3 Day Healthy Meal Plan For Fat Loss

Lose Weight & Burn Off Belly Fat On A Nigerian Diet Olu Aijotan | Nutrition & Fitness Coach

www.NaijaWeightLoss.com

BREAKFAST LUNCH SNACK DINNER

DAY 1

GREEN TEA + GREEN

SMOOTHIE + BOILED EGG

BOILED BEANS WITH PEPPER

STEW

GARDEN EGG OR DICED CARROTS

FISH PEPPERSOUP

DAY 2

SUGAR DETOX WATER +

SCRAMBLED EGGS

FRUIT SALAD 1 HANDFUL OF

GROUNDNUT OR CASHEW NUTS

BOILED PLANTAIN

WITH VEGETABLE

STEW

DAY 3 MOI MOI (Bean Cake)

RICE & BEANS WITH FISH

STEW

DICED COCONUT OR

AVOCADO

EGG & AVOCADO

SALAD

This is a 3-Day Meal weight loss plan to kick-start your own weight loss journey. You can run this 3-day plan on a weekend e.g. Friday, Saturday & Sunday etc. The good thing is that all the delicious foods in this meal plan are READILY available in any local market in Nigeria. This means you too can add these foods to you diet and use it to detox and shake off fat from your body while at the same time living a healthier lifestyle. If you’ve been trying to loe weight for a while without any result to show for it, then this meal plan will help you start losing weight permanently.

To show you what I mean… Let me show you the screenshot of a whatsapp chat I had with one of my weight loss readers who used this 3-Day Meal Plan couple of days ago. Check the screenshot on the next page.

She lost 3kg of Fat in Just 3 Days of using this healthy meal plan. If you use it too, you will see the difference you can get in just 3 days from now.

This 3-Day meal plan is just a small part of my premier weight loss program called The 30 Day Fat Loss Program. This 30 Day Fat Loss Program has been used by thousands of Nigerian Women (and Men) to lose weight, burn fat and get back their amazing dream body with a flatter belly. Let me quickly show you a weight loss transformation of one of my client who followed my weight loss coaching and program. The name of this client is Ada.

Ada Lost 31kg Of Fat From Her Body. She Went From 115kg Down To 84kg!

Ayoola Lost Excess Fat And Got Her Body Back Too!

I’ve helped these people lose weight and get back their amazing body, now it’s your turn…. Be on the lookout for my e-mail in your inbox where I’ll show you exactly how you too can get rid of excess fat and get your own amazing body back. But for now, click here to leave me a comment to tell me what you think of this 3-day meal plan: https://naijaweightloss.com/part-1-10-healthy-nigerian-foods/ Thanks for reading Olu AIjotan Nutrition & Fitness Coach