2017 Winter Adult/Senior Newsletter

TOWNSHIP OF LIVINGSTON

SENIOR, YOUTH & LEISURE SERVICES

WINTER 2017

SENIOR/ADULT SPOTLIGHT

Registration Begins Monday, December 12, 2016

ALL NON-RESIDENT ADULT & SENIOR PROGRAMS

REGISTRATION BEGINS MONDAY, DECEMBER 19

LIVINGSTON SENIOR/

COMMUNITY CENTER (LSCC)

204 HILLSIDE AVENUE

973-535-7925

www.livingstonnj.org

KEEP UP WITH WHAT’S HAPPENING IN

LIVINGSTON!

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mailto:Twitter@Livingston_NJ

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Senior, Youth & Leisure Services (SYLS) — Winter 2017 Spotlight

Livingston Senior/Community Center (LSCC)

204 Hillside Avenue, Livingston NJ 07039

Includes: Senior, Youth & Leisure Services, Department of Health, Welfare & Human Services, meeting & craft rooms, playground, shuffle board and bocce courts.

Memorial Park

Robert H. Harp Drive in front of Livingston High School Includes: Walking track, multiple sports fields, bocce & shuffleboard courts, gazebo, 9/11 Memorial Garden, Littell People’s Park, Littell’s Pond including seasonal ice skating, tennis courts & wall, basketball and skate park. See page 3 for details about skate park.

Mervyn V.T. Haines Community Pool

10 Wahler Road next to Livingston High School Phone: 973-535-7928 — Summer Only

Monmouth Court Community Center (MCCC)

26 Monmouth Court Includes: Gymnasium, craft room, Little Sports Court playground, Alternative High School.

Northland Recreation Center (NL)

3 Madison Court (located at the end of Jefferson Court) Phone: 973-535-7929 — Summer Only Includes: Northland Community Pool, meeting rooms for dance, table tennis & assorted community events, basketball & tennis courts, park area and playground.

The Department of Senior, Youth and Leisure Services for the Township of Livingston, comprised of

programming and services that encompasses all community citizens, provides integrated and compre-

hensive services that promote the welfare of the community, the positive development of youth,

support for seniors, and the strengthening of families.

FACILITIES

Brendan P. Tevlin Field Sports Complex

Located at the end of Okner Parkway Includes: Softball & baseball diamonds, soccer & lacrosse fields and sand volleyball. Use by permit only.

Parks

East Hills Park, Shrewsbury Drive

Includes: Fitness trail & Livingston Dog Park with two off-leash areas: one for dogs 25 lbs. & under and one for dogs of all sizes. Passes may be obtained at the Health Department—973-535-7961.

Prospect Park, Laurel Avenue

Includes: Natural area hiking & biking trails.

Livingston Skate Park

Located on So. Livingston Avenue between the YMCA and the Town Hall, Livingston Skate Park is a skate at your own risk facility, designed for skate boarding, inline skating and BMX biking. Individuals must register and obtain a badge from Senior, Youth & Leisure Services (SYLS).

Playgrounds

Community Kids’ Playground, LSCC Grand Terrace Playground, Grand Terrace Littell People’s Park, Memorial Park Little Sports Court, Monmouth Court Northland Playground, Northland Recreation Ctr.

OFFICE INFORMATION:

Phone: 973-535-7925

Fax: 973-535-2949

Email: [email protected]

Hours: M—F, 8:30AM—4:30PM

OUR MISSION

Director, Senior, Youth & Leisure Services

Jennifer Hessberger [email protected]

Program Supervisors:

Senior & Adult Enrichment Liliana Branquinho [email protected]

Athletics & Aquatics Kenneth A. Lomax [email protected]

Community Services - LYCS Susan Ridley [email protected]

Camp, Youth & Teen Programs Brittany Skrocki [email protected]

Adaptive Recreation Coordinator Bonnie Spring [email protected]

Customer Service Vivian Dippold [email protected]

Senior Transportation & Nell Sommese [email protected]

Facility Rentals

Marketing & Finance Nancy Verniero [email protected]

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For more information, call SYLS at 973-535-7925 or visit the Township website, www.livingstonnj.org.

Park Use and Regulations The following are NOT permitted in Parks and School areas

as covered by Township Ordinances:

-alcoholic beverages -powered flight models

-dogs (excluding Dog Park) -littering

-open fires - smoking

Motorized vehicles of any type are not permitted on pathways and turf

areas. Please obey all posted parking regulations.

Memorial Oval In-line Skating hours: 11am-12pm & 9pm-10pm

Dog Park

The park is located in East Hills Park on Shrewsbury Drive features two off-

leash areas, one for dogs 25lbs or under and one for dogs of all sizes. Passes

for Dog Park can be obtained at the Health Department on 204 Hillside

Ave.

Keep up with what’s happening in Livingston!


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Payment Deadline Information Membership deadlines and fees will be announced in

2017. Watch the township website,

www.livingstonnj.org, Senior, Youth and Leisure

Services and West Essex Tribune for updates and

announcements.

COMMUNITY POOL MEMBERSHIP 2017

Membership in the Livingston Community Pools is

open to all Livingston, Roseland & Essex Fells residents.

Residents and Non-residents can join our community

pools online through Community Pass. Renewal and

New memberships are available through Community

Pass.

Memberships now available to Roseland & Essex Fells

residents at non-resident rates. Memberships are also

available to former Livingston residents who have had

active pool memberships within the past three years.

Membership Information

2017 Membership Fees

Membership fees will be

announced in early 2017.

Watch the West Essex Tribune and

the Township website for

more information.

http://livingstonnj.org/


http://www.livingstonlycs.org

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TOWNSHIP HOLIDAY CLOSINGS: SENIOR, YOUTH & LEISURE SERVICES AND

ALL TOWNSHIP OFFICES WILL BE CLOSED ON:

MONDAY, DECEMBER 26, 2016

MONDAY, JANUARY 2, 2017

MONDAY, JANUARY 16, 2017

MONDAY, FEBRUARY 20, 2017

INFORMATION DISCLAIMER

Although every effort will be made to provide correct information in this guide, errors or omissions may occur. Information received in the Senior, Youth and Leisure Services Office will override this document.

RESIDENCY REQUIREMENTS Registration for preschool and youth programs is limited to

Livingston Residents only,

Some senior and adult programs allow non-resident registration. Please read all descriptions carefully.

REGISTER ONLINE! Visit www.livingstonnj.org, click on link to Senior, Youth and

Leisure Services, follow instructions in Community Pass.

REGISTER IN PERSON Visit Senior, Youth and Leisure Services (SYLS) during regular

business hours, Monday—Friday, 8:30AM—4:30PM. Check the township website, www.livingstonnj.org, for updates regarding additional hours for pool registrations.

For most programs, individuals may register for only ONE family other than their own. Please read all program infor-mation for complete details.

The appropriate registration form and all emergency and release forms must be signed by the parent or guardian of participants under 18 years of age.

Program participants are to bring a copy of the registration receipt to the first class or program session as proof of registration.

Participant signatures are required for all adult programs.

REGISTER BY MAIL Send complete registration form and payment in the form of a

check or money order payable to “Township of Livingston” to: Senior, Youth & Leisure Services, 204 Hillside Avenue, Livingston NJ 07039. Credit card payments are not accepted for mail in registrations.

Mailed registrations will be processed at 12PM on the first day of registration.

In the event your selected program or programs are filled, you will be contacted and your check will be returned to you.

TAX ID

The Township Tax Identification Number: 22-600-2040.

Please save your program receipts for tax purposes. Copies may be obtained at the township offices, but may require up to five (5) business days to process.

