2015 Annual Natural Living Directory

1West Michigan Edition | NaturalWestMichigancom

FREEfeel good bull live simply bull laugh more

A N N U A L N AT U R A L L I V I N G D I R E C TO RY

H E A L T H Y L I V I N G H E A L T H Y P L A N E T

2

Lakeshore Natural Skin CareSafe Non-Invasive Effective

All Ingredients Come from Nature Only

Advanced Skin Care Customized Just for YOU

10500 Chicago DriveZeeland MI 49464

231-557-3619LakeshoreNaturalSkinCarecom

3

Ahhh The Spa at Tamarac is the arearsquos only medical spa with the most advanced laser and skin rejuvenation systemsTreatments and services include bull Free Visia Complexion Analysis Consultation

($75 value)bull Laser Hair Removal and Skin Rejuvenation bull Microneedling for scars wrinkles and lax skinbull BOTOXreg and fillers for wrinkles and volume bull Peels and microdermabrasionbull Acupuncture bull Day spa services

ndash Massagendash Facialsndash Permanent makeup

The Spa at Tamarac

BEFORE AFTER

Photo

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rtesy

of Ja

son P

ozne

r MD

Before After

Phot

os c

ourt

esy

of Ja

son

Pozn

er M

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Be Your Beautiful Best

1401 W Main Street Fremont | 2319247800 | tamaracwellnessorgahhhthespa

4

Throughout the year Natural Awakenings strives

to bring you the latest information and resources

available for natural health nutrition fitness personal

growth green living and creative expression

In order to serve you even better we offer this special

convenient directory to keep at your fingertips

all year long as a handy reference when searching

for the things you need to live a healthier more

balanced life

Natural Living DirectoryWelcome to this special edition of the

Contact UsNatural Awakenings Magazine616-656-9232PublisherNaturalWestMichigancomNaturalWestMichigancom

5

DIRECTORY INDEXActive Release Techniquesreg 6Acupuncture 6Alphabiotics 7Alternative Health Practitioner 7Alternative Therapies 8Anti-Aging 9Antioxidants 9Apparel 9Aromatherapy 10Athletic Performance 10Ayurveda 10Bio Energetic Synchronization Technique 1 1Biofeedback 1 1Bodywork 1 1Buddhism 12Building Construction 12Child Birth Education 13Childrenrsquos Health 13Childrenrsquos Store 14Chiropractic 14Coffee Shop Fair Trade 16Colon Hydrotherapy 16Cosmetics 16Counseling Psychotherapy 17Craniosacral Therapy 18Decompression Therapy 19Doula 19Eco Friendly Products 19Energy Healing 20Environmental Education 20Essential Oils 2 1Fair Trade 2 1Farm Market 22Feng Shui 22Fitness 22Gluten Free 23Hakomi Therapy 26Healing In America 26Health Food Stores 26Health Wellness Center 27Health Wellness Products 28Healthy Food Dining 29Henna 30Herbal Medicine 30Herbs 3 1Holistic Healing 3 1Home Design 3 1

Homeopathy 32Hypnobirthing 32Hypnotherapy 32Inflammation Joint Pain 33Instruction Classes 33Interior Decorating 34Intuitive Arts 34Intuitive Arts Center 35Intuitive Reader Workshops 35Ionic Foot Detox 35Kinesiology Applied Kinesiology 36Laser Skin amp Vein Therapy 36Life Coach 36Massage Therapy 37Meat Market 40Meditation 40Metaphysical 41Midwife 41Musical Meditation 41Nature Center 41Naturopathy 41Nutrition amp Supplements 42Nutritional Counseling 42Organic Food 42Pediatric Pregnancy Chiropractic 42Personal Fitness Training 43Physical Therapy 43Pilates 43Prolotherapy 43Reflexology 43Reiki 43Retreat Center 44Salon Services 44Schools Education 44Skin Care 45Somatic Therapy 45Spa 45Spiritual Community 45Spiritual Growth 46Stress Reduction 46Tea 46Therapeutic Recreation 46Vegetarianism 46Weight Loss 46Yoga 46Yoga Therapy 47

6

Active Release Techniques (ART)A patented state of the art soft tissue systemmovement based massage technique that treats problems with muscles tendons ligaments fascia and nerves Headaches back pain carpal tunnel syndrome shin splints shoulder pain sciatica plantar fasciitis knee problems and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART These conditions all have one important thing in common they are often a result of overused muscles

AcupunctureAn ancient Oriental technique that stimulates the bodyrsquos ability to sustain and balance an electromagnetic life-force (qi or chi pronounced ldquocheerdquo) which is channeled in a continuous flow throughout the body via a network of ldquomeridiansrdquo Disease is understood as an imbalance in the meridian system Diagnosis of an imbalance is made by ldquoreadingrdquo the pulse face tongue and body energy To correct it a practitioner inserts acupuncture needles at specific points along the meridians to stimulate or disperse the flow of life force Acupuncture principles include the yin and yang polarities and the associations of the five elements of fire earth metal water and wood with bodily organs

Aerial YogaAerial yoga and aerial silk classes utilize fabric harnesses to suspend the body in the air for a novel fluid and acrobatic form of yoga Aerial classes are suitable for all experience

A glossary of terms used to describe approaches to natural health holistic living as well as green products and services focusing on

conscious living and sustainable lifestyles

GLOSSARYDIRECTORY ACTIVE RELEASE TECHNIQUESreg

DISCOVER CHIROPRACTIC amp SOFT TISSUE CLINICDr Eric Lambert DC6740 Cascade Rd SE Ste 6 Grand Rapids616-956-1112DChirocom

Active Release Techniques (ARTreg) Soft Tissue Treatment is a type of manual hands-on therapy that corrects muscular

and soft tissue injuries Dr Eric Lambert has over 18 years of experience utilizing ARTreg to help with soft tissue injuries

DYNAMIC FAMILY CHIROPRACTICDr Ronda VanderWall4072 Chicago Drive Grandville616-531-6050DynamicChirocom

Soft tissue systemmovement based massage technique that treats problems with muscles tendons ligaments fascia and nerves Headaches back pain sciatica plantar fasciitis and knee problems are just a few of the many conditions ART can resolve

ACUPUNCTURE

GRAND WELLNESSVikki Nestico RAcLocated at Renewal Skin Spa6080 28th St SE Grand Rapids616-940-1177GrandWellnessnet

At Grand Wellness we focus on a holistic approach to wellness promoting healing through acupuncture herbal therapy and lifestyle modifications Call to set up a free consultation to discuss how Chinese medicine can help your specific health concerns

HOLISTIC CARE APPROACH3368 Beltline Ct NE Grand Rapids616-361-9221BarbMHolisticCareApproachcomHolisticCareApproachcom

Multidisciplinary wellness center with three Michigan Board Registered Masters Prepared Acupuncturists on staff specializing in Infertility Pain management Insomnia Anxiety Gastrointestinal issues Pediatrics

Hormone Balancing and Cosmetic Non-needle and cold laser techniques Herbal Medicine is also available

7

ALPHABIOTICSBRAIN amp BODY BALANCINGSpark of Life Studio959 Lake Dr SE Ste 201 Grand Rapids616-516-1479SparkOfLifeStudiocom

Living organisms strive to be in balance but everyday stress is preventing us from feeling our best Let us restore balance to your brain and body and thus maximize your overall well-being as well as your bodyrsquos innate healing capacity

ALTERNATIVE HEALTH PRACTITIONER

GRAND RAPIDS NATURAL HEALTH638 W Fulton St SW Ste B Grand Rapids616-264-6556GRNaturalHealthcom

Grand Rapids Natural Health is the home of Kelly S Hassberger ND and Christine Schoenek ND Our Naturopathic Doctors provide individualized care using tools such as nutritional and dietary counseling nut r i t ional supplementa t ion

homeopathy and our 7 and 30 cleanse programs

GROUNDSWELL HEALINGAsher Thayer BS NHT616-821-8209adthayergmailcomGroundswellHealingcom

Irsquom a Natural Health Therapist committed to helping each of my clients find their own path to wholeness by addressing the root of imbalance and providing safe natural suggestions and educationmdashempowering them along their journey

HERBS ETC503 East Broadway St Mt Pleasant989-773-3636ContactHerbsEtcinfo HerbsEtcinfo

The largest most comprehensive na tura l hea l th fac i l i ty in Michigan Over 20 heal th consultations therapies and

clinics Herbs vitamins minerals teas essential oils books music massage reflexology and more See ad page 48

levels and can be used to relax joints and help realign the body

Air PurificationThe process of reducing contaminants in the air Air purifiers are either passive (waiting for particulates to come to the device) or proactive (sending out the solution to the pollution) Filter-based purification traps airborne particles UV lamps sterilize air that passes by the lamp via air currents or forced air Photocatalytic oxidation (PCO) in-duct units are mounted in a forced-air HVAC system Ionizers generate electrically charged ions to attract airborne particulates Radiant Catalytic Ionization (RCI) uses a combination of UVX light and ionization to remove airborne particulates and sterilize surfaces Ozone generators are used as whole-house air cleaners to remove major smoke odors musty smells and toxic mold

Alchemical BodyworkSynthesizes bodywork techniques and hypnosis to address emotional sources of chronic tension and pain held in the body and facilitate their release Practitioners are typically certified in massage often in conjunction with hypnotherapy certification Learn more at AlchemyInstitutecom

Alexander TechniqueThis awareness practice helps identify and change unconscious negative physical habits related to posture and movement breathing and tension While observing the way an individual walks stands sits or performs other basic movements the practitioner keeps their hands in easy contact with the body and gently guides it to encourage a release of restrictive muscular tension The technique is frequently used to treat repetitive strain injury or carpal tunnel syndrome backaches and stiff necks and shoulders Learn more at AlexanderTechniquecom

Alkaline WaterDrinking water that has been treated through the use of a water ionizer Proponents of alkaline water believe that high acidity in the body contributes to a number of physical illnesses and conditions from fatigue and weight gain to more serious disorders They believe that drinking alkaline water can help resolve these health problems by raising the bodyrsquos pH level

(continued)

8

HOLISTIC NUTRITION CENTERPamela Zinn MS311 S River Ave Holland 616-355-5333 HolisticNutritionCenternet

Eating right means having an abundance of energy sharp brain focus and vitality But most people take pills In clinical appointments

we examine your underlying health matrix consider physiology and science and recommend food

LADYHAWK NUTRITION LLC100 Blue Star Hwy Douglas616-335-0439LadyHawkNutritioncomMaggie Conklin ND

ldquoSupplements Simplifiedrdquo Expert nutritional counseling by appointment or walk-in Vitamins minerals herbs amino acids books personalized diet plans sports nutrition homeopathics and bulk herbs Open noon to 530 pm Mon-Fri or by appointment

THE HEALING CENTERBob Huttinga PA-C332 S Lincoln Ave Lakeview989-352-6500 TheHealingCenterOfLakeviewcom

Bob a Certified Physician Assistant since 1976 specializes in Traditional as well as Naturopathic and Homeopathic care We use homeopathy herbs oils Bach Flower remedies bio-identical hormones as well as prescriptions We accept most insurance

ALTERNATIVE THERAPIES

HYPNOSIS WORKSJeanie Friedland MSW PSYDCertified Hypnotherapist616-558-0252FriedlandHypnotherapycom

Smoking Cessation Virtual Gastric Band Weight Loss Stress Manage-ment FearsPhobias DepressionAnxiety Grief Confidence Public Speaking Pain Control Hypertension Addictions Catastrophic Illness HypnoBirthing Spiritual Healing and much more Enjoy the gift of well-being

Alternative EnergyAlternative energy is related to green living as it includes energy alternatives to traditional fossil fuels The main drive behind alternative energy is to find renewable eco-friendly sources of energy like solar or wind power

Amma TherapyA specialized form of bodywork therapy amma (which means ldquopush-pullrdquo in Chinese) combines energetic rhythmic massage techniques on specific acupressure points to facilitate blood circulation lymphatic drainage and muscular relaxation Suitable for individuals in varying degrees of physical condition amma addresses challenges related to stress and anxiety neck shoulder and low back pain and digestive health

AromatherapyAn ancient healing art that uses the essential oils of herbs and flowers to treat emotional disorders such as stress and anxiety and a wide range of other ailments Oils are massaged into the skin inhaled or added to a water bath Often used in conjunction with massage therapy acupuncture reflexology herbology and chiropractic or other holistic treatments

Ashiatsu Oriental Bar TherapyDeveloped by American Ruthie Hardee it combines elements of traditional Thai massage barefoot shiatsu and Keralite foot massage (chavutti thirummal) for the treatment of chronic low-back and hip pain Using overhead wooden bar supports the therapist employs body weight and gliding foot strokes to apply compression massage along strategic points in the back muscles to relieve irritations on the spinal nerve caused by inflammation and swelling Learn more at Deepfeetcom

Aston Kinetics (or Aston Patterning)Created by bodywork visionary Judith Aston in 1977 this integrated system of movement education recognizes the influence of the body-mind relationship on well-being It incorporates bodywork massage ergonomic adjustments and fitness training in order to ease acute or chronic pain Learn more at AstonKineticscom

AstrologyA system of traditions and beliefs that holds that the relative positions of celestial bodies either directly influence life on Earth or correspond to events experienced on a human

9

ANTI-AGINGASEA amp RENU 28Jacque Jennings Carter Independent Associate269-353-4000JacqueadvancinglivesbizAdvancingLivesTeamASEAcom

Live younger longer A breakthrough science Redox Signaling molecules help cells communicate with each other allowing them to perform at peak levels Protect your cells detect problems within your cells rejuvenate cells Look Better Feel Better Live Better

ANTIOXIDANTS

BE YOUNG TOTAL HEALTHClara VanderZouwenIndependent Sharing Partner616-481-8587ClaraVZsbcglobalnetBeYoungTHcomclaravz

Testing performed by renowned Brunswick Labs confirms that Masaji demonstrates top-level performance against four of the five primary free radicals as measured by the esteemed ORAC50 panel of tests A single serving of Masaji has a total ORAC50 value of 58000 almost three times the average total found in the top 18 fruits beverages and specialty products that

promote themselves as high in antioxidants While many products fall short Masaji meets the antioxidant levels necessary to reduce risk for stroke hypertension and cancers as well as increase pulmonary function

APPARELCLOTHING MATTERS Marta Swain Founder141 Diamond SE Grand Rapids616-742-2818ClothingMattersnet

Apparel manufacturing is a significant source of waste and pol lut ion affecting our health Since 1996 Clothing Matters has provided apparel that helps people avoid toxins including

formaldehyde volatile organic compounds (VOCs) and perfluorinated chemicals (PFCs) known to cause allergies asthma neurobehavioral disorders immune disorders cancer and sterility Partnering with local regional and international design teams we support practices reduce pollution and promote social justice to reduce carcinogens in our closets and ecosystem Visit our world class collection to discover how good clothing can be while enjoying exquisitely comfortable layers of sustainability Groups welcome by appt to experience best blends of organic cotton hemp soy silk bamboo alpaca recycled and up-cycled fibers

scale Modern astrologers define astrology as a symbolic language art form and type of divination that can provide information about personality and human affairs aid in the interpretation of past and present events and predict the future

