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Results happen at Retro

Fitness of Wayne. Case

in point: 24-year-old

Sharniece Dennis, winner of the

Retro Fitness weight-loss chal-lenge. Just over a year ago,

Sharniece was severely over-

weight, unsatisfied with her

body and suffering from

back problems.

I was told it would be

difficult to even find an

MRI machine that would fit me,

said Sharniece. I knew something

had to change. She began her

journey in December 2011 and

while she made significantimprovements (losing over 100

pounds in one year), by the end of

2012 she found herself plateauing.

Thats when she heard about the

competition at Retro Fitness of

Wayne.

In an effort to drive results

with direction, Michael Foti Jr.

(general manager), Len Weiss

(personal training manager) and

Danielle Hulahan (registered

nurse and certified personal train-

er) crafted the Retro Fitnessweight-loss challenge. Starting on

January 22, contes-

tants were trained and direct-

ed by Lens staff for a total of 10

weeks. This was the perfect oppor-

tunity to relight the fitness sparkin Sharniece. She spent the next

10 weeks in regular communica-

tion with her trainer, Danielle

Hulahan, who provided her with

the support and encouragement

she needed. Weekly personal

training sessions were supple-

mented by individual workouts

throughout the week. Contestants

were encouraged to spend three

days doing cardiovascular exercise

and another two days focusing on

strength-training.Additionally, we had con-

testants keep a journal of their

progress and eating

habits. Sharniece kept an out-

standing journal, which I believe

contributed immensely to her suc-cess, said Danielle.

Sharniece entered the com-

petition at 238.6 pounds and 41.7

percent body fat. In just 10 weeks

she lost a total of 41 pounds and

was down to 31.5 percent body fat.

Both in and out of the gym,

Sharniece took the competition

quite seriously. For me this chal-

lenge was more about my own per-

sonal lifestyle change than the

competition. Im glad I won, but

Im much happier with myresults, she said.

People see Sharnieces pic-

ture and they just want to know

her. She made massive strides

that are truly inspirational

to everyone she crosses

paths with, said Danielle.

At the end of the competi-

tion, the participants ran in the

Rock and Run for Education 5K,

hosted in North Haledon, where

Sharniece placed third in her agegroup.

Her fitness journey over the

past 18 months has been one of

hard work and success and isnt

over yet! Id like to lose at least

another 20 pounds, Sharniece

added. With the support of her

Proverbs 3:5,6 God Bless AmericaRecycled Paper from 30% Post Consumer Waste

May 29, 2013

Zone 1, Vol. 11, No. 11

The Official Paper of Wayne Day

WAYNE DAYSPECIAL SECTION

SEE CENTERFOLD

Results happen at Retro Fitness!

continued on page 11


2/20

NOTE: To have your groups announce-ment appear in Community Happenings,

please e-mail your paragraph to [email protected].

MAY 29

On May 29 at 7pm in the Robert R.Lazar Gymnasium located at 123Changebridge Rd, Montville, the LazarBand Program is going to have its very

first fundraiser. The groups to performare the LMS Flute Choir and LMS Jazz

Band culminating the evening withMontvilles own student band Take aChance comprised of Lazars very ownstudents and a headline appearance byFridays @ 4 the Lazar Faculty RockBand. Suggested donation will be $5.00at the door and there will be a conces-sion stand available throughout the

evening. All proceeds will go to theLazar Band Program. Come out to sup-

port this worthy cause and listen tosome great tunes brought to you by themany talents at Robert R. Lazar MiddleSchool for both the students and teach-ers alike.

JUN 14

The Mental Health Association in

Passaic County (MHAPC) is pleased toannounce its 1st Annual Big Beefsteak

Bonanza on Friday, June 14, at theClifton Boys and Girls Club, 181 ColfaxAve., Clifton, NJ. Enjoy a full beefsteakdinner with salads, fries, beefsteak (allyou can eat), dessert, soda, wine, beerand live music by the legendary localband Brookwood. Tricky tray and silentauction items. Doors open at 6:30pmand tickets are $50 per person. Ticketscan be purchased on line at www.mha-passaic.org, by phone 973-478-4444,in person or by mail; Mental Health

Association in Passaic County office at404 Clifton Ave., Clifton, NJ 07011,fax 973-478-0941. For more informa-

tion contact Lourdes Rivera at973-478-4444 or email [email protected] an evening of friends and wineeducation, at Your Own Winery, to ben-efit FOWA on Friday, June 14 from 7-10pm. Tickets are $25 all fundsraised will go directly to food, medica-tion and vet bills for the animals. To pur-

chase tickets mail checks to FOWA, POBox 3701 Wayne, NJ 07470 or payonline thru PayPal www.fowa.petfind-er.com. For more information please call973-902-7515.

Voices of Praise, a 65-voice choralgroup with orchestra, comprised of

vocalists from many different churches,will be holding a Sacred Concert to ben-efit 2 local Missions. It will be held onFriday, June 14, at 7pm, at theCovenant Christian Reformed Church,located at 400 N. Haledon Ave. in NorthHaledon. Sheila Smith, conductor, and

husband, Philip Smith, PrincipalTrumpet in the New York Philharmonic,will be accompanying the orchestra andVoices of Praise. Come and enjoy anevening of inspirational and uplifting

music to the Glory of God. The concertis free, but a free-will offering will betaken to benefit the two missions.

