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Hibachi Grill & Supreme

Buffet in Wayne boasts ahuge selection of favorite

foods including Chinese,

Japanese, American, Italian and

Mexican that are sure to please

all pallets.

Every day the restaurant

offers over 300 selections on its

buffet bar, from traditional

Chinese dishes to specialty items

like hibachi chicken, beef tender-

loin, Italian shrimp and mouth-

watering prime choice rib eyesteak.

For vegetarians or those look-

ing for healthier options, there is a

large salad buffet with fresh vegeta-

bles, many toppings and a wide

variety of dressings, including a

special ranch thats made fresh

daily. Theres also a great selection

of freshly prepared

rolls at the sushi bar.Of course, the

most prominent fea-

ture is the hibachi-

style grill. Customers

select their own meats

and vegetables, and

watch as a profession-

al hibachi chef pre-

pares their meal right

in front of them.

Hibachi Grill &

Supreme Buffet is family-oriented,serving many kid-friendly foods

like pizza, mashed potatoes and

homemade yeast rolls. And lets

not forget the spectacular dessert

lineup: fresh fruit, pastries, cookies

and an ice cream buffet with eight

different flavors.

Like its menu, Hibachi Grill

& Supreme Buffets customers arediverse. During the day there are

business professionals stopping in

for a quick and light lunch. In the

evening there are lots of families

with kids. On the weekend youll

see many couples enjoying a night

out together. People come from far

away to enjoy the eclectic blend of

fresh food and the unique

atmosphere.Having a wedding re-

hearsal, party or a business

lunch? Just ask about spe-

cial occasions. No matter

what your taste, Hibachi

Grill & Supreme Buffet

will be sure to satisfy.

After all, satisfied cus-

tomers are what have

made this restaurant so

popular.

Hibachi Grill & SupremeBuffet is located at 862 Hamburg

Turnpike in Wayne. It is open

SundayThursday 11am10pm,

and Friday and Saturday

11am11pm. For more informa-

tion, call the restaurant at 973-

709-1777.

Hibachi Grill & Supreme Buffet offers over

300 selections

Proverbs 3:5,6 God Bless AmericaRecycled Paper from 30% Post Consumer Waste

August 7, 2013

Zone 2, Vol. 11, No. 15

We are a Framily, Friendly Publication

HAVE A HAPPYAND SAFESUMMER!

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NOTE: To have your groups announce-ment appear in Community Happenings,

please e-mail your paragraph to [email protected].

AUG 19

Montville UNICO is having its 25th

annual golf outing on Monday, August19 at the Brooklake Country Club in

Florham Park. This full day eventincludes a brunch, 18 holes of golf,

cocktail hour, gourmet buffet dinner,open bar, and many prizes including a

new car on a par 3 hole. Set yourfoursome now. All proceeds go

towards Montville UNICOS communityservices, charitable goals and educa-tional grants throughout MorrisCounty. For more information or toregister contact Peter Melillo,Chairman , at 973-386-1300.

Around theCommunity...

Pequannock UNICO will be hosting a

bus trip to Mt. Airy Lodge & CasinoResort on Wednesday, September 18.

Ticke t price is $29 per person .Deadline for reservations and pay-ment is August 21. Please call JoeCarabello at 973-835-0208 or JoanDeodato at 973-696-3799 for infor-mation.The Montville United MethodistChurch, 29 Whitehall Road (Route202) Towaco will be holding VacationBible School on August 12-16 from

9:30am-12pm for children ages 4-12.This years theme is Love Your

Neighbor. The activities will includeBible stories, music, drums, crafts and

snacks. For further information ordirections call the church office at 973-334-1603Lincoln Park Public Library Augustprograms are as follows: OnWednesday, August 7, at 2pm play aleisurely game of Summertime Bingo;Saturday, August 10 the NortheastRemnant of the 501st Legion will visitthe library from 12-1pm and patronswill have a chance to meet their

visit our website at www.lifeandleisurenj.com August 7, 2013Page 2, Zone 2

100% Mailed, Bi-Weekly Newspaper234 Main Street, 2nd Floor

Lincoln Park, NJ 07035 973.696.8008

Publisher: Joe Pellegrino Editors: Bethanne Pellegrino & Kenneth Nicholas Art Director: Robin Banta Graphics: Mary Lalama

Sales: Lisa Buniewski, George Papendick, Classifieds: Kathleen Todd

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only

advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisure arethose of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyonedesiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by theauthor and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,products or businesses advertised. 2013 Life & Leisure, LLC. Life & Leisure is a trademark of Life & Leisure, LLC.

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In Life & Leisures 2013 Annual Directory we erroneously printed

the wrong phone number for Coverage Specialists. The correct

number is 866-700-2683. Please see their ad in this issue.

continued on page 4

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visit our website at www.lifeandleisurenj.comAugust 7, 2013 Zone 2, Page 3

We target the source of your pain, so you can

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favorite Star Wars characters; Monday,August 19 at 2pm make a Beach in aCup using cookies, Jell-O, and

Swedish Fish. Thursday, August 22come for our summer reading finaleevent. More detailed information on

all of the Librarys programs can befound on our website: www.lincol-nparklibrary.org.

Montville UNICO Foundation is pre-senting its annual cultural celebrationto the local area - San GennaroFestival/Carnival at 90 HorseneckRoad, Montville (behind the publiclibrary). Festivities will begin

September 5-8. Hours: Thursday at

6pm-10pm, Friday 6pm-11pm,Saturday 12-11pm, and Sunday 12-6pm. Parking is available on site. This

is a family event with the proceedsgoing to continue our over 20 yearfunding of educational grants, commu-nity services, disease research, aidingthe disabled, holiday donations offood, gifts and clothing, and muchmore. Major sponsor: Lakeland Bank.

See our website www.montvilleunico.org.

Summer is the season for

outdoor activities inwarm temperatures and

long days. As people venture

outside to enjoy their favoritesummer pastimes, extremely

high temperatures can affect

the bodys ability to keep cool.People over age 65 are at a par-

ticularly high risk for suffering a

heat-related illness. Thus, it isespecially important for senior

citizens to keep cool in the

summer heat. Here are some

ways how:

1. Seek an air-conditioned

environment. If your home is

not air-conditioned, visit an

air-conditioned shopping mall,

movie theater or public library

to cool off.

