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villageoftheheights.com
1407 Studewood St. - Houston, Texas 77008 - villageoftheheights.com
713.802.9700
villageoftheheights.com
What's Happening at Village of the Heights?
Assisted Living | License # 106191
JANUARY 2018
Celebrating Life Each Day...
HAPPY BIRTHDAY RESIDENTS!
®
Happy New Year! Each year we say we'll start doing this, or stop doing that, but our big plans eventually get dashed. So, this year, let?s plan to be successful when giving up bad habits! We have provided 7 tips to help make the process easier.
1.Take small, manageable steps. Take everything one day at a time and set short-term goals. Deciding to break a habit for 1 day is far more realistic ? and far less intimidating.
2.Find out what exactly triggers your habit. Keep a journal where you record the frequency, duration and intensity of a habit. After a week or two, you can detect a trend as to what sets you off.
3.Plan how you?ll respond to it. When the urge appears, you must know ahead of time what defense you will use.Take a walk, make a phone call, exercise, drink water or read a book.
4.Learn new hobbies and create a new, good habit. Choose to learn something to fill your time and divert your attention. New hobbies can help keep your hands and mind busy.
5.Enlist the support of family and friends. People who boost your morale and cheer you on will help you win in any struggle you are going through.
6.Reward yourself each time you make some progress. Set small goals and as you reach them, give yourself a pat on the back!
7.Don?t give up. If you give into temptation, remember that it doesn?t mean failure. Get up, try again!
At any age, New Year?s resolutions can provide a fresh start. Here?s to a happy and prosperous 2018!
Written by Faith Hawkins, RN
Family Tree Home Care
New Year?s Resolutions: Breaking Bad Habits in 2018
t
Ruby Ludwig 1/04
Donald Slater 1/09
George Wood 1/21
Edward Holland 1/23
"The new year stands before us, like a chapter in a book, waiting to be written. We can help write
that story by setting goals."
-Unknown
Maxine enjoying "Wags and Wiggles" with Bentley and Dexter.
Wilma and Dorothy having a great time at one of our weekly "Happy Hour Socials".
Our morning exercise class is a great way to start any day!
A great time was had by all who joined us for "Happy Hour with Danette McMahon".
The Village of the Heights / Assisted Living January 2018
All are welcome
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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9
Community Events Entertainment Special Act ivit ies Trips
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JANUARY BIRTHDAYS
* ACTIVITIES ARE SUBJECT TO CHANGE
6
Men's Lunch Outing10:00 Fun & Fitness w/ Desiree
Posture & Strength10:30 Arts & Crafts 10:45 Men's Lunch Outing:
Harold's2:30 Bridge Club3:30 Flower Arranging6:00 Play Scrabble
10:00 Young At Heart Exercise w/ Christian
10:45 Bingo {Earn Bucks}2:00 Wii Bowling2:30 Poker Game3:00 Colored Pencil Art
w/ Aileen6:00 Movie Night: "Neckan"
10:00 Posture & Strength
w/ Maria10:30 Spanish Lessons
w/ Susy3:00 VOH Discussion/ Trivia3:30 Words of Wisdom: The
Best of "Dear Abby"3:45 This Day In History6:00 The "42" Club
10:00 Lakewood Church
Service11:00 Sit N Be Fit Video1:00 Bible Study
w/ Daniel2:30 Bingo (Earn Bucks)3:30 Play Yahtzee6:00 Sunday Movie:
"Diana In Her Own Words"
10:00 Lakewood Church Service
11:00 Gentle Chair Tai Chi 1:00 Bible Study
w/ Jane & Amber2:30 Bingo (Earn Bucks)3:30 Play Rummikub6:00 Sunday Movie:
"The Parent Trap"
10:00 Lakewood Church Service
11:00 Sit N Be Fit Video1:00 Bible Study
w/ Daniel2:30 Bingo (Earn Bucks)3:30 Play Yahtzee 6:00 Sunday Movie:
"Chicago"
10:00 Posture & Strengthw/ Maria
10:30 Spanish Lessons w/ Susy
3:00 VOH Discussion/ Trivia3:30 Words of Wisdom: The
Best of "Dear Abby"3:45 This Day In History6:00 The "42" Club
10:00 Young At Heart Exercise w/ Christian
10:45 Bingo {Earn Bucks}2:00 Hymn Sing- Along2:30 Poker Game3:00 Colored Pencil Art
w/ Aileen6:00 Movie Night: "My All
