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The family ChrisTmas survival guide

Month-to-Month Planner

in every issue

D E CJ A N2 0 1 5

trekking in NOrTh BeNGal

GareTh ON his liON’s hearT

a Cycling ChalleNGe

The nativity sTOry

year-eND OffiCe ParTies...

Profusion Magazine2 Dec | Jan 2015

Editors NOTe

Never let loyalty and kindness leave you

Never let loyalty and kindness leave you. Tie them around your neck as a reminder and write them down deep beneath your heart.

Loyalty and Kindness are important character qualities which involve action and attitude. A loyal person acts responsibly. A kind person works for justice for others. Thoughts and words are however not enough - everyday actions and attitudes reveal whether we are truly loyal or kind and whether our actions measure up to our attitudes.

This festive season take stock of your actions and attitudes throughout 2014. If you feel somewhat unhappy about things that might have been done or said, now is the perfect opportunity to rectify them and find closure.

2014 has brought with it its many challenges. Looking back now one can say that these stepping stones were welcomed to reveal a new and improved self.

Have a safe festive season and may 2015 reveal new and exciting milestones that we can look forward to together.

Allan Desmet

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No part of this publication may be quoted, photocopied, reproduced, translated or stored by any electronic system without prior written permission of Profusion.

While every reasonable precaution is taken to ensure the accuracy and soundness of the contents of this publication, the use of the information contained herein is at the readers' own risk. The information provided in this publication is for general information purposes only and does not constitute legal, psychological, financial or other professional advice, on any subject matter.

you are encouraged to obtain professional advice before taking any course of action relating to information, ideas and opinions expressed in this publication. The reader accepts full responsibility and risk of any injury, damage or loss resulting from the use or reliance on information contained in this publication. Profusion, its authors, publishers, employees and/or agents will not bear any responsibility for damages or injury which may result relating to the use of, or inability to use, this publication or the information contained herein.

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Profusion Magazine4 Dec | Jan 2015

ContentSDec | Jan 2015profusionmag.co.za

a cycling challengeGareth on his lion’s heartThe nativity storyYear-end office parties...The family christmas survival guidetrekking through North Bengal

82026345664

On the Cover

In THIS Issue

is lactic acid bad for yousweden - among Top 10 Greenest Countriesride for wildlife - eWT challenges you!The way of teaChristmas around the worldunwind and recharge for 2015To gift or not to giftThe Pitch - for the budding authorhelping your children with effective communicationUse Group benefits to attract employees and keep themembrace your unique personalityNext year: your best year yet!safety tips for the travelling homeowner

10161828303638424450586066

Profusion Magazine Dec | Jan 2015 5

EDITorAllan Desmet

SUB-EDITorMandy Schubach

CoNTrIBUTorSAlison LowryEndangered Wildlife TrustPeter HewettSara ProkopowiczTheresa van RensburgTracey McDonald

WrITErSEva SgroiNadine LarterNatalie SingerNothando SizibaRyan Peter StrydomRyette DempseyTannuschka Du PlessisTaryn Herbst

GrAPHICS/LAyoUTRene du Plessis

PHoTo/ IMAGESShutterstockDollar Photo ClubLouise Gubb

Creative Corner

hobby feature

Cause of month

Delishes Dishes

month-to-month

read it

Terrific Tales

Cliques and Crews

Twisted Terms

Corner of Delight

Back in Time

Quote

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We at PROFUSION would like to wish you all a happy and safe festive season and we look forward to sharing

your 2015 experiences with you!

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During the months of October and November, we had two active members on our DA group.

These members added beautiful contributions to our gallery and were deemed the most active on more than one occassion. Thank you for your participation.

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Hobby Feature

Is lactic acid bad for you

PROACTIVE

The pessimist complains about the wind;

the optimist expects it to change;

the realist adjusts the sails.

William arthur Ward

A cycling challenge

Herald Cycle Tour31st January 2015

a day where professionals and amateurs can test their strength and endurance. Various km’s available. www.sa-venues.co.zaVenue: addo, eastern Cape

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Profusion Magazine8 Dec | Jan 2015

By Sara Prokopowicz

a Cycling challenge94.7 Kilometres of fame

PRO ACTIVE FEATURE

It is not about the difficult climb, or the fast downhill. It has nothing to do with your

egos, or who is the best. It has little to do with who has the most expensive bike or the nicest gear. Cycling is about freedom: thrill, travel, exposure, challenge and, most importantly, growth!

It began with a half-hearted chat, where the fun and health benefits were casually discussed: “It looks exciting and good for you, so maybe we should do it.” Before I knew it, I was riding every weekend and competing in races with little remembrance of what sleep felt like. I wanted to improve at the sport and increase my inner strength. For the last two years, I have been cycling; building a strong ambition to succeed and grow.

I fell in love with riding rather quickly, and decided to enter myself into the 94.7 Cycle Challenge. Preparation was tough, and some days I found myself looking deep within for inspiration. I set goals for myself, using very high standards so that I could push myself to train harder. I began riding once a week, then two or three times. I used four spinning classes each week to add to my practice routine. My goal was to ride 100km easily, but I also had to work a normal schedule in between all this training. Needless to say, I was often utterly exhausted.

My diet underwent major scrutiny. I had to feel energized – and hopefully lose weight too. While it is important to load on fruit and vegetables, carbohydrates are an essential fuel for energy. Protein builds muscle mass, which makes you stronger. I cut out sugar completely, and forced myself to drink enough water to hydrate myself and flush out toxins. In the riding world, it is best to plan meals two days ahead to ensure you have enough energy, not quickly fuelling the day before a race or on the day itself.

Another vital aspect of preparation is sufficient rest. This should be incorporated into your exercise routine. Your muscles must be allowed to recover from the exertion, and if you rest enough, you will feel stronger instead of weaker. Rest consists of a day or two of not exercising at all. Before a big race, many choose to rest completely for a week, using only light exercise and stretches to ensure their muscles remain supple.

© Isaxar | Dollar Photo Club

Profusion Magazine Dec | Jan 2015 9

By Sara Prokopowicz

Motivation is essential. You need to improve your skills to ride further, sustaining longer distances at constant high speed. You do get despondent. On days when you feel weak and slow, you wonder whether all the hard work is getting you anywhere. On other days, however, you feel invincible. Over the long haul, I remained motivated. I got excited about my strength, which was becoming obviously better. I felt extremely good about myself, which kept me motivated. The secret lies in remembering what you want to accomplish.

The trick to preparing for the 94.7 Cycle Challenge is to enjoy it. All you need is time in the saddle to improve your performance. The more you ride, the better you will become and the further you will go. Enter other road or mountain bike races to gain experience. It will also help your seeding for start times, and clearly show your progress. Do not leave training to the last minute. You will suffer terribly and end up hating the sport. Making it a fun outing is the fastest route to cycling addiction. Ride regularly, ride hard, ride easy and play around; but it is imperative you do not strain yourself. Rather incorporate good balance so you continue to enjoy it.

Cycling is a personal sport, but it is very social too. Large groups gather and form strong bonds with each

other. Support is always given freely, and unselfish help can take the form of a simple hand on your back to keep you moving forward. Once you get going, the vibe is inspiring and ignites you to find stamina. As with any competitive sport, there are times when you struggle to finish the race. Put your head down, breathe evenly, focus and push yourself.

The 94.7 Cycle Challenge is an excellent initiative that encourages people to have fun, get outdoors, eat healthily and exercise regularly. It promotes personal accomplishment and an active lifestyle.

There is no greater pride than finishing this race and the atmosphere is one of festivity and friendly-gathering at the end. Why should you ride 94.7? To join the adventure and experience the freedom your bike can offer, while sharing the merriment with friends and family you bring along for the journey.

Profusion Magazine10 Dec | Jan 2015

Is LACTIC ACID

bad for you?

By Sara Prokopowicz

PRO ACTIVE FEATURE

Many people blame lactic acid for fatigue, sore muscles and cramps. We

think it is bad for us and should be avoided at all costs BUT... lactic acid is actually good for you. It plays a critical role in producing energy during exercise. It is the fuel for your metabolism, tissues, dietary carbohydrates, and it aids in the production of glucose and glycogen.

There is a bad side to lactic acid thoughWhen manufactured, it splits lactate and hydrogen ion. Hydrogen ion is the acid in lactic acid that slows energy reactions and impairs muscle contractions. In easier terms, the burn you feel during intense exercise is actually the hydrogen ion building up and not lactic acid. Lactate, on the other hand, is very good for the body. It is a fast fuel preferred by the heart and muscles. It also ensures your body releases enough energy to last for many hours. Lactate is even advised to be taken before, during and after exercise to improve performance and speed up recovery!

The science behind itLactic acid is formed by the breakdown of glucose. During this process, the cells provide energy (ATP – adrenosine triphosphate) for chemical reactions in the body. Lactic acid formation does not use oxygen and the process is called anaerobic metabolism, which satisfies high intensity energy needs.

lactic acid does not cause muscle soreness and crampsThe aches you feel in your muscles the day after a tough workout are caused by muscle damage and tissue inflammation. In these instances, it is advised to use massage, hot baths and relaxation techniques to help rid lactic acid buildup and aid in recovery.

Lactic acid stays in your muscles and blood because it cannot be used fast enough as fuel, which is why you feel a burning sensation. I strongly recommend incorporating proper warm-ups before exercising. This wakes the muscles and prepares them for physical activity. You should not push yourself past your physical limit and gradually increase your workout levels.

Your body produces lactic acid when carbohydrates are used for energy. The faster you break down glucose and glycogen, the greater the formation of lactic acid. At rest, or easy exercise, your body relies on fats for fuel. If you exceed 50% of your maximum capacity then your body starts using increasing amounts of carbohydrates instead. Therefore the more carbohydrates you use, the more lactic acid you will produce.

Profusion Magazine Dec | Jan 2015 11

PROACTIVE

© mitev | Dollar Photo Club

Make lactic acid work for youNow proper training programs can speed up lactic acid removal from your muscles. To improve your capacity to use lactate as a fuel during exercise, you must increase the lactic acid load to very high during training. In addition, better circulation helps speed the transport of lactic acid to tissues that can remove it from the blood. Training with a lot of lactic acid will stimulate your body to produce enzymes that speed up the use of it as fuel.

This is what you can do:

Stay hydrated. The more water you drink, the less likely you are to feel a burn while you exercise.

Breathe deeply. The burning sensation you feel is also due to a lack of oxygen going to your muscles. Concentrate on breathing deeply and evenly.