Around theCommunity ...Global Missions in your own home: TheAmerican Experience is a program ofEastern Christian School is currently seek-ing host families for International

Students aged between 13 and18 for their 2013 summer programwhich will take place from July 21 -August 6. Many of these students havenever heard the gospel and this would be

a great opportunity for global missionsright in your own home. As a host fami-

ly, you will offer a young InternationalStudent the opportunity to discoverAmerica through your eyes. Your familywill not only gain a new family member,you will also learn about a different cul-ture, its values and traditions, language,food, and more. The InternationalStudents will be in class or activities everyweekday. Families just need to provideroom and board and a safe, loving envi-ronment in the evenings and on week-ends. A stipend is provided to cover all

hosting expenses. For more information-please James Anderson at [email protected] or call908.328.9668.Preakness Bible Church, 1108Preakness Ave, Wayne welcomes boysand girls of Wayne to their VBS July 22-26 from 9:30am-12pm. This yearstheme is Kingdom Rock, the epic adven-ture that empowers kids to stand strong.Here, Gods victorious power isnt a fairytale- it changes kids forever. Each day

consists of games, crafts, snacks, storytime, songs, skits, and lots of fun. K-7thgrade. Register on our website at preak-

nessbiblechurch.org. This event is free.

visit our website at www.lifeandleisurenj.com May 29, 2013Page 2, Zone 1

100% Mailed, Bi-Weekly Newspaper234 Main Street, 2nd Floor

Lincoln Park, NJ 07035 973.696.8008

Publisher: Joe Pellegrino Editors: Bethanne Pellegrino & Kenneth Nicholas Art Director: Robin Banta Graphics: Mary Lalama

Sales: Lisa Buniewski, George Papendick, Classifieds: Kathleen Todd

Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only

advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisure arethose of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyonedesiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by theauthor and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,products or businesses advertised. 2013 Life & Leisure, LLC. Life & Leisure is a trademark of Life & Leisure, LLC.

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4/20

In September 2010, I wrotean article for this publica-

tion called Am I

Prepared? Three hours before

the surgeon took a circular saw

to cut open my chest in prepa-

ration for a quintuple bypass, I

penned the article as a testa-

ment to my family, colleagues,

clients and readers that I wasindeed prepared. My estate

planning documents were com-

plete and in force. My premi-

ums for life, disability and

health insurance were all paid.

My executor, trustees, health

proxies and advocates were all

named. And in the event of the

primary representatives inca-pacity or inability to perform

the duties and responsibilities,

successors were also chosen,

named and empowered.

Regardless of the success,

failure or outcome of my major

surgery, nothing financially was

left to chance. My planning

would have paid off regardless ifI died, became incapacitated or

were left impaired in any way.

My house would continue to

provide shelter and be home for

my family. Food and clothing

would be plentiful. The educa-

tional funding plans for my

children would continue

including a fully funded retire-ment program for my wife. All

the bills for the next 80 years

would have been provided for,

including an income to take

care of me if I survived, but

impaired, for I would not want

my family to alter or drastically

change their lives to care for a

new special-needs husband or

father who required around-

the-clock care.

Every contingency wasplanned for in advance, which

made it a little easier when the

anesthesiologist asked me to

count backward from 100 to

one. I possessed the peace of

mind knowing that I had done

everything possible, in ad-

vance, to protect my family and

keep them fed, warm and

secure, regardless of the out-

come of this procedure or any

future situation. Its a goodthing, too there were many

medical complications, extend-

ed stays in the hospital, rehab,

over 200 doctors and a $2 mil-

lion bill from the hospital. My

recovery was nothing short of a

miracle, according to the neu-

rologist.

What happened to me

during the surgery and immedi-

ately afterward isnt important

in this article. What is impor-

tant is preparedness! Let me ask

you the question again: Are

you prepared?Recently, two of my col-

leagues and friends, ages 57 and

40, were both diagnosed with

malignant brain tumors. The

skilled surgeons drilled into

their skulls to remove as much

of the tumors as humanly possi-

ble and now they face a dire

prognosis, tough debilitating

treatments and poor odds for

long-term survival. Its a little

too late to purchase or increasetheir life, health, disability or

long-term care insurance, or

purchase a cancer policy. It

might also be too late for the

attorney to prepare, sign and

witness any will, trust, health

proxy, power of attorney or liv-


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Looking for a New Dentist?

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Members of the Wayne Interfaith Network and other community members came together on Thursday,May 9 to celebrate the Food Pantrys Grand Opening at its new location in the Wayne YMCA.

WIN Food Pantry Coordinator Herb Schuman showed the group the new pantry and explained how thefood was dropped off and picked up. To make a donation to the pantry please call 973-595-1900.

The Y is located at 1 Pike Drive in Wayne.

If your summer vacation is

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tropics at home! Gro Rite

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family, friends and the team at

Retro, she certainly has the

tools to do it!

C o n g r a t u l a t i o n s

Sharniece on your success!

If you are interested in

learning more about the

results-driven fitness pro-

grams at Retro Fitness of

Wayne, visit them at 60

Owens Drive in Wayne or

call 973-389-9003.

Firewalking has existed

for thousands of years in

dozens of different cul-

tures as a powerful experience

for the evolving human. For

me it served as an incredible

opportunity to challenge

myself and to change limiting

beliefs and fears.

It was taking action

despite your fears, being total-

ly focused, centered and

strong. (Like surgery!) The fire

walk to me was much more

than walking on hot coals, it

was symbolic of the fires we

walk through in our lives, a

metaphor for breaking through

limiting beliefs and what you

think you cant accomplish,

said Dr. Kassir.

