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1. THE TYPICAL HABIT THAT BLOCKS CONNECTION
A FEW PRACTICAL IDEAS FOR EACH HABIT
ACTION STEP
B O N U S S T E P
3 H A B I T S A N Y O N E C A N G R O W
See the blog series, Grow Real Connections for more info!
www.lizlawrencelpc.com
2. THE HEALTHY HABIT I WILL FOCUS ON GROWING INSTEAD
3. ON A SCALE OF 1-10, HOW MUCH DO I WANT THIS TO GROW?
PRACTICAL IDEAS I WILL DO
I will try this for ______ days and then
I will re-evaluate and adjust as needed for
another _____ days
- W H O I W I L L S H A R E T H I S W I T H O R W H OW I L L S U P P O R T M E A S I G R O W ?
create daily declarations set up a rhythm for self care
forgive myself for past
release stress healthfully
drink more purified h20
take probiotics
learn share emotions
set up boundaries