PAYMENT OPTIONS

Payment in the form of cash, check, money order or credit cards (Master Card and Visa) is acceptable. Credit card payments are not accepted for mail in registrations.

Please make checks payable to “Township of Living-ston.”

A $20.00 fee will be charged for all returned checks.

“Shadow” Positions

If you or someone you know would like to volunteer time to help a child with special needs, please contact Senior, Youth & Leisure Services. After school and evening hours are available as well as Saturday from 9 am – 12 pm for our new “Shining Star” Sports League.

If you are interested in any of these opportunities, please contact Auke Wiersma, Adaptive Recreation Coordinator at 973-535-7925, ext. 403 or [email protected].

Senior Transportation

Program Volunteer Van Driver

Do you enjoy driving and helping others? If so, please contact Liliana Branquinho at the SYLS (973) 535-7925 office regarding further information on becoming a volunteer van driver for the township’s senior/disabled transportation program.

Volunteer Opportunities Available

GENERAL REGISTRATION INFORMATION

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Sign up for Township email notices to get

up to date information:

Reminders regarding program registration

dates and deadlines

Cancellations due to inclement weather

Special Events and much more!

Visit www.livingstonnj.org

REFUND POLICY

Program fees will not be refunded to your credit card account.

Programs are subject to cancellation if minimum enrollment is not met. Participants will receive a credit back to the family account to be used for future registrations or a full refund with no administrative fee will be issued in the form of a check.

Refunds may also be given if the space is filled from a waiting list, a medical excuse can be verified or the family or participant is moving from the area.

Fees will not be prorated for those registering after a program has started.

No makeup or substitution of classes missed, unless cancellation by SYLS and make up session is scheduled.

Refunds for the above reasons may be charged a $10.00

administrative fee.

Any approved refunds given after the program has begun will be prorated.

Please allow a minimum of 30 days for refund processing.

RESIDENT/NON-RESIDENT REQUIREMENTS

Residency is required for all preschool, youth, senior transportation and most aquatic programs.

To receive resident rates, Livingston residents are required to present identification such as a valid driver’s license, photo ID card or utility bill.

Non-residents may register for select adult and senior programs at a higher rate than residents. Non-resident registration will open one (1) week after resident registration opens.

Resident rates are indicated by (R) and non-resident rates by (NR) following the fee. If no delineation of resident or non-resident fee is made, the program is open to residents only.

Please refer to the “Sports—Adults” section for detailed information on residency requirements for sports activities.

INSURANCE

The Senior, Youth & Leisure Services does not carry accident insurance. We strongly recommend that all participants be covered by personal or family insurance.

INCLEMENT WEATHER POLICY If Livingston Public Schools (LPS) are cancelled, SYLS

programs beginning before 3PM will be cancelled (this may not apply to Adult and Senior programs). Programs beginning after 3PM will be addressed by 2PM that day. Messages are posted on LPS website, www.livingston.org, LPS closing line, 973-535-8000, select "8", SYLS website, www.livingstonsyls.org.

For delayed openings, all programs will meet as scheduled unless weather conditions deteriorate during the day. Messages will be posted on SYLS website, www.livingstonsyls.org. For early dismissals, all evening activities, including all open play programs, are cancelled.

Saturday & Sunday programs will be decided by 9AM that day and/or throughout the day as needed. Messages will be posted on SYLS website, www.livingstonsyls.org.

Special events and/or school break programs will be handled on an as needed basis.

Youth & Adult Sports Programs If Livingston schools are cancelled or dismissed early, all

activities held in the evening in school facilities are cancelled.

Severe weather arising during the day will be addressed at 3PM.

Saturday & Sunday programs will be decided by 9AM that

day and/or throughout the day as needed.

All information regarding weather cancellations will be put on the Sports Update Line. Please check the line after the times listed above for the most up-to-date information.

UPDATE LINE INFORMATION: (973) 535-7925 SPORTS: PRESS “2” COMMUNITY: PRESS "3"

POLICIES & PROCEDURES


http://www.livingstonnj.org/




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Yoga Yoga is a system of stretching postures which tone and align the body and help the body absorb the effects of stress to balance and reju-venate the body and calm the mind. Participants should dress in comfortable clothing. Bring a yoga mat to each class. Please arrive to class on time.

Level 1: This class is for beginners and people interested in a more gentle class. Emphasis will be on stretching, alignment and relaxation.

Level 2: This class is for fit beginners and people interested in an active yoga class. Emphasis will be on stretching, strengthening, toning and relaxation.

Chair Yoga (for seniors): A class for senior adults where chairs are used to eliminate sitting on the floor for stabilization and deepening stretches. The class consists of chi gong exercises, breathing exercises, sitting and standing yoga postures, tai chi and a guided relaxation. The goal is to increase energy, strength, balance, flexibility and relaxation.

Instructor: Susi Amaya

Level Day Time Dates Location Fee

WINTER 11 weeks

2 Tuesday

8:45—10AM

1/3—3/14

LSCC R: $73.70 NR:$96.36

WINTER 11 weeks

1 Tuesday

10:15—11:30AM 1/3—3/14 LSCC

R $73.70 NR:$96.36

WINTER 11 weeks

2 Tuesday

7:15—8:30PM

1/3—3/14

LSCC R: $73.70 NR:$96.36

WINTER 11 weeks

2 Thursday 8:45—10AM

1/5—3/16

NCC R: $73.70 NR:$96.36

WINTER 11 weeks

1 Thursday 10:15—11:30AM

1/5—3/16

LSCC

R: $73.70 NR:$96.36

WINTER 11 weeks

2 Thursday 7—8:15PM

1/5—3/16

LSCC

R: $73.70 NR:$96.36

WINTER 8 weeks WINTER 11 weeks

Chair Yoga (for seniors)

Mon Wed Friday

9:30AM-10:30AM No Class 1/16, 2/20 11AM—12PM 10AM—11AM

1/9-3/13 1/4—3/15 1/6—3/17

LSCC

R $26.80 NR $43.28 R $36.85 NR: $59.51 R: $36.85 NR: $59.51

LINDA HEMMAT

Certified Personal Trainer (AFAA) with over 25 years of experience focusing on women's fitness. Linda likes to make workouts fun, creative and sweaty while focusing on each individuals personalized goals whether it's weight loss, flat stomachs, defined arms, lean thighs and more.

JANE DINNER

Certified personal trainer (AFAA) for many years with a background in group fitness, incorporating Pilates, Yoga, Strength Training and balance into an individualized program to fit your needs and goals.

LISA CHARLES

Since 2008, after successfully loosing over 77lbs, Lisa has dedicated her life to health and fitness – becoming a Certified Personal Trainer (NETA); a Certified Fitness Instructor (NETA) (AFAA), Certified Reboundologist

and a Qualified TRX Instructor. Lisa uses all disciplines to aid her clients in body transformations.