2. Plan outdoor activities in

the morning when it is cooler.

It is important to minimize

direct exposure to the sun as

much as possible. Therefore, all

outdoor activities should be

planned for early mornings

when it is cooler and the sun is

less harsh. As much as possible,

use the shaded areas under trees

or covered porches.

3. Take a cool shower, bath, or

sponge bath. Heat stroke is the

most serious heat-related illnessand occurs when the body

becomes unable to control its

temperature. When the bodys

temperature rises too fast, the

body loses its ability to sweat

and is unable to cool down.

The most relaxing way to cool

down your bodys temperature

is to take a nice, long, cool

shower or bath.

4. Stay hydrated. Seniorsshould avoid caffeine and alco-

holic beverages as much as pos-

sible as they accelerate dehy-

dration. Drinking plain water is

great, but may not be adequate

as the body also loses sodium

and potassium salts through

sweating. Popular sports drinks

taste great and are an effective

way to replenish the bodys loss

of sodium.

5. Dress appropriately. Every-

one, especially seniors, should

wear light-colored, loose-fit-

ting, cool materials (preferably

cotton) and use head coverings

like hats or caps. As seniors

skin is sensitive, they should

use high SPF sun blocks (30+)

and avoid direct sun as much as

possible by seeking out shadedspots.

Sonia Scott is the owner

of Dorson Home Care, a full-

service home health care

agency providing families

throughout northern and cen-

tral New Jersey with compas-

sionate home care services

since 1989. Visit www.dorson-

homecare.com or call 973-672-

7691 for more information.


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The grasshopper plays

all day while his

friend the ant labors

to store supplies for the winter.

The outcome is predictable.

The grasshopper isnt bad merely foolish. The ant is a

fully vested member of a com-

munity. Its the competitive

and cooperative models juxta-

posed.

But lets look deeper.

People will ask, Why do bad

things happen to good peo-

ple? Nobody asks why good

things happen to good people.

Likewise, nobody gets upset

when a bad person encoun-ters misfortune.

The bottom line is that

things happen as a direct

result of the decisions we

make, as well as our actions.Everything we do influences

the world and people around

us. Sure, were influenced by

forces beyond our control, but

is that because they are

beyond our capability to influ-

ence or is it because of our

failure to plan and act? I cant

control the weather but I

can buy an umbrella to avoid

getting wet.

Many people feel theyre

entitled. An empowered per-

son recognizes the only thingwere entitled to is to make

our own decisions and with

that, we must accept responsi-

bility for the outcome of those

decisions.

Paul Holland is an author,

speaker, inventor and serial

entrepreneur. Paul is the

presiden t of the SWG Group,

located in Fairfield, NJ.

You may reach him at973-521-7647 or on the web

at www.theswggroup.com.

Perhaps youve got bodily

aches. Or maybe youre

constantly carrying

stress throughout the day.Yoga is the perfect method to

alleviate those pains.

Stretching allows blood to

flow more freely through the

body as it releases and length-

ens tight muscle tissue. Tight,

knotted muscles can be both

the result of and cause of

stress. Give yourself the

opportunity to relax throughthe practice of yoga.

The Traveling Yogi in

Riverdale is a great place to

begin or continue to develop

your skill in the art of yoga.

With competitive pricing (the

lowest in the area!) and Yoga

Alliance certified instructors,

the Traveling Yogi has classes

to fit everyones needs.

The studio is warm and

welcoming, with small, inti-mate classes that offer person-

alized attention. Each class is

designed to stretch, strength-

en and build flexibility in the

body. All are welcome to

classes that open the muscular

body, as well as the mind.

Allow peacefulness into

your world start with yoga!

For more informationabout the Traveling Yogi, visit

www.njyogastudio.com or stop

in at 38B Hamburg Turnpike

in Riverdale.


Welcome Dental Exam $95Includes Complete Set of X-Rays and

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Paragon Jewelers

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Sell The Gold Jewelry

You No Longer Wear

We Also Buy Sterling Silver & Coins

Rt. 23 N. & Jackson Ave.Pompton Plains

In The A&P Shopping Ctr.Next To Home Goods

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973-839-0611Open Tues.-Fri. 10-6, Sat. 10-5

Gold Now $1,325 oz.

Seeking clarity and fitness of

mind, body and soul? Try yoga!

The ant and the

grasshopper

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There are three general

approaches:

-Whitening toothpastes

(dentifrices)-At-home bleaching

-Over-the-counter

whitening strips

-Over-the-counter whitening gels

-Over-the-counter tray-based

bleaching systems (purchased at

your local drug store, over the

Internet, by mail)

- Dentist supervised tray-based

whitening system (whitenin

supplies are purchased through

your dentists office)-In-office bleaching, also called

chairside bleaching or power

bleaching

Whitening Toothpastes:

All toothpastes help

remove surface stainsthrough the action of

mild abrasives. Some

whitening toothpastes

contain gentle polishing

or chemical agents that

provide additional stain

removal effectiveness.

Whitening toothpastes can

help remove surface stains

only and do not contain

bleach; over-the-counter and

professional whitening prod-ucts contain hydrogen perox-

ide (a bleaching substance)

that helps remove stains on

the tooth surface as well as

stains deep in the tooth. None

of the home use whitening

toothpastes can come even

close to producing the bleach-

ing effect you get from your

dentists office. Whitening

toothpastes can lighten your

tooths color by about oneshade. In contrast, light-acti-

vated whitening conducted in

your dentists office can make

your teeth three to eight

shades lighter.

Whitening Strips and

Whitening Gels:

Whitening gels are clear,

peroxide-based gels applied

with a small brush directly to

the surface of your teeth.

Instructions generally call for

twice a day application for 14days. Initial results are seen in

a few days and final results are

sustained for about 4 months.

The retail cost for this product

is about $15 for a 14-day treat-

ment.