Work out frequently. The more physically fit you are, the less glucose your body will need to burn and there will be less acid buildup.

Be cautious with weight lifting. It is an activity that promotes lactic acid because it requires more energy than our bodies can deliver. Be sure to increase weights gradually to maintain healthy levels. Burning muscles are the body’s defence against overexertion. As you catch your breath, more oxygen will be delivered to your muscles and release lactic acid. When burning is felt, slow down the exercise and reduce the repetitions or weight.

Stretch after your workout.

Stay active. Get plenty of rest but be sure to lead an active lifestyle.

diet will help tooMagnesium is essential for proper energy production within the body. Increase your intake of magnesium in order to deliver energy to your muscles and limit the buildup of lactic acid. A healthy diet, of foods rich in fatty acids, helps the body break down glucose for the process of energy production. Foods such as salmon, tuna, walnuts, corn oil and soybean oil are excellent for this - and they aid in the recovery of sore muscles. Vitamin B, useful in transporting glucose around the body, is also responsible for making more energy available for your muscles to use.

Lactic acid is continually being researched and tested. We can only figure it out with experience. Rather make it work for you instead of against you.

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Profusion Magazine12 Dec | Jan 2015

By Mandy Schubach

for the love of Hiking

hobby feature

south africa is a majestic country. it is known for its beauty and breathtaking scenery, which attract tourists in droves.

From forests to deserts, we have it all. Adventures are everywhere if we just step

outside. Hiking promises the opportunity to experience the country intimately while getting fit and meeting new people.

Hiking trails crisscross South Africa. The routes are scenic and sometimes educational. Hiking clubs are popular and many of them focus on research, conservation and environmental issues. Besides getting outdoors, flexing our legs and breathing fresh air, this is a social

sport where people gather with a common purpose. From bird-watching to tree counting, there is a great need for people to get involved with protecting our heritage.

However, that is generally for die-hard hikers. Most people simply desire to get fit while delighting in the solitude of nature. Friends get together for walks, dogs go on outings, clubs congregate for planned hikes and people get to meet others with similar interests.

Profusion Magazine Dec | Jan 2015 13

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Hiking outdoors is a powerful cardiovascular workout, and it offers several major benefits that will improve your body and mind:

Lowers heart disease risks;improves blood sugar and blood pressure levels;boosts bone density, as it is a weight-bearing exercise;builds strength in glutes, hamstrings, quadriceps, and hip and lower leg muscles;improves core strength and balance;controls weight;relieves stress and anxiety by enhancing mood.

With our sunny weather, adventurous terrain, stunning panoramas and plentitudes of nature, there are many good reasons to begin hiking. Different trails offer degrees of difficulty, so start slow and take advantage of shorter routes.

Contact your local hiking club, get social and contribute to environmental research and initiatives. A quick Google search will list the local trails in your area, but take advantage of the clubs in larger cities:

JHB: http://www.jhbhiking.co.za/main/KZN: http://www.amblershikingclub.co.za/CT: http://www.cumhike.co.za/PE: http://voetsachikingclub.co.za/?page_id=91

© Yeko Photo studio | Dollar Photo Club

Gareth on his lion’s heart

EWT challenges you!

PROCARING

Kindness in words creates confidence.

Kindness in thinking creates

profoundness. Kindness in giving

creates love .

lao Tzu

Sweden

Friends of St Francis Nature Area 10KM27th December 2014 Proceeds will be donated to the Keep Beach Clean fundCape st francis, eastern Capestart: main Beach Car Parkmore: Call Joan Brady - 27 83 398 3948

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Cause of the month 22

Profusion Magazine16 Dec | Jan 2015

PRO CARING SERIES

By Nadine Larter

Sweden

© freesurf | Dollar Photo Club

10countries

The island city-state of Singapore has been ranked as one of the top ten most

sustainable countries for 2014 by Yale’s A little over a year ago, social media was abuzz with the fact that Sweden had run out of garbage. This seems like a strange “problem”, of course, but due to the country’s recycling habits and the impeccable waste-to-energy program they have in place, they had to import garbage from Norway to keep their systems running. This got people talking, and most of us had the same thought: if only our country would learn a thing or two about green living from Sweden.

Sweden’s contributions to sustainability go far beyond their ability to keep themselves free of garbage. The habits of the Swedish government, as well the Swedish people in general, are something that governments, businesses, and individuals should aspire to. Looking at the achievements of such a country makes it harder to turn a blind eye to proactivity over environmental concerns.

In short: Sweden creates a positive kind of peer pressure, and it is the type of example that the rest of the world really needs.

going OrganicThe organic food market in Sweden is steadily growing year by year, making Swedes the top consumers of organic produce in the United Nations. Not only is this kinder on the environment, it is also better for the health of consumers.

A movement toward more organic fabrics is also taking place in Sweden. Stores selling organic apparel have begun to open, and reputable companies like H&M have become top users of organic cotton.

vintage Clothing MarketAnother growing market in Sweden is for vintage outfits. Secular vintage clothing stores, as well as online trading, are becoming exceedingly popular. In fact,

Top

Profusion Magazine Dec | Jan 2015 17

this trend has become so sought-after that some brand stores are selling vintages alongside their new wares. In 2008, a fair was established exclusively for vintage clothing in Stockholm, and now attracts more than 6 000 people every year. Not only is this an excellent method to recycle unwanted goods, but it is a great way for consumers to get more value for their money.

Top recycling PracticesA country does not run out of garbage without massive co-operation from the public, and this is where Sweden gets things right on quite an impressive scale. Swedish advertising campaigns, and recycling initiatives, have worked so well that an estimated 90 percent of all aluminium cans and PET bottles are being recycled.

investing in sustainability In 2011, the Swedish government began implementing a new environmental strategy to establish favourable conditions for the development & growth of environmentally-friendly technology companies. This initiative aims to promote the export of these goods, and thereby directly contribute to both Swedish and global sustainability - which is a fantastic objective because there is much to be learnt from Swedish innovation. These are high hopes, of course, and the more cynical among us may see this kind of progress as a pipe dream; but there is something exceptionally comforting in knowing that Sweden is dedicated to sharing their practices with the rest of the world. Their environmental strategy also seeks to promote research into new technologies, and to create an environment where these green technology companies are able to flourish in Sweden, ultimately making it easier to commercialise such innovations. The Swedish government has so far backed this strategy with SEK 400 million, allocating SEK 100 million each year for it since 2011. The environmental technology sector employs

In our next issue

Australia

about 40 000 people, and according to the Swedish Environmental Technology Council, it brings in revenues of about SEK 120 billion.

research into sustainabilityChalmers University of Technology is a member of the Alliance for Global Sustainability, and it sports several departments which focus specifically on environmental science. However, because of the broad scope of environmental issues, the entire school is dedicated to asking and answering questions that find solutions to these concerns. The Alliance for Global Sustainability is a partnership between Chalmers University of Technology, the University of Tokyo, ETH Zurich, and the Massachusetts Institute of Technology. This collaboration aims to promote research and development into complex global environmental issues.

It is becoming increasingly apparent that making bold changes when it comes to environmental problems can create a positive difference within just a few years. If Sweden can achieve so much in such a short space of time, how much more environmental damage can be reversed by implementing these sorts of changes on a more global scale? Maya Angelou famously said: “Do the best you can until you know better. Then when you know better, do better.” Sweden is most certainly showing off how to achieve this, and we can only hope that the rest of the world will soon follow suit.

Profusion Magazine18 Dec | Jan 2015

PROCARING

By Endangered Wildlife Trust (EWT)

T hree motorcyclists, Nick Yell, Jaco Loots and Dirk Ackerman set off on a 2043 km

circular journey — predominantly on minor dirt tracks — to highlight the plight of African wildlife affected by the impacts of roads and transport in the Karoo. The bikers were on a mission to collect roadkill data for the EWT’s Wildlife and Roads Project.

The bikers started their epic ride on 2 November in the town of Aberdeen in the Great Karoo and passed through a number of towns and concluded their journey in Willowmore on 9 November. They recorded a total of 47 roadkill with Aardwolf (11) and Steenbok (7) being the most common species detected.

The EWT has been actively collecting roadkill data on South African roads for the last year through its Wildlife and Roads Project. A national campaign was also launched to encourage members of the public to assist with roadkill data collection through the reporting of their sightings.

submit roadkill data and stand a Chance to Win!

Ride for wildlife

Profusion Magazine Dec | Jan 2015 19

© Christopher Whitlow | Dollar Photo Club

Submit roadkill data and photographs. Specify the location of the roadkill (preferably GPS co-ordinates), identify the species seen and record the date on which it was seen.

Recorded roadkill sightings and photographs can be sent to roads@ewt.org.za and via the EWT’s Road Watch South Africa smartphone app which can be downloaded on http://www.pr ismsw.com/roadwatch/android/RoadWatchSouthAfrica.apk.

seven members of the public who accurately record and submit the most roadkill sightings between 1 November 2014 and 31 January 2015

will stand a chance to win prizes.

Prizes up for grabs include:

1st pr i ze: 1 x Zeus 2100B helmet; 1 X set halogen spotlights; 1 x set off-road tyres; 1 x Desert Fox fuel cell and a year’s membership to the EWT –

Approximate value R5,000

2nd Prize:

1 x Zeus 2100B helmet and 1 X set halogen spotlights and a year’s membership to the EWT –

Approximate value R2, 200

3rd pri ze:

1x Desert Fox fuel cell, 1 x tyre repair kit; 1 x P1 lube and a year’s membership to the EWT –

Approximate value R1,050

4 consolation prizes:1 x tyre repair kit and 1 x P1 lube –

Approximate value R 460

Total Value of prizes: Over R10, 000

The EWT’s Wildlife and Roads project is supported by Bridgestone SA and Arrow Bulk Logistics, with logistical support from Mopane Bush Lodge. For further information please contact Wendy Collinson on wendyc@ewt.org.za

Profusion Magazine20 Dec | Jan 2015

Lion’sHeart

Gareth on his

By Allan Desmet

Gareth Patterson first discovered his compassion for animals during an

evacuation brought about by the start of the Nigerian-Biafran war in 1967 – he was four years old.

Gareth says, “In Africa, every tribe has a totem animal, an animal that is seen as sacred and must be protected from all harm.” It was in 1972 at Yankari Reserve where he encountered this special connection with African lions that left him spellbound.