Personal Training 60 min 1 session $55

Personal Training 60 min 3 sessions package $150

Personal Training 60 min 5 sessions package $250

Personal Training 60 min group session 2 people $40/per person

Personal Training 60 min group session 3 people $35/per person

Are you looking for motivation to get your exercise program on track? Would you like to improve your strength, flexibility and endur-ance? Our certified trainers can help you reach your fitness goals by providing you with the motivation, knowledge and support that you need in a safe and effective way. Participants maybe required to bring their own weights and exercise mat. Prior to assigning a trainer the participant must complete a Personal Training Packet so that your trainer can better understand your goals. (This packet can be obtained upon request by contacting [email protected] or by calling 973-535-7925 ext. 260)

Personal Training

Adult Fitness (Registration begins for Residents, Mon., Dec. 12, Non-residents, Mon., Dec. 19)

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Adult Tap

Class begins with a warm-up to stretch the muscles of the legs and feet. Students practice a series of basic steps, adding more difficult combinations as they become more proficient. Adult tap dance is for fun and exercise. It builds aerobic fitness as well as muscle control. Tap shoes required. Limit 15 Instructor: Andi Hopkins Location: Northland Recreation Center

Session Day Time Dates Fee

WINTER T 7:15-8:15PM 1/3—3/14 R: $73.70 NR: $96.36

Barre Above® This class blends the best of ballet, yoga and pilates. Focuses on balance, strength and flexibility for all levels of fitness. It’s safe, effective and efficient workout which challenges the body without risk of incurring injuries from over use. Bring weights (2-3 lbs.) and small towel. Grip socks or sneakers required.

Limit: 20 Instructors: Jane Dinner Location: LSCC


WINTER M 6—7:PM 1/9—3/13 R: $53.60 No class 1/16, 2/20 NR: $70.08

Cardio Sculpt This class is group strength training focusing on improving muscular strength and stability with emphasis on the core. Bring your own weights 3-5lbs and exercise mat.

Limit 20 Instructor: Judy Nemiroff Location: LSCC


WINTER M 7—8PM 1/9—3/13 R: $53.60 No class 1/16, 2/20 NR: $70.08

20/20/20 This is a high energy class filled with 20 minutes of fun cardiovascu-lar exercises followed by 20 minutes of intense muscle conditioning drills, and finishing with 20 minutes of yoga and pilates stretching techniques, including core stabilization. Please bring: towel, water, light weights, (not more than 5 lbs.) and a mat.

Limit 20 Instructor: Dana Newman Location: Monmouth Court Gym


WINTER F 9—10AM 1/6—3/17 R: $73.70 NR: $96.36

Cardio Kickboxing

This class is a fast-paced workout combining boxing, kickboxing and traditional aerobic skills! We’ll use custom tailored punching and kicking combinations that will target all the major muscle groups, while simultaneously increasing your heart rate. We’ll also focus on strengthening the core through light resistance. Bring (2-3 lbs.) weights and an exercise mat.

Limit: 20 Instructor: Dana Newman Location: Monmouth Court Gym


WINTER F 10:05—11:05AM 1/6—3/17 R: $73.70 NR: $96.36

Core Sculpting

This half hour class will focus on your overall core conditioning, build strength, gain muscle definition and increase overall stamina in your core and back. Each class will conclude with a full body relaxing rejuvenating stretch. Limit: 20 Instructor: Lisa Charles Location Monmouth Court Gym


WINTER T 9:15—9:50 AM 1/3—3/14 R: $36.85 NR: $48.18

Inner Strength This class is non cardio and can be done in bare feet or with socks combining Pilates and basic core conditioning. Students will achieve stronger abdominals, glutes and back muscles. Better posture is an added benefit. Please bring mat and either a set of 1 or 2 pound weights.

Limit: 20 Instructors: Linda Hemmat Location: LSCC


WINTER W 6:30—7:30 PM 1/4—3/15 R: $73.70 NR: $96.36


Register early to avoid class cancellations.


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Yogilates

A non-impact combination of Yoga and Pilates. Floor exercises that combine toning and lifting while enhancing balance and agility. Using gentle Yoga postures you also work on improving your flexibility all in this one fusion class. Limit: 20 Instructor: Jane Dinner Location: LSCC Session Day Time Dates Fee

WINTER T 6—7:00 PM 1/3—3/14 R: $73.70 NR: $96.36

Zumba Come join the fitness sensation that is sweeping the nation! Drawing on Latin dance moves, this fun and energetic dance fitness class is a great way to get in shape and have some fun.

Limit: 25 Location: LSCC Instructors: Wednesday, Tammy Resnikoff Saturday, Simone Thomas


WINTER W 9:10—10 :10AM 1/4—3/15 R: $73.70 NR: $96.36


WINTER S 9:15—10:15AM 1/7-3/18 R: $60.30 No class 1/14, 2/18 NR: $78.84

Zumba Toning When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight (1-3lb), maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning is the perfect way to sculpt your body naturally while having a total blast. Bring your own weights (1-3lb) recommended. Instructor has limited Maracas available. Limit: 25 Instructor: Jen DiLorenzi Location: LSCC


WINTER Th 9:15—10:10AM 1/5—3/16 R: $73.70 NR: $96.36

H.I.I.T. Don’t let the name fool you! This High Intensity Interval Training class is going to make you sweat and help you achieve your fitness goals while still having fun! This work out is uniquely crafted to up-beat music that will help you push harder while using your own body weight, in addition to standard dumbbells to sculpt, tone, and ROCK your ENTIRE workout in just 30 minutes!!! What could be better than that? Bring exercise mat and 2-5lbs weights Limit 20 Instructor: Simone Thomas Location: Monmouth Court Gym


WINTER T 10-10:30AM 1/3—3/14 R: $36.85 NR: $48.18

Pilates Pilates is an exercise program designed to increase flexibility, strengthen muscles and improve posture. There is a concentra-tion on core strengthening and stabilization. The breathing techniques help balance the mind-body connection. Please bring towel, water, mat and light weights (no more than 2-3 lbs.).

Limit 20 Instructor: Jane Dinner Location: Northland Recreation Center


WINTER F 11—12 PM 1/6—3/17 R: $73.70 NR: $96.36

Shape Up A total body workout incorporating low impact routines, this class focuses on toning muscles, building strength and improving body flexibility. Bring exercise mat and 2-3lb weights.

Limit: 20 Instructor: Jane Dinner Location: Monmouth Court Gym


WINTER M 9—10AM 1/9—3/13 R: $53.60 No class 1/16, 2/20 NR: $70.08 W 9:30—10:30AM 1/4—3/15 R: $73.70 NR: $96.36


No make up or substitution of classes missed, unless cancellation by SYLS AND

make up session is scheduled. Register early to avoid class cancellations.

No refunds or credits once class has began.

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Adult/Senior Class Schedule—Winter 2017 LSCC

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Chair Yoga

9:30 - 10:30 a.m.

Yoga Level 2

8:45 - 10 a.m.

Zumba

9:10 - 10:10 a.m.

.

Meditation &

Relaxation

9:00 –10:00a.m.

Zumba

9:15 - 10:15 a.m.

Yoga - Level 1

10:15 - 11:30 a.m.

Zumba Gold

10:15-11:00 a.m.

Zumba Toning

9:15-10:10 a.m.

Mindful Parent

10:00-11:00 a.m.

Zumba GOLD

10:30-11:15 a.m.

Canasta Advanced

9:30 - 11:30 a.m.

Chair Yoga

10:00 - 11:00 a.m.

Mahjong I

12:00 - 2:00 p.m.

Chair Yoga

11:00 - 12:00 p.m.

Yoga - Level 1

10:15 - 11:30 a.m.

Caring for the

Caregiver

11:00—12:00 p.m.

Canasta for Beg

11:00 - 1:00 p.m.

Zumba Gold

10:15-11:00 a.m.

Tai Chi Chih BEG

12:00 - 1:00 p.m.

Arthritis Exercise

11:15 - 12:00 p.m.

Healthy Bones

1:15 - 3:15 p.m.

Forever Fit

2:00 - 2:45 p.m.

Tai Chi Chih Cont.

1:15 - 2:p.m.

Mahjong II

12:00 - 2:00 p.m.

Canasta II

1:30 - 3:30 p.m.

