Central Harlem Senior Citizens’ Centers, Inc.

OCTOBER 2019 Website: www.chscc.org

James Haynes, MSW – Executive Director

Welcome Fall!

Funded in part by NYC Dept. for the Aging

Monica Warrell, Site Director – Kennedy/St. Nicholas Centers Vivian Johnson, Site Director – Beatrice Lewis Center

Alishia Thomas, Program Coordinator – Kennedy/St. Nicholas Centers

Kennedy St. Nicholas Beatrice Lewis 34 West 134th St. 210 West 131st (7TH Ave.) 2322 Third Ave. 212-926-4871/4465 646-678-4451 212-289-9155 Fax: 212-368-6909 Fax: 646-861-0526 Fax: 212-348-4007

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

A Message from the Executive Director

I am delighted to announce that Mrs. Deborah Stuckey-Evans will be

honored at the CHSCC-sponsored Night of Elegance, which will be on

Saturday, October 26, 2019 at the Grand Slam Banquet Hall (near 140th

Street) from 6PM to 11PM. Members are cordially invited attend the event

to show their appreciation and gratitude for Deborah’s remarkable

accomplishments during her tenure at CHSCC where she worked in various

capacities including Office Manager, Site Director and Associate Executive

Director. Please come to the office to inquire about tickets and admission

fees.

In other business, we are pleased to report that CHSCC is working with

Mercy College School of Nursing to resume the on-site nurse service at each

center by next month, November 2019. Also, the date for CHSCC to assume

responsibility of the Lincoln Senior Center has been moved from October

7, 2019 to October 28, 2019.

In addition, we look forward to welcoming a new MSW intern from New

York University; she will be supervised by CHSCC Social Worker Janet

Williamson, LMSW.

“Be yourself because everyone else is taken.”

---Oscar Wilde

James Haynes, MSW Executive Director

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

RULES AND REGULATIONS

Central Harlem Senior Citizens’ Centers, Inc. offers a friendly, respectful

and social atmosphere for all members. The following are guidelines for

the membership while in any center:

Abusive language to other members or staff are grounds for removal

from the Centers.

Lunches MUST be consumed in the Dining Room.

Men must remove their hats in the Dining Room.

If a member anticipates being away from the center during the

lunch period and desires a “late lunch,” they MUST notify the office

24 HOURS BEFOREHAND --- NO EXCEPTIONS!!

The consumption of outside-purchased food is NOT permitted

ANYWHERE in the Center.

If there are changes in personal information, it is the member’s

responsibility to inform the office.

As a rule, with group activities, each member agrees to abide with

the will of the majority.

Funded in part by NYC Dept. for the Aging

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

CODE OF CONDUCT

Central Harlem Senior Citizens’ Centers, Inc. (CHSCC) is a special place where

individuals come together in a warm and friendly environment, treating one another

with the utmost respect and dignity. This is our value and purpose, and we expect

all members to adhere to CHSCC’s rules and regulations to ensure a safe, vibrant

and harmonious milieu.

Please be advised that violations of CHSCC Rules and Regulations will be swiftly

addressed by Management; the nature of any infraction will determine the course

of action and sanctions which could range from a written warning to suspension or

banishment. The following represents some general guidelines for behavior and

conduct while on premises at all centers:

Abusive language to other members or staff are grounds for removal from the

Centers.

At no time will physical confrontation between members and/or guests be

tolerated.

Arguments, disagreements or disputes between members that cannot be

amicably settled amongst themselves will be finally resolved by CHSCC

Management.

Members are required to be dressed appropriately at all times while on

premises; men are required to remove hats (unless they serve a religious

purpose).

Consumption of alcohol and/or smoking is STRICTLY FORBIDDEN.

Weapons of any kind are NOT permitted at any CHSCC center.

