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ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn "Because being in business should give you more life" Brad Sugars 2021

2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

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Page 1: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

"Because being in business should give you more life" Brad Sugars

2021

Page 2: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

NAME

DATE

BUSINESS

THE HABIT OF ACHIEVING YOUR GOALS IS THE BEST HABIT YOU CAN DEVELOP FOR SUCCESS IN LIFE.

SO WHY SET GOALS?ü TO GIVE YOU FOCUS & DIRECTIONü TO GET YOU MOVING AND CREATING MOMENTUMü TO SHAPE THE PERSON YOU BECOME

REMEMBER YOU SET YOUR GOALS… AND ARE IN CONTROL OF THEM.

HERE ARE A FEW TIPS TO GET THE BEST OUT OF YOURSELF AND INCREASE THE LIKELIHOOD OF ACHIEVING THE GOALS YOU SET…ü READ STRATEGY 1: UNLEASH THE POWER OF GOALS – IN 7 STRATEGIES

FOR WEALTH & HAPPINESS, JIM ROHN (P21-37)ü THINK BIGü BE CLEAR ON EXACTLY WHAT YOU WANTü HAVE 4 x 10, 5, 3 AND 1 YEAR GOALS WRITTEN DOWN… AND UPDATE

THEM EVERY YEAR!ü PRODUCE A DREAMBOARD THAT REPRESENTS YOUR GOALS WITH

PICTURES/PHOTOS (USE MAGAZINES AND THE GOOGLE IMAGES)ü EVERY 90 DAYS ALIGN 4 GOALS TO YOUR 1 YEAR GOALSü EACH WEEK WRITE YOUR GOALS FOR THE COMING WEEK ALIGNED TO

YOUR 90 DAY GOALS… AND ALWAYS REFLECT AND REVIEW EACH WEEK AGAINST YOUR ACHIEVEMENTS

ü AT THE END OF EVERY DAY WRITE YOUR TO ACHIEVE LIST FOR THE NEXT DAY, PRIORITISE THE LIST, AND THEN TICK OFF THE GOALS YOU ACHIEVE IN REAL TIME

ü BE THE PERSON YOU WANT TO BECOMEü DEVELOP AFFIRMATIONS LINKED TO YOUR GOALSü BE GRATEFUL! FIND 5 THINGS TO BE GRATEFUL FOR EVERYDAYü COMMIT TO LEARNING EVERY DAYü HAVE FUN! J

julietteryley.actioncoach.co.uk – 07969 453957

Page 3: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

PLANNINGü OPEN YOUR MIND AND THINK BIG. CONSIDER WHAT YOU WANT TO IDEALLY ACHIEVE IN THE NEXT 10 YEARSü BRAINSTORM THE THINGS YOU WANT TO… DO, BE, SEE, HAVE, GO, SHAREü INDICATE NEXT TO EACH GOAL IF THIS MUST BE ACHIEVED IN THE NEXT 1,3,5 OR 10 YEARSü MAKE SURE YOUR GOALS ARE BALANCED OVER THE 4 TIME SCALES (ADJUST & ADD IF NECCESARY)ü CHOOSE YOUR TOP 4 GOALS FOR 1,3,5 AND 10 YEARS

What do I want to DO? Who you want to BE?

What do I want to SEE? What do I want to HAVE?

Where do I want to GO? What would I like to SHARE?

julietteryley.actioncoach.co.uk – 07969 453957

Page 4: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

10 YEAR GOALS# GOAL

Be clear on what you want to achieveWHY?At least 3 reasons for each goal (include things such as… recognition, winning feeling, family, benevolence)

1

2

3

4

julietteryley.actioncoach.co.uk – 07969 453957

Page 5: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

5 YEAR GOALS# GOAL

Be clear on what you want to achieveWHY?At least 3 reasons for each goal (include things such as… recognition, winning feeling, family, benevolence)

1

2

3

4

julietteryley.actioncoach.co.uk – 07969 453957

Page 6: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

3 YEAR GOALS# GOAL

Be clear on what you want to achieveWHY?At least 3 reasons for each goal (include things such as… recognition, winning feeling, family, benevolence)

1

2

3

4

julietteryley.actioncoach.co.uk – 07969 453957

Page 7: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

1 YEAR GOALS

#

GOALBe clear on what you want to achieve (HAVE)

DOBe clear on what you will DO to achieve your goal

BENumber 1 behaviour (BE) required to achieve this goal

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

julietteryley.actioncoach.co.uk – 07969 453957

Page 8: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

90 DAY GOALS

#

GOALBe clear on what you want to achieve (HAVE)

DOBe clear on what you will DO to achieve your goal

BENumber 1 behaviour (BE) required to achieve this goal

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

"Because being in business should give you more life" Brad Sugars

Page 9: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 10: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 11: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 12: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 13: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 14: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 15: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 16: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 17: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 18: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 19: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 20: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 21: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 22: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 23: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 24: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 25: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 26: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 27: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 28: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 29: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 30: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 31: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 32: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 33: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 34: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 35: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 36: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 37: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 38: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 39: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 40: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 41: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 42: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 43: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 44: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 45: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 46: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 47: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 48: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 49: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 50: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 51: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 52: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 53: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 54: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 55: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 56: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 57: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 58: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 59: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 60: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 61: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 62: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 63: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 64: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 65: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 66: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 67: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 68: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 69: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 70: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 71: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 72: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 73: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 74: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 75: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 76: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 77: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 78: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 79: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 80: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 81: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 82: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 83: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 84: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 85: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 86: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 87: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