The week leading up to

the event, most people I spoke

to said: Youre a doctor. What

if your feet get burned? Why

are you doing this? Even dur-

ing the two-hour drive there,

the doubts were mounting. But

when the time came I stepped

out. And walked. And when I

reached the other side, I

looked back at the coals and

smiled. And got back in line.

I thought to myself, this is for

all my self doubt and for those

people who told me I would

burn myself and thought I was

crazy. I walked the fire twice

that night. I didnt run. I

walked. I wanted it to last for-

ever. And no, I didnt burn. I

guess it was my time to let go,

and the only things glowing

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Doctors firewalk was experience of a lifetime

Wayne resident Rebecca Steiner

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Star of the Month

Results happen at Retro Fitness!

continued from page 1

Before


12/20

Summer and the warm

weather are just about

here. Its time to get off

our couches and venture into

the great outdoors. These

plans will often include your

furry, four-legged friends.

However, dogs and cats can

suffer from hot weather prob-

lems similar to those of the

human, like enduring the

heat, bugs and allergies. As it

gets hotter, it is important to

take some simple precautions

to keep our pets healthy and

safe from the hazards that

accompany summer.

Heat stroke is a very seri-

ous and very common occur-

rence during the summer

months and results when your

pets body temperature rises

above the normal range. Heat

stroke can be a life-threaten-

ing disease, can afflict dogs or

cats quite rapidly and be diffi-

cult to treat. A little preven-

tion can go a long way.

Certain pets may be predis-

posed to this condition such as

brachycephalic breeds (i.e.

pushed in nose) like a Bulldog

or Persian cat, overweight

pets, very young and very old

pets or ill pets. Heat strokes

occur a lot in late spring and

early summer because our pets

are out of shape and are not

yet acclimated to the hot

weather. Therefore, introduce

pets to exercise slowly. Also,

try to exercise pets in the

morning or evening when

temperatures are lower. Be sure

to provide your pet with plen-

ty of breaks for water and time

to cool down in the shade.

There are many ways to

avoid heat stroke. The most

known adage is to never leave

a pet in the car on warm days.

Even with the windows open,

temperatures in a car can rise

to deadly levels within min-

utes. Dogs and cats dont sweat

the same way we do. They

thermo-regulate mostly by

panting and can sweat mini-

mally through the bottom of

their feet. One of the easiest

preventative measures is to

make sure that pets have free

access to water and shade

when kept outside.

Early signs of heat stroke

may include rapid panting,

heavy breathing, excessive

salivation, increased body

temperature (i.e. above 100-

102 degrees), depression,

weakness, and vomiting. If

you suspect that heat stroke is

taking place, seek immediate

veterinary attention. In the

meantime, you should remove

the animal from the hot area

and start lowering your

pets body temperature. This

shouldnt be done too quickly,

which can also be dangerous.

Therefore only use cool water,

NO ice. An easy remedy is to

place cool water soaked T-

shirt on your pet and take

them right to your veterinari-

an. Aside from heat stroke,

more outdoor activities mean

the risk of outdoor traumas

and increased accidents.

Some tips include: not leav-

ing pets unsupervised around

a pool, make sure all pets wear

flotation devices on boats,

and try not to let your dog

drink pool water, which con-

tains chemicals that could

cause stomach upset.

Cats that are allowed out-

doors also venture out more in

the summer. Be on the lookout

for abscesses and other fight-

ing injuries. Cats that are

neutered or spayed may be at a

lower risk of such injuries as

they are unlikely to be

involved in mating-induced

aggression. The best way to

avoid these injuries is to keep

your cat indoors.

The warmer months also

means more bugs. Fleas are a

common pest that live off the

blood of their hosts and can

cause itching, or worse, an

allergic reaction called flea-

bite dermatitis. Fleas can also

be carriers for an intestinal

parasite called tapeworms.

Mosquitoes are another pest

that may carry heartworms,

which can be life threatening

to your dog and cat. More trips

to the dog park can also

increase exposure to infected

soil and intestinal parasites,

some of which are transmissi-

ble to people (zoonotic). In

North Jersey, we cant forget

about ticks that

can carry a variety

of diseases, most

notably Lyme

disease. Prevent-

atives for fleas,

ticks, heartworms

and intestinal par-

asites are available

from your veteri-

narian and should

be given year-round. The ben-

efits of prevention far out-

weigh the nuisance and health

hazards for your pet and to us

as well.

Another summer risk for

cats that live in apartment

buildings or in homes with a

second floor is high-rise syn-

drome. This is the unfortunate

scenario of us wanting to open

windows in the nice weather

and cats falling out of them.

Cats dont deliberately jump

out of windows but can fall if

screens arent properly secured

or if they are focused on an

insect or bird and become dis-

tracted. Cats can be seriously

injured even if they fall even

from a short distance. This

syndrome is 100 percent pre-

ventable by having secure

screens or enclosures for our

windows.

With some simple pre-

vention our pets can enjoy this

summer as much as we do.

Dr. Matthew Krupnick is the

owner of the Pequannock Ani-

mal Hospital. He grew up in

Kinnelon and is happy to be

home, with his wife, three cats

and two dogs, to provide quality

and compassionate care for your

pets in the community. The Pe-

quannock Animal Hospital is lo-

cated at 591 Newark Pompton

Turnpike in Pompton Plains.

You may reach them by calling

973-616-0400.


WHERE YOUR

PET IS FAMILY

Dr. Matthew Krupnick, D.V.M.