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

GRIEVANCE PROCEDURE

SENIORS HAVE THE RIGHT TO REGISTER A COMPLAINT IN PRIVATE

ALL GRIEVANCES WILL BE ADDRESSED PROMPTLY

IF YOU HAVE A GRIEVANCE, PLEASE DO THE FOLLOWING:

1. SEE PROGRAM COORDINATOR

MS. ALISHIA THOMAS

IF NEEDED

2. SEE SITE DIRECTOR

MS. MONICA WARRELL

IF NEEDED

3. SEE EXECUTIVE DIRECTOR

MR. JAMES HAYNES, MSW

IF NEEDED

4. SEE BOARD OF DIRECTORS CHAIRPERSON

MS. CHERYL MARIUS

IF NEEDED

5. CALL THE DEPARTMENT FOR THE AGING

ASK FOR THE PROGRAM OFFICER

AT THE REQUEST OF THE PERSON FILING A GRIEVANCE, ALL MATTERS

WILL BE ADDRESSED PRIVATELY

ALL COMPLAINTS WILL BE ADDRESSED PROMPTLY

ALL INFORMATION AND DISCUSSIONS ARE KEPT CONFIDENTIAL

GG

Mr. James Haynesi

Executive Director

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

THE MEMBERSHIP CORNER

MYNA MAJORS

MOVE IT – DON’T LOSE IT!

By Hazel Rosetta Smith

She hails from the city known for its blues, Memphis, Tennessee, however, there is nothing blue

about Myna Majors, born in a family of three boys and two girls. At the age of six, she landed in

the buggy down Bronx and began elementary school. Higher education included Lehman College

where she studied fashion and costume design. Soon Myna’s focus turned to Black Studies,

Sociology and Early Childhood Education.

Married young with two daughters, Tiombe and Kai, she travelled to California and settled down in

San Diego. She joined the San Diego Police Force and became an EMT (Emergency Medical

Technician), and served six years, before making her way to Harlem in the early 80’s.

For nearly six years, Myna worked with at risk children at Junior High School #13 in East Harlem,

until another career interest took hold at the New York State Division of Parole. Her diligence as a

parole officer led to numerous task forces including narcotics and ultimately to become the

Supervising Parole Officer, specializing in the anti-gang unit. Myna travelled across the nation

representing parole task forces in educating ways to identify gang activities in communities for nine

years, retiring in 2007.

With time on her hands, she went back to dancing, her first love in college. She studied with The

Chuck Davis African Dance Company and jazz with the African American Dance Ensemble.

Myna studied Yoga at the Harlem Y and eventually became a Yoga certified Instructor. She was

invited by a friend to a quilting class at Kennedy Center. Though she was too young at the time to

become a member, she agreed to become a substitute teacher for the Tai Chi class when its instructor

took ill. The rest is history!

With her enthusiasm and knowledge of movement, opportunities opened at Kennedy to teach Yoga,

Zumba and “Stay Well” aerobics for cardio, flexibility, balance and strength. In addition, she teaches

chair exercise at the Beatrice Lewis Senior Center, meditation classes at the St. Nicholas Senior

Center and at the ARK Center at 140th Street.

Myna is a track coach for the New York Road Runners and a fifteen-year member of the prominent

dance team WNBA NEW YORK LIBERTY TIMELESS TORCHES, performing at home

basketball games at the iconic Madison Square Garden. If you think that’s enough, don’t bet on it,

Myna is always looking for ways to stretch her mind, body and spirit. You go, Girl!

MONTHLY MENU - OCTOBER 2019 (Kennedy & St. Nicholas)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