Whitening strips are very

thin, virtually invisible strips

that are coated with a perox-

ide-based whitening gel. The

strips are applied twice daily

for 30 minutes for 14 days.Initial results are seen in a few

days and final results are sus-

Teeth whitening

options By Peter Brusco, DMD

What many jewelers

consider custom

work is ordering a

raw casting from a catalog and

then setting a customers loose

stones into it. While this is

definitely part of what anyjeweler does (including

Boston Louis), it is essentially

remodeling by using another

companys stock design.

Where we differ from the

average jeweler is through our

use of custom wax design. An

original concept is cut into

wax, and then molded into

precious metals to create a

new piece of jewelry.

Wax models can be madeby the traditional method of

having a sculpting artist cut a

design directly into wax, but

the modern method uses com-

puter-aided design (CAD)

technology. While we doboth, CAD uniquely allows us

to completely create a design

on the computer where we

can see that design three-

dimensionally from every

angle.

After a CAD design or

hand-carved wax is completed

and approved by the client,

we next cast the item in gold

or platinum using the lost

wax process. Co-owner LouisBuddy Mazzo is a fourth-

generation jewelry caster still

operating his familys jewelry

casting factory. Theres a

huge advantage when you can

control nearly every aspect of

the production, he said.

Co-owner Ken Boston

recounts a situation where

they had created a design

exactly to their customers

expectations. The ring was asurprise for the clients wife

and therefore they couldnt

take into consideration how

small her fingers were. When

the original wax was tried on

her finger, it totally over-whelmed her hand.

Whats cool about CAD

designing is that we just

shrunk the design 30 percent

on the computer and then

remade the wax model. The

ring now fits like a glove,

Boston said.

If you have a unique

engagement ring and cant

find a wedding ring to match

it, or if you have a design inyour mind that youve spent

years unsuccessfully trying to

find in a store or online, let us

help you realize that design

through CAD.

Boston Louis Jewelers has been

located on Newark Pompton

Turnpike in Pequannock for

over 25 years. Hours are Tues-

day, Wednesday and Friday

from 10am6pm, Thursdayfrom 10am8pm and Saturday

from 10am5pm. For more in-

formation, call 973-219-6858.

Boston Louis creates

real jewelry designs



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Dr. Peter Brusco, D.M.D.170 Kinnelon Rd., Suite 29A Kinnelon

973-838-5862 www.drbrusco.com

0%

Payment Plans

Having Healthy teeth and gums improves your smile, impacts the healthof your whole body and can boost your confidence.

Dr. Brusco is a skilled, caring dentist whohas served the community for over 30 years.

Prevent cavities and gum problems.

Make your teeth last a lifetime. Call Today! 973-838-5862

NEW PATIENT OFFER

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Includes: Comprehensive Exam Oral Cancer Screening

TMJ Screening Dental Cleaning

Blood Pressure Screening Full Mouth Xray Series

(16 Xrays are Regulary $175)This Visit is Worth Over $345.

Friendly, Caring Atmosphere with Gentle,

Experienced Dental Professionals.

Cosmetic Dentistry Bonding & Veneers

TMJ Root Canals Teeth Whitening

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Implants Dentures

If you would like to donate or lend a hand to Hurricane Sandy victims in South Jersey, distribution is flowed through Garden State Treasures under the direction of Diana Boyd of Butler.

Diana has been instrumental in donating monies and furniture to that region. You may call Diana at her office 973-850-6400. Thank you Diana for all your efforts!

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The backyard has

become a go-to desti-

nation for warm

weather recreation. As the

staycation has grown in

popularity, more effort has

been put forth in making the

backyard a place where all

members of the household can

enjoy themselves. That means

merging interests into one

space. A pool may be compet-

ing for acreage along with a

decorative patch of lawn.

Some homeowners wonder if

lawns and pools can be suc-

cessful alongside each other.

Many question if chlori-

nated pool water poses any ill

effects on the grass in the

backyard. In addition to

splash-out of water during fun

times in the pool, water also

will be tracked across the lawn

from children and adults exit-

ing the pool or will flood the

grass when it is necessary to

clean and backwash the fil-

ter. Will you be left with a

dried-out patch of chlorine-

burnt lawn? Probably not.

Healthy chlorine levels

in a pool are kept so that the

pool water is generally on par

with the chlorine levels con-

tained in regular tap water.

You wouldnt hesitate turning

on the hose to water your

lawn, so you shouldnt be

overly concerned about pool

water splashing out of the

pool, particularly if you are

stringent about maintaining

the proper pH levels and chlo-

rine levels. Also, soil can

withstand chlorine at high

acid levels and is pretty

Can pools and lawns cohabitate peacefully?


86 Main StreetBloomingdale973-838-0300

973-879-7319

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Dog owners are typical-

ly bewildered when

mans best friend

exhibits destructive or disrup-

tive behavior. Chewing furni-

ture or urinating and defecat-

ing indoors is upsetting for dog

owners, who might feel they

need to discipline their pooch

to ensure it does not happen

again. But discipline might

not be the remedy for destruc-

tive or disruptive behavior,

which might be a sign of sepa-

ration anxiety.

Separation anxiety can

occur when a dog is upset after

it is separated from its owner

or other members of the

household. Dogs may become

agitated or depressed when

their owners are getting ready

to leave for the day or the pets

may begin barking within

minutes of their owner leav-

ing. Upon the owners return,

the dog might behave as if

their owner was gone for days

and days.

Understanding separa-

tion anxiety can help dog

owners and their dogs over-

come the condition, which

can be overwhelming for dogs.

What are the symptoms of

separation anxiety?

Destructive or disruptive

behavior is not always a

byproduct of separation anxi-

ety. However, the following

symptoms may indicate sepa-

ration anxiety.

Urinating or defecating while

no one is home: Dogs who uri-

nate or defecate when left

home alone might be suffering

from separation anxiety. If a

dog does this in the presence

of its owner, then chances are

it has not been trained proper-

ly and is not suffering from

separation anxiety.

Destructive behavior: Door

frames, furniture, window sills

and other objects around the

house are common chewing

targets for dogs suffering from

separation anxiety. Such

behavior is done while owners

are away, and it can harm the

dog, causing damage to its

nails, paws and teeth.