Full Service Animal

Hospital, Specializing

in Cats & Dogs

Complete Medical,Dental & Surgical

Services On Premises

Caring & Competent Staff

591 Newark Pompton Tpke.

(near Friendly's)

Pompton Plains, NJ

973.616.0400

Hours: Mon 8-6pm Tues 8-4pm

Wed 8-7pm Thurs 8-6pm

Fri 8-5pm Sat 8-12pm

FREE ExamNEW CLIENTS ONLY.

Limit 1 per pet.

Not combinable w/other offers. Expires 6/26/13.

15% OFFExam Fee

ONE TIME ONLY. Limit 1 per pet.Not combinable w/other offers. Expires 6/26/13.

OpenSaturdays

www.PequannockVet.com

Summer safety for pets By Dr. Matthew Krupnick


13/20

Whether you are still suffering fromthe bleak memories of war or haveresolved to put it all behind you, PointMan Ministries is for you. Point Man isnot a social club of old war heroestelling war stories, it is a Christian min-istry dedicated to helping veterans findpeace with themselves and the world

around them. If you are doing fine afterthe war, thats fantastic but dont forgetabout your buddies who are still suffer-ing. Your encouragement could meanthe world to them. Find out how you canhelp. Call Barry Jensen at 973-809-9665. Point Man Ministries meets thefirst Thursday of every month from7:30-9:30pm at Cornerstone Chapel620 Route 23 North, Pompton Plains.Visiting Angels in association with TheAlzheimers Foundation of America isoffering free year round memoryscreenings. Free and confidentialscreenings are held from 2-4pm everythird Wednesday of each month except

for November. Call and make yourappointment today at 973-839-3761.All screenings are held at the VisitingAngels office at 2190 HamburgTurnpike, Wayne.Individuals providing care to spouseswho are chronically ill or incapacitatedare invited to join Jewish Family Serviceof North Jerseys spousal caregiverssupport group. Caregivers are a veryimportant part of a healthcare team,but they may also face stress and per-sonal challenges that come with caringfor a loved one. Stress from caring fora spouse can manifest in a number of

ways ranging from financial burden,exhaustion, household disruption, socialisolation, and even personal healthcrises. The group is being facilitated byMelanie Lester, LSW. If you or someone

you know is interested in joining thegroup, or would like more information,please contact Melanie Lester [email protected] or call 973-595-0111. Pre-registration is required.

The Golden Age Circle of Wayne, Inc.(GACW) is an active non-profit seniorgroup sponsored by the WayneDepartment of Parks and Recreationthat meets every Thursday at 1pm inthe PAL Building, 1 PAL Drive in Wayne.Coffee is served after each regularmeeting and members enjoy an after-noon of fellowship. Day trips andovernight trips are scheduled through-out the year, certain meetings host spe-cial speakers, and bingo is played foronly GACW members one Thursday dur-ing each month. To qualify as a mem-ber, you must be a Wayne resident of atleast 50 years of age. Yearly dues are

$7. For more information, call ValTurner, assistant recording secretary, at973-694-5094. Or, come visit us!Professional musicians and vocalists ofthe Wayne Seniors Swing Band will per-form for your dancing and listeningpleasure on the third Tuesday of eachmonth. Requested donation is $2 frommembers of the Wayne Elks Lodge andmembers of the Wayne AdultCommunity Center. For all others,requested donation is $3. Light refresh-

ments will be served. Performanceswill take pla ce from 12:30-2:30pm atthe Wayne Elks Lodge, 50 HinchmanAve. For more information, call 973-633-0734.The Riverview Garden Club in Wayneencourages local area residents who areinterested in gardening and in expand-ing their botanical knowledge tobecome club members. Novice andexperienced gardeners are welcomed.The Riverview Garden Club maintainsseveral public gardens in the Waynearea; this provides club members with

the opportunity to improve their gar-

dening skills by being involved withprojects that beautify the local commu-nity. Join now to allow your gardeningknowledge and friendships blossom. Formore information, call our membershipchairperson Judy Sherpa at 973-838-8005, send an e-mail to [email protected], or visit our web-site: www.riverviewgardenclub.com.Jewish Family Service of North Jersey,a recipient of financial assistance fromUJA Federation of North Jersey, is

Community Happenings

The Tony Award Winn-

ing Best Musical of

2005, Monty Pythons

Spamalot, with book and

lyrics by Eric Idle and music

by John Du Prez and Eric Idle,

makes its North Jersey area

theatre premier at Rhino

Theatre for 12 performances

from Friday, June 7 through

Sunday, June 30, playing

Friday and Saturday at 8pm

and Sunday at 2pm. Tickets

are $25 for adults, $23 for sen-

iors, and $20 for children 18

and under, plus tax. Tickets

are available by calling

973-248-9491 or online

at www.rhinotheatre.com.

Group rates are available for

parties of 10 or more. Dinner

and a show packages are

offered for $55, which

includes a four-course Italian

meal at Monicas Restaurant,

located at 1 Lakeside Ave. in

Pompton Lakes, within walk-

ing distance to the Rhino

Theatre. For more informa-

tion call the box office at 973-

248-9491. Free parking is

available at the municipal lot

directly behind the theatre.


The lessons your child learns at The Little Gym will fill youboth with pride: How to reach higher. How to listen better.How to tackle challenges with confidence and a smile.

Call today to schedule a FREE introductoryclass or to inquire about our Summer camps.

The Little Gymof Wayne

973-305-0600www.tlgwaynenj.com

Ranked #1 Childrens Fitness Program

973-839-7800194 Wanaque Ave. Pompton Lakeswww.thepaa.com

ZOO WEEK

PROUD TO BE AN

AMERICAN

WESTERN WEEK

BEACH WEEK

FANCY NANCY WEEK

MYSTERIES

CIRCUS WEEK

June 24th - August 16th, 9am-1pmAges: 3-6 & 7-10

Performing Arts Academys all new Summer Day Camp provideschildren with a fun and educational experience in the arts.