1 2 3 4

Stewed Pork Chops Rice

Cuban Black Beans Tossed Salad

Salisbury Steak Egg Noodles

Broccoli & Red Peppers

Jerk Chicken Rice & Vegetables

Steamed Kale

Baked Tilapia Parsley & Baby Carrots

Cheesy Home Fries

7 8 9 10 11

Chili con Carne Rice

Tossed Salad

Baked Lean Lamb Chops Roasted Potatoes Steamed Spinach

Turkey Burger Corn, Black Bean &

Pepper Salad Mixed Green Salad

Rosemary Chicken Egg Noodles

Steamed Broccoli & Cauliflower

Oven Fried Tilapia Yellow Rice

Okra & Tomatoes

14 Birthday Celebration 16 17 18

ALL CENTERS CLOSED

COLUMBUS DAY

BBQ Ribs

Potato Salad Collard Greens

Pepper Flank Steak Brown Rice

Steamed Broccoli

Turkey Meatballs & Sauce Penne

Winter Blend Vegetables

Baked Whiting Fish Filets Rice

Steamed Okra & Tomatoes

21 22 23 24 25

Curried Chicken Legs Pigeon Peas & Brown Rice

Steamed Red or Green Cabbage

Turkey Meatloaf Mashed Potatoes

Steamed Peas & Carrots

Hamburgers Baby Spinach Salad Sweet Potato Fries

Rosemary Chicken Steamed Green Beans

Yellow Squash

Oven Fried Tilapia Yellow Rice

Steamed Broccoli Steamed Cauliflower

Baked Ziti & Cheese Tossed Salad

Baked Turkey Wings Brown Rice

Steamed Spinach

Beef Meatballs & Tomato Sauce

Spaghetti Normandy Blend

Vegetables

BBQ Chicken Leg Quarters

Rice & Beans Collard Greens

28 29 30 31

* Menu is subject to Change

OCTOBER 2019 CALENDAR OF EVENTS

St. Nicholas/Kennedy Center Tuesday, October 1st – PRESENTATION: NEW YORK HEALTH & HOMES – St. Nicholas Center – 12:30pm Thursday, October 3rd – PRESENTATION: NEW YORK HEALTH & HOMES – Kennedy Center – 12:30pm Monday, October 7th – HERITAGE PHARMACY OFFERS: FLU SHOTS – St. Nicholas Center – 12:30pm Tuesday, October 8th – TRIP TO WALMART– Departs St. Nicholas Center - 9:30am; Kennedy Center - 9:45am – FEE: $15 Wednesday, October 9th – PRESENTATION: METROPLUS HEALTH – Kennedy Center – 11:00am Wednesday, October 9th – PRESENTATION: LOMG TERM CARE PLANNING – Kennedy Center – 12:00pm Thursday, October 10th – PRESENTATION: UNITED HEALTHCARE – Kennedy Center – 12:00pm Monday, October 14th – COLUMBUS DAY – ALL CENTERS CLOSED Tuesday, October 15th – PRESENTATION: ELDER ABUSE – St. Nicholas Center – 1:00pm Tuesday, October 15th – BIRTHDAY CELEBRATION – Kennedy/St. Nicholas Centers – 12:00pm Thursday, October 17th – WELLCARE PRESENTATION – Kennedy Center – 1:30pm Thursday, October 17th – WELLCARE PRESENTATION – Kennedy Center – 1:30pm Friday, October 18th – PRESENTATION: ELDER ABUSE – Kennedy Center – 1:00pm Monday, October 21st – PRESENTATION: BRAINFITNESS/ELDERPLAN – Kennedy Center – 1:00Pm Tuesday, October 22nd – WELLCARE PRESENTATION – St. Nicholas Center – 1:30pm Wednesday, October 23rd – PRESENTATION: UNITEDHEALTHCARE ENROLLMENT – Kennedy Center – 1:30pm to 3:00pm Thursday, October 24th – SANDS CASINO TRIP: Fee $35.00 – Rebate $35.00 – Departs Kennedy Center @ 8:30am Thursday, October 24th – WESTEND PANTRY TRIP – Departs St. Nicholas Center @ 9:30am Thursday, October 24th – PRESENTATION: NUTRITIONAL EDUCATION – Kennedy Center – 1:30pm Tuesday, October 29th – PRESENTATION: NUTRITIONAL EDUCATION – St. Nicholas Center – 1:30pm

Funded in part by NYC Dept. for the Aging

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

To

At

Kennedy Center

Breakfast served Monday thru Friday

9:00am – 11:00am

Suggested donation $1.00 Funded in part by NYC Dept. for the Aging

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC. @ KENNEDY CENTER 2018 DAILY ACTIVITIES FOR CENTRAL HARLEM SENIOR CENTER