His passion and commitment is driven by his love for the wild, which has spurred various projects surrounding animal rights including the ideals and vision of creating an extensive free roaming conservation area. Gareth believes that in today’s modern lifestyle in order for conservation to succeed, humans need to find a balance, one in which African conservation and its species can thrive, exist and one where animals are treated as inheritance, not commodity.

Profusion Magazine Dec | Jan 2015 21

Gareth is titled as Environmentalist, Independent Wildlife Researcher and Author, but his experiences, passion and commitment make him more than that. Dubbed by a friend as ‘one of the last Wildlife Warriors of Africa’ and often called Ra de Tau or Father of Lions in Botswana, he has committed over 25 years to the protection and preservation of African wildlife.

In Gareth’s latest book entitled “My Lion’s Heart – A life for the lions of Africa”, Gareth tells of his life story in Africa and of the ongoing struggle of African lions. This is Gareth’s tenth book and is deemed the most important, as it is his attempt at protecting his totem animal and the iconic symbol associated with our great continent – the African lion. “The lion is my totem animal and this is the story of my life in Africa, for the lion” – Gareth, on his Lion’s heart.

Should you like to get involved in conservation, Gareth suggests you start by studying animal behaviours, as this is one of the courses he found most valuable during his field experience.

For more information on the african lion projects or gareth’s books, please visit:www.mylionsheart.com or www.garethpatterson.com

image sources:Above Left: sourceFar Left: sourceRight: source

Did you know?

Approximately 500 of these lions killed annuallyare captive-raised, canned lions in South Africa

900 lions are killed annually in Africa by international trophy hunters

In the next 20 years if nothing is done, the African lion population will be close to

90 percent decline.Over the past two decades the continental population of African lions has suffered a

extinction

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Profusion Magazine22 Dec | Jan 2015

Cause of the month

cause

of the month

It is Christmas time already, which means that shops are driving some of us quite

moggy with all those lights and tinsel, and our kids are hyped-up with the excitement of Santa - and the possible materialization of their never-ending gift list. It can be difficult to remember how to appreciate Christmas. As a grown up, it seems that it has a lot to do with spending money that should be used for more sensible purposes, and yet sensibility does not save us from falling into the same trap every year.

This year I have noticed something really special: The Santa Shoebox Project has been doing incredibly well. From their humble beginnings of 180 boxes in 2006, to well over 100 000 in 2013, the project’s success is nothing short of extraordinary. For me, this brings out the “warm and fuzzy” more

than everything I associate with my personal Christmas priorities. Being involved in this project has real value, and it means something without costing everything. It is easy to slip into the idea that charitable acts are for those who can afford them, but this project is a reminder that the smallest gesture can go a really long way.

so, how do you get involved?

First, find a medium-sized shoebox and decorate it with wrapping paper, stickers, glitter or ribbons. The recipient of your box will probably treasure it as much as the items inside, so take care with the outside decorations. Your capacity for creativity is endless. If you do not remember how to be creative, get your kids to show you! Not only will it count as quality time with your “mini-me’s”, but it will also be

By Nadine Larter

how to pack a Santa shoebox

Image Source: http://santashoebox.co.za

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a great lesson for them about the importance of being charitable.

Then, choose the age of the child you wish to gift and fill the box with age-appropriate versions of the following items:

• Toothbrush• Toothpaste• Barofsoap• Washcloth• Outfitofclothing• Educationalsupplies• Sweets• Atoy

To finish, name your box with a label downloaded from the Santa Shoebox Project’s website, and make sure that it is securely fastened. You do not want it to fall off!

Contact The Santa Shoebox Project to arrange a drop-off.

Tel: 076 491 2407Email: info@santashoebox.co.zaWebsite: http://santashoebox.co.za/

Commend yourself for your small act of charity, and consider how you may do more while having a Merry Christmas.

YOU ARE LOOKING AT EVERY WILD DOG LEFT IN SOUTH AFRICA.

Population numbers estimated at time of going to press.

To save the last 394 visit ewt.org.za

Xmas around the world

Delicious dishes 32

The way of tea

A nativity story

PROCULTURE

To be free is not merely to cast

off one’s chains but to live in a

way that respects and enhances the

freedom of others.

Nelson mandela”“

Johnny Clegg Live21st December 2014One of SA’s most prolific musicians wows the crowd.Venue: Zevenwacht Wine estate, Western Capemore: www.computicket.co.za

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Profusion Magazine26 Dec | Jan 2015

PROCULTURE

A nativity Story

by Ryan Peter Strydom

Western traditions minimize the gritty reality of the nativity story; offering the

magical image of a baby boy wrapped in a manger, surrounded by animals and a handful of people under a sparkling, starry sky. This is not true.

Mary, mother of Jesus, was around 14 years old. People married young in those days. Along with her fiancé Joseph, she travelled from Nazareth to Bethlehem because the heavy-handed Roman government was conducting a census for potential threats to the throne, and Bethlehem was the town of Joseph's ancestor, King David.

However, Mary was pregnant and full term; riding the 120 km journey on a donkey. Besides their fears of miscarriage, there were other issues surrounding the pregnancy – they were not married. She tells Joseph the pregnancy is miraculous: An angel told her that, although a virgin, she would give birth to a “holy” child that “will be great, and will be called the Son of the Most High” (Luke 1:26-38.). Joseph thought her completely unhinged, and originally wanted to break off the engagement quietly (Matthew 1:19), but then had an angelic encounter himself. He was told that the child “who had been conceived in her was of the Holy Spirit” (Matthew 1:20.).

Profusion Magazine Dec | Jan 2015 27

Image Source: HD Wallpapers

his throne. Other historical accounts state that Herod even murdered his own sons.

There is another interesting contrast. The only people to pay homage to the newly-born King of Israel were not Jewish. An unknown number of “Magi from the East”, commonly known as the Three Wise Men, came because they “saw his star” (Matthew 2:2). They were astrologers that likely hailed from a post-Babylonian culture, having learned from Daniel’s writings to expect the Jewish Messiah. The Jews at the time were not very friendly toward the relatives of a nation that had exiled them for decades, yet the Magi were excited about a Jewish saviour.

It is interesting to note how those who are rejected today become heroes somewhere else, or at some other time yet to come. We never know how our actions will affect the future, but we do know that doing right has long-lasting consequences.

The nativity story is influenced strongly by various perceptions of authority and power. The entire narrative continues in this vein – Jesus is crucified because of the contrast between God’s view of power, or perfect love, vs. worldly power, or violence. Despite that injustice, Jesus cries out: “Forgive them, for they know not what they do” (Luke 23:34). This comparison begins in the nativity story, where angels sing with poor shepherds but ignore the great courts of the politicians (Luke 2:10-14).

What message can we take from this? When we think of our lives, we should remember that it is not the extraordinary or the powerful that make a real difference: it is the ordinary, the overlooked and the downtrodden.

None of this would have been remotely acceptable in their culture and community, and no doubt everybody believed they were lying. The couple must have been wondering what on earth God was doing to them, and whether they really were as crazy as people claimed.

Given the culture of the times, it is likely they stayed with relatives in Bethlehem. In fact, homes in those days had two levels, with the upper story reserved for guests. Families typically shared the lower levels with their domestic animals, making it probable that Jesus was not born a stable. According to the biblical account, Jesus was laid in a feeding trough (Luke 13:15).

The rightful heir to the throne of Israel was born in extremely humble and controversial conditions, which is a very significant account. Furthermore, it hints that Jesus is the “Messiah”, or “Christ” in Greek, and a prophetically promised saviour of the Jews. At that time, most Jews would never have accepted that God’s chosen saviour would be born in such poverty! However, the most notable people in history are seldom born into privilege.

Our background, situation and past do not determine our purpose in life. While unique, we are equally valuable. Society might attempt to stereotype us, judging our circumstances and choices, but that is not reality. God does not value power the way we do, which makes this story even more telling where humbleness is concerned.

Herod, the Roman-appointed King of the Jews, was the most powerful man in Israel at the time. While the rightful king is born hiding in an insignificant corner of the earth, the person with the most authority was suffering vapid insecurity. Herod resorted to infanticide in a bid to kill Jesus, killing hundreds of babies to prevent them stealing his life of luxury and

Profusion Magazine28 Dec | Jan 2015

PRO CULTURE FEATURE

the way of teaby Eva Sgroi

In Japan, taking tea is a ceremony that is otherwise known as the “Way of Tea.” The process is called “chanoyu” or “sadō/chadō”,while theperformance is referred toas “temae.” Drinking tea is a cultural activity that includes ceremonial preparation and presentation: specifically “matcha”, which is an ancient and traditional powdered green tea that is the most popular in Japan.

Drinking tea is almost second nature to most people. It is consumed daily in South

Africa, accompanying meals and providing reason to take a break and converse socially. A native of South Africa, rooibos tea is among the world’s most holistically beneficial beverages. It is renowned for its regenerative properties; and its high antioxidant count is responsible for helping the body fight a number of diseases. However rich and medically beneficial our tea may be, we take it for granted to a large extent. We seldom savour it and know little about how it is produced. We can learn from Japan to appreciate the nurturing properties of nature. If a cup of tea is so good for our bodies, surely we can take the time while drinking it to exercise our minds in relaxation, gratitude, simplicity and humility.

The Japanese take great pride in their customs involving tea. To us, preparing, pouring and drinking are almost meaningless acts; but to them it is a cultural practice of love. The focus of tea revolves around simplicity, which soothes both the body and mind. The island of Japan is famous for its hospitality, arts and entertainment, but their love of tea is especially intriguing. They use it to create a philosophically enriching environment.

Profusion Magazine Dec | Jan 2015 29

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This event is creatively and mentally enriching, and it embraces the entire process – from brewing to pouring, and finally drinking. Each stage is considered equally important, as it provides peace and tranquillity in its repetitiveness. This has been their way of life for centuries, and it continues to thrive today. The ceremony itself is regarded as a formal social gathering. It is intended to provide participants with a meaningful experience by promoting core values of hospitality.

On average, the entire ceremony lasts about four hours. It is preceded by a full-course meal, followed by an array of confections, thick teas and thin teas.

The “Way of Tea” was first performed by a Buddhist monk and dates back to the early 9th century. An entry in the Nihan Koki clearly states that this monk prepared and served it to Emperor Saga personally in the year 815.

The Emperor was so impressed that he signed an Imperial order to begin cultivating tea plantations in 816. Initially, the Japanese consumed tea primarily for medical purposes. However, when Shagunate ruled Japan in the 13th century, it became a status symbol that led to the modern tea ceremony.

