1. Background :

Breakfast is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work. Research confirms that breakfast is the most important meal of the day for children’s health, academic achievement, cognitive development and mental health. Unfortunately, many children regularly skip breakfast each morning.

Breakfast is the most important for us. But almost student students miss it. After wake up they prefer sleep again than beakfast, its so funny. They think that extra 15 minutes of sleep is more important than breakfast. And also can help loses weight, they think. But its not true, breakfast provides glucose which has direct relation to the amount of willpower a person. Willpower is important as it has a direct connection to the ablility to focus on task, so when students eat breakfast in the morning they have a higher energy for good study

2. Research Problems

Do you have breakfast every morning ?

Do you think that breakfast is important ? why ?

3. Significance of your Research :

Research shows that regularly eating breakfast can have significant positive implications for student behavior, academic achievement and school learning environments.

Good for the Mind

Children who eat school breakfast are more likely to:

Reach higher levels of achievement in reading and math Concentrate better Be more alert Retain more of what they learn Participate in class

To help battle childhood obesity

4. Research Method :

My method spread quissioner to students ITS Surabaya to gathering data. In the quissoner have two question for students. we can processing after that. So its very simple and fast method.

5. Key Reference:

J. Michael Murphy, EdD; Maria E. Pagano, EdM; Joan Nachmani, MS, CNS; Peter Sperling; Shirley Kane; Ronald E. Kleinman, MD. 1998. The Relationship of School Breakfast to Psychosocial and Academic Functioning. Retrieved from www.googlescholar.com, on October 15, 2011