34 West 134th Street ALL CLASSES ARE FREE

MONDAY

Breakfast 9am – 11am

Leisure Games 10am - 4:00pm

Card Games/Pool 10am - 4:30pm

Computer/Open Lab

10am – 12pm

Quilting 10am – 1pm

Arts & Crafts Room

Bowling 10am – 1pm

Bowlerland Bowling Bronx, NY

Lunch

12pm – 1:30pm

Tai – Chi 11:30am – 12:30pm

P/T Room

Meditation 12:30pm – 1:00pm

P/T Room

Spanish Class 1:30pm – 3pm

Catholic Charities Computer Room

TUESDAY

Breakfast 9am – 11am

Leisure Games 10am - 4:00pm

Card Games/Pool 10am - 4:30pm

Computer/Open Lab

10am – 12pm

Computer Class 10am – 11am

2nd Floor Computer Lab

How To Use Your

Device 11am – 12pm Computer Lab

Staywell

11:30am – 12:30pm P/T Room

Lunch

12pm – 1:30pm

Movement Speaks 1:30pm – 3pm

P/T Room

Bereavement Support Group

1:30pm – 3:00pm Dining Room

Bingo 2:30pm – 4:00pm

Dining Room

WEDNESDAY

Breakfast 9am – 11am

Leisure Games 10am - 4:00pm

Card Games/Pool 10am - 4:30pm

Computer/Open Lab

10am – 12pm Computer Class

10am – 11am 2nd Floor Computer

Lab Ask the Nurse 10am – 3pm

Arts & Crafts Room

How To Use Your Device

11am – 12pm Computer Lab

Swimming

10am – 11:30am NYC Rec. Ctr. #54

348 East 54th Street

Lunch 12pm – 1:30pm

Bridge

10am – 3pm Yellow Room

Chair Yoga

11am – 12pm Arts & Crafts Room

Jewelry Class

2:30pm – 4:30pm Arts & Crafts Room

Pokeno

2pm – 4:30pm Dining Room

THURSDAY

Breakfast 9am – 11am

Leisure Games 10am - 4:00pm

Card Games/Pool 10am - 4:30pm

Computer/Open Lab

10am – 12pm

Beyond the Pain 9am – 11:30am

Arts & Crafts Room

Yoga 11:30am -12:30pm

P/T Room

Lunch 12pm – 1:30pm

Doll Making

1:00pm – 3:00pm Arts & Crafts Room

Current Events 2:00pm-3:00pm

Dining Room

Bingo 3:00pm – 4:30pm

Dining Room

FRIDAY

Breakfast 9am – 11am

Leisure Games 10am - 4:00pm

Card Games/Pool 10am - 4:30pm

Computer/Open Lab

10am – 12pm

Book Club Twice a - Month

10am-12pm Dining Room

Zumba

11:30am – 12:30pm P/T Room

Lunch

12pm – 1:30pm

Line Dancing 1:30pm – 3:30pm

P/T Room

Pool Tournament 2nd & 4th Fridays

2pm-5pm

Discussion Group 2:00pm – 3:00pm

Dining Room

Wii Fitness 2:30pm – 4:30pm

Dining Room

Pokeno 3:00pm – 4:30pm

Dining Room

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC

BIRTHDAY CELEBRATION

TUESDAY, OCTOBER 15, 2019

BBQ RIBS

POTATO SALAD

COLLARD GREENS

Funded in part by NYC Dept. for the Aging

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC

Wednesday November 13, 2019

Showtime 2:00pm-Fee: $85.00

ORCHESTRA SEATS

Money due by Friday October 11th 2019

*$20 Deposit due no later than

Wednesday September 11, 2019

*Final payment of $65 due Friday October 11, 2019

*No refunds/First come first serve

*Tickets will be given out Monday November 11, 2019

Please sign up in the office:

Alishia Thomas or Monica Warrell

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC

Thursday December 12, 2019

Showtime 11:00am-Fee: $90.00

HULU THEATER

ORCHESTRA SEATS

Money due by Friday November 22nd 2019

*$20 Deposit due no later than Friday October 25, 2019

*Final payment of $70 due Friday November 22, 2019

*No refunds/First come first serve

*Tickets will be given out Monday December 9, 2019

Please sign up in the office:

Alishia Thomas or Monica Warrell

WellCare Presentation with Giveaways, Raffle Baskets,

and Treats Thursday,

October 17, 2019

Kennedy Center

34 West 134th Street

@ 1:30 PM

FUNDED IN PART BY NYC DEPARTMENT FOR THE AGING

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

VOLUNTEER LEGAL SERVICES [V.O.L.S.]

All inquiries, please call 212-926-4871 for appointments.

---------------------------------------------------------------------------------------------------

Central Harlem Senior Citizens’ Centers, Inc.

DYCD – NDA Senior Services

34 West 134 Street New York, NY 10037

Our mission is to ensure that all older adult citizens in Central Harlem maintain their independence

through linkages with community resources and services.

