5 Life Principles

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The 5 Life Principles to Your Ideal Self,http://5LifePrinciples.com

Disclaimer

While all attempts have been made to verify information provided in this publication, the

author and publisher assumes no responsibility for errors, omissions, or contraryinterpretation of the subject matter herein. Any perceived slights of specific persons,

peoples, or organizations are unintentional.

This eBook is for informational purposes only and is not intended for use as a source of

legal, business, accounting or financial advice. All readers are advised to seek services

of competent professionals in legal, business, accounting and finance fields.

Attention

My objective is to help as many people as possible. Therefore I am giving you the rights

to give this special eBook (worth US$27) to anyone you deem fit, as long you do NOT

alter the content in any way.
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About Me

Im Paul Ong, the Author of The 5 Life Principles to Your Ideal Self

eBook.

Firstly congratulations for downloading this eBook and welcome to 5

Life Principles family. I truly believe if follow your ideal self blueprint

you will we be amazed at what you have achieved by the end.

Now, you may be wondering what makes these 5 principles so

powerful compared to all the other self-help guides on the market?

In order to answer that let me explain a bit about my background and how Ive usedthe

5 Life Principles

I was born into a family of ethnic Chinese refugees who escaped Vietnam (after the

war) in the late 1970s on a boat with little money and the clothes on their back.In my

childhood years, I got poor grades because of my dyslexia, which remained untreated.

As a teenager, I didnt do much physical activities which lead to high body fat andno

muscle development.

It wasnt until my early 20s that my first discovery of 5 Life principles began. My older

brother was undergoing a transformation of his own and he was one day explaining it to

me. Most of it was in one ear and out the other as who listens to their older brother

anyways. One piece of information did stick however and that was life was basically

made up of health, wealth and relationships. See at the time I was barely passing

university, no job, unfit, no gf and little friends other than the computer. Appling that

simple structure to my life allowed me to graduate with Honours from a Top Sydney

University and immediately landed a job for a company founded by Microsoft and

Accenture. Taking care of my appearance and ditching the computer for a social life.


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It seemed like I had conquered a mountain at the time but I soon realised work life was

long hours and minimal salary increases. It put a downer on my spirits made me lower

my expectations on everything. To be honest it wasnt that life sucked it was what I

would call in the comfort zone and just plotting by. Until I stumbled upon a movie call

The Secret and learned about the powers of the Law of Attraction. Put simply

everything we attract in our lives is through our thoughts. So if your thoughts is focused

on the lack of everything we attract it and if we focused on how plentiful everything is we

attract that also. This kicked me out of my comfort zone and allowed me to aim for more

once again. Eventually helping me have a 6 figure income, buy my first car and my

apartment by the age of 25.

Now youre probably thinking yes yes I heard of this powers of attraction stuff all before

nothing is that easy.

I couldnt agree more but belief is cornerstone of all future success. What I cover in 5

Life Principles is categorising the most talked about self-help topics in context of each

other. Over the years I have also combined the above with goal setting, being positive,

being happy and making the right impression. Now at the age of 31, I have achieved

what some people do not achieve in a lifetime.

A property portfolio to be envied which include a condominium in the heart of

Sydney City and a 4 bedroom house in one of Sydneys wealthy suburbs.

A full life, having travelled to over 20 countries including UK, Hong Kong, USA,

India and many more...

But beyond the wealth aspects of my success, I have developed many long term,

supportive relationships and has lead an active, healthy lifestyle.

In achieving my goals, I understood that this was all possible because I was able tocombine the importance of health, wealth and relationships with positive beliefs and

powers of attraction to reach my goals.