American"
Scenic Drive10:00 Fun & Fitness w/ Desiree
Strong & Flexible10:30 Arts & Crafts2:00 Scenic Drive: The Heights 2:30 Bridge Club3:30 Flower Arranging6:00 Play Scrabble
10:00 Young At Heart Exercise w/ Christian
10:45 Bingo {Earn Bucks}2:00 HAPPY HOUR
w/ Bill Parish3:30 Play Rummikub6:00 The "Mah Jong" Club
SHOPPING OUTING9:00 Coffee & Donuts10:00 Posture & Strength
w/ Maria10:30 Walmart Shopping11:00 Crossword Puzzles
w/ Jim1:00 Catholic Communion &
Service2:30 Hollywood Legends:
"Walter Mathau"6:00 Board Game Social
10:00 Lakewood Church Service
11:00 Gentle Chair Tai Chi1:00 Bible Study
w/ Jane & Amber2:30 Bingo (Earn Bucks)3:30 Play Yahtzee 6:00 Sunday Movie:
"Trouble With The Curve"
10:00 Posture & Strengthw/ Maria
10:30 Spanish Lessons w/ Susy
3:00 VOH Discussion/ Trivia3:30 Words of Wisdom: The
Best of "Dear Abby"3:45 This Day In History6:00 The "42" Club
10:00 Young At Heart Exercise w/ Christian
10:30 SPECIAL PRESENTATION:"Lucille Ball"w/ Robert Landau
2:00 Wii Bowling2:30 Poker Game3:00 Colored Pencil Art
w/ Aileen6:00 Movie Night: "The
African Queen"
10:00 Young At Heart Exercise w/ Christian
10:30 ONE WOMAN ACT: New "Hat"titude w/ Mary Mann
3:00 HAPPY HOUR w/ Danette McMahon
3:30 Play Rummikub6:00 The Mah Jong Club
LUNCH OUTING10:00 Posture & Strength
w/ Maria10:45 Lunch Outing: Cadillac
Bar11:00 Crossword Puzzles
w/ Jim1:00 Catholic Communion &
Service2:30 Hollywood Legends:
"Fred MacMurray"6:00 Board Game Social
10:00 Posture & Strengthw/ Mariaa
10:30 Spanish Lessons w/ Susy
3:00 VOH Discussion/ Trivia3:30 Words of Wisdom: The
Best of "Dear Abby"3:45 This Day In History6:00 The "42" Club
10:00 Young At Heart Exercise w/ Christian
10:45 Bingo {Earn Bucks}2:30 Poker Game3:00 Colored Pencil Art
w/ Aileen6:00 Movie Night: "The Young
Victoria"
10:00 Young At Heart Exercise w/ Christianaltz
10:45 Bingo {Earn Bucks} 2:00 HAPPY HOUR
w/ Blane Faul3:30 Play Rummikub6:00 The "Mah Jong" Club
SHOPPING OUTING9:00 Coffee & Donuts10:00 Posture & Strength
w/ Maria10:30 Kroger Shopping11:00 Crossword Puzzles
w/ Jim1:00 Catholic Communion &
Service3:00 Country Store/ Auction
{Spend Your Bucks} 6:00 Board Game Social
Lunch Outing10:00 Fun & Fitness w/Desire
Posture & Strength10:30 Arts & Crafts10:45 Lunch Outing: Olive
Garden2:30 Bridge Club3:30 Flower Arranging6:00 Play Scrabble
10:00 Fun & Fitness w/ Desiree
2:00 Bingo (Earn Bucks)3:00 Ice Cream &
Conversation w/ Desiree
3:30 Mind Bogglers6:00 Saturday Night Movie:
"Dad"
10:00 Fun & Fitness w/ Desiree
2:00 Bingo (Earn Bucks)3:00 Ice Cream &
Conversation w/ Desiree3:30 Mind Bogglers6:00 Saturday Night Movie:
"From The Land Of The Moon"
10:00 Fun & Fitness w/ Desiree
2:00 Bingo (Earn Bucks)3:00 Ice Cream &
Conversation w/ Desiree
3:30 Mind Bogglers6:00 Saturday Night Movie:
"Schindler's List"
DINING ROOM HOURS
BREAKFAST 7:30 AM LUNCH 11:30 PM DINNER 5:00 PM
10:00 Posture & Strength
w/ Maria10:30 The Crooners3:00 New Year's Resolutions
Discussion Group/Game3:30 This Day In History 6:00 The "42" Club
Happy New Year!
10:00 Young At Heart Exercise w/ Christian
10:45 Bingo {Earn Bucks}2:00 Wii Bowling2:30 Poker Game3:00 Colored Pencil Art
w/ Aileen6:00 Movie Night: "The Giver"
Shopping Outing10:00 Fun & Fitness w/Desire
Posture & Strength10:30 Arts & Crafts1:30 Shopping: Sam Moon-
Accessories and Apparel2:30 Bridge Club3:30 Flower Arranging6:00 Play Scrabble
A Litt le Day Music & Lunch10:00 Fun & Fitness w/Desire
Posture & Strength10:30 Arts & Crafts10:30 A Litt le Day Music &
Lunch 2:00 Resident Council
Meeting3:30 Flower Arranging6:00 Play Scrabble
10:00 Young At Heart Exercise w/ Christian
10:45 Bingo {Earn Bucks}2:00 HAPPY HOUR: BIRTHDAY
PARTY w/ Rodney Rasberry
3:30 Play Rummikub6:00 The "Mah Jong" Club
Lunch OUTING10:00 Posture & Strength
w/ Maria10:45 Lunch Outing: Denny's11:00 Crossword Puzzles
w/ Jim1:00 Catholic Communion &
Service2:30 Hollywood Legends:
"Jack Lemmon"6:00 Board Game Social
10:00 Fun & Fitness w/ Desiree
2:00 Bingo (Earn Bucks)3:00 Ice Cream &
Conversation w/ Desiree
3:30 Mind Bogglers6:00 Saturday Night Movie:
"Romeo"