Healthy Bones

12:00-1:00 p.m.

Yogilates

6:00 - 7:00 p.m.

Balance For Seniors

1:30 - 2:30p.m.

Barre Above

6:00 - 7:00 p.m.

Line Dancing

3:15 - 4:15 p.m.

Cardio Sculpt

7:00 - 8:00 p.m.

Yoga - Level 2

7:15 - 8:30 p.m.

Inner Strength

6:30 - 7:30 p.m.

Yoga - Level 2

7:00 - 8:15 p.m.

Intro to Ballroom

Dancing

7:00 - 8:30 p.m.

Monmouth Court Community Center

Shape Up

9:00 - 10:00 a.m.

Core Sculpting

9:15 - 9:50 a.m.

Shape Up

9:30 - 10:30 a.m.

20/20/20

9:00 - 10 a.m.

H.I.I.T.

10:00 - 10:30 a.m.

Cardio Kickboxing

10:05 - 11:05 a.m.

Northland Recreation Center

. Yoga - Level 2

8:45 - 10:00 a.m.

Pilates

11:00 - 12:00 p.m.

Adult Tap

7:15 - 8:15 p.m.


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Meditation & Relaxation

Do you ever feel stressed out and that life keeps throwing you a curve ball? Or, when everything is going well, do you have a hard time keeping your focus and enjoying the present moment? You’re not alone! Learn tools to; manage stress and anxiety, feel less overwhelmed and agitated, cultivate mindfulness and a deeper sense of purpose, gratitude, kindness and respect. Classes are open to beginners and experienced practitioners and will include discussion and the practice of a various meditation and relaxation techniques.

Limit: 20 Instructor: Ellen Robertson Location: LSCC

Session Day Time Dates Fee_____

WINTER F 9—10AM 1/6—3/17 R: $73.70 NR: $96.36

The Mindful Parent Drop off the kids then take time to take care of yourself! While parenting is one of the most rewarding jobs, it’s also one of the most stressful jobs. Moms tend to put the needs of everyone else first before their own. Learn stress management and self-care techniques such as mindfulness, meditation, breathing and more. We’ll also learn strategies on how to integrate these techniques into your daily life and how to share and model them with your family.

Limit 20 Instructor: Ellen Robertson Location: LSCC


WINTER F 10:05—11:05AM 1/6—3/17 R: $73.70 NR: $96.36

Caring for the Caregiver So many people care for children, aging parents or both. And, often times, caregivers make their self-care the lowest priority because caregivers are so focused on the needs of everyone else. Come learn techniques and strategies on how taking care of yourself, and making yourself a priority, will help you to be a better caregiver and learn how those you care for will benefit too.

Limit 20 Instructor: Ellen Robertson Location: LSCC


WINTER F 11:10—12:10 PM 1/6—3/17 R: $73.70 NR: $96.36

Adult/Senior Fee Structure: The senior rate is available to those 62 years of age and older.

Forever Fit (Senior and Adult program) Have fun and move to the music with low impact cardio exercises that help active older adults maintain cardiovascular health, strength, balance and flexibility. Light weights and bands will be used. Please bring a towel, water and a set of light weights (1-2lbs). All fitness levels are welcome.

Limit 25 Instructor: Betsy Rauch Location: LSCC

Session Day Time Dates

WINTER T 2—2:45PM 1/3—3/14

Fees: Seniors R: $36.85 NR: $59.51

Fees: Adult R: $73.70 NR: $96.36

Arthritis Water Workout Ages: 55 and over Hosted by the West Essex YMCA, this water workout program is for men and women who have been diagnosed with osteoarthritis or osteoporosis. Done in shallow water, the program uses specific movements to help strengthen the bones and surrounding muscles to help alleviate the pain and stiffness of these conditions. (Individuals with YMCA membership and non-Livingston residents not eligible) Limit: 15 Location: West Essex YMCA, So. Livingston Ave (Participants may register for either Tuesday OR Thursday) Day Time Date T 9—10AM 1/3–3/14

Th 9—10AM 1/5 –3/16 Fee: No charge, but pre-registration is required.

Balance for Seniors

The class is geared specifically to the needs of older adults for boosting their balance through specially-focused exercises. Participants will learn / expand / reinforce: how to make their environment and lives safer; why the risk of falling increases with age; and how to improve one’s overall balance. Boost: alignment, strength & flexibility, agility & dynamic balance, and improve stretching. This class is a good follow-up to other programs or is a great place to start to improve your balance. Exercises will take into consideration the needs and abilities of the attendees. Attend these sessions to improve your balance and have some fun! Limit: 25 Instructor: Linda Wheeler Location: LSCC


WINTER Th 1:30—2:30 PM 1/5-3/16 R: $36.85 NR: $59.51


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Adult/Senior Fee Structure: The senior rate is available to those 62 years of age and older.

Arthritis Exercise Program (Senior and Adult program) People with Arthritis can exercise using gentle activities to help increase joint flexibility and range of motion. With the guidance of a certified Arthritis instructor, you will learn exercises to maintain muscle strength, increase flexibility and improve balance. (1 - 2 lb weights recommended). Limit: 25 Instructor: Betsy Rauch Location: LSCC


WINTER Th 11:15AM—12PM 1/5—3/16


Fees: Adult R: $73.70 NR: $96.36

Intro to Ballroom Dancing A great opportunity to learn a new dance! Introductory beginner lesson for those who want to try out ballroom dancing and for those who want to practice. Limit: 20 Instructor: David Cross Location: LSCC Dance Day Time Dates Fee Tango F 7:30—9:00 PM 3/10, 3/17 R: $20.10 NR:$26.28 Session Day Time Dates Fee Waltz F 7:30—9:00 PM 3/24, 3/31 R: $20.10 NR: $26.28

Line Dancing (Senior and Adult program) No more watching for you! Everyone can learn to line dance. Have fun and exercise while dancing to a variety of great country and popular songs. No partner needed! Limit: 25 Instructor: David Cross Location: LSCC Session Day Time Dates

WINTER W 3:15—4:15PM 1/4 —3/15

Fees: Seniors R: $36.85 NR: $59.51 Fees: Adult R: $73.70 NR: $96.36

AGELESS GRACE

Look for it on page 14

Tai Tai Chi Chih® + Seijaku (Senior and Adult program) It includes a series of slow and gentle movements based on ancient Far East wellness principles and is not a martial art. Movements are gentle, easy, soft, flowing and fun to do. Nineteen moves T’ai Chi Chih® circulates and balances the Chi (energy). Also known as A Moving Meditation. No special equipment or clothing is necessary. We recommend comfortable, flexible shoes or no shoes. This class can be modified for sitting in a chair if necessary. Limit 20 Instructor: Lee Bergman Location: LSCC

Beginner Class


WINTER W 12-1PM 1/4—3/15


Fees: Adult R: $73.70 NR: $96.36

Continuing Class—This class will incorporate Seijaku, an

advanced form of Tai Chi Chih.