AyurvedaThe oldest medical system known to man and a comprehensive spiritual teaching practiced in India for 4000 years It focuses on achieving and maintaining perfect health via the balance of the elements air fire and water (illness is considered an excess of any element) A patientrsquos body type determined according to Ayurveda principles is the basis for individualized dietary regimens and other preventive therapeutic interventions Ayurveda prescriptions might include purification procedures for the restoration of biological rhythms experience of expanded consciousness through meditation nutritional counseling stress reduction enhancing neuromuscular conditions and behavioral modification

Ayurvedic MassageOne part of panchakarma a traditional East Indian detoxification and rejuvenation program in which the entire body is vigorously massaged with large amounts of warm oil and herbs to remove toxins With the clientrsquos permission oil is also poured into the ears between the eyebrows and applied to specific chakras or body energy centers in techniques known respectively as karna purana shirodhara and marma chikitsa These treatments modified to meet the needs of the West powerfully affect the mind and nervous systemmdashcalming balancing and bringing a heightened sense of awareness and deep inner peace Ayurvedic massage techniques are grounded in an understanding of the primordial energies of the five elementsmdashether air fire water and earthmdashand of the three basic types of energies or constitutions that are present in everyone and everythingmdashvata pitta and kapha A knowledgeable therapist selects and customizes various ayurvedic massage techniques by selecting the rate and pressure of massage strokes and the proper oils and herbs Learn more at AyurvedicMassagecom

(continued)

10

Bioenergetics plus Core EnergeticsA combination of physical and psychological techniques that identifies and frees areas of repressed physical and emotional trauma in the body Deep breathing various forms of massage and physical exercises release layers of chronic muscular tension and defensiveness termed ldquobody armorrdquo The unlocking of feelings creates the opportunity to better understand and integrate them with other aspects of oneself Core Energetics is based on the principles of bioenergetics but acknowledges spirituality as a key dimension of healing Learn more at usabporg

Bio-Identical Hormone Replacement (BHRT)The treatment of the symptoms of menopause (and its male equivalent andropause) through the use of hormones produced using raw materials derived from plant sources that have the same chemical structure as those naturally produced by the body Many compounding pharmacies have staff trained in Bio-Identical Hormone Replacement Therapy (BHRT) which is thought by its proponents to have fewer risks and side effects than traditional methods of hormone replacement

Birth NetworksBirth Networks all over the world are promoting supporting and protecting mother-friendly births By making informed choices and having confidence in the process families can experience safe and satisfying childbirth

BodyTalkDeveloped by chiropractor and acupuncturist Dr John Veltheim BodyTalk is based upon bio-energetic psychology dynamic systems theory Chinese medicine and applied kinesiology By integrating tapping breathing and focusing techniques BodyTalk helps the body synchronize and balance its systems and strengthens its capability of self-repair BodyTalk is used to address a range of health challenges ranging from chronic fatigue and allergies to addictions and cellular damage Practitioners are usually licensed massage therapists (LMT) or bodyworkers Learn more at BodyTalkSystemcom

BodyworkMassage and the physical practices of yoga are perhaps the best-known types of bodywork both have proven successful in

AROMATHERAPYBE YOUNG ESSENTIAL OILSClara VanderZouwenIndependent Sharing Partner616-481-8587ClaraVZsbcglobalnetBeYoungTHcomclaravz

Therersquos more to Aromatherapy than just smelling something good Maintain your Total Health naturally by raising your bodyrsquos

frequency with Be Young Essential Oils Studies indicate these pure oils benefit the body physically emotionally and spiritually Call today and experience these powerful manifestations of nature

BONNIE HEALEYdoTERRA Essential Oils IPC 406390616-340-5115bonniehealey_doterraaolcommydoterracombonniehealey

Three qualities of the oils working in harmony give aromatherapy a wide array of unique health benefits emotionally physically and mentally Pure t h e r a p e u t i c - g r a d e

essential oils are powerful agents for natural health and wellness

ATHLETIC PERFORMANCE

ASEA amp RENU 28Jacque Jennings Carter Independent Associate269-353-4000JacqueadvancinglivesbizAdvancingLivesTeamASEAcom

Looking for peak performance or improved recovery time When everything else is equal endurance and recovery are everything Athletes using ASEA experience improved recovery time less fatigue less soreness after workouts lower average heart rates and Ventilatory Threshold endurance gains averaging 12

AYURVEDA

BVI SCHOOL OF AYURVEDARuth Small PhD Director269-381-4946 AyurvedaSambodhSocietyusAyurvedaMichiganorg

BODHANANDA VEDIC INSTITUTE SCHOOL OF AYURVEDA

The Sambodh Society Inc 6363 N 24 th St Kalamazoo MI 49004

13 13 13 13 13

SCHOOL OF AYURVEDA State licensed Certificate program for healthcare professionals doctors nurses yoga teachers wellness educators massage therapists hol is t ic heal th specia l is ts

chiropractors dieticians and those seeking to learn Self-Health-Care Instructors highly qualified (BAMS)

11

relieving tension and stress promoting blood flow loosening stiff muscles and stimulating the organs Massage therapies encompass countless techniques including Swedish massage shiatsu and Rolfing The same is true for yoga Other types of bodywork include martial arts practices like aikido ki aikido and Tai chi chuan Some others are the Alexander technique Aston patterning Bowen Breema bodywork Feldenkrais method Hellerwork polarity therapy Rosen method Rubenfeld synergy and Trager Finding bodywork that improves mental and physical health is a highly individual process Several types may be combined for the greatest benefit

Bowen Technique (also called Bowtech and Bowenwork)This muscle and connective tissue therapy employs gentle purposeful moves through light clothing to help rebalance the autonomic nervous system (ANS) The practitionerrsquos subtle inputs deliver signals to the ANS at specific locationsmdashmuscles tendons ligaments or nervesmdashand the body responds in its own time within its vital capacity The technique is named after its originator Australian Tom Bowen who also introduced the concept of inserting periods of rest between a series of movements within a treatment session Sometimes called the homeopathy of bodywork Bowtech addresses imbalances and both acute and chronic pain Learn more at Bowtechcom

Breema BodyworkOften described as a cross between partner yoga and Thai massage Breema is a movement technique designed to restore vitality at an energetic level It employs standardized sets of movements based upon more than 300 sequences none of which require strong exertions or muscular contortions Breema techniques which identify and emphasize nine principles of harmony can be administered by a practitioner or by the individual as Self-Breema The therapy originated in the Kurdish village of Breemava in Western Asia Learn more at Breemacom

Carbon SequestrationA natural or engineered process that captures and stores carbon emissions to prevent their release into the atmosphere and help mitigate global warming Natural sequestration occurs

BIO ENERGETIC SYNCHRONIZATION TECHNIQUE

BRAIN amp BODY BALANCINGSpark of Life Studio959 Lake Dr SE Ste 201 Grand Rapids616-516-1479 SparkOfLifeStudiocom

Living organisms strive to be in balance but everyday s t ress i s preventing us from feeling our best Let us restore balance to your brain and body and thus maximize your overall well-being as well as your bodyrsquos innate healing capacity

BIOFEEDBACKALIGNED CARE CHIROPRACTICFor Info Contact Amy 7310 Garden Lane Portage269-366-4146 AlignedCareAlignedCarenet

We offer biofeedback therapy which has been scientifically proven to reduce physiological and emotional stress and pain Call us today or visit our website at AlignedCarenet to schedule an appointment or get more information

BODYWORK360 MASSAGE AND HOLISTIC CARE1514 Wealthy St SE Ste 218 Grand Rapids616-242-0034Info360massagecomWhere our hands are naturersquos aspirin

Treatment that emphasizes m a n i p u l a t i o n a n d realignment of the bodyrsquos structure in order to bring

about greater ease of movement less discomfort and a higher level of energy in daily activity Offering Reiki and Cranial Sacral Therapy

A SENSE OF FLOWBarbara Zvirzdinis WK CMT616-581-3885ASenseOfFlowcom

Certified Massage Therapist offering Therapeutic Hot Stone amp Matrix M a s s a g e C e r t i f i e d W h o l i s t i c Kinesiologist Certified Matrix Energetics Practitioner Reconnection Healing Practitioner Certified Herbalist Certified Acutonics Practitioner and a Certified Reflexologist

(continued)

12

when forests soil and oceans absorb CO2 release the oxygen and store the carbon Non-natural processes involve capturing carbon emissions from industrial processes and pumping them deep underground for long-term storage

Childbirth PreparationChildbirth classes for expectant families help them be better prepared for natural childbirth breastfeeding and parenting They cover relaxation techniques exercise nutrition anatomy stages of the birthing process birth positions postpartum recovery caring for and feeding the newborn and consumer issues Childbirth educators are certified by one or more organizations having studied that organizationrsquos specific birthing philosophy Some focus on relaxation and pain-coping techniques Some encourage women to recognize and use their innate abilities and intuition to birth Hypnosis for childbirth is a method of childbirth preparation that uses hypnotic techniques imagery and positive affirmations to create a calm comfortable birth experience

ChiropracticBased on the premise that proper structural alignment permits free flow of nerve activity in the body When spinal vertebrae are out of alignment they put pressure on the spinal cord and the nerves radiating from it potentially leading to diminished function and illness Misalignment can be caused by physical trauma poor posture and stress The chiropractor seeks to analyze and correct these misalignments through spinal manipulation or adjustment

Colon TherapyAn internal bath that washes away old toxic waste accumulated along the walls of the colon It is administered with pressurized water by a professional using special equipment A colonic irrigation is the equivalent of approximately four to six enemas and cleans out matter that collects in the pockets and kinks of the colon The treatment is used as both a corrective process and for prevention of disease Colonics are used for ailments such as constipation psoriasis acne allergies headaches and the common cold

KEN PORTER CHT LMT3355 Eagle Park Dr NE Ste 107 Grand Rapids616-262-3848 BodyandSoulGRcom

Offering two forms of somatic (body-centered) therapy Hakomi Therapy is an experiential mindfulness-based path to deep self-acceptance healing

and fulfillment Massage Therapy is a touch- and energy-centered path to physical healing and emotional balance

BUDDHISMGRAND RAPIDS BUDDHIST TEMPLE amp ZEN CENTERVen Hun Su Sampson 451 S Division Grand Rapids 616-915-2024 SteveSampsoncomcastnet

13

A Buddhist Temple amp Zen Center open to all faith traditions Website grzenorg

BUILDING CONSTRUCTION

DLH CONCEPTSKyle HassLicensed Builder 616-299-5815dlhconceptsgmailcom

Locally owned building company Specializing in building quality livable and affordable homes that are Energy Efficient and utilize Green Building practices

Unmatched efficiencies and uncompromising quality Call today for a free quote See ad page 25

SMOKER BUILDERS INCScot Smoker269-649-1174SmokerBuildersgmailcomSmokerBuilderscom

Residential contractor building New Homes Additions and Custom Saunarsquos Indoor and outdoor

Saunas can include Far Infrared Finnish Steam Himalayan salt walls or combinations

(continued)

13

CHILDBIRTH EDUCATIONBELLABIRTH HYPNOBIRTHINGregStephanie Mayne 616-706-1040 MyBellabirthgmailcom MyBellabirthcom

Learn to appreciate the benefits of gentle birthing a n d h a v e a j o y f u l comfortable safe birth experience Five-week series

includes materials and everything you need to know to reconnect with your birthing instincts

CHILDRENrsquoS HEALTH

GROUNDSWELL HEALINGAsher Thayer BS NHT 616-821-8209adthayergmailcom GroundswellHealingcom


HIGHER HEALTH CHIROPRACTICDr Erik Kowalke1027 Gezon Parkway Wyoming616-301-8300 GetHigherHealthcom

Dr Kowalke has over 200 hours of post graduate studies in pediatric and pregnancy chiropractic care We specialize in improving neurological function for children and families See ad page 24

LIVING WELL RECREATION THERAPYMiranda Ward CTRS616-710-1166MirandaLivingWellRTcomLivingWellRTcom

Living Wellrsquos evidence-based therapeutic interventions offer innovative coping mechanisms for personal success through recreation and activity Fun changes things Relaxation Techniques Therapeutic Fitness for mood control Arts

Adaptation for disability Sensory Engagement Improved health and vital living

Conscious LivingAs we become increasingly aware of the interdependence of humans animals and the planet progressive businesses are concerning themselves with far more than the bottom line They know that todayrsquos consumers are willing to invest in what they believe in from fair-trade goods to animal-friendly and environmentally sound products and services

Counseling PsychotherapyThese terms encompass a broad range of practitioners from career counselors who offer advice and information to psychotherapists who treat depression stress addiction and emotional issues Formats can vary from individual counseling to group therapy In addition to verbal counseling techniques some holistic therapists may use bodywork ritual energy healing and other alternative modalities as part of their practice

Craniosacral Therapy (CST)The practitioner applies manual therapeutic procedures to remedy distortions in the structure and function of the craniosacral mechanismmdashthe brain and spinal cord the bones of the skull the sacrum and interconnected membranes Craniosacral work is based upon two major premises the bones of the skull can be manipulated because they never completely fuse and the pulse of the cerebrospinal fluid can be balanced by a practitioner trained to detect pulse variations CST also referred to as cranial osteopathy is used to treat chronic pain migraine headaches temporomandibular joint disorder (TMJ) ear and eye problems balance problems learning difficulties dyslexia and hyperactivity

Crystal amp Gem TherapyPractitioners use quartz crystals and gemstones for therapeutic and healing purposes asserting that the substances have recognizable energy frequencies and the capacity to amplify other frequencies in the body They also absorb and store frequencies and can essentially be programmed to help effect healing In the ancient art of lsquolaying-on of stonesrsquo practitioners place crystals and gemstones on various parts of the body corresponding to its chakra points (energy centers) in order to balance energy flow

(continued)

14

Dance Movement TherapyA method of expressing thoughts and feelings through movement developed during the 1940s Participants guided by trained therapists are encouraged to move freely sometimes to music Dancemovement therapy can be practiced by people of all ages to promote self-esteem and gain insight into their own emotional problems but is also used to help those with serious mental and physical disabilities In wide use in the United States this modality is becoming established around the world

Decompression TherapyA nonsurgical means of relieving pain to the lower back and neck and is often referred to as spinal decompression therapy Decompression therapy is a spinal disc rehabilitation program that slowly and gently stretches the area of the spine while decompressing the discs

Deep Tissue BodyworkIn this method stretching and moving the connective tissue that envelops the muscles (fascia) works to lengthen and balance the body along its natural vertical axis Distortions of the connective tissue may be caused by internal reactions and complications due to accidents emotional tensions or past unreleased traumas The practitioner uses slow strokes direct pressure or friction across the muscles via fingers thumbs or elbows Deep tissue massage works to detoxify tissue by helping to remove accumulated lactic acid and other waste products from the muscles The therapy is used to ease or eliminate chronic muscular pain or inflammatory pain from arthritis tendonitis and other ailments and help with injury rehabilitation Learn more at DeepBodyworkcom