Escape attempts: Some dogs

dealing with separation anxi-

ety may try to escape from

their confines when left alone.

Dogs might attempt to dig or

chew through doors. When a

dog has separation anxiety, its

escape attempts are limited to

those times when it is separat-

ed from its owner.

Coprophagia: Some dogs suf-

fering from separation anxiety

will defecate and then con-

sume some or all of their

excrement.

Why do dogs develop separa-

tion anxiety?

The ASPCA notes that

there is no conclusive evi-

dence as to why dogs develop

separation anxiety. But the

organization also notes that

dogs adopted from shelters

tend to exhibit behaviors asso-

ciated with separation anxiety

more than dogs who are with

the same owner since birth,

suggesting that dogs might feel

a sense of abandonment when

their owner leaves for the day,

similar to the abandonment

they felt when their initial

owners or someone

else brought them to

the shelter.

Those feelings of

abandonment may be

triggered by certain

situations, such as

when a dog gets a new

owner, the dogs

schedule changes or the family

moves to a new residence. In

addition, when a member of

the household is suddenly

absent, whether that person

has passed away or moved out,

then this absence may also

trigger separation anxiety.

How can a dog with separa-

tion anxiety be helped?

Helping a dog cope with

separation anxiety involves

teaching the dog to enjoy or

learn to tolerate its time alone.

But before that can be done,

the ASPCA advises dog own-

ers to visit their veterinarian

to rule out other medical issues

with similar symptoms. The

aforementioned symptoms of

separation anxiety might be

indicative of a different med-

ical issue and the vet can

determine if thats the case

before dog owners go forward

with treating separation anxi-

ety. Once the vet has ruled out

other medical issues, then dog

owners can consider the fol-

lowing ways to help their dog

cope with its anxiety.

Associate being alone

with something good. A dog

suffering from separation anxi-

ety associates being alone with

a negative. If dog owners can

turn that negative association

into a positive one, then the

dogs condition might

improve. When leaving the

house, give the dog a treat or a

food-dispensing toy so it asso-

ciates your departure with

Help your dog cope with separation anxietyBy Dr. Matthew Krupnick


WHERE YOUR

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(near Friendly's)

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Wed 8-7pm Thurs 8-6pm

Fri 8-5pm Sat 8-12pm

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Whether you are still suffering fromthe bleak memories of war or haveresolved to put it all behind you, PointMan Ministries is for you. Point Man isa Christian ministry dedicated to help-ing veterans find peace with them-selves and the world around them. Ifyou are doing fine after the war, thatsfantastic but dont forget about yourbuddies who are still suffering. Findout how you can help. Call BarryJensen at 973-809-9665. Point Man

Ministries meets the first Thursday ofevery month from 7:30 9:30pm atCornerstone Chapel 620 Route 23

North, Pompton Plains.The Montville Township Womens Clubhas an ongoing project: comfort pil-lows for breast cancer patients. Ateam of club members, seniors, andvolunteers from surrounding citiesparticipates in this worthy project.Even heart surgery patients havefound use for these comfort pillows.Call Chairperson Alexandria Sarra at

973-405-0088 for more information.All monetary donations, used to pur-chase polyfill for the pillows, should bemade payable to MTWC and shouldindicate Comfort Pillow in thememo. Please mail checks to P.O. Box

267, Montville, NJ 07045.Mothers & More is a not-for-profitgroup for both stay-at-home andworking moms. It features monthlymeetings, playgroups, mom-and-totoutings, mom-night-outs, and muchmore. Members are from Wayne and

all surrounding towns. Monthly meet-ings are on the first Monday of eachmonth (unless a holiday) at 7:30pm atOur Savior Lutheran Church, 670Newark Pompton Turnpike, PomptonPlains. Prospective members arealways welcomed. For more informa-tion call 877-221-1581 or e-mail sbot-byl1 @yahoo.com.

Toastmasters provide a supportiveenvironment to improve public speak-ing and leadership skills. We meet the


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Community Happenings



8/22/2019 221657_1375435623Aug 7 2013 Z2 LOW REZ

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Has your child been diagnosed with... Cerebral Palsy

Autism

Developmental Delay

Balance/Coordination Disorder

Hypertonia (increased muscle tone)

Hypotonia (low muscle tone)

Down Syndrome

Spina Bifida

Metabolic Disorder

Traumatic Brain Injury

18 Newark Pompton Tpke.

Riverdale, NJ 07457

973.616.8300

Physical Therapy

Occupational Therapy

Sensory Integration

Speech Therapy

Childhood

Weight Loss

...then give us a call 973.616.8300

Developing the Foundation for a Lifetime of School Success!

Family Owned and Operated Est. 1972

CORE APPLECORE APPLE

Visit our school and findout how many consecutive

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children scored in the top10% nationally...

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lives!

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A Truly UniqueMontessori School Unique Phonics

Reading Program Hands on Math

Curriculum Computers Music Foreign Language 3 or 5 Half Days Full Days 7am-6:30pm Fastrackids Parenting Seminars Character Education After School Clubs

Summer CampAges 2-12 Years Daily Swimming

Lessons, Heated Pooldesigned for safety ofyoung children

Sports/Organized Games Arts & Crafts Field Trips/Fun

Themed Days Music/Dance In House Events Nature & Science Computers Cooking After Camp Clubs Fastrackids

FREE CLASS

Wednesday, August 28th, 5:00PM3-6 Year Olds & 7-9 Year Olds

PERFORMING

ARTS

ACADEMY

j

j973-839-7800

194 Wanaque Ave. Pompton LakesVisit Our Website:

www.thepaa.comDawn La Viola-Schaub - Artistic Director

ALL NEW STATE-OF-THE-ART STUDIOThe New Studio is 3 levels, offering 5 beautiful spacious

dance rooms, central air, 2 lounges & bathroom.Large observation windows in a safe, secure, facility.

REGISTER EARLYTO GET THE CLASSES OF YOUR CHOICE.Or Register by Mail to get the class of your choice.

NOW ACCEPTINGFALL REGISTRATION

WE OFFER A LARGE VARIETY OF DANCEBallet Tap All Boy Hip Hop Jazz Lyrical

Contemporary Modern Hip Hop AcrobaticsPointe Tumbling for Tots and so much more!