WINTER W 1:15PM-2PM 1/4-—3/15


Fees: Adult R: $73.70 NR: $96.36

Zumba Gold - Senior/Beginner Program It is an innovative, fun and exciting program. It was designed for the active older adult, the true beginner, and/or people who are not used to exercising, or people who may be limited physically. The main difference between Zumba Gold and Zumba Basic is Zumba Gold is done at a lower intensity, not as fast, but it certainly is as much fun. The same great Latin styles of music and dance are used. Limit: 25 Instructor: Monday, Ramona Murphy, Wednesday, Tammy Resnikoff, Thursday , Jen DiLorenzi Location: LSCC


WINTER M 10:30—11:15AM 1/9—3/13 No Class 1/16, 2/20


Fees: Adult R: $53.60 NR: $70.08

WINTER W 10:15—11AM 1/4—3/15


Fees: Adult R: $73.70 NR: $96.36

WINTER Th 10:15—11AM 1/5—3/16


Fees: Adult R: $73.70 NR: $96.36

Adult/Senior Fitness (Registration begins for Residents, Mon., Dec. 12, Non-residents, Mon., Dec. 19)


12


Adult and Senior Enrichment

Project Healthy Bones Project Healthy Bones is an exercise and education program for older men and women who have osteoporosis, osteopenia or are at risk of developing the condition. Exercises that target the body’s larger muscle groups are designed to improve posture, balance, strength and flexibility. Participants use ankle cuffs with varying weight pellets and hand weights for individualized progression. The education component informs participants about the importance of exercise, nutrition, safety, medications and lifestyle factors related to osteoporosis. The program is a positive and enjoyable experience that maintains the commitment of participants. Physician’s approval required to participate.

Fees: There is no fee to participate but registration is required. Participants purchase weights at program, $26.00, and a manual $10.00, at the class

Instructors: Healthy Bones Peer Leaders Location: LSCC, Lower Level

BEGINNERS & CONTINUING

Day Time Dates

M 1:15 – 3:15PM Call to be put on waitlist.

HEALTHY BONES for those who have previously

participated in a Healthy Bones program

Day Time Dates

Th 12:00 – 1:00PM Call to be put on waitlist.

Canasta For Beginners This class is an introduction to Modern American Canasta. It is designed as an introduction to the game that will include skills, rules and strategies to play the game. At the conclusion of the session, participants should be comfortable enjoying the game. C’mon, it will open up a new world of fun!

Limit 12 Instructor: Bobbi Felcher; Wednesday Location: LSCC


WINTER W 11:00—1PM 1/4—3/15 R: $34.10 NR: $45.10

Canasta Instruction II This class is for those who have previously played the game, may need to refresh skills, or want to meet others who enjoy the game. Limit 12 Instructor: Bobbi Felcher Location: LSCC


WINTER W 1:30—3:30PM 1/4—3/15 R: $34.10 NR: $45.10

Canasta Advanced This 10 week class is a continuation for those who have previously played the game and want to learn new strategies that will increase their skill and level of enjoyment. This class will be taught by instructor Phyllis Weiss once a year. Limit 12 Instructor: Phyllis Weiss Location: LSCC


WINTER Th 9:30—11:30 AM 1/5—3/9 R: $31.00 NR: $41.00

Mahjong Instruction I This class will offer an introduction and instruction in playing mahjong, a game that involves skill, strategy and calculation, as well as a certain degree of luck. Current mahjong card required. Limit: 12 Instructor: Bobbi Lipschutz Location: LSCC


WINTER T 12—2PM 1/3—3/14 R: $34.10 NR: $45.10

Mahjong Instruction II This class will be for anyone who has previously played and needs to refresh skills, taken an introductory class, or wants to meet others who enjoy the game. Current mahjong card required.

Limit: 12 Instructor: Bobbi Lipschutz Location: LSCC


WINTER Th 12—2PM 1/5—3/16 R: $34.10 NR: $45.10

Tutoring for Internet and Smart Devices

In this small class setting you will receive one on one basic Internet tutoring whether it's using a computer or smart device such as tablets or cell phone. Instruction is provided by volunteer and Livingston resident, Al Steiner. Al was President and CEO of a large publicly held national financial services company and since retiring he has been teaching computer classes to seniors in our area. Bring any questions you may have to class.

Pre registration required. Space is limited.

Day Time Dates Fee W 10:30 AM-12 PM 1/11—3/15 Free

(Registration begins for Residents, Mon., Dec. 12, Non-residents, Mon., Dec. 19)

13



Retirement Planning Today

Classroom sessions are instructed by Richard Brownstein, a Certified Financial Planner Practitioner, who enhances the presentation with stories of real-life experiences. Attendees enjoy the interactive lecture format. A 230 page textbook with samples and illustrations is yours to keep. A complimentary one hour consultation with your instructor is available once the course finishes. One Free guest per class participant.

Instructor: Richard Brownstein Location: LSCC

Day Time Dates Fee Th 6:30-9:30 PM 3/16 and 3/23 R:$50.28 NR:$65.70 T 6:30-9:30 PM 3/21 and 3/28 R:$50.28

NR:$65.70

Be Happy and Knit Did you ever want to know how to knit? Now, you can learn in a perfect relaxed and casual setting. Bring your needles and yarn and enjoy socializing with friends while learning European style knitting (which uses both hands) on how to knit “knit and Purl Stitch”. Pre-registration is required.

Participants are to bring: (1) pair # 8 or 9 needles and (1) 6 –8 oz skein acrylic worsted weight yarn. Limit: 5 Instructor: Cory Rocha Location: LSCC

Day Time Dates Fee T 10—11:30AM 1/3-3/14 Free

Keeping Up With Technology (ages 62+)

Learn about iPads, iPhones, and other smart devices Must bring your own device. Instruction provided by Livingston High School Techie Teen Tutors Club. Free. Every 3rd Friday of the month.

Location: After Senior Happening at Livingston Public

Library Time: 3pm-4pm

Dates: Friday 1/20, 2/17, 3/17

No registration required. First come first serve basis

Managing Your Digital Photos

Learn about file types , standard sizes, dpi, file naming conventions and methods for organizing large numbers of images. Understand the pros and cons of different types of storage and how to migrate your files to new technologies. Introduction to online photo album software and services.

Instructor: Computer Training Service Location: Public Library

Session Day Time Dates __Fee

WINTER Sat 10:30-12PM 3/11 Free

iPad Your iPad is so versatile and has so many functions. View and store webpages, compose email, learn how to customize your iPad by downloading applications; sync with your iTunes account; read books, listen to music, watch videos and more. Bring your iPad to class. Instructor: Computer Training Service Location: LSCC

Day Time Dates Fee Tues 10AM—12PM 3/4 R: $16.76 NR: $21.90

Facebook, Twitter & other Social Media

By the end of the class, students will be able to use Facebook, Twitter and Instagram, and be able to blog. Keep in touch with friends and family and make your voice heard!

Instructor: Computer Training Service Location: LSCC

Session Day Time Dates __Fee

WINTER Sat 10AM-12PM 3/18 R: $16.76

NR: $21.90

(Registration begins for Residents, Mon., Dec. 12, Non-residents, Mon., Dec. 19)


14

Adult /Senior Health and Wellness

Reiki Healing Sessions

If our energy "life force" is low or blocked, we are more likely to get sick, but if it is high and flowing freely, we can maintain our health and well being.

Reiki Healing Energy means to balance the human energy fields (Auras) and energy centers

(Chakras) to create conditions needed for the bodies healing system to function.

The Reiki Master assists the client to heal themselves spiritually, mentally, emotionally and physically by a simple laying on of hands. By the use of ancient healing symbols the practitioner channels the Universal Life Force energy allowing it to flow where is needed to bring the energy centers into alignment.

Coralia “Cory” Rocha is a Certified Reiki Master, and works with people who reach for, are open to, and could benefit greatly from this most natural value of Reiki energy healing.

She helps clients to relax and experience the joy and power of allowing the healing of underlying energetic causes to various health symptoms and energy blocks.

Some Of The Reiki Healing Health Benefits One May

Experience :

Creates deep relaxation and aids the body to release stress and tension.

It accelerates the body's self-healing abilities.

Aids better sleep.

Helps relieve pain.

Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony

Reiki Master: Coralia “Cory” Rocha Location: LSCC


WINTER Th 30 min. session 1/5—3/30 R: $27.50 NR: $27.50

Ageless Grace Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain - analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination - and simultaneously addresses all 21 physical skills needed for lifelong optimal function. Created by Denise Medved, the program consists of 21 simple exercise Tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and mind. Limit: 15 Instructor: Roberta Catuogno Location: LSCC Session Day Time Dates

WINTER T 10-10:45AM 1/3 —3/14


Decompress From Holiday Stress Set a New Year’s intention to practice self-care. While we can't always eliminate the things that cause us stress, we can practice stress management techniques to help us respond to stress in healthier ways. In this interactive

workshop we will: Learn stress management techniques such as breathing, meditation, imagery, relaxation and gentle postures. Strategize ways to integrate these techniques into your daily life Limit 20 Instructor: Ellen Robertson Location: LSCC


WINTER W 7—8PM 1/4 R: $6.70 NR: $8.76

Sugar Blues Workshop Is it possible to permanently change your relationship with sugar? In this interactive workshop we will: Define sugar, learn how to interpret sugar quantity on nutrition labels, discuss the effects of sugar on the body, learn about whole foods that are naturally sweet, strategize ways to reduce and eliminate sugar cravings without depriving yourself. Limit 20 Instructor: Ellen Robertson Location: LSCC


WINTER W 8—9PM 1/4 R: $6.70 NR: $8.76

Ellen Robertson is a Yoga Therapist,

Health Coach and a Stress

Management Specialist. In addition

to her private practice, Ellen works

with cardiac patients enrolled in the

Dr. Dean Ornish Heart Disease

Reversal Program at the Chambers

Center for Well-Being, Morristown

Medical Center and with patients in

the Behavioral Health unit at

Overlook Medical Center. She is a

wife, mother of two teenagers and is a volunteer in her

community. Over the past decade, Ellen has shared her

passion for well being with hundreds of children, adults

and senior citizens.

http://www.reiki-for-holistic-health.com/auracolormeanings.html

http://www.reiki-for-holistic-health.com/chakra-balancing-healing.html

http://www.reiki-for-holistic-health.com/reikisymbols.html

15

Adult /Senior Health and Wellness

Senior Health and Wellness Series “Head, Shoulders, Knees and Toes”

This free program is sponsored by Livingston Municipal Alliance, (LMAC) whose mission is to focus on the prevention of illegal use and abuse of alcohol, tobacco, and other drugs in the home, school, and community. All medical guest speakers are provided by Saint Barnabas Medical Center. Presentations take place at the weekly Old Guard meeting in the Senior/Community Center. All are welcome.

Tuesday, January 17 at 10:30am— “Head” Ophtomolo-gist from Saint Barnabas Medical Center

Tuesday, February 21 at 10:45am— “Shoulder”

“Reversal of Heart Disease with Lifestyle Changes”

presented by Dr. Campanile, Director of the Dean Ornish Intensive Cardiac Rehabilitation Program and Director of Integrative Nutrition and Integrative Cardiology at the Chambers Center for Well Being.

Tuesday, March 21 at 10:45am- “Knees” Balance for Seniors by SYLS Instructor Linda Wheeler

Presentation “What is Reiki”

Wednesday, January 4, 10 AM and 12 PM Presentation by Reiki Master Coralia “Cory” Rocha at LSCC

Lunch & Learn

The Benefits of Essential Oils and Reiki

Wednesday, 1/11, 10am-12pm At Town Hall, 357 S. Livingston Ave.

New Year, New You Meal Prep Ideas

Thursday, 1/19 ,10am-12pm Elle Bernardo, Livingston ShopRite Dietitian at LSCC Lower Lobby

Be Kind to Your Heart

Wednesday, 2/8, 10am-12pm Elle Bernardo, Livingston ShopRite Dietitian at LSCC Lower Lobby

What Should We Eat?

Thursday, 3/2, 10:30am-11:30am Dr. Campanille, at Town Hall

Mason Jar Meals

Thursday, 3/9, 10am-12pm at LSCC Lower Lobby Thursday, 3/16, 10am-11am at Town Hall Elle Bernardo, Livingston ShopRite Dietitian

Preparing for the Tax Tsunami

PART I TUES., 1/11 & PART II TUES., 1/18, 7PM-8:30PM

FREE, PRE REGISTRATION REQUIRED BY 1/9/2017

Location: LSCC

THREE MAIN AREAS WILL BE ADDRESSED:

Current Tax Savings, Future Tax Savings and Reducing Taxes for Our Heirs. It is absolutely critical that you learn what to do. Most people are unprepared for rising tax rates. It’s time to get informed! · The Long Term Capital Gains Tax Monster & the Re-turn of Tax Inflation NJ’s income taxes are up-already! Get money out of IRA’s Tax Free (without using a Roth). Deferring taxes today could be a bad idea. 70 % of your IRA could be lost to taxes at death. N.J. has both an estate tax and an inheritance tax. There is no deduction for estate taxes allowed on your 1040. · Be prepared for wherever the Federal Estate Tax winds up. Also, the tax impact of the New Health Care Legislation. This is an in depth two hour presentation by Joe Zingone.

Joe has written six books including, Alligator Proofing Your Estate, an in-depth look at many of the concerns affecting retirees

today. He holds a degree in accounting and is certified by the NJ Department of Education as having completed the prerequisites to

obtaining a CPA certification by examination or reciprocity. This background and an MS in Economics is used extensively in

reducing debt, keeping money safe while saving taxes. He is certified by IRS/AARP on all three levels as a volunteer tax preparer

delivering a much needed service to the community. Joe is an instructor N.J.’s William Paterson University School of Professional

and Continuing Education.

Adult /Senior Program

16

Events and Socials

Winter Senior Socials

FRIDAY, 1PM-2PM

at LSCC

FREE, pre–registration required online or in

person at SYLS office.

In the event of inclement weather call the

Community Hotline 973-535-7925 press 3

Coffee and dessert starts at 12.30p.m.

January 13

Magic Show

“Making 60min. Seem Like an Hour”

February 10

“Love is in The Air”

with Dan Yates

March 10

St. Patrick’s Celebration

with Sal Torino

Casino trips to Mohegan Sun and Atlantic City organized by Old Guard, contact George Gerges 973-535-9022.

Events organized by Cedar Street Commons. Sands Casino Trip Dates: January 11, February 15, March 15. For more information contact Sandi Hoffer 973-535-1980 ext. 11.

Livingston AARP #3663 Contact Lucia Ilaria

973-740-1112 Members Only

St. Patrick's Day Trip To Be Announced

Overnight Trip Villa Roma - May 23-26, 2017

Game Room & Library at the LSCC

Located in the lower level of the Livingston Senior/Community Center, the game room offers a pool table and card tables. The Library features several computers with internet access and a nice variety of books and movies available for borrowing. Open most days between 9AM and 8PM. Occasional programming in the spaces may pre-empt the drop-in status. Please watch for signs.

Game room NOT available on Fridays between 11:30am– 3pm for Bridge club.

Drop-in Adult Bridge

Bridge players may join their friends to play bridge on Mondays and Thursdays. This is a free, drop in program. Knowledge of the game is required. No instruction is provided or games guaranteed. The program meets from 12:30PM to 3PM, year round at the Livingston Senior Community Center, Lower level. No partner needed.