Services include:

Home Visits SNAP

Housing Applications / Lease Renewal SCRIE / DRIE

Medicaid / Health Insurance Reduced cellphone payment plans

Access – A – Ride Social Security Benefits and more

See Mr. Kevin Berry - Case Manager 212-926-4871

Funded in part by NYC Dept. for the Aging

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

Computer Instruction

LAQUAWN LYNCH - INSTRUCTOR

Kennedy Center – Tuesdays – 10:00am to 11:00am – Computer Class – 11:00am to 12:00pm –

How to Use Your Device

St. Nicholas Center – Tuesdays - 1:30pm to 2:30pm / Beginner’s Advanced – 2:30pm to 3:30pm

– How to Use Your Device

Introduction to Computers

Terms and Components

Desktop/Laptop Set-Up

How to Navigate Devices

Software & Applications (Word Docs/Files)

Email Set-Up & Use

Website: Seniorbloggers.tumblr.com

--------------------------------------------------------------------------------------------------------

HARLEM ADVOCATES FOR SENIORS

MEETS EVERY SECOND WEDNESDAY

@ 3:00PM

In the Kennedy Center Auditorium

Mr. William Hamer: Chairman

Ms. Rita Carrington: Co- Chair

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

Free Financial Coaching

Dr. Jacqueline Sawyer Develop the skills needed to manage money and gain financial stability. Services

include:

Reviewing and Improving Your Credit Report

Addressing Debt-Related Legal Problems

Dealing with Debt Collectors

Managing Student Loans

Budgeting and Saving

Opening a Bank Account

Exploring Public Benefits

Coping with Tax Problems

GET YOUR FREE CREDIT REPORT!

Sessions Every Tuesday by Appointment.

From 9:30am to 12:30pm.

Please come into the main office to sign up

or call 212-926-4871.

--------------------------------------------------------------------------------------------------------

NOTARY PUBLIC

ON

SITE

Rita Carrington - Notary

Wednesday – Friday

1:00pm – 4:30pm / Or by Appointments

Call 212-926-4871 or Come in the Office

FUNDED IN PART BY NYC DEPARTMENT FOR THE AGING

Central Harlem Senior Citizens’ Centers, Inc.

Offers

Case Management Assistance

Janet Y. Williamson, LMSW

Social Worker

Supporting Services Provided for:

Counseling

Case Management

Referrals (For Housing, Legal, Entitlements,

SNAP, DRIE etc.)

Housing Applications (For SCRIE, etc.)

And more….

WALK-INS/APPOINTMENTS WELCOME!

Mondays, Wednesdays & Thursdays – Kennedy Center

Call 212-926-4871 ext. 104

Tuesdays – Beatrice Lewis

Call 212-289-9155

From 10:00am to 3:00pm

Every Third Friday – St. Nicholas Center

Call 646-678-4451

From 3:00am to 5:00pm

FUNDED IN PART BY NYC DEPARTMENT FOR THE AGING

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

Long Term Care Planning

Presented by

The Law Office of Miriam Davidson, Esq.

Have a Trust?

Have a Last will and Testament?

Have a Living Will and Health Care Proxy?

Have a power of Attorney?

Wednesday, October 9, 2019

12:00pm

Kennedy Center

34 West 134th Street

Dining room

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

TRIP TO WALMART TUESDAY, OCTOBER 8, 2019

ALL MONIES DUE BY OCTOBER 1, 2019 – NO EXCEPTIONS!!!

FEE: $15 ROUNDTRIP - NO REFUNDS!!!!! Bus Departs From St. Nicholas Center @ 9:30am - 210 West 131st (on 7th Avenue)

And departs from Kennedy @ 9:45am - 34 West 134th St (135th Lenox & 5th) Please see Alisha Thomas (Kennedy); Monica Warrell - (St. Nicholas)

212-926-4871 – 646-678-4451

SENIOR TRIP - SANDS CASINO & SHOPPING BETHLEHEM PA.

THURSDAY, OCTOBER 24, 2019

FEE: $35.00 – Rebate $35.00 NO REFUNDS!!!!!!

Bus Departs from in front of 34 West 134th Street (Kennedy Center) @ 8:30am See Alishia Thomas for more Information - 212 -926-4871

ALL MONIES DUE BY OCTOBER 17, 2019 – NO EXCEPTIONS!!!

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC

Thanksgiving Potluck

Tuesday November 19, 2019

12:00pm-2:30pm

Are you bringing a dish?

