorFiberOne• ½Crolledoats• ¼CpackedbrownsugarSplenda• ½tspgroundcinnamon• ½Ccreamypeanutbutter• 1Tvanilla

1. Preheatovento375°F2. Sliceapplesverythin,leavethepeelontokeepallthenutritionalbenefits.3. Combineapples,bakingSplenda,firstgroundcinnamonandapplesauce.Toss/stirtomix

well.Transfermixturetoa9”x13”bakingdish,coverwithaluminumfoilandbakefor30minutes.

4. Astheapplemixtureisbaking,combinethehighfibercereal(crushedtosmallpieces),oats,brownsugarSplendaandsecondgroundcinnamon.Mixwell.

5. Usingaforkorpastryblendercutpeanutbutterintothedrymix.Cut/mixuntilthemixtureformssmallclumps.

6. Removeapplemixturefromtheoven,removethefoilandspreadthecrisptoppingovertheapplesevenly.Bakeuncovereduntilthetoppinghasbrowned,roughly30minutes.

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