17

Join the Battle Visit www.cycleforsurvival.org

Cycle for Survival, the fastest growing athletic fundraiser in the country, will hold its fifth annual indoor cycling event in Summit, NJ on Saturday, February 4, at the Equinox club on 68 River Road. Jennifer Goodman Linn, a lifetime Livingston resident, inducted into the Livingston High School Hall of Fame, and her husband David Linn, founded this initiative to benefit rare cancer* research at Memorial Sloan Kettering Cancer Center (MSK) when Jen was diagnosed with sarcoma at age 33. One hundred percent of every dollar raised goes directly to the pioneering research initiatives led by MSK, in collaboration with cancer institutions nation- and world-

wide. To date, Cycle for Survival has raised over $100 million dollars, supporting more than 100 clinical trials and developing ground-breaking diagnosis techniques andtreat-ment options, providing HOPE to countless cancer pa-tients and their families. Cycle for Survival events will be held in 15 cities across the country in 2017--including two in New Jersey--with 30,000 participants anticipated this campaign year. People can get involved at www.cycleforsurvival.org or by calling: 646 227 7290.

Jen fearlessly died in 2011, but her legacy is carried on

by her parents, Sandy and Len Goodman, of Berkeley

Terrace, who have lived in town for almost 40 years;

her brother Brett, who resides now in North Caldwell,

her husband, David Linn and a huge host of local friends

and supporters.

*More than 50 % of all cancer diagnoses are considered

rare: pancreatic, brain, liver, kidney, uterine, ovarian,

bladder, lymphoma, sarcoma, all pediatric forms, oral, head,

etc.

Remember When...Yesterday, Today and Tomorrow

Have a great time socializing, connecting and meet-

ing new and old friends from Livingston in a warm

and cozy atmosphere. Share memories of your

youth, adult life and families. Bring interesting, fun

facts or favorite photos you would like to share.

This adult/senior program is facilitated by volunteer

and long time Livingston resident, Elaine Meltzer

who has been facilitating adult senior groups for

over 12 years. The group will meet at the Senior/

Community Center, 1pm-3pm, the third Tuesday of

each month. Attendees are encouraged to bring a

dessert to share with others. No registration

required.

Winter Meeting Dates: 1/17, 2/21, 3/21

Poetry Aficionados

If you love poetry this is the right place to come. Read, listen and discuss poems old and new. Bring your favorite poems, if you wish. This program will be lead by volunteer Lilian Ostrin. The group meets on the fourth Wednesday of the month, 1pm-2pm. Light refreshments will be provided. All are welcome.

Winter Dates: 1/18, 2/15 and 3/15

Classical Music/Opera Lovers Club * No fee or registration required for this program. Open to any Livingston senior, this member run club will feature presentations, speakers, videos and musical recordings of favorite classical music pieces, composers and operas. The group will meet monthly and use a rotating schedule of mem-bers for the presentations. No expertise is required, just a love of classical music and opera.

Meetings: First Tuesdays of the Month Time: 12:30PM—4PM Location: LSCC, Lower Level

Jan 3 Great Puccini “Love Scenes & Opera Hits” Presented by Frank DiGregorio, Md.

Feb. 7 “Flower Drum Song” - Roger & Hammerstein - Presented by Lillian Ostrin. Mar. 7 “L’orfeo”- Monteverdi—Presented by Robert Walz.


http://www.cycleforsurvival.org/

http://www.cycleforsurvival.org/

tel:646%20227%207290

18

Adult/Senior Programs & Services

Looking for Volunteers! Program Leaders

In an effort to expand Adult and Senior pro-

grams, we are seeking volunteers with exper-

tise in a number of program areas to lead so-

cial or educational groups. Just to name a few

topics:

Computer classes for seniors

Chess & Checkers

Piano Player

Any suggestions? We would love to hear them.

Please contact Liliana Branquinho at 973-535-

7925, ext. 260 or [email protected]

Permanent Drug Drop Box The Livingston Police Department has installed

a permanent drug drop box that will allow

residents to safely dispose of unwanted drugs

24/7. The drop box placed in the lobby of

police headquarters.

For more information regarding the disposal of

medications, please contact the Community

Policing Unit at (973) 992-3000 extension

#3600.

Blue Star This is an assistance program for a senior citizen

or handicapped person living alone to register

this information with the police department. In

addition, a house key is kept in a secure

location at police headquarters (and also with

the individual’s neighbor, if desired) so that

access can be quickly gained to the person’s

residence when needed in an emergency.

Click here for the two Blue Star forms that must

be completed. The forms and a house key can

be dropped off at headquarters 24 hours a day

Senior Transportation A transportation program is offered to Livingston residents 62 years of age and older and disabled residents 18 years of age and older to any Livingston location including Township meetings, Shop Rite, Livingston Mall and the JCC in West Orange.

The wheelchair accessible bus runs Monday—Friday be-tween 8:45AM and 4:00PM and a volunteer-driven vehicle is available other days as needed. Reservations may be made one week to twenty-four hours in advance of the desired ride.

NO SAME DAY APPOINTMENTS ARE AVAILABLE.

The service includes two rides per day, either one round trip to one location from one address and back or a drop-off at one address and pick-up at another address. Participants are responsible for finding their own transportation to a second-ary pick-up location if desired.

Participants in the service must pre-register in the program. Call Senior, Youth & Leisure Services at 973-535-7925 for details.

To schedule your ride or to find out more

about the transportation

service, please call 973-535-7925,

select option “1” at the prompt.

Phone lines are open Monday—Friday, 10AM—3PM.

The RSVP ( Retired & Senior Volunteer Program)

Center of Essex and Hudson Counties is

designed to mobilize members of the community

who are 55+ and want to give back to their own

neighborhoods through volunteer services. Some

examples of placements include visiting

homebound seniors, reading to children, working

in the community gardens, food pantries and

more!

For information please contact RSVP Director,

Stephanie Grove at 973-637-1766 or email

[email protected].

http://livingstontownship.org/police/wp-content/uploads/2011/04/BlueStar-app3-11.pdf

http://livingstontownship.org/police/wp-content/uploads/2011/04/BlueStar-app3-11.pdf

19

PUBLIC LIBRARY SENIOR/ADULT PROGRAMS

All programs are subject to change.

Wed., January 11, 7:00 pm

Adult Painting Night – Livingston residents, by

registration only

Wed., January 18, 7:00 pm

Classic Movie: ARSENIC & OLD LACE (1944)

Tues., January 24, 7:30 pm

Howdy Stranger Comedy Improv Group

Thurs., January 26, 11:00 – 12:30 pm

Origami for adults

Mon., January 28, 1:30 pm and 7:00 pm

Monday at the Movies: HAIL CAESAR!

Wed., February 8, 7:00 pm

Classic Movie: BRINGING UP BABY (1938)

Thurs., February 9, 11:00 – 12:30

Origami for adults

Thurs., February 9, 7:30 pm

Lecture series: Middle East History & Culture

Wed., February 15, 7:00 – 8:30

Adult Painting Night – Livingston residents, by

registration only

Thurs., February 16, 11:00 -12:30

Origami for adults 12:00 to 12:45 pm

SUNDAY, FEBRUARY 19 AND MONDAY, FEBRUARY

20 – LIBRARY CLOSED

Fri., February 24, 2:30 pm

Family Movie: PETE’S DRAGON

Sun, February 26, 3:00 pm

Sunday Concert

Mon., February 27, 1:30 pm & 7:00 pm

Monday at the Movies: EAST SIDE SUSHI

Wed., March 8, 7:00 pm

Classic Movie series: Classic Comedies -

TO BE OR NOT TO BE (1942).

Livingston Library Senior Happenings - Friday Program for Seniors, third Friday of the month,

Lunch is at 12:00 noon. The library will serve dessert and coffee. Programs begin at 1:00pm.