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Contents

Disclaimer ....................................................................................................................... 2About Me ......................................................................................................................... 3The Blueprint ................................................................................................................... 71. Understand Your Ideal Self ......................................................................................... 8

Understanding the components of Yourself ................................................................. 8Life Stages ................................................................................................................. 12Developing your Ideal Self through Inspiration .......................................................... 13

2. Have Goals and Hobbies .......................................................................................... 17Goals vs Hobbies....................................................................................................... 17Setting SMART Goals ................................................................................................ 19Selecting Useful Hobbies ........................................................................................... 22

3. Motivation - Being Positive ........................................................................................ 24Things to can watch and read .................................................................................... 24Socialise with like minded people .............................................................................. 24Progress your goals ................................................................................................... 25Supplements .............................................................................................................. 25

4. Enjoyment - Being Happy .......................................................................................... 26Look Forward to things .............................................................................................. 26Rewards .................................................................................................................... 27

5. Bring out the impression ............................................................................................ 28Look the part .............................................................................................................. 28

Act the part ................................................................................................................ 28Laws of attraction....................................................................................................... 29

6. References ................................................................................................................ 32Mindset ...................................................................................................................... 32Gaining muscle .......................................................................................................... 33Losing weight ............................................................................................................. 34


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Attracting men ........................................................................................................... 34Attracting women ....................................................................................................... 35Parenting ................................................................................................................... 36Wealth ....................................................................................................................... 36


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The Blueprint


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1. Understand Your Ideal Self

Understanding the components of Yourself

There are many factors that may affect who you are today. Right from your birth, these

factors have something to do with your behaviour, perceptions in life and how you deal

with people and things around you. Whatever you think or act, it will reflect most

aspects of your personality. This helps build the foundation of your beliefs which one of

the biggest aspects that influences what you want and how successful you are at

getting it.

The next biggest aspects of yourself is health, wealth and relationships. As many

people mention almost all your personal concerns can be put in one of these buckets.

Sure you can choose to ignore small issues but once your buckets get too full in any

one area, your life can become difficult and stressful. You will certainly find it hard to

stay truly complete and remain balanced all throughout your existence.

To delve deeper into the components of yourself and maintain a good balance, you

have to understand each component further. After that, try to reflect and realize what

each exactly means to your own self and then make it a life that counts.


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SELF

HEALTH

BELIEFSRELATIONSHIPS

WEALTH

Feel healthy enough to do what

you need to and achieve your

dreams.

Appearance of health by your

definition.

Have enough to match what your

responsibilities are and what you

want to do/have.

Its not about being greedy.

Friends / Family

Acquaintances People you

present your image to.

Your world/reality - People that

you see and interact with.

Positive and Happy

Other beliefs are fine as long as

they are congruent / dont

interfere with your health,

wealth, relationships

Health

Have you ever felt sick and thought to yourself nothing else matters. I just want to get

better!This is why your physical health is one of the most essential things to maintain

and should never be taken for granted. You will find it very difficult to accomplish other

goals until you have this under control. This could be even more important if you have

love ones which are dependent on you.

Also related to your health is your physical appearance as this is the image of yourself

you show when dealing with other people. As studies have shown that between 60 to 90

percent of a messages effectiveness is done by non-verbal cues. So it is equally
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important to feel good on the inside and look the best you can on the outside. In order to

get the most out all your interactions.

Wealth

Living life pay check to pay check and always worrying about bills will definitely weigh

you down and put you off balance. You need to start thinking of wealth an aspect that

helps you achieve your dreams, goals or ideal lifestyle because that is what your life

should be focused on.

Well how do you gain wealth? In this modern age the knowledge of wealth creation is

out there in many forms books, courses and seminars (both online and in person).

However knowledge alone will not get you there without action and attitude of trying. I

was at aKC Seeseminar recently where he share a simple poll. The majority of people

who attend his talks understand the importance of multiple streams of income yet less

than 20% actually do anything about it. So I want you to be in 20% that take action and

use all 5 Life Principles to put yourself on track to achieve your ideal wealth.

Relationships

The relationships you have can be both positive and negative. You need to ask yourself

what the net effect of each relationship to you is. Bearing in mind all relationships will

have its ups and down. A positive relationship net effect will be that you are able to

achieve your goals and they bring you happiness. A negative relationship net effect is

that they bring you more issues and overall block you from achieving your goals.