Any questions please call:973-839-7800

OPEN HOUSE& IN-PERSON

REGISTRATION

Tues - August 27thWed - August 28th

Thurs - August 29th4PM - 7PM

jj

Though not necessarily

common, migraine

headaches can affect

children as well as adults. One

study found that by age 15, 5

percent of all children and ado-

lescents had suffered from

migraine headaches, while 15

percent had experienced ten-

sion headaches. Children often

suffer from headaches because

of a cold, fever, illness or infec-

tion, including infections of the

throat and ears. Sinusitis also

may cause a child to suffer from

headaches. Ideas as to what

causes a migraine headache

have changed over the years.

Scientists long linked a

migraine headache to the dilat-

ing and narrowing of blood ves-

sels on the surface of the brain.

But now scientists suspect a

genetic link could be behind

migraine headaches. An esti-

mated 70 percent of children

and adolescents who have

migraines have an immediate

family member who also suffers

from migraines or did as a child.

Such youngsters also may be

inheriting a tendency to be

affected by migraine headache

triggers like bright lights, chan-

gesin the weather and fatigue.

Kids who spend too much time

in the sun or are too physically

active may also be susceptible

to migraine headaches.

Did you know?

8/22/2019 221657_1375435623Aug 7 2013 Z2 LOW REZ

15/24


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CALLorREGISTERONLINE ANYTIME!

Call 973-616-0300 or through websitewww.lindadance.com - [email protected] - Fax 973-616-9601

574 Newark Pompton Tpke, Pompton Plains

Linda DAmicosAcademy of Dance

Ballet, Tap, Jazz, Modern, Lyrical, Hip Hop, Contemporary,

Gymnastics, Pilates, Latin Aerobics, Ballroom, Wedding Preparation

Competitive & Recreational

2 yrs old to seniors

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Linda DAmicosAcademy of DanceTM

first Wednesday of each month atHollywood Restaurant & Pizzeria, 376Fairfield Road, Fairfield from 7-9pm

Guests are welcomed. For more infor-mation, visit www.diningtospeak.com.The Montville Senior Citizens Club isopen to all Montville Township resi-dents aged 55 and older. The clubmeets every first and third Friday ofthe month at the Montville SeniorHouse, next to the police station onRoute 202 South. We serve coffee andcake at noon before the meeting at1pm. New members and guests arealways welcomed. For information, callCelia at 973-227-4591.

Community

Happeningscontinued from page 13

To Advertise

in Life & LeisureCall 973-696-8008

Being a child at home alone in the summer is

a high-risk occupation. If you call your

mother at work thirteen times an hour,she can hurt you. Erma Bombeck

b lif dl i j A t 7 2013P 16 Z 2

8/22/2019 221657_1375435623Aug 7 2013 Z2 LOW REZ

16/24

Summer is dessert sea-

son, and this recipe for

Green Apple Sorbet

from Lou Seibert Pappas Ice

Creams & Sorbets is sure to

please on sizzling summer

afternoons.

Green Apple Sorbet

Makes about 11/2 pints

2 pounds Granny Smith

apples (about 5 apples)

cored and sliced

(unpeeled)

3 tablespoons freshly

squeezed lemon juice

1 cup water

3/4 cup sugar

Fresh mint sprigs for garnish

Toss the apple slices

with the juice, slip into a

lock-top plastic bag, and

freeze until firm, about 1

hour.

Combine the water and

sugar in a small saucepan and

bring to a boil, stirring to dis-

solve the sugar. Cook until

the syrup is clear. Remove

from the heat and let cool to

room temperature. Transfer

to a container, cover and

refrigerate until thoroughly

chilled, about 3 hours.

In a food processor,

blend the frozen apples and

syrup just until light and

fluffy. Serve at once in chilled

goblets and garnish with mint

sprigs. Or, transfer to a con-

tainer, cover and freeze until

firm, about 2 hours.


Call to schedule acomplimentary consultation:

973.493.6918

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i it b it t lif dl i jAugust 7 2013 Zone 2 Page 17

8/22/2019 221657_1375435623Aug 7 2013 Z2 LOW REZ

17/24

Burgers are a staple of

easy living. They can be

enjoyed at lunch, din-

ner or even served miniature

as hors doeuvres. Relatively

easy to whip up, burgers are

also a go-to meal when time is

short but everyone is hungry.

Though burgers are sim-

ple to create and even easier to

love, over time the same old

burger recipe might need to be

spiced up a little. Burgers can

be modified with the addition

of different toppings, but for

home cooks who want a burg-

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inside out, they may want to

go back to the culinary draw-

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Experimenting with fla-

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entirely new burger that is a far

cry from the cheese- and

bacon-topped standard. For

example, using flavors in-

spired from the Tuscan hillside

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ers. Consider this recipe for

Tasty Tuscan Burgers and

modify as necessary to whet

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Tasty Tuscan Burgers

Makes 4 servings

11/2 pounds ground pork or


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resilient about self-correcting.

Furthermore, grass blades areselective about which nutri-

ents they absorb, so excess

chlorine will likely not pene-

trate the grass blades.

Chlorine also dissipates

in the sun. Therefore, while

the levels may be elevated

upon just hitting the grass,

over a short while the chlo-

rine will essentially be used upand pose no additional threat

to the surrounding lawn.

Some people have actu-

ally said that watering your

lawn with pool water can be

an eco-friendly way of curbing

water usage. Therefore, it may

be safely used on lawns and

most flowering plants. It is

unadvisable to water veg-etable gardens with pool water

because of any trace levels of

other chemicals that may be

found in the pool water.

Homeowners still con-

cerned about exposing their

lawns to pool water can create

a buffer zone around the pool.