DetoxificationThe practice of resting cleansing and nourishing the body from the inside out According to some holistic practitioners accumulated toxins can drain the body of energy and make it more susceptible to disease Detoxification techniques may include fasts special diets sauna sweats and colon cleansing

Directional Non-Force Technique (DNFT)The original non- or low-force technique of chiropractic developed by Dr Richard Van Rumpt At the heart of the technique is a method of challenging and leg measuring (similar to muscle testing) to detect the

CHILDRENrsquoS STORE

HOP SCOTCH CHILDRENrsquoS STORE909 Cherry St SE Grand Rapids616-233-4008HopScotchStorecom

Your alternative childrenrsquos store safer heal thier p r o d u c t s f o r families Monthly

lifestyle workshops special events and a continually growing selection of cloth diapers organic clothing carriers breastfeeding supplies non-toxic feeding options wood and organic toys plus lots of locally made products

CHIROPRACTICALIGNED CARE CHIROPRACTICFor Info Contact Amy 7310 Garden Lane Portage269-366-4146 OfficeAdminAlignedCarenet

QSM3 upper cervical chiropractic uses hand corrections without twisting or cracking to correct spinal misalignments optimally positioning the body for freedom of movement and healing Visit AlignedCarenet or check us out on Facebook

DISCOVER CHIROPRACTIC amp SOFT TISSUE CLINIC Dr Eric Lambert DC6740 Cascade Rd SE Ste 6 Grand Rapids616-956-1112DChirocom

The spinal adjustments given at Discover Chiropractic amp Soft Tissue Clinic are specifically designed for the individual patientrsquos comfort tolerance and safety Dr Lambert offers a variety of adjusting methods t o p r o v i d e y o u w i t h a comfortable and pleasant chiropractic experience


Family owned and operated in t h e h e a r t o f d o w n t o w n Grandville Dynamic Family Chiropractic focuses on lifestyle improvements through living a maximized life A safe and natural approach to health through the combination of exercise nutrition detoxification and chiropractic care

15

presence and location of spinal misalignment (subluxation) and a thumb thrust for correction Structures included in analysis and corrections are vertebrae ribs muscles discs cranial soft tissues extremities and some ligamentsFeatures of DNFT arebull A direct analysis of disc subluxation and

a direct correction for a bulging or even herniated disc

bull The ability to distinguish between nerve interference being produced by muscles vertebrae discs or any combination thereof

bull A knee correction which includes all osseous structures ligaments meniscus and related muscles

bull A comprehensive TMJcranial correction bull A comprehensive and effective shoulder

correction

DoulaA woman who supports an expectant mother through pregnancy labor birth and the postpartum period Studies indicate that support in labor has profound benefits including shorter labor less desire for pain medication lower rate of Caesarian delivery and more ease in initiation of breast-feeding Fathers have reported that they were more relaxed with a doula present because they felt reassured and therefore freer to support their mates

Emotional Freedom Technique (EFT)EFT is an emotional therapy process based on the Chinese meridian or energy system to heal diseases and physical ailments Through the EFT self-help process one mentally tunes in to specific issues while tapping on meridian points with the fingertips This tapping stimulates corresponding areas of the body thus balancing disturbances in the meridian system and allowing non-serving emotions to be released View free tutorial at EmoFreecom

Energy HealingThe art and practice of realigning and re-attuning the body between the physical and the etheric and auric fields to assist in natural healing processes Working directly with the energy field in and around the body the practitioner is thought to channel and direct energy into the cells tissues and organs of the patientrsquos body to effect healing on physical and nonphysical levels simultaneously Sessions may or may not involve the physical laying on of hands

HARRISON CHIROPRACTIC CENTER 2870 East Beltline Ave NE Grand Rapids616-363-0902OfficeharrisonchirocomHarrisonChirocom

Find the relief yoursquore looking for We offer an array of techniques and services designed to provide individual treatment plans from

chiropractic care massage therapy and weight management to injury prevention and recovery and overall optimal health


We use the latest space certified technology to assess the body for neurological interference Torque Release Technique allows us to make specific adjustments to the spine without the traditional manipulation techniques See ad page 24

LINDA SQUIRES DC PC3368 East Beltline Ct Grand Rapids800-987-1368LindaSquiresDCgmailcomLindaSquiresDCcom

I am a non-force chiropractor who has practiced 28 years (25 years in the Boston area) I apply myofascial release and energy therapy techniques during treatment and empower patients with exercises to maintain their alignment Located within Holistic Care Approach

MOREA CHIROPRACTIC WELLNESS CENTERMike Morea DC388 N Third St Ste L Fruitport231-865-7474MoreaChirocom

Specializing in affordable quality Chiropractic for all ages Dr Mike provides comprehensive care to West Michigan residents Our state-of-the-art facility offers exercise and nutritional counseling massage therapy wellness workshops custom orthotics digital X-rays and more

(continued)

16

Fair TradeFair trade includes sustainable environmentally sound agricultural practices just like green living and focuses specifically on fair labor practices and fair prices for farmerrsquos crops across national borders

Feng ShuiThe ancient Chinese art of positioning objects according to the laws of Heaven (spiritual) and Earth (natural) to create a living and working environment that facilitates a harmonious and positive flow of energy to improve onersquos life Proper practice of feng shui is meant to create and maintain good health wealth relationships creativity and more Consultants can be an asset by assisting with proper placement of objects within personal and business spaces either before or after the spaces are created

Flower RemediesFlower essences are recognized for their ability to improve well-being by eliminating negative emotions In the 1930s English physician Edward Bach concluded that negative emotions could lead to physical illness His research also convinced him that flowers possessed healing properties that could be used to treat emotional problems In the 1970s Richard Katz completed Bachrsquos work and established the Flower Essence Society which has registered some 100 essences from flowers in more than 50 countries

Functional MedicineA personalized medicine that focuses on primary prevention and deals with underlying causes instead of symptoms for serious chronic diseases Treatments are grounded in nutrition and improved lifestyle habits and may make use of medications The discipline uses a holistic approach to analyze and treat interdependent systems of the body and to create the dynamic balance integral to good health

Green BuildingAn approach to site selection building orientation design and construction that minimizes a structurersquos impact on the environment Green building considerations include minimizing site disturbance and construction waste employing renewable technologies for heating cooling and electrical systems and incorporating sustainable recycled low-water and energy-efficient materials and products

TILTON CHIROPRACTICDr Trent Tilton DCLocated in Grand Rapids and Middleville616-949-1888TiltonChiropracticcom

A well aligned spine is a major factor in determining whether your body is producing health (optimum physical mental and social well-being) or disease Our priority is to correct your spine to optimize your nerve function

COFFEE SHOP FAIR TRADE

GLOBAL INFUSION143 Diamond Ave SE Grand Rapids 616-776-9720WeLoveChaicomM-Th 9-7 Fri 9-6 Sat 9-5

A n e c l e c t i c Fa i r Tr a d e marketplace of handcrafted gifts decor clothing and more Offering coffee and chocolate bulk loose leaf teas herbs and provis ions Featur ing an extensive tea and coffee bar

COLON HYDROTHERAPY

HARMONY rsquoN HEALTHMary De Lange CCT LMT1003 Maryland Ave NE Grand Rapids616-456-5033HarmonyNHealthnet

Certified therapist since 1991 offering colon therapy in a sterile and professional environment Using a holistic approach colonics relieve constipation diarrhea gas bloat poor digestion back pain body odor and more

COSMETICS

THE SKIN REVITALIZING CENTER4285 Parkway Place SW Grandville616-257-15821-800-A-NEW-YOUTheSkinRevitalizingCentercom

Featuring ColoreScience Mineral Makeup skin care meets cosmetics at The Skin Revitalizing Center where healthy s k i n b e g i n s

Dermatologist-directed formulations from foundations to sun protection and more all provided by our friendly caring staff

17

COUNSELING PSYCHOTHERAPY

BONNIE CRIPE PHD LMSW ACSWNorthland Counseling Center PLLC18554 Northland Drive Big Rapids231-592-8090 officeTheCentreBuildingcom

Providing holistic services through Psychotherapy Hypnotherapy Regression Integration Therapy Reiki and Emotional Freedom Technique Various Workshops offered Counseling specialties include Post Traumatic Stress Survivor Abuse Depression Anxiety and Phobias Relationship Counseling Co-Dependency and Family issues

GRAND RAPIDS NATURAL HEALTHKerry Hart LLMFT638 W Fulton St SW Ste B Grand Rapids 616-264-6556 GRNaturalHealthcom

Specializing in couples and family therapy Kerry has a wide range of experience including medical family therapy as well as couples work family reunification behavioral modification and t r e a t m e n t i n c h i l d r e n adolescents teenagers and adults




Green LivingGreen living is an attempt to carry out your life in an eco-friendly environmentally responsible manner or an attempt to minimize the size of your ecological footprint Green living concerns itself with a range of topics and practices including conservation of resources recycling sustainability green construction alternative energy organic food choices and other environmental topics

Guided Imagery amp Creative VisualizationUses positive thoughts images and symbols to focus the mind on the workings of the body to accomplish a particular goal desired outcome or physiological change such as pain relief or healing of disease This flow of thought can take many forms and involve through the imagination all the physical senses Imagination is an important element of the visualization process it helps create a mental picture of what is desired in order to transform life circumstances

Hakomi TherapyBody-centered experiential transformational therapy Clients are guided with mindfulness and loving presence into a deep understanding and healing of previously unconscious detrimental patterns Integrating scientific psychological and spiritual sources Hakomi has evolved into a complex and elegant form of psychotherapy that is highly effective with a wide range of issues The method draws from general systems theory and modern body-centered therapies including Gestalt Psychomotor Feldenkrais Focusing Ericksonian Therapy Neurolinguistic Programming and the work of Wilhelm Reich and Alexander Lowen Core concepts of gentleness nonviolence compassion and mindfulness evolved from Buddhism and Taoism

Hatha (Yoga)Hatha yoga is the foundational discipline on which nearly all other styles are based In Sanskrit ha represents the sun and tha the moonmdashhence the practice is designed to bring the yin and yang light and dark masculine and feminine aspects and polarities into balance Essentially Hatha yoga brings all aspects of life together A class described as hatha will likely include slow-paced stretching asanas or postures that are not too difficult simple

18

JOURNEY HOME YOGA amp HEALTHChitradevi CaradediosmdashMS E-RYT LC 583 Ada Dr Ada616-780-3604 InfourhomeyogacomURHomeYogacom

Discover health self amp joy through JHYHrsquos compassionate yoga transformational education amp holistic wellness services GroupPrivateSpecialty Yoga Classes Transformative amp Educational Programs WholeLife Consultancy Reiki TreatmentsTrainings Pos i t iona l Re lease amp Yoga Therapies 200- Hr YA YTT Yoga Nidra Meditation

SUE DILSWORTH PHD ERYT500 LFYP-26189 Lake Michigan Dr Allendale877-932-4446 616-307-1617DrDilsworthHeartsJourneyWellnesscomHeartsJourneyWellnesscom

Dr Sue Dilsworth is a Licensed Clinical Psychologist practicing from a holistic health perspective Sue spec i a l i ze s i n s t r e s s m a n a g e m e n t a n x i e t y d e p r e s s i o n g r i e f e a t i n g disorders chronic pain LGBTQ issues PTSD and life transitions Most insurance accepted

CRANIOSACRAL THERAPY

RACHEL DAWSON KNAPP NATURAL HEALTH THERAPIST1324 Lake Dr SE Ste 4 Grand Rapids507-261-9786 RachelDawsonKnappgmailcom RachelDawsonKnappcom

Rachel focuses her practice around nervous system health the mindbody connection and womenrsquos health Rachel utilizes craniosacral therapy lifestyle and dietary suggestions and herbals to support each clientrsquos unique process of healing

RELAXATION AND PURIFICATION CENTERClaudea TempletonLocated in Richland and Marshall269-967-1710RelaxationAndPurificationcom

I feel your pain and I help you relieve it I am dedicated in my mission to help every person I serve to live as pain free as possible in body mind and spirit

breathing exercises and perhaps seated meditation Hatha yoga classes provide a good starting point for beginners who can learn basic poses and relaxation techniques

Healing in AmericaThe Healing In America (HIA) method of energy therapy brings universal energy to the person unblocking the flow of energy and allowing the clients own body to heal itself It is the restoration of a sense of wholeness - a balancing of the mindbodyspirit connection Started in Britain in 1954 by internationally known healer Harry Edwards this evidence-based method of energy therapy is now available in Michigan by certified HIA practitioners who are trained using the highest standards of ethical and professional practice HIArsquos vision is to act as a catalyst to help integrate complementary therapies into mainstream healthcare in line with practices in Europe working alongside the medical community

Healing TouchA non-invasive relaxing and nurturing energy therapy that helps to restore physical emotional mental and spiritual balance and support self-healing A gentle touch is used on or near the fully clothed client to influence the bodyrsquos inner energy centers and exterior energy fields Healing touch is used to ease acute and chronic conditions assist with pain management encourage deep relaxation and accelerate wound healing

Herbal MedicineThis oldest form of medicine uses natural plants in a wide variety of forms for their therapeutic value Herbs produce and contain various chemical substances that act upon the body to strengthen its natural functions without the negative side effects of synthetic drugs They may be taken internally or applied externally via teas tinctures extracts oils ointments compresses and poultices

Holotropic BreathworkA self-exploration technique that combines breathing evocative music and a specific form of bodywork to integrate onersquos physical psychological and spiritual dimensions At workshops run by facilitators participants try to access the four ldquolevelsrdquo of experience that are available during breathing sensory biographical perinatal and transpersonal By

(continued)

19

DECOMPRESSION THERAPY

DISCOVER CHIROPRACTIC amp SOFT TISSUE CLINIC DR ERIC LAMBERT DC6740 Cascade Rd SE Ste 6 Grand Rapids616-956-1112DChirocom

Spinal decompression therapy is a non-surgical traction based treatment outcome for herniated or bulging discs in the neck and lower back Anyone who has back neck arm or leg pain may be helped by spinal decompression therapy

DOULA

BELLABIRTH DOULA SERVICESStephanie Mayne HBCE 616-706-1040 MyBellabirthgmailcom MyBellabirthcom

Studies have shown that when doulas attend birth labors are shorter with fewer complications babies are healthier and they began breastfeeding more easily

Contact us to find out more about our services

ECO FRIENDLY PRODUCTS

CLOTHING MATTERSMarta Swain Founder141 Diamond SE Grand Rapids616-742-2818ClothingMattersnet

Apparel manufacturing is a significant source of waste and pol lut ion affecting our health Since 1996 Clothing Matters has provided apparel that helps people

avoid toxins including formaldehyde volatile organic compounds (VOCs) and perfluorinated chemicals (PFCs) known to cause allergies asthma neurobehavioral disorders immune disorders cancer and sterility Partnering with local regional and international design teams we support practices reduce pollution and promote social justice to reduce carcinogens in our closets and ecosystem Visit our world class collection to discover how good clothing can be while enjoying exquisitely comfortable layers of sustainability Groups welcome by appt to experience best blends of organic cotton hemp soy silk bamboo alpaca recycled and up-cycled fibers

accessing buried memories individuals can relive their birth experience or traumatic life events free up lsquostuckrsquo emotional viewpoints or experience a mystical state of awareness such as connecting with the Universe