The host of the event plans each prop and decoration for symbolic significance. Stringent tearoom etiquette applies, and guests are only allowed to admire them without touching. When guests arrive, worries are not welcome and must be left behind. They are encouraged to bask in the surrounding environment, which aims for a Zen atmosphere of tranquillity and relaxation. Emphasis is placed on interaction between the host, the tea master, the guests and the utensils; listening to the tea being made and the gentle movements of the hostesses.

From pouring to tasting, the entire preparation process is designed to stimulate balance and perfection. The concept is far more than an elaborate ritual introduced by those who understood the value of tea, such as Buddhist monks and Samurai warriors. It is an affair of transformation that takes one into a world of four dominant principles: harmony, respect, purity and tranquillity.

Every person strives to achieve balance in their lives, but it can be difficult to believe that the simple act of drinking tea could spark a movement that promotes spiritual and personal contemplation. No matter where you come from, each culture has the ability to inspire and transform. Next time you casually boil the kettle without thinking, remember the Japanese and their love of the simple things in life. Take out your porcelain tea set gathering dust in a display cabinet, and use it to promote personal and social meaning.

Profusion Magazine30 Dec | Jan 2015

PRO CULTURE FEATURE

By Nothando Sibiza

Christmas around the world

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Christmas is among the biggest celebrations of the year. Christians

offer thanks for the birth of Jesus, and the tradition extends to almost all nations on earth. Over two billion people actively participate in Christmas sentimentality. Although the dates and traditions vary, the spirit remains festive everywhere. Joviality infects entire countries, accompanied with caroling, feasting, gift-giving, prayers and well wishes.

Western civilizations almost unanimously light Christmas trees, hang Advent wreaths, fill Christmas stockings with candy and gifts, and depict the birth of Jesus Christ in a variety of creative Nativity scenes. Santa Claus is offered biscuits and milk and his reindeer receive treats as well. Regardless of how Christmas is celebrated, it consists of solid family traditions that almost never change.

Profusion Magazine Dec | Jan 2015 31

What does Christmas mean to you as an individual? Family gatherings by the flickering fire, racing down the stairway to see what Santa Claus brought you… Have you ever wondered where your favourite traditions come from? In 1840, a German prince arrived in England with a Christmas tree, which was a completely foreign idea to Europeans and Americans. Almost immediately, it became a western sensation. The name Santa Claus is derived from the Dutch word for St. Nick, which is Sinterklaas.

For most, Christmas is a week-long celebration. However, in many places festivities continue unabated for over a month; beginning with the closest Sunday to November 26th, and ending with the feast of Epiphany on January 6th. Santa Claus has many different names, but is the most iconic form of consistent tradition throughout many cultures, even though other traditions vary greatly between countries. How do some nations celebrate Christmas? Perhaps you can incorporate their ideas into your own home.

uKraiNe

Traditionally, decorations resembling spider webs are hung on Christmas trees. Ukrainian legend tells the tale of a poor widow that had no money to decorate her tree. The next day, her children awoke to a tree covered in webs that glistened gold and silver in the morning light.

JaMaiCa

Christmas customs in Jamaica may have originated as early as the 16th century. A community-wide festival is held on Boxing Day, and the people parade the streets dressed in elaborate costumes. Based on

an old African dance, “Junkanoo” dancers perform energetic shows and spirits are high.

NOrWaY

On Christmas Eve in Norway, all the brooms in the house are hidden away. This is to prevent witches from stealing them for a midnight gallivant. Additionally, the gnome that protects the farm during the year is rewarded with a bowl of porridge at Christmas time.

In South Africa, typical Christmas traditions mirror those of the western world. The main difference is that we have sun. This simple fact gets many of us outdoors, socializing with a larger crowd than our housebound counterparts stuck in the snow. People visit family and friends, embark on trips to the countryside, play games and swim. We dine on turkey, mince pies, roast beef and vegetables; some of us barbeque. Desert is typically a traditional Christmas pudding or proper South African malva.

While many traditions are shared by global nations at Christmas, our personal celebratory methods are handed down from our grandparents and beyond. Culture defines who we are and contributes to how we spend our festive season. This year, make an effort to visit friends and family living far away. Donate to animal shelters, orphanages and old-age homes. Dispense hugs to all and sundry. Make people feel better and contribute to the solidarity of communities at large.

Merry Christmas! Use it to provide warmth, love, unity and happiness!

Profusion Magazine32 Dec | Jan 2015

Dishes

1 orange, halved

1 KNORR Chicken Stock Pot

60 ml Chopped fresh herbs (fresh thyme

leaves, sage, parsley and/or rosemary)

30 ml Olive oil

2.5 ml Robertsons Black Pepper

5 kg Turkey, giblets and neck d (keep

aside to use if making a gravy)

2 medium onions, peeled and quartered

Ingredients

Method- Preheat oven to 200°C.- Squeeze juice from ½ of the orange and set aside.- Dissolve the KNORR Chicken Stock Pot in a little boiling water and combine in a bowl with the chopped herbs, olive oil, orange juice and black pepper.- Rub the mixture under and over turkey skin.- Arrange the remaining ½ orange and onion inside cavity of turkey then place the turkey into a roasting pan on rack.- Roast the turkey for 45 minutes then decrease the temperature to 180° C and roast for another 1 hour.- Baste the turkey often during roasting and turn the pan around in the oven.

CITRUS AND HERB roASTED TUrKEy

- Continue roasting until meat thermometer inserted into the thickest part of the thigh reaches 70°C, about 1 hour.- Remove turkey from the roasting pan and keep warm until serving.

Preparation: 15 mins

Cooking: 165 mins

Serves: 8-10

Source: www.whatsfordinner.co.za

delicious

To gift or not to gift

Unwind and recharge

PROFESSION

Money will not create success,

the freedom to make it will.

Nelson mandela

Year-end office parties

Experts in Stone Disease Conference 10th - 13th December 2014

Venue: Cape Townmore: www.esdconference.com

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Month to Month 39

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Profusion Magazine34 Dec | Jan 2015

By Natalie SingerTalent Specialist

Year end office

parties...ho ho or Oh No!

PRO FESSION FEATURE

© Africa studio| Dollar Photo Club

It is that time of year again when companies are hosting their year-end office parties, and

whilst many people enjoy the opportunity to let their hair down and celebrate a long hard year with their colleagues, there is always a potential for disaster: especially when alcohol is mixed into the equation.

respect different FaithsAlthough many companies have changed their terminology to say “year-end” rather than “Christmas” party, there may still be employees who are not comfortable participating in the celebrations because of their religious beliefs. What should you do if you are one of those people? If the party is scheduled to take place outside of office hours, your employer cannot force you to attend. However, if it takes place during office hours, you can ask to rather stay in the office instead of attending the event.

Choose to make this positive by firmly, yet politely, explaining why you would rather not

participate due to your beliefs, and then offer to “man the office” whilst the others enjoy the celebration.

What happens at the party stays at the party, right? Wrong! Whether the function takes place during or outside office hours, on the company premises or not, the behaviour of employees will be liable to the usual disciplinary processes in the case of misconduct. Although the excuse that “I had a little too much to drink” might be used as a mitigating factor during the disciplinary hearing, it is not likely to provide relief for an employee who has misbehaved during the party. This is especially true if the charges are serious - such as assault, gross insubordination or sexual harassment.

There are plenty of examples, and case laws, to illustrate that employees should always be aware of the consequences of poor or

Profusion Magazine Dec | Jan 2015 35

Be safe! 2. do not flirt, no matter how temptingA relaxed atmosphere and a few drinks might make you feel it is appropriate to flirt with that person you have been eyeing across the office. Think again, carefully. You will have to face this person tomorrow, or on Monday, and you really do not want to be in an awkward situation. Workplace romances are generally not a good idea and may even be against your company’s policy.

3. understand the ground rulesMake sure you know the “ground rules”, especially if you are new to the company or this is the first time you are attending a function of this nature. If you are not comfortable asking your boss, then ask someone you trust who has worked there for a while. They will advise you on the etiquette in terms of alcohol, ordering food, or even gift giving.

4. avoid touchy subjectsWhen conversation is flowing, especially outside of work-related matters, you may be drawn into taboo or touchy subjects such as religion, sex or politics. In general, these topics are best avoided. They are often divisive and could result in an argument that may negatively affect your relationships with your co-workers.

5. remember, it is still “work”Year-end functions are supposed to be fun, with the opportunity for colleagues to get to know each other in a social environment. However, it is technically still “work.” You should always consider whether what you say or do will enhance your prospects - or potentially be a career-limiting move.

inappropriate behaviour at functions such as these. Be cautious and take steps to avoid risking your job and the relationships with your boss and colleagues.

Top Tips for a successful Year-end PartyIn preparation for your office celebration, take note of the following tips to ensure that you have a great time without putting yourself – and your career – at risk.

1. go easy on the boozeMost functions include the option of having a drink, and while it would be harsh to say avoid it altogether, remember to take it easy. Everyone handles alcohol differently and you should know your limits. Stick to one or two drinks: you do not even want to get to the “tipsy” stage, never mind outright drunk. Alcohol affects our inhibitions, and this means that you may be likely to say or do things that you will later regret. Of course, if you are driving then you should not be drinking.

Profusion Magazine36 Dec | Jan 2015

unwind and recharge for 2015By Natalie SingerTalent Specialist

2014 has been a hectic year, and for many people the opportunity to take a few weeks

off is a welcome relief. Whether you have finally finished your tertiary education, survived your first year at work, or simply had a busy year in the office, it is critically important that you spend time relaxing to recharge your batteries.

Fatigue, both mental and physical, builds up gradually and causes stress, anxiety and ultimately poor concentration. This results in reduced output and performance. You have probably heard people say that they are tired and their brains are already on holiday. Well, it is true.

Profusion Magazine Dec | Jan 2015 37

PROFESSION

The last month or two of the year is often the busiest: We write exams, frantically rush to reach our goals or targets, and attend various functions and events.

stay focused: give it all you have Do not be tempted to stop working because it is nearly the end of the year. Keep going, Finish your tasks and meet your deadlines. You want to go on holiday safe in the knowledge that you have not left anything undone, because it will still be waiting for you next year.

relax and rechargeUse the opportunity during the quiet period, whether or not you are going away, to take some time out of your usual routine. Put the alarm clock away and let your body wake up naturally. Take advantage of the chance to lie in and enjoy a cup of tea, instead of frantically rushing out to beat the traffic. Indulge in an afternoon nap or two, and really let your body and mind recuperate.

