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21 Day Fix 1,200 Calorie Meal Planner Sunday Monday Tuesday Wednesday Thursday Friday Sat B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cherry tomato) Dressing S: 2 HB Eggs D: Cod, Brown Rice, Avocado, Broccoli B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese, Carrots S: 2 HB Eggs D: Baked Chicken, Asparagus, ½ Sweet Potato, B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cherry tomato) Dressing S: 2 HB Eggs D: Cod, Brown Rice, Avocado, Broccoli B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese, Carrots S: 2 HB Eggs D: Baked Chicken, Asparagus, ½ Sweet Potato, B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cherry tomato) Dressing S: 2 HB Eggs D: Cod, Brown Rice, Avocado, Broccoli B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese, Carrots S: 2 HB Eggs D: Baked Chicken, Asparagus, ½ Sweet Potato, B: Shak Strawber S: Apple L: Salad peppers, Dressing S: 2 HB D: Cod, Rice, Av Broccoli B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese, Carrots S: 2 HB Eggs D: Baked Chicken, Asparagus, ½ Sweet Potato, B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cucumber) Dressing S: 2 HB Eggs D: Cod, Brown Rice, Avocado, Broccoli B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese, Carrots S: 2 HB Eggs D: Baked Chicken, Asparagus, ½ Sweet Potato, B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cucumber) Dressing S: 2 HB Eggs D: Cod, Brown Rice, Avocado, Broccoli B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese S: 2 HB Eggs D: Baked Chicken, Asparagus, ½ Sweet Potato, B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cucumber) Dressing S: 2 HB Eggs D: Cod, Brown Rice, Avocado, Broccoli B: Shak Banana S: Apple L: Whol tortilla breast, Carrots S: 2 HB D: Baked Asparagu Potato, B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cucumber) Dressing S: 2 HB Eggs D: Cod, Brown B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese, Carrots S: 2 HB Eggs B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cucumber) Dressing S: 2 HB Eggs D: Cod, Brown B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese, Carrots S: 2 HB Eggs B: Shakeology & Strawberries S: Apple & PB L: Salad (lettuce, peppers, cucumber) Dressing S: 2 HB Eggs D: Cod, Brown B: Shakeology & Banana S: Apple & PB L: Whole grain tortilla, Turkey breast, Cheese, Carrots S: 2 HB Eggs B: Shak Strawber S: Apple L: Salad peppers, Dressing S: 2 HB D: Cod,

21 Day Fix Meal Planner

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21 Day Fix

1,200 Calorie Meal PlannerSunday

MondayTuesdayWednesdayThursdayFridaySaturday

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cherry tomato) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cherry tomato) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cherry tomato) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cucumber) Dressing S: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cucumber) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cucumber) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, CheeseS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cucumber) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cucumber) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cucumber) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cucumber) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli

B: Shakeology & BananaS: Apple & PBL: Whole grain tortilla, Turkey breast, Cheese, CarrotsS: 2 HB EggsD: Baked Chicken, Asparagus, Sweet Potato,

B: Shakeology & StrawberriesS: Apple & PBL: Salad (lettuce, peppers, cucumber) DressingS: 2 HB EggsD: Cod, Brown Rice, Avocado, Broccoli