In-ground pools are tradition-

ally bordered by concrete orpatio blocks. Place stone or

mulch around the perimeter

of an above-ground pool to

catch any splashes and to cre-

ate a barrier between the pool

and the lawn. Also, direct

backwashed water through a

long tube and have it flow it

to an area away from the

lawn.Pool owners who want to

have vibrant grass likely dont

need to worry about chlorine

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KINNELON $495,000Charming tri-level on .94 level acre in Lake Re-ality! Updated kit and baths. Hardwood flooring.Won't Last! KIN3602KINNELON/SMOKE RISE 973-838-8400

KINNELON $575,000Custom 4BR/2.1BA Ranch/lge Rms/H/WFloors/2 sided FP/Sunroom/Deck overlookingtranquil yard. KIN3820KINNELON/SMOKE RISE 973-838-8400

KINNELON $3,250,000SMOKE RISE-Lakefront Mansion/panoramiclake views/stunning sunsets/Pool/9,000 Sq FtEstate/6.5 priv Acs. KIN3395KINNELON/SMOKE RISE 973-838-8400

KINNELON $625,000SMOKE RISE-Beautifully maintained 4BR/4.1BAhome on a cul-de-sac/SS Appl/2FPS/2CGar./flexible Flr. plan. KIN3508KINNELON/SMOKE RISE 973-838-9300

KINNELON $635,000Come home to this 3BR 2.1BA Col. with yourown pond & waterfall. Tranquil setting. KIN3759


Can pools and lawns cohabitate peacefully?



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People take many differ-

ent steps to stay coolwhen the temperatures

rise. A particularly common

method to remaining com-

fortable is turning up the air

conditioning and staying

indoors. But what about the

people who want to be cool

and enjoy fresh air as well?

Shade trees could be their

best allies against the swel-

tering temperatures.

Most individuals willagree that it feels much cooler

under a shade tree than it does

when standing in direct sun-

light. The nonprofit organiza-

tion Trees Forever says the dif-

ference in temperature read-

ings can be monumental. In

2010, roughly 20 volunteers

worked with the organization

to compare the actual temper-

ature of shaded and un-shaded

surfaces around a county fair-ground in Iowa. The volun-

teers used laser thermometers

and took readings from sur-

faces such as sidewalks, park-

ing lots and grassy lawn areas.

The volunteers found differ-

ences in temperature ranging

from 14 to 55o F depending

on the surface measured.

Thats a considerable differ-

ence and could help a person

remain cool.Trees are a practical way

to stay cool and are an energy-

saving means to keep tempera-

tures down. Planting trees

around a property can reduce

reliance on air-conditioning

systems, saving a person money

while reducing dependency on

fuel sources. Other live vegeta-

tion, including grass and yard

plants, can also promote an

overall cooling effect, com-pared to hardscape surfaces that

radiate heat.

Numerous varietie s of

trees can serve as shade trees.

These are typically deciduous

trees that will have leaves dur-

ing the warm-weather months

and then shed them when the

cooler seasons arise. However,

some evergreens and tropical

trees also work well as shade

producers in and around alandscape.

American Arborvitae: This

slow-growing evergreen is typ-

ically used to create tall

hedges and privacy screens. It

also offers year-round moder-

ate to deep shade when the

trees reach maximum height

of 25 to 40 feet.

Shade trees keep homes cool

visit our website at www.lifeandleisurenj.comg , , g

Ryan BarryMortgage Banker

NMLS# 183464

973-200-3262 Direct 973-454-5183 Cell 973-837-9616 Fax

[email protected] by Mortgage Executive magazine as a "Top 1% Mortgage originator" for 2012

CENTURY 21 CREST REAL ESTATE, INC.142 Route 23 North, Pompton Plains, NJ 07444

(973) 686-1500 (800) 950-5021

OWN THESE HOMES FOR...To Qualified Buyers.

Mortgage Payments listed above are based on principal and interest only and does not include taxes, insurance or condo dues. Mortgage Payments listed above are based on a 20% down payment. APR basedon a 740 credit score as of J uly 29, 2013. Terms for Condos listed above are subject to meeting Fannie Mae Guidelines. This information is not to be considered a commitment to lend. Programs and terms aresubject to change without notice. NJ Lenders Corp. is a Licensed Mortgage Banker, States of NJ , NY, CT, FL, MD, PA and VA Banking Departments, NMLS #35286. Equal Housing Lender.

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KINNELON $349,900

$1,418 per month30Yr Fixed w/0 points.4.5/4.596% APR

LINCOLN PARK $379,900

$1,540 per month30Yr Fixed w/0 points. 4.5/4.590% APR

LINCOLN PARK $849,900


MONTVILLE $899,000


PEQUANNOCK $285,000


PEQUANNOCK $309,900


WANAQUE $399,000


PEQUANNOCK $799,900


WANAQUE $339,000


WEST MILFORD $449,900


CLIFTON CITY $269,000


BUTLER$1,300/MONTH

2 Bedroom, 1 Bath w/garage and attic storage

POMPTON PLAINS$1,350/MONTH

2 Bedroom, 1 Bath renovated first floor unit

WAYNE $195,000

$790 per month30Yr Fixed w/0 points. 4.5/4.657% APR

WAYNE $239,900


WAYNE $579,000


WAYNE $949,000


WANAQUE $199,900


RENTAL RENTAL



8/22/2019 221657_1375435623Aug 7 2013 Z2 LOW REZ

20/24

tained for about 4 months.

The retail cost for this productranges from $10 to $55 for a

14-day treatment.

Both of these products

contain peroxide in a concen-

tration that is much lower

than the peroxide-based prod-

ucts that are used in your den-

tists office. Although some

teeth lightening will be

achieved, the degree of

whitening is much lower thanresults achieved with in-office

or dentist-supervised whiten-

ing systems. Additionally, use

of over-the-counter products

do not benefit from the close

supervision of your dentist to

determine what whitening

process may be best for you, to

check on the progress of the

teeth whitening process and

look for signs of gum irrita-tion. On the positive, the

over-the-counter gels and

strips are considerably less

expense (ranging from $10 to

about $55) than the top-of-

the line in-office whitening

procedures, which can cost

nearly $800.

Tray-Based Tooth Whitening

Procedures:

For the more traditionaltypes of teeth whitening pro-

cedures using tray-based tooth

whitening systems purchased

over-the-counter or through

your dentists office, the first

step involves filling a mouth

guard-like tray with a gel-like

whitening solution which

contains a peroxide-bleaching

agent. This tray is then placed

over the teeth and worn for aperiod of time, generally from

a couple hours a day or every

day during the overnight for

up to 4 weeks and even longer

(depending on the degree of

staining and desired level of

whitening).