NEW WEEKLY THEMES INCLUDING:

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ENDS

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CAMP CORNER REGISTRATION GUIDERhino Theatre

presents area premierof Monty Pythons

Spamalot




14/20

When the weather is

warm, many people

are inspired to

expand their culinary horizons

and look for foods that are

light, fresh and satisfying.

Although warm-weather

cooking may call to mind back-

yard barbecues, there is much

more to seasonal dining than

charbroiled frankfurters and

beef patties. Taking a fresh

approach to cooking can yield a

number of new and innovative

meals.

COOL DOWN

When the temperature is

high, few people want to fill

their stomachs with heavy, hot

foods. Instead of cooking up a

batch of stew, reinvent recipes

for a warm-weather spin. For

example, experiment with

chilled soups. Borscht is a beet-

based soup of Eastern European

origin that is very often served

cold. Other vegetables or fruits

can be pureed and served as a

cold summer soup. Gazpacho, a

Spanish tomato-based soup, is

the most widely known cold

soup. However, cucumber-

and avocado-based soups

and creamed vegetable

soups also can be enjoyed

chilled.

EMBRACE SALADS

While salads may

be relegated to side dish-

es for most of the year,

they tend to take center stage

when the weather is warm.

The addition of fresh

berries, grapes or raisins can

lend a different flavor to salads.

Think about topping salads

with grilled fish or chicken to

add more substance to salads

serving as the main meal.

Rather than using heavy

dressings that may end up cov-

ering the delicate flavors of let-

tuce leaves and other greens,

use vinaigrettes made from cit-

rus fruits to add both sweetness

and tartness to dishes.

SAVORY SANDWICHES

Who says sandwiches are

only for lunch? When the

weather is warm and families

are busy hurrying here and

there, sandwiches make for fast

and portable meals.

Grilled vegetables paired

with grilled mushrooms can

make hearty, satisfying sand-

wiches that are relatively low

in calories. Previously grilled

chicken can be shredded and

turned into chicken salad when

mixed with Greek yogurt and

apple cider vinegar. Even stan-

dard cold cuts can be given a

new twist when turned into

cold-style reubens by being

topped with cole-slaw or

chilled sauerkraut on gourmet

slices of herbed bread.

PASTAS AND

CASSEROLES

Much as warm-weather

soups can be served cool,

so can pastas and

casseroles. Pasta is a

versatile food that can

be paired with tradi-

tional salad ingredi-

ents or mixed with

vegetables or dressings

to make a variety of

different dishes.

Baked casseroles can be

served at room temperature

for pot-luck meals in the yard

or brought along when visiting

friends and family. Chunks of

mushrooms, summer squash,

eggplant and garlic can be

sauted and baked together to

make a hearty and flavorful

vegetable casserole.

SEAFOOD

Lobster, shrimp and clams

can be harvested from the coast

and then cooked on the grill or

over an open fire. For those

who want chilled seafood, opt

for shrimp cocktail or head out

for a sushi and sashimi meal at

a local restaurant.

Warm-weather dining

means exploring different fla-

vor options to find lighter fare.


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15/20

expanding its Kosher Meals on Wheels

program in Wayne. The Meals onWheels Program provides hot, nutritiouskosher meals to people age 60 andover, or those younger who have a dis-ability and who are unable to cook orshop. Volunteer drivers bring neededmeals and offer smiles, greetings, andpersonal contact to the elderly, many of

whom seldom get out. Drivers are need-ed to deliver meals two times a month.

We are accepting referrals for peoplewho would like to receive meals. To vol-unteer, to request Kosher Meals onWheels, or for additional information,call Paul Klein at 973-595-0111.Spa 23 Health & Racquet Club inWayne offers birthday parties and spe-cial events for all ages. Kids will have

the time of their lives at Spa 23 parties!In addition to our pool parties, choose

from any of our themed parties, or adda theme to your pool party. Theme par-ties are available seven days a week.Pool parties are available Fridays,Saturdays, and Sundays. You can alsobook the entire club for your own pri-vate event! The spa is located at 381

ing will document! But my

friends need not worry about

such matters because their

planning was all carefully

designed and prepared well in

advance of their terrible diag-

nosis. I am sincerely proud of

my two friends, for they truly

practiced what they preached

and were definitely prepared.

Their lives were governed by

the seven Ps: Proper Prior

Planning Prevents Poor

Performance Period!

Are you prepared now,

before tragedy strikes? Are you

also prepared for your largest

long-term issue? By this I mean

the length of time you will

spend retired with no working

income or bi-weekly paycheck?

This is equally as important to

plan for as a sudden or tragic ill-

ness, since at least one of these

contingencies is in your future.

Id like to hope its a long and

successful retirement that must

be planned for, initiated today

and continually funded until

the moment before you get

your last work-based paycheck!

There is no other alternative

whatsoever!

My advice is for you to

never have to utter the words,

Woulda, shoulda, coulda done

something about my retire-

ment, estate and contingency

planning last year. I implore

you to work with a qualified

and competent estate-planning

or elder law attorney immedi-

ately. You will also need the

help from an expert financial

advisor and insurance agent to

be properly prepared for your

future. If you need financial

help, advice or a legal referral, I

can help you. Havent you

delayed long enough? Its time

for you to put this on the front

burner today! My contact info

appears below there is never

a fee to call or meet with me, so

why hesitate? Ask for Amber

when you call; Amber is my

personal assistant and will set

up a mutually convenient time

for us to get together and talk.