The next step is understand how to manage this relationship. For instance a friend that

is a bad relationship to have can be easily cut off. However if it is a close family member

it becomes more complicated. Some may think its just a matter of trying to change the

other person then it will be fine. However everyone is in charge of their own reality and

you have enough work trying to improve yourself.
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Beliefs

Your beliefs are a strong force in your life and the development of a new belief system

doesnt happen overnight. However if open your mind up to accept it and take one step

in the right direction youll find that it will you empower to take another step. This is the

process of becoming your ideal self.

So the two most fundamental beliefs that all people need to adopt are being positive

and happy. These will help to stay focused and motivated. The power of this is that

once youve applied it and achieved a goal you will gain more confidence in it. Then

cycle repeats over and over again to reach YOUR FULL POTENTIAL.

These important aspects will work together to develop yourself with positive and

admirable personality. You should be able to handle them well since each of them takes

a great part of your entire life. The type of person you are now reflects the people,

things and circumstances you have been into the past years of life.


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Life Stages

There are different personal stages and career stages in life. These are considered as

the two most important factors that are associated with the priorities, responsibilities,

hobbies, and the goals that you actually have. Thus, it is essential that you put these

factors into consideration when it comes to identifying your own ideal self. Ideal self can

change over time as you are moving from one stage to another stage of your life. It is

also possible that you have multiple careers / sources of income at anyone time.


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Developing your Ideal Self through Inspiration

There are lots of ways on how to develop your ideal self in a quicker way. The following

is a good inspiration where you can find and learn a lot of things that can be useful.

Characters from movies or TV ShowsThe media are one of the most influential

tools to people. Characters in movies or TV play a big role in the life of people. It

is a good source of ideal characteristics.

Celebrities you admireInspiration from a celebrity is also good but you must

know how to limit yourself. Looking at the brighter side they are very influential in

changing ones life. But there are still things that are not good about them that

shouldnt be followed.

People you knowWhen it comes to the people that you know this can be a

great option to look upon. This might be your dad or mom and even your love

ones that you think can serve as a good inspiration in your life. Following their

steps is a good guidance but along the way you must learn on what are the

things that you really want to reach.

Then think of

Qualities you want to haveEach individual has their own qualities and not all

can be gained at the same time. By thinking on what are the things you are goodat and expanding it is the best way in achieving your goals.

Activities you want to doThink about all the things that you enjoy doing. Get a

bucket list or google others bucket list as a good source of inspiration.

Possessions you want to ownAs an individual everyone wants to have their

own possession. This serves as an achievement on what they have reached in

life.


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Handy Tip: Use Pinterest to store your inspirations online and is a powerful method of

visualization. Below is a sample of my Pinterest.


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Your Ideal SelfHere you can fill in the worksheet in table format or diagram format. Please photo and

upload to pinterest or share with me to review if you want feedback.

Area Description / Pinterest Board

Personal Stage Currently

Career(s) Stage Currently

Ideal Self Health

Feel healthy enough to do what youneed to and achieve your dreams.

Appearance of health by yourdefinition.

Ideal Self Wealth

Have enough to match what yourresponsibilities are and what youwant to do/have.

Its not about being greedy.

Ideal Self Relationships

Friends / Family

AcquaintancesPeople youpresent your image to.

Your world/reality - People that yousee and interact with.

Ideal Self BeliefsPositive and Happy

Other beliefs are fine as long asthey congruent / dont interfere withyour health, wealth, relationship


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2. Have Goals and Hobbies

Goals vs Hobbies

Everyone has their own goals and hobbies in life. These two factors can be used in

order to achieve your ideal self. Using motivation as your tool to achieve success is

definitely something that you can do. However, you need to balance both of your goals

and hobbies for both of these can either help you build your ideal self or not. There are

different things that usually motivate people, thus you need to discover the things that

can motivate you such as your goals in life and your hobbies.


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Goals

Goals should be results oriented. Your goals in life may revolve around the different

aspects of your life such as health, wealth, relationships, and beliefs.

Health: Your goals may be focused about getting yourself healthy of bodily fit.

Setting your goals to achieve an optimum health is necessary.