Tackle those “jobs” that you have not had time for in the yearWe have all got a cupboard that is bursting at the seams which we have been meaning to sort out. When you are on leave, tackle one or two tasks that will help you be better organised, and less stressed, in the New Year. I personally use the time to go through my cupboards and sort out my clothes, for example; discarding the items I no longer wear but are still in good condition. They can be donated to someone less fortunate. It is, after all, the time for giving. Knowing that you have ticked off those pesky items on your To Do List will promise less guilt when you finally relax.

Catch up with friends and familyIn the rush of everyday life, we often do not get the chance to spend quality time with those we care about. Use the weeks around the holiday to catch up, when most people

have taken time off work. Meet for coffee, have a braai or simply languish on the phone. Connecting emotionally is great for the soul.

do something for someone elseIn the spirit of giving, become a Good Samaritan without expecting anything in return. Whether it is donating to a charity, spending time at an old-age home or orphanage, it does not have to be big. If every person did one little act of kindness, the cumulative impact would be great. Since we are spending time and money on enjoying ourselves, we can instill a sense of pride by sharing with those who may be struggling.

Keep activeWe all indulge over Christmas and generally forgo our usual gym routines, but keeping active will not only help to avoid the bulge, it will enable you to relax too. Whether in the gym, playing cricket with kids in the garden or taking a walk along the beach, exercise releases healthy endorphins. This “feel good” hormone contributes to a sense of well-being and is nature’s remedy for releasing stress and tension.

get OrganisedHow you start the year will determine how successful it will be. Give yourself the best chance by preparing ahead of time. Get organised by setting up your diary, clearing out your inbox and archiving old items. If you know that you struggled with time management in 2014, for example, focus on implementing systems or tools to help you improve in 2015.

Taking time out to de-stress is not a luxury: It is a necessity. Success in 2015 will depend on how you utilize the last few weeks of the year - so spend them wisely.

Profusion Magazine38 Dec | Jan 2015

By Natalie SingerTalent Specialist

PRO FESSION

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While we are getting ready for our much anticipated festive season holiday,

we will likely have to attend the year-end function at the office first. The tradition of sharing gifts at Christmas, although originally associated with the Christian religion, has spilled over into other beliefs as well. People use the opportunity to exchange gifts with friends and family, but should you exchange gifts at work?

You will inevitably have formed friendships with some, not necessarily all, of your co-workers and may wish to buy them a personal gift. Of course, if this applies to only one, or a handful of your colleagues, you should consider not exchanging gifts in the presence of others who may feel left out or slighted. If this is the case, rather choose to deliver presents to those few outside the office.

There is no norm in terms of buying your boss a gift, unlike the expectation at school when you would buy a little gift of thanks for your teacher.

However, some companies might opt for a “Secret Santa.” Instead of everyone buying a

gift for everyone, each individual is expected to purchase a single gift. This is often the best option, as financial situations will vary within the office and buying gifts for several people will be costly. Usually a draw will decide who you should buy a gift for, making it easier to choose something appropriate. In cases where the team is asked to buy something that gets randomly assigned on the day of the function, it is always best to choose a gift that is gender neutral. In all cases, to avoid embarrassment and to ensure some form of standardization, it is best to allocate a Rand value to help guide everyone with their purchases.

If you are going to buy a gift for a colleague, it is best to keep things professional and avoid any potential embarrassment or awkwardness. Consider buying a useful office gadget. Chocolates and biscuits are popular, or something that is neither too personal nor potentially offensive.

It is the season to be jolly, so have fun and share a smile with a thoughtful, work-appropriate gift.

To gift or not to gift

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Profusion Magazine Dec | Jan 2015 41

Read It

Effective communication

PROLEARN

We can throw stones, complain about

them, stumble on them, climb over

them or build with them.

William arthur Ward

For the budding author

46

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Wild Flower Day16th - 18th January 2015Spend a day discovering beautiful wildflowersVenue: Chrissiemeer, mpumalangamore information: www.sa-venues.co.za

”“

Terrific Tales 48

Profusion Magazine42 Dec | Jan 2015

for the budding author:

PRO LEARN FEATURESERIES

By Tracey Mc Donald and Alison Lowry

www.getyourbookpublished.co.za

The Pitch

There’s a succinct little phrase that’s spilled over into publishing - the elevator pitch. If

you found yourself in an elevator with Steven Spielberg in the Four Seasons Hotel in LA and this was your one opportunity to pitch your movie idea to him, how would you do it? You have maybe twelve floors before those doors are going to open and the chances of your ever getting an audience with him again are about nil. Three minutes tops, and he has his eyes fixed on the changing numbers above the door (he’s heard about the elevator pitch too), so what’s going to grab his attention? Certainly not ‘People keep telling me my life’s been so interesting it would make a great movie …’ He’ll have pressed the button for the next floor in a heartbeat and you won’t see him for carpet mites.

To attract the attention and interest of a publisher or agent, these days you could do worse than buff up an elevator pitch to go with your fuller synopsis, covering letter and first three chapters. Publishers hear the ‘people keep telling me my life’s been so interesting it would make a great book’ speech fairly regularly and I can promise you it doesn’t make their hearts race a little faster.

Whether you plan to approach an agent in the hope of being taken on as a client and finding

your way to a publisher this way, or whether you are going direct to a publisher, the pitch and presentation for these two routes will be roughly the same.

By now you will have done your research thoroughly, and you will have targeted an agency or publishing house which looks like they take on authors who are writing your kind of book. You will have checked their requirements and complied with these. You will have polished up your first three chapters until they’re shining like diamonds, and have your synopsis succinct and not over long. The synopsis will be headed by your elevator pitch, five intriguing lines that will make an agent take notice and read on.

For your synopsis, longer than three or four pages is probably too long, but one paragraph may be under cooking it. It’s OK to reveal the plot in the synopsis – it’s not the same as the

© Sebastian Duda| Dollar Photo Club

Profusion Magazine Dec | Jan 2015 43

PROLEARN

back cover blurb.

Don’t forget to include a brief biographical piece in your covering material. This needn’t list your hobbies or record the fact that you won an English prize in 1978. It’s your glittering prose now, in 2014, in your debut novel that needs to captivate. If you’re writing non-fiction, however, particularly in an area of specialisation or competition, do list your credentials. For example, if your book is about post-traumatic stress disorder in conflict areas of Africa, it would be important to know how come you’re qualified to write about this. The publisher should immediately understand why your view and your book in this field might be a valuable contribution.

Do write a covering letter or email, but don’t include your full synopsis or your biographical piece in it. Before you write that covering

letter, remind yourself of these four fundamental questions you need to know the answers to: Why am I writing? Who is my audience? What are my hopes for my writing? What are my expectations?

Articulate these answers, more particularly the last three, in your covering letter. Do this again if you get a ‘call back’, ie if the publisher or agent asks to see more material, or if you go into the office to meet with the commissioning editor. It’s important that everyone – writer, agent, editor, publisher – understands expectations at the outset of a publishing relationship. A disconnect here can often lead to disappointment later on. Your own expectations will be optimistic, even confident; the publisher’s might appear conservative in your eyes. The closer you can draw the two together will make for a stronger working relationship going forward.

Profusion Magazine44 Dec | Jan 2015

PRO LEARN FEATURE

As a teacher, there is nothing more satisfying than a child who works hard

to achieve good results. From my experience, the top performers come from families that are involved in all of their developmental stages. Parents are responsible for overseeing that their children focus on all aspects related to their schooling, and ultimately lifestyle.

School is a healthily competitive environment, from daily activities to achieving certain goals. It is difficult for a child to stay motivated with such high expectations placed on their performance. However, a successful future relies on a good education, and children

helping your Children through Effective communication

How to improve your child’s performance at school

By Theresa van Rensburg

must realize that these building blocks will eventually grow into a satisfying career.

When it comes to education, South Africa has a low standard compared to other countries. A variety of factors influence this, which is why it is imperative that parents actively advocate for the best education for their children. A proper education is not negotiable, and class activities and homework assignments play a pivotal role in providing it for them. As the parent, it is your duty to manage your child’s discipline and motivation, especially when it relates to schoolwork.

Profusion Magazine Dec | Jan 2015 45

Sport and recreation is crucial for social, physical and mental development. It teaches children the value of teamwork, inspiration and planning. Success in these activities cultivates the notion that hard work has a positive end result. Additionally, physical and mental stimulation increases educational performance. While academics are the main priority in school, a healthy child learns a variety of important lessons when there is balance between all three.

Parents need to know when their child is underperforming. Daily interaction with your kids will allow you to ask them how their school days are going. Their answer will alert you to any problems at an early stage, giving you a chance to take action before they escalate and do untold damage to the child’s wellbeing. Teachers are there to give invaluable insight and work closely with the concerns of parents, and their goal is never to criticize the child unnecessarily. Rather, they will give constructive advice to help your child be all they can be – and their wisdom should not be dismissed lightly.

Parent’s day, or evening, is held at the school for a very good reason. Your attendance is required. Interaction with your child’s teacher will give you information of great value. Together, solutions can be found to resolve problems as they arise. You will learn how your child is performing on a variety of levels, according to the standard of assessment.

How can you, as the parent, become more involved in your child’s education? Ensuring they become the best versions of themselves requires motivation, discipline, support and encouragement. Be sure to offer the following:

Provide the correct nutrition to feed your child’s body and mind, such as sufficient water and healthy home-cooked meals;

clean clothes increase confidence, and good dressing will improve perception of self;

personal hygiene is just as important, for the same reasons, and small kids need help to learn how to wash correctly;

create a daily interaction routine that includes overseeing homework, daily school activities, conversing, books being up to date, and being involved in all aspects of your child’s life: including helping them when they do not understand an assignment and being in contact with their teachers to address such issues.

encourage physical activities such as sport and extramural participation, as it improves social abilities and broadens cultural awareness;

offer love in abundance because a happy child is a loved one, and they will spread it to other children who may not be so lucky to have parents or caring guardians;

maintain friendly, regular relations with your child’s teachers to stay informed and curb rebellious behaviour. A child is less likely to misbehave if they know their parents will be told, and it is vital that you follow such information with appropriate action.

Parents need to understand just how essential their role is in their child’s life. A school will educate and help certain goals to be achieved, but it is the parent’s responsibility to teach fundamental respect, long-term goal achievement, discipline, motivation and emotional balance.