Please sign up in the office with:

Alishia Thomas or Monica Warrell

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

Presents

Annual Night of Elegance

Celebrating

Deborah Stuckey-Evans Saturday, October 26th, 2019

The Grand Slam Banquet Hall

3534 Broadway, New York, NY

$75 - Members & Family

$125 - Guest

Please sign up in the office:

Alishia Thomas or Monica Warrell

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC. @ ST. NICHOLAS 2018 DAILY ACTIVITIES FOR ST. NICHOLAS SENIOR CENTER

210 West 131st Street @ 7th Ave. ALL CLASSES ARE FREE

MONDAY

Coffee/Tea Time 9am – 10am

Computer/Open Lab

10am – 12pm

Dominoes/Card Games/Pool

10am - 4:30pm

Triangle Bridge 10am – 3pm

Discussion Group 12pm – 1pm

LUNCH 12pm – 1:30pm

Senior Boot Camp 12:30pm – 1:15pm

Bingo 2:30pm – 4:30pm

TUESDAY

Coffee/Tea Time

9am – 10am

Computer/Open Lab

10am – 12pm

Dominoes/Card Games/Pool

10am - 4:30pm

TRIPS To Be Announced

Fitness 12:30pm – 1:30pm

Computer Class 1:30pm – 3:30pm

Current Events 12pm – 1pm

LUNCH 12pm – 1:30pm

Sewing 1pm – 3pm (every

other week)

WEDNESDAY Coffee/Tea Time

9am – 10am

Chair Yoga 9am – 10am

Dominoes/Card Games/Pool

10am - 4:30pm

Ask the Nurse 10am – 3pm

Discussion Group

12pm – 1pm

LUNCH 12pm – 1:30pm

Bingo 2:30pm – 4:30pm

THURSDAY

Coffee/Tea Time

9am – 10am

Computer/Open Lab

10am – 12pm

Dominoes/Card Games/Pool

10am - 4:30pm

Grandparent Resource Center

10am – 2pm

Movement Speaks 11:00am – 12:00pm

Current Events

12pm – 1pm

LUNCH 12:00pm – 1:30pm

Tap Dance Class 1:30pm – 2:30pm

Line Dancing 2: 30pm – 3:30pm

FRIDAY

Coffee/Tea Time

9am – 10am

Computer/Open Lab 10am – 12pm

Dominoes/Card Games/Pool

10am - 4:30pm

Tommy Experience 10am – 11am

Shape Up NYC 11am – 12pm

Discussion Group

12pm – 1pm

LUNCH 12:00pm – 1:30pm

Meditation 1:30pm – 2:30pm

Bingo 2:30pm – 4:30pm

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

WellCare Presentation with Giveaways,

Raffle Baskets, and Treats Tuesday,

October 22, 2019

St. Nicholas Houses

210 West 131st Street

@ 1:30 PM

FUNDED IN PART BY NYC DEPARTMENT FOR THE AGING

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

FLU SHOTS MONDAY, OCTOBER 7, 2019

AT 12:30PM St. Nicholas Houses

210 WEST 131ST STREET (ON 7TH AVE)

FUNDED IN PART BY NYC DEPARTMENT FOR THE AGING

Central Harlem Senior Citizens’ Centers, Inc.

The Department for the Aging

We Are Going Again!! Thursday, October 24,

2019 @9am Meet at St. Nicholas

210 West 131st Street To

West Side Against Hunger 263 West 86th Street

REMINDER:

PLEASE BRING THE SAME

DOCUMENTS THAT YOU

USED TO REGISTER WITH

MR. GRANT CRUZ ON THE

DAY OF THE TRIP!!!

FUNDED INPART BY NYC DEPARTMENT FOR THE AGING

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

34 West 134th Street

New York, NY 10037

CHSCC –Grandparent Reading Program & Literacy Inc.

Every Thursday, Starting Ocotber 3, 2019

1:00PM

Volunteer to Read to a 2nd Grader

With Children from P.S. 197 –John B. Russbrum School

@ 135th and 5th Avenue

For further information contact Ms. Monica Warrell - 212-926-4871

Funded in part by NYC Dept. for the AGING

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

FRESH FOOD FOR SENIORS

THE SENIOR FRESH FOOD PROGRAM lets you order a mixed bag of

fresh, locally grown fruit and vegetables from local farmers for only

$8.00! The program is pay-as – you-go, cash- only, one week ahead of

each Thursday delivery date:

PAY DATES: 10/10, 10/24 and 11/7

Delivery date or as follow: 10/3, 10/17, 10/31, and 11/14

*Place your order for a pre-packed $8 bag of fresh food at:*

Central Harlem senior Citizens’ Citizens, Center

Pick up your order the following Thursday at the same place and

enjoy the best seasonal fruits and vegetables at 34 WEST 134th

(Kennedy): Sign up in Office- 212-926-4871

Sponsored by:

Manhattan Borough President Gale A. Brewer,

and the DOE fund.