HomeopathyA therapy that uses small doses of specially prepared plants and minerals to stimulate the bodyrsquos defense mechanisms and healing processes in order to cure illness Homeopathy taken from the Greek words homeos meaning ldquosimilarrdquo and pathos meaning ldquosufferingrdquo employs the concept that ldquolike cures likerdquo A remedy is individually chosen for a person based on its capacity to cause if given in an overdose physical and psychological symptoms similar to those the patient is experiencing

HypnotherapyA range of hypnosis techniques that allow practitioners to bypass the conscious mind and access the subconscious The altered state that occurs under hypnosis has been compared to a state of deep meditation or transcendence in which the innate recuperative abilities of the psyche are allowed to flow more freely The subject can achieve greater clarity regarding his or her own wants and needs explore other events or periods of life that require resolution or generally develop a more positive attitude Often used to help people lose weight or stop smoking it is also used in the treatment of phobias stress and as an adjunct to the treatment of illnesses

Integrative MedicineThis holistic approach combines conventional Western medicine with complementary alternative treatments in order to simultaneously treat mind body and spirit Geared to the promotion of health and the prevention of illness it neither rejects conventional medicine nor accepts alternative therapies without serious evaluation

Integrative Yoga TherapyGentle postures guided imagery assisted stretching and breathwork help to make this yoga a useful style for rehab centers and hospitals Joseph LePage began this therapy in the early 1990s to help promote healing and well-being for individuals facing heart disease cancer AIDS and psychiatric disorders

(continued)

20

Intuitive ArtsA general term for various methods of divination such as numerology psychic reading and tarot reading Individuals may consult practitioners to seek information about the future or insights into personal concerns or their personality Numerology emphasizes the significance of numbers derived from the spelling of names birth dates and other significant references psychics may claim various abilities from finding lost objects and persons to communicating with the spirits of the dead tarot readers interpret a deck of cards containing archetypal symbols

Ionic Foot DetoxThis machine is a modern energy therapy device that balances the bodyrsquos natural energy system By introducing a high level of negative ions into the water of a foot bath the feet utilizing principles of reflexology and the science of ionization and osmosis create a positive cellular environment and enable the bodyrsquos natural detoxification processes to function at their peak

IridologyAnalysis of the delicate structure of the iris the colored portion of the eye to reveal information about conditions within the body More than 90 specific zones on each iris for a combined total of 180-plus zones correspond to specific areas of the body Because body weaknesses are often noticeable in the iris long before they are discernible through blood work or other laboratory analysis iridology can be a useful tool for preventive self-care

Iyengar (Yoga)Noted for precise alignment and symmetry of postures the development of balance and the use of props such as blocks balls and belts Based on an exceptional understanding of how the body works the Iyengar style of yoga was developed by BKS Iyengar Poses are held longer than usual Iyengar is a good style for beginners but can challenge seasoned practitioners as well

Kinesiology Applied KinesiologyThe study of muscles and their movement Applied kinesiology tests the relative strength and weakness of selected muscles to identify decreased function in body organs and systems as well as imbalances and restrictions in the bodyrsquos energy flow Some tests use acupuncture

ENERGY HEALING

HEALING IN AMERICALaurie DeDecker RN MHIA Practitioner amp Trainer269-908-1016LaurieHealingInAmerica-MidwestcomHealingInAmerica-Midwestcommichigan-classes

The Healing in America method of energy therapy brings balance and harmony to body mind and spirit The natural non-invasive holistic approach brings about self-healing well-being and peace Contact me today for individual sessions and workshops

MATRIX ENERGETICSBarbara Zvirzdinis WK CMT616-581-3885ASenseOfFlowcom

Matrix Energetics is a system used to heal transform and create new possibilities in your life Using the principles of quantum physics and subtle energy during a Matrix Energetics session we are able to enter into different realties and download new possibilities for your mental emotional physical and spiritual selves

SUSAN LOWDENMassage TherapyEnergy Field Therapy616-295-0992susanlowden22gmailcom

Susan Lowden has developed a signature healing style that is deeply intuitive Blending her knowledge of massage with energy field therapies Susan helps her clients attain balance and an overall heightened sense of well-being

ENVIRONMENTAL EDUCATION

PIERCE CEDAR CREEK INSTITUTE701 W Cloverdale Rd Hastings 269-721-4190 CedarCreekInstituteorg

Nature and conference center with trails on 661 acres Free and open to the public from 900 am to 500 pm Monday-Friday Attend a workshop conference

retreat or brunch Overnight accommodations and food service are available

21

meridians and others analyze interrelationships among muscles organs the brain and the bodyrsquos energy field Applied kinesiology is also used to check the bodyrsquos response to treatments that are being considered

Kripalu (Yoga)An integrated practice that emphasizes breathing and alignment and coordinates the breath with movement Amrit Desai a long-time student of Kundalini yoga master Swami Kripaluvananda developed Kripalu also called the yoga of consciousness This style incorporates three stages of development beginning with postural alignment and progressing to meditation with longer posture holding finally creating a meditation in motion where the movement from one posture to another happens unconsciously and spontaneously Students are encouraged to honor ldquothe wisdom of the bodyrdquo and to work according to the limits of their flexibility and strength Kripalu is suitable for everyone from beginners to advanced students

Kundalini (Yoga)A powerful enlightening style that incorporates mantras (chanting) meditation visualization breathing and guided relaxation with precise postures According to Hindu philosophy kundalini is a concentrated form of prana or life force represented by a coiled sleeping serpent said to reside at the base of the spine When breath and movement awaken the serpent (energy) it moves up the spine through each of the seven chakras (energy centers) of the body bringing energy and bliss Once a closely guarded secret in India kundalini yoga was first brought to the West in 1969 and has been known to help with addictions and releasing endorphins in the body Kundalini will not appeal to everyone and should be practiced under the supervision of an experienced teacher

LaStone Therapy Stone MassageThis soothing form of massage employs smooth heated or cooled stones to elicit physical healing mental relaxation and a spiritual connection with Earthrsquos energy Stones are placed at different spots on the body for energy balancing or may be used by the therapist on specific trigger points Warm stones encourage the exchange of blood and lymph and provide relaxing heat for deep-

ESSENTIAL OILSBE YOUNG ESSENTAIL OILSClara VanderZouwenIndependent Sharing Partner616-481-8587ClaraVZsbcglobalnet BeYoungTHcomclaravz

Be Young Essential Oils are EOBBD guaranteed pure one of only two recognized global standards for properly

evaluating quality and content and the only protocol to determine the therapeutic benefit of an essential oil Enjoy the tools your body needs to maintain Total Health Contact Clara for FREE monthly classes amp Bio-Energy Scans


Our oils effectively reduce o r e l im ina t e many c h e m i c a l s p h a r m -aceuticals and general m e d i c i n e s i n y o u r environment I offer Zyto Compass biofeedback

scans AromaTouch Technique application and free educational oils classes Call to schedule an appointment today

FAIR TRADECLOTHING MATTERSMarta Swain Founder141 Diamond SE Grand Rapids616-742-2818ClothingMattersnet



(continued)

22

GLOBAL INFUSION143 Diamond Ave SE Grand Rapids616-776-9720WeLoveChaicomM-Th 9-7 Fri 9-6 Sat 9-5


FARM MARKETFULTON STREET FARMERS MARKET1145 E Fulton St Grand Rapids 616-454-4116 FultonStreetMarketorg Open Tues Wed Fri amp Sat 8am - 3pm

Grand Rapids oldest Farmers Market Hosting a great selection of Michigan produce prepared foods and more Accepting SNAP Benefits Cash and Credit The 2015 season starts on Saturday May 2nd continuing through December 19th

FENG SHUIECO~BALANCE HUMANITY IN HARMONY WITH NATUREMinnie Kansman517-647-2698EcoBalance99gmailcom MinnieKansmancom

Professional Feng Shui consultations for the home office and gardens Increase the abundance of life force in your environment through specific physical and spiritual adjustments Anchor your intentions to easily manifest all that you desire

FITNESSECO TREK FITNESSSeries all over West Michigan616-291-2851CariEcoTrekFitnesscomEcoTrekFitnesscom

EcoTrek = unique group workouts all outdoors in all kinds of weather for all fitness levels The sessions integrate strength training cardio amp flexibility all in one 75-minute workout ndash find all details online

tissue work Cold stones aid with inflammation moving blood out of the affected area and balancing malefemale energies The alternating heat and cold of thermotherapy helps activate all of the bodyrsquos healing processes with a rapid exchange of blood and oxygen and an alternating rise and fall of respiration rate as the body seeks homeostasis Learn more at LaStoneTherapycom

Life CoachA professional who helps clients identify their personal andor professional goals and designs a plan or institute techniques for achieving them The life coach works with clients to recognize and overcome any obstacles that may interfere with achievement of those goals

Manual Lymphatic DrainageThis gentle non-invasive rhythmical whole-body massage aims to stimulate the lymphatic system to release excess fluid from loose connective tissues thus helping to remove toxins Lymph glands are part of the bodyrsquos defense against infection blockage or damage within the system may lead to conditions such as edema acne inflammation arthritis and sinusitis By stimulating one of the bodyrsquos natural cleansing systems it supports tissue health Itrsquos also been effective in assuaging lymphedema following mastectomy surgery Learn more at VodderSchoolcom and LymphNetorg

Massage TherapyAt its most basic this ancient hands-on therapy involves rubbing or kneading the body to encourage relaxation healing and well-being Benefits also include increased circulation and detoxification and reduced physical and emotional stress More than 100 methods of massage are available Massage offers proven benefits to meet a variety of physical challenges and may also be a useful preventive therapy Learn more at AMTAMassageorg

MeditationThe intentional directing of attention to onersquos inner self Methods and practices to achieve a meditative state are based upon various principles using the body or mind and may employ control or letting-go mechanisms Techniques include the use of imagery mantras and observation and the control of breathing Research has shown that regular meditation can contribute to psychological

(continued)

23

FOUR POINTES ndash CENTER FOR SUCCESSFUL AGING616-842-9210brigitfourpointesorgFourPointesorg

Promoting the vitality and well-being of older adults in north Ottawa County by offering life-long l ea rn ing and

enrichment programming home services consumer advocacy programs information and referral

WHITE RIVER YOGA8724 Ferry StMontague231-740-6662WhiteRiverYogacom

Offering classes in Yo g a Z u m b a Pilates Tai Chi Tota l Barre and

Zenga for all levels See schedule on our website or call for more information

GLUTEN FREE

THE GLUTEN FREE TRAINERConnie Prins ACE Certified Personal Trainer and Health Coach ICF Certified Life Coach 616-432-7385 GlutenFreeTrainergmailcom

Feeling great and developing your life in body and spirit are your birthright When you are called to GRAB YOUR LIFE or NAVIGATE CHANGES have confidence and find your success Specializing in r e - c o n d i t i o n i n g s p e c i a l circumstances and life coaching

NATURErsquoS MARKETNatural Food Store1013 S Washington Holland 616-394-5250 NaturesMarketHollandcomM-F 8am-8pm Sat 8am-6pm Sun 10am-4pm

Newly expanded Naturersquos Market offers a large selection of local organicnatural dairy meats and organic produce a variety of groceries including bulk foods herbs spices co ffee g lu ten f ree specific allergies vegan

and raw selections and supplements teas and natural body care products

and physiological well-being As a spiritual practice meditation is used to facilitate a mystical sense of oneness with a higher power or the Universe It can also help reduce stress and alleviate stress-related ailments such as anxiety and high blood pressure

MediumshipA medium professes to mentally see hear andor sense persons or entities in a spiritual dimension and convey messages from them to people in the physical world Readings focus on evidential messages from recognizable personalities in the spirit world The messages are delivered as guidance for onersquos ldquohighest goodrdquo

MidwifeA birth attendant who assists a woman through the prenatal labor birth and postpartum stages of pregnancy The mother is encouraged to be involved and to feel in control of her birthing experience Midwives are knowledgeable about normal pregnancy labor birth and pain relief options They respect the process of birth as an innate and familiar process Certified nurse-midwives are registered nurses who have received advanced training and passed a national certification exam Nurse-midwives collaborate with physicians as needed especially when problems arise during pregnancy (Also see Doula)

Myofascial ReleaseThis whole-body hands-on technique seeks to free the body from the grip of tight fascia or connective tissue thus restoring normal alignment and function and reducing pain Therapists use their hands to apply mild sustained pressure in order to gently stretch and soften fascia Developed in the late 1960s by Physical Therapist John Barnes myofascial release is used to treat neck and back pain headaches recurring sports injuries and scoliosis Learn more at MyofascialReleasecom

Nambudripadrsquos Allergy Elimination Techniques (NAET)A non-invasive drug free natural modality that tests for and eliminates allergies NAET uses a blend of selective energy balancing testing and treatment procedures from acupuncture acupressure allopathy chiropractic kinesiology and nutritional medicine One allergen is treated at a time

(continued)

24

Mention in this ad for a complimentary consultation Higher Health Chiropractic

1021 Gezon Pkwy Wyoming MI 49509 616-301-8300

wwwGetHigherHealthcom

Do you want the best Dr Kowalke has Certified Advanced Proficiency in Torque Release Technique which has been proven through research to be the most specific

scientific chiropractic technique in the world Torque Release Technique is the first

chiropractic technique of the new millennium and provides practice members of any age with the

most gentle and reproducible chiropractic adjustments available wwwfacebookcomGetHigherHealth

Do you know anyone who would like

60 less hospital admissions 59 less days in the hospital 62 less outpatient surgeries

85 less in pharmaceutical costs

A 7-year study showed that patients who chose a chiropractor as their primary source for health

experienced the above results

25

MEDICINEBEYOND

MEDICATIONCONFERENCE

OCTOBER 9 - 10 2015GRAND RAPIDS MI

FREDERIK MEIJER GARDENS amp SCULPTURE PARK

2015

Rethinking Brain HealthJoin us this year as we focus on the brain and its relationship to

overall mind body and spirit healthThe conference will host renowned

speakers and opportunities to obtain continuing education credits

uhsmicom

SAVETHE

DATE

specializing in building custom livable amp affordable new

homes that are energy efficient amp utilize green building practices

unmatched efficiencies uncompromising quality

kyle hass bull 616-299-5815 bull dlhconceptsgmailcom

26

NaturopathyA comprehensive and eclectic system whose philosophy is based upon working in harmony with the bodyrsquos natural healing abilities Naturopathy incorporates a broad range of natural methods and substances aimed to promote health Training may include the study of specific approaches including massage manipulation acupuncture acupressure counseling applied nutrition herbal medicine homeopathy and minor surgery plus basic obstetrics for assistance with natural childbirth