12/16 The Stirling Duo

01/20 TBA

02/17 TBA

03/24 Fred Miller Lectures-in—Song

Adult Day & Evening Programs The SYLS Department and the Livingston Public Library are offering senior bus transportation to evening library events. Please call the SYLS office at 973-535-7925 to schedule your pick-up/drop off. Bus space is limited. Available to ages 62 and over.

Wed., March 15, 7:00 – 8:30

Adult Paint Night – Livingston residents, by

registration only. Call 973-992-4600, extension

263 for details

Thurs., March 16, 11:00 -12:30

Origami program for adults. Open to everyone,

but registration is required. Call 973-992-4600,

ext. 263 for details.

Mon., March 27, 1:30 pm and 7:00 pm

Monday at the Movies: TRUMBO (2016).

“Color Your Stress Away” drop-in coloring for

adults. All supplies provided.

Mondays, 7-8pm,

1/9, 1/23, 2/6, 2/13, 3/6, 3/20

Thursdays, 11am-12pm,

1/5, 1/12, 1/19, 2/2, 3/2, 3/30

20


Programs and Services

Do you have questions about your Medicare?

Contact a SHIP (State Health Insurance Assistance Program) counselor.

Do you need assistance understanding or completing your Medicare or other Insurance paperwork? The State Health Insurance Program (SHIP) may be able to help. A SHIP volunteer counselor is available to assist you and answer questions. To schedule an appointment, please call SYLS office 973-535-7925 during office hours, Monday—Friday, 8:30AM—4:30PM. This is a free service.

Livingston Health Department

The Nursing Division of the Livingston Health Department invites all to check out the livingstontownship.org/healthdept web page and Nursing Office (located in the lower level of the Senior Community Center) for upcoming events. For blood pressure screenings, medication questions, and health education material

please stop in or call (973) 535-7961 at extension 227, 228 or 243. Please feel free to come over and say Hello or ask us any medical questions you may have. We operate during normal business hours and our door is always open. We are here to serve our community by keeping its residents healthy and happy.

Sincerely yours, The local public health nurses: Melissa Kimmel, & Ashley DeMasi

Livingston Advisory Committee on Disabilities Under the supervision of the Livingston Department of Health, Welfare and Human Services, the Committee on Disabilities serves both as an advisory board concerned with issues within the Township relating to persons with disabilities and ADA com-pliance and also provides periodic activities to the disabled community in town.

Contact Kacie Schmidt at 973-535-7961 for more information about the committee and its programs.

Blood Pressure Screening Schedule 2017

Blood Pressure Screenings are available 10 AM-12 PM by appointment in First Aid Room at Senior/Community Center (lower level), 204 Hillside Ave. Please call to make an appointment at (973) 535-7961, ext. 227, 228 or 243.

January March Monday 9 Monday 13 Wednesday 18 Wednesday 15

February Monday 13 Wednesday 15

http://livingstontownship.org/healthdept/

21


Organizations & Services

Senior Knitting Group This drop-in group meets the 3rd Tuesday of each month, from 1-3PM, to knit a variety of pieces such as baby hats, lap robes, shawls and blankets. These items are donated to area social service agencies. Knitting needles, patterns and yarn are provided. All skill levels are welcome. Donations of yarn are accepted.

Motor Meals Nutritious meals are provided to homebound residents who are unable to cook for themselves. St. Barnabas Medical Center prepares the meals which are offered at cost. Participants can choose one, two or three meals a day; special diets require a physician’s note. Meals are delivered by volunteers five days a week Monday through Friday during the lunchtime period. Any person interested in receiving meals or in becoming a volunteer call Kacie Schmidt, LCSW, Human Services Coordinator, 973 535-7961, ext. 231.

Utility Assistance Programs There are various programs available for payment of utility bills or weatherization such as Home energy Assistance Program, Universal Service Fund, New Jersey Shares and TRUE program. Each program has different eligibility requires and potential benefits. For more information and assistance, call Kacie Schmidt, LCSW, Human Services Coordinator, 973 535-7961, ext. 231.

AARP Livingston Chapter #3663 of AARP is open to residents who are age 50 and over. The chapter engages in community service activities and tries through programs and fellowship to prolong and improve the well-being of retired persons.

AARP Chapter #3663 meets the first Friday of each month at the LSCC. Meetings are open to members only. For membership information, please contact Marlene Reiter at 973-887-1285.

Oak Leaf

Open to Livingston women ages 55 and over. This group features socials, movies, cards, games, speakers and trips. Meetings are held on Wednesday, 11 AM - 3 PM, at the LSCC. Contact Betty Weber at 973-992-1093 for more information.

Thursday Seniors

This is a social organization for women and men ages 55 and over. Meetings are every Thursday, 12 PM - 3:30 PM, at the LSCC. Activities include: bingo, social hour and games. Participants should bring their own lunch. Call Mary Mac at 973-515-1240 for more information regarding the group.

Old Guard Open to retired and/or semi-retired Livingston men, this group features social activities, educational groups, trips and other special events. ( Military status not a requirement.) Listed here are some of the weekly activities scheduled at the LSCC; (except for shuffleboard at Northland)

General Meetings Tuesdays 10AM Computer Training Sessions Mondays 10AM Financial Discussion Group Tuesdays 8:45AM Drop-in Game Room Tuesdays 12PM Thursday Discussion Group Thursdays 9AM Billiards, Ping Pong, Chess Tuesdays Noon Thursdays Noon Choral Group Tuesdays Noon Bridge Tuesday Morning Bridge at Cedar Street Commons Mon.& Wed. 9:30-11:30am

Senior Organizations

Senior Advisory Committee

The Senior Advisory Committee was created by the Township of Livingston through Senior, Youth and Leisure Services Department to receive feedback and suggestions from senior residents on present and future senior programs and activities. This committee meets quarterly.

The Mission Statement:

The Senior Citizen Advisory Committee is an advisory to the Township of Livingston Senior, Youth and Leisure Services representing the senior citizens of the community on issues and matters related to the senior community center and its senior programs and activities. The Senior Advisory Committee is responsible for advising the SYLS Program Supervisor on the needs of senior citizens, making recommenda-tions and suggestions for senior programs and social activities that will maintain or improve senior citizen’s quality of life.


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SAVE THE DATE 29th Annual

Intergenerational Prom Wednesday, April 19

5:30PM LHS CAFETERIA


FRIDAY, 1PM-2PM

at LSCC

FREE, pre–registration required online or

in person at SYLS office.

In the event of inclement weather call the

Community Hotline 973-535-7925 press 3

COFFEE AND DESSERT STARTS AT 12.30P.M.

January 13

Magic Show


February 10


with Dan Yates

March 10


with Sal Torino

KEEP UP WITH WHAT’S

HAPPENING IN LIVINGSTON!


Like us: Facebook.com/

LivingstonTownshipNJ

Follow us:

Twitter@Livingston_NJ


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Township of Livingston Livingston Senior Community Center

204 Hillside Avenue Livingston, NJ 07039

973-535-7925 www.livingstonnj.org

PRST STRD

US Postage PAID

Caldwell, NJ

Permit No. 430


FRIDAY, 1PM-2PM

at LSCC

FREE, pre–registration required online or in person at SYLS office,

IN THE EVENT OF INCLEMENT WEATHER CALL THE

COMMUNITY HOTLINE 973-535-7925, PRESS 3

Coffee and dessert starts at 12.30p.m.

January 13

Magic Show


February 10


with Dan Yates

March 10


with Sal Torino

Documents

2017 Winter Adult/Senior Newsletter