“

Profusion Magazine46 Dec | Jan 2015

Read IT Book review©

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Club

It takes a lot to unsettle a vet who has been in practice for a career

spanning a good few decades, but when Mike Hardwich learnt that the wattled crane from the Hlatikulu sanctuary with the badly broken wing needing his urgent attention was also the only breeding male in captivity in South Africa, and one of a highly endangered species, he knew he could not afford to make any mistakes. This and all the other stories in this book make riveting and unforgettable reading.

With his infectious mix of humour and humility, and drawing on a broad range of experiences, Mike recounts his endearing tales of treating creatures wild, wonderful and sometimes downright weird, including an encounter with an untrustworthy zebra, a llama in the Midlands who contemptuously spat in his face, and domestic pets whose owners probably needed more treatment than they did.

The Tiger aNd The TOrTOise - FiNal MeMOirs OF a veT by Mike Hardwich

visit Mike’s website for more animal stories – www.mike-hardwich.co.za

We get to know Mike’s own story along the way, as the boy who carried baby chicks in his school blazer pocket and who never got to ride his first horse, to his grandmother’s talkative parrot who could command a span of oxen

So far it had been a blissfully peaceful weekend. A restful break such as this is what every vet dreams of. The standby vehicle had remained stationary and the telephone had been silent. The veterinary hospital was empty even though the days of the last week had been very busy. Actually, it seemed too good to be true. As it happened, it was. ”

Profusion Magazine Dec | Jan 2015 47

visit howard’s blog – www.thewriteoutlook.com

Website: www.ilovebooks.co.zaFacebook: www.facebook.com/EnjoyABookEmail: tracey@ilovebooks.co.za

Howard Feldman was a high-flying commodity trader, living a seemingly perfect life, with a perfect wife and

perfect children, in an unbelievably perfect world.

His tie was Hermès and belt Ferragamo (until the Hermès belt with the H became the item of choice), suits were Boss or Armani (little else would do unless it is custom made). Shoes were Prada. Rolex was passé unless it was the Daytona. IWC was always acceptable, Hublot - too in your face, Cartier worked and Panerai said “I have class, have money and I am aware of the latest trends”. Louis Vuitton luggage was “showy” unless plain black. Tumi roll-on, in black, with the briefcase that slides over the handle was a prerequisite. Check-in baggage was embarrassing and very uncool even though you had more weight allowance than God…

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CarrY ON baggage - The sTOrY OF a MaN WhO ThOughT he Travelled lighTby Howard Feldman

But then this ‘King of Chrome’ gets attacked. And attacked again. Then he gets sick. His business folds. And his carry-on baggage simply gets too heavy to hold.

As Howard unpacks his bags – both literal and metaphorical – he unravels all the “perfect” banners he has raised to the world, his family, his community and himself. He discovers not just the meaning of home, family and friendship, but also himself.

Profusion Magazine48 Dec | Jan 2015

Terrifictales

The Donkey in the well

One day a farmer’s donkey fell down into a well. The animal brayed pitifully for hours as the farmer tried to figure out what to do. Finally, he decided, because the animal was old and the well needed to be covered up anyway so nobody else would fall into it, it would be better just to bury the donkey there.

He invited all his neighbors over to help him. They all grabbed a shovel and began to shovel dirt into the well.

At first, the donkey, realizing what was happening, became frightened and began to bray hysterically. But suddenly, he became very quiet.

A few shovel loads later, the farmer, thinking the donkey had died from being buried under the dirt, finally looked down the well. He was astonished at what he saw.

With each shovel of dirt that hit his back, the donkey did something nobody ever thought he would or could do. He would shake it off and take a step up. As the farmer’s neighbors continued to shovel dirt on top of the donkey, he would shake it off and take a step up until eventually, he was able to step over the edge of the well and happily trotted off.

Moral: Life is going to shovel dirt on you, the trick is to shake it off and step up. Each trouble is a stepping stone and we can get out of the

deepest well just by not stopping.

source

Main Page

Cliques and crews

PROPLANNING

Advice is like a stranger,

if he’s welcome, he stays the night.

if not, he leaves the same day.

african Proverb

Group benefits

New Years Eve31st December 2014have you planned for your New years countdown this year?

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Twisted Terms 53

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By Peter Hewett CFP®FPI Financial Planner of the Year 2014 and Managing Director of Efficient Advise

Profusion Magazine50 Dec | Jan 2015

PRO PLANNING FEATURE

In the current employment market, where the attraction and retention of skills is of

paramount importance to the success of any business, companies are constantly seeking new methods to entice talent. A well-structured employee benefits scheme is one of the ways to offer significant additional perks to employees, but many of them are unaware of the true value of these benefits. The low savings and investment rate in South Africa, however, highlights the need for an industry initiative to significantly raise awareness about the opportunities of employer retirement schemes - to employers and employees alike. Group retirement funds are primarily available as either a Group Pension Fund or a Group Provident Fund. The key differences between them involve the way in which the benefits are taxed; the available tax deductions relating to contributions to these

funds, and the ultimate alternatives available on retirement. Current tax legislation permits a deduction of 7, 5 percent of an employee’s pensionable remuneration, or R1 750: whichever is the greater in respect of employee contributions made to a pension fund. This deduction reduces the income tax liability of the employee, and effectively results in a component of retirement savings being subsidised by the government. Employer contributions, up to a maximum of 20 percent of the employee’s pensionable remuneration, are permitted as a deduction in the employer’s hands. Provident fund contributions are not deductible for the employee, but are deductible in the hands of the employer. In this respect, provident fund contributions are primarily made by the employer on behalf of the employee.

use Group benefits to attract employees and keep them

Profusion Magazine Dec | Jan 2015 51

Although you are able to access pension and provident funds on resignation, it is important to note that your withdrawal benefit will be subject to significantly more punitive tax treatment than would be the case on retirement. The tax free component of withdrawal benefit is limited to R22 500, with the remaining balance being taxed according to the relevant, less favourable, withdrawal benefit tax tables. A far better strategy in this instance is to transfer your accumulated fund benefit to a preservation fund, which is effected on a tax free basis. One of the advantages of preserving your retirement funding investments is the better tax treatment that is applicable on retirement. All individuals, subject to the maximum one-third withdrawal limitation imposed on pension funds, are entitled to a R500 000 tax free withdrawal from any registered Pension or Provident fund, with the balance being taxed according to the more favourable retirement lump sum benefit tax tables. It should be kept in mind that the tax on retirement savings withdrawals are applied on a cumulative basis, and as such, any prior withdrawals could negatively impact the tax free portion, as well as the tax rates applied to any withdrawal at retirement. Pension and provident funds also offer workers additional tax benefits that are of significant importance. All pension, provident and retirement annuities are exempt from income and capital gains tax within the fund, and are also excluded for the purposes of calculating estate duty in the event of your death. These investment structures are extremely tax efficient and enable significant enhancement of investment returns over time.

In most instances, individuals that access retirement funds on resignation tend to utilise the funds to settle short-term debt, pay for current living expenses or purchase unnecessary luxury items. The ultimate result of this is that the funds are eventually depleted, and the individual will have lost the benefit of the tax free compound growth that could have been accumulated until the funds were accessed for retirement purposes. Employer retirement funds are one of the best and most tax efficient ways to invest for one’s retirement. These funds are primarily managed and administered by large corporate entities with a wealth of industry knowledge. Many of these platforms also offer employees a wide selection of alternative investment options, which can be very effectively managed with the support of an appropriately accredited CERTIFIED FINANCIAL PLANNER® professional. Employees often view contributions to these funds as an additional expense levied against their income, but the true value of these funds will only become evident much later in life, when one is in a position to retire with peace of mind. There are a number of tax proposals that have been recommended by National Treasury that are likely to be implemented within the next two years. They will have an important impact on the future treatment of retirement funding investments. The proposed reforms, however, are unlikely to have any significant negative impacts on existing retirement schemes, and may even introduce additional benefits to these forms of long-term investment vehicles.

Profusion Magazine52 Dec | Jan 2015

Cliques& crews

By Rene du Plessis

look to the stars

If you are tired of average activities or memberships and are looking for

something more intriguing, look no further than ASSA.

ASSA or the Astronomical Society of Southern Africa is a body consisting of budding and professional stargazers. If you have a keen interest in Astronomy, this group is for you.

Local centres hold regular meetings and formal registration of membership usually takes place at these meetings however separate class of membership meetings can be scheduled if these are not suitable.

Centres are located in Bloemfontein, Cape Town, Durban, Knysna, Hermanus, Johannesburg and Pretoria. You can either opt to become a Country member or a centre member.

An up-to-date calendar with sightings and not-to-be missed events as well as moon cycles and news updates, can be found on their website.

For more information on becoming a member or to find out about the next upcoming event, be sure to visit: http://assa.saao.ac.za

Profusion Magazine Dec | Jan 2015 53

twisted terms

OenologyDefinition:

It is the science and study of all aspects of wine and winemaking except vine-growing and grape-harvesting, which form a subfield called viticulture.

about the Word:“Viticulture and oenology” is a common designation for training programmes and research centres that include both the “outdoors” and “indoors” aspects of wine production. An expert in the field of oenology is known as an oenologist.

The word oenology is derived from theAncientGreekwordοἶνος(oinos,“wine”)andthesuffix-λογία(-logia,“study of”).

source

Profusion Magazine54 Dec | Jan 2015

Next year your best year

Embrace your personality

PROSELF

We dont see things the way they are,

we see them the way we are .

Talmud

The Family christmas

Stellenbosch Wine Festival30th January 2015for all those who love their wine, this is for you. 3 days of exploring the vineyards and wine tastingmore information: www.sa-venues.co.za

Corner of delight 62

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Profusion Magazine56 Dec | Jan 2015

By Ryette Dempsey

PRO SELF FEATURE

Walking through a supermarket in the middle of November: Entrances are barricaded by gigantic trees, tinsel covers everything, red-dressed men are wearing giant white

beards and are crowding already congested aisles. Everyone is looking rather flustered. This means one thing – Christmas is in the air and I can smell the fruitcake.

the

Family Christmas

a survival guide

The last family Christmas was chaotic. A spirited argument between my mother and grandmother went unabated to my left. It had something to do with a tablecloth. On my right, Uncle Joe had already consumed roughly seven whiskies too many, desperately trying to keep his composure without sliding off his chair. My father tried, without success, to persuade my sister that real life was more

Although Christmas is supposed to be the most relaxing time of the year, it often turns into one of the most stressful. The mere thought of accommodating family is enough to make anxiety levels skyrocket. Try as you might, having this aunt avoid that uncle is near impossible. Regardless of your instructions, they are bound to arrive at the same time and start bristling at each other.