Network ChiropracticUses Network Spinal Analysis (NSA) a system of assessing and contributing to spinal and neural integrity as well as health and wellness Founded and developed by Donald Epstein Practitioners employ gentle force to the spine to help the body eliminate mechanical tension in the neurological system The body naturally develops strategies to dissipate stored tensionenergy thus enhancing self-regulation of tension and spinal interference (Also see Chiropractic)

Neuro-Emotional Technique (NET)This mind-body therapy seeks to restore well-being by removing certain biochemical and bioelectrical charges stored in the brain and manifested as illness or imbalances in the body NET combines techniques and principles from traditional Chinese medicine chiropractic and applied kinesiology to remove blocks to the bodyrsquos natural vitality allowing it to repair itself naturally Chiropractor Scott Walker formulated NET in the late 1980s Learn more at NetMindBodycom

Neuro Muscular KinesiologyA diagnostic system using muscle testing as a functional neurological evaluation The methodology is concerned primarily with neuromuscular function as it relates to the structural chemical and mental physiologic regulatory mechanisms Kinesiology which originated within the chiropractic profession is an approach to clinical practice with multidisciplinary applications Kinesiology is a form of diagnosis that uses muscle testing as a feedback mechanism to examine how a personrsquos body is functioning Since Kinesiology draws together elements from many diverse therapies it provides a unified interdisciplinary approach to health care

HAKOMI THERAPYKEN PORTER CHT LMT3355 Eagle Park Dr NE Ste 107 Grand Rapids616-262-3848 BodyandSoulGRcom

Hakomi Therapy can truly change your life Itrsquos a mindfulness-based body-centered experiential healing p r o c e s s f o r transforming the unconscious patterns

that keep you from the love joy and fulfillment you deserve Offered with exquisite care and attentiveness

HEALING IN AMERICAHEALING IN AMERICALaurie DeDecker RN MHIA Practitioner amp Trainer269-908-1016LaurieHealingInAmerica-MidwestcomHealingInAmerica-Midwestcommichigan-classes

The Healing in America method of energy therapy is now available in Michigan Contact me for information abou t workshops p rac t i t ione r certification and the deep healing received during individual sessions Continuing Education for Nurses and Massage Therapists

HEALTH FOOD STORESAFFORDABLE NUTRITIONJoel D Manning CNCreg Owner5570 Wilson Ave SW Ste D Grandville 616-667-1346 JoelAffordable-Nutritioncom

We offer 20 OFF most Now foods products EVERYDAY with over 800 Now items to choose from With 26 years experience we are the ldquoLittlerdquo store with the ldquoBigrdquo answers We also offer SENIOR discounts

HARVEST HEALTH FOODS1944 Eastern Ave Grand Rapids 616-245-62686807 Cascade Rd SE Grand Rapids 616-975-75554150 32nd Ave Hudsonville 616-896-6630HarvestHealthFoodscom

Full line grocery store featuring organic produce natural and organic dairy meat gluten free raw bulk

foods herbsspices teas and personal care See our new selection of craft beers and wines Yoursquoll find only the highest quality supplements and essential oils on our shelves Our knowledgeable staff is always eager to assist you

27

Nutritional AnalysisIdentifying nutrient challenges are critical because they can affect all body functions as well as organ joint and bone stability Proper nutrition supported with whole food supplements promotes overall health and provides the human body the building blocks for tissue repair helping re-establish proper function throughout the body and aiding in all the bodyrsquos healing processes To further support your health whole food and herbal supplements may be added to your health care plan to maximize the benefits of your chiropractic treatments Given the proper nutrition your body has the amazing capability of keeping itself healthy Nutrition should be individualized to meet each personrsquos needs Whole food supplements along with herbal products are an important key to overall health and wellbeing

Nutritional CounselingEmbracing a wide range of approaches nutrition-based complementary therapies and counseling seek to alleviate physical and psychological disorders through special diets and food supplements These will be either macronutrients (carbohydrates fats proteins and fiber) or micronutrients (vitamins minerals and trace elements that cannot be manufactured in the body) Nutritional therapycounseling often uses dietary or food supplements which can include tablets capsules powders or liquids

OrganicIn the United States a product that has been produced in accordance with the Department of Agriculturersquos National Organic Program which sets national standards for the production handling and processing of organically grown agricultural products Organic growing methods and inputs serve to enhance the ecological balance of natural systems For example organic producers conserve soil and water use renewable resources and grow food without the use of toxic and persistent pesticides and fertilizers (See amsusdagovNOP)

Osteopathy Osteopathic PhysiciansOsteopathy uses generally accepted physical pharmacological and surgical methods of diagnosis and therapy with a strong emphasis


Newly expanded Naturersquos Market offers a la rge selection of local organicnatural dairy meats and organic produce a variety of groceries including bulk foods herbs spices coffee gluten free specific allergies

vegan and raw selections and supplements teas and natural body care products

HEALTH WELLNESS CENTERBODHI TREE YOGA amp WELLNESS STUDIO 208 W 18th St Holland616-392-7580InfoMiBodhiTreecomMiBodhiTreecom

We are more than just Yoga We offer diverse classes workshops spa treatments massage Reiki and meditation training We are committed to making you stronger and to live a more peaceful balanced purposeful life

HOLISTIC CARE APPROACH3368 Beltline Ct NE Grand Rapids616-361-9221 BarbmHolisticCareApproachcomHolisticCareApproachcom

Clinic is owned by Barb Meconis RN BS and offers NAET biofeedback acupuncture e-stim massage sk in care center thermography IV infusion center b i o - i d e n t i c a l h o r m o n e s chiropractic naturopathy cold laser hypnotherapy energy medicine and supplements




28

on body mechanics and manipulative methods to detect and correct faulty structure and function in order to restore the bodyrsquos natural healing capacities Doctors of Osteopathy (DO) are fully trained and licensed according to the same standards as medical doctors (MD) and receive additional extensive training in the bodyrsquos structure and functions

Pain Neutralization Technique (PNT)More advanced method for healing and elimination of pain generated from active inflamed trigger points within the body PNT can be more effective than earlier trigger point release systems used by various professions and very often much less painful The goal of PNT isnrsquot to manage trigger points by applying pressure on them or utilizing mechanical force to manage the trigger points as do other systems but applies neurological reflexes to switch them off After we get to the right reflex the trigger point is shut off in just a few seconds People are always surprised that tender areas can be eradicated in mere seconds and the painful sensation is gone especially when they have been suffering for years

Past Life RegressionPast life and regression therapies operate on the assumption that many physical mental and emotional challenges are extensions of unresolved problems from the past either childhood traumas or experiences in previous lifetimes The practitioner uses hypnosis or other altered states of consciousness and relaxation techniques to access the source of this ldquounfinished businessrdquo and helps clients to analyze integrate and release past traumas that are interfering with their current lives

Personal Fitness TrainerA certified fitness professional who designs fitness programs for individuals desiring one-on-one training The goal is to provide optimal fitness results in the privacy of onersquos home or at another location such as a club or office

Pfrimmer Deep Muscle TherapyA highly refined system of corrective treatment Pfrimmer is designed to aid restoration of damaged muscles and soft tissues throughout the body Fully trained practitioners use specified movements to stimulate circulation and help regenerate lymphatic flow promoting detoxification and oxygenation of stagnant

(continued)LAKESHORE WHOLE HEALTHAimee Goff CNC Whole Health Educator 5909 W US Hwy 10 Ludington213-843-4800LakeshoreWholeHealthcom

N u t r i t i o n a l clinic offers N u t r i t i o n R e s p o n s e Testing Whole H e a l t h

Education Hair Mineral Analysis Standard Process Organic Supplements DoTerra Essential Oils Organo Gold coffee amp teas homeopathics gluten-free breads amp select healthy grocery items Shop our little store or become a client for your new healthy lifestyle path Our exclusive process uses a specific form of applied kinesiology (NRT) to determine underlying causes of your health issues

THE HEALING CENTERBob Huttinga PA-C amp Rev Barbara Huttinga332 S Lincoln Ave Lakeview989-352-6500 TheHealingCenterOfLakeviewcom

Naturopathic Holistic Practitioners and Retail Health Store Natural Health Consultations Classes Oils Herbs Homeopathy Hypnosis F o o d s C a n d l e s Crystals Books CDrsquos Massage Reflexology

Emotional Clearing Raindrop Therapy Foot Detox DOTCDL Health Cards for truck drivers

HEALTH WELLNESS PRODUCTSASEA amp RENU 28Jacque Jennings Carter Independent Associate269-353-4000JacqueadvancinglivesbizAdvancingLivesTeamASEAcom

Live younger longer A breakthrough science called Redox Signaling is the basis for a new category of wellness products which rely on molecules native to the human body to enhance vital cellular functioning and improve overall health and wellness Look Better Feel Better Live Better

29

tissues Registered Massage Therapist Therese C Pfrimmer developed this therapy in the mid-20th century and applied it to recover from her own partial paralysis Learn more at Pfrimmerorg

Physical TherapyTraditional physical therapy evaluates difficulties with mobility or function to focus on rehabilitation that entails restorative treatment and instruction on how to make efficient use of the body in daily activities Physical therapists use massage exercise electrical stimulation ultrasound and other means to help the patient regain functional movement Learn more at aptaorg

PilatesPilates like yoga yields long lean flexible muscles whose gracefully balanced movements readily translate into everyday activities like walking sitting and bending It is a structured system of small isolated movements that demand powerful focus on every nuance of muscle action while working out on floor mats or machines This technique emphasizes development of the torsorsquos abdominal power center or core Gentler than conventional exercises it is excellent for overcoming injuries

Polarity TherapyCombinations of therapeutic bodywork nutritional guidance yoga-style exercises and counseling aim at heightening body awareness Polarity therapy asserts that energy fields exist everywhere in nature and their free flow and balance in the human body is the underlying foundation of good health Practitioners use gentle touch and guidance to help clients balance their energy flow thus supporting a return to health The practitionerrsquos hands do not impart energy but redirect the flow of the receiverrsquos own energy The receiver then recharges himself with his own freed energy Learn more at PolarityTherapyorg

Power (Yoga)An intense style that creates heat and energy while developing strength and flexibility Power yoga evolved from ashtanga yoga and was developed by American Beryl Bender Birch in the early 1990s Its flowing style requires the strength and stamina of Ashtanga but doesnrsquot always follow the same sequence of postures making it similar to Vinyasa style

HEALTHY FOOD DININGB amp B FARMS NATURAL NON-GMO CANOLA OILDan amp Bonnie Blackledge616-204-0085BBFarmscanolaoilproductscomCanolaOilProductscom

We grow non-GMO canola then cold press the seeds into a rich heart-healthy oil 93 Omegas 3 6 and 9 Locally grown and unrefined

See website for uses and sales locations

ECOTREK FITNESS WHOLE FOOD BARS616-291-2851BarsEcoTrekFitnesscomEcoTrekBarscom

Created from ingredients of the highest quality nutri t ional content avoiding refined sugars artificial sweeteners Found at more than 300 local retailers including all Meijer stores A tastier alternative to the typical health bars

GOOD NEWS FARMBOX616-550-3555FarmboxGoodNewsFarmorgGoodNewsFarmorgFacebookcomgoodnewsfarmmarket

Farm boxes are filled with local fresh sustainable veganic produce grown by high school students Deliveries come to

your neighborhood weekly Food adventure and custom boxes available year-round Organic Farm Tours available with reservation

SIP ORGANIC JUICE BAR423 Norwood Ave Grand Rapids 888 Forest Hills Ave Grand Rapids SipOrganicJuiceBarcom

S i p o f f e r s h a n d m a d e s m o o t h i e s juices and raw f o o d 3 - a n d 5-day detoxes available weekly

All menu items are always organic plant-based and gluten free We are committed to local sourcing and sustainable business practices

(continued)

30

Power yoga is usually performed in a heated room Although Baron Baptiste is a name often associated with power yoga he has developed his own method called Baptiste Power Vinyasa yoga which is taught only by teachers he certifies Students who enjoy aerobics will probably favor power yoga

ProlotherapyA rejuvenating therapy that uses injections of natural substances to stimulate collagen growth in order to strengthen weak or damaged joints tendons ligaments or muscles Often used as a natural alternative to drugs andor surgery to treat pain syndromes including degenerative arthritis lower back neck and joint pain carpal tunnel syndrome migraine headaches and torn ligaments and cartilage

Raindrop TherapyBased on a healing ritual of the Lakota Native Americans in which warm fluid substances are dropped onto the spine the intention is to relax and open the bodyrsquos energy centers Modern raindrop therapy also blends aromatherapy soothing heat and gentle massage Essential aromatic oils are allowed to methodically drip onto the spine from a height of five or six inches The oils are then gently brushed up the spine and lightly massaged over the rest of the back followed by application of a hot compress to facilitate oil absorption and muscle relaxation

Rebirthing BreathworkAlso known as conscious connected breathing or vivation rebirthing is a means to access and release unresolved emotions The technique uses conscious steady rhythmic breathing without pausing between inhaling and exhaling Guided by a professional rebirther clients re-experience past memories including birth and let go of emotional tension stored in the body

Reconnective HealingtradeUses light and dimensional frequencies that work on all levels of the bodymind to reduce stress foster relaxation and raise the bodyrsquos healing vibration The idea of Reconnective Healing is to reconnect the meridian or acupuncture lines on the body that have become disconnected from the larger universal grid of meridian lines

ZOYE PREMIUM LOW SATURATED FAT VEGETABLE OILRobb Meeuwsen Director of Edible Oil2525 84th Ave ZeelandSpecialty_OilzfsinccomZoyeOilcom

Zoye reg Premium Low Sat Vegetable Oil is one of the only Non-GMO vegetable oils available and has half the saturated fat of regular vegetable and olive oils is cholesterol and gluten free

and naturally contains Omega 3 and Vitamin E Zoye is the healthy choice for your kitchen and is made with renewable energy

HENNAHENNA GRAND RAPIDSStephanie Mayne 616-706-1040 mybellabirthgmailcom HennaGrandRapidscom

Every gathering will be enhanced by the addition of culture creativity and exotic flair Henna can be added to any event or it can be the event itself A temporary natural way to express yourself

HERBAL MEDICINE




13 13 13 13 13

SCHOOL OF AYURVEDA State licensed Certificate p rog ram fo r hea l thca re professionals doctors nurses yoga teachers wel lness educators massage therapists holistic health specialists


NATUROPATHIC SCHOOL OF THE HEALING ARTS734-769-7794NaturopathicSchoolOfAnnArbornetGaiaHerbalStudiesnet

Commutable schedule 2 year a c c e l e r a t e d d i p l o m a program Visit Facebook Naturopathic School of Ann Arbor and Gaia Center for Herbal Studies

(continued)

31

Reflexology (Zone Therapy)This is a natural healing method of pressure point massage used to relieve tension pain and treat and cure illness by pressing on a part of a personrsquos head hands body or feet Reflexology is based upon the principle that there are reflex points or zones that correspond to every part of the body Correctly stimulating and applying pressure to these areas increases circulation and promotes specifically designated bodily and muscular functions Learn more at Reflexology-USAnet