Its time to be prepared for your

financial future. I hope to hear

from you today!

Mark E. Charnet is president and

founder of American Prosperity

Group. APG is the premier re-

tirement and estate-planning

franchise in the U.S. with 18 of-

fices in nine states. Charnet is a

certified annuity specialist and

certified senior advisor with 32

years of experience in the retire-

ment and estate-planning fields.

Creator of the Trinity Method of

Investing, he encourages your in-

quiries and can be reached at

877-885-1274, 973-831-4424

or [email protected].

Check out our website at

www.1apg.com. Interested in a

career in retirement and estate

planning? Check out this website:

www.apgfranchise.com. Securi-

ties through: BCG Securities,

Inc. Member SIPC, FINRA and

a registered investment advisor.


MARIA FERRITO

973-986-6914 Cell

!!!""#!&

NJAR MILLION DOLLARSALES CLUB 2001

NJ CIRCLE OF EXCELLENCE2002-2012Consistent

TOP PRODUCER

in the WAYNE area."&%!$&

Townhome SpecialistRelocation Agent

CallMARIA FERRITOfor CURRENT MARKET

VALUE OF YOUR HOME

SHORT SALE AGENTOwe more than your

home is worth?WAYNE $549,999

Are you prepared?





b lif dl i j M 29 2013P 16 Z 1


16/20

Spencer Savings Bank, a

community bank head-

quartered in Elmwood

Park, kicked off Teach

Children to Save Day on

April 23 by hosting a savings

presentation at Clifton

Elementary School No. 1.

In partnership with Teach

Children to Save (TCTS), a

national program that organ-

izes bank volunteers to help

young people develop a sav-

ings habit early in life,

Spencer Savings Bank has

committed to hosting presen-

tations at three local schools

throughout its communities to

help foster young students

financial education.

To begin the banks

month-long participation in

TCTS, Spencers Clifton

Branch Managers Ed

Kurbansade and Halina Qasem

hosted the first presentation for

a group of 50 fourth-grade stu-

dents. The team discussed a

variety of financial concepts

with the class that included the

importance of differentiating

between needs and wants,

learning to manage allowances

and creating budgets. Spencer

piggy banks were distributed to

each student along with work-

sheet packets that included

money newsletters and certifi-

cates for students to sign, pledg-

ing to be life-long savers.

We remain committed

to supporting the growth of

our communities and are

proud to lend our resources to

help young students make

smart and educated decisions

early on in their lives, said

Jos B. Guerrero, Chairman,

President and Chief Executive

Officer of Spencer Savings

Bank. Teach Children to

Save is an important program

that helps children pave the


KINNELON $1,175,000Ultimate in privacy/custom 5BR/3.1BA CHC seton 11.92 Acs w/panoramic views/tennis Ct.

KIN3678KINNELON/SMOKE RISE 973-838-8400

KINNELON $699,900Stately 4BR/3.1BA Col. on 1.8 priv.Acs. w/Mtnviews/wood Flrs, SS Appl, granite, wine Fridge,

3C.Gar. KIN3634KINNELON/SMOKE RISE 973-838-8400

POMPTON LAKES $639,000Dream Lakefront Home! Spacious 4BR 3Bathhome w/beautiful views from your private patiooverlooking the lake! WYN0952

WAYNE 973-694-8000

WAYNE $339,900Upgraded Crestwood 2BR 2Bth move-in cond in55+community, near everything w/2 indr prkgspaces. WYN0359

WAYNE 973-694-8000

POMPTON PLAINS $324,999Estate Sale-Mint Cond! 2BR Ranch w/new Bth& all new appl, CA,gas furnace+HW fls,2fplc,LR,RecRm,3 Season Rm,priv yd. WYN0984

WAYNE 973-694-8000

WAYNE $389,999Maintained w/pride 3BR updtd twnhm w/beau-tiful MBth; fin bsmt/FamRm,Ofc,MORE!E-Zlifestyle,tennis.Walk to shops,bus. WYN0150

WAYNE 973-694-8000

WAYNE $398,000Immac spacious 3BR home on quiet str-Manyupdates-Main-free ext, HW fls, lg deck, priv yd.Great schools. Move-in cond! WYN0208

WAYNE 973-694-8000

WAYNE $399,999Elegant one-fl living at Woods at Watervieww/high ceilings, marble entry, EIK. Amen:Pool,Tennis. Near everything! WYN0311

WAYNE 973-694-8000

WAYNE $624,900Black Oak Estates 5BR 2.5Bth CH Col w/FamRm/fplc, HW fls, fin Bsmt, new wdws, CA &MORE on lg level lot. Prime Location! WYN0943

WAYNE 973-694-8000

WAYNE $779,000Captivating 4BR 3.5Bth Col w/formal rms,EIK/Granite, beautiful yd w/pool, paver deck,stone bar, outdr frigs + custom feat. WYN0002

WAYNE 973-694-8000

WAYNE $949,900Impressive true 5BR CH Colonial in prime locof Indian Hill Estates on priv 1+ac cul-de-sac locw/beautiful IG pool. WYN0843

WAYNE 973-694-8000

WAYNE $1,150,000Exquisite 7500sf, Custom 6BR, 7Bth Vizcaya Es-tates Col w/Grmt Kit, HW fls thruout, GreatRm,Fplc, Bar, sep in-law ste, MUCH MORE!WYN0383

WAYNE 973-694-8000

KINNELON $249,000Beautifully maintained 55+ Triplex w/2BRs,3.5Bths, DR/LR, LaundryRm, Pantry, FamRm,

GAR & More! WYN0187WAYNE 973-694-8000

KINNELON $299,000Fab opportunity to own Highway Property.Zoned Res.-possibly change to Highway Comm.