Wealth: Your goals may also be focused about becoming wealthy or successful

in life. Your goals in wealth can include a particular income or amount of assets.

Relationships: Your goals can be focused on having a happy and strong

relationship or finding new ones. You can also use your goals as your motivation

to being a good partner, friend, parent, son, daughter, brother or sister.

Beliefs: You can also use your goals in life to maintain your beliefs as well as

your principles. Or you can also rely on your beliefs and principles in order to

achieve your goals. They both works effectively that way.

Hobbies

Your hobbies are mainly targeted to improving your happiness and beliefs. You hobbies

are not focused on the different aspects of your life such as health, wealth and

relationships. But it depends upon how you handle your hobbies in life. It could be very

beneficial as long as you know how to incorporate it to the betterment of your future and

to improve yourself. You can even use your hobbies as your motivation of achieving

your ideal self.


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Setting SMART Goals

Where would you be without goals? Goals give a person motivation, direction, and

parameters to aim for. Thus, every action that you take in your life needs to be results

and goal oriented. Success can only be achieved if you actually set clearly defined and

planned goals. You should know where exactly you want to be headed in order to avoid

going around in random directions or in circles, wasting energy, time, and resources.

One effective way of setting your goals is by following the S.M.A.R.T objectives. S

stands for Smart, M stands for measurable, A stands for Attainable, R stands for

Realistic, and T stands for Time-bounded.

Goals should be SPECIFICYou should set specific goals using real and

targeted actions. You cant achieve anything by just setting a random goal. You

should answer these questions:

o What do you want to achieve?o Who are the people involved?o Why are you doing that?o How can you achieve your aimed results?

Goals should be MEASURABLEEstablish your benchmarks as well as target

dates in order for you to measure and assess your progress. Reaching target will

help you in gauging your current standing in your plan. You just have to make

sure that your goals are measurable.

Goals should be ATTAINABLE- You can break down goals into easily and

smaller attainable ones. It is good to set higher goals but they should be

attainable. Never aim for the impossible, aim with higher potential for success.

Goals should be REALISTIC- Establish goals that are ideal and applicable both

to your professional and personal development. Set your goals within a realm of

possibility.

Goals should be Time BoundedSet a deadline and then stick to that deadline.

This will serve as your guide in you progress.


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After establishing your SMART goals, you have to make it into action. Make sure that

you stick to your purpose and plans; this is the best way for you to achieve what you

had set out to do. Goals ultimate purpose is to act as your motivator. When goals are

planned and thought out properly, they will offer you highly realistic points.

Having SMART goals is one the most effective ways to achieve your ideal self. Use this

to achieve your ideal self health, ideal self wealth, ideal self relationships, and ideal self

beliefs.

Factors That Will Make Your SMART Goals Successful

Dont forget and neglect to write your SMART goals and keep all of them clear

and fresh.

Dont isolate them from the other essential aspects of your life.

Dont let these goals compete and conflict with each other.


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Area Goals

Ideal Self Health

Ideal Self Wealth

Ideal Self Relationships

Ideal Self Beliefs

Handy Tip: Use goal setting apps like Everest to track goals.


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Selecting Useful Hobbies

Your hobbies are those things that you enjoy doing in your free time. Whether it is a

sport, hiking, reading, writing stories, or spending time with your friends and family, it is

important to have some time to take advantage of these hobbies and the things that you

love doing. Your hobbies can also define the things that your heart wants.

If there are a lot of things that you love doing, think about those things that you have

always been dreaming of. List down all the things that can make your life happy, and

those that are giving you motivation to do well with your life. Through this, you will be

given an opportunity to understand yourself and identify your goals in life. This is now

the right time for you to select your useful hobbies.

Determining Hobbies Aligned with Your Goal

Through selecting your useful hobbies which are aligned with your goals and the things

that you want to reach in life, there will be a great and compounding effect that can help

you reach your goals. Determine those hobbies that are related to your goal and this

can serve as a helpful way in reaching your dreams. Considering your hobbies towards

fulfilling your goals is really a great thing. It is very easy and simple for you to turn your

hobbies or the things that you love doing into a future career.