Profusion Magazine Dec | Jan 2015 57

exciting than her phone. She rebelled most determinedly. The cacophony of argument reverberated like an orchestra, dissonant and tedious to listen to – and even more trying to understand.

I briefly wondered if all families are like this. They must be. With such a diverse group of people descending on each other at once, it is inevitable that arguments will escalate from opinion differences. We try to get along with each other. After all, family is blood. While some members are the best of friends, the majority cannot resist borderline harassment. In order to survive, have a plan. Be ready and prepared for anything that may come your way, possibly at high speed, verbal or otherwise.

Start strategizing before the first guests arrive. Think about seating. Who must be kept at opposite ends of the table? Who can stand each other long enough to be seated in close proximity? If your life is any way controversial to traditional norms, arm yourself for the onslaught of uncomfortable questions: “Why are you single - are you gay?” “Why have you not had children, they are easy to make?” “Why are the two of you not married, it is very unseemly?” In a polite fashion, divert the conversation somewhere else to prevent an ongoing debate, which will likely occur with or without your participation. If unsuccessful, state the reason for your choice as well-mannered as possible, before squirming your way out of sight. Remember that humor and upstanding manners will always diffuse a potential situation.

To survive the family gathering, think before you speak. Of course, you may be the only one doing this, but take a few seconds to respond to awkward questions for your own sanity. If everyone considered the possibility that their words might actually be offensive, then they would rephrase or discard comments that start family feuds. Guard your words. A sneaky comment or snide remark can spark an argument, especially with tensions already running high at the family meal. Learn from Christmases past. Try and uncover triggers that cause a scene and eliminate, avoid or ignore them. Do whatever you can to be the ultimate peacemaker.

In the very likely event that catastrophe hits, remain calm. Gently let the instigators know that the argument has a negative impact on the family as a whole. Change their focus by offering something more exciting, like an activity that does not involve dart throwing. In the worse case scenario, your mediation skills may be required by getting to the bottom of both points of view. Compromise is the light at the end of the tunnel, so convince both parties to remain civil and have fun instead. Of course, there is no guarantee that your tactics will work when drunken Uncle Joe times a misplaced comment, sending the entire polite façade crashing down about you.

Our modern customs are far less traditional than times of old. Far less value is placed on spending quality time with family, and it is easy to get caught up in the dramatics of family shenanigans. However, losing your temper will likely start a few family feuds of your own. Rather focus on the joy of having such people in your life, and accept their eccentricities. Have a laugh, be merry, and appreciate the dynamics of those you have. That is the true meaning of Christmas.

Profusion Magazine58 Dec | Jan 2015

By Tannuschka Du Plessis

Everyone has a goal, a vision or at least a hope to achieve something. Your dreams

may be big or small, for yourself or your family, but they exist. You may be an aspiring doctor, actor, engineer, economist, sociologist, historian, chartered accountant or something else, but these aspirations are part of your unique identity. Every day, we may set big or small goals for ourselves: To make us realize our worth or help shape our futures. You are able to transform stumbling blocks into your greatest gifts, by becoming conscious of your unconscious behaviours. The most compelling reason is to become our best self: To live and love with all of our abilities. We have unique characteristics that influence our professional, private and social lives; and they form part of our individual personalities. Everyone has a dominating personality type, which has stages that can be developed and improved. The only challenge we all face is to accept ourselves and confidently embrace our unique traits. There are nine personality types, which one are you?

The reformer: You are conscientious and ethical, with a strong sense of right and wrong. Always striving to improve things, but are afraid of making mistakes. Well-organized, logical and fastidious, you try to maintain high standards, even if it means becoming critical and perfectionistic. Reformers typically have problems with resentment and impatience. The Helper: You are empathetic, sincere and warm-hearted. These are friendly, generous, and self-sacrificing people, with a tendency to

be sentimental, flattering and concerned about what others think. Typically well-intentioned, you may have a strong desire to be close to others, even if you do things to make them need you. Helpers generally have issues with possessiveness and acknowledging their needs above those of others.

The achiever: You are self-assured, attractive and charming. Ambitious, competent and energetic; you can also be status-conscious with a driving urge for advancement. You are diplomatic and poised, but can be overly concerned with your image and what others think of you. Achievers are usually very competitive, with workaholic tendencies.The Individualist: You tend to be self-aware, sensitive and reserved, with emotional honesty and creativity. However, you can become moody and self-conscious at times. You withhold yourself from others to avoid vulnerability. These people often become defective: feeling disdainful and exempt from ordinary ways of living. Individualists occasionally succumb to melancholy, self-indulgence and self-pity.

The investigator: You are alert, insightful and curious - able to focus on developing complex ideas and skills. Independent, innovative and inventive, you can also become preoccupied with your thoughts and imaginary pursuits. Occasionally, you may become detached, highly-strung or overly intense, frequently struggling with eccentricity, nihilism and isolation.

Embrace your unique personality

Profusion Magazine Dec | Jan 2015 59

PROSELF

The loyalist: The committed, security-oriented type is reliable, hard-working, responsible and trustworthy. You foresee problems and foster cooperation but may become defensive, evasive or anxious. These are cautious and indecisive people that are also reactive, defiant and rebellious by nature. Self-doubt and suspicion of others are issues they often face.

The enthusiast: You are extroverted, optimistic, versatile and spontaneous, with a playful, high-spirited and practical temperament. However, you are known to misapply your many talents by becoming over- extended, scattered and undisciplined. You constantly seek new and exciting experiences, but are often too distracted and exhausted to go through with them. Impatience and impulsiveness may hamper your efforts.

The Challenger: You are self-confident, strong and assertive. Protective, resourceful, straight-talking and decisive: in an often egocentric and domineering way. You feel you must control your environment, sometimes becoming confrontational and intimidating. Your fiery temper may disillusion others, and your inability to be vulnerable may cause problems with intimacy.

The Peacemaker: You are accepting, trusting and stable. These are creative, optimistic and supportive people that would rather go along with others to keep the peace. Everything must function smoothly, without conflict. You can be too complacent, simplifying problems or minimizing anything that you may find upsetting. Inertia and stubbornness may plague you when action is necessary.

The Enneagram Institution offers a short analysis for those interested in their personality type. Click here to complete the free Enneagram test and begin your journey of self-discovery.

Profusion Magazine60 Dec | Jan 2015

By Ryette Dempsey

PRO SELF FEATURE

Another year has ended. Suddenly people are searching for intentions

to add to their resolution list, knowing they will be cast aside in the early throes of the New Year. Gone is another year: along with unaccomplished goals and dissatisfaction with our achievements.

Next year:your best year yet!

Change your life by kick starting the process

Profusion Magazine Dec | Jan 2015 61

avoid Comparisons

Comparing ourselves to other people is a great procrastinator. Our goals will never be accomplished if we feel inferior or unworthy. Peer pressure and work expectations are often the cause of cruel personal comparisons. Sometimes, people with completely different circumstances are placed on a pedestal. Being successful involves believing in you, and comparisons against others are the highest form of self-criticism. Everyone has a unique journey of self-discovery. Enjoy the ride, work hard for your dreams and keep the target in sight, without pressurizing yourself or becoming your own worst enemy.

Go with the flow

It is so easy to become discouraged when we take ourselves too seriously. The truth is that nobody achieves their goals the first time around, and failure is an opportunity to learn and grow. Go with the flow. Allow setbacks to strengthen your resolve. If you fall, get up and work harder, try again and never stop believing in yourself. If you remain persistent, you will get closer to what you want, even if it is through small steps.

There are many methods for self-improvement, but they all consist of simply doing it. It is always easier once it is done, and it is never as hard as you think it is. The only way to guarantee a better year is to make it happen. Have clear goals and never give up, regardless of where the people around you are in their lives. Changing your mindset will make you create and grab opportunities, and then nothing in this world will ever be able to stop you.

“This is going to be my year” has become “oh, I am still here.” For most, it is far easier to blame something else for the stagnation of our intended progress. The reality of this purgatory state is that although life gives you plenty of lemons, you have yet to make lemonade.

People neglect, or do not see, the opportunities that come our way, and a hastily scribbled list of resolutions or Facebook posts does not ensure you get what you want in life. Obtaining your goals has little to do with half-hearted promises: The essence lies in change, big or small. Take charge of yourself. Make conscious decisions to do better and move out of your stagnant state. Above all, know that change comes from within.

Take responsibility

Your future is your responsibility. Making your goals a priority will help you achieve them. You are the only person who is going to do it, and this realization will make you work harder specifically to change your life. There is no time to sit around and wait. The ideal opportunity is not going to magically appear; you actually have to get up and proactively go about finding it. The onus is on you to take responsibility for what you want in life, because no one else is going to do it for you.

Be in Charge

You will feel very liberated when you take control of your own life. Deciding to be the boss of your happiness is a life-changing advantage. Relying on the actions or reactions of other people is a sure-fire way to remain unhappy. If you do not make yourself happy, then those surrounding you will not be either. Become the source of your own contentment and take charge of your positivity. Do not let external factors influence you.

By Taryn Herbst

Profusion Magazine62 Dec | Jan 2015

corner ofdelight

the

Eight BeLLSmountain inn

The Garden Route is a hive of activity at any time of the year, but even more so during

summer. There are a number of accommodations in the area, all claiming to offer superior service and facilities - but few have the endorsements given to Eight Bells Mountain Inn. What is it that sets Eight Bells apart from everyone else?

Their service is unequalled and no guest is left to wander. Which hospitality establishment can claim they have kept the same staff for three decades, or that generations of families keep returning? Eight Bells can and they do. The charming setting undoubtedly plays a role too. Situated at the foot of the Robinson Pass on the R328, between Mossel Bay and Oudtshoorn, Eight Bells calls a 400 acre estate in the Ruiterbos Valley Region home. It does not get more scenic and peaceful than this.

There is great emphasis placed on creating a family environment. The facilities are child-friendly, with hordes of activities on offer. A wading pool for children is attached to the main pool, where parents can keep a beady on their kids. There is also a play park, and every morning after breakfast, the donkey cart rides get underway – accompanied with screams of delight.

There are horse trails, hiking routes, two tennis courts, a bowling green and a squash court. Entertainment is a priority. The beauty of the Garden Route promises much adventure, and upon your return, there are comfortable accommodations to unwind in. Eight Bells boasts

25 en-suite bedrooms, log cabins and family units. Regardless of how big your party is, they are guaranteed a warm and friendly welcome. Eight Bells Mountain Inn is truly worth a visit.