KINNELON $500,000Location,Location-4BR/2.1BA Split/lge EIK

w/new Appls.& new ceramic tile Flr. KIN3696

KINNELON/SMOKE RISE 973-838-8400

KINNELON $530,000Well maintained 3BR/2BA Ranch/2C Gar/SSAppl/updated Bths/heated pool/plenty of pri-

vacy. KIN3670KINNELON/SMOKE RISE 973-838-8400

KINNELON $549,900Cust. Blt. Lindal Cedar home/exposed woodenbeams/open Flr. plan/Mstr. on 1st Flr./stone FP.


KINNELON $550,000Smoke Rise-One of a kind! Exquisite 2.8 Acrelevel landscaped property ready to be built on.


KINNELON $649,000Smoke Rise Treasure/sun filled open Flr.

plan/cath ceil, walls of glass, 4BRS, 3.2BTHS,Ranch. KIN3656


KINNELON $650,000Smoke Rise-Cust. blt. Ranch offers a wide open

flr. plan, nestled in one of NJ's most sought aftercommunity. KIN3676


KINNELON $664,900Smoke Rise charmer! Completely renovated

cust. Col. blending old with today's luxuriouscustomizations. KIN3620


POMPTON LAKES $439,000Exceptional 4800sf 6BR 4Bth Custom Colw/grand entry, FamRm/fpl, 3-season rm, LR/fpl,DR, detached 750sf ofc, much more! WYN0375

WAYNE 973-694-8000

KINNELON $715,000Fab. 5BR/3BA CHC w/Contemp. flair. SS

Appl/Great Rm w/brick FP/skylights/lgeDeck/3C. Gar. KIN3685


KINNELON $718,999Smoke Rise-5BR/4.1BA Contemp. on 3.32Acs

@ end of cul-de-sac, 3C.Gar., newly stagedpool/patio/deck. KIN1940


Spencer Savings Bank teaches kids how to save


i it b it t lif dl i jMay 29 2013 Zone 1 Page 17


17/20

Route 23 in Pompton Plains. Contact Spa

23s program director, Laura Severance,at 973-839-8823. View more informa-tion online at www.spa23.com.An open invitation is extended to allseniors in the area to join the GoldenKey of Wayne. Dont get housebound come play bingo, dominoes, and cardgames with some friendly seniors.

Enjoy fellowship, fun, holiday parties,

and trips. The Golden Key Club meetsevery Friday afternoon from 1-3p.m. at

the Post 174 American Legion building,55 Mountain View Blvd. in Wayne. Formore information, please call AnnetteFord at 973-628-0492.The MOMS Club of Wayne is currently

looking for members. It is part of aninternational non-profit support groupfor mothers who stay home with their

Excitement is mounting

in the Wanaque and

Haskell area as local

residents watch with fascina-

tion and anticipation as beau-

tiful buildings emerge where

abandoned buildings once

stood. With units in Buildings

1 and 2 of the new Parkside at

Wanaque development slot-

ted for closings over the next

two months, that excitement

can be felt by everyone

involved.

Our buyers in Buildings

1 and 2 made a commitment

to purchase these homes off

floor plans, artist renderings

and option samples. Now

that their closing dates are

fast approaching, they are

able to see the finished prod-

uct, and they are thrilled,

said Marie Episale, manager

of Century 21 Crest Real

Estate, exclusive listing

agency for the Parkside at

Wanaque development.

The local residents are

just as excited. Drive by the

Parkside at Wanaque con-

struction site located at the

corner of Boulevard and

Fourth Avenue on any given

day and you will most likely

notice observers on the out-

skirts of the job site.

Recently a small group of

local residents had assembled

to watch the progress. One of

them commented, These are

just beautiful. We are all so

excited to welcome Parkside

to our neighborhood.

All of the new construc-

tion sales staff at Century 21

Crest Real Estate have

enjoyed partnering with

Greentree Development

Group to offer purchasers the

best in quality and service.

Our buyers know that they are

getting a beautiful quality

product from a group that has

dedicated themselves to offer-

ing the best product out there,

and from the first moment

they walk through the doors of

our sales center, they receive

personalized service from a

team of experienced profes-

sional realtors and new con-

struction specialists. Our buy-

ers are really getting the best

of both worlds, said Episale.

It appears that all of the

hard work and dedication

have paid off. With only 27 of

88 units still available, that

quality of product and service

is evident.

Parkside at Wanaque

provides luxury living at

affordable prices to their pur-

chasers, offering custom

kitchens with granite counter-

tops, stainless kitchen appli-

ances, hardwood flooring, car-

peted bedrooms, and unbe-

lievable appliance and light-

ing packages. The introducto-

ry prices begin at $239,000 for

a two-bedroom, two-and-a-

half bath, two-level town-

home style with one-car

garage.

The Sales and Design

Center, located at 142 Route

23 in Pompton Plains and

open Tuesday through

Thursday 68pm, holds open

houses every weekend from

10am4pm and scheduled

appointments anytime. Stop

in to see what all the buzz is

about!

Members of the sales

team can be reached at 973-

646-7476. More information

is available at www.park-

sideatwanaque.com.