Most hobbies always correspond to your real world positions and needs. Think about

what you can do and think how those things might fit into your career. For instance, if

playing video games is what you love to do, think about becoming a programmer or

video game designer. If art is your passion, consider becoming a painter or a graphic

designer. Most of the time, your hobby is defined by what you will be in the future, so

learn to choose the right hobbies which you can turn as your future career and can bring

success in your life.

You may not really realize it but your hobbies can define your success in the future. By

carefully choosing your hobbies that are related to your goals can help you become


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successful in your life. Your future career and your success can sometimes be defined

by how you are going to choose your goal and use them to your advantage.

Handy Tip: Subscribe to youtube channels and rss feeds.

IDEAL SELF

HEALTH


WEALTH

Health / Wealth/

Relationship / Beliefs

Personal / Career Stage

Goals HobbiesSpecific

Measurable

Attainable

Relevant

Time-bound

Find Hobbies

related to your

Goals


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These strategies will not only help you identify those people who you share your likes

and interest, this can also offer a great way for you to be inspired to stay positive and

happy with your life. Through their help, you can also discover to your current problems

and your issues in life.

Progress your goals

Making progress and seeing your achievements can feel like some small victories and

can be assisted by the following:

Create a to-do list with the help of apps like Everest and to do.

Educate yourself for further learning.

Keep track on your progress every day.

Handy Tip: See section 6 for tips, websites, videos and courses that targeted to

specific goals.

Supplements

Most of your feelings are actually driven by some chemicals. There are some effective

supplements that can help you be more present, active or awake. These supplements

include caffeine, nootropics and nicotine. However, before taking any of thesesupplements, it is first important to consult your doctor. In using these supplements, it is

also important for you not to abuse them to obtain their complete benefits.

There are really many things that you can do to stay motivated. If you are motivated to

achieve your goals, you will surely fulfil your goals and obtain all the things that you

have been dreaming of.


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4. Enjoyment - Being Happy

Life is always full of surprises; sometimes, people experience pain and difficulties in the

most unexpected moments. There are also times that you are bombarded with manyproblems that you just want to quit, but this will never bring happiness into your life. If

you think that life has been so harsh to you, just start to compose yourself, breathe

some air and then look at the positive side of life.

Look Forward to things

If you want to get through the rough times in your life, just count in days. This is proven

to be an effective and refreshing way for you to look at life. Once you have something tolook forward to, you are also increasing your happiness and you are gaining more

confidence. Also, make sure that you always have many things to look forward to

everyday, or at least on just a weekly basis in order for you to bring things up. As your

guide, here are some of the great things that you may want to make notes on or mark

your calendar because these will surely build up excitement on your heart.

Hanging Around your Friendsif you want to forget some of your worries in life,

hanging out with your friends is one of the most important things that you may

want to do in the following. Anticipating this event can create excitement in you

as the date gets closer.

Going To Eventssometimes, since life can often be very busy because of your

work or family commitments, we can easily forget to reward yourself in going to

events that will keep you entertained. This will give you an opportunity to be in a

different environment.

Meeting New Peoplethis is a refreshing activity that you want to include in your

schedule. Those people around you can create great impact on your life. If you

want to find be happy, it is also necessary for you to surround yourself with new

happy people. You many not really realize it but meeting people can make you

feel better.


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Going Somewhere Newbeing isolated in your office or at home can really be

so overwhelming. Going on places that are new to you can bring refreshment into

your mind. Being in a different environment can help you get rid of those bad

feelings that you felt inside your workplace or stress at home.

Rewards

If you have some things to look forward to, there will be a feeling of anticipation and

excitement that you will feel. As you look forward to the days to come, you also set your

goals to yourself and the things that you want to have in your life. Then once you

achieve your goals, it is always good to make sure that you are being rewarded. If you

are searching for a perfect way of storing all your lists of things that you want to achieve

or rewards that you want obtain, the Pinterest board is the right one for you.