Funded in part by NYC DEPT for the Aging

Mon Tue Wed Thu Fri

OCTOBER 2019

DAILY ACTIVITIES

2. Medicare Wrksp.- 12:45

Oat Computer Classes

9:45- 11 & 11-12:45

Chair Exercise 11am

Crocheting- 11am

3.Gameshow Trivia-12:45

Music for Memory 11-12

Tai Chi- 11-12 Dancercise-12-1:30 Dancing w/ Derek

12:45

4. Cake Sale 10-12 Fan Food- 11-12 How to use your

devices 10-12 Basket Weaving

11-12pm

Stretch Exercise-1pm

7.Flu Shots- 10:30-1:30 Oat Computer Classes

9:45- 11 & 11-12:45 Individual Computer Asst.

11am Movement Speaks

11-12pm Discussion Group

2pm

8.Cooking W Lavosha-

2:30

9.Advisory Council Mtg. 11:00

Walking 101-12:45 Oat Computer

Classes 9:45- 11 & 11-12:45

Chair Exercise

11am Crocheting- 11am

10. Trivia W/ Alicia- 1:30

Music for Memory 11-12

Tai Chi- 11-12 Dancercise-12-1:30 Dancing w/ Derek

12:45

11.Research Program Wrksp. 12:45

How to use your devices 10-12

Basket Weaving 11-12pm

Stretch Exercise-1pm

14.

15.

16. Hidden Harbor Boat Ride- 1pm-3pm

Walking 101-12:45 Oat Computer

Classes 9:45- 11 & 11-12:45

Chair Exercise

11am Crocheting- 11am

17. Music for Memory

11-12 Tai Chi- 11-12

Dancercise-12-1:30 Dancing w/ Derek

12:45

18.”Entertainment” 12:45 How to use your devices

10-12 Basket Weaving 11-

12pm Stretch Exercise-1pm

21.General Membership Mtg. 12:45

Individual Computer Asst. 11am

Movement Speaks 11-12pm

Discussion Group 2pm

22.

23.Nutrition Wrksp. 12:45

Walmart- 10:30 Oat Computer

Classes 9:45- 11 & 11-12:45

Chair Exer. 11am Crocheting- 11am

24. Library Wrksp. 12:45

Music for Memory 11-12

Tai Chi- 11-12 Dancercise-12-1:30 Dancing w/ Derek

12:45

25. Halloween Party 2-5pm How to use your devices

10-12 Basket Weaving

11-12pm Stretch Exercise-1pm

28. Individual Computer Asst.

11am Movement Speaks

11-12pm Discussion Group

2pm

29.