Bleaching procedures

performed in the dentists

office involve a few different

or additional steps, namely,

that a protective gel or guardis positioned over the gums

before the bleaching agent is

applied, the bleaching agent

is applied directly to the

teeth, and the whitening

process is hastened with the

use of heat, a special light, orlaser light that is directed at

the chemically coated teeth.

There are other differences

that are addressed in the next

issue.

Dr. Peter Brusco is a 1980

graduate of The University of

Pennsylvania and has been

practicing in Kinnelon since

1982. Dr. Bruscos practice is

located at 170 Kinnelon Road,

Suite 29A in K innelon. You

may reach him by calling 973-

838-5862 or visiting him on the

web at www.drbrusco.com.

v s t ou webs te at j

Visit us ON-SITE at 63 Fourth Avenue, Haskell

Only 7 Units Left...Dont Wait!

The Developer is Greentree Development Group. The image used in this ad is an artis t rendering and as built conditions may be differentthan depicted. Features, pricing, availability, amenities and specifications from any image are subject to change without notice.

SALES CENTER

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NEW 2 BEDROOM 2 1/2 BATH TOWNHOMESPRICES STARTING UNDER $250,000

Teeth whitening options


something positive. This

might be most effective with

dogs suffering mild separationanxiety.

Work to make the dog

more accustomed to being

alone. Dogs who suffer from

severe separation anxiety may

benefit from more frequent yet

shorter periods of separation.

These shorter periods of sepa-

ration are not likely to produce

anxiety. Over time gradually

increase their length. The dog

may slowly become more com-fortable with being alone.

Control your own emo-

tions. Control your emotions

when leaving for the day and

when arriving home. Give the

dog a good-bye pat when you

leave in the morning, and

then be mellow when you

arrive home, allowing the dog

time to relax and calm down

before paying it any signifi-

cant attention. This is diffi-cult for many dog owners, but

it can help your dog overcome

separation anxiety.

Do not punish the dog.

A dog does not engage in

destructive or disruptive

behavior while its owner is

away out of spite or to be dis-

obedient. In many cases, the

dog does so because it is suf-

fering from separation anxi-

ety, so punishing such behav-ior will likely only worsen

that anxiety and the bad

behavior that comes with it.

Be patient and understanding

when a dog exhibits behaviorsassociated with separation

anxiety and resist the urge to

punish the dog.

Separation anxiety can

occur in varying degrees and

manifest itself in various ways.

Dog owners who react calmly

and thoughtfully to separation

anxiety are more likely to be

successful in their attempts to

help their dog overcome the

condition.

Dr. Matthew Krupnick is the

owner of the Pequannock Ani-

mal Hospital. He grew up in

Kinnelon and is happy to be

home with his wife, three cats,

and two dogs to provide quality

and compassionate care for pets

in the community. The Pequan-

nock Animal Hospital is located

at 591 Newark Pompton Turn-

pike in Pompton Plains. You can

reach the hospital by calling

973-616-0400.

Help your dog cope with separation

anxietycontinued from page 12


8/22/2019 221657_1375435623Aug 7 2013 Z2 LOW REZ

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American Beech: This tree

offers shade and also ediblenuts. It can grow up to 100

feet in fertile, well-draining

soils.

Autumn Blaze Maples:

These trees are known for

their outstanding fall foliage.

However, they also are fast-

growing shade trees that cancool down any landscape.

Bald Cyprus: The fern-like

leaves of this tree provide

moderate shade. This cyprus

is low-maintenance and has

few problems with insects or

disease.

Chinese Elm: This rapid-

growing tree is excellent for

screening or providing a wind-

break. Small, dense foliage

will fill in about five years,when it will be good for shade.

Crepe Myrtle Tree: Myrtles

are fast-growing shade trees in

southern climates. In north-

ern climates, they may grow

more like a perennial shrub.

Little-leaf Linden: This is a

fragrant tree that blooms

with yellow flowers in early

summer. The dense foliagewill remain on the tree into

late fall.

Moraine Locust: This tree

is cold-hardy and can with-

stand urban conditions. It is

fast-growing and provides

light to medium shade.

Silver Maple: This is themost rapid growing of all

maples and will be a large

spreading tree.

Tulip Trees: These very

large trees are coveted for

their flowers that resemble

the shape of tulips. This tree

should be given plenty of

space in which to grow.

Virginia Pine: Because its

branches arent as close to

the ground as other pinetrees, the Virginia pine can

be an effective shade tree.

White Birch: This tree, also

known as the European

birch, grows 30 to 60 feet tall

and has drooping branches.

The smaller leaves offer dap-

pled shade. The peeling

white bark can stand out in a

landscape.White Oak: Oak trees make

excellent shade trees, but the

White Oak can grow to 100

feet tall with a spread of 80

feet in its canopy. It has thick

horizontal branches that

contribute to its shade-pro-

ducing benefits.

Trees in ones yard can

not only keep temperatures

cool, but also provide habi-

tats for birds and small ani-mals and act as a food source

for plenty of creatures.

turkey (a white meat

works best with the other

flavors)1/3 cup grated parmesan

cheese or pecorino

romano

1/3 cup Italian-seasoned

breadcrumbs

1 cup thinly chopped or

grated zucchini

1 to 2 plum tomatoes,

chopped

8 freshly chopped basil

leaves or a teaspoon of

prepared pesto4 slices fresh mozzarella

4 sl ices red onion

4 leaves romaine lettuce

4 medium ciabatta rolls,

split and lightly toasted

Salt and pepper

Garlic aioli garnish (recipe fol-

lows)

Mix together the ground

meat, zucchini, breadcrumbs,

grated cheese, tomatoes, and

basil leaves together in a bowl.

Season with salt and pepper to

taste. Divide mixture into fourequal portions and form into

patty shapes, roughly 1 inch

thick.

Cook burgers via desired

method (broiler, grill, stove

top) until the bottoms are

browned, about 6 minutes.

