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�W e are so overtoaded w ich unw anted inform acion and g hs

chac chere is alw ays m ore co be done chan che cim e specified

co do chem . W e c to getevem hing done instead ofiustfocussing on the m osc essential chin . T he only w ay to do

chis is co s y focussed on che w arranced casks. elim inacing

che resc. T his change w ill have trem endous benefts on our

saniy , scress levels. happiness and of course producciviy .

H ere are lO sim ple w ays co be m ore produR ive w ich less

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t � EIImInate the rest Now Lheck can'r eel ltIIngs done w th n mIIIIonyour nverall IIst, Is lhe c anythIng thIngs goIn$ on al once , Ing for yuuI

tha s not essenrI nl! C an you lLIn dro p dtterIlI on , fN us on t he esse nt Ial g k In

them Irom ynur scheduleJ, O r delegare front of you. eycludIng all else dI d you

I hem lo sn m eone else !, I t nol. pM them dIe InuLh m urç I Ike ly tn get It toM � Ieled ,

un d 'w aIlIne IIst' TheI , as yo u toLus nn In leSS tIM e, y Ilh less e ort

yo ur esscntIal tnsks,

check oI rhIs waI1Ing �IIsl evetIy now ind then. 5umeLImes you'II i Find quiet In addI1Ion to a quielC lear your head, It's II .)µossible realIse rhal 1l)e less RssentIal ks w eN n'l w orkII g envIronn)ent. m u need

lo gdirI perspRrtIve and know reallv,

nec essdI y a1 all tIm e evey day M al ym Lan m ll your m n,

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If we d re II) th ç � wherR yo u d oril I 6ve lo do work Th smIddle o; dI infnrmarInn stmam, Take J Do etsenlIal tasks nc. It yu ve could be through re aUiI g, Iakin$ a wn Ik,nn h our , or half a d,y If µ sI blgt , to eot a I Isl o( lh Ings to d o todny dnd sw Im m Ing , I o I ng I ed ila1I ng R,tc C et

snut u(( t )e inform ntIon Ilov 6nd to one or m o o( lhpm ,re truly essentIal, aw ,ny Irom M e Inlorm alion om rload and

get a Iag eI vIçw Dl your II(e anu yor r do those Item s firs1 1hIng n the m orIIII g, lnd thnt peate. w hILh v II allov you to

o b , T h e lim e you tnke ol w I I I bç w e I1 D on' t w d Il un lIl lalpr I n the day, bem use tn Iy foLus w I e I you w ork n, nd e n you!

w o n h Il, Tcll evey one rhar you aI e they'll p,

et pushed baçk as otheI uIgenI revI your day in your m Ind to get the

I)n,nv,nIlable, kgep aloo( from all fo rm s stum Lnm es uµ, G eI lhem nI)t ol 1he w ay n pectIve u see v hal Is esseM Ial and

of çom m unItatIoI and take sum e tim e and yo ur prc4 un ivily v/IIl truly soar w ha1 Is nnt

to h nk ,nbout your lasks a nd w hnt Is

im µoN n( W hnt Uu you y ,ant!. W here � EIImina di 'mt, You un put � i M e the most o( your wom. Il'sare yqu goIneJ, W hat w III It rake to get essentIal stut( on your lIst all year one thIng to w I Ite sum e Ine gre Jl

1h e re !.

A nother good w ay to rle.nr your long, bul If you am toI)stantly Interrupt o r lo Lreate w m ethIng fanlaslIL, B Il's

I)ead , Is to w rite doy n euem hIng lhnl by çm dil notmn tIons, Lell phonn , gadgeD enlirely another thIng to Inake lhat greatyou neg d du , 6ll your lasks , µru)eLls dnd w Idge , socIal M ed ia , (orrI m s ,nnd the Ih Ing eXolo de , to earn the t oennion YoU

6I)d Ideas , D u M p tl)e Lonlents ot your like , you 'I I never be p e Turn ese deSeN c w hIçh w Ill lead lo M ore bUSine5s

m Ind o n paper anU Ihcn srnp thInking Ih ngs om, dIsconne yourself tI o m the o r m ore oppnrtunItIet, O nce you've

6

�bo t hem for n li I e whII g. I nlerr cl i( µossIblg. clea r you r dcsk nf dl credLed lh g ' neM bIg thI ng' , prUM0le Il ,paprs, clear your vnlls and surround ng thm Il W olhNI5, lnd a way to have nfotut on thg estenfl al taaks nm ns and allow you If to t ly foLus cary y0u as (a r as I l Lan tnke you

O nLe you've cleared youI I)ead.

you I eed to nçure out w hILh casks � i Use tlmple twls. Don'( nidget � SimpIM to more Once m'mnre m ost e ssent Ia I k yo rI rsçIf th Is w Ith a bunLh of g gels or l he sI In p IIlied d ow n to the e ssenlId

m ngIc queslion ''W hat task tarI you do latesl aI)d toolesl applIçnrIo ns. FInd nnd elIm IndLeU UIslI aL1Inns, ynu w ould

dthn; w ill gIve you m nxIm um returns!, '' a sIm ple rIolebook (or w rnIng rhIngs bRLom e produR ive , But dIstractIons aI

FIgure ouc the prolen tha1 w III get you dow n, a sIn pla lo do IIsl (no frIIls) and unnecessd IlIII gs havc a y ay ofcreePngrecognIlIon, w In you ,nw arUs or ge1 you the sIm olasl 6pplILatiun possIble fur doIng hnck and acLum ulacing, Evey now and

m ore busIness, T hInk ot w m erhIng lI;al your w uI k, 'heI toreel about the tools lhen, take d lo ok al w hal yor 'm doIng,

w I:I pny olf bIe . no1 so m ethIng yuu Il and rhInk only the k at hand, If m 're lhc In rn),nrIon IIm Ing In. hm ym sm m

(oI gçL *Dout In a y/eek, but som eth ng to o m orrIed nbout thg toolt, m u're nnt your I m c and the Is you use, Then

th6t hvIII m nke others I cnI . m oer you 6Ltually dn .ng anM h ng sIm plify sn I e m ore

This Is. ,an essentIal task, M ake a lIst ol

ttIçsç y µes of s ks lh Is I s yn tr '4o I Ist ' � Do one thing at g ti M. M I) tI foI a cennIn period of t me. taskIne It a w a e of lim e. You