Birthday

Celebration 12:45 Glucose& Pressure Screening- 11-2pm

Oat Computer Classes

9:45- 11 & 11-12:45

Chair Exercise

11am Crocheting- 11am

Music for Memory 11-12

Tai Chi- 11-12 Dancercise-12-1:30 Dancing w/ Derek

12:45

On-Going Daily Activities

Bingo– Mon.-Wed. & Fri. 1:30 pm-2:30pm

Free Raffle—Wednesdays Computer– 9:00am-4:45pm Discussion Group 2:30pm

Pokeno 1:30pm

Sewing/Flea Market

Chess/Checkers

Cards– 10-5pm

On-Going Daily Activities

Bingo– Monday– Friday

1:30 pm-2:30pm

Blood Pressure 10:00am

Free Raffle—Wednesdays

Computer– 9:00am-4:45pm

Discussion Group 2:30pm

Pokeno 1:30pm

Sewing/Flea Market

Chess/Checkers

Cards– 10-5pm

HOT BREAKFAST

&

LUNCH SERVED

DAILY

CHSCC BEATRICE

LEWIS SENIOR CENTER

OPEN

MONDAY-FRIDAY

9:00AM-5:00PM

On-Going Daily Activities

Bingo– Monday– Friday

1:30 pm-2:30pm

Blood Pressure 10:00am

Free Raffle—Wednesdays

Computer– 9:00am-4:45pm

Discussion Group 2:30pm

Pokeno 1:30pm

Sewing/Flea Market

Chess/Checkers

Cards– 10-5pm

HOT BREAKFAST

&

LUNCH SERVED

DAILY

CHSCC BEATRICE

LEWIS SENIOR CENTER

OPEN

MONDAY-FRIDAY

9:00AM-5:00PM

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS – BEATRICE LEWIS CENTER

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS – BEATRICE LEWIS CENTER

Tuesday- October 2nd. Medicare Workshop 12:45

Thursday, October 3rd. Game Show Trivia 12:45

Friday, October 4th. Fan Food 10:30-12

Friday, October 4th. Cake Sale 10:30-12

Monday, October 7th. Flu Shots 10:30-1:30

Tuesday, October 8th. Cooking W/ Lavosha 2:30

Wednesday, October 9th. Advisory Council Mtg. 11:00

Wednesday, October 9th. Walking 101- Workshop 12:45

Thursday, October 10th. Trivia w/Alicia 1:30

Friday, October 11th. Research Program Workshop 12:45

Monday, October 14th. CENTER CLOSED in observance of Columbus Day

Wednesday, October 16th. Hidden Harbor (Boat Ride) 1-3

Friday, October 18th. Resorts (Atlantic City) 10:30

Friday, October 18th. “Entertainment” (Singing) 12:30-1:30

Monday, October 21st. General Membership Mtg. 12:45

Wednesday, October 23rd. Nutrition Workshop 12:45

Wednesday, October 23rd. Walmart 10:30

Thursday, October 24th. Library Workshop 12:45

Friday, October 25th. Halloween Party 2-5pm

Tuesday, October 29th. Bay Plaza 10:30

Wednesday, October 30th. Birthday Celebration 12:45

Wednesday, October 30th. Glucose & Pressure Screening 11-2

SPECIAL ACTIVITIES

Tuesday- October 2nd. Medicare Workshop 12:45

Thursday, October 3rd. Game Show Trivia 12:45

Friday, October 4th. Fan Food 10:30-12

Friday, October 4th. Cake Sale 10:30-12

Monday, October 7th. Flu Shots 10:30-1:30

Tuesday, October 8th. Cooking W/ Lavosha 2:30

Wednesday, October 9th. Advisory Council Mtg. 11:00

Wednesday, October 9th. Walking 101- Workshop 12:45

Thursday, October 10th. Trivia w/Alicia 1:30

Friday, October 11th. Research Program Workshop 12:45

Monday, October 14th. CENTER CLOSED in observance of Columbus Day

Wednesday, October 16th. Hidden Harbor (Boat Ride) 1-3

Friday, October 18th. Resorts (Atlantic City) 10:30

Friday, October 18th. “Entertainment” (Singing) 12:30-1:30

Monday, October 21st. General Membership Mtg. 12:45

Wednesday, October 23rd. Nutrition Workshop 12:45

Wednesday, October 23rd. Walmart 10:30

Thursday, October 24th. Library Workshop 12:45

Friday, October 25th. Halloween Party 2-5pm

Tuesday, October 29th. Bay Plaza 10:30

Wednesday, October 30th. Birthday Celebration 12:45

Wednesday, October 30th. Glucose & Pressure Screening 11-2

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS – BEATRICE LEWIS CENTER

Funded in part by NYC DEPT for the Aging

GENERAL MEMBERSHIP

MEETING

MONDAY OCTOBER 21ST.

12:45PM

Central Harlem Senior Citizens’ Centers, Inc.

2019 SAVE THE DATES

The Origin of Music: Where, What & How- Live Ex: Introduction to Music

– begins: TBD

STORYTELLING – Dates: TBD

TRIP TO THE INTREPID MUSEUM – Date: To be announced

TRIP TO WALMART – Wednesday, November 6, 2019

TRIP TO SANDS CASINO – Thursday, November 21, 2019

STAFF & SENIORS MENTAL HEALTH TRAINING – Date: TBD

CENTRAL HARLEM SENIOR CITIZENS’ CENTERS, INC.

LIST OF HOLIDAYS FOR 2019

DAYS CENTER CLOSED

MONDAY, OCTOBER 14TH – COLUMBUS DAY

FRIDAY, NOVEMBER 1ST – ALL SAINTS DAY*

MONDAY, NOVEMBER 11TH – VETERANS DAY*

THURSDAY, NOVEMBER 28TH/THANKSGIVING DAY & FRIDAY, NOVEMBER 29TH

TUESDAY, DECEMBER 24TH – CHRISTMAS EVE DAY*

WEDNESDAY, DECEMBER 25TH – CHRISTMAS DAY

*[Non-Official Holiday – Kennedy Center Closed]

Center Open Monday thru Friday 9am-5pm

Must be 60yrs or older to join or age 55 with

Disability

Hours of Registration: 9am – 11am & 2pm-4pm

Funded in part by NYC Dept. for the Aging