ReikiA healing practice originated in Japan in the 1920s as a way of activating and balancing the life force present in all living things Reiki means ldquouniversal life force energyrdquo Light hand placements channel healing energies to organs and glands and work to align the bodyrsquos energy centers or chakras Various techniques address emotional and mental distress chronic and acute physical problems andor increases spiritual focus and clarity Reiki is a valuable addition to the work of chiropractors massage therapists nurses and others in the West Learn more at Reikiorg

Rolfing Structural Integration (Rolfing)Deep tissue manipulation of the myofascial system which is composed of the muscles and the connective tissue or fascia by the practitionersrsquo hands helps restore the bodyrsquos natural alignment and sense of integration As the body is released from old patterns and postures its range and freedom of physical and emotional expression increases Rolfing can help ease pain and chronic stress enhance neurological functioning improve posture and restore flexibility Learn more at Rolfingorg

ShamanismAn ancient healing tradition which believes that loss of power is the real source of illness and that all healing includes the spiritual dimension Shamanic healing usually involves induction into an altered state of consciousness and journeying into the spirit world to regain personal power and to access the powers of nature and of teachers Shamanic healing may be taken literally or employed symbolically but in or out of its cultural context the tradition can be both self-empowering and self-healing

HERBSGLOBAL INFUSION143 Diamond Ave SE Grand Rapids616-776-9720WeLoveChaicomM-Th 9-7 Fri 9-6 Sat 9-5

An ec l ec t i c Fa i r Trade marketplace of handcrafted gifts decor clothing and more Offering coffee and chocolate bulk loose leaf teas herbs and provis ions Featur ing an extensive tea and coffee bar

HOLISTIC HEALING360 MASSAGE AND HOLISTIC CARE1514 Wealthy St SE Ste 218 Grand Rapids616-242-0034Info360massagecomHelping you take charge of your health

Feel better and reach your h e a l t h g o a l s w i t h prevention treatment and optimal health through the

use of therapeutic methods and substances that encourage individualsrsquo self-healing process Diets herbs homeopathics exercise and bodywork are often incorporated



HOME DESIGNCAREY DODSONSpace AlchemistCreateSpaceAlchemistcomSpaceAlchemistcom

Space Alchemytrade is a collaborative process of designing the spaces around you to reflect your true nature so that you can feel deeply at home in your house in yourself and in the world

32

ShiatsuThe most widely known form of acupressure shiatsu is Japanese for ldquofinger pressurerdquo The technique applies varying degrees of pressure to balance the life energy that flows through specific pathways or meridians in the body Shiatsu is used to release tension and strengthen weak areas in order to facilitate even circulation cleanse cells and improve the function of vital organs it also may help to diagnose prevent and relieve many chronic and acute conditions that manifest on both physical and emotional levels A branch of shiatsu that originated in the United States called ohashiatsu includes meditation and exercise Learn more at ShiatsuSocietyorg and Ohashiatsuorg

Sivananda (Yoga)Cultivates awareness of mind and body by incorporating five main principles of proper exercise breathing relaxation and diet as well as positive thinking and meditation Based on the philosophy of Swami Sivananda of India the practice uses chanting breathing techniques and meditation to help unblock energy and release stress Sivananda focuses on 12 basic yoga postures to increase strength and spinal flexibility It is an excellent practice for beginners those recovering from injury or anyone interested in spiritual aspects of yoga

Smart GrowthThoughtful land development designed to achieve a number of environmental and quality-of-life goals such as reducing auto dependence preserving wilderness areas and farmland and restoring community through pedestrian-oriented mixed-used developments

Solar - Passive versus ActiveSolar energy is the conversion of the sunrsquos rays to energy very good for green living Active solar technology uses electrical or mechanical equipment to convert the sunrsquos rays into usable energy for heating or whatever Passive solar technology does not use any outside non-solar energy

Soma Neuromuscular Integration (also called Soma)Rooted in structural integration soma was developed by Bill M Williams PhD an early student of Ida Rolf Through a 10-session format the modality manipulates the fascia and muscles to release chronic stored structural aberrations realign the body and

HOMEOPATHY

BOB HUTTINGA PA-C332 S Lincoln Ave Lakeview989-352-6500 TheHealingCenterOfLakeviewcom

A Certified PA since 1976 Bob Huttinga p r a c t i c e s b o t h Tr a d i t i o n a l a n d Homeopathic care He finds the cause and the homeopathy remedy We accept most insurance except Priority Health Blue Care Network or Medicaid

HYPNOBIRTHING


Smoking Cessation Virtual Gastric Band Weight Loss Stress Management FearsPhobias DepressionAnxiety Grief Confidence Public Speaking Pain Control Hypertension Addictions Catastrophic Illness HypnoBirthing Spiritual Healing and much more Enjoy the gift of well-being

HYPNOTHERAPYBONNIE CRIPE PHD LMSW ACSWNorthland Counseling Center PLLC18554 Northland Drive Big Rapids231-592-8090 officeTheCentreBuildingcom

Providing holistic services through Psycho therapy Hypnotherapy Regression Integration Therapy Reiki and Emotional Freedom Technique Various Workshops offered Counseling specialties include Post Traumatic Stress Survivor Abuse Depression Anxiety and Phobias Relationship Counseling Co-Dependency and Family issues



33

integrate the nervous system This allows the individual to process experiences more effectively and with greater awareness which can lead to enhanced learning and perceptual abilities Learn more at Soma-Instituteorg

Somatic TherapyBody-oriented healing Somatic therapy encompasses a wide variety of healing modalities which engage the physical body as a primary gateway to physical mental emotional and spiritual healing A partial list of somatic therapies includes Hakomi SensoriMotor Psychotherapy Somatic Experiencing Radix Feldenkrais Trager CranioSacral Therapy SomatoEmotional Release Myofascial Release Rolfing and Bioenergetics Core principles of somatic therapies include the unity of mind and body and the body as a storehouse of implicit memory and information

Spiritual Healing CounselingPracticed in two forms In one the healer uses thought or touch to align his or her spiritual essence with that of the client The healer works to either balance the spiritual field or shift the perceptual base of the client to create harmony between mind and body and draw the client into the active presence of Divine Spirit In the other the healer transforms healing energy into a vibrational frequency that the client can receive and comfortably assimilate reminding the personrsquos intuitive core of its inherent healing ability

Sports MassageThe specialized field of sports massage employs a variety of massage techniques and stretching exercises designed to minimize the risk of injury tend to sports injuries and support optimum performance

Subtle TherapiesNon-pharmaceutical non-invasive techniques thought to promote physical psychological andor spiritual well-being Many subtle therapies like energy healing involve minimal or very delicate physical contact between practitioner and client

Svaroopa (Yoga)A style that helps students discover their bliss The Sanskrit word svaroopa means ldquothe true nature of Beingrdquo and Svaroopa yoga is sometimes called the yoga of alignment

THE HEALING CENTERBob Huttinga PA-C 332 S Lincoln Ave Lakeview989-352-6500TheHealingCenterOfLakeviewcom

We specialize in Weight Management using ldquoThe Virtual Gastric Bandrdquo Elimination of Tobacco Products Removal of Phobias and Regression for Past Life Healings Phone Private or group sessions are available

INFLAMMATION JOINT PAIN

PHYSICIANS CENTER OF PHYSICAL MEDICINE Staci Emery 7901 S 12th St Portage269-372-7200 PhysiciansCentercom

Injuries and diseases happen We will help restore function cope with pain and get you back doing the things y o u l o v e t o d o L o c a t i o n s i n

Kalamazoo amp Battle Creek Call for an appointment today

INSTRUCTION CLASSESBONNIE HEALEYdoTERRA Essential Oils IPC 406390616-340-5115bonniehealey_doterraaolcommydoterracombonniehealey

Offering classes to support a philosophy of eating right exercising managing stress amp reducing toxic load Promoting self-care alternatives and encouraging people to take a proactive role in their health Call for a class schedule


Our structured certified training and strict code of ethics enables our students to practice energy therapy in a safe and grounded manner Ideal for those new to energy therapy medical professionals and massage therapists with Continuing Education available

(continued)

34

and compassion Attention to alignment in specifically chosen poses helps to soften the bodyrsquos connective tissues and ease spinal tension Blocks and bolsters may be used to allow for deeper muscle release The style is suitable for beginners and useful for those recovering from injury

Swedish MassageThe most commonly practiced form of massage in Western countries Swedish massage integrates ancient Oriental techniques with contemporary principles of anatomy and physiology Practitioners rub knead pummel brush and tap the clientrsquos muscles topped with long gliding strokes Swedish massage is especially effective for improving circulation relieving muscle tension and back and neck pain promoting relaxation and decreasing stress Practitioners vary in training techniques and session lengths

Tai Chi and QigongTai chi and qigong combine movement meditation and breath regulation to enhance the flow of vital energy (qi) in the body improve circulation and enhance immune function Qigong traces its roots to Traditional Chinese Medicine and is often referred to as the mother of Tai Chi When the gentle movements of Qigong mixed with the animal style martial arts it became Tai Chi Both practices promote calmness and harmony to reduce stress

TantraHas emerged as a modern spiritual path of embodied consciousness with roots in ancient Hindu and Buddhist traditions Tantra views the lsquospiritualrsquo as being directly present within the lsquophysicalrsquo and respects sensory experience as a vehicle for accessing higher states of awareness Tantric practices balance the chakras (energy centers) and can contribute to a sense of presence intimacy and fulfillment in all aspects of living

Tantra Tai chiThis Tai chiqigong-style body movement is a recently developed practice that you perform with a partner It can enhance intimacy by sequentially and simultaneously focusing attention on the root or sexual center near the base of the spine the heart or love center in the mid-chest region and the upper spiritual

NATUROPATHIC INSTITUTE OF THERAPIES amp EDUCATION503 East Broadway St Mt Pleasant989-773-1714ContactNaturopathicInstituteinfoNaturopathicInstituteinfo

Educational Programs Offered Natural Health Program - Four Years (one weekend a month) Massage Therapy Program - One Year (two weekends a month) Holistic Doula

Practitioner Program - Six Months (one weekend a month) Individual classes available See ad page 48

INTERIOR DECORATINGCAREY DODSONSpace AlchemistCreateSpaceAlchemistcomSpaceAlchemistcom


INTUITIVE ARTSELLEN MAKOWSKI MEDITATION CLASS 12330 James St Ste B070 Holland616-396-9808DragonflyPathcom

Healing letting go and moving forward in 2015 We all need time to heal and rejuvenate Come learn and practice mindful thinking how to breathe and be in the present moment

THE TEMPLE WITHIN LLCStar Nations Academy Intuitive and Spiritual Development TempleWithincomStarNationsRadiocom

Classes and workshops with author and spiritual teacher Denise Iwaniw Join Denise at the Star Nations Academy in Lowell MI for intuitive and spiritual development courses and guest speakers from all across Grandmother Earth

(continued)

35

center in the head The cycling of energy through these chakra centers encourages a blended experience of intimate presence with onersquos own internal being and onersquos partner

TantsuThis land-based version of watsu was developed by Harold Dull as an alternative way to experience watsursquos free-flow and interplay of breath movement and stillness Practitioner and client experience breathing listening and moving as part of a partnered ldquodancerdquo without any specific intent to heal or fix something Learn more at Watsucom

Thai MassageA form of body therapy also called nuad bo-ram Thai massage incorporates gentle rocking motions rhythmic compression along the bodyrsquos energy lines and passive stretching to stimulate the free flow of energy break up blockages and help restore general well-being One of the branches of Traditional Thai Medicine (TTM) it is performed on a floor mat with the client dressed in lightweight comfortable clothing No oils are used Thai massage aids flexibility inner organ massage oxygenation of the blood and quieting of the mind Learn more at Thai-Institutecom

Therapeutic Touch (TT)This contemporary healing modality was developed by natural healer Dora Kunz and nursing professor Dolores Krieger PhD in the 1970s Therapeutic Touch is drawn from ancient practices and used to balance and promote energy flow The practitioner ldquoaccessesrdquo the area where the bodyrsquos energy field is weak or congested and then uses his or her hands to direct energy into the field to balance it Nurses and other healthcare practitioners apply TT to relieve pain stress and anxiety and to promote wound healing Learn more at TherapeuticTouchorg

Thermal-Acupressure MassageThe term generally applies to an automated bed or table in which the recipient lies down on their back Beneath them a series of Far-Infrared rollers move up and down the spinal column providing a spinal alignment while emitting healthy light energy rays that penetrate approximately two inches into the body stimulating cell activity and improving circulation to peripheral areas of the body while activating the lymphatic system (detoxification)

INTUITIVE ARTS CENTERTHE TEMPLE WITHIN LLCStar Nations Academy Intuitive and Spiritual Development TempleWithincomStarNationsRadiocom


INTUITIVE READER WORKSHOPSMARVE CREATIONS LLCEugenia Marve 616-243-4937 home616-481-2698 cellEugeniaMarveCreationscomMarveCreationscom

Eugeniarsquos belief in God frames her intuitive ability to see past present and fu ture c i rcumstances She perceives a range of information outcomes of relationships health economics and insight about loved ones who are not present Meditation Intuitive Awareness Chromotherapy workshops

IONIC FOOT DETOXHARMONY lsquoN HEALTH Mary De Lange CCT LMT1003 Maryland Ave NE Grand Rapids616-456-5033HarmonyNHealthnet

The ion-cleanse process is a quick easy and affordable solution to remove unwanted toxic material from the body The immediate benefits are an increase in energy and metabolism and wellness to the body



(continued)

36

Thermography (Thermal Imaging)A diagnostic technique that uses an infrared camera to measure temperature variations on the surface of the body producing images that reveal sites of inflammation and abnormal tissue growth Inflammation is recognized as the earliest stage of nearly all major health challenges

Torque Release TechniqueTorque Release Technique (TRT) has been designed as part of scientific research into the health benefits of chiropractic It is a mixture of many systems of chiropractic assessment and treatment There is no cracking twisting or popping only gentle specific and precise chiropractic adjustments

Total Body Modification - TBMThis very sophisticated system of kinesiological testing (muscle testing) enables the practitioner to discover imbalances or blockages related to reflex points on the body impairing optimum health and function TBM is able to evaluate reset and rebalance body reflex points associated with organs muscles and systems By stimulating these reflex points located along the spine the practitioner is assisting the body in its desire to obtain healthy functional physiology

Trager Approach (also known as Psychophysical Integration)This system of movement reeducation addresses the mental roots of muscle tension By gently rocking cradling and moving the clientrsquos fully clothed body the practitioner encourages him or her to believe that physically restrictive patterns can be changed The Trager Approach includes ldquomentasticsrdquo simple active self-induced movements a client can incorporate into regular daily activities Trager work has been successfully applied to a variety of neuromuscular disorders and mobility problems as well as everyday stresses and discomforts Learn more at Tragercom

Trauma Touch Therapy (TTT)An innovative somatic approach TTT addresses the needs of those that have suffered trauma and abuse including sexual or emotional witnessing or being victimized by violent crime battery and war and surgical traumas The intent is to create a safe nurturing environment in which the individual can slowly explore healthy touch and

