Upload
derek-decker
View
47
Download
0
Embed Size (px)
DESCRIPTION
4.02F Nutrition and Chronic Conditions. Reducing the Risk. Consult a dietitian, nutritionist, or a physician to prescribe one of the following: a special eating plan. medical nutrition therapy. Chronic Conditions affected by Nutrition. - PowerPoint PPT Presentation
Citation preview
4.02F Nutrition and Chronic Conditions
14.02F Nutrition and Chronic Conditions
4.02F Nutrition and Chronic Conditions 2
Reducing the Risk
Consult a dietitian, nutritionist, or a physician to prescribe one of the following:• a special eating plan.• medical nutrition therapy.
Chronic Conditions affected by Nutrition• The following chronic conditions may be affected by managing
ones eating patterns include: High blood cholesterol Hypertension/high blood pressure Obesity Diabetes Osteoporosis Anorexia nervosa Bulimia nervosa Binge eating
4.02F Nutrition and Chronic Conditions 3
High Blood Cholesterol
Causes Eating fatty (saturated
fats) foods Eating high cholesterol
foods Lack of fiber in the diet
Symptoms Elevated blood pressure Elevated HDL/LDL
levels
Foods to include Low-fat or fat-free Whole grains Lean meats Fish Fresh fruits and vegetables
Foods to avoid Partially hydrogenated
oils Processed snack foods Highly marbled meats
4.02F Nutrition and Chronic Conditions 4
Hypertension/High blood pressure
Causes Eating foods with a high
sodium content Eating foods with a high
fat content Low consumption of
foods containing calcium, potassium and magnesium.
Symptoms Elevated heart rate Shortness of breath with
exertion
Foods to include Low-sodium foods Fresh fruits and vegetables Whole grains
Foods to avoid Highly processed snack
foods Low fiber content High fat foods
4.02F Nutrition and Chronic Conditions 5
Obesity
Causes Eating high fat content
and low-nutrient dense foods.
Eating oversized portions
Limited physical activity Inherited genetic traits
Symptoms Increased health
problems Elevated BMI rating
Foods to include Smaller portions Reduced-fat or fat free Whole grains Fish Fresh fruits and
vegetables Foods that Impact
Highly processed snack foods
Low-fiber content High-fat foods
4.02F Nutrition and Chronic Conditions 6
Diabetes- Type II Causes
Eating foods high in sugar
Excessive body weight Low consumption of
fiber Symptoms
Excessive thirst Fatigue
Foods to include Low-sugar and sugar-
free Protein foods Whole grains Reduced-fat and fat-
free Foods to avoid
Foods that are high in sugar
Foods that are high in carbohydrates
4.02F Nutrition and Chronic Conditions 7
Osteoporosis Causes
Lack of calcium and exercise
Symptoms Brittle bones or bones
that break easily Hormonal changes Deficiency of vitamin
D
Foods to include Calcium and vitamin-
rich foods Foods high in
phosphorous Dark green leafy
vegetables Foods to avoid
Caffeine Soft drinks Alcohol Tobacco products
4.02F Nutrition and Chronic Conditions 8
Anorexia Nervosa Causes
An unrealistic body image Peer pressure to be thin
Symptoms Eating rituals Extensive exercise Obsession with dieting
4.02F Nutrition and Chronic Conditions 9
Bulimia Nervosa Causes
Guilt associated by over eating The need to control weight by any means.
Symptoms Tooth decay Blistered hands Ruptured esophagus
4.02F Nutrition and Chronic Conditions 10
Binge Eating Causes
Feeling depressed Guilt
Symptoms Consuming 3000 to 5000 calories and day Excessive weight gain
4.02F Nutrition and Chronic Conditions 11