1-Level Units Starting at $169,0002-Level Units Starting at $239,000

SALES CENTER LOCATED AT:142 Rt. 23 North, Pompton Plains, NJ

Units

Avail

able!

DontW

ait...Ca

llToday!

2013 Occupancy

The Developer is Greentree Development Group. The image used in this ad is an artist rendering and as built conditions may be differentthan depicted. Features, pricing, availability, amenities and specifications from any image are subject to change without notice.

8825

SALES CENTER

SOLD

OUT! SOLD

OUT!

Open Tuesday - Thursday 6:00PM - 8:00PM

OPEN HOUSE Every Saturday & Sunday 10AM - 4PM

Call Today

973-646-7476

www.parksideatwanaque.com

973.942.8925 Local & Long DistanceForFreeEstimatesCall

MOVING & STORAGE INC.

WayneLocal Moving Specialists

Expert Piano Moving Small Jobs WelcomedProfessional Office Moving

WEDO

CLEAN

OUTS!

Fully InsuredSenior Discounts

Move-in day approaching for new

Haskell/Wanaque townhome development




visit our website at www lifeandleisurenj com May 29, 2013Page 18, Zone 1


18/20

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children; including those who have home-based businesses or who work part-timebut are home with their children during

the day. The group offers a wide range ofactivities including: monthly socials, groupactivities/outings, play group opportuni-ties and moms night out for the momsonly along with community service proj-ects. All activities and service projects arevoluntary. If you live in Wayne and areinterested in joining please [email protected] or go to

www.meetup.com/moms-club-of-wayne.The Morning Minyan, a group of caringpeople dedicated to observing the tradi-

tion of daily prayer, meets at 7:30am inthe sanctuary of Temple Beth Tikvah, 950Preakness Avenue in Wayne. A light

breakfast follows the 15-20 minuteprayer service. All are welcomed!

The Pines Lake Womans Club is anactive club opened to all women from the

Wayne area that are at least 18 years old.We meet monthly on the secondWednesday of the month at the PinesLake Elementary School cafeteria at7:30pm. Visitors are welcomed. The cluboffers fun, friendship, and service. Formore information, membership, or to visitone of our meetings, call 973-835-3272or send e-mail to pineslakewomansclub@ yahoo.com.Mothers with infants and young tod-dlers have always been challenged to

find a way to get back in shape whilefocusing on the demands of new moth-

erhood. Mommy and Me Fitness classes

let Mom keep Baby within arms reachso there is no need to worry about find-ing a sitter or making the time awayfrom Baby to work out. The Stroll Fit

program is developed with the needs ofboth moms and babies in mind. Each60-minute class consists of cardiovascu-

lar, strength, and flexibility training fora total body workout. The classes alsoprovide a great environment for momsto connect with one another and devel-op support systems for achieving fitnessgoals not to mention bonding withtheir babies! Now offered at two loca-tions: Wayne and Montclair. For moreinformation or to attend a free class,

contact Tami Wolfe at 973-896-4828 ore-mail [email protected].

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Zinet MasonryConstruction

973.452.2647Lic#13VHO3920800

Installation & RepairsBRICKS, BLOCK &

CONCRETECAULKING, ETC.

POWER WASHING

Longo Construction

973-838-8693

All Types of Brick, Block,Concrete, Fireplaces,

Foundations etc.

Free Estimate - Fully Insured

Bloomingdale

KevinThe PainterA True Professional

Decorative, Faux &Textural Finishes, Glazing,

Sheetrock, Spackle,Repairs & Power Washing

Interior/ExteriorFully Insured

References available

20 years Experience973-979-8043

Quality

Workma

nship

Interior & Exterior Painting Residential Specialists Power Washing Paper Removal & Installation Brush Roll Airless Spray Fully Insured FREE Estimates

Owner Operated

Where Excellence InQuality Is Affordable

973-839-7403

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visit our website at www.lifeandleisurenj.comy , , g

Call to schedule acomplimentary consultation:

973.493.6918

www.mothersintraining.org

Explore what is workingand what is not

Discover a more peacefuland satisfying day as a parent

Develop deeper bondsand communication withinyour family

Offices in Wayne & Montclair, NJ.

Because Coaching Isn't Just For Little League

Parent CoachingMothers-in-Training

One-to-One Coaching

To Explore, Discover

and Develop Your Full

Parenting Potential

Mothers-

Mothers-in- ainingT

aining

hing Isn't JBecause Coac

Cor Little Least Fing Isn't J

tnerPa

One-to-One Coaching

,erolpxETo

elopvand De

ggueor Little Lea

nihcaoCaining

One-to-One Coaching

revocsiD

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t is we whaExplort is notand wha

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973.493.6918

.mothersintrainingwww

clairyne & MontWes infficO

tion:onsulta

.org.mothersintraining

our familyy

NJ.air,

path for a financially healthy

and successful life.

Established by the

American Bankers Associa-

tion, TCTS joins students with

local bankers who provide les-sons on the importance of sav-

ing, budgeting and spending

wisely. Although the programs

annually recognized day was

celebrated on April 23 this

year, participating banks host

lessons throughout the year.

Since the program was estab-

lished in 1997, TCTS has

reached more than five million

students nationwide.In continued support of

TCTS, Spencer Savings Bank

is hosting presentations at two

additional schools this month,

including Garfield Elementary

School No. 5 in Garfield, and

Livingston Avenue School in

Cranford.

For more information on

TCTS and the banks other

community service activities,or to learn more about Spencer

Savings Bank, please visit

www.spencersavings.com.

Spencer Savings Bank teaches kids how to save


Community Happeningscontinued from page 17


20/20

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