KINESIOLOGY APPLIED KINESIOLOGY


Certified Wholistic Kinesiologist Certified Matrix Energetics Practitioner C e r t i f i e d M a s s a g e T h e r a p i s t Reconnection Healing Practitioner Certified Herbalist Certified Acutonics Practitioner and a Certified Reflexologist Specializing in muscle testing massage energy medicine nutritional counseling lectures and classes

LASER SKIN amp VEIN THERAPYTHE SKIN REVITALIZING CENTER4285 Parkway Place SW Grandville616-257-15821-800-A-NEW-YOUTheSkinRevitalizingCentercom

We utilize a variety of s p e c i a l i z e d n o n -invasive laser therapies to safely treat redness b r ow n s p o t s s u n damage fine l ines

wrinkles and to comfortably remove unwanted hair and veins Younger smoother looking skin can be yours

LIFE COACHCAREY DODSONConscious Living and Relationship CoachCareyCareyDodsoncomCareyDodsoncom

Are you ready to live full out Your body can be your ally in consciously creating the life that you want With Careyrsquos body-centered approach you will learn how to listen to your bodyrsquos wisdom to transform your life from the inside out


Feeling great and developing your life in body and spirit are your birthright When you are called to GRAB YOUR LIFE or NAVIGATE CHANGES have confidence and find your success Spec ia l i z ing in re -conditioning special circumstances and life coaching

37

DAVID MEDEMA MSW CEGLife Executive Coach 616-581-3230 dmedemaponderaadvisorscom

Self-awareness is a ldquomustrdquo for living in balance claiming your purpose and being a selfless leader I will guide you to ldquolook inside and do your workrdquo so that you live richly

MASSAGE THERAPY

360 MASSAGE AND HOLISTIC CARE1514 Wealthy St SE Ste 218 Grand Rapids616-242-0034Info360massagecomWhere our hands are naturersquos aspirin

We provide massage techniques meant to reduce stress and anxiety relax muscles rehabil i ta te injuries reduce pain and

promote overall health and wellness We offer deep tissue relaxation sports trigger point lymphatic and hot stone massage

DISCOVER CHIROPRACTIC amp SOFT TISSUE CLINIC 6740 Cascade Rd SE Ste 6 Grand Rapids616-956-1112DChirocom

Chiropractic care and massage t h e r a p y w h e n u s e d i n combination can form a positive approach to healing and may help relieve your pain on many levels Offering Therapeutic and Relaxation Massage

DYNAMIC FAMILY CHIROPRACTIC amp MASSAGE THERAPYJaci Timmermans MT 4072 Chicago Drive Grandville616-531-6050

I offer Swedish massage with Integrated Techniques chosen specifically to your unique body Relieve those tired and sore muscles and rejuvenate Call for on-going monthly specials and discounts DynamicChirocom

investigate sensation and feeling in their body Certified therapists encourage empowerment and choice individualized sessions support the psychotherapeutic process

Trigger Point Therapy (Myotherapy)This massage technique is used to relieve pain similar to NeuroMuscular Therapy (NMT) Practitioners apply pressure to specific ldquotrigger pointsrdquo on the bodymdashtender congested spots of muscle tissue that may radiate pain to other areasmdashin order to release tension and spasms Treatment decreases the swelling and stiffness associated with muscular pain and increases range of motion Learn more at MyofascialTherapyorg

Tui NaA manipulative therapy integral to Traditional Chinese Medicine (TCM) tui na (ldquotuirdquo means to push and ldquonardquo is a squeezing lifting technique) that employs Taoist and martial arts principles to re-balance the body Practitioners possess more than 365 hand techniques most are variations of pressing rubbing waving shaking percussing or manipulating movements Tui na is used to relieve arthritic joint pain sciatica muscle spasms and other pains in the back neck and shoulders It may also help ease chronic conditions such as insomnia constipation headaches and stress associated with tension Learn more at Tui-Nacom

VegetarianismThe voluntary abstinence from eating meat andor other animal products for religious health andor ethical reasons Lacto-ovo vegetarians supplement their plant-based diet with dairy (lactose) products and eggs (ovo) Lacto vegetarians eat dairy products but not eggs ovo vegetarians include eggs but no dairy and vegans do not eat any animal-derived products

Viniyoga (Yoga)A transformative slower and more individualized form of yoga that emphasizes gentle flow and coordinated breath with movement Viniyoga yoga is holistic in its approach and teaches the student how to apply the yoga tools of poses chanting breathing and meditation Function is stressed over form in this style Viniyoga is recommended for beginners and seniors as well as those who are in chronic pain or healing from injury or disease

(continued)

38

HARMONY HEALTH ORIENTAL BODYWORKKris Rasmusson RN Oriental BodyworkerAcupressure NADA AcupunctureHolistic Health Practitioner Master HerbalistHolland MI616-510-1252

Specializing in Acupressure Oriental Bodywork Pain Management Sports Injuries amp Relaxation Support your health amp healing by using a holistic approach Member of American Medical Massage Association National Acupuncture Detox Association

HARMONY lsquoN HEALTHMary De Lange CCT LMT1003 Maryland Ave NE Grand Rapids616-456-5033HarmonyNHealthnet

Over 24 years of professional experience and trained in a complete range of modalities Whether you are seeking relaxation renewal or treatment for a specific condition Mary will help find an approach that is helpful for you

HARRISON CHIROPRACTIC CENTER2870 East Beltline Ave NE Grand Rapids616-363-0902OfficeharrisonchirocomHarrisonChirocom

Find the relief yoursquore looking for We offer an array of techniques and services designed to p rov ide ind iv idua l

treatment plans from chiropractic care massage therapy and weight management to injury prevention and recovery and overall optimal health

HOLISTIC CARE APPROACH3368 Beltline Ct NE Grand Rapids616-361-9221 BarbMHolisticCareApproachcomHolisticCareApproachcom

Multidisciplinary wellness center specializing in 13 Types of Therapeutic Massage including neuromuscular therapy reflexology craniosacral therapy pregnancy hot stone lymphatic shiatsu ashiatsu sports repetitive injury

myofascial raindrop therapy Reiki healing touch vibrational ear candling and chair massage All of our therapists are Michigan Licensed

Vinyasa (Yoga)A challenging style that matches breath to movement Vinyasa yoga poses incorporate alignment principles and are woven together in a flowing practice that is both intense and dance-like Translated from Sanskrit vinyasa means ldquowithout obstaclerdquo This style is best suited for energetic physically fit students

VOCVolatile organic compounds found in many paints finishes synthetic foams adhesives and stains readily evaporate to the atmosphere where they contribute to air pollution and can be hazardous to human health

Water PurificationThe conventional process has been to remove undesirable chemicals materials and biological contaminants from water supplies using various approaches such as distillation reverse osmosis absorption media like carbon filters and photo-oxidation New point-of-use processes take water purification to a healthier level Through electrolysis purified water is energized ionized alkalized and restructured producing water with exceptional hydrating qualities delivering nutrients more efficiently and helping detoxify body cells

Watsu (Water Shiatsu)This uniquely nurturing therapy combines the acupressure and meridian stretches of Zen Shiatsu with yoga-like postures all performed in water this takes weight off the vertebrae and allows for movements not possible on land In the most basic move the Water Breath Dance the practitioner gently floats an individual in their arms letting the person sink a little as they both breathe out then allowing the water to lift them as they both breathe in This connection is maintained in all the stretches and moves and returned to throughout the session Pioneered by multilingual author Harold Dull in 1980 watsursquos goal is to free the spine and increase the flow of energy along the bodyrsquos meridians he also developed tantsu which replicates watsursquos nurturing stretches on land Learn more at Watsucom

YogaPractical application of the ancient Indian Vedic teachings The word yoga is derived from the Sanskrit root yuj which means ldquounionrdquo or ldquoto joinrdquo and refers to the

39

HYGEIA MASSAGE THERAPY603 E 16th St Ste 240 Holland616-848-6219616-502-9934Ary-40hotmailcom

Hygeia Massage Therapy offers services such as aromatherapy bamboo massage ear candling hot rock massage i n fan t m a s s a g e l y m p h a t i c drainage prenatal massage and reiki 111

LAKESHORE NATURAL SKIN CARE10500 Chicago Drive Holland TwpZeeland231-557-3619LakeshoreNaturalSkinCarecom

Specializing in advanced customized skin care using all-natural organic skin care products from Elina Organics Also Bamboo Massage RainDrop Air Compression Lymph Drainage Massage Acupressure and Reiki Please see our listing under ldquoSkin Carerdquo See ad page 2

NATURErsquoS DANCE 1611 West Centre Ave 103 Portage269-324-0795NaturesDancegmailcomNaturesDanceus

Professional practitioners trained and certified in a variety of Healing Arts amp Services Massage therapy Energytrade Touch Sound Therapy Health Coaching Far Infra Red Sauna Photon Genie Visit our website for more therapies

PARADIGM WELLNESSRebecca L Neil LMT1644 Franklin Ave Grand Haven616-644-6227ParadigmWellnessaolcom

Paradigm Wellness offers root cause treatment with many specific techniques of massage geared t o w a r d s - S t r e s s Reduction low backneck pain Migraine reliefTension headaches Sciatica Myofascial

Release Lymphatic Drainage CranialSacral Endurance and functional athletes ParadigmWellnessHealthcom

joining of a personrsquos physical mental and spiritual elements The goal of good health is accomplished through a combination of techniques including physical exercises called asanas (or postures) controlled breathing relaxation meditation and diet and nutrition Although yoga is not meant to cure specific diseases or ailments directly it has been found effective in treating many physical ailments Individuals of every age and physical condition can benefit from the regular practice of yoga which has been proved to enhance flexibility strength stamina and concentration Using a combination of asanas or postures and breathing techniques yoga works to induce deep relaxation and reduce stress tone the body and organs increase vitality and improve circulation and energy flow Uplifting and meditative yoga can be applied as a spiritual practice as well

Yoga TherapyThe application of yoga principles methods and techniques to empower individuals to progress towards greater health and freedom from disease represents a first effort to integrate traditional yogic concepts and techniques with Western medical and psychological knowledge Yoga therapy aims at the holistic treatment of various kinds of psychological or somatic dysfunctions ranging from emotional distress to back problems

Zen ShiatsuFounded by writer Shizuto Masunaga this method of acupressure includes the practice of Buddhist meditation and integrates elements of shiatsu with the goal of rebalancing and revitalizing qi or life-force energy A client lies on a mat or sits in a chair fully clothed while the practitioner uses one hand to ldquolistenrdquo and the other to provide the appropriate pressure Full-body stretches and pressures may be used to release areas of chronic stagnation and blockage clients are encouraged to breathe deeply into their lines of tension Zen Shiatsu can be effective in conditions where emotional disturbance or stress is an underlying factor

Zen-Touch ShiatsuThis hybrid of shiatsu acupressure and AsianEastern bodywork was created by American Seymour Koblin in 1984 It differs

(continued)

40



WEST MICHIGAN MASSAGE THERAPY2424 Burton St SE Ste 101 Grand Rapids JosephWestMiMTcom WestMiMTcom

Providing full body massage that in t eg ra te s a r e l ax ing s t r e s s -reduction flow with deep tissue and sports techniques

MEAT MARKETVAN BALLrsquoS PRIME BEEF INC3442 Plainfield Ave NEGrand Rapids616-363-0801 M-F 8am-6pm amp Sat 8am-5pm

Locally produced hormone steroid and antibiotic free Veal lamb beef pork 30 varieties of sausages roasts roasting pigs homemade jerky chops burgers and more Gift certificates amp holiday meat packages available We fully process all wild game

MEDITATIONGRAND RAPIDS BUDDHIST TEMPLE amp ZEN CENTER Ven Hun Su Sampson 451 S Division Grand Rapids 616-915-2024 SteveSampsoncomcastnet

13


from other forms of shiatsu including Zen Shiatsu by its combined use of light or ldquohands off the bodyrdquo energy work and extensive passive stretching methods Practitioners apply gentle pressure while stretching the clientrsquos limbs gradually maintaining an attitude of compassion respect and energetic empathy that serves to stimulate the flow of chi aiding circulation and vitality Learn more at SeymourKoblincom

Zero or Low-Energy BuildingA zero-energy building has no net energy consumption when measured across a yearrsquos time It uses alternative energy sources like solar and wind power Both zero- and low-energy buildings are great for green living

Zero BalancingDeveloped by Fritz Smith a doctor osteopath and acupuncturist zero balancing addresses the relationship between energy and structures of the body Practitioners use moderate finger pressure and gentle traction on areas of tension in the bones joints and soft tissue to create fulcrums or points of balance around which the body can relax and reorganize The goal is to clear blocks in the bodyrsquos energy flow amplify vitality and contribute to better postural alignment Learn more at ZeroBalancingcom

Please note The contents of this Health amp Wellness Glossary are for informational purposes only The information is not intended to be used in place of a visit or consultation with a healthcare professional Always seek out a practitioner who is licensed certified or otherwise professionally qualified to conduct a selected treatment as appropriate

Sources US Department of Energy US Department of Agriculture US Green Building Council GreenLivingGuidecom

(continued)

41

NATUROPATHYGRAND RAPIDS NATURAL HEALTH638 W Fulton St SW Ste B Grand Rapids 616-264-6556 GRNaturalHealthcom

Grand Rapids Natural Health is the home of Kelly S Hassberger ND and Christine Schoenek ND Our Naturopathic Doctors provide individualized care using tools such as nutritional and dietary counseling

nutritional supplementation homeopathy and our 7 and 30 cleanse programs








METAPHYSICALCHOICES UNLIMITED8887 Gull Road Richland269-629-5507ChoicesUnlgmailcom ChoicesUnlimitedCentercom

Choices Unlimited is southwest M i c h i ga n rsquos p r e m i e r s p i r i t u a l learning and healing center offering incense candles crystals readings e n e r g y w o r k m a s s a g e a n d metaphysical supplies

MIDWIFE

FULL CIRCLE MIDWIFERY SERVICE INCPatrice Bobier CPMHesperia 231-861-2234 FullCircleMidwiferycom

In private practice since 1982 - specializing in homebirth Over 1450 births attended Offering midwifery care that maintains a family-centered s a f e b i r t h ex p e r i e n c e Empowering women to stay

healthy during pregnancy give birth naturally and parent in the best ways Free initial consultations including prenatal checkup

MUSICAL MEDITATION

INTEGRATIVE BREATHWORKLinda Adamcz MSWCertified Practitioner of Integrative Breathwork269-388-2988AdamczAssociatescom

A musical journey for insight healing creativity amp renewal Breathwork involves mind body amp spirit and can assist with l ife changes griefloss trauma abuse job stressburnout addictions and finding meaningpurpose

NATURE CENTER

PIERCE CEDAR CREEK INSTITUTE701 W Cloverdale Rd Hastings269-721-4190CedarCreekInstituteorg

Nature and conference center with trails on 661 acres Free and open to the public from 9 am ndash 5 pm Monday-Friday Attend a workshop conference retreat or brunch Overnight accommodations and food service are available