90 DAY GOALS

#

GOALBe clear on what you want to achieve (HAVE)

DOBe clear on what you will DO to achieve your goal

BENumber 1 behaviour (BE) required to achieve this goal

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

"Because being in business should give you more life" Brad Sugars

Page 88: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 89: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 90: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 91: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 92: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 93: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 94: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 95: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 96: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 97: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 98: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 99: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 100: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 101: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 102: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 103: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 104: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 105: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 106: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 107: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 108: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 109: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 110: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 111: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 112: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 113: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 114: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 115: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 116: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 117: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 118: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 119: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 120: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 121: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 122: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 123: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 124: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 125: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 126: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 127: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 128: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 129: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 130: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 131: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 132: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 133: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 134: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 135: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 136: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 137: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 138: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 139: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 140: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 141: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 142: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 143: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 144: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 145: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 146: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 147: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 148: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 149: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 150: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 151: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 152: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 153: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 154: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 155: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 156: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 157: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 158: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 159: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 160: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

"Because being in business should give you more life" Brad Sugars

Page 161: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 162: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 163: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 164: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 165: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 166: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

90 DAY GOALS

#

GOALBe clear on what you want to achieve (HAVE)

DOBe clear on what you will DO to achieve your goal

BENumber 1 behaviour (BE) required to achieve this goal

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

"Because being in business should give you more life" Brad Sugars

Page 167: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 168: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 169: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 170: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 171: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 172: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 173: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 174: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 175: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 176: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 177: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 178: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 179: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 180: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 181: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 182: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 183: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 184: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 185: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 186: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 187: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 188: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 189: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 190: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 191: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 192: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 193: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 194: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 195: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 196: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 197: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 198: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 199: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 200: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 201: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 202: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 203: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 204: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 205: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 206: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 207: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 208: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 209: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 210: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 211: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 212: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 213: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 214: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 215: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 216: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 217: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 218: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 219: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 220: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 221: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 222: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 223: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 224: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 225: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 226: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 227: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 228: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 229: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 230: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 231: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 232: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 233: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 234: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 235: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 236: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 237: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 238: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 239: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 240: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 241: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 242: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 243: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 244: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 245: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

90 DAY GOALS

#

GOALBe clear on what you want to achieve (HAVE)

DOBe clear on what you will DO to achieve your goal

BENumber 1 behaviour (BE) required to achieve this goal

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

"Because being in business should give you more life" Brad Sugars

Page 246: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 247: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 248: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 249: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 250: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 251: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 252: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 253: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 254: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 255: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 256: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 257: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 258: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 259: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 260: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 261: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 262: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 263: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 264: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 265: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 266: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 267: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 268: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 269: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 270: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 271: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 272: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 273: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 274: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 275: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 276: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 277: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 278: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 279: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 280: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 281: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 282: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 283: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 284: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 285: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 286: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 287: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 288: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 289: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 290: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 291: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 292: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 293: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 294: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 295: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 296: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 297: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 298: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 299: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 300: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 301: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 302: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 303: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 304: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 305: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 306: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 307: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 308: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 309: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 310: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 311: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 312: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 313: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 314: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 315: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 316: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 317: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 318: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

#GOALBe clear on what you want to achieve

ACHIEVED?

Yes/No

COMMENTS…

MUST ACHIEVE

GOAL

BUSINESS GOAL 2

BUSINESS GOAL 3

PERSONAL GOAL

COMMENT ON PROGRESS TOWARDS QUARTER GOALS…

MY BRIGHTEST ACHIEVEMENT(S) IN THE LAST WEEK HAVE BEEN…

MY MAIN CHALLENGE IN THE WEEK GONE…

SOMETHING I HAVE LEARNT FROM READING, LISTENING, WATCHING ETC…

AT THE MOMENT MY GREATEST FOCUS WHEN WORKING ON MY BUSINESS IS…

MY COACH CAN HELP ME IN THE NEXT SESSION BY…

No. of hours worked this week My Motivation Level (out of 10)

No. of hours worked ON the business

Education & Learning (out of 10)

Shared Test & Measure numbers (Yes/No)

Value getting from Coaching (out of 10)

WEEKLY FOCUS SHEET DATE:

INSTRUCTIONS: Complete at the start of the week Complete at end of week and send to your coach

julietteryley.actioncoach.co.uk – 07969 453957

Page 319: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 320: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 321: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars

Page 322: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

julietteryley.actioncoach.co.uk – 07969 453957

Page 323: 2021 - julietteryley.actioncoach.co.uk..."Because being in business should give you more life" Brad Sugars 2021. ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better"

ACHIEVE YOUR GOALS ”Never wish life were easier, wish you were better" Jim Rohn

DAILY TO ACHIEVE LIST…. AFFIRMATIONS

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

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q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q ………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………………

q AMq PM

GRATITUDE

LEARNINGS

NOTES/REMINDERS FOR LATER…

Tomorrow I will improve by….EXCELLENCE: Good enough isn’t. I always deliver products andservices of exceptional quality that add value to all involved forthe long term. I look for ways to do more with less and stay on apath of constant and never ending improvement and innovation.

DATE:

"Because being in business should give you more life" Brad Sugars