Carefully turn over to cook the

other side, another 4 to 5 min-

utes. Use an instead-read ther-mometer to determine done-

ness if you are unsure, depend-

ing upon whether you used

turkey or pork.

Turn off heat and top

each burger with a slice of

mozzarella. Allow to just melt

slightly.

Spread garlic aioli over

ciabatta rolls and place a slice

of red onion and lettuce on

each bottom. Top with theburgers and finish off with the

roll top. Enjoy with rosemary-

seasoned potato wedges as a

nice complement.

Basic Garlic Aioli

3 cloves chopped garlic

1 cup mayonnaise

1 tablespoon freshly

squeezed lemon juice

1 tablespoon chopped fresh

Italian parsley

Salt and pepper to taste

Use an immersion

blender to combine all theingredients in a small bowl.

Wrap and refrigerate for

around 30 minutes to enable

to flavors to develop. Serve

with burgers or other sand-

wiches.

j

MARIA FERRITO

973-986-6914Cell

[email protected]

NJAR MILLION DOLLARSALES CLUB 2001

NJ CIRCLE OF EXCELLENCE2002-2012Consistent

TOP PRODUCER

in the WAYNE area.GEMINI LLC Realty 973-696-1111x131197 Berdan Ave., Wayne, NJ

Townhome SpecialistRelocation Agent

CallMARIA FERRITOfor CURRENT MARKET

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home is worth?

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EIK and finished basement.

Put a new twist on traditional burgers Shade trees keep homes cool



8/22/2019 221657_1375435623Aug 7 2013 Z2 LOW REZ

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0051 AUTOMO-

BILES WANTED

WE BUY CARS !WE BUY TRUCKS !

RONNIES INWAYNE

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WE PAY FORJUNK CARS

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0655 SERVICES

CARPET

G&S Carpet

Cleaning& Floor Service

Residential

& Commercial

973-839-6436

0685 SERVICES

CLEANING

Aidas CleaningService

Lincoln Park, NJHome or Office

Experienced, Reliableand Detailed.

Speaks English &

Portuguese.Reference Availablecall 908-764-8966

Best Cleaning Ser.FREE ESTIMATESfor office,apt,house

call BARBARA973-779-1546

HOUSE CLEANINGHOME-OFFICE-APTRegina-973-249-8907

Mariyas CleaningService

Ukrainian ladies cleanyour home or office to

your completesatisfaction. Exper.

Refs AvailCall 973-557-3621

0686 CLEANOUTSERVICE

All appliances,unwanted junk, scrapmetal, bldg. materials.

Tear down & takeaway sheds. Attics &

Bsmnt cleaned.Things your

garbagemen wontpick up. WE DO !!!

CALL 862-200-1283

0725 SERVICES

DRIVEWAYS

0727 SERVICES-

DRIVING SCHOOL

AaronsDriving School$275.for a 6 Hour

GDLProgram973-850-3469

Lic. # 000245

0730 SERVICES

ELECTRICAL

0774 SERVICES

HANDYMAN

0785 SER. HOME

IMPROVEMENT

0804 SERVICES

LAWN CARE

SERVICE DIRECTORY & CLASSIFIEDS

NEW & OLDConstruction-Residential& Commercial.

Fully Insured & Bonded

FREE ESTIMATES20%OFF New Customers

CQ ElectricLLC

973-699-0855

0171 CUSTOM PIZZA DOUGH BOXES

ASPHALTMAINTENANCE INC.

Driveways & Parking Lots

973-299-9226

Paving Sealing Curbs Retaining Walls Pavers Drains Patches Excavation

Free Estimates

0804 SERVICES LAWN CARE

No Job Too Small

Bi-Monthly (Summers Only)

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Sheetrock, Spackle,Repairs & Power Washing

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973-979-8043

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0774 SERVICES HANDYMAN

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www.mrhandyman.com

with this adCannot be combined w/any other offer. 1 per household. Exp. 8/31/13.

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Insured & Bonded Member of the BBBNJ Lic. #13VH00608600 NAT-22773-1

Satisfaction Guaranteed!

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CMR SERVICES973-703-3039

Cleanouts &Dumpster ServicesFully Insured NJ Lic #A901

FREE ESTIMATE

Estates Abandoned PropStorefronts Basements

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Regain Valuable Storage!We dispose unwant ed items in an

environmentally safe way.

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Ceilings to Floors Doors Painting Windows

Counter Tops Cabinet Refacing

General Carpentry

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FULLY INSURED & FREE EST.Family Owned - 28 Years Exp.

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Sidewalks

973-248-1892call 7 days a week

Owner Operated LicensedFully Insured Free Estimates

0730 SERVICES

ELECTRICAL To Advertise

in the

Classifieds

Call

Kathleen

973-696-8008

Zinet MasonryConstruction

973.452.2647Lic#13VHO3920800

Installation & RepairsBRICKS, BLOCK &

CONCRETECAULKING, ETC.

POWER WASHING

To Advertise

in the

Classifieds

Call Kathleen

973-696-8008

To Advertise

in the Classifieds

Call Kathleen 973-696-8008


8/22/2019 221657_1375435623Aug 7 2013 Z2 LOW REZ

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0860 SERVICES

PLUMBING

0886 SERVICES

ROOFING

0931 SER.-TV/AUDIO

INSTALLED

The TV GuyIf you need your TV,

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Small Repairs,Alter, Drain Svc.

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Quality

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CONSUMER PRODUCT

TESTING COMPANY, INC.70 New Dutch Lane, Fairfield, NJ

CLINICALPATCH TESTING

Men and Womenbetween 18 - 79

years of age.

12 visits over a5 week period,approximately 5minutes each visit.

Hours: between7:30am-7:00pm.

You will bepaid for yourparticipation: $150

Bring a friend &

earn an additional$40 when theycomplete.

If interested in participating and for additionalinquiries, please contact:

Recruiting(973) 808-7363 ext. 300

Call Now for a FREE In-Home ConsultationWhen you mention this ad.

Lic #13VH02033600Home Improvement

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Documents

221657_1375435623Aug 7 2013 Z2 LOW REZ