If you live in the area, they cater for functions. Every Sunday, their lunch special promises hearty food and vibrant company.

For more information, visit their website at www.eightbells.co.za. To book a function, or table for lunch, call +27-44-631-0000.

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Back in Time

Homeowner safety tips

PROTRAVEL

you cannot put a limit on anything,

the more you dream,

the farther you get.

michael Phelps

North Bengal

Int Day of commemoration of the victims of the Holocaust

27th January 2015

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Profusion Magazine64 Dec | Jan 2015

by Eva Sgroi

North Bengaltrekking through

© lamio | Dollar Photo Club

India has always held a mystical allure, a kaleidoscope of culture and colour. It

captivates the dreamer and ignites the adventurer. Littered with unchartered territories waiting to be discovered by the world, an enthralling excursion awaits those who dare to challenge their mental and physical prowess. The Neora Valley National Park offers a high altitude hike to experience the majesty of a World Heritage Site.

The Park is one of the last remaining pristine ecosystems of the Eastern Himalayas. It has been preserved for generations to experience the earth’s natural environment. Visitors can trek through the myriad fascinations of the Rachela Pass, which is 3,152 metres high. It meanders through the Chala Range, which borders Tibet and Sikkim.

The Chala Range has been used for centuries by mules and yak caravans as a trade route linking India and Tibet. An annual fair is held each year, and everything from yaks to fresh herbs is found in abundance. It is a spectacular sight, and the Rachela Pass continues

through a variety of breath-taking panoramas.

The trek begins in Lava and hikers are exposed to dense subtropical forests, valleys and rocky heights. The area is world-renowned for its staggering array of natural wonders; many of which are listed as endangered and extremely rare. Medicinal plants, animals, birds, vegetation, flowers and more abound generously across the landscape. During the spring months between March and June, their national flower, the Rhododendron, is in full bloom.

Botanists and students travel to the area to gain valuable insight into vegetation types. Trees include

Profusion Magazine Dec | Jan 2015 65

Shorter routes are available for those who would rather avoid the high altitudes, where you will interact with tribal villages and have the opportunity for cultural enrichment. Rural Indian villages include the ethnic Lepcha, Nepali and Bhutia hill folk. The Neora Valley National Park attracts people from all walks of life. Some seek the undiscovered intricacies of an exotic wilderness; others the adrenalin of physical challenge. This is the ideal location for thrilling adventure and almost everyone leaves spiritually transformed.

The trip can be organized through www.mumbaihikers.com. They provide itineraries, short trip packages and lengthy hiking options throughout India. Add it to your wish list and be inspired!

evergreen, deciduous, coniferous and bamboo specimens. Nature enthusiasts are delighted with this uninhabited paradise, and the entire area is enclosed in a sense of sacredness.

The Neora Valley National Park provides shelter to some of the most threatened creatures in existence. It harbours over 31 species of mammals that are classified in the red zone. These include Red Pandas, Clouded Leopards, Mithun, Ghoral, Wild Dog, Himalayan Thar, Leopard Cat and the Royal Bengal Tiger. The density of the forest makes it difficult to spot them, but persistence is exceedingly worthwhile. There are Cardamom plantations, cascading streams, waterfalls and over 200 species of exotic birds.

Profusion Magazine66 Dec | Jan 2015

PROTRAVEL

by Ryette Dempsey

safety tips for the

travellinghomeowner

How to return to a safe home this festive season

© Nh7 | Dollar Photo Club

For most people, December holidays are overwhelmingly exciting. Our minds

are exclusively on heading off to some exotic distant corner of the country. After yet another stressful year, a few weeks of uninterrupted relaxation are literally our sole concern. Unfortunately, we are so focused on our destination that we forget about what we leave behind. It is important to take the necessary precautions that will ensure we have a home to come back to.

Statistics prove that criminal activity drastically increases during the holiday period, by as much as 80 percent in some places. It is crucial for homeowners to take note of this.

Horror stories abound annually: Burglaries, fires and malfunctioning appliances are common. Returning to such a state of affairs is devastating, particularly if you have high-deductible insurance plans or no protection at all. Besides the material consequences, there is a sense of extreme vulnerability after privacy has been invaded, often causing anxiety about future safety.

It is imperative that you take the time to secure your home while you are away. While a house sitter is a luxury for most, it is in your capacity to minimize opportunities for disaster to strike. There are techniques to

Profusion Magazine Dec | Jan 2015 67

divert criminal activity away from your house, the most effective of which is to give the appearance of somebody at home. According to all security companies, these are the most important safety tips for the holiday season:

Notify your security company that you are going away and update all your information for emergency cases;

stop all mail deliveries to your home, such as newspapers, and prevent your post box from overflowing by asking someone to clear it for you. A full post box is a guaranteed signal that the house is empty of people;

move all valuables away from windows where they can be seen by burglars;

ensure sliding doors are secured with wooden dowels or metal bars placed in the door track;

never leave keys anywhere, especially under doormats or pot plants;

triple check that all doors and windows have been securely fastened before you leave;

do not leave keys near doors that have glass panels;

ask your neighbours to keep an eye on your house;

avoid leaving tools outside that can be used to break in, such as ladders, spades, crowbars and hammers.

make sure that there is a clear sign telling potential burglars that you are protected by your security company;

if your area is patrolled by a Neighbourhood Watch, ask them to watch your property.

While these tips will reduce illegal misconduct, there are internal threats to be aware of as well. Murphy’s Law is an enemy during the festive season, and often things go terribly wrong inside the house. Geysers flood, gas pipes burst and electrical shorts happen. To prevent freak accidents, consider these safety tips for the interior of your home:

Switch all electrical sockets off and unplug every appliance you own;

turn the geyser off to prevent flooding and conserve electricity;

clear and defrost fridges and freezers to minimize food wastage during power failures;

ensure that all gas flows are switched off, as a small leak and spark will cause major fireworks;

ask someone to check on your house daily if you are not using a house sitter;

make plans for your pets by hiring a pet sitter or finding suitable kennel accommodations. Before making a decision, read reviews and scrutinize the facility yourself. Alternatively, there are individuals that accommodate pets in their own home, which is a socially interactive and fun option for your animals.

Holidays should not be stressful or tedious. It is a time to enjoy the well-deserved break, relax and spend quality time with friends and family. The last thing you should worry about is whether your home is safe and still standing. Take care when departing for adventure. Be vigilant and proactive about preempting any accidents or theft. Do not let anxiety rob you of a wonderful journey.

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Profusion Magazine68 Dec | Jan 2015

timeBack in

By Mandy Schubach

Stille nacht, heilige nacht … Gruff, battle-weary voices floated eerily across No

Man’s Land into the British trenches. Moments before, bewildered English fighters had been discussing the strange lights that had sprung up across miles of enemy lines. Yes. The Germans started it, and the events that unfolded that night were to become one of the most significant occurrences in history.

The year: 1914. The date: Christmas Eve.

Months earlier, as World War 1 broke out; uncountable soldiers had headed off to the front lines. What began as a jolly venture soon turned into horror. In Ploegstraat, and

all along the Western Front, so many men had died that there were not enough soldiers left to fight. Survivors hunkered down to await replacements. According to reports, the waiting was the worst.

Men lay decomposing across No Man’s Land. A bullet was reserved for anyone who tried to claim them. Rain was constant and temperatures freezing. Everyone was sodden, using buckets and spoons to bail water out of the trenches. Morale was low, food meager. The constant worry of being hit by artillery shells was driving men insane, and no one dared poke their heads over their dugouts for fear of snipers.

Profusion Magazine Dec | Jan 2015 69

time

Then on Christmas Eve the rain stopped, to palpable relief. As Germans typically celebrate Christmas on the 24th, they used lanterns to create makeshift Christmas trees as beacons to attract goodwill from the British. Lights lit the entire German encampment, and voices soon followed. They sang Christmas carols that the British did not recognize, but reports claim the harmony was surreal.

Before long, English troops joined in and enemies sang carols to each other. Applause resounded and joviality returned to men’s hearts. Then all of a sudden, out of the darkness, sounded a strong German accent. Accounts of the exchange are many, but this is what transpired:

German: “English, come over! You no shoot, we no shoot”.

English: (hesitating, half joking) “No, you come here”.

Two German men rose from their trenches, climbed over their barbed wire and walked through No Man’s Land unprotected. Some of the British lifted their rifles, but their captain ordered them not to fire. Then he too climbed out and met the Germans halfway. They spoke together for a few minutes before the captain returned, smoking a German cigar.

British Captain: “We have agreed that there will be no shooting until tomorrow at midnight, but sentries are to remain on duty and everyone must stay alert”.

So began the unofficial Christmas Truce. Before long, enemy soldiers were socializing with each other in No Man’s Land; swopping stories, trading gifts, shaking hands and laughing at jokes. The truce covered over two-thirds of the British-German front, with French and Belgian troops involved too. While fighting did occur on Christmas Day in some places along the Western Front, hundreds of thousands of soldiers simply refused to fight each other. They lay down their weapons, or fired high when authorities tried to command

them. They disobeyed orders and played football with their enemies instead.

Informal matches were recorded, photographs taken and letters stating the facts were sent to loved ones back home. Huge bonfires were lit and men mingled with those they had been trying to kill a few hours before. Cigarettes were exchanged for cigars, tea for coffee, corned beef for sausage. Soldiers swapped uniform badges and buttons, and British fighters were walking around with spiked German war hats. Much hilarity ensued over newspapers. In those days, Germans were unaware of the reality because their news sources were filled with censored propaganda, so everyone thought they were a big joke; but many British soldiers were left wondering how truthful their own newspapers were.

In some places along the Western Front, the truce lasted several weeks. The degree of camaraderie made the Christmas Truce of 1914 one of the most extraordinary events in military history. While comradeship between enemy soldiers has occurred throughout the ages, it had never been on such a grand and inspirational scale. Even more remarkably, it was not the result of any initiative: Instead, it was spontaneous and independent of any influence.Nowadays, battles are fought differently. We are not likely to see another Christmas truce. Wars are fought from a distance now, and cultural language differences make it difficult to interact during battle. However, peacemakers can learn from these events, and hopefully declare a truce before whole armies are forced into war.

Imagine if such indomitable spirit infected global nations: If leaders offered well wishes instead of warnings, songs to replace slurs, presents in place of reprisals? Perhaps there would never be need for war? Everybody wants peace, but I wonder if we want it quite enough. This Christmas, consider a truce with your loved ones – and your enemies too!

Profusion Magazine70 Dec | Jan 2015

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