IDEAL SELF

HEALTH


WEALTH

Health / Wealth/




Measurable

Attainable

Relevant

Time-bound

Find Hobbies

related to your

Goals

Motiviation Enjoyment

Be Positive, Be Happy


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5. Bring out the impression

What your thoughts today can actually make great impacts on your life in the future.

Today is the perfect time for you to think about what you have been saying and aboutyour life as a whole because this can really make an immediate shift in your life

tomorrow and in the near future. People may not really realize it, but the fact that the

outside world is related to your future is true. There is indeed truth in this regard.

Look the part

The common saying First impressions count is primarily based on looking the part. By

just the appearance and body language of an individual, people have made conclusionsabout who he/she really is. They have also made an impression about the whole being

of that person just based on a single characteristic that they have noticed the first time

they see the person, even when they do not know anything about him/her. Likewise, the

single part actually came from the combination of your perception of appearance,

wealth that was based on clothing, health and hobbies.

Act the partFake it until you are able to make it, this will ensure that all your motivations,

enjoyments and goals are kept up. Doing this can also give the appearance of your

success. If you want other people your progress, you can show it with the use of social

media sites like Facebook. Share with people what you have been doing, and the things

that you have achieved in the course of your life. This process is also known as social

proof wherein you are able to show many people about yourself. This can also be your

guide to see what your achievements are so far. Just continue doing the things that youwant and trying to fulfil your goals.


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Your Ideal Self Blueprint

IDEAL SELF

HEALTH


WEALTH

Health / Wealth/




Measurable

Attainable

Relevant

Time-bound

Find Hobbies

related to your

Goals

First Impressions Count

Fake it till you make it

Act the part Look the part

Motiviation Enjoyment

Be Positive, Be Happy

Law of Attraction


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Area Description / Pinterest Board

Personal Stage

Career(s) Stage

HealthIdeal Self / Goal / Hobby

WealthIdeal Self / Goal / Hobby

RelationshipsIdeal Self / Goal / Hobby

BeliefsIdeal Self / Goal / Hobby

Motivation Techniques

Enjoyment

ImpressionLooking and Acting


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6. References

In this section we have include some tips, websites, videos and courses for specific

goals.

Mindset

Having the correct mindset is important in becoming your ideal self. You need to believe

it can happen before it can materialise. Below are some resources that can help you

with this.

Youtube watch The Secret. This an excellent video that will change the way you

think about what is possible : http://5lifeprinciples.com/youtubethesecret Youtube watch Tony Robbins. He is a world renown motivational speaker often

used many famous athletes and celebrities. There is alot to learn from this man :

http://5lifeprinciples.com/youtubetonyrobbins

A powerful video with a complete system that help change your mindset and fill

your life with abundance :http://5lifeprinciples.com/theAbundanceCode
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Gaining muscle

If youre looking to build strength this is proven method of increasing your PRs.

Especially if you are eating right. I have personally used this to Strength Training

Program :http://stronglifts.com/

If youre looking for an iphone app that tracks your workouts this is what I

personally use. Its quick and simple without all the bloat of others on the market :

http://5lifeprinciples.com/AppGymTracking

Eating right will ultimately determine the amount of success you will have at

bulking or cutting. The best way to track calorie and marco intake is this app.

Also used by other fitness youtubers. Definitely cant go wrong with this one :

http://myfitnesspal.com/ If you are sick of the research, trial and error or the costs of getting a Personal

Trainer try this online course. The information and tips in it will save you a lot of

time and effort.http://5lifeprinciples.com/GainMuscle
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Losing weight

Eating right will ultimately determine the amount of success you will get at losing

weight. The best way to track calorie intake is this app. Also used by other fitness

youtubers. Definitely cant go wrong with this one :http://myfitnesspal.com/

If your new to how to eat right to lose fat then this course might put you in the

right direction and get you there the quickest way possible :

http://5lifeprinciples.com/WeightLoss

Attracting men

Even though some might not like to admit it is important that you have some sort

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It is normal to go after the things you want be it an object or a relationship with a

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Attracting women

Dating and getting to know girls is a natural part of life for a single male. However

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Parenting

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Wealth

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