42


Newly expanded Naturersquos Market offers a large selection of local organicnatural dairy meats and organic produce a variety of groceries including bulk foods herbs spices coffee g l u t e n f r e e s p e c i f i c

allergies vegan and raw selections and supplements teas and natural body care products

NUTRITIONAL COUNSELINGHOLISTIC NUTRITION CENTERPamela Zinn MS311 S River Ave Holland 616-355-5333 HolisticNutritionCenternet



ORGANIC FOODGOOD NEWS FARMBOX616-550-3555FarmboxGoodNewsFarmorgGoodNewsFarmorgFacebookcomgoodnewsfarmmarket

Farm boxes are filled with local fresh sustainable veganic produce grown by high school s tudents Deliveries come to your neighborhood weekly Food

adventure and custom boxes available year-round Organic Farm Tours available with reservation

PEDIATRIC PREGNANCY CHIROPRACTIC





NICHOLE R CAUDLENaturopathic Doctor1514 Wealthy St SE Ste 218 Grand Rapids616-242-0034Nichole360MassagecomHelping you take charge of your health

Dr Caudle teaches clients about their bodies and the best method to reach their health goals Focusing on the individual person and not using a one size fit all model Dr Caudle incorporates natural modalities such as nutrition cleansing herbalogy homeopathy exercise and body work to help clients reach life balance and optimal health

NUTRITION amp SUPPLEMENTSALIGNED CARE CHIROPRACTICFor Info Contact Amy 7310 Garden Lane Portage269-366-4146 OfficeAdminAlignedCarenet

Nutritional Response Testing analyzes your bodyrsquos neurological reflexes providing a unique protocol addressing your specific weaknesses or deficiencies Visit our website at AlignedCarenet for more information or to make an appointment



43

PROLOTHERAPYPHYSICIANS CENTER OF PHYSICAL MEDICINEStaci Emery 7901 S 12th St Portage269-372-7200 PhysiciansCentercom



REFLEXOLOGY



REIKIBODHI TREE YOGA amp WELLNESS STUDIO208 W 18th St Holland616-392-7580InfoMiBodhiTreecomMiBodhiTreecom


BONNIE CRIPE PHD LMSW ACSWNorthland Counseling Center PLLC18554 Northland Drive Big Rapids231-592-8090 office231-796-3184 faxTheCentreBuildingcom


PERSONAL FITNESS TRAININGCARIrsquoS OneOnOne FITNESS TRAININGCari Draft Private Personal Trainer amp Nutrition Coach616-291-2851CariOneOnOneFitGirlcomOneOnOneFitGirlcom

Regular consistent e x e r c i s e i s e s sen t i a l and positive lifestyle changes must be a

priority once you find yourself in the stage where you are ready to initiate actual changes THAT is the time to contact me

THE GLUTEN FREE TRAINERConnie PrinsACE Certified Personal Trainer and Health Coach ICF Certified Life Coach 616-432-7385 GlutenFreeTrainergmailcom


PHYSICAL THERAPYPHYSICIANS CENTER OF PHYSICAL MEDICINEStaci Emery 7901 S 12th St Portage269-372-7200 PhysiciansCentercom



PILATES


Offering classes in Yo g a Z u m b a Pilates Tai Chi Total Barre and


44

SCHOOLS EDUCATIONBVI SCHOOL OF AYURVEDARuth Small PhD Director269-381-4946 AyurvedaSambodhSocietyusAyurvedaMichiganorg



13 13 13 13 13

SCHOOL OF AYURVEDA State licensed Certificate program for healthcare professionals doctors nurses yoga teachers wellness educators massage therapists holistic health specialists







PEACELAB YOGA SHALAMelanie McQuown Program Director ERYT 200RYT 5005570 Wilson Ave Ste M Grandville616-745-0310MelaniePeaceLabYogacomPeaceLabYogacom

PeaceLab Yoga Shala a Yoga Alliance Registered School of Yoga that has grown out of the intention of Melanie McQuown and the desire of the PeaceLab community begins the 201516 200 Hour Teacher Training Program in September 2015 Contact the studio for more information


Specializing in advanced customized skin care using all-natural organic skin care products from Elina Organics Also Reiki Acupressure Aromatherapy Bamboo Massage RainDrop and more Please see our listing under ldquoSkin Carerdquo See ad page 2



RETREAT CENTERPIERCE CEDAR CREEK INSTITUTE701 W Cloverdale Rd Hastings269-721-4190CedarCreekInstituteorg

Nature and conference center with trails on 661 acres Free and open to the public from 9am-5pm Monday-Friday Attend a workshop conference retreat or brunch Overnight

accommodations and food service are available

SALON SERVICESCJrsquoS STUDIO SALON5286 Plainfield Ave NE Grand Rapids616-364-9191 CjsStudioSaloncom

An award winning Hair Stylist with 30 years Advanced Education that uses and sells Organic Hair Care Products as well as uses a professional line of Organic Hair Color Ionic Detox Foot Baths also available

45

SPAAHHH THE SPA AT TAMARAC1401 W Main St Fremont231-924-7800InfotamaracwellnessorgTamaracWellnessorg

Ahhh The Spa at Tamarac is a medical day spa with advanced laser and skin i m a g i n g s y s t e m s complexion analysis hair removal BOTOX and peels Ahhh services also include

massage facials pedicures and acupuncture See ad page 3

SPIRITUAL COMMUNITYGRAND RAPIDS BUDDHIST TEMPLE amp ZEN CENTER Ven Hun Su Sampson 451 S Division Grand Rapids 616-915-2024 SteveSampsoncomcastnet

13


UNITY OF GRAND RAPIDS1711 Walker Ave NW PO Box 141663Grand Rapids616-453-9909UnityofGrandRapidsorg

Unity of Grand Rapids Sunday Worship and Youth Services 1030 am variety of classes held weekly A warm inviting New Thought spiritual community inclusive and accepting of all

honoring diversity for those seeking spiritual truth

UNITY OF GREATER GRAND RAPIDS6025 Ada Dr SE Ada 616-682-7812 UnityGGRorg Facebookcomunityggr

A positive path for spiritual living in an authentic inclusive and welcoming community Our youth and adult education programs empower meaning purpose and abundance for all ages Sunday Celebration 10 am

SKIN CAREBRITTANIErsquoS THYME LLCYvonne Petterson 12185 Shaner Ave Cedar Springs616-696-3865 InfoBrittaniesThymecom

USDA certified organic vegan and gluten free skin care products F o r m u l a t e d w i t h sensitivities in mind all

products are gentle yet highly effective and nourish the skin with every step ldquoBecause Your Skin Takes It Inrdquo


Specializing in advanced customized skin care using all-natural organic skin care products from Elina Organics Facials Back Facials Foot Facials Hand Facials Tummy Facials and ldquoBeautiful Legsrdquo services Needle-Free Mesotherapy TriPolarRF DermaLaser LED Microdermabrasion Peels Body Wraps Body Scrubs Brow Shaping

Aromatherapy Signature Scent Hair Restoration Bamboo Massage RainDrop Air Compression Lymph Drainage Massage Acupressure Reiki Infrared and Ionic Cleanses Ear Candling and more See ad page 2


Our friendly caring staff provides Dermatologist-directed treatments and products specific to your s k i n c a r e n e e d s Microdermabrasion

Botox Laser Skin Rejuvenation Collagen Aesthetics Laser Vein Spray Tan Laser Hair Removal and much more

SOMATIC THERAPY




46

VEGETARIANISMGOOD NEWS FARMBOX616-550-3555FarmboxGoodNewsFarmorgGoodNewsFarmorgFacebookcomgoodnewsfarmmarket



WEIGHT LOSSGOFATGOJane Bolen616-406-6929BolenJaneaolcomGoFatGocom

Melt stubborn fat and eliminate cravings GoFatGo offers a Body Balancing formula that is a safe effective homeopathic weight loss product nutritional re-balancing and systemic detoxification Products are endorsed by Dr Ginger


Find the relief yoursquore looking for We offer an array of techniques and services designed to provide ind iv idua l


YOGABODHI TREE YOGA amp WELLNESS STUDIO208 W 18th St Holland616-392-7580InfoMiBodhiTreecomMiBodhiTreecom


SPIRITUAL GROWTHTHE TEMPLE WITHIN LLCStar Nations Academy Intuitive and Spiritual Development TempleWithincomStarNationsRadiocom


STRESS RELIEFBRAIN amp BODY BALANCINGSpark of Life Studio959 Lake Dr SE Ste 201 Grand Rapids616-516-1479 SparkOfLifeStudiocom


TEAGLOBAL INFUSION143 Diamond Ave SE Grand Rapids616-776-9720WeLoveChaicomM-Th 9-7 Fri 9-6 Sat 9-5

An ec l ec t i c Fa i r Trade marketplace of handcrafted gifts decor clothing and more Offering coffee and chocolate bulk loose leaf teas herbs and provisions Featuring an extensive tea and coffee bar

THERAPEUTIC RECREATIONLIVING WELL RECREATION THERAPYMiranda Ward CTRS616-710-1166MirandaLivingWellRTcomLivingWellRTcom



47

HEARTrsquoS JOURNEY WELLNESS CENTER6189 Lake Michigan Drive Allendale877-932-4446 616-307-1617InfoHeartsJourneyWellnesscomHeartsJourneyWellnesscom

Heartrsquos Journey Wellness Center offers Beginning Vinyasa Hot specialty yoga classes and other events Our intention is to bring the therapeutic component of yoga to your life Yoga is about ldquoundoing not doingrdquo


Discover health self amp joy through JHYHrsquos compassionate yoga transformational education amp holistic wellness services GroupPrivateSpecialty Yoga Classes Transformative amp Educational Programs WholeLife Consultancy Reiki TreatmentsTrainings Pos i t iona l Release amp Yoga Therapies 200- Hr YA YTT Yoga Nidra Meditation

PEACELAB YOGAMelanie McQuown ERYT 200RYT 5005570 Wilson Ave Ste M Grandville616-745-0310MelaniePeaceLabYogacomPeaceLabYogacom

Sharing the Art and Science of Yoga through experienced and skillful yoga instruction from certified teachers The focus on alignment can be felt through Lab Flow and ReNew classes View the full schedule online

THE YOGA STUDIOKat McKinney Certified Iyengar Yoga Teacher 955 Cherry SE Grand Rapids616-776-0836GRYogacom

Grand Rapidsrsquo home for classical hatha yoga since 1979 Experience instruction wi th c lar i ty depth and c o m p a s s i o n f r o m o u r knowledgeable teachers in a supportive environment Students of all abilities are

welcome View our full schedule online


Offering classes in Yo g a Z u m b a Pilates Tai Chi Total Barre and Zenga for all levels

See schedule on our website or call for more information

YOGA THERAPYHEARTrsquoS JOURNEY WELLNESS CENTER6189 Lake Michigan Drive Allendale877-932-4446 616-307-1617DrDilsworthHeartsJourneyWellnesscomHeartsJourneyWellnesscom

Dr Sue Dilsworth offers Yoga Therapy sessions integrating mental health physical health and spiritual well-being through a combination of self-inquiry and the healing practice of yoga (including Ayurvedic assessment and structural analysis)


Sharing the Art and Science of Yoga through experienced and skillful yoga instruction from certified teachers Offering special instruction for those suffering from special conditions chronic pain back andor neck issues etc Contact the studio for more information

48

(989) 773-1714 ~ Mount Pleasant MIContactNaturopathicInstituteinfo

wwwNaturopathicInstituteinfo

Naturopathy(each year 600 hours)

Natural Health Educator 1st YearNatural Health Therapist 2nd YearNatural Health Practitioner 3rd YearCertified Naturopath 4th Year

4th Year Graduates are Eligible forDoctor of Naturopathy National Test amp Title

Massage TherapyTherapeutic Bodywork Practitioner1 Year

Holistic Doula PractitionerDoula 6 Months

All Classes Meet on WeekendsFri 5-9pm and Sat amp Sun 9am-6pm

Naturopaths 1 per month - Massage 2 per month

Individual ClassesHerbology - Aromatherapy - Nutrition

Live Food Preparaton - Light Healing TouchReflexology - Homeopathy amp Much More

Inspire a world of health Your diploma in Massage

Therapy Natural Health orHolistic Doula is here

Over 19 Years of Experience ~ Licensed and Accredited

The Path You Have Always Wanted

2

Lakeshore Natural Skin CareSafe Non-Invasive Effective

All Ingredients Come from Nature Only

Advanced Skin Care Customized Just for YOU

10500 Chicago DriveZeeland MI 49464

231-557-3619LakeshoreNaturalSkinCarecom

3




The Spa at Tamarac

BEFORE AFTER

Photo

s cou

rtesy

of Ja

son P

ozne

r MD

Before After

Phot

os c

ourt

esy

of Ja

son

Pozn

er M

D



4









balanced life



5



6












ACUPUNCTURE






7

















(continued)

8

















9



ANTIOXIDANTS










(continued)

10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















3




The Spa at Tamarac

BEFORE AFTER

Photo

s cou

rtesy

of Ja

son P

ozne

r MD

Before After

Phot

os c

ourt

esy

of Ja

son

Pozn

er M

D



4









balanced life



5



6












ACUPUNCTURE






7

















(continued)

8

















9



ANTIOXIDANTS










(continued)

10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















4









balanced life



5



6












ACUPUNCTURE






7

















(continued)

8

















9



ANTIOXIDANTS










(continued)

10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















5



6












ACUPUNCTURE






7

















(continued)

8

















9



ANTIOXIDANTS










(continued)

10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















6












ACUPUNCTURE






7

















(continued)

8

















9



ANTIOXIDANTS










(continued)

10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















7

















(continued)

8

















9



ANTIOXIDANTS










(continued)

10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















8

















9



ANTIOXIDANTS










(continued)

10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















9



ANTIOXIDANTS










(continued)

10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















10















AYURVEDA




13 13 13 13 13



11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















11















(continued)

12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















12









13









(continued)

13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















13
















(continued)

14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















14
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















15






correction













(continued)

16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















16











COLON HYDROTHERAPY



COSMETICS




17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















17













18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















18















(continued)

19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















19




DOULA













(continued)

20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















20






ENERGY HEALING











21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















21














(continued)

22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















22














(continued)

23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















23







GLUTEN FREE











(continued)

24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















24













25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















25

MEDICINEBEYOND




2015




uhsmicom

SAVETHE

DATE





26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















26















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















27















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















28














29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















29

















(continued)

30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















30











HERBAL MEDICINE




13 13 13 13 13





(continued)

31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















31














32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















32






HOMEOPATHY



HYPNOBIRTHING







33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















33

















(continued)

34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















34















(continued)

35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















35














(continued)

36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















36
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















37



MASSAGE THERAPY













(continued)

38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















38
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















39














(continued)

40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















40








13







(continued)

41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















41













MIDWIFE




MUSICAL MEDITATION



NATURE CENTER



42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















42





















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















43




REFLEXOLOGY















PILATES




44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















44




13 13 13 13 13



















45





13
















SOMATIC THERAPY




46




















47

















48
















45





13
















SOMATIC THERAPY




46




















47

















48
















46




















47

















48
















47

















48
















48
















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